Mindfulness

A chill hangout for deep thinkers, curious minds, and lovers of raw, real conversations—with or without a drink in hand. No strict rules, no set topics—just a bunch of interesting people talking about life, beliefs, and everything in between. 💵 Fee: AED 30- pay by [clicking here](https://pay.ziina.com/dsh/e73sWOArW) For more info message us at +971 50 355 1536 **Who shows up?** Open-minded folks from all walks of life—no racists, no sexists, no judgmental vibes. Expect friendly debates, weird tangents, occasional cranks, and surprisingly smart convos. **Quick etiquette tip:** Disagree freely, but respectfully. We’re here to learn from each other—not win arguments.

Discover the Harmonizing Power of Sound: In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs. **Available Healing Focus Areas:** - **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance - **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections - **Personal Healing:** A dedicated journey inward for self-discovery and inner peace - **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages - **Pathological Support Healing:** Complementary sonic support for physical well-being - **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field **Session Details:** - **Format:** Private & Customized (for individuals, couples, or small family groups) - **Schedule:** Available every Friday, 2:00 PM - 9:00 PM - **Booking:** Advance appointment required **Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center. Contact to book your private sound healing journey.

*Canvas & Contemplation: Deep Reflections Through Paintings* **Fee:** AED 30 **Duration:** 2 hours **Format:** Two paintings, one per hour — deep group discussion follows each What happens when philosophy meets paint and canvas? Welcome to **Canvas & Contemplation: Deep Reflections Through Paintings**, a unique gathering where we explore the profound connection between visual art and the human experience. Each session, we’ll sit with two powerful artworks — not to critique them like art historians, but to let them speak to our minds and souls. You'll be surprised by the range of interpretations one painting can evoke — where one person sees despair, another may find hope; where one sees chaos, another finds divine order. This is a space for meaningful, respectful conversation that opens us up to new perspectives and helps us see more — in the art, and in ourselves. Whether you're a philosopher at heart, an artist in spirit, or simply curious about how we see and feel, this event offers a space to slow down, look deeply, and think together. **Come with an open mind, leave with new eyes.**

*We organise Fun Friendly Badminton games for all levels every Fridays from 9 PM - 11 PM at Danube Sports World* 🤩🏸 *Please text me on this number for more details: +971509884280* *Kindly join and share our Badminton WhatsApp Social Group on the following link:* https://chat.whatsapp.com/JoUtShgtGve4gUJv3GZ9ET *Payment on the same day, please bring exact amount of 32 aed or change* 💵 *Rackets, shuttles and water provided* *Please arrive on time and avoid last minute cancellation/ no-show*

Weekly Spiritual Reflections Fridays, 7:30 pm Villa 57, Calero Cluster Damac Hills 1 https://maps.google.com/?q=25.018126,55.254131 This is a free Meetup event https://meetu.ps/e/PH7gh/12pVLT/i Come for tea, meet new friends, and join an open conversation about life’s purpose, our responsibility to humanity, diverse religious perspectives, spiritual insights, the interconnectedness of all people, gender equality, and current world issues. It’s a relaxed evening. Feel free to bring a simple potluck dish or any refreshments or food to share. No pressure at all. Let’s keep it simple and easy. Please share the group link with anyone who may be interested https://chat.whatsapp.com/B6uwa5pCCZ3IACEuZpUkQP Follow us here: @spiritual_tea_uae 👉 https://www.instagram.com/p/DSAt1qGAZj5/?igsh=MTdkeG54dnE5OHZnaw==

**Kickstart your day with energy and calm!** Join us for a rejuvenating **FREE** Sunrise Yoga session at the beautiful **Eternal Wellness Yoga Studio**. This is your chance to **transform** your early morning routine into a powerful, peaceful ritual. Book your session now: [WhatsApp Us](https://docs.google.com/spreadsheets/d/1JK_lC9NsQ9EzlUEE2vOzfEhPD0nAHSJBpcxy6cVPPSU/edit?usp=sharing) *Note: MONDAY WEDNESDAY & FRIDAY \- ONLY FOR LADIES \| TUESDAY THURSDAY & SATURDAY \- MEN ALSO WELCOME* **[1st Session will be FREE]**

Mini Silent Retreat 🍃 Step away from the noise and gift yourself 6 hours of guided silence. An immersive journey of sound healing, guided meditation, and reflective journaling, designed to help you reset, realign, and reconnect. Join us for a nourishing pause where stillness becomes your teacher and clarity gently unfolds. 🗓 22 February ⏰ 10AM – 3PM 📍 PhiloLife Wellbeing Education Center • 109 Mardoof Bldg A, Al Safa 1, Dubai Limited spots available. 📞 Reserve your slot by selecting RSVP here OR by reaching out to us at +971 54 363 0990 on WhatsApp 📲 To stay updated on our upcoming events, talks, meditations, and mindful gatherings, send “JOIN” to +971 54 363 0990 on WhatsApp.

Details Event Type: Free Zoom, Registration Required [https://bit.ly/2SAwmXE](https://bit.ly/2SAwmXE) Meeting ID: 863 8210 8643 Passcode: divine 4:45 - 5:00 PM - Introduction to the meditation 5:00 - 6:00 PM - 1 Hour of Meditation Followed by Q&A and sharing (optional) **WAYS TO JOIN ZOOM** Join from PC, Mac, iPad, or Android **Preparation:** Open mind & commitment for an hour Yoga mat/a comfortable surface to lie down Eye mask/blindfold—a happy face :) **About the Kundalini Meditation (Active meditation)** Q- What is Active Meditation? I thought meditation meant sitting in silence/chanting/focusing on the breath! A- We are all struggling with our deep-rooted suppressed emotions/unresolved issues/pain/hurt. When we sit in SILENCE, these thoughts pop up; it becomes difficult to sit & go inwardly. In OSHO Active meditations, you VIBRATE...DANCE and suppressed energy move & spread in the body. The flow of energy turned “UPWARD.” Your rock-like being melts down, and and you become THE CHILD AGAIN. Now the SILENCE comes to you naturally. Join our WhatsApp Group to stay connected with us. [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e7&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356825070%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=3iAU%2Bp7POHdoByuH%2F1weIzE5rMWaDRQHpy5acT3tjeI%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e7. Click or tap to follow the link.") \| \| \*No prior meditation experience is required; all are welcome to join :) Also, please check if you have received a confirmation email from Zoom for the event. Sometimes the email goes into the spam folder; search for [hello@surekhasadana.com](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e9&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356870141%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=x83doym9WiEzoXNluzSSYnaz466tUqtAr4Iz8OMinOk%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e9. Click or tap to follow the link.") If you haven't received the confirmation email yet. Love, Surekha Sadana [Visit my website](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29eb&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356913619%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=cUKKpHlInIbIVEetzDKPdnR3HxhMM7jrmSTD8uANWiM%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29eb. Click or tap to follow the link.") Holistic Health Coach Nutrition I Functional Medicine I Inner Work \|

Join us for an exciting Doubles Badminton Fun Night at **Xtra Sports Sharjah.** Whether you are a seasoned player or new to the game, this event is perfect for everyone looking to have a great time on the court. Meet fellow badminton enthusiasts, improve your skills, and enjoy some friendly competition in a social and welcoming environment. **Plying every saturday at 7-9 pm Xtra sports academy Sharjah.** **Cost will be AED 35/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers.** **New plyers must confirm your slots through WhatsApp ( Rensin +971 501497147)** **Note: No cancellation on game day and full payment is applicable if any cancellation on game day** **Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV** This event is ideal for those who enjoy social sports, staying active, and connecting with like-minded individuals. Whether you are a singles or doubles player, come and experience a fun-filled evening of healthy living through exercise and sports. Don't miss out on this opportunity to mingle with new friends, network, and have a blast playing indoor badminton. Let's make this a memorable night of sports, recreation, and social bonding!

**We ask a lot from our bodies and minds every single week.** Deadlines. Screens. Noise. Holding it all together. This Sunday morning, let’s take an hour for ourselves — outdoors, in good weather, among trees, joggers, families, and the gentle buzz of life around us. We’ll move consciously and gently, letting breath guide each pose. We’ll work through stiffness, release built-up stress, and allow emotions to soften and settle. And we’ll finish grounded and relaxed — learning how to find calm even when the world doesn’t pause. If this feels like something you need, you’re already halfway there 🙂 👉 **Join the WhatsApp group for updates & to RSVP:** [https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL](https://chat.whatsapp.com/BoOK6ejVkPEEzjIbasXccL) 🗓 **Sunday \| 7:30 AM** 📍 **Barsha Pond Park** — under the trees, surrounded by morning life 💳 **Event fee: AED 50** **Bring:** • Your yoga mat • A bottle of water • Your restless mind (this is a great place to practice with it Let’s meet on the mat and practice calm — not away from life, but right inside it.

Are you searching for that special someone? Tired of endless swiping and impersonal dating apps? Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** Join us for the Singles & Mingle Evening, an exclusive evening designed to help singles find their perfect match in a fun, engaging, and vibrant setting. Whether you're looking for true love or a deep connection, this evening is all about bringing like-minded singles together for meaningful encounters. **1\. Speed Dating – Break the Ice in a Flash\!** The evening kicks off with an engaging and dynamic Speed Dating session. This is your chance to meet multiple potential matches in a series of short but meaningful conversations. Each mini-date will last for a few minutes, giving you just enough time to make a first impression, exchange smiles, and feel the chemistry. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** When the timer buzzes, you’ll move on to the next person, ensuring you meet a variety of potential matches throughout the session. **2\. Social Hour – Relax\, Chat & Mingle** After the thrilling speed dating round, we transition into a Social Hour, where you can relax, enjoy a drink, and have more natural, flowing conversations with those who caught your attention. With light background music setting the perfect ambiance, this is your chance to reconnect with those who caught your eye, meet new people, and enjoy engaging discussions over drinks. This is where first impressions turn into real conversations and true potential. Use this time to get to know your top matches, make new discoveries, and see where the chemistry leads. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** Feel free to move around, explore conversations, and let the sparks fly organically. **3\. The Ultimate Afterparty – Let Loose & Have Fun\!** Once sparks have started flying, it’s time to turn up the energy and transition into our exciting Afterparty! Get ready to experience an electrifying atmosphere with a live DJ, who will set the perfect mood with a mix of soulful melodies and infectious beats. Whether you prefer swaying to romantic tunes or letting loose on the dance floor with high-energy tracks, this part of the night is all about enjoying the moment and having fun! Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-single-mingle) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Social 😊

What are we doing? Now we know! We’ll be **playing fruit boccie**. 🍊🍋🍍 In keeping with our group’s **adventure spirit**, since it’s something that we have not done before together. ​
Details to know:
Cost: **Non-profit**. AED 20 **deposit** per person (to cover supplies & setup). We'll tally up actual costs afterward and refund any leftover amount to everyone who shows up.
​
Come as you are - curious, ready to laugh, and open to meeting new people. You can bring your friends & kids along. We’re looking forward to seeing **new and familiar faces**!
 Join the WhatsApp Group here: [Dubai.coLegend.com](https://Dubai.coLegend.com) ☀️

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect. All backgrounds are welcome.

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215