Multiple Sclerosis

A weekly networking meeting where we have a lot of fun and of course, meet other busy professionals!

Come join other guys in their 20s and 30s for a friendly group run. This run is not competitive and all skill levels are welcome. Join our [Slack](https://join.slack.com/t/arlington-run-club/shared_invite/zt-2lq70wa9t-INw_xk~MnZM~U41EQsKcXQ) to keep up to date with the group! **MEETING SPOT:** We'll meet a little before 6:30 PM at Ballston Local on N Glebe in front off the restaurant. See the pin below. Parking at the mall is only $1.00 after 6:00 PM. Then we'll head out right at 6:30 PM and eventually end up back where we started. **ROUTE INFO:** Here's our regular Thursday route, from the Bluemont Junction Trail to the W&OD Trail to the Custis Trail (about 4 miles): [https://www.mapmyrun.com/routes/view/5952134599/](https://www.mapmyrun.com/routes/view/5952134599/) When viewing the route, you may want to login with a MapMyRun account and bookmark the route so you can load it later from the MapMyRun app on your phone. **POST-RUN:** After the run, we'll grab a drink nearby for those who are interested in sticking around. **WEATHER:** We won't run in the middle of a thunderstorm, but we'll still go if there's light rain. Many of us will plan to meet at the start time regardless and we can make a call then. We've learned that the weather can change quickly, so there's not much point in canceling the run prematurely. **RSVP:** If you are interested in joining, please join the group and then sign up for this event so we know you're coming. You're welcome to bring a friend -- all guys in their 20s and 30s are welcome -- but please have them sign up through Meetup or shoot us a message so we know how many people to expect.

The first Thursday of every month is Ladies Night! 6pm until 10pm Table fees are waived and everything in the store is 10% off! Please come in and enjoy TCGs like MTG and Pokémon, as well as sample our demo board games. We’ll be raffling off fun prizes throughout the night! Can’t wait to see you there!

Let's get together to play some fun BB level Quads games at Quincy Park. **Format**: Quads and Doubles **COST**: FREE **Court Type**: Outdoor grass **Minimum Skill Requirements**: Intermediate-BB (click [here](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/mobilebasic) for details) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco) 3. [Volleyball Levels](https://docs.google.com/document/d/1PojSi4qdlRsv1msCHhvpQ43iDc4FfzQwpWCc3kafVMY/)

Come to the Silver Spring library to play games some chronically ill friends! Members are adults who suffer from conditions including POTS, ME/CFS, long covid, MCAS, rheumatoid arthritis, Ehlers Danlos, multiple sclerosis, ulcerative colitis, autoimmune kidney disease, and more. We usually play a couple casual games, and we also have coloring books. Feel free to bring your own favorite games too! We'll in SMALL ROOM 2 on the third floor of the Silver Spring library, just outside the elevator. We ask that everyone wears a mask. There is parking across the street in the Wayne Avenue Garage.

[Re-Engineer Your LIFE!](http://www.myhealthsummit.com/) Learn from Leading Voices in Holistic Health A full day of expert-led education, practical tools, and nourishing experiences designed to support whole-person health and lasting lifestyle change. * Insightful sessions led by doctors, nutritionists, chefs, and holistic health practitioners * Practical strategies for prevention, healing, emotional wellness, mindset, and sustainable living * Real-world guidance on plant-forward nutrition and food preparation you can use right away * Gentle movement and mindfulness moments to support balance, energy, and stress reduction * A thoughtfully prepared plant-based lunch included, plus meaningful connection with a like-minded wellness community Register and see the speaker line-up here: [www.MyHealthSummit.com](www.MyHealthSummit.com) Vendors and Volunteers welcome! For more info contact us at: [contact@myhealthsummit.com](mailto:contact@myhealthsummit.com) PARKING: On campus visitor parking is available at the Howard Center Lot (2235 8th St NW) for $10/day (credit card only). Metered street parking is also available nearby and is enforced Monday–Saturday, 8AM–6PM. The Shaw–Howard University Metro Station is a short 7-minute walk from the venue. Public buses are also available.

Think you aren't flexible enough for yoga? Afraid to get onto the floor? Living with physical aches or restricted range of motion? Then this is the perfect yoga class for you! Explore your body's strengths in a fun, supportive environment while maintaining and growing your range of motion, flexibility, balance, strength, and sense of peace. All are welcome in this therapeutic class. Come ready to try new things, laugh, ask questions, and support each other. **Please reserve your spot at www.piesfitnessyoga.com.** The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 3,5,7,9.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

**Notice the new time. We are now 2-5pm.** Bring your own board games! The MoCo Pride Center has a few games as well. Newcomers welcome! You don't need to know anything, we will teach you how to play! We do not serve food. Note that you can bring drinks and food, but plan to leave the place tidy. Some of us may also get food together afterwards. Info about the MoCo Pride Center: [https://www.mocopridefamily.org/pride-center-home](https://www.mocopridefamily.org/pride-center-home) The Center is close to the **Bethesda Metro Station**. It is on the 2nd floor of the **Bethesda-Chevy Chase Regional Services Center**. Look for the **blue awning** that says Geste Beer at the cross of Old Georgetown Road -- the front entrance is directly to the left of this awning. The Bethesda-Chevy Chase Regional Service Center has an attached garage, which is accessible on Edgemoor. Go past the Center, then turn right at the stop sign across from the Metro stop. The garage is your first right. Payment is mobile using the ParkMobile app.

Let’s meet and wander the galleries and enjoy a spring evening out downtown! Meeting place and approx route, tba. *Feature photo by Chalk Goblin

Join Neurospicy Columbus at the Stauff's for coffee and then a stroll through the Book Loft nearby! This will be a friendly chat for like minded individuals with Autism and/or ADHD (or somewhere on the Neurodiverse Spectra).

**💞 Cleveland, Ohio, USA Virtual Speed Dating – Hosted, Matched & on Zoom** A hosted online speed dating event for Cleveland, Ohio, USA locals. You'll rotate through short one-on-one video chats with Cleveland, Ohio, USA locals who've been matched to you by age and personality. A host keeps everything running smoothly. **Pick your age group and register:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cleveland%2C%20Ohio%2C%20USA&groupurlname=rose-quartz-singles&ar=18-32&face_v=6.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cleveland%2C%20Ohio%2C%20USA&groupurlname=rose-quartz-singles&ar=30-46&face_v=6.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cleveland%2C%20Ohio%2C%20USA&groupurlname=rose-quartz-singles&ar=40-58&face_v=6.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390.0&productType=onlineSpeedDating&city=Cleveland%2C%20Ohio%2C%20USA&groupurlname=rose-quartz-singles&ar=55+&face_v=6.0) **⚠️ Your RSVP doesn't confirm a place.** Click your age group link below, register, and take the personality quiz to secure your spot. Limited places. --- 🎯 **Perfect for:** - People tired of dating apps who want real conversation - Singles who want a hosted, organised experience - People getting back into dating after a break ⭐ *"The personality matching actually works. My matches were spot on."* – Cleveland, Ohio, USA local **How It Works** 1. **Choose your age group** – Register through your link above. 2. **Do the matching quiz** – Helps us find your best matches for the night. 3. **Log in** – Join the Zoom session from home. The host runs everything. 4. **Chat** – Short timed rounds with Cleveland, Ohio, USA singles matched to you. 5. **Get matches** – Mutual matches revealed after the event. **Event Details** - **Format:** Zoom video event – short timed rounds - **Location:** Anywhere you're comfortable – no venue, no commute - **Host:** Professional host keeping things smooth and relaxed - **Vibe:** Friendly and low-pressure – just real chats with Cleveland, Ohio, USA locals 💡 **Tip:** Test your Zoom and find a quiet, well-lit spot beforehand. --- ✨ Meet Cleveland, Ohio, USA singles from home. Register and we'll handle the rest. 💗 ✨

The Fellowship of the Star Schema: Transforming OLTP Data for Power BI One does not simply build reports on OLTP data. Join us on an epic journey from the depths of raw, normalized tables to the shining halls of a well-modeled star schema fit for Power BI greatness. We will demystify the differences between OLTP and OLAP, walk through star schema vs snowflake (and why Power BI has a clear favorite), and show you the compression differences between normalized and columnar storage that will make you never look at an OLTP model the same way again. We will cover the different types of dimensions, when to use them, and how to handle Slowly Changing Dimensions without losing your mind. You will leave knowing exactly how to identify a bad model, how to convert OLTP data into a clean star schema, and how to forge relationships that rule them all. Whether you are a data wizard, a curious hobbit, or somewhere in between, your models will never be the same.

The global Azure community is coming together again, and Columbus is officially on the map. View the session lineup and speakers at [Global Azure Columbus 2026](https://coazure.github.io/cbus-global-azure-2026/) On **Saturday, April 18, 2026**, the Azure Columbus Meetup, DevOps Meetup, and Code and Coffee Meetup are hosting our local edition of Global Azure 2026. This is a free, community-driven event packed with learning, networking, and all things Microsoft Azure. Whether you’re building modern cloud-native apps, experimenting with AI agents, deploying containers, automating infrastructure, or just beginning your Azure journey, this event is for you! **What to Expect** * Engaging technical sessions * Real-world Azure architecture & cloud-native patterns * AI, agents, automation, and modern DevOps * Food and drinks (because learning burns calories) * Time to connect with fellow engineers, architects, and cloud enthusiasts **Who Should Attend?** * Software engineers (any language, any stack) * Cloud architects * DevOps engineers * Data professionals * AI explorers * Platform builders * Anyone who loves solving hard problems with great tools If you build, deploy, automate, scale, monitor, or optimize in Azure, you’ll feel right at home. **Why Global Azure?** Global Azure is a worldwide community event where Azure user groups host learning sessions on the same day across the globe. It’s grassroots. It’s technical. It’s practical. And it’s powered by people who genuinely love sharing what they’ve learned. And yes, it’s free to attend!

**💗 Cleveland Virtual Speed Dating – A Hosted, Newcomer-Friendly Experience!** **⚠️ RSVP ≠ Registration!** Your Meetup RSVP on its own does **not** lock in a spot. You must click your age group link below, finish registration, and complete the personality quiz. **Places are limited** and go quickly! **🎯 Pick Your Age Group & Sign Up Now:** - **Ages 18-32** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cleveland&groupurlname=rose-quartz-singles&ar=18-32&face_v=6.0) - **Ages 30-46** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cleveland&groupurlname=rose-quartz-singles&ar=30-46&face_v=6.0) - **Ages 40-58** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cleveland&groupurlname=rose-quartz-singles&ar=40-58&face_v=6.0) - **Ages 55+** → [REGISTER HERE](https://tempodating.com/product?productId=390&productType=onlineSpeedDating&city=Cleveland&groupurlname=rose-quartz-singles&ar=55+&face_v=6.0) --- 👋 **Trying speed dating for the first time?** You'll wish you'd started earlier! Whether you've never speed dated or haven't been on a proper date in ages, this event is for you. Our welcoming format and skilled hosts make everyone feel at home from the very start. 🎯 **Perfect for:** - Anyone who's done with swiping and craves genuine conversation - Curious newcomers eager to give speed dating a shot - First-time speed daters after a friendly, easy-going experience **How It Works** 1. **Select Your Session** – Pick the age group that suits you and claim your spot. 2. **Complete the Quick Compatibility Quiz** – Helps us match you with like-minded Cleveland newcomers. 3. **Connect via Zoom** – No setup required. Just click the link and you’re good to go! 4. **Date from Home** – Have real, meaningful mini-dates with Cleveland singles – all from your sofa. 5. **Discover Your Matches** – We’ll let you know about any mutual interest afterwards. The rest is up to you! **Event Details** - **Format:** Hosted live via Zoom – guided, enjoyable, and hassle-free - **Location:** At home where you’re comfortable and relaxed – no packed venues - **Host:** Engaging guide who creates a relaxed, pressure-free space for beginners - **Vibe:** Light-hearted, casual speed dates with open-minded Cleveland singles **Frequently Asked Questions** **What if I don't match with anyone?** That's totally fine! Many people attend a few events before finding their match. Each one is a fresh opportunity. **What if my internet drops out?** No stress – our host will help you get reconnected. Technical hiccups happen and we're ready for them! **Do I need any speed dating experience?** Not at all! This event is built specifically for newcomers. Our host walks you through every step. **How long are the conversations?** Each round lasts a few minutes – long enough to feel a spark, short enough to keep things exciting! --- ✨ Newcomers always welcome. Join hundreds of Cleveland singles who found connection online! 🌹 ✨