Mommy and Me

There is supposed to be a let up in the seemingly incessant rain. Let’s take advantage with a walk at Brookside Gardens. We will meet to the right of the visitors center. If anyone is interested we can go to lunch afterwards.

### **What’s Unhappy Hour Breathwork, you ask? It’s our conscious breathing session to embrace our discomfort, sip some soothing tea, and dive deep into the beautiful chaos that is our childhood trauma, daddy issues, mommy issues, work stress, and those oh-so-fun failed relationships. Think of it as a cozy gathering where we can unpack our baggage together, all while sharing a laugh or two (or maybe a few tears).** Let’s be real life isn’t always sunshine and rainbows, and that’s perfectly okay.**We will give ourselves permission to be gloriously miserable for a full 90 minutes to** release the weight of our struggles. By using our own conscious breathing we’ll transform our experiences into something powerful and healing. Session will end with a soothing sound bath. Tea will be provided! Mark your calendars for this weekly dose of camaraderie and self-discovery. **What is Breathwork?** Breathwork falls under an umbrella term with many different marketing names and techniques. For this session we will be focusing in one technique while laying down on our back. This is NOT your typical relaxing breathing and it DOES NOT INVOLVE ANY YOGA movement. Breathwork takes us deep into the subconscious mind to make necessary changes and improve our lives by releasing emotional baggage and healing emotional wounds. When we tap into deep states of consciousness emotional release may take the shape of crying, laughing, even screaming. Many people like to call it years of therapy in one single session. It is very common to experience moments of clarity, bliss and many Aha moments during this session. Each person will experience something different with every session. All you need is an open mind and your own breathing to achieve results with no prior experience. Please note breathwork cautions before booking. **What you may experience during this session:** -Deep healing of emotional wounds, grief and traumas -Ability to connect to your higher self, Ancestors and the divine -Release anxiety -Improve emotional balance -Increased feelings of joy, happiness, and inner peace -Ability to create self-love and improve relationships **What to bring:** -Your own water bottle -A pen and notebook -A Yoga mat (or use one at the studio) -A blanket ( or use one at the studio) -Eye mask (if you have one) -Comfortable clothes to breathe and lay down **About Jenny Perez Curandera:** Jenny is a Curandera Shamanic Healer born into the Curanderismo Tradition. Her core values are to LIVE IN HARMONY with great spirit, the elements, nature, animals and people. DO NO HARM TO OTHER PEOPLE, PLANTS OR ANIMALS. In the traditional Curanderismo that Jenny practices the foundation is LOVE AND RESPECT to the spirit world, towards animals,plants, people,free will and the elders who guard the curanderismo tradition (Los Abulitos de la tradicion). Private bookings are available for ancestral healings,energy clearing , energy balancing and tarot readings. If you would like to book a private energy session or tarot reading before/after breathwork send an email to [healing@curanderasheart.com](mailto:healing@curanderasheart.com) or text (703)531-7046 ( Visit our site for more information on our upcoming ancestral healing ceremonies, trauma release ceremonies, cacao ceremonies, full moon ceremonies, women circles, breathwork sessions and energy clearing ceremonies to bring balance to mind, body and spirit) Stay connected via IG @curanderasheart **DATE: TUESDAY** **TIME: 6pm-7:30pm Doors will open 30 minutes early ARRIVE ON TIME TO SET UP YOUR SPOT. PLEASE DON'T KNOCK ON THE DOOR OR DISTURB THE SESSION. ONCE THE DOOR IS LOCK IT MEANS SESSION IS ALREADY IN PROCESS AND IT WILL NOT OPEN UNTIL THE SESSION IS OVER.** **Energy Exchange: $60** **Address: 5852 Washington Blvd unit5 Arlington VA 22205** **Info: WWW.CURANDERASHEART.COM** \*\*[healing@curanderasheart.com**](http://healing@curanderasheart.com**/ "http://healing@curanderasheart.com**/") **703\. 531\.7046 call or text** **\*\*\*\*Cancellation Policy: There are no refunds for missed, canceled reservations or if you arrive after session has already started\*\*\*\*** ### **CAUTION: BREATHWORK IS NOT ADVISED FOR persons with severe mental illness or seizure disorders or for persons using major medications. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Breathwork can result in intense physical and emotional release. Therefore it is not advised for persons with a history of cardiovascular disease, osteoporosis, or significant recent physical injuries or surgery.** ###

Jimmy is in the early stages of Alzheimer’s disease. He makes a controversial decision: rather than accept the inevitable prolonged period of deterioration that comes with the condition, he requests assisted suicide. It’s legal where he lives, and he receives approval. He plans a grand party on the day he’s chosen to leave this world, calling it a FUN-eral to which he invites friends and neighbors. Jimmy’s a peculiar fellow with peculiar friends, and the celebration combines chaos and compassion. The subject may offend or disturb some viewers, but those who stay through the end will discover that there’s more to this story than meets the eye. ■ Title — *Moon Manor* ■ Director — Machete Bang Bang, Erin Granat ■ Cast — Whitmer Thomas, Debra Wilson, Richard Riehle ■ Unrated, suitable for teens and adults ■ ©2022 \| 1h 43m \| Biography\, Comedy\, Drama ■ Watch it free with ads on Fawesome: https://fawesome.tv/movies/10659795/moon-manor ■ Watch it free with ads on Tubi: https://tubitv.com/movies/100027597/moon-manor ■ Available free without ads to Amazon Prime subscribers: https://www.amazon.com/gp/video/detail/amzn1.dv.gti.c6146347-b976-437e-bb42-e56da3c444e1 ■ Available free without ads to Hoopla subscribers: https://www.hoopladigital.com/title/14853655 ■ Available free without ads to Kanopy subscribers (details below): https://www.kanopy.com/en/product/12113450 ■ Kanopy streaming service is available free to holders of DC library cards. DC libraries will issue cards to residents of Alexandria, Arlington, Fairfax, and other nearby areas. Visit any branch to obtain your card. Kanopy is also provided free to Loudoun County library card holders who live, work, or study in Loudoun County. ■ As with most of our online features, you can watch this one whenever you like. Members who watch at the scheduled time may enjoy exchanging comments with other members on this page. If you post a comment before the show, please avoid spoilers. Comments posted after the show may contain any content, but Oddball Cinema encourages members to always avoid spoilers unless there’s some particularly important details you need to mention. ■ Many of the movies on our online events from as far back as March 2020 are still available for viewing. However, titles sometimes move from one streaming service to another. If you find that the links on an old event no longer work, you can search for the current providers of any title here: https://justwatch.com

I have been pretty quiet here for a minute, but recently started going to the weekly Commander night at Hobby Place and really enjoy it. The right balance of competitive and chill. They get a sizeable turnout, no entry fee (though I highly encourage buying a pack or two to thank the store for hosting). Format appears to be a range of difficulties, I know a few top tier decks are floating around, but most players seem chill and play say 3-7 range on a 1-10 scale. Its also nice to see a store hosting in this area. Its metro accessible and lots of parking on the block around it. From Braddock Metro: * Simply walk East on Wythe St for 10 minutes, the store is on your left. Driving: * Its at the corner of the N Washington St and Wythe. Get there and drive around the block to find street parking. I'm told they will stay open until after midnight for Commander. I've stayed as late as almost midnight, despite the store closing at 9pm. Big kudos to the store staff for being that cool.

Did you know..... The National Portrait Gallery conducts free docent-led tours. No ticket needed! No hastle driving downtown either, the Green Chinatown Metro station is right across the street. Join us for the 1:00 p.m. "Highlights of the Collection" tour which will start in the F Street lobby. Afterward, we will walk several blocks to "54 Restaurant" for a pho soup lunch and conversation. Need more info.? Send me a message. Hope to see you there! ....Ross A.

As we transition into the vibrant energy of summer, it's time to release the old that is no longer serving you. Close chapters and cycles and welcome new beginnings. This unique one-on-one experience is not to be missed! With limited time and limited spaces available, Secure your spot now. Special Price: Only $111 for this complete package! * Session Includes Tarot Reading: Gain clarity and insight into your journey. * Mini Limpia: A Traditiaonal Cuaranderismo cleansing ritual with herbs to remove negative energies. * Sound Bath: Immerse yourself in healing vibrations that promote relaxation and inner peace. This special healing session is available from 5/25/2026-6/01/2026 Cleanse your energy and prepare for the abundant summer months ahead. [BOOK NOW](https://curanderasheart.com/book-now/ola/services/ending-spring-curanderismo-energy-cleansing-limpia)

**Come rock out, have fun and listen to amazing music by Tommy Models band. We can dance and enjoy food and drinks on a nice Spring evening! Come find me to sit together.**

The Cover6 Community's in-person meetup is back — round three, and we're keeping it exactly where it should be. We're downstairs this time — right by the bar. No conference room, no roped-off section upstairs. Just the right amount of space for real conversation, and drinks already there if you want one. What to expect: • Pure open networking — no agenda, no presentations, no slides • Three hours to connect, catch up, and build real relationships • Genuine conversations with practitioners, newcomers, students, and professionals from across the industry • Good energy, familiar faces — and plenty of new ones When you walk in, skip the elevator. Head straight to the bar and you'll see me close by. Who should come: Anyone in or entering the cybersecurity space in the DMV. It doesn't matter if you've been in the industry for 20 years or you're still studying for your first cert. You belong here. Bring a friend — the more the merrier. Tag someone who needs to be in this room. 📍 AC Hotel by Marriott Arlington National Landing 1999 Richmond Highway, Arlington, VA 22202 (Metro accessible — Blue/Yellow Line, Crystal City Station) We're downstairs — look for us by the bar. 📅 Thursday, May 28, 2026 🕕 6:00 PM – 9:00 PM RSVP so we know how many people to expect. See you Thursday. — Tyrone & the Cover6 Community team

Join us for a [free outdoor screening](https://www.eventbrite.com/e/cinomatic-2026-adventure-awaits-tickets-1986442144929?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl) of National Treasure at Alethia Tanner Park, hosted by the NoMA BID. The movie starts at sunset (probably around 8pm). Bring a chair or blanket and some snacks, or grab a bite from one of the food trucks or many nearby restaurants. The closest Metro stop is NoMA. I'll post how to find us on the day of the event. INHERENT RISK AND LIABILITY: Organizers carefully plan events and check public sources for weather and safety. Common sense dictates that conditions may change and there is inherent risk associated with attendance. Organizers do not accept any liability for accidents/injuries or any other incidences that may occur in connection with the activities published herein or on linked sites.

River Club was established by the co-founders of Residents Cafe and Bar in Dupont Circle, Farid Azouri and David Nammour. River Club invites you to embark on a captivating adventure through the vibrant flavors of Lebanon, Italy and Spain. See brunch menu details [here](https://www.riverclubdc.com/menus/#brunch-menu). Starters priced at $14 and brunch entrees ranging from $24-$45. IMPORTANT INFORMATION: * **CASH only.** * **Only sign up if you can commit.** * **Do not sign up if you are a maybe.** * **Do not sign up if you were a no show or canceled at the last minute in 2026 for one of my events.** * If your plans change, update your RSVP even if you are in the Waitlist. * Individuals that don't show or cancel in the last 24 hours will not be able to join future events organized by me in 2026. * Four days before the event, I will ask everyone in the Going list to confirm they are attending. I will ask everyone to confirm by the end of the day. Individuals that do not respond/confirm will be removed from the list and I will ask who in the Waitlist would like to join. * Please, respect these simple instructions. * The organizer reserves the right to change, cancel, and/or manage the event as they see fit. Looking forward to seeing you at River Club! #

Hands-on learn how to save life & limb, when mired in the wilderness of an urban disaster zone, travel or rural area far from hospital, or natural area miles from an access point, during the critical minutes or hours before ambulance arrival. Come away with actual do-it-yourself care-giving skill and confidence, and 2-year SOLO certification. Counts as WFR Recertification, too. No prerequisites. YOUR SPOT IS NOT RESERVED UNTIL YOU'VE COMPLETELY REGISTERED AT WWW.SOLOWFA.COM \***Spaces are limited. REGISTER: www.solowfa.com or 434.326.4697** Can't make these dates? Check out more course locations and dates on our website. WHO: Open to the general public, adults & teens with solid attention spans. Know your loved ones are safe wherever they are. WHY: Mired in a disaster zone, travel or rural area far from a hospital, or natural area miles from an access point ... accidents, destructive weather, and terrorism happen, and all-too-often members of a group are not capable of dealing with the emergency. This leads to improper care of the patient, and endangers the entire group. Many recreational accidents are preventable, and improper care of trauma can compound even simple injuries. Very few first aid programs actually address the issues of providing emergency care in a setting where 911 is overwhelmed or not immediately reachable. In this course, classroom instruction and Q&A are interwoven with practical work and problem-solving exercises. Hands-on experience - a most powerful learning tool - during scenarios comprise \~50% of class. TIMING: This is a 2-day class, Saturday and Sunday, 8:00am -7pm each day. Fee: $295 (Earlybird)

Join us this Thursday 6:30 pm at the Westerville Veterans Memorial for two loops around the Westerville Sports Complex fields. This 1 mile loop is a flat fully paved trail that straddles Alum Creek. Join us for a beautiful evening hike together!

Communication is everything in life! You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio For more information, contact Rhiannon, the Event Host at 614-221-5024

Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024