Mindfulness

**Sign-up closes on Feb 1st or when full** **We don't often run group trips to Yushan these days but we have quite a few people interested so we'll try and make this work. Not much time to get permits so sign up ASAP if you're keen!** **\*\*\*\*\*WHAT WE WILL PROVIDE\*\*\*\*\*** * Transport from Taipei to the mountain and back * Permits and accommodation (first night in a hotel (shared rooms) second night in the mountain cabin) * All the meals, from dinner on Saturday to brunch on Monday (excluding lunch on the Sunday) * Professional, native English speaking guide * Full Insurance * All entry fees * Minimum of 5 people needed. If we don't have at least 5 we'll cancel the trip and return any payments * Full refund if the trip is cancelled for other reasons (typhoons, road closures) * Winter safety gear (crampons, helmets, ice-axes) NOTE - this is a winter hike. You will be required to also carry crampons, an ice axe and helmet. We'll provide all these but you must have space available in your pack. This hike will be harder than a normal Yushan hike and could be -10C at the peak. Bring warm layers. Anyone who is struggling or not confident will be asked to stay at the cabin. The leader will decide and the decision is final. Sometimes conditions change for the worse and it may not be possible to reach the peak, or the peak may be closed by the national park. **SIGN UP FORM -** \*\*\*\* [Sign Up Yushan ](https://forms.gle/ZWZt92W2Cn2VNER69)\*\*\*\* Any problems, please email [ross@taiwan-adventures.com](mailto:ross@taiwan-adventures.com) An opportunity to go with Taiwan Adventures to Yushan (Jade Mountain), on an economical group trip. Due to the difficulty in getting permits, we rarely offer group trips to Yushan. Please read all the information below thoroughly and sign up soon, because the spaces will likely go quickly! This is an OVERNIGHT trip leaving Taipei on Saturday, March 7th and returning to Taipei on Monday March 9th. (If you work Monday to Friday, you’ll have to take Monday off) Included: Private transportation from and to Taipei for our group; dinner 1st night, breakfast and dinner 2nd night at the cabin, breakfast and noodles on the 3rd day; Your own bed\* in a hotel on the first night; Native English speaking guide, permits, and insurance. You need to bring your own lunch for the first day hiking. \*We’ll be staying in private rooms in a hotel near Alishan. You will have your own bed in a room with 4 other people. We might not be able to have separate men’s and women’s rooms. If you’d like a private room, tell us, and we’ll see what we can do, but it will cost extra. The second night will be in Paiyun Lodge and will be mixed company and probably mixed with another hiking group. **\*\*\*PRICE\*\*\*** If you're a full time student or you've been on another overnight hike with us, the price is $11,500TD pp. If this is your first hike with us, the price is $12,200NTD pp. We'll send you payment options after you sign up. **\*\*\*\*ITINERARY\*\*\*\*** Saturday (March 7th) - Meet at 1pm at Wanlong MRT Station, exit 2, Taipei. We'll drive for about 4 hours to Chiayi and have dinner. It’s another 1.5 hours to our hotel in Alishan. Meals Included: Dinner Sunday (March 8th) - Up around 7am, breakfast at the hotel and then drive 45 min to the trailhead. We’ll check in, then take the shuttle bus to the real trailhead. The hike to Paiyun Lodge is 8.5km and \~900m of vertical. It usually takes about 5 hours. Meals Included: Breakfast, dinner Monday (March 9th) - Up early (\~2am) breakfast and head to the main peak for sunrise. Hike back down to Paiyun Lodge for an early brunch (noodles), hike to the trailhead, and then drive back to Taipei. We expect to be back around 7:00-8:00pm. We'll make a brief stop at a 7-11 along the way for you to buy snacks/food. Meals Included: Breakfast, Brunch (noodles at the cabin) **\*\*\*\*\*WHAT YOU NEED TO BRING\*\*\*\*\*** (We’ll give you another packing list after you sign up) \- At least a 40L backpack \- Pack cover \- Sturdy hiking boots \(you will likely need to attach crampons\, running shoes are no use\) \- Fleece \- Raincoat \(essential\) \- Rain pants \(essential\) \- The ability to carry 2L of water \- Headlamp \(essential\) \- Toiletries and personal items \- Sunscreen \- Trousers \(not jeans or other cotton\) Sleeping bags will be waiting at the cabin for you (you can bring your own if you want but the cost is the same). Anyone who doesn't have the right equipment won't be allowed to start the hike. **\*\*\*HOW TO SIGN UP\*\*\*** Please complete the form at the link below. Please note that you are not fully signed up until we receive your payment. After you fill in the information in the link, we’ll send you an email with payment information. [Sign Up Yushan](https://forms.gle/ZWZt92W2Cn2VNER69) The payment is non-refundable and non-transferable unless we are unsuccessful in our permit application. Getting a permit can be difficult and we'll do our best to secure one. However in the event that we are unsuccessful, we will refund payments or rearrange the trip for another date. Be sure to read the group's rules, especially our refund policy: [Refund FAQ](https://www.taiwan-adventures.com/hikes-and-trips/faqs/#toggle-id-15)

小聚主題： **電商起手式-那些年沒人教的事 by 俊明** 很多人一直嚮往電商，但你真的知道什麼是電商嗎？電子商務因為不需要店面的關係，讓許多人誤以為他是個可以輕鬆跨足的產業類型，殊不知少掉店面之後\~更多了許多繁雜的操作細節需要了解，本次小聚就和大家分享我操作了近 30 個電商平台後，一些感想，還有早該知道的事。 🔹時間：3/8（週日）14:00〜16:00 🔹場地：圓林園青創基地 (圓林園滯洪池生態公園 2F) 🔹地點：[彰化縣員林市員林大道四段369號](https://maps.app.goo.gl/hFNXasXmUJ98ouFo8) 🔹費用：免費參加 現場為青創基地，有提供飲水機，場地可攜帶食物但請在活動後自行帶走垃圾。 **感謝 彰化縣政府青年發展處提供場地** 👉小聚的分享是練習表達很棒的場合喔！歡迎報名閃電秀或主題分享😉 注意：由於座位有限，如果您的出席有任何變化，請更改您的出席狀態，我們可以將座位安排給其他夥伴。 #WPTW **交通資訊：** * 自行開車：可停大勇街 [員林大勇停車場](https://maps.app.goo.gl/ZrZPAhuZ53Wvggp49)，或往大同路方向也有多個停車場可使用 * 大眾運輸工具：員林火車站下車後騎乘公共自行車，約15分鐘距離。彰化公共自行車為 [MOOVO](https://www.ridemoovo.com/)，若有需要先行註冊綁訂扣款方式後，即可使用 APP 掃單車的條碼解鎖後使用。

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.

**The Listening Room — First Gathering** So much of life happens in loud spaces and quick conversations that never quite go beneath the surface. The Listening Room is meant to be the opposite of that — a quieter space where people can slow down, talk honestly, and actually listen to one another. For this first gathering, we’ll meet in a small group and explore a simple conversation prompt together. The goal isn’t debate or performance — just thoughtful conversation and the chance to connect with others in a genuine way. Our prompt for this gathering will be: **When have you felt truly seen or understood by another person?** Everyone will have the opportunity to share if they’d like, but there’s absolutely no pressure — listening is just as valuable as speaking here. We’re keeping the group intentionally small so the conversation can feel relaxed and natural. Looking forward to meeting you. — Benny

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation