Modern Workplace

*Description in English, Español i Català!* **[Don't forget to join our community whatsapp group for latest updates!](https://chat.whatsapp.com/LuRw9VfBIKlEfwO2PAqow3)** ***English*** Are you new in town and looking to meet people in a relaxed, welcoming way? Join us at Nomad House for an easygoing afternoon designed to help newcomers connect, hang out, and feel at home — followed by an open deck to close the day. [Sign up as a DJ for the open deck!](https://docs.google.com/forms/d/e/1FAIpQLSc4xV6kUN9ISBmfR5ZSDJp0mRqKZLQ_zs1-wQzAbqVy6jIw5Q/viewform?usp=header) At the meetup you can meet other people who are also new to the city (or just open to meeting new faces). No pressure, no formal networking — just good conversations in a cozy space. As the night progresses, we’ll smoothly transition into more and more of an open deck session, where any DJ can play music and keep the vibe going into the afternoon. This event is perfect if you: • Just moved to the city • Want to meet people in a low-key, friendly setting • Enjoy music, community vibes, or just feel like dancing • Are curious about the BENE-FIT community Location: Nomad House Music: Open Deck First time attending? This event is very first-timer friendly. Many people come alone, and there’s no expectation to “network,” pitch, or know anyone beforehand. You can join conversations at your own pace, grab a seat, and simply enjoy the atmosphere. ***Español*** ¿Eres nuevo/a en la ciudad y te apetece conocer gente de una forma relajada y acogedora? Únete a nosotros en Nomad House para una tarde tranquila pensada para que los recién llegados conecten, charlen y se sientan como en casa, seguida de un open deck para cerrar el día. [Apúntate para ser uno de los DJs de nuestro open deck!](https://docs.google.com/forms/d/e/1FAIpQLSc4xV6kUN9ISBmfR5ZSDJp0mRqKZLQ_zs1-wQzAbqVy6jIw5Q/viewform?usp=header) En el meetup podrás conocer a otras personas que también son nuevas en la ciudad (o simplemente abiertas a conocer caras nuevas). Sin presión, sin networking formal, solo buenas conversaciones en un espacio acogedor. A medida que avanza la tarde, iremos pasando de forma natural a una sesión de open deck, donde cualquier DJ puede pinchar y mantener el buen ambiente durante la tarde. Este evento es perfecto si: • Acabas de mudarte a la ciudad • Te apetece conocer gente en un ambiente cercano y relajado • Disfrutas de la música, el espíritu de comunidad o te apetece bailar • Tienes curiosidad por la comunidad BENE-FIT Ubicación: Nomad House Música: Open Deck ¿Es tu primera vez? Este evento es muy friendly para primeras veces. Mucha gente viene sola y no hay ninguna expectativa de “hacer networking”, presentar ideas o conocer a alguien de antemano. Puedes unirte a las conversaciones a tu ritmo, sentarte tranquilamente y simplemente disfrutar del ambiente. ***Català*** Ets nou o nova a la ciutat i tens ganes de conèixer gent d’una manera relaxada i acollidora? Uneix-te a nosaltres a Nomad House per passar una tarda tranquil·la pensada perquè les persones acabades d’arribar connectin, xerrin i se sentin com a casa, seguida d’un open deck per tancar el dia. [Apunta't com a DJ per a l'open deck!](https://docs.google.com/forms/d/e/1FAIpQLSc4xV6kUN9ISBmfR5ZSDJp0mRqKZLQ_zs1-wQzAbqVy6jIw5Q/viewform?usp=header) Al meetup podràs conèixer altres persones que també són noves a la ciutat (o simplement obertes a conèixer cares noves). Sense pressió, sense networking formal, només bones converses en un espai acollidor. A mesura que avanci la tarda, farem una transició natural cap a una sessió d’open deck, on qualsevol DJ pot posar música i mantenir el bon ambient durant la tarda. Aquest esdeveniment és perfecte si: • Acabes d’arribar a la ciutat • Vols conèixer gent en un ambient proper i relaxat • T’agrada la música, el bon rotllo de comunitat o et ve de gust ballar • Tens curiositat per la comunitat BENE-FIT Ubicació: Nomad House Música: Open Deck És la teva primera vegada? Aquest esdeveniment és molt accessible per a primeres vegades. Molta gent ve sola i no hi ha cap expectativa de “fer networking”, presentar idees o conèixer algú prèviament. Pots unir-te a les converses al teu ritme, seure tranquil·lament i simplement gaudir de l’ambient.

**[‼️ Sign up in Luma to guarantee spot](https://luma.com/breaze-april)** *🇬🇧 **This event is bilingual (English + Castellano).*** At the beginning of the session, we will check the group's languages and adjust the flow to make sure everyone feels included. *🇪🇸 **El evento es bilingüe (Inglés + Castellano).** Al inicio de la sesión, evaluaremos los idiomas del grupo y adaptaremos la dinámica para que todos se sientan incluidos.* The first Breaze Breathwork of the year 2026 in Barcelona ✨ **A 2-hour immersive breathwork journey to help you release emotional tension, reset your nervous system, and reconnect with yourself.** No experience needed. Just show up and breathe. ​🎧 With headphones, music & blindfolds. Limited spots. **What is Breaze Breathwork?** Breaze Breathwork is a powerful inner journey that uses the breath as a gateway into deeper awareness. ​​Rooted in modern Transformative Breathwork practices used by thousands of people worldwide to release emotional blocks, regulate the nervous system, and reconnect with their authentic self. ​​Through a carefully guided breathing pattern, immersive music, and intentional facilitation, the breath becomes a tool to access expanded states of clarity, emotional release, and inner connection. ​​Many participants describe it as: * ​​Years of emotional tension releasing in one session * A deep nervous system reset * A feeling of coming back home to themselves ​​And the most powerful part: Everything happens naturally through your own breath. **What to expect:** * ​Lie down, wear headphones and a blindfold * ​Be guided through a deep breathing sequence * ​Let go of mental noise and emotional blocks * ​Leave feeling light, clear, and grounded * ​Be held in a **safe space** surrounded by **like-hearted people on the same journey**, those doing the inner work, just like you ​🎯 **This is for you if...** * ​You’re curious about Breathwork * ​You need a reset or feel stuck emotionally * ​You’re seeking something real and transformative * ​You want to reconnect to the frequency of truth that already lives inside of you **What to bring:** ​✅ Water bottle 💧 ✅ Notebook & pen ✍️ (for post-session reflection) **Please note:** ​Breaze Breathwork is intense and powerful. Please review all contraindications before signing up to ensure this experience is right for you. **About Breaze** Breaze is a breathwork school and creates immersive experiences through breathwork, meditation, and conscious practices that help you reconnect, regulate your nervous system, and move through life with more clarity and intention. More at @[breaze.school](https://breaze.school/?utm_source=luma)

**[ENGLISH]** ESPAÑOL MÁS ABAJO 👇 Gestalt to connect, share, and enjoy. *Special Edition:* **Beyond Words** *What happens when spoken language is no longer the center?* 💰 **Contribution:** 20€ (Bites & Drinks Included) – Bizum / Revolut / Cash 👥 **Spots:** Limited to 25 📲 **How to book:** Please, send us a **WhatsApp** to confirm your spot. **Here: [+34 692 188 927](https://wa.me/34692188927?text=Hi!%20I%20would%20like%20to%20book%20a%20spot%20for%20Connections%20%26%20Brunch.)** *Why do we ask this? This helps us ensure the right group size, adapt our group dynamics, and prepare the perfect amount of food!* (*Note: The actual number of attendees is higher than what shows here on Meetup. We promote this workshop across different channels like Instagram and our Website*) 🌟 **Special Guest from USA:** David, founder of Starks Insights, is traveling from the USA to co-facilitate. 🗣️ **Bilingual (EN / ES):** Language won't be a barrier. On-the-spot translation will be provided when necessary (and remember, this experience goes *beyond words*). **About the experience:** When relating to others, speech usually takes all the center stage. This leaves in the background relational languages that we all know, which are the ones that truly connect us with one another. In this Relational Laboratory, we propose lowering the volume of the mind and speech. We will explore universal languages that don’t need words—such as presence, movement, and gaze. A chance to experience a cleaner, deeper, and more authentic connection. **The event flow:** **1\. Gestalt Dynamics \(2 hours\):** Step out of autopilot to the here and now. Speech will take a back seat to give priority to a deeper way of relating. (No previous experience required). **2\. Aperitivo / Pica\-pica \(1 hour\):** We will close by enjoying a snack together and sharing our experience. 📲 **Booking via** **WhatsApp:** **[+34 692 188 927](https://wa.me/34692188927?text=Hi!%20I%20would%20like%20to%20book%20a%20spot%20for%20Connections%20%26%20Brunch.)** **[Instagram](https://www.instagram.com/starksinsights/)** *** **[ESPAÑOL]** Gestalt para conectar, compartir y disfrutar. *Edición Especial:* **Más allá de las palabras** *¿Qué sucede cuando el lenguaje hablado deja de ser el centro?* 💰 **Aportación:** 20€ (Pica-pica Incluido) – Bizum / Revolut / Efectivo 👥 **Plazas:** Limitadas a 25 📲 **Cómo reservar:** Por favor, **envíanos un WhatsApp** para confirmar tu plaza. Aquí: **[+34 692 188 927](https://wa.me/34692188927?text=Hi!%20I%20would%20like%20to%20book%20a%20spot%20for%20Connections%20%26%20Brunch.)** *¿Por qué lo pedimos? ¡Esto nos ayuda a asegurar el tamaño de grupo ideal, adaptar las dinámicas y preparar la cantidad perfecta de comida!* (*Nota: El número real de asistentes es mayor al que aparece aquí en Meetup. Promocionamos este taller en varios canales como Instagram y nuestra Web*) 🌟 **Invitado especial desde USA:** David, fundador de Starks Insights, viaja desde USA para cofacilitar. 🗣️ **Bilingüe** (EN / ES)**:** El idioma no será una barrera. Se facilitará traducción en el momento cuando sea necesario (y recuerda que esta experiencia va *más allá de las palabras*). **Sobre la experiencia:** Al relacionarnos, solemos darle todo el espacio a las palabras. Esto deja en un segundo plano lenguajes relacionales que todos conocemos, que son los que verdaderamente nos conectan con los demás. En este Laboratorio Relacional proponemos bajar el volumen de la mente y del habla. Exploraremos lenguajes universales que no necesitan palabras, como la presencia, el movimiento y la mirada. Una oportunidad para experimentar una conexión más limpia, profunda y auténtica. El flujo del evento: **1\. Dinámicas Gestalt \(2 horas\):** Saldremos del piloto automático hacia el aquí y el ahora. Las palabras cederán el espacio para dar prioridad a una forma de relacionarnos más auténtica. (No se requiere experiencia previa). **2\. Pica\-pica / Aperitivo \(1 hora\):** Cerraremos compartiendo y disfrutando juntos de un pica-pica relajado. 📲 **Reserva por WhatsApp:** **[+34 692 188 927](https://wa.me/34692188927?text=Hi!%20I%20would%20like%20to%20book%20a%20spot%20for%20Connections%20%26%20Brunch.)** **[Instagram](https://www.instagram.com/starksinsights/)**

To confirm your spot, please send me a message on WhatsApp after booking https://wa.me/34678974165 Class price: €10 Join me for a journey through the elements A breath-centered class to create spaciousness and move with grace. Are you interested in practicing yoga on the beach? Practicing yoga by the sea will allow us to use Mother Nature’s meditation cues: the rhythmic flow of waves crashing, the sound of wind blowing by, and even the smell of saltwater will help you relax, focus and completely clear your mind. Yoga is a practice that helps us bring about balance to our mind, body and soul. Each class is designed to promote health, fitness, meditation, concentration and peace of mind. If you're ready to practice then I'm ready to teach you. A typical class involves: Pranayama ( breathing exercises ) Short meditation Warm up Yoga asanas Deep Relaxation I have been teaching yoga for four years and nothing gives me more pleasure than meeting like-minded people through yoga. I am certified yoga teacher in : ♡ Vinyasa yoga ♡ Yin yoga ♡ Meditation ♡ Ayurveda yoga ♡ Trauma informed yoga ♡ Yoga nidra All levels are welcome as each class will be guided in a way that everyone can understand and follow along to. Class price €10 👉 All classes will be kept to a small group this is to ensure your safety and mine. 💫 Please reserve your spot before coming and be mindful that if you book you should show up, if not please just unmark yourself. Thank you 💫 I look forward to meeting and connecting with you 🙏 If you would like to talk or ask any questions please send me a message. Paula If you'd like to know more about me and my work I'm on Instagram as @under_the_elements_yoga.

Start your day the way champions do - with 3°C of pure clarity. Welcome to Seneca's Morning Plunge community for early risers in Barceloneta and surrounding districts. We're building a tribe of people who understand that how you start your morning determines how you finish your day. **Daily Morning Sessions:** [Time slot - 6:30-8:30 AM] Drop in anytime during this window at our Barceloneta location. **Why Ice Baths in the Morning?** **Mental Clarity:** Cold exposure floods your brain with norepinephrine - instant focus that lasts all day. Better than any coffee. **Energy Surge:** Natural adrenaline and endorphin release. You'll feel more awake at 7 AM than most people feel after three espressos. **Stress Resilience:** Start your day by conquering discomfort. Everything else becomes manageable by comparison. **Metabolism Boost:** Cold exposure activates brown fat, increasing calorie burn throughout the day. **Mood Enhancement:** Dopamine spike that sets a positive tone for the next 12+ hours. **Immune System:** Regular morning cold exposure strengthens your body's natural defenses. **Productivity Edge:** Most people start their day sluggish. You'll start sharp, focused, and energized. **Perfect For:** * Barceloneta residents seeking daily wellness routine * Professionals working in nearby barrios but open for all * Early risers who want to maximize their mornings * Anyone tired of starting their day in a mental fog * People seeking consistent practice with community support

(Castellano abajo) **Relax, Eat, Learn & Make Friends!** Join us for a morning of **Hatha-Vinyasa Yoga** followed by a delicious **Brunch** and a fun-filled **Language Exchange** session. During the yoga session, we'll focus on techniques to promote a pain-free life. Our instructor will guide you through gentle yoga poses, breathing exercises, and meditation, helping you relieve stress and find inner peace. No prior yoga experience is required, the session is suitable for all levels. After the yoga session, it's time to enjoy a delicious Brunch, to mingle and practice your language skills! Engage in lively conversations with participants from around the world, exchanging languages and cultural knowledge. Meet fellow expats and Spanish locals who are eager to make new connections. Whether you're interested in learning Spanish, French, English, or any other language, this event offers a unique opportunity to immerse yourself in language learning while having a great time. Expand your social network, discover new cultures, and share experiences with people from diverse backgrounds. **When** On Sunday from 11 am to 4 pm Arrive 5 minutes early, after 10 minutes from the start, entry is not allowed. **Place** The Yoga session will take place at Espai Dodecaedre: C/Dos de Maig 202, ground floor, 3rd door - Barcelona (Metros: Encants / Glòries). From there we'll walk to the brunch place. **What to bring** Comfortable clothing, water and a towel. Bring your own mat or use one from our studio. **Prices** Just the Yoga class: €12 Just the Brunch: €23 Full Pack Yoga + Brunch: €30 \*Confirm your attendance in advance, there are only 12 spots. **Pay** Contact me for payment details (Bizum, Revolut, Wise, Trade Republic or Bank Transfer). Send a message with full name, screenshot of payment and chosen option. In cash during the previous language exchanges. NO SHOWS: there won't be refunds no matter the reason. **Cancellations** At least 24 hours in advance. Refund in credits to use in the next session. **Contact** For more information, send me a private message or email: info@speakquick.es Follow me on Instagram: [Yoga With Aina](https://www.instagram.com/yogawithaina/) [Barcelona Language Exchange](https://www.instagram.com/barcelonalanguageexchange/) \-\-\- **¡Relájate, come, aprende y haz amigos!** Únete a nosotros para una mañana de Hatha-Vinyasa Yoga seguida de un delicioso brunch y una sesión de intercambio de idiomas llena de diversión. Durante la sesión de yoga, nos centraremos en técnicas para promover una vida sin dolor. Nuestra instructora te guiará a través de suaves posturas de yoga, ejercicios de respiración y meditación, ayudándote a aliviar el estrés y encontrar la paz interior. No se requiere experiencia previa en yoga, la sesión es apta para todos los niveles. Después de la sesión de yoga, es hora de disfrutar de un delicioso brunch, socializar y practicar tus habilidades lingüísticas. Participa en animadas conversaciones con personas de todo el mundo, intercambiando idiomas y conocimientos culturales. Conocerás a otros expatriados y gente local con ganas de hacer nuevas conexiones. Ya sea que estés interesada en aprender español, francés, inglés o cualquier otro idioma, este evento ofrece una oportunidad única para sumergirte en el aprendizaje de idiomas mientras te lo pasas genial. Amplía tu red social, descubre nuevas culturas y comparte experiencias con personas de diversos orígenes. **Cuándo** Domingo de 11h a 16 h. Llega 5 minutos antes, pasados 10 minutos del inicio no se permite la entrada. **Lugar** La sesión de Yoga tendrá lugar en Espai Dodecaedre: C/Dos de Maig 202, planta baja 3 - Barcelona (Metros: Encants / Glòries). Desde allí caminaremos hasta el lugar del brunch. **Qué traer** Ropa cómoda, agua y una toalla. Trae tu propia esterilla o usa una de nuestro estudio. **Precios** Sólo la clase de Yoga: 12€ Sólo el Brunch: 23€ Pack Completo Yoga + Brunch: 30€ \*Confirma asistencia con antelación, sólo hay 12 plazas. **Pago** Ponte en contacto conmigo para obtener los datos de pago (Bizum, Revolut, Wise, Trade Republic o Transferencia Bancaria). Envía un mensaje con nombre completo, captura de pantalla del pago y opción elegida. En efectivo durante los intercambios de idiomas previos. NO PRESENTARSE: No se harán reembolsos sin importar la razón. **Cancelaciones** Al menos con 24 horas de antelación. Reembolso en créditos para utilizar en la próxima sesión. **Contacto** Para más información envíame un mensaje privado o un email: info@speakquick.es Sígueme en Instagram: [Yoga With Aina](https://www.instagram.com/yogawithaina/) [Barcelona Language Exchange](https://www.instagram.com/barcelonalanguageexchange/)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUPO BIRRAS DARDOS BILLAR FUTBOLÍN BEERPONG PARA HACER AMISTADES. SI TE GUSTAN LAS BIRRAS, LOS DARDOS, EL BILLAR, EL FUTBOLÍN, EL BEERPONG Y CONOCER GENTE NUEVA, HAY UN CHAT ADECUADO. NOS PONEMOS DE ACUERDO EN LOS DETALLES POR EL CHAT JUEGOS DE MESA PARA ENCONTRARNOS. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

✅ **APP**: [Download here](http://barcelonainternationalsocial.com/app) ✅ **WHATSAPP GROUP**: [Join us](http://barcelonainternationalsocial.com/whatsapp) ✅ **Website**: [barcelonainternationalsocial.com](https://barcelonainternationalsocial.com) ✅ **Instagram**: [@barcelonainternationalsocial](https://www.instagram.com/barcelonainternationalsocial) 🌞 ACTIVE SUNDAY, AERUNNERS! Social Run & Coffee! 🏃‍♂️☕👥 📅 Sunday, April 12 ⏰ Meeting at 16:20 at Surf House Barcelona 👟 Easy 5K run, chill pace to enjoy: → 🌴 Passeig de Colom → 🌊 Beach → Hotel W Barcelona 🥑 After: coffee at Surf House or Honest Greens Barceloneta ✨ Come join for good vibes, movement & community. Great company guaranteed! 🤎 Let's get moving, just the way we love it. 🙌 @AERUNIX CLUB @BARCELONA INTERNATIONAL SOCIAL ✅ **APP**: [Descargar aquí](http://barcelonainternationalsocial.com/app) ✅ **WHATSAPP GROUP**: [Únete](http://barcelonainternationalsocial.com/whatsapp) ✅ **Website**: [barcelonainternationalsocial.com](https://barcelonainternationalsocial.com) ✅ **Instagram**: [@barcelonainternationalsocial](https://www.instagram.com/barcelonainternationalsocial) 🌞 ¡DOMINGO ACTIVO, AERUNNERS! Social Run & Coffee! 🏃‍♂️☕👥 📅 Domingo, 12 de abril ⏰ Quedamos a las 16:20 en Surf House Barcelona 👟 Carrera fácil de 5K, ritmo tranquilo para disfrutar: → 🌴 Passeig de Colom → 🌊 Playa → Hotel W Barcelona 🥑 Después: café en Surf House o Honest Greens Barceloneta ✨ Únete para buen rollo, movimiento y comunidad. ¡Gran compañía garantizada! 🤎 Vamos a movernos, como nos gusta. 🙌 @AERUNIX CLUB @BARCELONA INTERNATIONAL SOCIAL

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUPO IR AL RESTAURANTE BUFFET LIBRE UN DOMINGO Y HACER AMIGOS/AS. NOS PONEMOS DE ACUERDO Y DECIDIMOS UN DÍA PARA IR EN EL CHAT GENERAL Y ASÍ VAMOS HACIENDO AMISTADES. LA HORA RECOMENDADA ES A PARTIR DE LAS 14:30 YA QUE EL SÁBADO SE TRASNOCHA. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

Nuestra nueva web: [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona) 🤩❤️🍹NEW SUBGRUP IR AL TARDEO DEL DOMINGO X LA TARDE EN BARROKOS COCODRILO CLUB. NOS PONEMOS DE ACUERDO POR EL CHAT PRO GEN X PARA ENCONTRARNOS PARA TOMAR LA CERVEZA PREVIA EN UN LUGAR CERCANO Y LUEGO NOS VAMOS A BAILAR MÚSICA REMEMBER. ESTE SUBGRUPO SE ORGANIZA A TRAVÉS DE UN CHAT DENTRO DE LA PLATAFORMA PATREON SINGLES BARCELONA. COLABORA, PARTICIPA Y EMPUJA. CREA ACTIVIDAD SOCIAL. COGE LA PALA. [https://www.patreon.com/singlesbarcelona](https://www.patreon.com/singlesbarcelona)

(Castellano abajo) **Relax, Eat, Learn & Make Friends!** Join us for a morning of **Hatha-Vinyasa Yoga** followed by a delicious **Brunch** and a fun-filled **Language Exchange** session. During the yoga session, we'll focus on techniques to promote a pain-free life. Our instructor will guide you through gentle yoga poses, breathing exercises, and meditation, helping you relieve stress and find inner peace. No prior yoga experience is required, the session is suitable for all levels. After the yoga session, it's time to enjoy a delicious Brunch, to mingle and practice your language skills! Engage in lively conversations with participants from around the world, exchanging languages and cultural knowledge. Meet fellow expats and Spanish locals who are eager to make new connections. Whether you're interested in learning Spanish, French, English, or any other language, this event offers a unique opportunity to immerse yourself in language learning while having a great time. Expand your social network, discover new cultures, and share experiences with people from diverse backgrounds. **When** On Sunday from 11 am to 4 pm Arrive 5 minutes early, after 10 minutes from the start, entry is not allowed. **Place** The Yoga session will take place at Espai Dodecaedre: C/Dos de Maig 202, ground floor 3 - Barcelona (Metros: Encants / Glòries). From there we'll walk to the brunch place. **What to bring** Comfortable clothing, water and a towel. Bring your own mat or use one from our studio. **Prices** Just the Yoga class: €12 Just the Brunch: €23 Full Pack Yoga + Brunch: €30 \*Confirm your attendance in advance, there are only 12 spots. **Pay** Contact me for payment details (Bizum, Revolut, Wise, Trade Republic or Bank Transfer). Send a message with full name, screenshot of payment and chosen option. In cash during the previous language exchanges. NO SHOWS: there won't be refunds no matter the reason. **Cancellations** At least 24 hours in advance. Refund in credits to use in the next session. **Contact** For more information, send me a private message or email: info@speakquick.es Follow me on Instagram: [Yoga With Aina](https://www.instagram.com/yogawithaina/) [Barcelona Language Exchange](https://www.instagram.com/barcelonalanguageexchange/) \-\-\- **¡Relájate, come, aprende y haz amigos!** Únete a nosotros para una mañana de Hatha-Vinyasa Yoga seguida de un delicioso brunch y una sesión de intercambio de idiomas llena de diversión. Durante la sesión de yoga, nos centraremos en técnicas para promover una vida sin dolor. Nuestra instructora te guiará a través de suaves posturas de yoga, ejercicios de respiración y meditación, ayudándote a aliviar el estrés y encontrar la paz interior. No se requiere experiencia previa en yoga, la sesión es apta para todos los niveles. Después de la sesión de yoga, es hora de disfrutar de un delicioso brunch, socializar y practicar tus habilidades lingüísticas. Participa en animadas conversaciones con personas de todo el mundo, intercambiando idiomas y conocimientos culturales. Conocerás a otros expatriados y gente local con ganas de hacer nuevas conexiones. Ya sea que estés interesada en aprender español, francés, inglés o cualquier otro idioma, este evento ofrece una oportunidad única para sumergirte en el aprendizaje de idiomas mientras te lo pasas genial. Amplía tu red social, descubre nuevas culturas y comparte experiencias con personas de diversos orígenes. **Cuándo** Domingo de 11h a 16 h. Llega 5 minutos antes, pasados 10 minutos del inicio no se permite la entrada. **Lugar** La sesión de Yoga tendrá lugar en Espai Dodecaedre: C/Dos de Maig 202, planta baja 3 - Barcelona (Metros: Encants / Glòries). Desde allí caminaremos hasta el lugar del brunch. **Qué traer** Ropa cómoda, agua y una toalla. Trae tu propia esterilla o usa una de nuestro estudio. **Precios** Sólo la clase de Yoga: 12€ Sólo el Brunch: 23€ Pack Completo Yoga + Brunch: 30€ \*Confirma asistencia con antelación, sólo hay 12 plazas. **Pago** Ponte en contacto conmigo para obtener los datos de pago (Bizum, Revolut, Wise, Trade Republic o Transferencia Bancaria). Envía un mensaje con nombre completo, captura de pantalla del pago y opción elegida. En efectivo durante los intercambios de idiomas previos. NO PRESENTARSE: No se harán reembolsos sin importar la razón. **Cancelaciones** Al menos con 24 horas de antelación. Reembolso en créditos para utilizar en la próxima sesión. **Contacto** Para más información envíame un mensaje privado o un email: info@speakquick.es Sígueme en Instagram: [Yoga With Aina](https://www.instagram.com/yogawithaina/) [Barcelona Language Exchange](https://www.instagram.com/barcelonalanguageexchange/)

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081

Join other experienced and aspiring agile coaches and professionals to: * develop and practice your coaching skills in a peer-to-peer environment * share current successes and challenges in your work environment and get support from each other * learn from each other, build better relationships and experiment with new ideas ***NOTE:*** Pre-registration is required for this event. **Please arrive 10 minutes early** to check in at the security desk.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

A WiA Collective Wisdom Exchange At the start of this year, we gathered to look back, set intentions, and imagine the next chapter. This is the follow-up. Not a check-in. Not a progress report. A small, facilitated circle to reconnect with what you said mattered — and honestly explore what’s actually happening now. Together, we’ll explore: • What you intended at the start of this year - and what that looks like three months in • What’s surprised you, supported you, or shifted • What the next chapter needs now that you know what you know If you were at our January gathering, bring whatever you made or wrote — your word, your artifact, your intention. We’ll look at it with fresh eyes. If this is your first time, you belong here too. You’ll start where we all started: with what’s true right now. Optional art materials will be available for anyone who wants to reflect creatively alongside conversation. If you brought something home from January, you’re warmly invited to bring it back. The intention is the same as always: everyone leaves feeling more clear, more connected, and a little lighter. Space is intentionally limited to keep the experience intimate. What to Expect • A small, welcoming circle (not a large meetup) • Structured conversation so everyone has space to speak • Reflection, listening, and lived experience — not advice-giving • Optional creative reflection alongside conversation • A calm, supportive environment Who This Is For Women and underrepresented folks working in or around agile, product, technology, leadership, or organizational change — especially those looking for honest conversation and community beyond frameworks and buzzwords. Good to Know • No preparation required • If you attended in January, we invite you to bring anything you created or wrote (or something that represents your intention at the start of the year) - it’s optional but invited • Participation is invitational; listening is always welcome • Creative activities are optional

AI is changing how art is made. But when does it stop being your work and start being the machine’s? This month we're going to be doing a panel with with digital image, music, and written word artists, talking about at what point, while using AI in the creation process, does the work become not the artist creation? We encourage audience participation during this event that will be moderated by Chris Slee. Whether you’re deep in the field or just getting curious, come connect with others building and exploring AI in Columbus. Sponsored by [Transform Labs](https://www.transformlabs.com/services) Sign up also accessible via [Transform Labs Luma](https://luma.com/55umjqta)