Mindful Living

Not every Saturday night has to be spent in the city. This summer, you'll often find me at one of my favorite spots just outside Zurich: a beautiful observation tower surrounded by nature, silence, and one of the clearest night skies in the area. I like to call it... ⭐ **The Little Stargate** ⭐ If you'd rather spend your Saturday evening beneath the stars than in crowded places, you're warmly invited to join me. Some evenings we'll simply sit in silence. Other times we'll meditate, practice energy awareness, explore channeling, or simply enjoy being present together in nature. There is no fixed program. No expectations. No pressure. Just fresh air, beautiful conversations, the sound of nature... and a sky full of stars. **Sometimes the greatest conversations don't happen under a roof... they happen beneath the stars.** ✨ 🌙 **Every Saturday** 🕘 From around **9:00 PM** (weather permitting) 📩 **Please send me a DM beforehand** so I can confirm that I'll be there that evening. 📍 **The Little Stargate** Aussichtsturm Stocklen Stocklen 1 8117 Fällanden, Switzerland 🌐 **[www.andromedaascension.com](https://www.andromedaascension.com)** See you beneath the stars. 🌌💙

English below. Bei unserer Klangreise bringen wir dich mit den Kristallschalen in tiefe Entspannung. Anschliessend erzeugt der Klang des Gongs kraftvolle Wellen, die durch den ganzen Körper fliessen, jede Zelle berühren und jeden Gedanken und jedes Gefühl klären und harmonisieren. Du wirst alles loslassen, was du nicht mehr benötigst. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. Unsere Reise geht mit den vier Elementen (Feuer, Luft, Erde und Wind) weiter. Dein Herz wird spüren, was du als Nächstes benötigst, und du wirst Antworten aus deinem Inneren erhalten. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- On our sound journey, we’ll guide you into deep relaxation using crystal singing bowls. Then, the sound of the gong will create powerful waves that flow through your entire body, touching every cell and clearing and harmonizing every thought and feeling. You’ll let go of everything you no longer need. The gong guides you exactly where your soul wants to be. Our journey continues with the four elements (fire, air, earth, and wind). Your heart will sense what you need next, and you will receive answers from within. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

English below. Bei unserer Klangreise bringen wir dich mit den Kristallschalen in tiefe Entspannung. Anschliessend erzeugt der Klang des Gongs kraftvolle Wellen, die durch den ganzen Körper fliessen, jede Zelle berühren und jeden Gedanken und jedes Gefühl klären und harmonisieren. Du wirst alles loslassen, was du nicht mehr benötigst. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. Unsere Reise geht mit den vier Elementen (Feuer, Luft, Erde und Wind) weiter. Dein Herz wird spüren, was du als Nächstes benötigst, und du wirst Antworten aus deinem Inneren erhalten. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- On our sound journey, we’ll guide you into deep relaxation using crystal singing bowls. Then, the sound of the gong will create powerful waves that flow through your entire body, touching every cell and clearing and harmonizing every thought and feeling. You’ll let go of everything you no longer need. The gong guides you exactly where your soul wants to be. Our journey continues with the four elements (fire, air, earth, and wind). Your heart will sense what you need next, and you will receive answers from within. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

# Finde deine Muster und Programme - entdecke dich! Lass alte Programme los! The Game of noncoincidence STELL DIR VOR, DU KÖNNTEST DEINE WAHRHEIT UND DEINE INNERE WELT WIE IN EINEM SPIEGEL BETRACHTEN "THE GAME OF NONCOINCIDENCE" Stell Dir ein Spiel vor, das Dir wie ein Spiegel die Wahrheit zeigt. Das „Spiel des Nicht-Zufalls" hilft Dir bei der Selbstentdeckung. So kannst Du Lasten, Illusionen und innere Blockaden lösen und tiefe Einsichten gewinnen. Jede Herausforderung ist dabei kein Zufall, sondern führt zu Klarheit, Wachstum und einem tieferen Verständnis Deiner selbst. Erforsche Deine innere Welt Liebe Transformation Ängste auflösen Arbeit mit dem inneren Kind Wahrheit Achtsamkeit Klarheit gewinnen Perspektive Anmeldung unter [info@om-center.ch](mailto:info@om-center.ch) oder Telefon 076 2626329 Energieausgleich auf Spendenbasis (mindestens 40.-) mehr Infos auf www.om-center.ch

A 1:1 Reiki journey where you receive focused healing, intuitive guidance, and space to reconnect with your inner flow. Discover more about me and my work on: https://thebecomingfield.com/

# Entrepreneur Mastermind Zurich @ The Dolder Grand 📅 Date: July 4, 2026 🕒 Time: 3:00 PM 📍 Location: The Dolder Grand, Zurich Join ambitious entrepreneurs, founders, business owners, investors, and innovators for an exclusive Entrepreneur Mastermind at one of Zurich's most prestigious venues: The Dolder Grand. This event is designed for entrepreneurs who believe that great opportunities are created through meaningful connections and the exchange of ideas. Whether you are building a startup, scaling an existing business, exploring a new venture, or simply looking to connect with like-minded professionals, this mastermind offers a unique environment to expand your network and gain valuable insights. ### What to Expect • High-quality networking with entrepreneurs from diverse industries • Open discussions about business growth, innovation, and entrepreneurship • Exchange of experiences, strategies, and lessons learned • Opportunities to discover potential business partners and collaborators • Inspiration for new business ideas and ventures • A welcoming atmosphere for ambitious and growth-oriented individuals ### Who Should Attend? • Entrepreneurs and business owners • Startup founders and co-founders • Investors and business professionals • Freelancers and consultants • Anyone passionate about entrepreneurship, innovation, and personal growth Bring your ideas, your challenges, and your vision. You never know whether your next business partner, investor, client, or breakthrough idea will be sitting across the table. We look forward to connecting, learning, and growing together at The Dolder Grand. Let's build meaningful relationships and create new opportunities together. See you in Zurich!

We are in the heart of summer, and nature calls us to pause, breathe, and reconnect. This full moon, we return with the **second year edition of our creative laboratory**, the **Horizontal Audiovisual Experience**. In the middle of the forest, with immersive sound and visuals, we guide you on a journey to your innermost being. A space for healing, enjoyment, and sharing, with your body embraced by Mother Earth. This is a **horizontal, immersive experience**: a journey to be felt lying down, with images that can be observed with open or closed eyes. Warm ceremonial cacao invites the heart to remain present as sound opens new inner landscapes. ✨ **What to Share:** * Cacao circle with medicine from Peru * Live visuals by Diogo * Sound healing journey with **Jkson & Friends** * Closing circle to share and connect **Event Details:** Date: 13\.06\.26 \| 04\.07\.26 \| 15\.08\.26 Doors open: 20:00 \| Start time: 21:00 Duration: approx. 1.5 hours Location: Kaferberg (exact details shared in our groups on the day) **What to Bring:** * Drinking water * A small offering for the spirit of cacao (flowers, seeds, fruit, tobacco) * Something comfortable to lie on (blanket, pillow – limited space) * We recommend fasting at least two hours before the gathering for deeper connection **Contribution:** Donation-based to support cacao, logistics, and event costs www.mama-cacao.ch Suggested contribution: 33 CHF Limited to 20 participants **About the Sound:** Jkson is an Argentinian musician and producer deeply rooted in Andean and Amazonian traditions. His work blends ancestral chants, natural textures, and electronic elements, crafting immersive soundscapes that invite stillness, listening, and presence. [www.jksonmusic.com](http://www.jksonmusic.com/) **Connect with us:** * [WhatsApp](https://chat.whatsapp.com/CbTg7sUdnB35gLX6jILEGS) * [Telegram](https://t.me/+5Bu537lvzWplZjNk) * [Newsletter](https://www.mama-cacao.ch/contact-7) **Supported by:** Dharma Collective **In collaboration with:** Chakana Project

**Hosted by Longevity Cities – Zurich** Join our Whatsapp group for updates about this and future events: https://chat.whatsapp.com/DRPt2ag0P6LB8T0F364TSp?mode=gi_t \-\-\- **A nourishing morning of Breathwork, Classical Yoga, Meditation, Picnic, and Swimming by Lake Zurich** * ​🗓️ When: Sunday, 5 July, 09:15–12:15 * ​📍 Location: Rentenwiese / Arboretum, Zürich * ​🎟️ Free to join ​ Join us for a longevity-oriented morning by the lake: a gentle gathering to **breathe, move, meditate, connect, and enjoy summer together**. ​We’ll begin with grounding **breathwork** and **meditation**, followed by one hour of **Classical Yoga guided by Raj**. After the practice, we’ll stay for a relaxed **picnic** by the lake and an **optional swim**. ​This morning is designed to support nervous system balance, mindful movement, recovery, and community — a simple way to start the day feeling calm, open, and recharged. ​​**Schedule** * ​*09:15 — Arrival & Welcome* * ​Settle in, meet the group, and find your space. * ​*09:30 — Breathwork & Meditation* * ​A grounding session to calm the mind, connect with the breath, and arrive fully in the body. * ​*10:15 — Classical Yoga with Raj* * ​One hour of authentic yogic practice including postures, breathing techniques, deep relaxation, and mindful awareness. * ​*11:15 — Picnic by the Lake & Optional Swim* * ​We’ll gather by the lake for a relaxed picnic and, for those who wish, a refreshing swim. * ​*12:15 — Closing* * ​A gentle closing to complete the morning. **​About the Teacher** ​Raj is a Classical Yoga practitioner and teacher who guides people toward balance through authentic yogic practices rooted in timeless wisdom. ​Classical Yoga nurtures the body, calms the mind, and supports deeper self-awareness, creating a strong foundation for long-term health, longevity, and daily well-being. ​Raj’s approach combines traditional practices, including postures, breathing techniques, deep relaxation, and meditation, helping students cultivate mindfulness and live with greater clarity, balance, and fulfillment. **​What to Bring** ​Please bring your own **food and drinks for the picnic**, a **yoga mat or towel**, **swimwear** if you’d like to swim, **sunscreen**, and anything else you need to feel comfortable outdoors. **​Good to Know** ​No prior yoga, breathwork, or meditation experience is needed. Everyone is welcome. ​Come as you are, bring something nourishing to eat, and enjoy a peaceful summer morning by the lake. **​​About Longevity Zurich** ​Longevity Zurich is part of the [Longevity Cities](https://longevity-cities.com/?utm_source=luma) network, a leading community and platform dedicated to accelerating the global longevity movement and making it accessible, open and human.

For the emotions that have been building up. For the stress you've been *managing* instead of releasing. Inner Reset is a semi-weekly group experience that combines **breathwork & hypnosis** to regulate your nervous system and gently release what's been sitting inside. Each week has one focus theme. We breathe to open the body, then move into hypnosis to work with the pattern beneath the feeling. You leave clearer, lighter, and more yourself — calm, grounded, and quietly energised for your Sunday. **What you'll take away** * A noticeably calmer, more regulated nervous system * Release of stored tension, stress or emotion * More clarity, and a kinder relationship with yourself * A simple tool (a hand-on-heart anchor) to take home **Good to know** * Beginner-friendly — no experience needed. You're guided step by step, and you go only as far as feels right for you. * You stay fully in control the whole time (hypnosis is just focused, deep relaxation). **Practical details** * 🗓 Sunday, 10:45–12:15 * 📍 Yoga-Spirit, Steinwiesstrasse 9a, 8032 Zürich (Bellevue) * 💛 Intro price CHF 35 * 👕 Wear comfy clothes (barefoot, mats & blankets provided). Bring a water bottle. **Please note:** These sessions are generally safe. If you are pregnant, or have a serious cardiovascular condition, uncontrolled high blood pressure, epilepsy, recent surgery or an acute psychiatric condition, please check with your doctor and let me know beforehand. **Save your spot:** lincollective.com/somatic-reset · WhatsApp +41 76 474 11 88 Come back to yourself. See you on the mat. 🤍

English below. Bei unserer Klangreise bringen wir dich mit den Kristallschalen in tiefe Entspannung. Anschliessend erzeugt der Klang des Gongs kraftvolle Wellen, die durch den ganzen Körper fliessen, jede Zelle berühren und jeden Gedanken und jedes Gefühl klären und harmonisieren. Du wirst alles loslassen, was du nicht mehr benötigst. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. Unsere Reise geht mit den vier Elementen (Feuer, Luft, Erde und Wind) weiter. Dein Herz wird spüren, was du als Nächstes benötigst, und du wirst Antworten aus deinem Inneren erhalten. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- On our sound journey, we’ll guide you into deep relaxation using crystal singing bowls. Then, the sound of the gong will create powerful waves that flow through your entire body, touching every cell and clearing and harmonizing every thought and feeling. You’ll let go of everything you no longer need. The gong guides you exactly where your soul wants to be. Our journey continues with the four elements (fire, air, earth, and wind). Your heart will sense what you need next, and you will receive answers from within. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

English below. Bei unserer Klangreise bringen wir dich mit den Kristallschalen in tiefe Entspannung. Anschliessend erzeugt der Klang des Gongs kraftvolle Wellen, die durch den ganzen Körper fliessen, jede Zelle berühren und jeden Gedanken und jedes Gefühl klären und harmonisieren. Du wirst alles loslassen, was du nicht mehr benötigst. Der Gong führt dich genau dorthin, wo deine Seele sein möchte. Unsere Reise geht mit den vier Elementen (Feuer, Luft, Erde und Wind) weiter. Dein Herz wird spüren, was du als Nächstes benötigst, und du wirst Antworten aus deinem Inneren erhalten. 💫 Mögliche Wirkungen der Klangtherapie: • Tiefe Entspannung • Befreiung von Anspannung • Abbau von Stress und Ängsten • Verbesserter Schlaf und erhöhte Konzentration • Regeneration des Nerven- und Hormonsystems • Emotionales und energetisches Gleichgewicht • Auflösung unbewusster Muster und Ängste • Verbesserung der Durchblutung und der Beweglichkeit, Entspannung der Muskeln 🎵 Klangtherapie ist eine uralte, spirituelle Methode der Heilung, Verjüngung und Transformation. Heute ist sie eine der natürlichsten Methoden, um mit sich selbst und seiner Lebensenergie in Verbindung zu treten. 💖 Kommen Sie und teilen Sie diese Erfahrung – lassen Sie uns gemeinsam in den Raum des Klangs eintauchen, wo sich der Körper entspannt, der Geist Frieden findet und das Herz sich daran erinnert, was Liebe ist. Anmeldung hier oder online: www.om-center.ch Bezahlung vor Ort auch möglich per Twint, Karte oder bar. \-\-\-\- ENGLISH \-\-\-\- On our sound journey, we’ll guide you into deep relaxation using crystal singing bowls. Then, the sound of the gong will create powerful waves that flow through your entire body, touching every cell and clearing and harmonizing every thought and feeling. You’ll let go of everything you no longer need. The gong guides you exactly where your soul wants to be. Our journey continues with the four elements (fire, air, earth, and wind). Your heart will sense what you need next, and you will receive answers from within. 💫 Possible effects of sound therapy: • Deep relaxation • Release of tension • Reduction of stress and anxiety • Improved sleep and increased concentration • Regeneration of the nervous and endocrine systems • Emotional and energetic balance • Dissolution of unconscious patterns and fears • Improved circulation and mobility, relaxation of muscles 🎵 Sound therapy is an ancient, spiritual method of healing, rejuvenation, and transformation. Today, it is one of the most natural ways to connect with yourself and your life energy. 💖 Come and share this experience—let's dive into the space of sound together, where the body relaxes, the mind finds peace, and the heart remembers what love is. Register here or online at: www.om-center.ch Payment on site via Twint, credit card, or cash possible.

A 5Rhythms® class offered by Wolfgang Schubert, a 5Rhythms Teacher in Training, mentored by Ron Hagendorn and Mirjam van Hasselt). Emerging Waves is a class where you are invited to move through the 5Rhythms with simple guidance, exploring body parts giving space for your personal expression. Music becomes the teacher alongside the trainee, supporting your movement practice through the Waves map of Flowing, Staccato, Chaos, Lyrical and Stillness. Rooted in the teachings of Gabrielle Roth, 5Rhythms® is practiced by tens of thousands of people around the world. It is a movement meditation, a creative path, and a philosophy grounded in the belief that when we move, we heal. Movement becomes both medicine and metaphor – opening space for personal insight, and embodied presence. This practice welcomes every body, every culture, every age, and every level of experience. Wherever the 5Rhythms are danced, a community forms – one that moves together, sweats together, grows together, and supports one another’s freedom and authenticity. Here we meet ourselves and each other with curiosity, kindness, and the courage to be real. Creativity. Connection. Community. All bodies are welcome. All movement is welcome. *** Emerging Waves ist eine 5Rhythmen® Klasse von Lehrpersonen in Ausbildung Die Praxis der 5Rhythmen® basiert auf der Lehre von Gabrielle Roth. Als Bewegungspraxis hilft Sie Dir deine Kreativität und deine Intuition zu leben, indem Du dich so bewegst, wie es gerade passt und dich auf eine Entdeckungsreise zu Dir und deiner Bewegungsmustern machst. Dabei tanzen wir durch die 5 Energieformen Flowing, Staccato, Chaos, Lyrical und Stillness. Egal wo Du stehst, liegst oder zappelst, diese Praxis heisst alle willkommen, egal was Du denkst, wie dein Körper aussieht und woher Du kommst. Wenn Du dich darauf einlässt, wird es Dir helfen. Denn dein Körper weiss mehr, als nur dein Kopf. Die Gemeinschaft mit Dir und anderen bewegt dich in eine ehrliche, liebevolle Freiheit. Ein grosses Geschenk an dich selbst und andere, jenseits von sozialen Zwängen, Denkens- und Bewegungsmustern. Kosten: 30.00 CHF / Geringverdienende 25 CHF\* / Jugendtarif bis 25 Jahre 20 CHF\* Du brauchst keine Vorkenntnisse und kannst einfach spontan vorbeikommen – eine Anmeldung ist nicht nötig. Wir ziehen uns im Studio (kleine Garderobe) um. Wir tanzen barfuss oder mit Socken (Antirutsch) [Tickets](https://eventfrog.ch/de/p/gruppen/5rhyhtms-emerging-waves-mit-wolfgang-schubert-7469807641159552238.html)

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

**Kindness Conference 2026** Registration required. Visit [www.kindhelp.org](http://www.kindhelp.org) to register! Imagine a future intentionally shaped by kindness: let's build it together with on **Saturday, July 18th at the Junto Hotel in downtown Columbus!** The function of our conference is to help people develop the skills to build kind community and provide opportunities to increase in-person connection and support in each other’s lives. **This conference is for any of us who are:** · Feeling isolated and lacking community in our current society · Wanting to make a difference in our own lives and the lives of each other · Anyone who is just wishing to create something better! **We will build more kind community by:** · Developing formats for building community-based infrastructure where existing systems are failing that anybody can use · Providing the tools that help people connect in-person and practicing using those tools together · Implementing Universal Design so that no one gets left behind **Opportunities and practical tools we are offering:** · Lunch! · Community-Building Toolkits for people to take home · A chance to build lasting friendships and supportive connections · Opportunities to share referrals, strategies, resources, and the kind of connected support networks many people receive through family, but that those without community and family are often lacking · Ongoing community dinners, free workshops, and other events where people can connect **Participants also have the opportunity to receive CE credits from the Ohio CSWMFT Board.** We are just getting started! This is one of many upcoming events where we can continue making kind community together. **Who else should be here?** Share this opportunity with anyone else who you think might want to build kind community! For more information and to register visit [www.kindhelp.org](http://www.kindhelp.org/). If you would like to help us plan the day, we would love to connect email us at [info@kindhelp.org](mailto:info@kindhelp.org)!

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.