Performance Monitoring

Let's sneak in one more event prior to Christmas! I’m inviting the group to an evening at **Succotash Prime (Penn Quarter)**, the DC home base of celebrity chef Edward Lee, for his take on Southern cooking with an Asian twist, cocktails, and bourbon. **→** **This Event's final 'Change Your Mind' RSVP Cutoff is 10a Friday, 12/19**. Our **[No-Show / Late Cancel policies](https://docs.google.com/document/d/1BU0ZjQNdMwTjIkZVGlOlw8rTIia5xWhE/edit?usp=drivesdk&ouid=107783167750249492259&rtpof=true&sd=true) apply**. **FOOD:** Succotash Prime is the DC outpost of Chef Edward Lee, a James Beard Award winner and former Top Chef contestant who made his name in Louisville, Kentucky. The menu blends Southern comfort with Korean influenced touches. Recent diners and the restaurant’s own highlights focus on shrimp ‘n’ grits, chicken and waffles, fried green tomatoes, and Jamie’s cornbread with hot honey, along with a serious bourbon list and strong happy hour program. Save room for dessert! There's a very rich Chocolate Bourbon Pecan pie and classic Hummingbird Cake with coconut and candied pecans. The bar program stands out with bourbon forward cocktails and seasonal Southern riffs. Many attendees end up starting with craft cocktails and then moving into wine or bourbon flights during dinner. The Bourbon and Rye list is impressive. → Check out the full dinner menu: [https://www.succotashrestaurant.com/menu](https://www.succotashrestaurant.com/menu) → Visit the restaurant site: [https://www.succotashrestaurant.com/](https://www.succotashrestaurant.com/) **SPACE**: Succotash Prime sits inside a former early-1900s bank building, and they kept the scale and structure intact instead of boxing it in. The main dining room opens into a tall atrium with a mezzanine level wrapping the room, so you get open sightlines across multiple levels no matter where you sit. The marble details, vaulted ceiling, and original architectural elements give the room real presence without feeling stiff. There are large central and balcony-level bars, plus smaller carved-out rooms built from former bank areas, including a converted vault. The layout works well for conversation, drinks before dinner, and lingering after the meal. +++++++++ **→** Tax/Tip combo is our required 30% tax/tip policy (no exceptions) **→** Limited to 8 slots **CLOSEST METRO**: **Metro Center** (Red/Blue/Orange Line) – approx 9 minute walk. exit around 12th Street & G Street NW. Walk east then south toward F Street NW and 9th Street NW until you reach 915 F St NW. **Gallery Place / Chinatown** (Red/Green/Yellow Line) – quick walk. Head south on 7th St NW toward F St NW, then walk west toward 9th Street NW along F Street NW to 915 F St NW For trip planning, try WMATA’s “Plan a Trip” feature at www.wmata.com **PARKING:** Street parking is tight during dinner hours—consider Metro, rideshare, or garage options in the area. *** ***Attendance Notes:*** * **If you RSVP “YES,” please commit to showing up**. With 5,800+ members and limited seating, we can’t afford no-shows. It’s not fair to other members or to our relationship with the restaurant. * **No-Show / Late Cancel rules apply** (see links below). * **Can’t get a slot?** Join the Waitlist and check back frequently—spots often open up before Noon on the day of the event. You may also receive midweek confirmation emails to reconfirm your RSVP, so please check your inbox. * **Billing Reminder**: Add 30% for tax and tip to your food and drink total. This is part of our group’s expectations and helps smooth out service with the restaurant. * **New Members / 1st Timers**: [Visit our FAQs](https://docs.google.com/document/d/1C0GeZMWGwc1akHj63aViQ_5n1YpBqPt_/edit?usp=drivesdk&ouid=107783167750249492259&rtpof=true&sd=true) and [No-Show Policy](https://docs.google.com/document/d/1BU0ZjQNdMwTjIkZVGlOlw8rTIia5xWhE/edit?usp=drivesdk&ouid=107783167750249492259&rtpof=true&sd=true) if you're unfamiliar with how we run things. Looking forward to dining with you! – JoeN

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! This transformative experience will combine the lightness of a suspended, floating body with the soothing practice of a sound bath. Harmonizing the body with sound has the power to regulate energy along the meridians and calm negative emotions. It also breaks down old patterns of behavior and the fears attached to them, and resets the physical, emotional and mental body. The hammock offers a cocoon-like environment, which some compare to the maternal womb that cradles and protects your body. Enjoy the ultimate experience of relaxation and meditation through a sound bath as you float weightlessly to the binaural sounds of crystal singing bowls. Cost of workshop: $40 without a hammock rental, $50 with a hammock rental Sign up: https://flyingbuddhastudio.com/#Events About Your Teacher: Elise Pierre is a musician and yoga teacher who has adopted a holistic approach to treating an autoimmune disease developed after endometriosis cancer. Her practice integrates sound, holistic breathwork, movement, and mindfulness to create energy-liberating experiences. Particularly dedicated to Sound Bath and Yoga Nidra practices, Elise helps individuals achieve deep relaxation and healing. Her journey began from personal need and has evolved into a passion for guiding others towards wellness. Outside of her professional life, Elise enjoys working in her vegetable garden and drawing with her two daughters. She loves hiking in the Shenandoah Mountains, swimming in the Mediterranean, and enjoying a good glass of wine with bread and cheese. These activities reflect her belief in a balanced lifestyle, blending physical activity, creativity, and relaxation. Elise’s extensive teaching experience includes leading sound healing sessions at Wondering Wellness and Thrive Yoga Rockville. She has taught various yoga styles, including Hatha, Flow, Yin, and Vinyasa Yoga, at several reputable institutions. Her dedication to education extends to children and tweens, showing her commitment to spreading the benefits of yoga and mindfulness across different age groups. With certifications in Meditation in Motion, Breath Therapy, Reiki, and Sound Healing, Elise has also trained extensively in Yoga Nidra, specializing in trauma and PTSD. Her diverse training allows her to offer a comprehensive and compassionate approach, helping students find peace and healing.

**Life** Gottfried Wilhelm Leibniz was born in 1646 in Leipzig. He had access to a substantial library early in life and is said to have taught himself Latin to read the Church Fathers and Latin Classics. He attended universities in Leipzig and Altdorf, earned a doctorate in law in 1667, turned down a faculty position, and went to work for the Elector of Mainz. In 1672 he had the opportunity to visit Paris to discuss his Egypt Plan, in which France would invade Egypt and leave Germany and the Netherlands alone. There he met several leading French thinkers, including [Nicolas Malebranche](https://www.britannica.com/biography/Nicolas-Malebranche) and [Antoine Arnauld](https://iep.utm.edu/antoine-arnauld/), and studied mathematics under [Christian Huygens](https://www.britannica.com/biography/Christiaan-Huygens) (discovering integral and differential calculus after about three years). He created a calculating machine and, based on this work, was made in 1673 a member of the Royal Society. In 1676 he began working in the court of the Duke of Hanover. He spent much of his life promoting science, libraries and learning and was the first president of the [Royal Prussian Academy of Sciences](https://en.wikipedia.org/wiki/Prussian_Academy_of_Sciences). Leibniz made contributions to not only mathematics but physics, theology, and philosophy. He sought to reconcile Catholicism and Lutheranism and, in his own way, modern science and philosophy to certain Aristotelian ideas, such as the substantial form and final cause. He died in Hanover in 1716. **Themes** Leibniz is regarded, along with Descartes and Spinoza, as one of the most important rationalist philosophers of his age. He wrote a work in response to John Locke arguing that some principles or ideas are in some sense innate. In metaphysics, he asserted the principle of sufficient reason, which says that things happen when there is more reason for them to happen than not, and claimed that, strictly speaking, all true statements are analytic (e.g., it can be truly predicated of Ceasar *a priori* that he crossed the Rubicon). Unhappy with atomistic and other accounts of substance, he argued that monads (dimensionless, soul-like entities) are fundamental, reflect everything that has ever happened or will happen, and are in sync with each other through a pre-established order chosen by God. From the conclusion that God has chosen this world, and that God can only choose the best, Leibniz famously claimed that this is the best of all possible worlds. The system Leibniz set up would seem to leave little room for human freedom, but he tried to argue that people were nonetheless free in some sense. Right or wrong, his views are complex and interesting. **Works and This Month's Reading** Leibniz wrote so much that the critical edition of his collected works, underway for several decades, remains unfinished. Much of this output consists of short works—letters, journal articles—rather than a magnum opus. His only book-length statement of his philosophy published in his lifetime is *Theodicy*. His other major works include *Discourse on Metaphysics*, *Monadology*, and *New Essays on Human Understanding*. Except for *Monadology*, our readings this month are not from his most famous works; however, the selections in the *Shorter Leibniz Texts* are helpfully arranged, cover many of Leibniz's main claims, and, because the selections are short, can be read in coherent, manageable chunks. **Readings** · [The Shorter Leibniz Texts (Strickland)](https://www.amazon.com/Shorter-Leibniz-Texts-Collection-Translations/dp/0826489516/) · [Monadology (Google Books, pp. 215-271)](https://www.google.com/books/edition/The_Monadology_and_Other_Philosophical_W/0IARAAAAYAAJ?hl=en&gbpv=1) – The Strickland version listed below is a good alternative. Both have more footnotes and explanatory text than text from Leibniz. **Optional** · [Gottfried Wilhelm Leibniz, IEP](https://iep.utm.edu/leib-ove/) – Summarizes Leibniz’s thought based on *Discourse on Metaphysics*, *Monadology*, *Theodicy*, and *New Essays on Human Understanding*. · [Leibniz's Monadology: A New Translation and Guide (Strickland)](https://www.amazon.com/Leibnizs-Monadology-New-Translation-Guide/dp/074869322X/) – An alternative to the version on Google (above), this version also has relevant selections from *Theodicy*. · [Leibniz: Philosophical Essays](https://www.amazon.com/dp/0872200620/?) – Contains Discourse on *Metaphysics*, *Monadology*, the Preface to *New Essays on Human Understanding*, and several other short works and letters. · [The Philosophy of Spinoza & Leibniz (YouTube) - Magee & Quinton, 1987](https://www.youtube.com/watch?v=C7n7wfQOGaI) · [The Essence of Calculus (YouTube) - 3Blue1Brown](https://www.youtube.com/watch?v=WUvTyaaNkzM) \- Quick intro\. · [Mathematical Treasure: Leibniz's Papers on Calculus (MAA)](https://old.maa.org/press/periodicals/convergence/mathematical-treasure-leibnizs-papers-on-calculus) – If you’re curious what Leibniz’s calculus looked like. · [Mathematics - 19th Century, Algebra, Calculus | Britannica](https://www.britannica.com/science/mathematics/Mathematics-in-the-19th-century) – History of math, with some math.

Hey Poetry Lovers! This group is on a roll. Here’s the gist: We meet at the **Capital One Café in Chinatown** from **12pm - 2pm** every other week. For enrichment, we start by reading and reflecting on a **“published poem”**, suggested by someone in the group. No advance preparation is necessary. But feel free to check out some of the poems we’ve read [here](https://docs.google.com/spreadsheets/d/e/2PACX-1vSyE_wCLQCPHRrKmN5F9tOIeeRQUZESxjRXGVBoCF2uU8Gm0_d0uECiCBCQXEy6ksxfsBOhtRIOpW3T/pubhtml?gid=0&single=true&widget=true&headers=false%22%3E%3C/iframe%3E). Or submit suggestions for future meetings [here](https://docs.google.com/forms/d/e/1FAIpQLSexGc2Z2Kp6bZW0D3_hfJ7NUUkfNHf7TXX-43FglCeBd9EF2Q/viewform?usp=send_form). Next, we **share our work and offer feedback**. Depending on attendance, everyone gets \~10 minutes to use as they like. (No need to share, though; you’re welcome to come even if you prefer just to listen.) We maintain a **Discord server** to help share our work and communicate outside our bi-weekly meet-ups. If you haven’t used Discord before, take a moment to download it and create an account before arriving. When we meet you on Saturday, we will add you to our server, the “DC Poetry Workshop”, and can help you navigate the app if you have questions. Finally, if you plan on sharing a poem, consider how you will do so. Some options include: * Print 5-10 copies to distribute in person * Take and share screenshots in the Discord chat. * Copy the poem into a google doc, change sharing settings to “anyone with link”, and copy the google doc link into the Discord chat. Most importantly, we’re excited to meet you! Catch you on Saturday, Diego / Ian / Cayden / Nate / Otasha / Lia / An

Come to the Silver Spring library to play games some chronically ill friends! Members are adults who suffer from conditions including POTS, ME/CFS, long covid, MCAS, rheumatoid arthritis, Ehlers Danlos, multiple sclerosis, ulcerative colitis, autoimmune kidney disease, and more. 
We'll have some board games available to play, and feel free to bring some of your own favorites. We'll also have coloring supplies on hand if you prefer to just relax or socialize.
We'll be returning to the SMALL ROOM 1 on the third floor of the Silver Spring library, just outside the elevator. As always, we ask everyone to wear a mask. 
There is parking across the street in the Wayne Avenue Garage. There's ongoing construction on Fenton Street, so approach the garage from Georgia Ave to the Wayne Ave entrance.

Hey Social Sips & Bites Get ready for a holly, jolly rock 'n' roll night! State Theatre is throwing A Holiday Tribute to Elvis Presley and you're invited! Put on your blue suede shoes and join us for a night filled with the King's greatest hits and classic Christmas tunes. We'll have: A spot-on Elvis Tribute Artist Festive sips & tasty bites Great company & holiday cheer! https://thestatetheatre.freshtix.com/events/elvistributedec19

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! Step into an enchanted Winter Wonderland at [ON St. Elmo](https://www.onstelmo.com/). Enjoy a night of dinner, drinks, and dazzling performances as our students and teachers take the stage with aerial hammock, lyra, moon, chains, and pole routines that sparkle with grace, power, and festive flair. Saturday, December 20 ✨7:30pm – Aerial Hammock/Aerial Moon/Lyra/Chains performances (family-friendly) ✨10:00pm – Pole performances (adults only) 📍ON St. Elmo – Flying Buddha’s sister business and Bethesda’s premier restaurant, lounge, & entertainment venue Sip seasonal cocktails, dance to beats from our live DJ, and celebrate the magic of movement and community. Expect breathtaking performances, sparkling costumes, and joyful surprises throughout the night. [Reserve your table now!](https://www.onstelmo.com/)

Join us for a hilarious evening of comedy at **El Rey**! Get ready to laugh your socks off with the **DMV's best comedians**! This **Standup Comedy Night** is sure to be a blast! Best of the night gets a cash prize -- and you get to decide the winner! Time: **8:00 PM** Location: **4201 Wilson Boulevard, Arlington, VA 22203** Casual meet and greet from 7:15-7:45pm. We'll also hang for a few mins after the show for a nightcap! Come and enjoy a night filled with laughter, good vibes, and unforgettable performances. Our talented lineup of comedians will have you rolling in the aisles. From witty one-liners to hilarious anecdotes, they'll keep you entertained throughout the evening. ***\*RSVP for free to snag a seat, but please tip! Cash/Venmo/Paypal/Cashapp/Plasma accepted!*\*** Link for free RSVP: [https://www.eventbrite.com/e/estrogenius-all-female-comedy-show-benefitting-house-of-ruth-dc-tickets-1977995980223?aff=erelexpmlt](https://www.eventbrite.com/e/estrogenius-all-female-comedy-show-benefitting-house-of-ruth-dc-tickets-1977995980223?aff=erelexpmlt) Don't miss out on this incredible opportunity to experience the **DMV's finest comedic talent**! Comedians have performed on TV, the DC Improv, The Kennedy Center, Arlington Cinema and Drafthouse, and many more clubs and venues! Best of all, admission is **FREE**! So grab your friends, reserve your seats, and get ready for a night of non-stop laughter. We can't wait to see you there! The food and drinks will be great, even if someone bombs on stage! From the creative team that brought you the popular El Rey on U Street in NW DC, comes a new taqueria & margarita bar located at the Ballston Exchange in Arlington. El Rey VA’s fiesta atmosphere features our signature margaritas, delicious tacos, and a few extra treats exclusive to the Ballston location. This event is produced by Callback Comedy

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out? • 3. What paradox about life have you learned to live with?

We'll check out Grace Street Coffee Roasters Address: 3299 K St NW suite 102, Washington, DC 20007 After the coffee meetup, we will check out Pizzeria Paradiso for some sour and wild beers. Please have a picture profile so we can recognize you in the meetup. Please only sign up if you're sure about attending this meetup, and please update your RSVP as soon as possible if you need to cancel, thank you!

Let's return to world of Pandora for the third installment of the Avatar series.

We meet on Sundays at 8 a.m. for training runs on some of DC's best trails, including Rock Creek Park and the surrounding area. We typically meet at either Peirce Mill in Rock Creek Park, or Roosevelt Island, depending on the route. Details of the weekly schedule can be found here: https://new.vhtrc.org/runs/sip We hope you can join us for a run! All paces and levels of trail experience are welcome for these runs, which range in distance from 6 to 9 miles.

Monday December 29th at 6PM we'll be meeting up dinner at the Pies & Pints at Easton. Feel free to bring guests. Sandwiches run about $15 and large pizzas run $20-30.

The topic for January is "Chemistry" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 7:00 pm, show starts at 7:30 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Join us for lunch at True Food Kitchen in Easton as we celebrate the New Year and our friendships!

At Unity of Columbus, our Youth and Family Ministry nurtures the spiritual growth of children and families through love, joy, and practical spiritual teachings. Each Sunday, children explore timeless spiritual principles through stories, creative activities, music, and group sharing in a safe and welcoming environment. Our program encourages children to discover their own inner light, express kindness, and develop a personal connection with God. Together, we celebrate diversity, cultivate understanding, and inspire each child to live with purpose and compassion. Parents and families are invited to join in this uplifting journey of learning, laughter, and spiritual connection.

RSVP here to join us for BRUNCH Before MARTY SUPREME at the Columbus Brewing Company Beer Hall! We have a 2pm reservation so meet the group there around 1:55pm! We’ll have a large table reserved for the group but seating is limited. As a courtesy to the restaurant and your movie group friends, PLEASE….. Only RSVP if you plan to attend. Try to avoid last minute cancelations or no shows. If your plans change, please try to update your RSVP by Friday before the event. If there is a waiting list and you’re on it, please be sure to check the morning of the event to see if any space has opened up. ABOUT THE RESTAURANT: The Columbus Brewing Company Beer Hall is set in a historic landmark with multiple bars and dining areas, 24 taps and great globally inspired food. Rooted in the historic beauty of Franklin Park, the Beer Hall was built in the late 1800’s and preserves the original masonry and character as an historic landmark. CBC Beer Hall is located next door to the East Market at 200 Kelton Avenue, Columbus, OH! ABOUT THE MENU: Their Brunch Menu features an array of fun apps, fritters, wings, and tons of breakfast options like steak and eggs, cornmeal pancakes & tenders, breakfast tacos (including a vegan version), skillets, French toast, and more! For the vegetarians/vegans in the group, their menu is super veg friendly with vegan sausage and crispy tofu! BRUNCH MENU: https://columbusbrewing.com/location/beer-hall/#brunch-menu-drinks FOOD MENU: https://columbusbrewing.com/location/beer-hall/#food-menu PLAN: We have a 2pm reservation so we’ll meet at the restaurant at 1:55pm! We’ll have one bit table reserved for the group. Seating is limited – please RSVP here to join us for the Brunch portion of this event. Look forward to seeing you there, Dan

**Men of Unity** is a safe, welcoming space for men to connect, share, and grow together. In this circle, we explore what it means to live with purpose, integrity, and spiritual awareness in today’s world. Through open dialogue, reflection, and mutual support, we learn to balance strength with compassion, confidence with humility, and action with mindfulness. Whether you’re seeking deeper spiritual connection, personal clarity, or simply a supportive brotherhood, this group invites you to bring your authentic self and grow in community. Each gathering may include: * Open discussion on real-life challenges and victories * Guided reflection, prayer, or meditation * Encouragement for living from truth, not fear * Tools for emotional and spiritual growth No preaching. No pressure. Just real men, real conversations, and real transformation.