Mindfulness
Meet other local people interested in Mindfulness: share experiences, inspire and encourage each other! Join a Mindfulness group.
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Frequently Asked Questions
Yes! Check out mindfulness events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the mindfulness events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find mindfulness events near your location here. Connect with your local community and discover events within your area.
Mindfulness Events Today
Join in-person Mindfulness events happening right now
New Moon Ceremony: Energy Activation & Sound Bath Toronto
A restorative new moon ceremony with breathwork, sound healing, and Kundalini activation to support deep relaxation and inner balance.
No experience is needed. This is a guided experience where you simply lie down, relax, and receive.
Many participants leave feeling lighter, deeply relaxed, and emotionally reset.
## **New Moon Ceremony: Kundalini Activation & Sound Bath**
The new moon offers a natural pause , a moment to release what feels heavy and return to balance.
This guided ceremony provides a calm and supportive space to soften mental tension, regulate the nervous system, and reconnect with yourself.
Through breathwork, sound healing, and Kundalini energy activation, you are invited to rest deeply while the body settles and restores.
No experience is required. You simply lie down, relax, and receive.
## **What to Expect**
• grounding and gentle breathwork
• deep relaxation while lying comfortably
• sound healing vibrations to calm the mind
• guided Kundalini energy activation
• quiet integration time
## **Benefits**
• nervous system regulation
• emotional release & relief
• reduced stress & mental overwhelm
• clarity and inner calm
• restorative rest and renewed energy
## **Who This Experience Supports**
This ceremony may be especially supportive if you feel:
• overwhelmed or mentally overstimulated
• emotionally heavy or holding stress
• disconnected from yourself
• in need of deep rest and clarity
• ready to release and reset
You are welcome exactly as you are.
## **Event Details**
📅 Sunday, March 15, 2026
🕐 1:00 PM – 3:00 PM
📍 Mosaic Annex, Toronto
Energy exchange: $65
## **What to Bring**
• yoga mat
• blanket for comfort
• pillow or eye mask (optional)
• water bottle
## **Preparation**
To support your experience:
• avoid heavy meals before the session
• avoid alcohol the day of the event
• wear comfortable clothing
## **About the Facilitator**
Wafa is the founder of QALB and holds space for Kundalini Activation experiences designed to support nervous system regulation, emotional healing, and inner awareness within a grounded and safe environment.
**Book your spot directly on our website: www.qalb.ca**
Beginner Friendly Kundalini Yoga ✵ West End
hi 🌿
If you’ve ever been curious about kundalini yoga, I’m hosting a beginner friendly class for spiritually curious souls who want to move, breathe, and come back into alignment. Its pay what you can (through Luma link below)
📍 Society Clubhouse (967 College St)
✨ no experience needed
just bring a yoga mat, water, and an open heart.
🧾 all the details + RSVP: [https://lu.ma/raisingpotters](https://lu.ma/raisingpotters)
[https://www.instagram.com/raisingpotters/](https://www.instagram.com/raisingpotters/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExcnkzaUl1VUhCYUFHRHFYTgEeAEstG9jffoRf-WnwWdkEuT9zTc84frh0xMCI9XRAJWdnML-qTCNtMaVFWyQ_aem_ffVNP0rpvXlxPJBjQ-9Nlg) if you'd like a sneak peek at what the practice might look like!
if someone comes to mind who could use this space, feel free to forward this along 💛
see you there if it resonates !!
Mississauga — Qigong, Zen, Energy Work & Healing Workshop (New Monthly Theme)
\#\# 🌿 Join Us in Mississauga — Harnessing The Flow: A New Inner Peace Qigong\, Qi Meditation\, Zen\, Energy Work & Healing Event \(New Topic and Tools Each Month\)\. Pls call **Resilience Yoga** to confirm your spot - Don't Miss It!
[Address](https://www.google.com/search?client=safari&hs=MzFp&sca_esv=417a61bc55701add&rls=en&sxsrf=ANbL-n6uhIBocdXVPwfTYT7Poqr_llhvaw:1769736769150&q=resilience+yoga+address&ludocid=3716301954942103961&sa=X&ved=2ahUKEwifi-Kbj7KSAxUa1fACHUvOMg4Q6BN6BAgyEAI): 1107 Lorne Park Rd #201, Mississauga, ON L5H 3A1
Phone: [(905) 278-9642](https://www.google.com/search?client=safari&rls=en&q=resilience+yoga&ie=UTF-8&oe=UTF-8#)
Every workshop is unique. No experience required. All are welcome.
Step into a deeply restorative and transformative afternoon of Inner Peace Qigong, Meditation, Zen, Energywork & Healing with Venerable Hae Kwang Sunim, founder of Inner Peace Qigong and longtime Zen monk.
Each gathering is a new experience, with fresh teachings, new healing techniques, and a different energetic focus every month.
If you’re seeking peace, grounding, clarity, healing, or simply a place to re-set and breathe, this workshop is for you.
\*\*\*
\# ✨ What You Will Experience
A beautifully guided journey into:
* Releasing built-up stress from the mind and body
* Opening and revitalizing your Qi energy pathways
* Nourishing the nervous system back into balance
* Zen presence practices that settle the heart
* Experiential Qi infusion & healing guidance
* Meditation & inner stillness
* A warm, welcoming community
This is not ordinary Qigong.
This is the profound Inner Peace Qigong system —
a healing art distilled from decades of training, Thai medicine, and ancient energy practices.
\*\*\*
\#\# 🌬 “Full Bad Stress Out” Inner Peace Qigong
In this session, Sunim will guide you through deeply effective techniques to:
* Clear emotional and physical tension
* Reset the stress response
* Quiet internal noise
* Restore clarity, presence, and vitality
* Reconnect you with the Universal Qi field
You will leave feeling lighter, centered, and renewed.
\*\*\*
\# ⭐ Benefits You May Notice
Many participants report:
* Reduced stress, anxiety & emotional heaviness
* Improved sleep and sense of calm
* Increased vitality and stronger Qi flow
* Lower blood pressure & improved circulation
* Relief from chronic tension and pain
* Enhanced balance, coordination, grounding
* A deeper mind-body connection
* A renewed sense of inner peace
These practices nourish body, mind, emotions, and spirit.
\*\*\*
\# 💛 Community Tea Circle
We close with a gentle tea circle —
a space for connection, sharing, questions, and community support.
Meditation chairs, blankets, and props are provided.
\*\*\*
\# 🧘♂️ What to Bring
* A yoga mat (optional)
* Anything that brings comfort
* An open heart
* A friend who could use peace and healing
\*\*\*
\#\# 🌟 You Are Welcome
There is no previous experience required.
Just come as you are — everything you need will be gently taught and guided.
If you are ready to restore your energy, calm your mind, open your heart, and reconnect with your true nature…
\#\#\# Reserve your spot and join us for a truly extraordinary afternoon\.
We look forward to sharing this beautiful practice with you. Questions? DM Sunim at 416-797-7553
**Experience the Flow with Hae Kwang Sunim: A Qi Gong Workshop**
*
*
(Special 2 Hr Training and Qigong Healing - De-Stress, Master the Tools, Learn to Move Qi / Master the Mind and Much More). Join us for an incredible journey into the world of Inner Peace Qi Gong, Qigong Meditation, Zen, Energywork & Healing - and the art of moving Qi energy within your body. > Each workshop is different
* **Location:** Resilience Yoga Mississauga
* **To register / details click contact the studio**
* **[Address](https://www.google.com/search?sca_esv=806b124b1fa22633&q=resilience+yoga+address&ludocid=3716301954942103961&sa=X&ved=2ahUKEwiFitva5LeNAxW5kokEHdgRDNkQ6BN6BAgsEAI):** 1107 Lorne Park Rd #201, Mississauga, ON L5H 3A1
* **Phone:** [(905) 278-9642](https://www.google.com/search?q=resilence+yoga&oq=resilence+yoga&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTISCAEQLhgKGK8BGMcBGIAEGI4FMgYIAhBFGEAyCQgDEAAYChiABDIJCAQQABgKGIAEMgkIBRAAGAoYgAQyCQgGEAAYChiABDIJCAcQABgKGIAE0gEJNzE1MmowajE1qAIIsAIB8QUpDyTBZlJlNQ&sourceid=chrome&ie=UTF-8#)
* https://www.resilienceyoga.ca/
For this Studio In-Person Class - Please pay the studio directly to reserve your spot. See their website for any changes / updates.
*
**Investment $37\.00: Contact the studio / \| Limited Spaces Available**
Join us for an extraordinary experience that will leave you feeling rejuvenated and full of vitality. Reserve your spot now!
See You There!
**We offer Qigong, Meditation, Zen, Breathwork, and Energy Healing classes designed to support nervous system regulation, stress reduction, emotional balance, and overall well-being. Reach out with any questions. DM Hae Kwang Sunim at 416-797-7553. You are welcome here!**
**🌿🌿 Stay connected beyond our gatherings**
**Between classes and events, we share reflections, short teachings, inspiration, and gentle reminders to return to presence, balance, and inner peace on Facebook and Instagram.**
**You’re warmly invited to join us here:**
**Facebook:**
https://www.facebook.com/innerpeaceqigong
**Instagram:**
https://www.instagram.com/inner_peace_qigong
9AM Sunday Morning Badminton @ CA Badminton
Cost: $16 per person (includes feather birdies). Plastic birdies are available upon request.
Payment: Cash is preferred and should be made before playing.
E-Transfer (EMT) or debit card payments are accepted (plus applicable taxes).
Time: Sundays, 9:00 AM – 12:00 PM
Location:
1370 Birchmount Rd, Unit #6
(Closest intersection: Birchmount Rd & Lawrence Ave)
Requirements:
Racquets: Bring your own racquet. Rentals are available at the club if needed.
Shoes: Please bring indoor gym shoes and change into them at the club before entering the courts.
Winter Reminder: Ensure you change into court shoes before stepping onto the courts during the winter months.
Rules and Guidelines:
No outside food is allowed.
This meetup is open to players of all skill levels (beginner to advanced).
The primary purpose is to play friendly doubles games.
This event is not intended for singles matches or formal training sessions.
Attendance is capped based on court availability. Waitlisted participants may be moved to the confirmed list as space allows, with priority given to regular attendees and those with reliable RSVP history.
No Drop-ins: Only individuals on the confirmed “Going” list are allowed to attend. Unregistered participants will be asked to leave.
Cancellation Policy:
Please cancel at least 48 hours in advance if you cannot attend. Failure to do so will result in being marked as a no-show. Repeated no-shows may lead to removal from future “Going” lists.
Stoa of Ontario Monthly Meeting
We are a monthly meetup where we get together and discuss Stoic Philosophy and it's practical application to life. All are welcome, including those new to Stoicism and everyday practitioners. Out meetups are casual and we typically discuss a new Stoic quote each month. The meetup is held at one of our member's home in Toronto for a few hours each month.
A little about Stoicsm, simply put, Stoicism was designed to help people live their best possible lives.
It’s a philosophy of life that maximizes positive emotions, reduces negative emotions and helps individuals to hone their virtues of character.
At any moment, in any situation, and at any stage of life, Stoicism provides a framework for living well. It reminds people of what is truly important, providing practical strategies to get more of what is valuable.
Stoicism was deliberately created to be understandable, actionable and useful. Practicing Stoicism doesn’t require learning an entirely new philosophical lexicon or meditating for hours a day. Instead, it offers an immediate, useful and practical way to find tranquility and improve one’s strengths of character.
Badminton Enthusiast
This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING.
Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.
"Get Spiritually Creative!" Ontario Eck Light and Sound Service
* **Discover the creative power of Soul to enrich your life.**
* **Learn how to tap into your innate creative talents--God's gift to you.**
(ONTARIO PROVINCIAL ECK Light & Sound Service - Hybrid event)
[Eckankar Ontario Spiritual Events](https://www.eckankarcanada.ca/ontario-spiritual-events.html)
[Eckankar Free Books](https://www.eckankar.org/freebook/wisdom/)
"Creative people who cherish the gift of life often slip into the secret chambers of the creative mind. Their solutions are well-rounded, more sensible than those of people who rely solely upon reason as their mainstay. Gratitude unseals fountains of creativity, because a grateful person is relaxed. This allows him to take stock of these circumstances with an objective mind. A creative person often gets three-dimensional answers to his problems."
—Harold Klemp, *The Language of Soul*, p. 66
You are warmly invited to the Provincial ECK Light and Sound Service which you can attend **online** or **in person**.
Date and time:
**Sunday, March 15, 2026**
**10.30 a.m. to 11.30 a.m**
Please note: All the ECK Light and Sound Services in 2026 will be hybrid (In-person and on Zoom) with the in-person portion held at:
**York University Glendon Campus, Centre of Excellence, York Hall A, Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.**
Please stay for light refreshments afterward.
To attend online by Zoom and see the upcoming events:
[https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/)
It will take you directly to the Ontario ECKANKAR page where you will find the Zoom link and call-in numbers. The Zoom link allows for up to 300 attendees and will be active at 10:15 a.m.
**ECK Light and Sound Services** are a wonderful way for anyone to experience:
* **the Sound and Light of God**
* **the [HU](https://www.eckankar.org/experience/hu-the-sound-of-soul/) (a love song to God)**
* **the inner guide known as the Mahanta**
Come and hear about others' adventures of walking the spiritual path, on the road home to God, as well as original creative arts. You will have the opportunity to experience a simple spiritual exercise that can open your heart to live to your fullest potential.
You are welcome to invite seekers, family and friends to attend. *If the region or country you live in forbids you from attending this spiritual event, please follow the laws of your home country.*
These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: [provincialdonations8093@gmail.com](mailto:eckontdonations@gmail.com).
Please stay for light refreshments afterwards.
To learn more about spirituality, here are a few resources:
· [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine
· *[ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets*
· [HU ](https://www.eckankar.org/experience/hu-the-sound-of-soul/#huapp)App
· [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/)
· [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video
*Graphics courtesy of* [Eckankar](https://www.eckankar.org/)*, The Path of Spiritual Freedom*
Sponsored by Eckankar Canada in Ontario
Mindfulness Events This Week
Discover what is happening in the next few days
Saturday Badminton Extravaganza
Join the Badminton Meetup Group for a fun-filled Saturday Badminton Extravaganza! Whether you're a novice or a seasoned pro, come and meet fellow badminton enthusiasts for a day of friendly matches and skill-building drills. This event is open to players of all levels, so don't be shy to join in on the action. Bring your racket, your A-game, and get ready to smash and volley your way to victory. Let's sweat it out and have a blast on the court this Saturday with the Badminton Meetup Group!
Embrace and Master Unexpected Gifts of Life - An ECK Light & Sound Service
**Note:** this is a hybrid (in person AND online) event and will be followed at **12 noon** by a recorded talk and interactive discussion:
**“Fulfill Your Potential as Soul” a talk by Sri Doug Kunin, a God-Realized Spiritual Teacher”**
***Please join us.***
**ONTARIO PROVINCIAL ECK Light & Sound Service - Hybrid event**)
· **Find new attitudes and practices for navigating unexpected changes**
· A**waken your creative ability to solve problems and grow spiritually.**
“Often people are afraid to follow their inner guidance. It sounds like such a foolish thing to do, especially if they have to face other people and explain why they are doing what they are doing.
Yet showers of love rain down upon us simply because we are Soul, a divine spark of God. Its Voice, which showers the love, is the pure Light and Sound.”
—Harold Klemp, ECK Wisdom on Inner Guidance, p. 5-6
You are warmly invited to attend the Provincial ECK Light and Sound Service **online** or **in person**.
Date and time:
**Sunday, March 15, 2026**
**10.30 a.m. to 11.30 a.m**
Please note: All the ECK Light and Sound Services in 2026 will be hybrid (In-person and on Zoom)
**In-person**
**York University Glendon Campus, Centre of Excellence, York Hall A, Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.**
Please stay for light refreshments afterward.
**online by Zoom**
[https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/)
It will take you directly to the Ontario ECKANKAR page where you will find the Zoom link and call-in numbers. The Zoom link allows for up to 300 attendees and will be active at 10:15 a.m.
**An ECK Light and Sound Services** is a wonderful way to experience:
· **the Sound and Light of God**
· **the [HU](https://www.eckankar.org/experience/hu-the-sound-of-soul/) (a love song to God)**
· **the inner guide known as the Mahanta**
Come and hear about others' adventures of walking the spiritual path, on the road home to God, as well as original creative arts. You will have the opportunity to experience a simple spiritual exercise that can open your heart to live to your fullest potential.
You are welcome to invite seekers, family and friends to attend. If the region or country you live in forbids you from attending this spiritual event, please follow the laws of your home country.
These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: [[provincialdonations8093@gmail.com](mailto:provincialdonations8093@gmail.com)]([mailto:eckontdonations@gmail.com](http://mailto:eckontdonations@gmail.com/)).
To learn more about **Eckankar, *the Path of Spiritual Freedom***, here are a few resources:
· [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine
· [ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets
· [HU ](#huapp)App
· [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/)
· [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video
Graphics courtesy of [Eckankar](https://www.eckankar.org/), The Path of Spiritual Freedom
Sunday Worship Service
Please join us for a traditional worship service every Sunday, with music from our wonderful choir and organist. Communion (the Lord’s Supper) is a part of every Sunday service. Join us for coffee hour after the service for conversation and a snack
Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Archetypal Coaching — Activate Your Goals with Ancient Wisdom
Ready to energize your goals and gain clear direction?
In this weekly meetup, we work with powerful archetypes from ancient traditions to align your intention, sharpen your strategy, and ignite real momentum.
4 Sessions Per Month
Tap into the power of 4 ancient traditions:
• Egyptian — Strategic clarity & long-range vision
• Scandinavian — Decisiveness & breakthrough energy
• Greek — Harmony, inspiration & personal charisma
• Sephirotic (Kabbalistic) — Deep integration & energetic anchoring.
Each 90-Min Session Includes:
• Group energy alignment (20 min)
• Personal goal setting in the energy of the week’s tradition (20 min)
• Group activation & anchoring (20 min)
• Personal alanyses, archetypal insights & support circle (30 min).
What You’ll Gain:
✓ Mental clarity & motivation
✓ Energetic support for your path
✓ Clear, inspired next steps
✓ A deeper connection to purpose.
When: Every Sunday afternoon 4-6pm
Fee: $50 CAD per session
(Limited spots available)
Facilitator:
Andrey Litvinov — Business Coach, Psychotherapist,
Grand Master of Reiki Yggdrasil
To Reserve Your Spot:
Pre-registration required via WhatsApp or Telegram
Message:
t.me/AndyTherapist
WhatsApp: +1 437 606 6502
CANCELLED DUE TO COVID19 Group meditation + free meditation instruction
We are a warm, welcoming community of meditators that offer meditation instruction and opportunities to practice meditation twice every week, every Sunday morning and Wednesday evening. No need to register, just show up!
FREE MEDITATION INSTRUCTION
Perhaps you’ve heard about Mindfulness, or read about current research showing the many benefits that it brings. Maybe you've decided you want to learn to meditate, or you’ve tried it on your own but have difficulties or questions.
We offer free meditation instruction in an environment with other new people. Our trained meditation guides will provide you with all the information and structure you need to begin your meditation practice. Wear comfortable clothing. Meditation cushions or chairs are provided.
No experience necessary, no need to register ahead of time.
GROUP MEDITATION SITTING - open to the public
Every Sunday at 10:00am - 11:00am we have silent shamatha/vipassana (mindful/awareness) group meditation + an informal teacher-led discussion about meditation related topics
Every Wednesday at 7:00pm - 8:00pm we have silent shamtha/vipassana (mindful/awareness) group meditation.
DONATIONS (of any amount) are gratefully accepted. We are a non-profit, all-volunteer organization that relies on your donations to support all that we offer.
SUNDAY TALKS - every week after Sunday meditation
After meditation we offer tea and a 45 min. informal group discussion lead by an experienced teacher. Topics are wide-ranging, but in each one we have the opportunity to learn how Mindful/Awareness meditation skills can bring more resources, resilience and calm to our everyday experiences.
For more information about our meditation community and the Courses and Retreats we offer, please visit
https://mississauga.shambhala.org/programs/
Love and Reflect Social
This is our first time hosting this event and we’re excited to create a warm, intimate space for anyone on the journey of self-love and personal growth. Whether you’re exploring your own challenges, celebrating what you’ve overcome, or want to support others, this event is a safe space to open up, share, and connect. There is no judgment here, just reflection and meaningful conversation. Spaces are limited to keep the experience intimate and welcoming.
⸻
Why Attend
If you’ve ever wanted a space where being yourself feels natural, this is it. Whether you are an introvert, a social butterfly, or just curious to try something new, the Love & Reflect Social gives you a chance to connect meaningfully, learn from others, and celebrate growth together.
This event is designed for anyone on the journey of self-love, navigating struggles, or looking to grow through connection. You will leave feeling inspired, supported, and reminded that personal growth doesn’t have to be a solo journey.
⸻
What to Expect
At Love & Reflect Social, we go beyond just meeting new people. You will:
• Participate in interactive social games that help break the ice and encourage real conversation
• Share personal experiences about challenges you’re facing and celebrate what you’ve overcome
• Engage in small group discussions that foster empathy, reflection, and meaningful connections
• Learn practical tips and insights from others on how they navigated similar challenges
• Experience a safe, structured space that makes it easy to meet new people naturally
• Enjoy the cozy, welcoming environment at Creeds Coffee Bar with comfortable seating, music, and an intimate vibe
This is a chance to connect deeply, laugh, and feel seen by others who are also exploring self-love and personal growth. Most attendees arrive as strangers, but by the end, you will feel like you’ve known each other much longer.
⸻
Who Should Come
This event is for anyone interested in meeting new people, exploring personal growth, and connecting with others in a supportive environment. Ages 19–40 are the usual crowd, but all adults are welcome. This is not a dating event, and respect for all attendees is expected.
⸻
Dress Code
Come as you are, comfortable, casual, and expressive. Attendees are expected to treat everyone with respect and contribute to a welcoming, positive environment.
⸻
Hosted By
Shahana Syed, Mental Health Coordinator, will guide the activities and facilitate conversations to ensure everyone feels safe, included, and supported throughout the event.
Mindfulness Events Near You
Connect with your local Mindfulness community
Libera Animae - Freeing the Soul
Meeting Room 2b, Main Library
Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen).
Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desirere to cultivate a space where all questions are welcome and all members are treated with compassion and respect.
All backgrounds are welcome.
The Listening Room — First Gathering
**The Listening Room — First Gathering**
So much of life happens in loud spaces and quick conversations that never quite go beneath the surface. The Listening Room is meant to be the opposite of that — a quieter space where people can slow down, talk honestly, and actually listen to one another.
For this first gathering, we’ll meet in a small group and explore a simple conversation prompt together. The goal isn’t debate or performance — just thoughtful conversation and the chance to connect with others in a genuine way.
Our prompt for this gathering will be:
**When have you felt truly seen or understood by another person?**
Everyone will have the opportunity to share if they’d like, but there’s absolutely no pressure — listening is just as valuable as speaking here.
We’re keeping the group intentionally small so the conversation can feel relaxed and natural.
Looking forward to meeting you.
— Benny
CONNECTED Westerville Mastermind Group
Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.
How to be a Better Communicator - A Free Seminar
Communication is everything in life!
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
1266 Dublin Road, Columbus, OH 43215
Hosted by the Church of Scientology of Central Ohio
For more information, contact Rhiannon, the Event Host at 614-221-5024
Free In-person Meeting: Unwanted Emotions & Loneliness, How to Get Over Them
This is an in-person meeting.
Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance.
Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you.
The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life.
For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues.
So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them?
That is what this meeting will be all about.
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life.
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.
The Power of the Subconscious Mind - Free Lecture
**How to take control of your subconscious and harness its power!**
Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way.
You’ll gain insights into:
✅ The true definition of the subconscious
✅ How it generates unwanted emotions
✅ Its real purpose and function
✅ What determines the pressure it exerts on you
And the most important topic:
**How do you take control of your subconscious!**
But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time.
📅 Reserve your spot now!
Seats are limited, so don’t wait too long to sign up.
Location: 1266 Dublin Rd, Columbus, OH 43215
Hosted by the Hubbard Dianetics Foundation






























