Morning Activities

Are you looking for yoga to jump start your day? Please join us on Monday and Wednesday mornings to kickoff your day of events. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St. Alexandria, VA 22314 Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36, 37, 38, 39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Have questions about strength training, mobility, or staying active as you age? This is a relaxed, open Q&A session where you can ask anything related to: * building strength safely * improving mobility and flexibility * joint pain and stiffness * getting started with exercise * maintaining independence as you age There’s no workout — just a chance to get clear, practical answers and guidance. **What to expect** * informal group discussion * practical, easy-to-understand advice * time for individual questions You’re welcome to just listen, or bring specific questions. **Event Details** * Hosted at a local library * Free to attend * Open to adults interested in staying active and healthy **About the host** The session is led by Ben Burgoyne, a personal trainer and fitness coach who helps adults build strength and mobility for healthy aging.

What’s on your summer bucket list this year? Come share your ideas, hear everyone else’s, and maybe discover a few things you didn’t even know existed. The best part? Some of these ideas may turn into future group meetups. ATTENDANCE POLICY: To keep this group running smoothly and ensure that spots are available for those who genuinely want to attend, please RSVP only if you are confident you can make it. If you RSVP “Yes” and do not attend without updating your RSVP in advance, you may be restricted from attending future events for a period of time. We understand that things come up. If you can no longer attend, simply update your RSVP as soon as possible so your spot can be offered to someone on the waitlist. Repeated no-shows will result in removal from the group. Thank you for respecting everyone’s time and helping us maintain a reliable and engaged community. SUPPORT THINKERS AND DRINKERS: Thinkers and Drinkers International is a registered 501(c)7 nonprofit organization. We work hard to create an organization that adds value to our communities while keeping membership free for all. If you find value in what we’re doing, please consider donating through Patreon: [https://www.patreon.com/thinkers](https://www.patreon.com/thinkers) CONNECT: Instagram: @ThinkersDrinkersInternational Facebook: [https://www.facebook.com/thinkersdrinkersinternational/](https://www.facebook.com/thinkersdrinkersinternational/) Podcast: [https://www.spreaker.com/user/thinkersdrinkersinternational](https://www.spreaker.com/user/thinkersdrinkersinternational) Email: ThinkersDrinkersInternational@gmail.com

Organization of women and men (associate members) dedicated to community service, education and supporting families in our community.

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

Early riser? Need to get your run in before the kids are up and the busy-ness of the day sets in? Join other early morning runners at the CAVA in Bowie, 15480 Annapolis Rd. The group meets at 5:30am and promptly sets out for a 3-5 mile run along Annapolis Rd. It's best if you arrive a few minutes early. **\*\*This is a regularly scheduled run and Kim, the run-host, does not check RSVPs on meetup. New runners are encouraged to email membership@pgrc.org for more info, prior to coming out.**

On Monday, we'll meet in front of 2100 Clarendon Blvd around 6:50pm and head out for a nice hilly run on the Custis Trail at 7pm. We usually head out for a drink after the run. So if you're planning to stay after for drinks, bring your ID/etc. Notes: If you're not familiar with the area, please review the routes. If it's cold, take cover inside the foyer area of 2100 Clarendon Blvd. Photos taken during the event may end up on Instagram, Meetup, Strava and similar platform. Routes: We'll alternate between the following routes. Both are hilly. We run 20 minutes out and then turn around and run 20 minutes back to Courthouse. Everyone runs at his/her own pace, so the distance will depend on your speed. 1. Courthouse to Georgetown Waterfront (one big hill) ([https://www.mapmyrun.com/routes/view/6264227038/](https://www.mapmyrun.com/routes/view/6264227038/)) Veitch St. to the Custis Trail; downhill to Key Bridge; over to the Georgetown Waterfront 2. Courthouse to Custis Trail West (rolling hills) ([https://www.mapmyrun.com/routes/view/6600124130](https://www.mapmyrun.com/routes/view/6600124130)) Veitch St. to the Custis Trail; West toward Glebe Rd. Pace: All paces are welcome! We'll be doing an out and back route, so everyone will just turn around at the halfway time marker. That way we should all start and end at the same time. Free Parking at Courthouse Plaza: The underground garage is on Clarendon Blvd btwn Wayne and Veitch Sts. (near Strayer/CVS and the AMC Theater). If the first 2 levels on the left are full, you can park on the lower levels to the right. Street and Surface Parking lots should be free in the area as well. Metro: Orange or Silver line to Courthouse Station.

Come enjoy breakfast and conversation with us at The Kosher Pastry Oven in Silver Spring. This is a great away to break with your old routine and make new friends. Questions? Click on my picture below to contact me. Hope to see you there! Ross A.

Let's get together in a warm and open atmosphere to talk about ethical non-monogamy and how we actually do it. Ask for advice, give some in return, meet and mingle with your peers. Let's kick back and get to know each other and learn a few things. TOPIC: TBD The location of our group will rotate between VA and MD. This week, we'll be in VA, at the home of a long-time hostess with the mostest and a sweet pool. Bring your bathing suit! And sunscreen! We are living our best lives this summer! FOOD: It's BBQ/picnic food season. I am beyond excited about the fresh tomatoes and peaches. Please consider bringing a vegetarian or vegan option; we do currently have active members who need these options. Cut-up fresh fruit is always great! If you don't feel like schlepping, we also always appreciate a donation. Please note: we share the address on the morning of the meeting, via the messaging/email system here. If you don’t have the details by Friday noon, you will need to message us directly to get them.

**NOTE: AN RSVP ON MEETUP DOES NOT SERVE AS A BOOKED SPOT. YOU MUST BOOK VIA LINK BELOW TO RESERVE YOUR SPOT.** **You must book your spot through our website: [[Booking Link Here](https://www.lesbifriendstravel.com/events/walk-breathe-rise)]** Lesbifriends Travel is linking up with [We BE Walkin'](https://webewalkin.com/) for Walk, Breathe, Rise for a Saturday morning nature gathering designed to slow the weekend down in the best way possible. Think fresh air, a scenic walk through the U.S. National Arboretum, a grounding yoga flow with Devyn of [Surrender + Flow](https://bio.site/surrenderandflow), light snacks, and meaningful connection with your community. **Event Details** 📅 Date: Saturday, June 13, 2026 ⏰ Time: 9:30 AM to 12:30 PM 📍 Location: The U.S. National Arboretum, Northeast DC (specific meeting location shared with confirmed guests) 💸 **Regular: $25** (Booking Deadline: June 12) 🎁 **Gifted Tickets Available:** **$15** to send a community member **What to Expect** * A guided 2.8 mile beginner-friendly walk through the Arboretum * A grounding yoga flow with Devyn (gentle asana, breathwork, and her signature handpan) * Healthy snacks, water, and time to connect after * Pet friendly and welcoming to all paces and energy levels * A reset before heading back into the week Tickets are limited. **The earlier you grab yours, the better.** **Who This Event Is For:** Black queer women and non-binary people who want to feel grounded, who love being outside and moving their body, or who simply want to spend a Saturday morning the right way. ✨ Lesbifriends Travel and We BE Walkin' invite you to walk, breathe, and rise with your community. **Claim your spot here: [Walk, Breathe, Rise](https://www.lesbifriendstravel.com/events/walk-breathe-rise)**! **Note:** By attending this event, you agree to being photographed. However, if communicated, we will try our best not to capture you in photos and post you publicly. That request must be communicated ahead of time/at the beginning of the event to photographer and host.

Join us for a morning Sunday Walk - the perfect way to ease into your Sunday with fresh air, great company, and relaxed vibes. We’ll take on a 2–3 mile walk along the beautiful Capital Crescent Trail, enjoying nature, conversation, and that signature SSB energy. And because we know how to reward ourselves… There might be an ice cream stop after. (Okay, there probably will be.) Come walk, connect, and start your Sunday right. Let’s make this a new favorite tradition. Montgomery County parking garages in the area are free on Sunday. Metro: Bethesda Metro (0.5 miles from meeting point)

Join your fellow Late Morning Hikers to celebrate (an early) start to summer! We'll meet at Alexandria Bier Garden to catch up, meet new friends, and compare notes on Summer hiking. We'll post a comment on this page with our whereabouts on the day of the event.

Walk 3 miles circle followed by brunch. Bring a bag and we can do our civic duty to cleanup as we pass trash

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who enjoy talking to people from other countries, and those who would like to discuss international travel and culture, and who enjoy getting together for good conversations."

Early-bird coffee and conversation at [Crimson Cup Coffee Shop - Clintonville](https://www.crimsoncup.com/about/location/clintonville)!

Who else is ready to sit outside? Join us for a casual chat over coffee & tea at Grandview Grind! Come out and meet some new people, enjoy your favorite drink, and make some new friends!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Let’s meet and share discussion of the James Baldwin short story collection, Going to Meet The Man.