Skip to content

Mental Health Support

Meet other local people interested in Mental Health Support: share experiences, inspire and encourage each other! Join a Mental Health Support group.
pin icon
508
members
people1 icon
7
groups

Frequently Asked Questions

Yes! Check out mental health support events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.

Discover all the mental health support events taking place this week here. Plan ahead and join exciting meetups throughout the week.

Absolutely! Find mental health support events near your location here. Connect with your local community and discover events within your area.

Mental Health Support Events Today

Join in-person Mental Health Support events happening right now

頌缽深層淨化和能量調頻(1:1)60 min~大腦和心靈就像皮膚一樣,需要定期深層淨化,然後找回自癒力,提升整體狀態
頌缽深層淨化和能量調頻(1:1)60 min~大腦和心靈就像皮膚一樣,需要定期深層淨化,然後找回自癒力,提升整體狀態
**生活中的壓力有時令你喘不過氣?** **身體感覺疲乏,有時覺得連睡眠都解決不了?** **身體有由來已久的痛症,一直無解?** **內心有心結未解,創傷未癒?** * 研究證實,頌缽的共鳴共振,可直達人體細胞深處,促進血液循環,提升自律神經功能,激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪,令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動,能直達人體細胞深處,促進血液循環,提升自律神經功能,活化內在能量流動,對身體和心靈進行淨化,從而得到療癒 * 療癒不是消除病症,而是從身、心、靈層面,協助個案找回自己的內在力量,提升其自我修復能力,令其整體狀態變得更好 *療癒開始前,會進行約10-15分鐘的簡短的諮詢,了解客人的具體問題,例如身體哪部份不適,情緒上的困擾等,然後制定個人化的療癒程序。* 首次體驗價:HKD450 (標準價:HKD780) 由於是1對1活動,具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp),或RSVP後留下聯絡電話。不設walk-in。
Easy Walk/Ruck @ Kowloon
Easy Walk/Ruck @ Kowloon
**Location:** Kowloon **Duration:** 90 Minutes **Difficulty:** Accessible to ALL (Self-paced intensity) *** **The Mission** In the world of first responders, "slow is smooth, and smooth is fast." While high-intensity training gets the glory, **Zone 2 Heart Rate training** is the silent engine that powers human performance. This session, hosted by **TacticalFitnessHK**, is designed to build your aerobic base—the foundation that allows you to recover faster, stay calm under pressure, and sustain physical output for longer durations without burning out. ### What to Expect This is not a "balls-to-the-wall" sprint session. We are training for **longevity and resilience**. * **Briefing (10 mins):** We’ll start with a short talk from our founders (local first responders) on why aerobic capacity is critical for emergency preparedness and mental clarity. * **The "Talk Test" Jog/Walk (60 mins):** We will move as a group in Kowloon. The goal is to keep your heart rate between **60-70% of your maximum**. You should be able to hold a full conversation—this is where the community building happens! * **Knowledge Share & Cool Down (20 mins):** We’ll wrap up with light mobility work and a Q&A session on emergency kits, situational awareness, and staying "ready" in an urban environment like Hong Kong. *** ### Why Zone 2? For first responders and prepared citizens alike, Zone 2 training: 1. **Improves Mitochondrial Efficiency:** Teaches your body to burn fat as a primary fuel source. 2. **Enhances Recovery:** Helps clear lactate faster after high-intensity bursts. 3. **Protects the "Soul":** Lower-intensity steady-state movement is proven to reduce cortisol (stress) and improve mental health. ### Who Should Join? **Everyone.** While we are founded by first responders to support the frontline assets, we believe a resilient city requires a resilient community. Whether you are a seasoned athlete or just starting your fitness journey, we welcome you to join our ranks. ### What to Bring * Comfortable running/walking shoes. * A heart rate monitor or smartwatch (optional—we can teach you the "Talk Test" method). * Water (hydration is key even at lower intensities). * An open mind and a spirit for community. *** **Ready to build your foundation?** Click "Join" to reserve your spot. We train rain or shine.
Emotional Detox. RSVP's a must
Emotional Detox. RSVP's a must
Emotional Detox. RSVP's a must This session is a 1 to 1 private virtual session to address any of the following: 1. Reduce emotional baggage. Learn to boost your EQ. 2. Clarify your purpose, objectives, next steps and gain focus. 3. Discuss if and how Coaching or Emotional Intelligence training can help you accelerate towards your goals and beat the status quo. ALL Sessions are: Via Skype/Whatsapp/Wechat/Zoom 1 to 1, private & confidential Complementary (Cost is $0) for the first 2 who books via https://calendly.com/adriancahill/emotionaldetox If the places are taken, additional spaces are available for $250USD. This is strictly for new clients that haven't worked with us before. Who's hosting? Adrian (Lead Coach - PCC) & Darko (Appretice Coach and Organiser) Lead Coach, Adrian Cahill is highly qualified and experienced in Coaching and Training. http://www.linkedin.com/in/adriancahill Whatsapp: +61432170578 Wechat/Skype/Facebook: Adriannqld Ensure you book via https://calendly.com/adriancahill/emotionaldetox Alternatively message or email: va@adriancahill.com Cost: Free for the first 2 who book. Sponsored by www.adriancahill.com
[⚠️This is Not an event⚠️] Superclub board game 約戰及交流區
[⚠️This is Not an event⚠️] Superclub board game 約戰及交流區
我哋會定期舉辦活動 會同步update Meetup亦都可以喺WhatsApp group約戰 WhatsApp group,可以比大家交流吓呢隻game,又可以傾吓波經,歡迎加入: https://chat.whatsapp.com/D8EoMkubCFNKCS1w5LqEkz p.s. 場地有貓貓,有貓毛敏感嘅朋友要注意哦 不過如果怕貓的朋友可以照樣參加,並通知我,我也可以另覓地方:)
🎨植物染👕工作坊+☘️人與環境共嗚 Natural Dye @鰂魚涌Quarry Bay
🎨植物染👕工作坊+☘️人與環境共嗚 Natural Dye @鰂魚涌Quarry Bay
用公園內的原生植物及舍區的食材廚餘,製成天然染料。 藝術家會帶大家審視自己與社區、週邊環境的關係。 Using streets’ flower, fruit’s skin and wall’s weeds to make natural dyes. Also, artist brings us to think about the relationship between ourselves and community and environment. \*參加者將帶走一件DIY色彩衣物。 A dyeing shirt will be offered. **日期:2026年4月18日(星期六)** **時間:@4:30pm-7:00pm** **地點:舍區 (鰂魚涌海善里20號)** 集合時間及地點:@4:15-4:20pm @鰂魚涌港鐵站B出口,出閘後八達通查閱機旁等 /電聯 名額:4人 (同場另有男女公眾參與) 主辦單位:香港中文大學文化管理文學碩士課程 藝術家:赫立文 **Date: 18 April, 2026 (Saturday)** **Time: 4:30pm-7:00pm** **Address: Quarryside (20 Hoi Shin Lane, Quarry Bay)** Assemble: @4:15-4:20pm @Quarry Bay MTR station exit B where next to Octopus Enquiry Machines / by call Seat: 4 people limited (Other participants in event as well) Organization: Master of Arts in Cultural Management Program, CUHK Artist: Benjamin Hao MeetUp費:自由定價價值. 報名:按Attend-> 填寫1)聯絡電話號碼, 2)男/女, 3)你願意付出此次活動費用? -> 確認入選活動-> 繳費(入帳恆生銀行號碼: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423)-> 再以閣下電話whatsapp(97419423)以下資料: 1)MeetUp名字, 2)過帳通知書. MeetUp fee: Free pricing as you value. Join: Click ‘Attend’-> Write down your 1)Contact number, 2)Male/Female, 3)Fee that you would pay for this event?-> Get confirmation of being in the event-> Pay to Hang Seng Bank acc: 359-366101-882 (NG Y\*\* S\*\*\*)/ FPS/PayMe: 97419423-> Whatsapp 1)MeetUp name, 2)Payment notification \*\*\*a) Welcome foreigners. Please remark your language if you are foreigner. [歡迎外地本地人一同熱鬧.請外地人指明語言.] \*\*\*b) Participants are required to follow instruction of the venue. [參與者要遵守場地規則,違者則有可能被邀離開.] \*\*\*c) Late comer may be restricted to admit and continue in the activity. [主辦組織不作逾候,逾時者有可能不被參加,請預早抵達.] \*\*\*d) No refund or seat transfer after payment, unless is the cancellation of activity or by our group. [交費後若未能出席參與者,繳款不獲退回及轉讓.(除非活動取消而全數退款).] \*\*\*e) Photos taken by our group during activity will be blurred in our group as record and promotion. [活動如有拍照,本組將會朦化/馬賽克人物頭像,以作記錄和宣傳用途] \*\*\*f) When there are 3 No Show, we have the right to ban you out from our groups. [凡超過3次No Show者,本組有權將該組員移離本群組.]
「菩薩生活之道」: 如平靜的汪洋
「菩薩生活之道」: 如平靜的汪洋
**普及禪修課程 黃雅鑫老師主講** **星期六 下午2:30 -下午3:45 (不是上午11:30 - 12:45)** **每堂課為獨立單元,不需報名,歡迎大家參加。** 每一個人都可以成為菩薩,讓生命從此不再平凡。在此課程,我們將學習到如何在生活中實踐佛陀所教授的六種完善行,成為現代菩薩,並發展究竟真理的智慧,體悟人生的真實意義。 18/4 如平靜的汪洋 9/5 超越夢幻 16/5 通往喜悅之道路 黃雅鑫現為香港噶當巴禪修中心中環分舍的老師。於 2009年,初次接觸到噶當巴傳承的寶貴佛法,啓發他把佛陀的智慧融合並實踐於日常生活中 ,從實際的經驗去分享現代佛法是如何利益周遭每一個人。 歡迎大家隨喜功德,建議捐助:每課 $50。所有捐款均用於中心的運作及發展,為大眾提供學習珍貴佛法的機會。 詳情: [https://www.meditation.hk/2021/ccgp/](https://www.meditation.hk/2021/ccgp/) #現代佛法 #禪修課程
F.E.M. (Female Empowerment & Movement) with Cyrl @ Dee Dream Life
F.E.M. (Female Empowerment & Movement) with Cyrl @ Dee Dream Life
Get a great workout with a sweat-dripping dance cardio class combined with high-intensity interval training HIIT! Feel your heart rate pumping, while you jam to the beats and see yourself groove to fitness! Leave the class feeling super energised, challenged yet relaxed from a liberating dance fitness experience! WhatsApp 63344266 to book Prepayment required to secure booking www.deedreamlife.com/pricing-packages for fee info Download Dee Dream Life App for more info

Mental Health Support Events This Week

Discover what is happening in the next few days

頌缽深層淨化和能量調頻(1:1)60 min~大腦和心靈就像皮膚一樣,需要定期深層淨化,然後找回自癒力,提升整體狀態
頌缽深層淨化和能量調頻(1:1)60 min~大腦和心靈就像皮膚一樣,需要定期深層淨化,然後找回自癒力,提升整體狀態
**生活中的壓力有時令你喘不過氣?** **身體感覺疲乏,有時覺得連睡眠都解決不了?** **身體有由來已久的痛症,一直無解?** **內心有心結未解,創傷未癒?** * 研究證實,頌缽的共鳴共振,可直達人體細胞深處,促進血液循環,提升自律神經功能,激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪,令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動,能直達人體細胞深處,促進血液循環,提升自律神經功能,活化內在能量流動,對身體和心靈進行淨化,從而得到療癒 * 療癒不是消除病症,而是從身、心、靈層面,協助個案找回自己的內在力量,提升其自我修復能力,令其整體狀態變得更好 *療癒開始前,會進行約10-15分鐘的簡短的諮詢,了解客人的具體問題,例如身體哪部份不適,情緒上的困擾等,然後制定個人化的療癒程序。* 首次體驗價:HKD450 (標準價:HKD780) 由於是1對1活動,具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp),或RSVP後留下聯絡電話。不設walk-in。
Cultural Diversity Meetup Group join the group now! (SVTRANSPORT)
Cultural Diversity Meetup Group join the group now! (SVTRANSPORT)
Cultural Diversity Meetup Group join the group now! INVITE TO JOIN: 0 Cultural Diversity Meetup Group join the group now! [https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list) 0 Call for speakers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list) 1 Indonesia workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list) 2 Phılıppınes workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list) 3 Indian workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list) 4 EGYPT workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list) 5 Pakıstan workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list) 6 Thaıland workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list) 7 Bangladesh workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list) 8 Srilanka workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list) 9 Nepal workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list) 10 Nigeria workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list) Diversity * **What it is**: The presence of people with different backgrounds, experiences, identities, and perspectives (e.g., race, ethnicity, gender, sexual orientation, age, ability, culture). * **Analogy**: A diverse team has members from different places, with different skills. Inclusion * **What it is**: Actively creating an environment where everyone feels welcome, respected, supported, and empowered to participate and succeed. * **Analogy**: In an inclusive team, everyone feels comfortable sharing ideas and is heard, not just present.
Roll & Flow (Soft Acrobatics) with Lawrence / 柔性體操 健體運動
Roll & Flow (Soft Acrobatics) with Lawrence / 柔性體操 健體運動
Hi All, I am Lawrence, YTT500hrs Yoga Teacher, Movement , Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Roll & Flow Is branch of soft acrobatics, we will explore differentnt technique eg floorwork, cartwheel, roll, kick etc to train our body and create a flow togetherher
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , yoga. Movement, lv 3 Animal Flow 同埋私人教練
將各樣動作串連而成為一個好似舞蹈或者表演。
係班上,我會教大家各式既相關動作,無論你想鍛鍊或者伸展,都可以搵到適合你既野。 

費用:每堂150元
歡迎聯絡查詢。
[⚠️This is Not an event⚠️] Superclub board game 約戰及交流區
[⚠️This is Not an event⚠️] Superclub board game 約戰及交流區
我哋會定期舉辦活動 會同步update Meetup亦都可以喺WhatsApp group約戰 WhatsApp group,可以比大家交流吓呢隻game,又可以傾吓波經,歡迎加入: https://chat.whatsapp.com/D8EoMkubCFNKCS1w5LqEkz p.s. 場地有貓貓,有貓毛敏感嘅朋友要注意哦 不過如果怕貓的朋友可以照樣參加,並通知我,我也可以另覓地方:)
Animal Flow with Lawrence / 動物流 户外健體運動🦍🦀🐊
Animal Flow with Lawrence / 動物流 户外健體運動🦍🦀🐊
Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生,其實佢融入左好多模仿動物同埋唔同類型運動既動作,通過練習依啲動作,可以改善我地既力量,耐力,柔軟度,協調,穩定性等等。而且所有動作有各式既演變,適合不同程度既參與者!同埋最有趣既地方,就係好大既自由度,可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上,我會教大家各式既相關動作,無論你想鍛鍊或者伸展,都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦!
費用:每堂150元
歡迎聯絡查詢。
坪洲一天靜修日營 4月19日(星期日)
坪洲一天靜修日營 4月19日(星期日)
Sahaja Yoga Hong Kong \*坪洲靜修日營\* 日期:19-4-2026(星期日) 時間:上午9時15分至下午5時 費用全免,船費 及 午餐自費 名額:15位(歡迎新朋友參加) 日程表: •09:15 中環六号碼頭集合⛴️ •09:30 坐港九小輪入坪洲 •10:10 到達坪洲體育館,介紹霎哈嘉瑜伽靜坐法💁🏻‍♂️ •10:30 霎哈嘉瑜伽如何幫助我們減少生活壓力,瑜伽靜坐如何讓我們可以掌控自己的身心靈健康,如何靜坐與平衡🧘🏻‍♀️🧘🏻 •12:00 午膳時間🍝 •13:00 前往沙灘 •13:30 如何用大自然的五大元素去除影響身體健康的負能量🌤️💦🌊 •16:00 坪洲特產🫓🍤 17:00 坐船回港島或者留在坪洲看日落.⛴️🌄 📝立即WhatsApp 報名👇🏻 https://wa.me/85251808808?text=報名坪洲日營
Vibration Wellness 律動伸展
Vibration Wellness 律動伸展
LSS Smart Fitness 律動班系列 Wed/Sun $100/ 1-hr class ($350 /4-class) Please RSVP one week in advance Welcome to book other time slot (WhatsApp 65230389) Vibration x MFR 療癒律動 (Relax, Muscle release & Facial massage) Vibration Fitness (Stretch & Strength) 健體律動 Vibration x BellyFit 美型律動 (Body Shape-up with Bellydance Technique Drills) Vibration x Yoga 律動瑜伽 (Yoga Asana in vibration setting) https://eshop.cosway.com.hk/ One FREE trial class with any Cosway purchase receipt over HK$1000 under introducer code : HK370579B 以 HK370579B 作介紹人的 Cosway (網購或門市)購物消費,逾 HK$1000,可免費試上律動班系列一節

Mental Health Support Events Near You

Connect with your local Mental Health Support community

Recruiting Virtual Mental Health Group Leaders!
Recruiting Virtual Mental Health Group Leaders!
We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact** ![](https://images.squarespace-cdn.com/content/v1/64a6315db1eb8d081603d9ea/028252c7-347e-4196-8c79-b81d2a4db4bb/Mountaineering+Guide+Trifold+Brochure+in+Pink+White+Modern+Minimalist+Style+-+2.jpg) Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831
Apply to be an Ohio Virtual Men's Group Leader!
Apply to be an Ohio Virtual Men's Group Leader!
Are you passionate about supporting other men on their mental health journey? We’re building a movement of virtual and in-person men’s groups across Ohio — and we’re looking for group leaders who want to make a real difference with us. As a group leader, you’ll create a safe space where men can connect, reflect, and grow together. Training and support are provided — you just need heart, presence, and a willingness to lead. **Apply now to lead a group in your area:** 👉 https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application Speak Your Mind is a mental health non profit dedicated to bringing our community together to end the isolation that leads to mental struggle and suicide. Learn more about them here: https://linktr.ee/taketimespeakyourmind
How to Take Control of YOUR Mental Health
How to Take Control of YOUR Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.
In-Person Event: The Answers to Depression & Anxiety
In-Person Event: The Answers to Depression & Anxiety
This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.
Free in-person event: Take Control of Your Mental Health
Free in-person event: Take Control of Your Mental Health
It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.
In Person Event: The Secrets to Mental Health
In Person Event: The Secrets to Mental Health
Mental Health, how do you understand it? How can you improve it? How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp. This group is hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Want to Truly Heal from Emotional Trauma?
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.