Modern Workplace

## **Tools & Processes of the Workshop** Participants will engage with **practical tools for self-auditing**, combining both critical thinking and intuition: * **Personality Test** \- Explore your skills and traits * **Role Test** \- Discover your purpose and how you serve others * **System Role Test** -Understand macro-management and team dynamics * **Decision-Making Test** \- Align your goals with your actions Through guided exercises and reflection, these tools help you integrate mind and heart in every decision. **IMPACT SUMMARY​** * Understand team roles and dynamics * Improve decision-making and goal alignment * Gain self-awareness and practical tools for self-auditing ## **Workshop Details** * **Price:** 25€ x participant (\*You don't need to pay now. Payment will be made at the venue before the workshop starts.) * **Duration:** 2 hours ( a one-time, intensive experience) * **Location:** **[Abissinia Restaurant](https://share.google/UgNYwC3zdFQZx1oyM)**, Gracia, Barcelona - a cultural hub for art, networking, and soulful Ethiopian cuisine, coffee, and drinks * **Audience:** Individuals, teams, and anyone seeking personal or collective growth. ## **How to Reserve Your Spot?** * **Small group event:** Secure your Spot for yourself and your team. **RESERVE NOW FOR FUTURE EVENTS:** [https://www.arema-arega.com/decision-making-and-team-roles-workshop](https://www.arema-arega.com/decision-making-and-team-roles-workshop) **WANT TO HOST A WORKSHOP AT YOUR PLACE:** WORKSHOPS \| [arema.arega.art.taller@gmail.com](arema.arega.art.taller@gmail.com) \*\*[READ MORE ](https://www.arema-arega.com/post/discover-your-team-s-true-potential-decision-making-and-team-roles-workshop-barcelona)\*\*about the workshop philosophy.

ES IMPRESCINDIBLE CONFIRMAR ASISTENCIA ENVIAR WHATSAPP +34 669 687 767 DM INSTAGRAM: @jenzenyogadance \-\-\-\- FUSIÓN MODERNA EN SITGES martes 20 -21.15 DM para la direción \-\-\-\- Fusión Moderna es un punto de encuentro de mi estilo de baile personal con influencias de la fusión belly dance, el neo-fusión, el baile urbano, la danza contemporánea y prácticas de energía mente/cuerpo. En estas clases, despertaremos el movimiento fluido desde una perspectiva energética y orgánica. Exploraremos cualidades líquidas y sinuosas a través del desarrollo de frases. También nos sumergiremos en nuestra expresión con mini coreografías de Fusión Moderna, centrándonos en dominar la técnica mientras invitamos sensaciones e imágenes para enriquecer nuestro baile con sentimientos, textura y conexión interna. \-\-\-\- Abierto a todos los niveles. \-\-\-\- DM + info y para reservar plaza Whatsapp +34 669 687 767 IG: @jenzenyogadance \-\-\-\- MODERN FUSION IN SITGES Tuesdays 20 - 21.15 DM for location. \-\-\-\- Modern Fusion is a meeting point of my personal dance style with influences from fusion belly dance, neo fusion, contemporary dance urban dances, and mind/body energy practices. In these classes, we will awaken our fluid movement from an energetic and organic place, to explore liquid and sinuous qualities through seamless sequences. We will also dive into our personal expression with Modern Fusion choreographies, focusing on mastering technique while inviting sensations and images to enrich our dance with feelings, texture and deep inner connection. \-\-\-\- Open to all levels. \-\-\-\- DM + info and to confirm your assistance Whatsapp +34 669 687 767 IG: @jenzenyogadance

## 💼 **Coaching de Inglés para Entrevistas de Trabajo 🇬🇧** **Prepárate para tener éxito en tu próxima entrevista — con confianza, claridad e impacto.** *** ¿Estás buscando un mejor trabajo, un puesto internacional o un salto profesional? En un mercado cada vez más competitivo, **tu nivel de inglés puede marcar la diferencia.** *** ### 👩‍🏫 **Sobre mí** Soy profesora de inglés titulada y psicóloga, con más de **20 años de experiencia** ayudando a profesionales a comunicarse con seguridad y a destacar en situaciones clave. *** ## 🎯 **¿Qué conseguirás?** ✔ Hablar con seguridad y naturalidad en entrevistas ✔ Responder a preguntas difíciles con claridad y estructura ✔ Mejorar tu pronunciación y vocabulario profesional ✔ Crear una impresión sólida y memorable ✔ Controlar los nervios y reducir la ansiedad *** ## 🧠 **Un enfoque único** Esto no es solo una clase de inglés. Combino: ✨ Coaching lingüístico avanzado ✨ Técnicas psicológicas para aumentar la confianza ✨ Simulación real de entrevistas adaptadas a tu perfil *** ## 👤 **¿Para quién es?** ✔ Profesionales que buscan oportunidades internacionales ✔ Directivos y managers ✔ Personas que preparan entrevistas importantes ✔ Quienes quieren resultados reales *** ## 📍 **Sesiones privadas (Barcelona / Online)** 🕒 Horarios flexibles 🎯 Coaching 100% personalizado *** ## 📲 **Solicita tu sesión** Envía un WhatsApp con: 👉 Nombre + nivel + “INTERVIEW COACHING” *** 🔥 **Plazas limitadas — solo se aceptan pocos clientes por semana** *** ## 💎 **Invierte en tu futuro. Da lo mejor de ti. Consigue el trabajo.**

Join us for a fun afterwork hangout at Wild Rover Bar where you can socialize, make new friends, and enjoy a great time with like-minded individuals. Whether you're a sports fan looking to catch the game with fellow enthusiasts, or if you simply want to unwind after a long day at work, this event is perfect for you. Connect with international friends, network with others in a relaxed atmosphere, and create lasting memories while enjoying good food and drinks. Let's make this evening a memorable one filled with laughter, friendly conversations, and a vibrant social ambiance. Every Monday, Tuesday, Wednesday and Thursday from 6pm to 10pm! p.s. don’t forget about the happy hours! 2 pints of estrella 8€ 2 glasses of vine 8€ 2 mix drinks 12€

Grupo de Whatsapp: https://chat.whatsapp.com/LCH6nIuYTeo8j17lBhrMxd?mode=gi_t Taller de Colorterapia Conéctate con los Animales de poder Sana y desbloquea emociones atrapadas con la ayuda de 12 animales totémicos, a través del poder sanador del color, y de colorear unas plantillas creadas y diseñadas por Moné Serralvo, Reserva tu plaza, + info por whatsapp al tlf 677678202. ❗Para adultos 📅Todos los Martes 🕰️ De 10:30h-12h. 📍C/ de les Acàcies, 6, Sant Andreu, 08027 Barcelona. 🚇 L4y L5, Paseo Maragall o parada de metro congreso L5. 💰15 € cada sesión / 4 sesiones 50€ Es necesario inscripción previa por whatsapp. 📓precio incluye material (fotocopias y roturadores) 👥 grupos mín. 3 máx. 9 (con menos de 3 personas no se realiza el taller)

Start your day the way champions do - with 3°C of pure clarity. Welcome to Seneca's Morning Plunge community for early risers in Barceloneta and surrounding districts. We're building a tribe of people who understand that how you start your morning determines how you finish your day. **Daily Morning Sessions:** [Time slot - 6:30-8:30 AM] Drop in anytime during this window at our Barceloneta location. **Why Ice Baths in the Morning?** **Mental Clarity:** Cold exposure floods your brain with norepinephrine - instant focus that lasts all day. Better than any coffee. **Energy Surge:** Natural adrenaline and endorphin release. You'll feel more awake at 7 AM than most people feel after three espressos. **Stress Resilience:** Start your day by conquering discomfort. Everything else becomes manageable by comparison. **Metabolism Boost:** Cold exposure activates brown fat, increasing calorie burn throughout the day. **Mood Enhancement:** Dopamine spike that sets a positive tone for the next 12+ hours. **Immune System:** Regular morning cold exposure strengthens your body's natural defenses. **Productivity Edge:** Most people start their day sluggish. You'll start sharp, focused, and energized. **Perfect For:** * Barceloneta residents seeking daily wellness routine * Professionals working in nearby barrios but open for all * Early risers who want to maximize their mornings * Anyone tired of starting their day in a mental fog * People seeking consistent practice with community support

# INSCRIPTION HERE: [Inscripción aquí!](https://luma.com/f4toethc) ## *Presented by E.V.E & Chen Chen* ​📍 *La Fabrica & Co — Doctor Trueta 191, Barcelona* 🗓 *Saturday, April 11* ⏰ *11:00 – 13:00* 🗣 *Language: English* ​La Fabrica & Co opens its doors to welcome us into a space filled with warmth, design, and calm — the perfect setting for a unique experience combining breath, presence, and tradition. ​On April 11th Saturday morning, we invite you to slow down and reconnect through The Breathwork & Tea Ceremony experience at La Fabrica & Co A journey that blends modern neuroscience-based breathing techniques with the timeless ritual of tea. ​This experience is designed to help you reset your nervous system, calm the mind, and reconnect with a deeper sense of clarity and presence. ​Like tea and breath, the most powerful transformations happen in simplicity. ​ 🌿 The Experience ​During this immersive 2-hour journey, you will experience: ​🎧 Guided Breathwork session with headphones Aura inspired by the SOMA Breath®️ method guided by E.V.E ​🍵 Traditional Tea Ceremony guided by Chen Chen: a mindful, aesthetic, and philosophical ritual that awakens your five senses. ​📝 Integration moment to anchor the experience ​ ✨ Why This Experience ​In our fast-paced lives, we rarely create space to pause. ​Breathwork reconnects us with our inner rhythm. Tea reminds us of the beauty of simplicity. ​Chen Chen and E.V.E propose you new experience Breathwork and Tea Ceremony to create a powerful moment of reset — leaving you calm, clear and uplifted. ​🧺 What to Bring ​•⁠ ⁠Comfortable clothes •⁠ ⁠Yoga mat •⁠ ⁠Water bottle •⁠ ⁠A light sweater just in case •⁠ ⁠Your curiosity and presence ​ 🌸 About the Facilitators ​E.V.E.– Founder of Una Vida Coach Life Design Coach & Certified SOMA Breath®️ Instructor ​E.V.E guides individuals through immersive breathwork experiences designed to release stress, increase mental clarity, and reconnect people with their inner resources. ​Her sessions combine science-based breathing techniques, music, and mindfulness to create accessible and powerful experiences for modern life. ​Chen Chen: founder of PIPPALA — holistic wellness rooted in the Millennia of Eastern Wisdom. ​Her work focuses on restoring harmony between body, mind, soul and nature. TCM practitioner, she integrates principles of energy flow, seasonal balance, and meridian therapy into modern wellness rituals. Tea Ceremony facilitator, sharing the art of tea as a practice of culture, mindfulness, connection, and presence. ​ ⚠️ Contraindications & Safety ​The breathing techniques used in this session are gentle and accessible for most people. However, breathwork may not be suitable for individuals with certain medical conditions such as pregnancy, severe hypertension, epilepsy, serious heart conditions, or recent surgery. ​If you have any medical concerns, please contact us before booking.

**Monthly DMK Tribe Coworking at Work Hall Coworking! ✨** **🔹Please fill in your details to confirm your attendance.** **[Confirm my attendance, click here](https://www.dopplerpages.com/dmktribe-BC897/CoworkingDayDMKTribeBarcelonaatWorkHall2-89174)** Sometimes, working on our own can feel a bit lonely. That’s why we love sharing this space at LACS - Anjos with you: **to reconnect, share a coffee, and feel the energy of the tribe.** **We want this to be more than just an office, it’s our meeting point. 🏠💙** **What does our day look like? 📅** **10:00 am – 1:00 pm:** Morning Focus. We’ll settle in and make progress on our projects, surrounded by good vibes. 💻 **1:00 pm:** Tribe Lunch. We’ll all gather to disconnect, get to know each other better, and enjoy a great meal together. 🍽️ **After Lunch – 5:00 pm:** Back to work with a fresh mind and high motivation to wrap up the day successfully. **What will we share?** **Fellowship:** Work alongside people who understand your challenges and celebrate your wins. 🤝 **Purposeful Conversations:** A coffee break that turns into a brilliant idea or that piece of advice you exactly needed. **☕** **Your Space:** An inspiring corner to advance your tasks with focus, support, and no distractions. **It’s not just about working; it’s about growing together.** **We can’t wait to see you and share this day with you! 🚀** **Sponsors: [Work Hall Spain](https://workhallcoworking.com/spain)** **💙Please register only if you genuinely intend to attend.** **Join Our Community** **WhatsApp:** [I’d like to be part of the WhatsApp group](https://www.dopplerpages.com/dmktribe-BC897/joinusourwhatsappgroups) Please complete this form to join the group. You’ll be added to the WhatsApp group shortly afterwards. **LinkedIn: [Digital Marketing Group](https://www.linkedin.com/groups/9249844/)** **✈️ Telegram: [https://t.me/+YrJYhbXrDDYwYjg0](https://t.me/+YrJYhbXrDDYwYjg0)** **Become a member** Social platform **→ [www.dmktribe.com](http://www.dmktribe.com/)** (we’ll notify you when your profile is ready) **Instagram → [@dmktribebcn](https://www.instagram.com/dmktribebcn/)** Curious to see what we’ve been up to in Portugal, Spain and Italy? **Check out our latest magazine** **here: → [https://dmktribe.com/magazine](https://dmktribe.com/magazine)** **🌍 About DMK Tribe** DMK Tribe is an international community of marketers, creatives, entrepreneurs, and curious minds who believe in the power of genuine human connection. With two inspiring years of growth behind us in Lisbon, Barcelona, Cascais, and Milan, our journey of expanding reach and impact continues. Our mission is to empower professionals and businesses through authentic connections, continuous learning, and purposeful collaboration. With over 6.700 active members, we organise regular events, workshops, and masterminds focused on digital marketing trends, personal branding, content creation, AI, and entrepreneurship. We’re more than a network, we’re a movement of value-driven professionals building lasting impact. **We're a global community of marketing professionals united by our values** **❤️ Love \| 🤝 Caring \| 🎁 Serving \| 📚 Learning \| 🌍 Inclusion\.**

Come connect with the community at our seaside coworking! 🌊 Join us for a **Coworking Day & After Work** filled with good music, tasty tapas, networking, and special guest artists. ✨ Happy Hour from **5:30–6:30 PM**, then **After Work from 6:30–8:30 PM** to unwind, connect, and enjoy the evening. And the best part: you only pay **20€ for the day pass at La Fabrica &Co**, and you get full access to the space for the entire day.

Let’s connect and share our projects and future endevours! A brunch made to connect with ladies in AI, Real Estate, Traveltech, investment, and meaningful global projects

**[‼️ Sign up in Luma to guarantee spot](https://luma.com/breaze-april)** *🇬🇧 **This event is bilingual (English + Castellano).*** At the beginning of the session, we will check the group's languages and adjust the flow to make sure everyone feels included. *🇪🇸 **El evento es bilingüe (Inglés + Castellano).** Al inicio de la sesión, evaluaremos los idiomas del grupo y adaptaremos la dinámica para que todos se sientan incluidos.* The first Breaze Breathwork of the year 2026 in Barcelona ✨ **A 2-hour immersive breathwork journey to help you release emotional tension, reset your nervous system, and reconnect with yourself.** No experience needed. Just show up and breathe. ​🎧 With headphones, music & blindfolds. Limited spots. **What is Breaze Breathwork?** Breaze Breathwork is a powerful inner journey that uses the breath as a gateway into deeper awareness. ​​Rooted in modern Transformative Breathwork practices used by thousands of people worldwide to release emotional blocks, regulate the nervous system, and reconnect with their authentic self. ​​Through a carefully guided breathing pattern, immersive music, and intentional facilitation, the breath becomes a tool to access expanded states of clarity, emotional release, and inner connection. ​​Many participants describe it as: * ​​Years of emotional tension releasing in one session * A deep nervous system reset * A feeling of coming back home to themselves ​​And the most powerful part: Everything happens naturally through your own breath. **What to expect:** * ​Lie down, wear headphones and a blindfold * ​Be guided through a deep breathing sequence * ​Let go of mental noise and emotional blocks * ​Leave feeling light, clear, and grounded * ​Be held in a **safe space** surrounded by **like-hearted people on the same journey**, those doing the inner work, just like you ​🎯 **This is for you if...** * ​You’re curious about Breathwork * ​You need a reset or feel stuck emotionally * ​You’re seeking something real and transformative * ​You want to reconnect to the frequency of truth that already lives inside of you **What to bring:** ​✅ Water bottle 💧 ✅ Notebook & pen ✍️ (for post-session reflection) **Please note:** ​Breaze Breathwork is intense and powerful. Please review all contraindications before signing up to ensure this experience is right for you. **About Breaze** Breaze is a breathwork school and creates immersive experiences through breathwork, meditation, and conscious practices that help you reconnect, regulate your nervous system, and move through life with more clarity and intention. More at @[breaze.school](https://breaze.school/?utm_source=luma)

Save your seat at the first 2026 dbt Barcelona Meetup! Join us on Thursday 9th April at 18:00 for an exciting edition of this community event. dbt Meetups are networking events open to all folks working with data! Talks are given by different members of the community, who share their experience on topics ranging from analytics engineering, data stacks, data ops, modeling, testing, and team structures. **This event is limited to 60 people, so please only RSVP if you intend to come** and reach out to hosts via email (ronyekwe@spauldingridge.com) if you need to cancel last minute or change your RSVP status on the Meetup page to "Not Going." 🏠**Venue:** IFCO Digital Hub, Ciutat Vella, 08039 Barcelona 🍕**Catering:** Pizza & Beers\*\* 🤝**Community Organizers:** Ruth & Miquel **⏰ Time:** 6:00pm - 9:00pm \**To attend, please read the Health and Safety Policy and Terms of Participation*: [https://www.getdbt.com/legal/health-and-safety-policy](https://www.getdbt.com/legal/health-and-safety-policy) \*\* If you have special requirements, please contact the organizers. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- 📣 Agenda and additional details below: * **6:00pm** Check in/Registration * **6:30** Welcome Remarks * **6:40 - 7:00** Talk #1 + Q&A * **7:00 - 7:30** Talk #2 + Q&A * **7:30 - 8:50** Discussion Forum & Closing remarks * **8:00 - 9:00pm** Reception & Networking (socializing, light food and refreshments 🍷 🍺 🧀 ☕ 🥤) ✨ Speaker Lineup✨ **#Talk 1** **Fusion and dbt News** by Álvaro Martin, Solution Architect @ dbt Get the latest product and roadmap updates from dbt and hear experiences from global users of Fusion and more. **#Talk 2** **Scaling data architecture for Big Data and IoT** by Carla Regueira (Product Manager), Álvaro Picatoste (Business Data Analyst), Daniel Díaz (Senior Data Engineer) @ IFCO: The IFCO Digital team will present how they build KPIs for stakeholders and manage large data volumes. This will lead into an **open discussion forum** where guests can share their approaches and experiences with managing large-scale data using dbt. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ➡️ Join the dbt Slack community: [https://www.getdbt.com/community/](https://www.getdbt.com/community/) 🤝For the best Meetup experience, make sure to join the #local-barcelona channel in dbt Slack ([https://slack.getdbt.com/](https://slack.getdbt.com/)) Spaulding Ridge's Data Team focuses on optimizing data analytics platforms and IT infrastructure; promoting a data-driven culture and achieving success through data informed decisions. Connect with the local team here ➡️ [https://www.spauldingridge.com/business-transformation/data-analytics/](https://www.spauldingridge.com/business-transformation/data-analytics/)

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

**Connected Westerville Night of Networking** *April Edition: The Introduction Economy* You've been to the networking events. You've done the small talk. Collected the cards. Forgotten the names. And walked out feeling like you just wasted two hours of your life. The problem isn't you. It's the format. Most networking events put you in a room and tell you to figure it out. So everyone defaults to elevator pitches and business talk, and nothing real gets built. Here's the truth about networking that most people miss: Your network isn't just who you know. It's who thinks of you when they're talking to someone else. *That's* The Introduction Economy. And it only works when relationships are real. There's a reason people who come once keep coming back. It starts with seven minutes that feel nothing like networking. Then we open it up. Free networking. More conversations. More momentum. This is a room full of corporate professionals, entrepreneurs, business owners, creatives, and career builders in the Westerville and Columbus area. The mix is the magic. You might never do business with everyone you meet tonight. But someone in this room will think of *you.* **By name**. So, the next time someone needs exactly what you do, you get the recommendation. **April 14th. RSVP now.** **When:** Tuesday\, April 14th \| 6:15 PM \-\- 8:00 PM **Where:** Vineyard Community Center \| 6000 Cooper Rd\, Westerville\, OH 43081

We're bringing the community together for a casual happy hour with ServiceNow-themed trivia, food and drinks, and great conversation. Details coming soon - for now, save the date and plan to join us for connection and fun.

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.

Pay attention! We’re delaying a week for those of you who may be on Spring break and/or celebrating the holiday. Ok, no pancakes, but waffles-a-plenty. Join the local UX and Digital Design community for a casual monthly breakfast. Look for us upstairs!

**The Data-Driven Brand: Using Analytics to Shape Perception** Can you use analytics to improve tacos? This being CBUSDAW, we think the answer is probably “yes”, but we’re not sure how to implement or test this theory. For our April meetup we’ve got Sara Kear, CMO of Condado Tacos, to investigate this delicious question. Sara will explore how she blends quantitative data and qualitative customer feedback to shape brand positioning and drive business decisions. We all know that marketing and analytics go way beyond attribution. Sara will show how Condado uses customer insights to inform product and pricing strategy. She’ll also highlight how Condado leverages customer feedback at scale to influence operational priorities, positioning marketing as the voice of the customer across the organization. In the last 12 years Condado has gone from one location in Columbus to 52 locations across 10 states, so we’re guessing there’s more to that growth than really good guac (though the guac probably helps). Ultimately, this talk focuses on the intersection of art and science—using data to inform creativity and build a brand that resonates with customers in a measurable way. **About Our Speaker** Sara Kear is Chief Marketing Officer at Condado Tacos, where she oversees brand, restaurant design, menu and pricing strategy, off-premise including catering, and customer data strategy. Since joining in 2021, she has helped grow the brand from 19 to 52 locations while building a data-driven marketing organization focused on loyalty and customer insights. Condado has since been named to the Inc. 5000, recognized as Breakout Retailer by Chain Store Age, and consistently ranked among FastCasual’s Top 100 Movers & Shakers. Thanks to our 2026 sponsors: [Clarivoy](https://www.clarivoy.com), [What Box Consulting Group](https://www.whatboxconsultinggroup.com), [Conductrics](https://www.conductrics.com), and [Piwik PRO](https://piwik.pro) More info at [cbusdaw.com](https://cbusdaw.com)