Muscle Gain
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Frequently Asked Questions
Yes! Check out muscle gain events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the muscle gain events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find muscle gain events near your location here. Connect with your local community and discover events within your area.
Muscle Gain Events Today
Join in-person Muscle Gain events happening right now
Expérience Eye-Contact TR0
L'événement **Eye-contact** vise principalement à améliorer les compétences en communication non verbale des participants. Voici les objectifs principaux de cet événement :
* **Renforcer la communication** : Apprendre à établir un contact visuel efficace pour capter l'attention et renforcer le message transmis lors des échanges.
* **Susciter l'empathie** : Utiliser le regard pour établir un lien émotionnel avec les interlocuteurs, favorisant ainsi une meilleure compréhension mutuelle.
* **Gagner la confiance** : Développer la capacité à maintenir le contact visuel, ce qui inspire confiance et crédibilité auprès de l'auditoire.
* **Surmonter la timidité** : Aider les participants à dépasser leur peur du jugement en pratiquant le contact visuel dans des environnements rassurants.
* **Améliorer la mémorisation** : Favoriser une meilleure rétention des informations échangées grâce à un contact visuel soutenu.
Cet événement est donc conçu pour offrir aux participants des outils pratiques et des exercices qui leur permettront de maîtriser cette technique de communication essentielle.
**L'experience *:***
*L'un en face de l'autre, aucun des deux ne conversant ni ne s'efforçant de se rendre intéressant.*
S'asseoir et se regarder, sans qu'on ne dise ni ne fasse quoi que ce soit.
Ni parler, ni s'agiter, ni rire nerveusement ni être embarrassé.
On s'apercevra que l'on a tendance à confronter avec une partie du corps plutôt qu'à confronter seulement, ou à utiliser un système de confrontation plutôt qu'à **être simplement là**. Le nom de cet exercice serait incorrect si confronter signifiait faire quelque chose. **Toute l'action consiste à habituer à être là**, à un mètre en face d'un autre, sans s'excuser ni bouger, ni sursauter ni se défendre. Le fait de confronter avec une partie du corps peut provoquer des somatiques dans la partie du corps dont on se sert pour confronter. **La solution est simplement de confronter et d'être là.** Simplement être là et confronter, et on atteint un gain majeur stable.
Informations auprès de Sébastien : 06.11.85.49.57.
Founders Running Club :: Paris
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome.
🗓️ Launched in San Francisco, July 16, 2022
🌍 Now in 35+ cities
📅 Running + Networking events + Community
**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats)
**Stay updated**:
Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)
Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)
LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)
Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)
Website [http://foundersrc.com/](http://foundersrc.com/)
Outdoor Women’s Fit Club & Connect with Aiste in Parc Monceau
**SIGN UP : yogaclubparis.fr/booking**
Join us for a fun but challenging outdoor bootcamp for women, followed by an optional community coffee at a nearby location!
A great way to meet likeminded, english speaking friends supporting each other and get fit at the same time.
Suitable for all levels and everyone is welcome.
Aiste will help you to reach your fitness goals and feel more confident in your body!
What do you need:
-Exercise mat or towel
-Water
=An extra light layer to put on after the session as we like to go enjoy a coffee together :-)
This outdoor class is weather permitting and in case of rain we will change the location to Parc Martin Luther
If you have any questions send us an email via ptaiste@gmail.com
Yoga party
Héllo mes yoginis , histoire de commencer la rentré en mode bonne résolution je vous propose des cours de yoga intégral + (relaxation) à partir du 19/09
vendredi soir de 20h00 à 21h00 à 10€
samedi après midi de 17h00 à 18h00 à 12€
*pour les inscriptions me laisser un message
Nombre de personnes maxi 10
namasté
https://www.facebook.com/events/303048366533413/
Paris H3 R*n 1137 | A tale of two revolutions: Liberty, Equality and cheap beer
********Paris H3 R\*****n 1137 \| A tale of two revolutions: liberty, equality, cheap beer"**
**Description: 14th July is less than a month away now, countdown begins with this great Chugga Lugga led pre-lube starting from the legendary Place de la Bastille. Run and liberate yourself with a pint or two of US or French beer or whatever floats your boat!**
**🐰 Hares: Chugga Lugga**
**👣 Trail: A-to-B trail, no bag drop**
**🧭 Directions: métro X (lignes 1, 5, 8), sortie/exit 1**
**📍 Meeting Point: statue/pissoir/follow the markings**
**💶 Hash Cash: 5 € (Hash cash is collected to keep our club active, and also to pay for your beer.)**
**🥐 Bring what you need. Up to you, but this could include water, sunblock, snow goggles, survival snack, chalk to back mark, a whistle if you can’t shout, brand new running shoes, a virgin, shiggy socks, a hash hymnal, a bag of tea, a bag of wine, wax, and/or extra cash. Dress appropriately - we run, and we may get into some shiggy (mud, puddles, scratchy bushes, wet paint, ...)**
**On on! 👣🍻**
**https://www.meetup.com/parish3-schhh**
Muscle Gain Events This Week
Discover what is happening in the next few days
Music Workshop (échange et création musicale entre passionnés de beatmaking)
**FRENCH :**
*Vous devez charger votre ordinateur et télécharger un logiciel de musique, je vous recommande FL studio ou Ableton.*
L'évènement est divisé en 3 parties évolutives
* Un cours pour les débutants ou confirmés
Il s'agit d'un échange de technique.
**Le premier cours sera axé autour du SAMPLING**
Après le cours nous allons partir sur une contrainte créative.
* La contrainte sera un sample, et de réaliser un son en 50min max.
Les contraintes permettent d'éviter les paralysie artistiques.
* La 3e partie est libre : écoute des compositions, débats, rigolades !
à la fin de chaques sessions les artistes présents peuvent sélectionner des compositions sur lesquelles is devront
**ENGLISH :**
*You need a charged computer and you should also download a music software . I recommend FL studio or Ableton*
The event is in 3 parts
* a cours for beginner or confirmed **around SAMPLING**
then we will explore some creative contraint
* with a sample you will have to create a song in 50min alone or with someone.
* you decide what the 3rd part is : it can be cocktail,listening, debates it should only be good vibes!
At the end of each session we will listen to your creations !
【Power circle】Coffee Walk: Power Of Connection Between Women
Are you interested in personal growth and self-development?
Welcome to **Helene's Power Circle**, a Certified Somatic & Mindset Coach with over 15 years of corporate experience, supporting people in achieving fulfillment.
The event is **open for women** to connect in our safe space and is designed to help us reconnect with ourselves and others in an authentic, grounded way.
Through a mix of **somatic practices**, **guided reflection**, and **conscious conversation**, you’ll be invited to slow down, release tension, and realign with what truly matters to you.
Whether you’re feeling stuck, overwhelmed, or simply seeking deeper connection, this space supports your **personal growth**, **emotional balance**, and **aligned action**.
What we’ll do during the Meetup:
* Somatic/body awareness exercises
* Breathwork/Nervous system reset
* Sharing circle
You'll gain a deeper connection with your body and supportive, like-minded connections in the group.
**Meetup Info:**
Starting at Cafe Calibre to meet and get to know each other and we will follow up with a Mindful practice at Jardin de Palais Royale, lastly an enjoyable walk towards the Seine River.
* Time: 11 AM to 13 PM
* Meeting point: Paolina Caffè \| Coffee Shop Italien[42 Rue de Turenne, 75003 Paris](https://www.google.com/maps/place//data=!4m2!3m1!1s0x47e66fcc9c0926ed:0x8a62cc6f6a8399b7?sa=X&ved=1t:8290&ictx=111)
* Duration: 2hr
Don't hesitate to **RSVP** to this event, which gives you access to our WhatsApp community!
**Follow us** to see more events that will change your life!
Indoor Yoga & Breathwork with Anuradha 75015
**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)**
Aiming to tap your own Prana/Vital force/ life energy to heal yourself and enhance the immunity, this is the class for you!! This class will introduce you to different Pranayama (breathing exercise) and Meditation Techniques and will involve a practice of all these techniques coupled with gentle asana/posture practice. Prana is the vital energy needed by physical and subtle layers on our body. It is the Prana or life force in us that nourishes the mind and keeps the body alive. Pranayama means working in the dimension of Prana and is an integral part of a developing yoga practice. In addition to supporting and deepening your Yoga asana practice, learning ways to calm or invigorate the body through breathing will greatly benefit all aspects of your life. Prior practice of Yoga asana/posture is recommended.
Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547
ESCAPADE FUN 😂 COURSE de BAiGNOiRES ⛵ & PiCNiC 🍻🥗☀ & FLÂNERiE ☀🏡😍
🟡🟡🟡 FRANÇAIS 🟡🟡🟡 (⬇🟢🟢🟢 ENGLISH 🟢🟢🟢⬇)
Si tu aimes MARCHER 👟 , prendre des PHOTOS 📸 et faire de nouvelles RENCONTRES 💬, rejoins-nous ! 😊
✅ MEETUP GRATUIT sur présentation de la carte membre Bubble Up Travels (si tu n'as pas encore la carte membre elle peut se créer le jour de la sortie, elle coûte 5€ et est valide 6 mois + 3 mois offerts) ✅
☀ OUVERT A TOUS 20-39 ans ☀ 🔥 places limitées 🔥
Principe : BALADE PHOTO avec thème. Et pour notre 170ème édition, le thème sera ESCAPADE FUN 😂 COURSE de BAiGNOiRES ⛵ & PiCNiC 🍻🥗☀ & FLÂNERiE ☀🏡😍
🥳 Dimanche 28 juin, viens ! Allons à un EVENT INSOLiTE ensemble : une COURSE de BAiGNOiRES 😂 avec des bateaux originaux faits main, des rameurs costumés déterminés à gagner, de la music et une foule en délire ! Ensemble participons à cette ambiance de folie le temps d'une aprem !
Notre programme :
😊 des moments de rencontres et convivialité dès le picnic 👋💬😊🍻🥗☀🌳, sur l'herbe en bordure de rivière, avec plusieurs beaux ponts à l'horizon 😍 (fin juin il fera soleil ☀ possibilité de bronzer, chiller... 😊 ♫ ♪ ♫ ☀ n'hésite pas à emmener des jeux si souhaité (cartes, dés, jeux de société ...)
⛵ admirer des bateaux éphémères self-made originaux 🤩, un concours du bateau le plus extraordinaire, une course décalée pour des souvenirs impérissables ! 😂
🏡 une balade dans une ville à taille humaine, charmante, bucolique, et des rivières, lacs, ponts, monuments, curiosités ... 😊
👣 Après notre picnic et la course de baignoires, en fin d'après-midi, nous irons flâner en ville, à la découverte du patrimoine, les différentes architectures et curiosités ^^ (itinéraire prêt ! 😊)
N'hésite pas à venir seul ou avec des amis. Toute personne intéressée par cette sortie est la bienvenue :)
Nouveau/nouvelle à Paris ? Expat ? Français d'un des « 6 coins » de l’Hexagone ou des DOM-TOM ? Parisien ? Erasmus ? Etudiant? Nomad-worker? Aupair? Long-term resident? Touriste? …. tu as entre 20-39 ans? Oui?! Tu veux faire de nouvelles rencontres? Oui?! Alooors ! N'hésite pas ! Viiiens ! 👋💬👟😊☀
(Destination accessible en transports en commun, avec le pass navigo, prévoir 1h de trajet depuis le centre de Paris, on le fera ensemble **😊**)
📍 RDV à 11h15 (nous attendrons 10 minutes (maximum) avant de prendre les transports en commun ensemble 😊 )
(Pour le picnic 🍻🥗☀ n'oubliez pas d'emmener votre sandwich, salade, plat préparé… et boissons, snacks, gourmandises à partager si souhaité)
A très vite pour de nouvelles découvertes et nouvelles rencontres 😊
🔥 ESCAPADE UNIQUE en 2026 🔥 places limitées 🔥
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☝️ RECOMMANDATIONS ☝️
BOUTEILLE D'EAU (1L voire 2L) + BONNES CHAUSSURES 😊
🟡 LIMITES 🟡
Les ESCAPADES et BALADES PHOTOS ne sont PAS des visites guidées ni des cours de photographie.
😊 OBJECTIFS 🤩
* MARCHER (c’est bon pour la santé)
* FAIRE DE NOUVELLES DECOUVERTES (c’est bon pour l’esprit)
* PRENDRE DES PHOTOS (tous niveaux, tous appareils : caméra, smartphone)
* FAIRE DE NOUVELLES RECONTRES AMICALES
pour passer une journée mémorable ensemble :)
⛅ PRÉVISIONS MÉTÉO ☀
Si la veille du meetup les prévisions méteo indiquent :
☀⛅☁🌦 : meetup maintenu :)
🌧🌩 : meetup annulé/reporté. (Si annulé/reporté, vous serez averti la veille de la sortie, vers 22h)
🔥 Places limitées : 25-35 participants 🔥 (pour réussir à rester groupés)
👉 #tu t'inscris tu viens 😊 #soisprésent 😊
👉 objectif: 💯% de présences, rencontres & fun 😂
A très vite pour partager un moment de convivialité ensemble et faire de nouvelles rencontres 😊
Si ce n'est pas cette fois, au plaisir de se rencontrer une prochaine fois 😊
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🟢🟢🟢 ENGLISH 🟢🟢🟢
If you like walking, taking pictures and meeting new people, this event is for you! 😊
✅ FREE MEETUP upon presentation of your Bubble Up Travels membership card (if you don't have it yet, you can get it on the meetup day for 5€, its valid 6 months + 3 months offered) ✅
☀ OPEN TO ALL 20-39 yo ☀ 🔥 limited spots 🔥
On Sunday, June 28th, let's enjoy together a FUN DAY watching a cardboard boat race ! 😊
Our program :
Picnic
Cardboard boat race
Discovery-stroll
New in town? Expat? Student? Erasmus? Nomad worker? Aupair? Long-term resident? Tourist? and you're age 20-39?! Yes?! Eager to meet new people? Yes?! Then, don't hesitate ! join us 📸👋💬😍☀😊
Do not hesitate to come alone or with your friends. Everyone interested in this event is welcome 😊
📍 The meeting point will be at 11:15 AM Paris intra-muros (we will wait 5-10 minutes (maximum) for everyone before we take the public transport together 😊)
(Destination accessible by public transport, with the Navigo pass, approx. 1h from Paris, we will ride the public transport together 😊)
(For the picnic 🍻🥗☀, don't forget to bring your sandwich, salad, prepared dish, ...)
🔥 UNIQUE GETAWAY in 2026 🔥
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☝️ RECOMMENDATIONS ☝️
WATER (1-2L) + GOOD SHOES
🔥 Limited spots: 25-35 participants 🔥 (to successfully stay gathered)
👉 #you sign up you come !😊 #bepresent 😊
👉 objective: 💯% attendance, meetings & fun 😂
I hope to meet you all soon 😊 If it is not this time, maybe it will be next time 😊
Fusion Class in Park Monceau: Yoga | Strength | Flexibility
Yoga flow outdoors to develop your flexibility, balance, concentration and breathe fully 🫶🏻
‼️Payment: If you pay by Paypal - please choose "sending to a friend" option‼️
Thank you 🙏🏻
Muscle Gain Events Near You
Connect with your local Muscle Gain community
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.
CMG Un-Hosted Pop-Up: HOOK with Screenwriter Q&A at Columbus Museum of Art!
\*\*THIS IS NOT AN OFFICIAL CMG EVENT AND WILL NOT BE HOSTED. JUST A COOL EVENT FOR THOSE WHO MAY BE INTERESTED \*\*
Join fellow film fans for a CMG Bonus Opportunity: a special 35th anniversary screening of HOOK featuring a Q&A and in-depth storytelling experience with acclaimed screenwriter James V. Hart. The HOOK screening will take place at the Columbus Museum of Art starting at 1pm followed by the Screenwriter Q&A! Cost is just $10 but limited availability to RSVP ASAP if you'd like to attend! Here are details, a trailer and plan for this event!
MOVIE DESCRIPTION: This 1991 fantasy-adventure classic follows an adult Peter Pan who has forgotten his childhood. In his new life, he is known as Peter Banning, a successful lawyer who neglects his wife and their two children. When his old archenemy, Captain Hook, kidnaps his children, he returns to Neverland to save them. The film serves as a sequel to J.M. Barrie’s classic novel. It is directed by Steven Spielberg, written by James V. Hart, and stars Robin Williams, Dustin Hoffman, Julia Roberts, Bob Hoskins and Maggie Smith! Keep an eye out for smaller roles from a young Gwyneth Paltrow and musician Phil Collins! The film is not just a beloved classic, it was also nominated for 5 Academy Awards!
TRAILER: https://www.youtube.com/watch?v=c-vwgt8cwEM
EVENT DESCRIPTION: Enjoy a special 35th Anniversary screening of the beloved classic, HOOK. And to make the event extra special, stay after the screening for a live Q&A with acclaimed screenwriter James V. Hart, the writer behind Hook, Contact, Bram Stoker’s Dracula, and more. This is a unique opportunity to experience a beloved film and hear directly from the writer behind it. Attendees will gain insight into the creative process, storytelling craft, and the journey from script to screen. Cost is just $10….but space is limited!
RSVP: This will be an UNHOSTED EVENT. No host will be present. Just a cool opportunity and a fun event for those interested and able to attend! Your RSVP here just let's others know you’re going! Keep an eye out for one another or post your location to link up while you're there! To attend, click the link below and register for tickets (just $10): https://greatercolumbusartscouncil.app.neoncrm.com/nx/portal/neonevents/events?path=%2Fportal%2Fevents%2F47799
Enjoy, Dan
BeComing Circle Initiates
http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg
Instructor - Crow, HPS
Class fee is $30 at the door or approved exchange
RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642.
Reservations made directly to Enchanted Elements will be added to the class list manually not online.
Private Instruction ~ Closed to the Public ~ Initiated Members Only
Please come prepared for ritual.
Blessings ~ Crow
BAM Thursday @The Columbus Museum of Art (Bar, Art, Music)
The ultimate Thursday night out is back. Join us for BAM Thursdays (Bar, Art, and Music) at the Columbus Museum of Art. Live music, great art, delicious bites, vendors and fresh cocktails in the garden space. Limited seating is also available inside Schokko Café (yummy sharable plates).
**FEE:** BAM Thursday evenings offer **FREE general admission** from 5:00–9:00 PM. See what’s on view [here](https://www.columbusmuseum.org/art-exhibitions/on-view-now/) (special exhibits are $5.00 fee).
**TOUR**: I'll lead a tour of the main museum from 6:30pm til 7pm. FREE
**PARKING** behind the museum is $7.00. Nearby parking a little cheaper.
**SEATING**: *Tables are available on a first come first serve basis for dining. In the event of inclement weather, BAM Thursdays will move inside to the atrium.*
**DRESS**: Summer dressy casual



















