Natural Bodybuilding

**Mindful Body: Feel — Somatic Workshop** ⏰ Thursday, May 22 · 19:30–20:45 📍 École ACT, 31 rue Pixérécourt, Paris 75020 💶 25€ **Welcome to the third workshop in the Mindful Body series.** In this workshop, we will explore how the body can express what we feel. Through guided movement and gentle release practices, you’ll be invited to let emotions move through you in a natural and safe way. This is a space to become more free with who you are - to welcome more parts of yourself with compassion, without judgement. Through mindful movement, partner work, breathwork, and gentle awareness practices, you'll explore how to stay discover and befriend everything that lives inside you. **✨ This workshop is for you if:** — you often feel disconnected from your body — stress or tension has become your baseline — you're curious about what your body might be trying to tell you — you want to feel more alive, grounded, and present **No prior experience needed. Small group, supportive space.** Each workshop stands alone — you're welcome even if you missed Workshop 1. 👤 Facilitated by Ana Lovrić, somatic psychotherapist and tango teacher, originally from Croatia, based in Paris. If you have any questions, don't hesitate to ask! 🔗 Sign up & more info: https://loverichtherapy.com/mindful-body

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Class begins with an intention to focus the mind and heart space, then we’ll move through empowering vinyasa yoga to warm the muscles and build strength. Towards the end of the session we’ll transition into a slow flow focused on stretching to create space and flexibility. We’ll end with a mindfulness exercise such as pranayama, yoga Nidra, practicing meditation tools, etc. The class is accompanied by a carefully designed playlist and is fit for all levels. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

***Breathe in the crisp mountain air as you enjoy the refreshing views of glacial lakes, rolling green hills and snow-capped peaks all at once.*** **HOW DO I JOIN THIS TRIP?** Click on link below to get complete info and to sign up for this event by getting your ticket. [https://urbanaturetravel.com/event/hiking-french-alps-jun2026](https://urbanaturetravel.com/event/hiking-french-alps-jun2026) **SPECIAL OFFER FOR NEW USERS** * 10% New User Discount using promo code: **MEETUP10** * Valid for this trip or any other trips available on our website. **WHY GO?** It’s not often that you get the chance to hike the beautiful French Alps when the weather is just right. The blazing summer months are gone, snow has melted away. There is greenery everywhere. There is a no need for a jacket finally! Folks, it is now or never to witness spectacular *Summer hiking* *in the French Alps!* Relaxing moments near the mountains - the Alps, to be exact. Here is a land of green-velvet slopes and icy mists, ranging from the spa town of Aix Le Bain, the crystalline pure lake of Annecy, the “*Venice of the Alps*” Annecy with our grand finale at **Mont Renard.** Best of all, it’ll all only take a weekend. **WHAT ARE SOME OF THE HIGHLIGHTS?** * **Hiking Mont Revard (French Alps) -** Le Revard is the local mountain in Aix-les-Bains and in the western end of the French alps. The mountain rises to 1,563 meters above sea level and its ascent is very popular with locals. From up there, you have an incredible view of Aix and Lac du Bourget. * **Explore Aix-les-Bains:** Riviera of the French Alps in an unspoilt rural region in the heart of the Alps and situated on the shore of the largest natural lake of glacial origin in France, the Lac du Bourget, this town is a major spa town and also has the largest freshwater marina in France. Aix-les-Bains along with Annecy is one of the most beautiful towns in France. * **Lac du Bourget:** Stretching 18 km, Bourget is the largest natural lake in France, surrounded by viewpoints & stunning peaks of the French alps. This lake, which has inspired the greatest poets and as aptly stated by the famous poet, Balzac - Nowhere could one find such perfect concord between water, mountains, earth and sky. Bourget also offers visitors an array of water sports and bathing opportunities. * **Hiking the Circuit des 3 Croix de:** Loosely translates to “The circuit of the Three Crosses”. This trail takes you along the ridge to 3 epic viewpoints over lake Annecy, with a massive cross marking each spot. We can also view the other iconic mountains including Baron & Mont Veyrier across the lake, and the tall la Tournette peak. This trail offers one of the best views/difficulty ratios of the Annecy hiking trails. * **Discover Lake Annecy:** One of Europe’s Purest lakes and providing one of France’s most spectacular settings with the steep wooded and snow-capped mountains rising majestically above the stunning yet peaceful turquoise waters of Lake Annecy combining to make it an unforgettable view. Lake Annecy is also the base for a wide range of sporting activities and cruises across the lake including being famous for its paragliding activity as winds are generally gentle and air conditions are perfect. * **Explore Annecy:** Popularly also referred to as “Venice of the Alps” , Annecy is one of France’s most beautiful town’s with its flower-decked canals crossing the medieval old town. Clustered at the foot of its imposing castle are historic buildings and churches such as the fortress of Palais de l’Île, Notre-Dame de Liesse and the St. Claire Gate. * **Explore Geneva (Time permitting):** Based on your arrival time, you have the chance to explore this beautiful city and also go on a short boat ride in Lake Geneva. **TRIP DETAILS** **Start and End Date:** Friday afternoon, 26 June – Sunday, 28 June **Meeting Time and Location:** * **Option 1 :** Meet outside Geneva Train Station anytime from 3 pm onwards on Friday. * **Option 2:** Meet outside Aix Les Bains Train Station anytime from 8 pm onwards on Friday. * **Option 3**: Meet outside Annecy Train Station at 12 pm on Saturday. **Finishing Time and Location:** * **Option 1 & 2:** Aix - Les-Bains Train Station at 3:30 pm on Sunday. * There are a lot of connections from Aix-Les-Bains to most major cities in France as well as Geneva (closest airport). If you are flying, please aim to catch your respective flights home from Geneva airport (closest to Aix-Les-Bains) anytime from 6:30 pm preferably. **Note:** 1. Accommodation details will be shared with the confirmed participants closer to the trip date. 2. If you are arriving / leaving earlier or later, please let us know in the sheet that will be shared with you closer to the event date, so that we can accordingly make the relevant arrangements. **Hiking Distance:** * **Day 1: 12 km:** Hiking the circuit of the Three Crosses, exploring Annecy town & lake(Hiking Level: Easy). * **Day 2: 10 km (with Taxi return):** Hiking Mt. Revard with ascent of 1,280 metres (Hiking Level: Intermediate). **Hiking Difficulty:** Intermediate – Short hikes at relaxed pace on well-marked paths, moderate elevation, general fitness level required. **What is Included?** * Community leader & local English speaking guide for the entire duration of the trip. * 1/2 nights shared accommodation in Aix-Les-Bains with breakfast included. **Note:** Additional Accommodation Upgrade options are available as Add-on. * Public transportation for the entire trip from the meeting location to the finishing location (excludes flights). * Guided hike to Mont Revard. * Guided 3 crosses hike in Annecy & exploring Annecy with a local. * Taxi to get back to Aix Les Bain after Mount Revard hike on Sunday. * Train ticket from Geneva to Aix Les Bains on Friday. * Access to a dedicated WhatsApp group for this event to connect with other trip mates, coordinate arrival options & stay in touch (link to WhatsApp group in the ticket). * Access to a shared Google photo album where you can share & view all amazing pictures & videos from the trip (link to Google photos album in the WhatsApp group description). **How to get to Geneva/Annecy?** * **By Flight:** Geneva is the closest major International airport, with connections to most major European cities from Geneva. * **By Train:** There are frequent trains from within France to Geneva / Annecy. * **Reach out directly for Flights inclusive offers from any European city.** **WHAT IS THE PLAN?** * **Day 0:** Meet & Greet in Geneva train station and based on your arrival time you have the chance to self explore Geneva before heading to Geneva Train Station to meet the rest of the group and then we are off to the cute little town of Aix-Les-Bains with the **latest train departure for from Geneva at 6:30pm for Aix Les Bain. Note:** You will be based in Aix Les Bain for the next 2 nights. * **Day 1:** For those joining us for one night, we meet outside Annecy train station at noon. Annecy is one of the most beautiful towns in the French alps. Today we will be hiking the "Circuit of the three Crosses” starting from annecy train station and finishing in the cute little village of Sevrier and with the option to even walk back to Annecy itself. The trail takes us along the ridge to 3 epic viewpoints over lake Annecy, with a massive cross marking each spot. Once we are back in Annecy town we then spend some time exploring this beautiful town and lake Annecy, that provides one of France’s most spectacular settings. Once we are done, we head back to Aix-Les-Bains. * **Day 2:** Enjoy breakfast and check out of our hotel by around 7:00 AM. Today we are hiking Mont Revard, a favourite among the locals in Aix-Les-Bains. The mountain offers spectacular views that offers great views of Lac Du Bourguet and the French alps. Once we are done with the hike, we catch a taxi to get back to our hotel in Aix-Les-Bains to pick up our bags and then head to train station to head back home. **FOR FUTURE TRIP UPDATES** Please do join our WhatsApp / Telegram channel for updates about our future trips including possible early bird discounts, contests etc. 1. [WhatsApp Channel](https://go.unt.global/travelgroup) 2. [Telegram Channel](https://t.me/urbanaturetravel)

Qi Gong en plein air – Bien-être, Énergie et Harmonie Venez découvrir ou approfondir la pratique du **Qi Gong**, un art énergétique traditionnel chinois associant mouvements doux, respiration et concentration. Dans le cadre verdoyant et apaisant du **Parc de Sceaux**, nous pratiquerons des exercices accessibles à tous pour favoriser la détente, améliorer la circulation de l'énergie (Qi), renforcer la vitalité et cultiver l'équilibre entre le corps et l'esprit. Cette séance permettra de : * Relâcher les tensions physiques et mentales ; * Développer la souplesse, l'équilibre et la coordination ; * Apprendre des techniques simples de respiration et de relaxation ; * Retrouver calme intérieur, énergie et bien-être. Aucune expérience préalable n'est nécessaire. Les débutants sont les bienvenus. Rendez vous au petit bassin dans le jardin du petit château. Merci de nous prevenir votre venu par SMS 0688638523 ou par mail: jinlingfrance@gmail.com En cas de pluie, rendez vous au 14ter rue des Imbergères 92330 Sceaux Au plaisir de partager avec vous ce moment de pratique en pleine nature dans une ambiance conviviale et bienveillante. Bon Qi et belle pratique à toutes et à tous ! Hui

Rencontre et signature de Caroline Ruth pour son ouvrage 101 nuances de coréen, aux éditions Larousse. Synopsis : Un livre plein de poésie à offrir ou à s'offrir pour apprendre plus de 120 mots coréens, en lien avec les 60 magnifiques illustrations de l'autrice. Pour chaque dessin, un ou deux mots coréens sont donnés, accompagnés de leur transcription, de leur traduction, ainsi que d'une phrase sur la genèse de l'illustration.

En juin, les cours sont libres! C'est-à-dire qu'il n'y a pas de sujets ou d'exercices, vous faites ce que vous voulez. Il y a toujours le prof pour guider la séance et vous conseiller, mais à part ça, tout est réuni pour que vous puissiez expérimenter selon vous-même, ou en ayant en tête ce que nous avons fait pendant l'année. Et des pots sont proposés après le cours! On se retrouve à 19h30, mais qui veut peut arriver au local à partir de 19h pour grignoter, discuter! Il y aura du thé et du café pour qui veut, il faut retirer ses chaussures car c'est une salle de danse (donc les bottes à lacets attendront une autre soirée). Paiement en espèces (25€), sur place, et il y aura un chapeau pour qui veut donner un peu plus au modèle! Le matériel n'est pas fourni. Hâte de vous y voir! 🙂

**« SOMMES-NOUS À L'AUBE D'UNE MÉTAMORPHOSE ? »** ***Atelier co-créatif du 26 juin 2026 !*** **Thème** " Notre époque est traversée par de profondes transformations. Les anciens repères vacillent, quelque chose dans l’être humain et dans le monde se cherche, se redéfinit. Ce qui autrefois paraissait évident ne répond plus tout à fait aux aspirations profondes de l’existence. Une forme d’insatisfaction en résulte. **S’agit-il seulement d’un changement de nos sociétés ?** **Ou d’une transformation plus intérieure de l’être humain lui-même ?** À travers les expériences, les crises, les remises en question et les désillusions, beaucoup ressentent qu’un certain modèle arrive à ses limites. Parallèlement, l’intuition d’un nouvel art de vivre cherche à émerger, une façon inédite d’aborder la vie. " **Atelier co-créatif** Les ateliers co-créatifs ouvrent un espace de partages (autour d'un thème) accueillant les témoignages ou les questionnements dans notre quête de sens et d’intériorité autour d’une boisson chaude ! Toute personne intéressée est la bienvenue. **Entrée** : participation libre **inscription** possible sur le site ci-dessous. **date** : Vendredi 26 juin 2026 – de 19 à 21h00 **lieu** : Ground to Grow, Café-Yoga, 28 RUE CHAPON, Paris 3 **RENSEIGNEMENTS – CONTACTS :** mail : contact@fonds-rose-croix.org site : [fonds-rose-croix.org](http://fonds-rose-croix.org/?fbclid=IwZXh0bgNhZW0CMTAAAR3fM7YbaQMVx8N45KofrsjDKADunF-nXvdKU6SWClhCDCvOsCZjG8qGN40_aem_nRZ5VZJ-CZB-hXVpwx7ctA)/evenements tél : 06 32 56 50 98 (François)

Yoga flow outdoors to develop your flexibility, balance, concentration and breathe fully 🫶🏻

‼️Payment: If you pay by Paypal - please choose "sending to a friend" option‼️ Thank you 🙏🏻

Bonjour les lectrices et lecteurs! La prochaine scène ouverte TexteToy approche (dimanche 28 juin), et nous serons ravis de vous accueillir au Bateau El Alamein pour partager ensemble une belle soirée de lectures! Faire vivre vos nouvelles idées, jouer, et tester dans un cadre bienveillant et diverse. Vous pouvez bien sûr venir avec des invité·es et profiter avec nous de ce cadre unique au bord de la Seine rayonnante au printemps. Pour nous aider à préparer la soirée au mieux, merci de nous envoyer votre texte par email (textetoy.eros@gmail.com) avant le samedi 20 juin/20h. Cela nous permettra d’organiser plus efficacement l’ordre de passage. Lien d'inscription: [Texte -Toy - Scène ouverte Tickets, Multiple dates | Eventbrite](https://www.eventbrite.fr/e/texte-toy-scene-ouverte-tickets-1991273168651) Suivez - nous sur Instagram: [Instagram](https://www.instagram.com/textetoy/)

**SIGN UP : yogaclubparis.fr/booking** Join us for a fun but challenging outdoor bootcamp for women, followed by an optional community coffee at a nearby location! A great way to meet likeminded, english speaking friends supporting each other and get fit at the same time. Suitable for all levels and everyone is welcome. Aiste will help you to reach your fitness goals and feel more confident in your body! What do you need: -Exercise mat or towel -Water =An extra light layer to put on after the session as we like to go enjoy a coffee together :-) This outdoor class is weather permitting and in case of rain we will change the location to Parc Martin Luther If you have any questions send us an email via ptaiste@gmail.com

5 places maximum pour préserver un espace intime 📩 Réservation par message privé 💫 Confirmation après échange Et si vous veniez créer sans pression ? Un espace pour déposer, explorer, respirer. L’atelier invite à peindre librement, sans technique imposée ni objectif de résultat. Il s’agit d’explorer le geste, la couleur et la matière, d’expérimenter et de laisser émerger ce qui vient, dans un cadre bienveillant et respectueux. Aucune compétence artistique n’est requise. Cet atelier s’adresse à toute personne curieuse de créer autrement et de s’accorder un temps hors du quotidien. Le matériel est fourni (toiles, peintures, outils). Chacun repart avec sa création. ⸻ À qui s’adresse cet atelier ? • À celles et ceux qui souhaitent explorer leur créativité sans pression • Aux personnes débutantes comme aux plus habituées • À toute personne ayant envie d’un moment créatif, simple et inspirant ⸻ Mon approche Artiste autodidacte, je conçois la peinture comme un espace de liberté et d’exploration personnelle. Cet atelier est pensé comme un laboratoire d’expression, sans attente ni jugement, où l’on vient simplement expérimenter et créer. ⸻ Infos pratiques • 📍 Lieu : Boulogne Billancourt (adresse précisée après inscription) • ⏳ Durée : 1h30 à 2h • 🎨 Matériel fourni • 👥 Groupe en petit comité

***Réservations sur [www.momoyoga.com/shut-up-and-breathe-yoga](www.momoyoga.com/shut-up-and-breathe-yoga), pensez à me laisser votre numéro de tél pour recevoir les infos d'accès!*** STUDIO BARETTO - 18 Rue du Moulin Joly 75011 Paris (entrée directement par la rue à gauche du n°18) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- On se retrouve tous les samedis à 12h30 pour un cours de yoga vinyasa (dynamique) tous niveaux @ Studio Baretto, assez tard pour faire la grasse mat' et assez tôt pour profiter de sa journée ! Une heure trente pour bouger, respirer, se recentrer et relâcher les tensions :) Amenez une tenue confortable & souple (legging, bas de survet, débardeur...) . Au programme: échauffement, exercices de respiration (Pranayama), postures (Asanas), focus sur une posture avancée, méditation et relaxation (Savasana). A dispo sur place: tapis, blocs See you there, Claire ♥ ★ Le yoga Vinyasa c'est quoi? Vinyasa est un terme Sanskrit qui signifie synchronisation du mouvement sur la respiration. Il est composé de deux racines : « nyasa » qui signifie « placer » et « vi » qui signifie « d'une manière spécifique ». On définit donc le yoga Vinyasa comme un enchaînement de mouvements dynamiques, initié et harmonisé par la respiration. Le yoga vinyasa est issu du yoga Ashtanga, qui lui consiste à exécuter une série de postures dans un ordre bien précis. À la différence de l'Ashtanga, le yoga Vinyasa est plus libre et créatif : il n'impose aucune série de mesures. Les enchaînements sont le fruit de l'expérience acquise par l'enseignant et sont adaptables aux besoins de chacun. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **INFOS PRATIQUES** \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- ★ Début du cours 12h30. Ouverture des portes 12h15. Merci d'arriver minimum 5 minutes avant le début du cours ★ Tarifs: Cours d’essai: 17,50 euros // Cours à l’unité: 20 euros // Carte 4 cours : 74 euros (valable 2 mois) // Carte 10 cours : 175 euros (valable 4 mois) // Carte 20 cours : 330 euros (valable 6 mois) ★ Réservations & annulations: Pour faciliter l'organisation & pour laisser la place aux élèves en liste d'attente, l'annulation d'un cours doit se faire au plus tôt et au moins 24h00 à l'avance, dans le cas contraire, le cours sera considéré comme dû et non remboursable. Merci! ★ Contacts: Claire Collet // shutupandbreathe.yoga@gmail.com // www.shutupandbreatheyoga.com // www.instagram.com/claire_shutupandbreatheyoga // www.facebook.com/ShutUpAndBreatheYoga

Chér.e.s Group Elements, (Oui, comme dans un groupe mathématique 🧮🙂) Retrouvons-nous pour assister à l’enregistrement en public du podcast *[Big Bang](https://www.radiofrance.fr/franceinter/podcasts/big-bang)* par [Christophe Galfard ](https://www.radiofrance.fr/personnes/christophe-galfard#taxonomy_body)à la Maison de la Radio et de la Musique 💜💜💜💜 L’émission propose une heure consacrée à la vulgarisation scientifique et à l’actualité des sciences, avec des invité·e·s venant présenter et discuter un sujet scientifique de manière accessible et passionnante. 🔗 **Reservations :** https://www.maisondelaradioetdelamusique.fr/evenement/christophe-galfard-big-bang-34?s=1378419 Le sujet de cette émission : ***Météorites et cratères*** Intervenants : **Sylvain Bouley,** planétologue, directeur adjoint du laboratoire Géosciences Paris Saclay (GEOPS) et Président de la Société Astronomique de France **Brigitte Zanda,** météoriticienne française, astrophysicienne et cosmochimiste, maîtresse de conférences au Muséum national d'histoire naturelle, à l'Institut de minéralogie, de physique des matériaux et de cosmochimie de Paris. Vous pouvez aussi regarder la **page du podcast** pour avoir un sens : [https://www.radiofrance.fr/franceinter/podcasts/big-bang](https://www.radiofrance.fr/franceinter/podcasts/big-bang) ou bien une episode sur la gravitation 💜[https://www.radiofrance.fr/franceinter/podcasts/big-bang/big-bang-du-samedi-18-octobre-2025-5171242](https://www.radiofrance.fr/franceinter/podcasts/big-bang/big-bang-du-samedi-18-octobre-2025-5171242) avec [Claudia de Rham](https://fr.wikipedia.org/wiki/Claudia_de_Rham) Et son playlist sur YouTube : [https://youtube.com/playlist?list=PL43OynbWaTMI7W6YSfMFX5Y44Wfx6qGg8&si=737Z9uhHwlaPAMPc](https://youtube.com/playlist?list=PL43OynbWaTMI7W6YSfMFX5Y44Wfx6qGg8&si=737Z9uhHwlaPAMPc) [Christophe Galfard](https://www.radiofrance.fr/personnes/christophe-galfard#taxonomy_body) est astrophysicien, écrivain et ancien élève de Stephen Hawking à Cambridge 🌠 Il travaille depuis plusieurs années à rendre accessibles des sujets complexes comme : *le Big Bang, les trous noirs, la matière noire, la physique quantique, les ondes gravitationnelles* **Les places sont limitées et la réservation est nécessaire à l’avance.** 🍻 Après l’enregistrement, pour celles et ceux qui le souhaitent, nous pourrons nous retrouver autour d’un verre à proximité (ou loins ! 🌌) pour échanger librement sur ce qui nous a marqué, poser des questions, ou simplement prolonger le moment 🌼 À très bientôt 🌌

Offrez-vous une PARENTHÈSE DOUCE ET RESSOURCANTE dans un espace calme, ombragé et verdoyant...🌳🧘‍♀️🍃 L'objectif est de détendre le corps, apaiser le mental, retrouver de la légèreté et commencer la journée avec une sensation de calme, d’espace et de fraîcheur intérieure. Nous alternerons des temps de respiration profonde, des mouvements doux, des étirements de tout le corps et adaptés à chacun. Nous finirons par une profonde relaxation, pour repartir en plein forme✨ Atelier accessible aux débutants comme aux personnes qui pratiquent déjà. Chacun à son rythme et dans la bonne humeur !😊 💶 **15 €** (sur place) pour 1h15 d'atelier. Prévoir une bouteille d’eau💧 + un tapis de yoga ou serviette de plage épaisse🧘‍♀️🧘 PENSEZ A VOUS DESINSCRIRE EN CAS D EMPECHEMENT POUR QUE NOUS NE VOUS ATTENDIONS PAS 🙏

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

Granville Land Lab 2025 Burg Street | Granville MEADOWS FOR MONARCHS PROJECT Learning Landscapes Tour + Community Science at the Land Lab Wednesday, July 1, 2026 9 a.m. - 12 noon: Program 12- 12:30: picnic lunch *meet at shelter house near Granville Intermediate School playground* Free. Registration Required so we know to expect you,[ click here https://www.lickingpollinatorpathway.org/land-lab-tour](https://www.lickingpollinatorpathway.org/land-lab-tour) Want to make your own wildflower meadow? Residents of licking county can sign up for this free program to receive free seed and training https://www.lickingpollinatorpathway.org/meadows **ABOUT THE EVENT** Join Pollinator Pathway for a morning at the Land Lab, a ~100-acre prairie and outdoor learning space just steps from Granville Intermediate School. This event explores how schools and other campuses can create living classrooms and contribute to community science. * **Tour the Land Lab:** Award-winning environmental science educator Jim Reding will lead guided tours through prairie, wetlands and other restored habitat, sharing the story behind this nationally-recognized space and the students and partnerships who helped make it happen. * **Contribute to Community Science with iNaturalist App:** Learn to identify and document plants, pollinators and other wildlife using iNaturalist. Dr. Karen Goodell, professor of Evolution, Ecology, and Organismal Biology at The Ohio State University at Newark and one of Ohio's foremost experts on native bees will share how to use this powerful tool to learn about the natural world while contributing to scientific research. * **Connect & Collaborate:** The morning program concludes with an optional BYO picnic lunch and networking at the Land Lab shelter house, overlooking the prairie. **🌸Anyone passionate about conservation and outdoor learning is welcome🌸** **WHAT TO BRING, WEAR & PREPARE** * **Download the iNaturalist app (the new one vs. the "classic" one) & create an account prior to the event if you don't have one already.** * **Sunscreen** * **Water bottle** * **Insect repellent** * **Hat** * **Comfortable closed-toe shoes suitable for uneven terrain** * **Light-colored clothing.** * **Long pants and socks are encouraged.** * **Please bring a reusable water bottle** * **Packed/picnic lunch.** **Picnic table seating will be available at the shelter house overlooking the Land Lab**

🛠️ **OpenClaw AI Agent Workshop — One session. One working AI agent.** *The session starts with a goal and ends with a deployed agent* For anyone who wants AI working for them instead of the other way around, this workshop strips out everything unnecessary and gets straight to building. By working through the build with a guide, you leave having built something real and immediately useful. **⚠️ Final step:** Just clicking rsvp will not save your spot in this session, so click the register link below and complete the full sign-up to hold your seat — registration closes once spots fill so act fast, and registration is what actually holds your place. ### [🔗 SECURE YOUR PLACE](https://aiventurelab.org/product/OpenClawMasterclass?city=Columbus&groupurlname=club-of-bold-book-discussions-and-socials&startgmtdatetime=2026-06-27T22:00:00Z) --- **What this session produces:** - Templates and tools from the session to jumpstart your next build - A deployed agent ready to run immediately after the session - A real, working AI agent you built from scratch in the session Start building AI tools today — secure your place and come with one task you want to automate, and the skills from this session apply immediately after. 🚀 *Stop reading about AI. Start building it.*

We are a real world Martial arts group. \ Called DO JUNG ISHU (the art of fighting) \ Based off of Jeet kune do we just continued where Bruce Lee left off. \ We have been around a while. \ Every week we get together and work technical skills and full contact spar. \ Almost all of the instructors have been in everything from street fights to the ring and some still compete in cage fighting. \ If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \ We will be located at 3923 N High St, Columbus, OH 43214 Outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295 Saturday 1:30pm Wednesday 5:45pm From Age 16 and up. attendees under the age of 18 must have a guardian with them. \ Wear workout clothes. \ Bring a MOUTHPIECE! \ WE HAVE GLOVES. \ $10 per class $5 per class if you are wearing a club shirt Club shirts are $25 Hope to see you soon. \ let me know if you have any questions :)

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia