Mindful Living

黎坪洲chill one day, 享受頌缽,順便睇靚靚日落。 頌缽坪頻浴後， 現場品嚐［黑面將軍茶］或［憂遁草茶］或其他花茶，增強抵抗力和預防癌症的體質。 免費獲得艾草泡足包乙包或增強運氣的碌柚葉乙塊。 優惠價購買水聲手搖鈴或竹製風鈴。 邀請你地黎享受頌缽聲頻浴。 現場體驗的頌缽的震動療法和正念技巧。 科學講解頌缽怎樣平衝大腦的GABA的原理。 大腦抑制性神經傳遞物質GABA水平過低，會引致焦慮，失眠，癲癇，專注力下降。 頌缽安撫到焦慮情緒， 改善到失眠情況； 較易進入深層睡眠狀態； 改善癲癇狀況； 增強專注力，學習不再難。 增強血液循環，加快身體新陳代謝。 科學理解 ［好多嘢諗停唔低，甚至搞到失眠訓唔著］， 學習正念呼吸的放鬆技巧， 調節大腦這種情況的失衝。 ✨️活動内容 - 正念呼吸 👃 - 抽彩虹卡 💟 - 頌缽聲頻浴 🥣🎶 - 正念步行沙灘x五感體驗🏖(因情況調整） -品嚐［黑面將軍茶］或［憂遁草茶］或其他花茶， 🎵樂器：頌缽，海浪鼓，雨棍，天然果売手搖鈴，溪水聲手搖鈴，風鈴。 🧎‍♀️‍➡️適合：朋友同行，一人獨處，親子活動，寵物，🎁學生，失眠者，專注力不足者，想增強記憶力的人士，長者，焦慮的猫狗，癲癇人士 💰收費：$280（活動結束後才收費） 🎉報名：請留下電話,方便whatsapp 聯絡 🏕地點：坪洲工作室 現可預約以下時段 日期： 1月25日（日） 2月7日（六） 2月8日（日） 2月14日（六） 2月15日（日） 2月21日（六） 2月22日（日） 2月28日（六） 3月1日（日） 時間： 第一節：11：30 am-13：00pm 第二節：14：00pm-15：30pm

黎坪洲chill one day, 享受頌缽,順便睇靚靚日落。 頌缽坪頻浴後， 現場品嚐［黑面將軍茶］或［憂遁草茶］或其他花茶，增強抵抗力和預防癌症的體質。 免費獲得艾草泡足包乙包或增強運氣的碌柚葉乙塊。 優惠價購買水聲手搖鈴或竹製風鈴。 邀請你地黎享受頌缽聲頻浴。 現場體驗的頌缽的震動療法和正念技巧。 科學講解頌缽怎樣平衝大腦的GABA的原理。 大腦抑制性神經傳遞物質GABA水平過低，會引致焦慮，失眠，癲癇，專注力下降。 頌缽安撫到焦慮情緒， 改善到失眠情況； 較易進入深層睡眠狀態； 改善癲癇狀況； 增強專注力，學習不再難。 增強血液循環，加快身體新陳代謝。 科學理解 ［好多嘢諗停唔低，甚至搞到失眠訓唔著］， 學習正念呼吸的放鬆技巧， 調節大腦這種情況的失衝。 ✨️活動内容 - 正念呼吸 👃 - 抽彩虹卡 💟 - 頌缽聲頻浴 🥣🎶 - 正念步行沙灘x五感體驗🏖(因情況調整） -品嚐［黑面將軍茶］或［憂遁草茶］或其他花茶， 🎵樂器：頌缽，海浪鼓，雨棍，天然果売手搖鈴，溪水聲手搖鈴，風鈴。 🧎‍♀️‍➡️適合：朋友同行，一人獨處，親子活動，寵物，🎁學生，失眠者，專注力不足者，想增強記憶力的人士，長者，焦慮的猫狗，癲癇人士 💰收費：$280（活動結束後才收費） 🎉報名：請留下電話,方便whatsapp 聯絡 🏕地點：坪洲工作室 現可預約以下時段 日期： 1月25日（日） 2月7日（六） 2月8日（日） 2月14日（六） 2月15日（日） 2月21日（六） 2月22日（日） 2月28日（六） 3月1日（日） 時間： 第一節：11：30 am-13：00pm 第二節：14：00pm-15：30pm

**普及禪修課程 陳卓峯老師主講【破舊立新】** **每堂課為獨立單元，不需報名，歡迎大家參加。** 新年伊始，正好重新為未來打算。 在此禪修課程，導師將依據尊貴的格西格桑嘉措仁波切的著作《如何轉化你的生命》，引導我們學習簡單地把自己的舊習慣轉化為善益的力量，開拓輕鬆又自在的安樂之道。 2月7日 ｜ 地點：安田 化仇恨為悲心 上課地點： 安田：新蒲崗雙喜街1號安田中心16樓02室 萬星：新蒲崗大有街14號萬星工業中廈3樓T6房 **陳卓峯老師**跟隨尊貴的格西格桑嘉措仁波切修習噶當佛法逾二十年，樂於將佛法融入生活。他會善用日常生活例子闡釋深奧佛法，啟發學生踏上精神修行之道。 歡迎大家隨喜功德，建議捐助：每課 $50。所有捐款均用於中心的運作及發展，為大眾提供學習珍貴佛法的機會。 詳情: https://www.meditation.hk/2021/jcgp/ #現代佛法 #禪修課程

Cultural Diversity Meetup Group join the group now! INVITE TO JOIN: 0 Cultural Diversity Meetup Group join the group now! [https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vwqhvtyjccbfc/?eventOrigin=group_events_list) 0 Call for speakers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/zwqhvtyjcdbsb/?eventOrigin=group_events_list) 1 Indonesia workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/kxqhvtyjccbhc/?eventOrigin=group_events_list) 2 Phılıppınes workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/gxqhvtyjccbhc/?eventOrigin=group_events_list) 3 Indian workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/wxqhvtyjccblc/?eventOrigin=group_events_list) 4 EGYPT workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rzqhvtyjcdbqb/?eventOrigin=group_events_list) 5 Pakıstan workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/dzqhvtyjcdbkb/?eventOrigin=group_events_list) 6 Thaıland workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vzqhvtyjccbgc/?eventOrigin=group_events_list) 7 Bangladesh workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/cbrhvtyjccbfc/?eventOrigin=group_events_list) 8 Srilanka workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/rxqhvtyjccbhc/?eventOrigin=group_events_list) 9 Nepal workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/mzqhvtyjccbvb/?eventOrigin=group_events_list) 10 Nigeria workers - Diversity and Inclusion meetup group [https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list](https://www.meetup.com/diversityhk/events/vbrhvtyjccbxb/?eventOrigin=group_events_list) Diversity * **What it is**: The presence of people with different backgrounds, experiences, identities, and perspectives (e.g., race, ethnicity, gender, sexual orientation, age, ability, culture). * **Analogy**: A diverse team has members from different places, with different skills. Inclusion * **What it is**: Actively creating an environment where everyone feels welcome, respected, supported, and empowered to participate and succeed. * **Analogy**: In an inclusive team, everyone feels comfortable sharing ideas and is heard, not just present.

星期一至五都好忙？就襯住星期六來為心靈叉叉電吧！ **霎哈嘉瑜伽**是一種特殊而獨特的冥想技巧，可以幫助您以簡單的方式實現自我覺醒，實現與神聖一致的終極目標，實現持久的和平與幸福。 據創辦人Shri Mataji 錫呂‧瑪塔吉女仕分析，這個靜坐瑜珈能令人感受到深層的和諧感，讓思緒進入寧靜，安穩，但完全覺醒的狀態。 霎哈嘉瑜伽冥想 - 通往內心平靜，歡樂和啟蒙的門戶！ 透過參加【免費靜坐瑜珈班】，練習霎哈嘉瑜珈靜坐可以體驗： * 減少憂慮，壓力，情緒上的困擾 * 提高集中力，注意力，從而提高學習及工作能力 * 放棄負面，消極，甚至自毀的生活習慣，對戒菸酒人士有幫助 * 加強個人自信心，減低生活所產生的分歧和衝突 創辦人Shri Mataji從1970開始便到世界各地舉辦講座，教授靜坐瑜珈技巧，所有瑜珈班和講座均不收費。因為創辦人認為，實踐自覺是一種內在與生俱來的能力和權力，並不是、也不能用金錢或物質去購買，至今無數練習者已經分佈全球120多個國家。 2小時的初階班將會在輕鬆無拘束的氣氛中， 學習各種有關我們內在精微能量系統的知識， 各種清理平衡技巧，和享受集體靜坐引導。霎哈嘉瑜伽是以冥想靜坐為主，不是“運動”瑜伽，也不要求任何特殊靜坐姿勢，或特定的服裝， 穿什麼衣服都可以。現場我們會提供坐椅或坐墊。参加者帶一顆心即可。請帶一顆求真，求知和開放​​的心前來。 您亦會學習到如何在家中自行靜坐及保持平衡的技巧。這些技巧容易學習和實踐。每天只需開始冥想10到20分鐘即可感受到明顯差異。 初學者或已有靜坐習慣者，都歡迎前來學習這—套與其他冥想靜坐方式不同的霎哈嘉瑜伽靜坐法。中級進階班(逢星期四及星期六)則歡迎已參加過4次或以上初班並有意探索更深入入靜和深化冥想知識的人仕參加。 期待在課堂上見到大家。(公眾假期休息) 語言:粵語(Present in Cantonese) 即時 WhatsApp: 51808808 和香港霎哈嘉瑜伽聯絡一下 想了解更多霎哈嘉瑜伽信息、請訪問: [Facebook (非牟利機構)](https://www.facebook.com/SahajaYogaHongKong/) [官網](https://www.freemeditation.hk)

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

「當慈悲匯聚，世界將因你而亮起。」 蓮師慈悲加持：共創豐盛、和平與揚升之年 —— 在這個充滿轉機的 2026 年，我們誠邀您參與這場神聖的祝福盛典。透過蓮花生大士的無邊願力，連結天地能量，為個人植入安康與豐盛的種子，更為地球母親獻上最深切的守護。 【活動宗旨：身心安適 · 資源充足】 蓮花生大士將守護每一位參與者，賜予： \* 身心健康：修復疲累，喚醒細胞內在的自癒光芒。 \* 豐盛顯化：顯化物質與精神資源，生活無憂，資具充盈。 \* 正念安住：在紛擾的世界中保持清明，時刻安住在覺知與愛之中。 【大愛迴向：全球和諧祝福儀式】 我們不只為個人祈福，更凝聚集體意識的力量，進行全方位的地球生態療癒： 🌿 自然平衡與生態修復 \* 穩固地脈：祈願天地能量穩固地殼，山河大地安穩。 \* 平衡氣候：導引風調雨順，調節全球氣候至正常軌跡，穩定臭氧層與地球氣場。 \* 滋養萬物：祝福山河動物及所有生物在和諧生態中茁壯成長，守護地球的生態。 🌾 豐衣足食與社會和平 \* 糧食充沛：祝福地球五穀豐登，全球不再受飢荒之苦。 \* 世界和平：平息紛爭，讓人類重拾心中的光與愛，回歸和諧共處的美滿生活。 ✨ 靈性揚升與智慧啟蒙 \* 連結宇宙高頻能量，啟發人類內在智慧，促進集體靈性躍升，邁向覺醒新時代。 您的參與就是慈悲與愛心的顯化，期待與大家共創美好的明天🌈🤗🪷💖 👨🏻‍🏫導師: Robert Tang 鄧堯徽 - 星語®️及星語揚升協會®️創辦人/導師及療癒師，在美國及亞洲31年身心靈教學及療癒經驗。 👩‍💼導師: Sandra Lee 李一舫 - 17年資深身心靈導師及能量療癒師，24年認證香薰療癒師。 📆日期：2月8日 (日), 截止報名：2月6日 香港時間晚上11:00。 ⏰香港時間：下午4:30- 6:00 地點：大坑 (另行通知） 💰 能量交換：$380 🌟部份收益將捐作慈善用途。😇🙏💖🌻🌈✨ 衣着方式建議：請帶著一顆慈悲與感恩的心參與，建議著淺色、米色、黃色或啡色的寬鬆衣物。 ✨ 參加形式： 1. 親臨現場 2. Zoom 視頻 (一人報名，一人參加。Zoom 進入會議的連結，將會在分享會開始前3小時，發到您的電郵中。) ✨課程不會有錄影重播，敬請注意。 3. 不在場的遙距能量加持祝福：未能參加課堂，老師可在堂上發送祝福予遙距參加者，祈請豐盛和健康的能量充裕2026年。🙏 加持祝福：每位 HK$280。 \* 遙距能量加持者，需提供參加者姓名、出生日期或手機號碼，作能量輸送資料，可代親友報名。 🌟報名及付款詳情: https://forms.gle/WBV5rzcnMsNu7SES9

黎坪洲chill one day, 享受頌缽,順便睇靚靚日落。 頌缽坪頻浴後， 現場品嚐［黑面將軍茶］或［憂遁草茶］或其他花茶，增強抵抗力和預防癌症的體質。 免費獲得艾草泡足包乙包或增強運氣的碌柚葉乙塊。 優惠價購買水聲手搖鈴或竹製風鈴。 邀請你地黎享受頌缽聲頻浴。 現場體驗的頌缽的震動療法和正念技巧。 科學講解頌缽怎樣平衝大腦的GABA的原理。 大腦抑制性神經傳遞物質GABA水平過低，會引致焦慮，失眠，癲癇，專注力下降。 頌缽安撫到焦慮情緒， 改善到失眠情況； 較易進入深層睡眠狀態； 改善癲癇狀況； 增強專注力，學習不再難。 增強血液循環，加快身體新陳代謝。 科學理解 ［好多嘢諗停唔低，甚至搞到失眠訓唔著］， 學習正念呼吸的放鬆技巧， 調節大腦這種情況的失衝。 ✨️活動内容 - 正念呼吸 👃 - 抽彩虹卡 💟 - 頌缽聲頻浴 🥣🎶 - 正念步行沙灘x五感體驗🏖(因情況調整） -品嚐［黑面將軍茶］或［憂遁草茶］或其他花茶， 🎵樂器：頌缽，海浪鼓，雨棍，天然果売手搖鈴，溪水聲手搖鈴，風鈴。 🧎‍♀️‍➡️適合：朋友同行，一人獨處，親子活動，寵物，🎁學生，失眠者，專注力不足者，想增強記憶力的人士，長者，焦慮的猫狗，癲癇人士 💰收費：$280（活動結束後才收費） 🎉報名：請留下電話,方便whatsapp 聯絡 🏕地點：坪洲工作室 現可預約以下時段 日期： 1月25日（日） 2月7日（六） 2月8日（日） 2月14日（六） 2月15日（日） 2月21日（六） 2月22日（日） 2月28日（六） 3月1日（日） 時間： 第一節：11：30 am-13：00pm 第二節：14：00pm-15：30pm

Hi All, I am Lawrence, Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Animal Flow is ground based movement. This system is designed to improve strength, power, flexibility, mobility, and coordination for all levels of fitness enthusiasts.
During this class I will introduce you to different animal flow movements, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , Level 3 Animal Flow 同埋私人教練
可能好多人對動物流依個運動系統都好陌生，其實佢融入左好多模仿動物同埋唔同類型運動既動作，通過練習依啲動作，可以改善我地既力量，耐力，柔軟度，協調，穩定性等等。而且所有動作有各式既演變，適合不同程度既參與者！同埋最有趣既地方，就係好大既自由度，可以將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。一齊黎係陽光下既户外一齊玩啦！
費用:每堂150元
歡迎聯絡查詢。

Come and join us for the first ever Guitar/Pedal Buy/Swap/Sell [#1](https://www.instagram.com/explore/tags/1/) at The Wanch! Got some gear you wanna clear out? Or maybe that pedal deserves a new home? Meet fellow guitar lovers 🎶, swap stories , and maybe score a killer trade or deal ! 🌟 Don’t miss out on the first-ever Wanch Guitar Community Meet-up! 🎸 FREE ENTRY! Just walk in with your guitar or pedals and see what magic happens 😎 🛍️ Lots of cool vendors will be set up too — come explore and vibe with us! # THE WANCH - 1/F Henan Building, 90-92 Jaffe Road, Wan Chai

🚀What if feeling stuck isn’t a problem—but a powerful form of self-protection? Feeling stuck is often seen as a failure or weakness, yet stuckness can actually serve as a powerful form of protection. In this MOTIVATE Community Sunday webinar, Stuckness as Protection, you’ll explore how feeling immobilized or uncertain can prevent impulsive decisions, emotional overwhelm, and unhealthy situations. Led by Harald Bartisch, Coach/Consultant and NLP Master Practitioner, this session reframes stuckness as a meaningful pause—one that invites reflection, clarity, and balance. You’ll learn how stuckness can arise from fear, self-doubt, low self-esteem, or external constraints, and how recognizing its protective role can reduce frustration and self-judgment. Through practical insights and NLP-informed strategies such as setting boundaries, gaining clarity, and seeking support, this webinar will help you move from stuckness to empowered, intentional action. 🗓️Join us on **February 8, 2025**, for the MOTIVATE Community Sunday webinar “**Stuckness as Protection**” with **Harald Bartisch**, Coach/Consultant and NLP Master Practitioner, as we explore how feeling stuck can guide meaningful change. 🎯 **Key Points / Takeaways for the Audience** ✅Stuckness is not always negative—it can be a form of protection that prevents rash decisions and supports reflection and healing. ✅Getting unstuck begins with identifying the true source of stuckness, whether it’s fear, self-doubt, protection, or external factors, and applying intentional strategies to address it. 🎯 **Additional Key Points / Takeaways / Benefits** ✅Stuckness as a signal: Learn to see stuckness as useful information rather than resistance or failure. ✅Boundaries restore balance: Discover how healthy boundaries reduce burnout and support forward movement. ✅Clarity creates momentum: Gain tools to clarify values and goals, reducing indecision and fear. ✅Small steps matter: Break overwhelm into manageable actions that rebuild confidence. ✅Support accelerates growth: Understand the role of coaches, mentors, and community in navigating stuckness effectively. **ABOUT THE SPEAKER**🎤 Harald Bartisch has more than 30+ years of experience in engineering, industrial plant construction projects, thereof 20+ years in managing production companies, leading staff members in China. Lately he decided to change his profession and work with people and touch people’s hearts, supporting them to move to the next level. He is a Coach/Consultant/Advisor, NLP Master Practitioner and Elite Mentorship Trainer. **CONTACT DETAILS** **Email**: harald.bartisch@bbasci.com **Wechat ID**: message3334 **Facebook**: https://www.facebook.com/harald.bartisch **Website**: https://www.bbasci.com ⏰February 08, 2026 (Sunday), 1.5 Hour 5:00 PM GMT+8 China/Indo/PH 7:00 PM GMT+10 Brisbane 8:00 PM GMT+11 Sydney/Canberra 4:00 AM GMT-4 New York 10:00 AM GMT+1 Barcelona 📌For first-time attendees please scan the QR code on the flyer or click the following link to register and become part of our enriching live discussion, all at no cost: https://adriancahill.agilecrm.com/forms/6002900926529536 📌Zoom Link: https://zoom.us/j/86301571361 Log-in: 86301571361 Password: #motivate 🔗 Secure your spot and register now!

想在火馬年 "發財被愛" 🤑😍， "興、旺、發" 🧧💸？ 從「物品」到「人際關係」的斷捨離做起，能釋放正能量場域迎春接福！🍀🧧 由兩位專業認證身心靈諮詢師，融合身心靈與科學方式📚，為你解構 💁🏻‍♀️： 1\. 從「物品」到「人際關係」做精準斷捨離 🖤🗡️。 2\. 將日常用物品轉化為「增運神器」🎉🍀。 3\. 透過個人能量調頻🪄、塔羅牌諮詢🎴及神諭卡啟示💡， 提升智慧迎新歲✅。 融合玄學、身心靈與科學角度，帶你探索如何將無用之物轉化為「增運神器」，透過互動遊戲與個人調頻🪄⚡，清理舊能量，打開新春好運之門！🍀🧧🧨 ★ 每位參加者可獲去舊近新禮物一份 ! ★🎁 👥 主講導師： 💁🏻‍♀️Lilian LEE ｜14年般尼克療癒經驗及香港區授權導師，專注健康、財富、能量風水。 💁🏻‍♀️Clara Thong｜19年身心靈諮詢師經驗，中國國家心理諮詢師及其他相關認證。 📅 日期： 2026年2月8日(星期日) 🕒 時間： 14:30 - 17:30 ★ 14:30｜解構將物品及人際關係斷捨離的增運方法。 ★ 15:30｜分組活動：1對1去舊迎新調頻體驗(20分鐘)＋1對1塔羅牌諮詢及神諭卡解讀體驗(共10分鐘)。 💰 費用： HK$220 🙋🏻 人數： 僅限 6人 📍 地點： 九龍太子康威大廈15樓15A(近太子港鐵站C2出口) 🎯 名額有限，額滿即止！ 立即報名，讓自己在馬年好運連連！🐎😍🎉 https://forms.gle/ACQpghCDesZ9r4Eu6 📲 聯絡人： 黎小姐 \| 92542030 \(只限WhatsApp聯絡\) 💸 付款方式： ★ 轉數快：帳號 105939672(Thong Cxx Ax) ★ 入數後請將入數證明傳送給聯絡人黎小姐。 ★ 不接受即場付款。 ➖➖➖➖ Lilian PHealer 社交平台 https://linktr.ee/lilianphealer [#歲末斷捨離](https://www.facebook.com/hashtag/%E6%AD%B2%E6%9C%AB%E6%96%B7%E6%8D%A8%E9%9B%A2?__eep__=6&__tn__=*NK*F) [#增運工作坊](https://www.facebook.com/hashtag/%E5%A2%9E%E9%81%8B%E5%B7%A5%E4%BD%9C%E5%9D%8A?__eep__=6&__tn__=*NK*F) [#火馬年好運](https://www.facebook.com/hashtag/%E7%81%AB%E9%A6%AC%E5%B9%B4%E5%A5%BD%E9%81%8B?__eep__=6&__tn__=*NK*F) [#發財被愛](https://www.facebook.com/hashtag/%E7%99%BC%E8%B2%A1%E8%A2%AB%E6%84%9B?__eep__=6&__tn__=*NK*F) [#興旺發](https://www.facebook.com/hashtag/%E8%88%88%E6%97%BA%E7%99%BC?__eep__=6&__tn__=*NK*F) [#能量調頻](https://www.facebook.com/hashtag/%E8%83%BD%E9%87%8F%E8%AA%BF%E9%A0%BB?__eep__=6&__tn__=*NK*F) [#塔羅牌諮詢](https://www.facebook.com/hashtag/%E5%A1%94%E7%BE%85%E7%89%8C%E8%AB%AE%E8%A9%A2?__eep__=6&__tn__=*NK*F) [#神諭卡解讀](https://www.facebook.com/hashtag/%E7%A5%9E%E8%AB%AD%E5%8D%A1%E8%A7%A3%E8%AE%80?__eep__=6&__tn__=*NK*F) [#去舊迎新](https://www.facebook.com/hashtag/%E5%8E%BB%E8%88%8A%E8%BF%8E%E6%96%B0?__eep__=6&__tn__=*NK*F) [#身心靈療癒](https://www.facebook.com/hashtag/%E8%BA%AB%E5%BF%83%E9%9D%88%E7%99%82%E7%99%92?__eep__=6&__tn__=*NK*F) [#般尼克療癒](https://www.facebook.com/hashtag/%E8%88%AC%E5%B0%BC%E5%85%8B%E7%99%82%E7%99%92?__eep__=6&__tn__=*NK*F) [#能量風水](https://www.facebook.com/hashtag/%E8%83%BD%E9%87%8F%E9%A2%A8%E6%B0%B4?__eep__=6&__tn__=*NK*F) [#香港身心靈活動](https://www.facebook.com/hashtag/%E9%A6%99%E6%B8%AF%E8%BA%AB%E5%BF%83%E9%9D%88%E6%B4%BB%E5%8B%95?__eep__=6&__tn__=*NK*F) [#靈性成長](https://www.facebook.com/hashtag/%E9%9D%88%E6%80%A7%E6%88%90%E9%95%B7?__eep__=6&__tn__=*NK*F) [#玄學與科學](https://www.facebook.com/hashtag/%E7%8E%84%E5%AD%B8%E8%88%87%E7%A7%91%E5%AD%B8?__eep__=6&__tn__=*NK*F) [#好運連連](https://www.facebook.com/hashtag/%E5%A5%BD%E9%81%8B%E9%80%A3%E9%80%A3?__eep__=6&__tn__=*NK*F) [#新春增運](https://www.facebook.com/hashtag/%E6%96%B0%E6%98%A5%E5%A2%9E%E9%81%8B?__eep__=6&__tn__=*NK*F) [#人際斷捨離](https://www.facebook.com/hashtag/%E4%BA%BA%E9%9A%9B%E6%96%B7%E6%8D%A8%E9%9B%A2?__eep__=6&__tn__=*NK*F) [#能量場清理](https://www.facebook.com/hashtag/%E8%83%BD%E9%87%8F%E5%A0%B4%E6%B8%85%E7%90%86?__eep__=6&__tn__=*NK*F) [#靈性工作坊](https://www.facebook.com/hashtag/%E9%9D%88%E6%80%A7%E5%B7%A5%E4%BD%9C%E5%9D%8A?__eep__=6&__tn__=*NK*F) [#心靈諮詢](https://www.facebook.com/hashtag/%E5%BF%83%E9%9D%88%E8%AB%AE%E8%A9%A2?__eep__=6&__tn__=*NK*F) [#幸福富足](https://www.facebook.com/hashtag/%E5%B9%B8%E7%A6%8F%E5%AF%8C%E8%B6%B3?__eep__=6&__tn__=*NK*F) [#轉化能量](https://www.facebook.com/hashtag/%E8%BD%89%E5%8C%96%E8%83%BD%E9%87%8F?__eep__=6&__tn__=*NK*F) [#迎春接福](https://www.facebook.com/hashtag/%E8%BF%8E%E6%98%A5%E6%8E%A5%E7%A6%8F?__eep__=6&__tn__=*NK*F) [#太子活動](https://www.facebook.com/hashtag/%E5%A4%AA%E5%AD%90%E6%B4%BB%E5%8B%95?__eep__=6&__tn__=*NK*F) [#LilianPhealer](https://www.facebook.com/hashtag/lilianphealer?__eep__=6&__tn__=*NK*F) [#水晶療癒師](https://www.facebook.com/hashtag/%E6%B0%B4%E6%99%B6%E7%99%82%E7%99%92%E5%B8%AB?__eep__=6&__tn__=*NK*F) [#香港能量療癒師](https://www.facebook.com/hashtag/%E9%A6%99%E6%B8%AF%E8%83%BD%E9%87%8F%E7%99%82%E7%99%92%E5%B8%AB?__eep__=6&__tn__=*NK*F)

**生活中的壓力有時令你喘不過氣？** **身體感覺疲乏，有時覺得連睡眠都解決不了？** **身體有由來已久的痛症，一直無解？** **內心有心結未解，創傷未癒？** * 研究證實，頌缽的共鳴共振，可直達人體細胞深處，促進血液循環，提升自律神經功能，激發人體自癒力 * 運用頌缽音頻和振動調節失衡或淤塞的脈輪，令身心運作回復和諧狀態 * 頌缽的和諧音聲和振動，能直達人體細胞深處，促進血液循環，提升自律神經功能，活化內在能量流動，對身體和心靈進行淨化，從而得到療癒 * 療癒不是消除病症，而是從身、心、靈層面，協助個案找回自己的內在力量，提升其自我修復能力，令其整體狀態變得更好 *療癒開始前，會進行約10-15分鐘的簡短的諮詢，了解客人的具體問題，例如身體哪部份不適，情緒上的困擾等，然後制定個人化的療癒程序。* 首次體驗價：HKD450 (標準價：HKD780) 由於是1對1活動，具體舉行日期和時間以預約為準。 預約請聯絡90356039 (whatsapp)，或RSVP後留下聯絡電話。不設walk-in。

**Women of Truth Circle** is a sacred space where women come together to grow spiritually, share authentically, and support one another in living from truth and love. Each gathering invites reflection, open conversation, and gentle practices that help participants deepen their connection to Spirit — and to one another. Together, we explore topics such as self-awareness, forgiveness, compassion, emotional healing, and living with intention. The circle is rooted in Unity principles and honors each woman’s personal path to spiritual awakening.

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Meeting Room 3B, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. This first gathering is a simple introduction to the spirit of the group and a chance to meet others seeking deeper meaning and community. All backgrounds are welcome.

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

This is a FREE, in-person workshop about mastering the science of reading people and predicting their behavior. **Stop guessing and start LEADING.** Join us for a FREE and highly interactive seminar, where you will learn to use the Emotional Tone Scale to read people, predict behavior and handle any objection with ease. The edge you'll gain: * ****Read People**:** Instantly decode human behavior. * * **Predict Actions:** Know their next move before they make it. * * **Influence Others:** Master the tools to win in work and life. * * **Build Trust:** Know exactly who to trust and how to handle them. * Attend this workshop and start developing the mindset of success! **Seats are limited. Reserve your spot today!** Hosted by: Church of Scientology of Central Ohio 1266 Dublin Rd, Columbus, OH 43215

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831