Mindfulness

**New participants are required to contact WhatsApp at 0501497147 before signing up for the event to confirm their slot.** Join us for an exciting Doubles Badminton Fun Night at Baseline Sports Al Quoz. Whether you are a seasoned player or new to the game, this event is perfect for everyone looking to have a great time on the court. Meet fellow badminton enthusiasts, improve your skills, and enjoy some friendly competition in a social and welcoming environment. Plying every Tuesday at 7-9 pm baseline sports academy Al quoz 4. Cost will be AED 45/- Per person including court rent , premium feather shuttle and average 8 games will get every plyers. **New plyers must confirm your slots through WhatsApp ( Rensin +971 501497147)** **Note: No cancellation on game day and full payment is applicable if any cancellation on game day** **Join WhatsApp Group ; https://chat.whatsapp.com/GUlBTloYtkrGVLb2ljK1ZV** This event is ideal for those who enjoy social sports, staying active, and connecting with like-minded individuals. Whether you are a singles or doubles player, come and experience a fun-filled evening of healthy living through exercise and sports. Don't miss out on this opportunity to mingle with new friends, network, and have a blast playing indoor badminton. Let's make this a memorable night of sports, recreation, and social bonding!

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis. Recommended contribution AED 50 (cash only) THE EVENT MAY BE CANCELLED IF THERE ARE NOT 5 PARTICIPANTS. PLEASE CHECK IN WHATSAPP GROUP. PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

Come for Socializing. Stay for the Music 🎶 Socialize, meet new people, make friends, before easing into party mode for a night of fun and dancing. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** **💬 Social Mixer: Meet & Connect** Begin the evening by mingling with like-minded people in a sophisticated setting. Engage in meaningful conversations, have fun and make new friends. Take advantage of the relaxed atmosphere to make new friends or enjoy with your existing ones. Whether you're looking to share experiences, or simply enjoy engaging conversations, this social is the perfect place for you. **🎶 Afterparty & Live DJ Performance** As the night progresses, ease into party mode with the dynamic beats of live DJ. From smooth lounge music to high-energy tracks, the DJ will create an irresistible ambiance that keeps the energy flowing and the dance floor alive. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** Let loose, dance the night away, and enjoy the afterparty. Sip on expertly crafted cocktails in an elegant venue with the infectious energy of the DJ, ensures a night to remember. **👔👗 Dress Code: Elegant & Party** Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear. Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening. **Join an evening where nobody left behind, stand on side or feels lonely.** Let new friendship flourish and celebrations abound. Socialize, make new friends and enjoy the vibrant energy of the evening in a beautiful and elegant setting. Register and get more details! **[Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-single-mingle)** Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷 **How many people attend?** We get 100 people on average in all our events and invite our members on Meetup and other platforms. Members of other groups who RSVP are included as guests to give an idea of expected numbers. **Registration** ✅ RSVP on Meetup. ✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-single-mingle) *Just like any event, slots are limited. RSVP and complete your registration at the earliest.* Happy Socializing 😊

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? Recommended contribution in cash AED 50 LOCATION: 📌 https://maps.app.goo.gl/M2vSRgpxQkGGhvXEA?g_st=aw 🚘 3 hours free parking is available just outside the studio. Simply drive in past the sensors, and give reception your licence plate number on your way out. ♾These sessions are free to attend. Donations are welcome to cover set-up costs. 📋✅Formal registration is required, at the venue or on the Zoga website 👇 https://zoga.ae/

Join us for Yoga by the Beach on Palm Jumeirah.
A small, intimate gathering created for people (men and women) who want more than just movement —
who crave connection, grounding, and the feeling of being truly seen. Here, the waves hold your silence without judgment.
The wind carries what your heart is tired of holding.
And your mat becomes a place to return to yourself. Each session includes:
• Restorative Yoga
• Breathwork (Pranayama)
• Mantra chanting for inner clarity
• A calming herbal tea circle to share, listen, or simply be. To confirm your attendance please contact the organizer on what’s app 0581122964

📍 **Venue:** Al Manara Sports Hall, near Onpassive Metro Station *(pick up and drop off available from Onpassive Metro Station) [(Google Maps)](https://maps.app.goo.gl/s3f3BmtB6s3SN4na6).* We play badminton here every Tuesday, 8-10 PM. Join our [Join the Al Qouz/Jumeirah Whatsapp Group Here](https://chat.whatsapp.com/KREbzal9A4899L5OzYYsOP) **👋 First time joining?** [Click here to WhatsApp Sarfaraz (+971551899547)](https://wa.me/971551899547?text=Hey%20Sarfaraz!%20This%20is%20my%20first%20time%20joining%20Badminton%20For%20All%2C%20Dubai.) and confirm your slot. **📝 Key Info** This is a group open for players of all levels, nationalities, genders and races. *Cost per session: 40 AED* *Duration: Each session lasts 2 hours* *Equipment: We use feather shuttlecocks; please bring your own racket* *Slots: Booked on a first-come, first-served basis* *Play: Players will be rotated around multiple courts and will get games similar to their level of play* **Late Backout & No-Show Policy** **We strictly enforce our late backout and no-show rules to ensure smooth operations.** Organising replacements on short notice is difficult and disruptive, especially as our organisers have day jobs. Please be mindful of our policy: * **RSVP Policy:** Please RSVP for sessions exclusively through the Meetup app. WhatsApp is mainly for regular updates on attendance, timings and last-minute changes. Any requests made via WhatsApp might not be considered for session sign-ups. * **Late Backouts:** Backing out within 9 hours of the session is considered a late backout. You will be required to pay the session fee in full, even if a replacement is found. * **No-Shows:** If you fail to show up without notice, you must still pay for the session. * **Respect for the Organisers:** Our organisers finalise the list the night before or early morning. Last-minute changes mean they need to leave their work to arrange replacements. This affects not just the organisers but the overall experience of the players. * **Waitlist Responsibility:** If you're on the waitlist and no longer wish to attend, it’s your responsibility to remove your name. We assume that anyone on the waitlist still wants to join the session if a spot opens up. * **First-Come, First-Serve Basis:** We ensure fairness by adhering to a first-come, first-serve system. Please do not ask for special treatment or last-minute slots outside of this. **Note: Players may cancel without penalty up to 9 hours before the session. After this time, the session fee applies regardless of waitlist status. Please book and cancel responsibly to avoid disruptions for everyone involved.**

**Kickstart your day with energy and calm!** Join us for a rejuvenating **FREE** Sunrise Yoga session at the beautiful **Eternal Wellness Yoga Studio**. This is your chance to **transform** your early morning routine into a powerful, peaceful ritual. Book your session now: [WhatsApp Us](https://docs.google.com/spreadsheets/d/1JK_lC9NsQ9EzlUEE2vOzfEhPD0nAHSJBpcxy6cVPPSU/edit?usp=sharing) *Note: MONDAY WEDNESDAY & FRIDAY \- ONLY FOR LADIES \| TUESDAY THURSDAY & SATURDAY \- MEN ALSO WELCOME* **[1st Session will be FREE]**

Chakra Healing Meditation | 1-Year Anniversary Special | Guided Session | Aed111 A Guided Chakra Healing Meditation Experience Celebrate 1 Year of Eternal Wellness with a deeply nurturing Chakra Healing Meditation, guided by Abhigna Acharya. This special anniversary session is designed to help you relax, rebalance, and realign your energy centers in a calm, supportive environment. ✨ What This Experience Includes ✔️ Guided chakra healing meditation ✔️ Focus on balance, alignment & inner calm ✔️ Peaceful studio environment ✔️ Part of Eternal Wellness 1-Year Anniversary Celebration ✔️ Suitable for beginners & experienced meditators This session is ideal for those seeking: Emotional balance Stress relief Energy alignment Mind–body harming personality test if 📅 Session Details Date: 1st February Time: 1:45 PM – 2:30 PM Guide: Abhigna Acharya Location: Eternal Wellness Yoga Studio, Mirdif, Dubai Duration: 45 minutes 💰 Price Aed111 (One-time payment) 📍 Venue Eternal Wellness Yoga Studio F05, First Floor Shorooq Community Centre Mirdif, Dubai, UAE 📩 How It Works 1️⃣ Purchase this listing on eBay 2️⃣ We contact yo u within 24 hours to confirm attendance 3️⃣ Arrive 10–15 minutes early for the session 4️⃣ Experience deep relaxation & healing 🌿 ⚠️ Important Information This is a wellness experience / event reservation, not a physical product Valid only for 1st February, 1:45–2:30 PM Non-refundable once booked Suitable for women Limited spots available ✨ Pause. Breathe. Heal. Align. ✨ Celebrate wellness by gifting yourself this sacred experience.

🔔 Sound Healing Session | 1-Year Anniversary Special | Guided Sound Journey | Aed 111 A Soothing Sound Healing Experience for Deep Relaxation & Balance As part of the 1 Year Anniversary Celebration of Eternal Wellness, we invite you to a deeply calming Sound Healing Session guided by Suha Hamad. This immersive sound journey is designed to restore balance, calm the mind, and uplift the spirit through therapeutic sound vibrations. ✨ What This Experience Includes ✔️ Guided sound healing journey ✔️ Use of healing instruments (e.g., singing bowls) ✔️ Deep relaxation for mind, body & nervous system ✔️ Peaceful, supportive studio environment ✔️ Part of Eternal Wellness 1-Year Anniversary Celebration Ideal for those seeking: Stress relief & emotional calm Mental clarity & grounding Energetic balance Inner peace & relaxation Session Details Date: 1st February Time: 3:45 PM – 4:30 PM Facilitator: Suha Hamad Duration: 45 minutes Location: Eternal Wellness Yoga Studio, Mirdif, Dubai 💰 Price aed111 (One-time payment) 📍 Venue Eternal Wellness Yoga Studio F05, First Floor Shorooq Community Centre Mirdif, Dubai, UAE 📩 How It Works 1️⃣ Purchase this listing on eBay 2️⃣ We contact you within 24 hours to confirm your spot 3️⃣ Arrive 10–15 minutes early 4️⃣ Immerse yourself in a healing sound journey 🔔 ⚠️ Important Information This is a wellness experience / event reservation, not a physical product Valid only for 1st February, 3:45–4:30 PM Non-refundable once booked Suitable for women Limited seats available ✨ Relax. Restore. Realign. ✨ Celebrate one year of wellness by gifting yourself deep rest and harmony.

🌟 1 Year of Choosing Wellness – Anniversary Celebration at Eternal Wellness 🌟 ✨ Celebrate One Year of You Choosing Wellness ✨ Eternal Wellness warmly invites you to celebrate our 1-year anniversary with a specially curated day of holistic healing, self-discovery, and mindful experiences. This event is our heartfelt way of thanking you for trusting us with your wellness journey. You may choose one or more sessions based on what resonates with you. 🌿 WHAT TO EXPECT This anniversary celebration brings together powerful wellness modalities, guided by experienced facilitators, in a calm and supportive environment designed exclusively for women. Alongside the guided sessions, guests can also experience complimentary holistic consultations throughout the event. 🧘‍♀️ EXCLUSIVE WELLNESS SESSIONS (SESSION-WISE) 🕛 Embodied Frequency 12:00 PM – 1:30 PM (90 minutes) A shamanic journey of voice, body & energy activation This premium extended session focuses on deep energetic awakening through sound, movement, and embodied presence. 💰 Price: AED 415 (Premium session) 🕜 Chakra Healing Meditation 1:45 PM – 2:30 PM (45 minutes) Align, cleanse, and balance your energy centers A guided meditation to restore energetic harmony and inner stillness. 💰 Price: aed111 🕝 Art Therapy Session 2:45 PM – 3:30 PM (45 minutes) Transform emotions into creative expression A mindful, non-judgmental space to express, release, and reconnect through art. No prior art experience needed. 💰 Price: $111 🕞 Sound Healing Session 3:45 PM – 4:30 PM (45 minutes) Deep relaxation through healing sound vibrations An immersive sound journey designed to calm the nervous system and uplift the spirit. 💰 Price: $111 🎁 COMPLIMENTARY HOLISTIC EXPERIENCES (Available during the celebration) ✔️ Chakra Analysis ✔️ Akashic Reading ✔️ Graphology ✔️ Healing Consultation ✔️ Diet Consultation (Complimentary experiences are offered subject to availability.) 📅 EVENT DETAILS Date: 1st February Format: In-studio guided wellness experiences Entry: Paid (session-wise booking) Eligibility: Women only 📍 LOCATION Eternal Wellness Yoga Studio F05, First Floor Shorooq Community Centre Mirdif, Dubai, UAE 📌 IMPORTANT NOTES This is a wellness event with session-wise participation You may attend one or multiple sessions Each session must be booked separately Limited spots available for each session Non-refundable once booked 💛 WHY JOIN US? ✔ Celebrate one year of conscious wellness ✔ Experience powerful healing modalities in one place ✔ Connect with a like-minded women’s community ✔ Take a meaningful step toward balance and self-care ✨ One year of wellness. One day of healing. One powerful choice for yourself. ✨ We look forward to celebrating with you.

🎉 Celebrate 1 Year of Choosing YOU & Wellness with Us! 🎉 Eternal Wellness completes one beautiful year of supporting holistic health, balance, and inner growth, and we invite you to celebrate this milestone with our community. This special anniversary event is our way of saying thank you for trusting us with your wellness journey. ✨ What’s Special About This Celebration? Celebrate 1 Year of Eternal Wellness Experience the energy of a conscious wellness space Exclusive 20% OFF on all wellness packages A perfect opportunity to begin or deepen your wellness journey Whether you’re new to Eternal Wellness or already part of our community, this event is designed to inspire, reconnect, and celebrate well-being.

Details Event Type: Free Zoom, Registration Required [https://bit.ly/2SAwmXE](https://bit.ly/2SAwmXE) Meeting ID: 863 8210 8643 Passcode: divine 4:45 - 5:00 PM - Introduction to the meditation 5:00 - 6:00 PM - 1 Hour of Meditation Followed by Q&A and sharing (optional) **WAYS TO JOIN ZOOM** Join from PC, Mac, iPad, or Android **Preparation:** Open mind & commitment for an hour Yoga mat/a comfortable surface to lie down Eye mask/blindfold—a happy face :) **About the Kundalini Meditation (Active meditation)** Q- What is Active Meditation? I thought meditation meant sitting in silence/chanting/focusing on the breath! A- We are all struggling with our deep-rooted suppressed emotions/unresolved issues/pain/hurt. When we sit in SILENCE, these thoughts pop up; it becomes difficult to sit & go inwardly. In OSHO Active meditations, you VIBRATE...DANCE and suppressed energy move & spread in the body. The flow of energy turned “UPWARD.” Your rock-like being melts down, and and you become THE CHILD AGAIN. Now the SILENCE comes to you naturally. Join our WhatsApp Group to stay connected with us. [https://chat.whatsapp.com/DLBuywCGOHl5KsbcPHjF97](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e7&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356825070%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=3iAU%2Bp7POHdoByuH%2F1weIzE5rMWaDRQHpy5acT3tjeI%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e7. Click or tap to follow the link.") \| \| \*No prior meditation experience is required; all are welcome to join :) Also, please check if you have received a confirmation email from Zoom for the event. Sometimes the email goes into the spam folder; search for [hello@surekhasadana.com](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29e9&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356870141%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=x83doym9WiEzoXNluzSSYnaz466tUqtAr4Iz8OMinOk%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29e9. Click or tap to follow the link.") If you haven't received the confirmation email yet. Love, Surekha Sadana [Visit my website](https://kor01.safelinks.protection.outlook.com/?url=https%3A%2F%2Fhadn-zgph.maillist-manage.in%2Fclick%2F136451999d9b3acd%2F136451999d9b29eb&data=05%7C02%7C%7C6345967fe0b14b66a3a508de185a144f%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C638974972356913619%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&sdata=cUKKpHlInIbIVEetzDKPdnR3HxhMM7jrmSTD8uANWiM%3D&reserved=0 "Protected by Outlook: https://hadn-zgph.maillist-manage.in/click/136451999d9b3acd/136451999d9b29eb. Click or tap to follow the link.") Holistic Health Coach Nutrition I Functional Medicine I Inner Work \|

A chill hangout for deep thinkers, curious minds, and lovers of raw, real conversations—with or without a drink in hand. No strict rules, no set topics—just a bunch of interesting people talking about life, beliefs, and everything in between. 💵 Fee: AED 30 - pay by [clicking here](https://pay.ziina.com/dsh/e73sWOArW) For details message us at [+971 50 355 1536](https://wa.me/+971503551536) **Who shows up?** Open-minded folks from all walks of life—no racists, no sexists, no judgmental vibes. Expect friendly debates, weird tangents, occasional cranks, and surprisingly smart convos. **Quick etiquette tip:** Disagree freely, but respectfully. We’re here to learn from each other—not win arguments.

WHAT IS OM CHANTING? OM Chanting is a group practice, one of the techniques of Atma Kriya Yoga, that uses the transformational power of OM to activate the self-healing potential of the participants. BENEFITS OF OM CHANTING: • Activates self-healing • Transforms negativity into positive energy • Calms the mind • Helps to cultivate more joy, love and peace for the world • Purifies the environment through the OM vibration To preserve the energetic integrity of the circle, once chanting has started, participants arriving after the start time will be asked to sit on the outside of the circle. If you are running late, please let the OM Chanting Organiser know – if it is only a few minutes, they might be able to wait for you. HOW MUCH DOES IT COST? The event is run on a voluntary contribution basis (recommended AED 50 cash only). IF YOU HAVE ANY QUESTIONS OR IF YOU ARE STRUGGLING FINDING THE VENUE, PLEASE JOIN OUR WHATSAPP GROUP: https://chat.whatsapp.com/HPu7ZPoaANWLsDIcKCSqbv

Join us at **Unity of Columbus** for *Spa for Your Soul*, a restorative and inspiring workshop designed to nourish your spirit, awaken your inner wisdom, and reconnect you with the sacred rhythm of life. Drawing from the rich spiritual insights of **Matthew Fox** and the timeless theological wisdom of **Thomas Aquinas**, this workshop invites participants into a deeper experience of spirituality rooted in compassion, creativity, and divine presence. Together, we will explore spirituality not as something distant or abstract, but as a lived, embodied experience—one that honors joy, justice, beauty, and the inherent goodness of creation. Through guided reflection, gentle spiritual practices, discussion, and contemplative moments, *Spa for Your Soul* offers a sacred space to release stress, renew clarity, and remember the divine spark within. This is an opportunity to pause, breathe, and tend lovingly to your soul—much like a spa experience, but for your inner life. Whether you are seeking spiritual refreshment, deeper understanding, or simply a peaceful space to be present, this workshop welcomes you exactly as you are. **Come, rest, reflect, and renew—your soul deserves it.**

How to be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. 1266 Dublin Road, Columbus, OH 43215 Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215

Step out of the noise and return to yourself. This 2-hour silent retreat is an intentional pause in the middle of the workday—designed for professionals, creatives, and founders who need space to reset their nervous system, deepen clarity, and reconnect with presence. We’ll gather in a calm, minimalist space for guided silence, breathwork, and gentle somatic grounding. No phones. No talking. No expectations. You are welcome to sit, lie down, journal, meditate, or simply be. What to expect: • Opening grounding + intention setting (guided) • Extended silent retreat time • Gentle closing and re-entry • Drinks and light healthy snacks What to bring: • Comfortable clothing • Yoga mat • Journal + pen (optional) • An open mind This is not a performance. It’s a return. Perfect for anyone feeling overstimulated, burned out, or craving stillness.

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.