Mindfulness
Meet other local people interested in Mindfulness: share experiences, inspire and encourage each other! Join a Mindfulness group.
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Frequently Asked Questions
Yes! Check out mindfulness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the mindfulness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find mindfulness events near your location here. Connect with your local community and discover events within your area.
Mindfulness Events Today
Join in-person Mindfulness events happening right now
Deep Drunk Discussions: Barsha
A chill hangout for deep thinkers, curious minds, and lovers of raw, real conversations—with or without a drink in hand. No strict rules, no set topics—just a bunch of interesting people talking about life, beliefs, and everything in between.
💵 Fee: AED 30- pay by [clicking here](https://pay.ziina.com/dsh/e73sWOArW)
For more info message us at +971 50 355 1536
**Who shows up?**
Open-minded folks from all walks of life—no racists, no sexists, no judgmental vibes. Expect friendly debates, weird tangents, occasional cranks, and surprisingly smart convos.
**Quick etiquette tip:**
Disagree freely, but respectfully. We’re here to learn from each other—not win arguments.
Private Singing Bowl & Crystal Bowl Healing
Discover the Harmonizing Power of Sound:
In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs.
**Available Healing Focus Areas:**
- **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance
- **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections
- **Personal Healing:** A dedicated journey inward for self-discovery and inner peace
- **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages
- **Pathological Support Healing:** Complementary sonic support for physical well-being
- **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field
**Session Details:**
- **Format:** Private & Customized (for individuals, couples, or small family groups)
- **Schedule:** Available every Friday, 2:00 PM - 9:00 PM
- **Booking:** Advance appointment required
**Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center.
Contact to book your private sound healing journey.
Spiritual Tea
Weekly Spiritual Reflections
Fridays, 7:30 pm
Villa 57, Calero Cluster
Damac Hills 1
https://maps.google.com/?q=25.018126,55.254131
This is a free Meetup event
https://meetu.ps/e/PH7gh/12pVLT/i
Come for tea, meet new friends, and join an open conversation about life’s purpose, our responsibility to humanity, diverse religious perspectives, spiritual insights, the interconnectedness of all people, gender equality, and current world issues.
It’s a relaxed evening. Feel free to bring a simple potluck dish or any refreshments or food to share. No pressure at all. Let’s keep it simple and easy.
Please share the group link with anyone who may be interested
https://chat.whatsapp.com/B6uwa5pCCZ3IACEuZpUkQP
Follow us here: @spiritual_tea_uae
👉 https://www.instagram.com/p/DSAt1qGAZj5/?igsh=MTdkeG54dnE5OHZnaw==
Best Friday Night Badminton @ Sportsbay - Al Karama 11 PM to 01 AM
📍 **Venue:** Sportsbay - karama
We play badminton here every Friday 11 PM - 01 AM
[Al Karama Venue - Google Map](https://maps.app.goo.gl/d6qg4XS22zk4WBcb9)
**From Burjuman Metro Station - Exit 2**
**Join our whatsApp group:** [Badminton for All - Deira/Quasis](https://chat.whatsapp.com/DCHMx6hAx3wEWDE93YTeJQ?mode=hqrc)
**👋 First time joining?** [Click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) and confirm your slot.
**📝 Key Info**
This is a group open for players of all levels, nationalities, genders and races.
Cost per session: 40 AED
*Duration: Each session lasts 2 hours*
*Equipment: We use feather shuttlecocks; please bring your own racket*
*Slots: Booked on a first-come, first-served basis*
*Play: Players will be rotated around multiple courts and will get games similar to their level of play*
**Late Backout & No-Show Policy**
**We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy:
* **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups.
* **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found.
* **No-Shows:** If you fail to show up without notice, you must still pay for the session.
* **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players.
* **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up.
* **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this.
**Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**
Speed business Networking
\*Speed business Networking\*..
\*Lets grow your business together\*
* 2 min with everyone and then shift, You can connect to all different people within a short period of time of 1 hour (If 25-30 People there), so you can find/meet contact of your interest you need most
* Followed by 30 min Networking
* Bring your Business Card
\*Date\*:- \***Every Friday**\*
\*Time\*:- \***07:00pm**\* to \***08:30pm**\* (PLEASE, BE ON TIME!)
\***Location**\*:-
Vida Residence Restaurant, Yacht Club
Next to Horizon Tower
DMCC Metro Marina Side
\***Location - Google Map**\*:\***https://goo.gl/maps/Mzd9WBRhohZoWJoM6**\*
RTA Parking available
\***Register:-**\* it \***by joining whatsup group https://chat.whatsapp.com/ICW4LS2Bh2C2Zt5KK6gqUN**\*
\***Contact Whatsup**\*: +971 524982943 (Dushyant) +971 561186716 (Mona)
MeetnBadminton every Friday at Danube Sports World
*We organise Fun Friendly Badminton games for all levels every Fridays from 9 PM - 11 PM at Danube Sports World* 🤩🏸
*Please text me on this number for more details: +971509884280*
*Kindly join and share our Badminton WhatsApp Social Group on the following link:*
https://chat.whatsapp.com/JoUtShgtGve4gUJv3GZ9ET
*Payment on the same day, please bring exact amount of 32 aed or change* 💵
*Rackets, shuttles and water provided*
*Please arrive on time and avoid last minute cancellation/ no-show*
Hatha Yoga
🧘♀️ **Hatha Yoga at Metrofitt Studio** — DAFZA W8 Building
Find your balance, strength, and calm.
Join us for a rejuvenating Hatha Yoga session at Metrofitt Studio, located in the W8 Building, DAFZA.
This class focuses on gentle postures, mindful breathing, and alignment — perfect for beginners and experienced practitioners who want to release tension, improve flexibility, and center their mind after a long day at work.
🌿 What to Expect:
• Guided Hatha flow combining posture and breathwork
• Relaxing studio environment inside Metrofitt Gym
• Certified instructor and supportive community
• Great for relieving stress and improving focus
🧍♀️ Open to: All fitness levels (beginners welcome!)
Join our Whatsapp Group for Quick Updates: https://chat.whatsapp.com/BZPGSXZUhvg1oMKqdeIDXG?mode=hqrt3
Mindfulness Events This Week
Discover what is happening in the next few days
High Performers Reset - Beach Flow
Challenge your mind & body while regulating your nervous system during a 60-min beach flow 🏝️
Because productivity hits a ceiling without recovery, this is your weekly reset to:
\- Challenge your body while listening to it
\- Create mental space and clarity
\- Regulate your nervous system for better performance
Let yourself surprise by a flow of combined breathing, yoga and meditation.
What you need to bring:
\- Yoga mat
\- Blocks \(Optional but recommended\)
\- Straps \(Optional but recommended \- a long towel works too\)
\- Water bottle for the end of the session
See you on the beach 😎
By attending this event, you agree to be photographed and filmed for promotional purposes. If you prefer not to appear in any photos or videos, please let me know before we begin.
Saturday morning Intermediate Badminton games
Springdales School, Al Quoz
Strivers Saturday morning Intermediate badminton games
Saturdays 9-11am
Before joining first time please inform us your interest joining to the group coaching by sending Whatsapp tel. +971 52 255 4849.
Join us for Saturday morning badminton games. Meet like-minded Intermediate badminton enthusiasts, expect a fun and competitive atmosphere in a friendly setting. Don't miss out on this opportunity to improve your game, make new friends, and enjoy a thrilling start of the weekend with badminton fellows. Sign up now and get ready to smash your way to victory!
OSHO Kundalini Meditation
Details
Event Type: Free Zoom, Registration Required
[https://bit.ly/2SAwmXE](https://bit.ly/2SAwmXE)
Meeting ID: 863 8210 8643
Passcode: divine
4:45 - 5:00 PM - Introduction to the meditation
5:00 - 6:00 PM - 1 Hour of Meditation
Followed by Q&A and sharing (optional)
**WAYS TO JOIN ZOOM**
Join from PC, Mac, iPad, or Android
**Preparation:** Open mind & commitment for an hour
Yoga mat/a comfortable surface to lie down
Eye mask/blindfold—a happy face :)
**About the Kundalini Meditation (Active meditation)**
Q- What is Active Meditation?
I thought meditation meant sitting in silence/chanting/focusing on the breath!
A- We are all struggling with our deep-rooted suppressed emotions/unresolved issues/pain/hurt.
When we sit in SILENCE, these thoughts pop up; it becomes difficult to sit & go inwardly.
In OSHO Active meditations, you VIBRATE...DANCE and suppressed energy move & spread in the body.
The flow of energy turned “UPWARD.” Your rock-like being melts down, and and you become THE CHILD AGAIN.
Now the SILENCE comes to you naturally.
Join our WhatsApp Group to stay connected with us.
[https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e7&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356825070%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=3iAU%2Bp7POHdoByuH%2F1weIzE5rMWaDRQHpy5acT3tjeI%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e7. Click or tap to follow the link.") \|
\|
\*No prior meditation experience is required; all are welcome to join :)
Also, please check if you have received a confirmation email from Zoom for the event. Sometimes the email goes into the spam folder; search for
[hello@surekhasadana.com](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e9&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356870141%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=x83doym9WiEzoXNluzSSYnaz466tUqtAr4Iz8OMinOk%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e9. Click or tap to follow the link.")
If you haven't received the confirmation email yet.
Love,
Surekha Sadana
[Visit my website](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29eb&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356913619%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=cUKKpHlInIbIVEetzDKPdnR3HxhMM7jrmSTD8uANWiM%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29eb. Click or tap to follow the link.")
Holistic Health Coach
Nutrition I Functional Medicine I Inner Work \|
Moneymind Cashflow Community (MCC)
Hello Friends,
**Are you feeling the weight of financial uncertainty?**
Does the idea of building a secure future feel overwhelming, like an impossible climb?
Are you dreaming of a life where money works for you, instead of the other way around?
You're not alone.
**Money is rarely about money**. **Money** is all about **behaviour**. **Your habits, thoughts and feelings about money** are going to determine how you manage your money.
Many of us carry the burden of financial worry, the constant pressure to make ends meet, and the longing for a life where we can breathe easier.
We dream of a **future where money doesn't dictate our choices**, where we have the **freedom to pursue our passions** and **spend time with the people we love**.
But the path to financial freedom can seem shrouded in mystery, filled with complex jargon and risky ventures.
**Imagine**, though, **a space where you can learn**, **grow**, and **connect** with others who understand your journey.
A space where you can **explore financial strategies** in a safe, supportive and even enjoyable way.
Introducing **the Moneymind Cashflow Community in Dubai**
**Why Join and Play the Cashflow Game?**
· **Play and Learn**: Experience a fun and engaging way to boost your financial literacy which will help you to improve your relationship with money.
· **Gain insights into your money behaviour (a.k.a emotions)** and learn to make informed decisions.
· **Learn Through Experience**: Step away from abstract theories and immerse yourself in a dynamic and exciting learning environment.
· **Discover Practical Strategies**: Escape the "Rat Race" by learning how to navigate real estate, business and the stock market and build your passive income.
· **Build Meaningful Connections**: Connect with a community of like-minded individuals who share your aspirations for financial security and freedom.
· **Boost Confidence**: As you gain more knowledge and experience by playing the game, you'll build confidence in managing your money and pursuing your financial goals, contributing to your personal growth and self-assurance.
· **Enhance Critical Thinking**: You will develop your problem-solving and decision-making skills by facing real-world financial scenarios and different situations, enhancing your ability to think strategically when it comes to how you manage your money.
**Event Details:**
· **Location**: The Bureau Business Centre, Gold & Diamond Park, Building 6.
· **Timing**: Saturday at 6pm (Limited seats available, please book promptly and in
· **Cost**: AED 45 (please bring cash only).
· **Parking**: Free parking is available inside Gold & Diamond Park on Saturdays from 6pm-9pm.
· **Important**: Due to limited capacity, confirmation is essential at least 24 hours prior the game session if not before to secure your spot on the table.
**Meet the Moneymind Cashflow Community Organizer:**
Hosted by Ahmed Abdulla, **a Corporate Trainer**, **Mindset Coach & Mentor** and **Mastermind Group Lead**, this event and meet up offers a valuable opportunity to **cultivate both your financial education and personal development within a supportive community**.
To get all future group updates on the Moneymind Cashflow Community Dubai events and activities please do join the following silent WhatsApp group - [https://chat.whatsapp.com/CtAQXbfEivl1UxEMZgctoc](https://chat.whatsapp.com/CtAQXbfEivl1UxEMZgctoc)
**Here is What You Need To Do Next:**
Whether you're an experienced investor **in real life** or just beginning your financial **learning** journey, **the** CASHFLOW® **game** provides **YOU** a platform to learn, grow and empower yourself.
Moneymind Cashflow Community (MCC)
Yoga by the Barsha Pond Park (Gate 4)
**We ask a lot from our bodies and minds every single week.**
Deadlines. Screens. Noise. Holding it all together.
This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us.
We’ll move consciously and gently, letting breath guide each pose.
We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle.
And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause.
If this feels like something you need, you’re already halfway there 🙂
👉 **Join the WhatsApp group for updates & to RSVP:**
[https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL)
🗓 **Sunday \| 7:30 AM**
📍 **Barsha Pond Park** — under the trees, surrounded by morning life
💳 **Event fee: AED 50**
**Bring:**
• Your yoga mat
• A bottle of water
• Your restless mind (this is a great place to practice with it
Let’s meet on the mat and practice calm — not away from life, but right inside it.
Is Resting A Waste Of Time Or Part Of Productivity?
Do you believe hustling is the key to productivity?
Do you feel guilty when you slow down? Or is rest actually your secret weapon for growth and sustainable success?
Come exchange ideas. Challenge your thinking. Leave with practical takeaways and fresh perspectives.
100 aed - Drink Included
Meditations - Marcus Aurelius (Gregory Hays)
Thanks for joining the Money Minds meetup group.
If you would like to be the first to know whenever a new event is announced, please join our whatsapp group using the link;
[https://chat.whatsapp.com/DPbMfZndPooGHSxFCLCKHg](https://chat.whatsapp.com/DPbMfZndPooGHSxFCLCKHg)
Meditations by Marcus Aurelius is a collection of personal writings by the Roman Emperor, reflecting Stoic philosophy. It emphasizes virtues like wisdom, justice, courage, and temperance. Aurelius explores themes of self-discipline, duty, and the acceptance of one's fate, offering timeless insights on living a moral, reflective life.
Mindfulness Events Near You
Connect with your local Mindfulness community
Libera Animae - Freeing the Soul
Meeting Room 2b, Main Library
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect.
All backgrounds are welcome.
The Listening Room — First Gathering
**The Listening Room — First Gathering**
So much of life happens in loud spaces and quick conversations that never quite go beneath the surface. The Listening Room is meant to be the opposite of that — a quieter space where people can slow down, talk honestly, and actually listen to one another.
For this first gathering, we’ll meet in a small group and explore a simple conversation prompt together. The goal isn’t debate or performance — just thoughtful conversation and the chance to connect with others in a genuine way.
Our prompt for this gathering will be:
**When have you felt truly seen or understood by another person?**
Everyone will have the opportunity to share if they’d like, but there’s absolutely no pressure — listening is just as valuable as speaking here.
We’re keeping the group intentionally small so the conversation can feel relaxed and natural.
Looking forward to meeting you.
— Benny
CONNECTED Westerville Mastermind Group
Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
Want to Truly Heal from Emotional Trauma?
Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few.
How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again.
So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that.
Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.




















