Strength and Flexibility

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Class begins with an intention to focus the mind and heart space, then we’ll move through empowering vinyasa yoga to warm the muscles and build strength. Towards the end of the session we’ll transition into a slow flow focused on stretching to create space and flexibility. We’ll end with a mindfulness exercise such as pranayama, yoga Nidra, practicing meditation tools, etc. The class is accompanied by a carefully designed playlist and is fit for all levels. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

ENGLISH STANDUP COMEDY IN PARIS! ### Green Mic Friday Fun Comedy Night \*\*\* English Standup Comedy \*\*\* 🇬🇧 \*\*\* 1 hour show \*\*\* 😂 🎤 \*\*\* Food & Drinks \*\*\* 🍷🍔 🍺🥗 \*\*\* New Lineup every show \*\*\* 🎁🙀 \*\*\* Comedians from all around the world \*\*\* 🗺🌎 **📅 Show Date**: Every Friday **at 8:30 PM** (Doors Open at 8:00 PM - Show starts at 8:30 PM) 📍 Location : Au Soleil de la Butte, [32 Rue Muller, 75018 Paris](https://www.google.com/maps/place//data=!4m2!3m1!1s0x47e66e5d35241d2d:0x1ad390baa0a06d14?sa=X&ved=1t:8290&ictx=111 "https://www.google.com/maps/place//data=!4m2!3m1!1s0x47e66e5d35241d2d:0x1ad390baa0a06d14?sa=X&ved=1t:8290&ictx=111") 🚍🚇 Stations : Métro Line 2(Anvers) or Line 4 & Line 12 \- 6 min walk from The **Basilica of Sacré Cœur de Montmartre** 🎫 Get your Tickets on Eventbrite : [GreenFun.EventBrite.fr](https://GreenFun.EventBrite.fr "https://GreenFun.EventBrite.fr") 🎫 **Since 2021**, Green Mic has featured comedians who have appeared on ***Netflix***\*, Comedy Central, Amazon Prime, BBC, Don't Tell Comedy, The Ringers with Bill Burr, **Fringe Festival,** and other big European festivals.\* 🎤 **Who are the comedians?** We book **different comedians every show** and the best visiting comedians from **all around the world** (USA, Australia, Canada, Italy, Spain, UK, New Zealand, ... more than 50 countries) -- *We share clips of our comedians on Instagram @GreenMicComedy --* #### ABOUT YOUR TICKET :🎫 * You can make a free reservation which is "**first come first served**" for entry, with a donation at the start of the show. RESERVING A FREE TICKET DOES NOT GUARANTEE ENTRY. *\*\*This show is crowd-funded and our recommended price is 12euros and 7 euros for students.* Follow us on social media for updates and more information! \*\*[@GreenMicComedy ](https://www.instagram.com/greenmiccomedy/ "https://www.instagram.com/greenmiccomedy/")\*\*🎤 #ComedyInParis #StandupComedy #ParisNights #GreenMicComedy #LaughOutLoud #ParisEvents #ComedyNight #InternationalComedians #FreeComedy #ParisLife #FunInParis #ExpatsParis #LiveComedy #ThingsToDoInParis 🎭

Hatha Yoga du soir – Calme & Relaxation Terminez votre journée dans le calme avec une séance de Hatha Yoga dans un espace privé, paisible et dédié à la pratique, situé à Paris 16. Une pratique douce et accessible pour relâcher les tensions, apaiser le mental, approfondir la respiration et retrouver davantage d’équilibre et de sérénité. Première séance offerte 20€ par personne À propos Professeur de Hatha Yoga certifié (Centre Tapovan Paris – 500h), originaire d’Inde et pratiquant depuis plus de 15 ans, je propose une approche simple, humaine et adaptée à chacun. • Tous niveaux • Respiration & postures • Petit groupe & ambiance calme Au plaisir de pratiquer ensemble.

Héllo mes yoginis , histoire de commencer la rentré en mode bonne résolution je vous propose des cours de yoga intégral + (relaxation) à partir du 19/09 vendredi soir de 20h00 à 21h00 à 10€ samedi après midi de 17h00 à 18h00 à 12€ *pour les inscriptions me laisser un message Nombre de personnes maxi 10 namasté https://www.facebook.com/events/303048366533413/

**English stand-up comedy in a historic bar!** Seating is limited so **[CLICK HERE to reserve a place on Eventbrite](https://www.eventbrite.fr/e/english-stand-up-comedy-in-paris-friday-night-show-tickets-364336088047?aff=oddtdtcreator)** Join us on **Friday Nights (doors open 8pm, show start 8:30pm)** for an English stand-up comedy show from international comedians in a bar/12th century gothic cellar located in the heart of the Latin Quater. **Entrance** is free with **purchase of a drink** (for the venue). **Exit is pay-what-you-can** for the performers. Suggested 14 euros per person (cash or card accepted) Where: **La Pomme d'Eve**, 1 Rue Laplace, 75005 Paris When: **Doors open at 8pm**, show starts at 8:30pm! Please arrive by 8:15pm to have time to order a drink before the show 🙂 Late arrivals may lose their seat For more events and to see the line-ups [follow us at @coucoucomedy on Instagram ](https://www.instagram.com/coucoucomedy/) or **[Check out more events on our website at www.coucoucomedyclub.com!](https://www.coucoucomedyclub.com/)**

Qi Gong en plein air – Bien-être, Énergie et Harmonie Venez découvrir ou approfondir la pratique du **Qi Gong**, un art énergétique traditionnel chinois associant mouvements doux, respiration et concentration. Dans le cadre verdoyant et apaisant du **Parc de Sceaux**, nous pratiquerons des exercices accessibles à tous pour favoriser la détente, améliorer la circulation de l'énergie (Qi), renforcer la vitalité et cultiver l'équilibre entre le corps et l'esprit. Cette séance permettra de : * Relâcher les tensions physiques et mentales ; * Développer la souplesse, l'équilibre et la coordination ; * Apprendre des techniques simples de respiration et de relaxation ; * Retrouver calme intérieur, énergie et bien-être. Aucune expérience préalable n'est nécessaire. Les débutants sont les bienvenus. Rendez vous au petit bassin dans le jardin du petit château. Merci de nous prevenir votre venu par SMS 0688638523 ou par mail: jinlingfrance@gmail.com En cas de pluie, rendez vous au 14ter rue des Imbergères 92330 Sceaux Au plaisir de partager avec vous ce moment de pratique en pleine nature dans une ambiance conviviale et bienveillante. Bon Qi et belle pratique à toutes et à tous ! Hui

Venez coder, apprendre, et apprendre à programmer ensemble ! Le langage, le sujet et la façon de le faire seront choisies par le groupe. Pour **s'inscrire** et trouver les informations pratiques (description détaillée, lieu, horaires, accessibilité), ça se passe désormais [sur Mobilizon](https://mobilizon.fr/@dojo_de_programmation_paris) : [https://mobilizon.fr/@dojo_de_programmation_paris](https://mobilizon.fr/@dojo_de_programmation_paris) PS : un email suffit pour s'inscrire (pas besoin de compte) !

Yoga flow outdoors to develop your flexibility, balance, concentration and breathe fully 🫶🏻

‼️Payment: If you pay by Paypal - please choose "sending to a friend" option‼️ Thank you 🙏🏻

**SIGN UP : [yogaclubparis.fr/booking](http://yogaclubparis.fr/booking)** Aiming to tap your own Prana/Vital force/ life energy to heal yourself and enhance the immunity, this is the class for you!! This class will introduce you to different Pranayama (breathing exercise) and Meditation Techniques and will involve a practice of all these techniques coupled with gentle asana/posture practice. Prana is the vital energy needed by physical and subtle layers on our body. It is the Prana or life force in us that nourishes the mind and keeps the body alive. Pranayama means working in the dimension of Prana and is an integral part of a developing yoga practice. In addition to supporting and deepening your Yoga asana practice, learning ways to calm or invigorate the body through breathing will greatly benefit all aspects of your life. Prior practice of Yoga asana/posture is recommended. Meet us at Dally Daoud Speedwell - Dance School in 24 Rue Juge, 75015 Paris. Contact Anu with any questions : +33618285547

🇫🇷 Bonjour ! J’espère que tout le monde va bien ! 😁 Nous revoilà pour un événement d’échange de Langue Franco-Anglais et de la bonne humeur : * Dimanche à "Les Berthom" : 35 Boulevard Voltaire, 75011 Paris à 18H00, prix de la participation à 10€. Proche des stations République(Métro 3, 5, 8, 9, 11) et Oberkampf(Métro 5, 9). Une boisson vous sera offerte parmi la carte du bar ! 🍻 L’entrée au bar se fait à partir de 17H50. Le concept de l’événement est celui qui suit : * La durée totale de l’événement est de 2 heures, divisée en 3 sessions. À chaque session, des tables de 4 ou 5 personnes seront composées, avec au minimum 2 Français et 2 Étrangers par table. Et pendant cette session, il y aura 15 minutes de conversation en Français et 15 minutes de conversation en Anglais. À la fin de chaque session, les tables changent afin de vous faire rencontrer d’autres personnes ! Nos événements ont pour but de favoriser les échanges linguistiques, culturels et la création de liens sociaux amicaux et/ou professionnels ! Nos événements n’ont pas pour vocations d’être des speed-dating, nous trouvons cela important de le préciser et nous serons strict sur le respect de cette mention. ^^ En espérant vous voir très bientôt ! 🇬🇧 Hello ! We hope everyone’s doing good ! 😁 We're back for a French & English language exchange event : * Sunday at "Les Berthom" : 35 Boulevard Voltaire, 75011 Paris, starting at 6:00PM. For a 10€ fee. Close to the Metro station République (Métro 3, 5, 8, 9 & 11) and Oberkampf (Métro 5 & 9). A drink will be offered from the Bar's Menu !🍻 We’ll start the check-in at 5:50PM. The concept of the event is : * The whole event lasts 2 hours, subdivided in 4 sessions of 30 minutes. In each session, tables of 4 to 8 persons will be formed equally between foreigners and French (2/3 Foreigners and 2/3 French). In these sessions, there will be 15 minutes of French conversation followed by 15 minutes of English conversation. At the end of the 30 minutes, we’ll switch the tables and you’ll be placed on a new table with new persons (Hence, you’ll meet at least 9 to 12 different persons in an event) ! The purpose of the event is mainly focused on the language and cultural exchange, on top of creating friendly and professional links ! These events are not intended to be speed-datings, which is important to be precise and we plan to be strict about this point. ^^ We hope to see you soon !

**Outdoor Movement Class — Vinyasa, Pilates & Yin** Join us for a feel-good hour in the Bois de Vincennes combining vinyasa yoga, pilates, bodyweight training and yin yoga. You'll leave feeling both worked and restored — strong, sweaty, then slow and spacious. All levels welcome. Just bring a mat, water and yourself. **When:** Saturday March 28th at 10am **Where: grassy area on the southwest side of Lac des Minimes** **Cost:** 20€ — payment through Meetup when you RSVP Led in English by a certified yoga and pilates instructor with a background in dance and movement.

🍩🍰 Let's have a weekly deep talk in an intimate Parisian café, share a drink and have a good time with like-minded, lovely and chill people. 🥂☕ We're here to sip life in a childish, simple and non-serious way. 🙃 When was the last time you had a meaningful conversation? Or deepened your relationship with someone in your life? It's not easy to have a deep conversation. While small talk, which is typically casual and light-hearted, can help break the ice, it may not necessarily help you form a deep, emotional connection with someone. Whether it's with your friends, family, colleagues or romantic partners, having meaningful conversations is important for creating strong bonds. "Meaningful conversations help us understand ourselves and those around us better. They involve sharing important aspects of ourselves and actively listening, validating and connecting with others." We believe that a happy and healthy life is built on beautiful relationships and that loneliness kills us. That's it. It's not the number of friends that counts, it's the quality of the relationship. ✅ This group is adressed to : ● People who want to build deep, genuine and caring relationships in a small group that looks the same, where they feel comfortable and emotionally safe to talk emotionally and get intimate about anything in their lives. ● Simple, loving, kind, hyper/sensitive and lovely people who spend a lot of time in their bubble thinking about the meaning of life, passionate about personal development, philosophy, meaningful conversations, debates .... ⛔ Please don't subscribe if : ● You don't see yourself in the group's aims and beliefs. ● You're travelling for a short period of time and don't live or intend to live in Paris. ● You are not sure if you will be able to come, please update your status to allow others on the waiting list to join. An absence without notice will result in an irrevocable ban. Progress : ● ❗ For reservations, I'll send you a private Meetup message at least 5 hours before the meeting to confirm your reservation. If I don't receive a reply 2 hours before the meeting, I will send you a second message to let you know that you will be replaced by someone on the waitlist. ● 💚 We keep the session small, cosy and relaxed in a quiet place, prioritising regularity to encourage intimacy, connection, listening and speaking. (\~ 5/6 people) ● 🔖 On arrival, if you feel comfortable, you will be suggested to choose and associate several drawn Feelings and Needs cards to express how you really feel at the moment, to talk about ourselves and communicate effectively. ● 📝 The best way to make progress is to make the conversation easy and natural, with everyone making an effort to suggest and write down what you want to talk about. You can write down your favourite topics/questions before the meeting. The meeting is participative and invite everyone if you feel comfortable being a leader and a power of suggestion. Anyway, to keep the meeting running smoothly, I'll animate the meeting to make sure the conversation doesn't get wild or boring and I wouldn't hesitate to reframe people. In case of lack of inspiration we have a lot of deep conversation question card game which can help to find interesting questions. ● 🍕 (Not compulsory) After the meeting we can finish in a nearby restaurant for those who wish to relax or continue our conversation. Advice for a good moment : ● Leave your ego and mask at home, we are not here to impress anyone but to be ourselves with our strength, weakness, pride and shame. Come with an open/deep/emotional/complex thought and vulnerability. ● Ask open-ended questions and invite the other person to describe what a situation was like for them or how they felt. ● Don't hesitate to be vulnerable and share information about yourself if needed. Consider sharing personal information first to gain the other person's trust. ● Adopt an attitude of curiosity and genuine interest in what the other person is saying. Be thoughtful and try to put yourself in the other person's shoes so that you can see things from their perspective. Be truthful, caring and honest. ● Listen actively and ask follow-up questions. ● Be empathetic and offer emotional validation so that they feel seen and heard. It is forbidden to judge, but try to understand. ● ⏱ Be aware of your speaking time for Equally Speak. ● 🤫 Be aware never to provoke political or religious ideologies, but to accept differences of belief. Advice on non-violent communication can be given in the meeting to learn not to unintentionally hurt anyone when requested or needed. ● 🚨 Remember to maintain a safe, and benevolent environment. People who are considered to be disruptive, problematic or simply not in tune with the energy of the group will not be allowed to return. Finally, we're hug-friendly !!! 🤗

**SIGN UP : yogaclubparis.fr/booking** Join us for a fun but challenging outdoor bootcamp for women, followed by an optional community coffee at a nearby location! A great way to meet likeminded, english speaking friends supporting each other and get fit at the same time. Suitable for all levels and everyone is welcome. Aiste will help you to reach your fitness goals and feel more confident in your body! What do you need: -Exercise mat or towel -Water =An extra light layer to put on after the session as we like to go enjoy a coffee together :-) This outdoor class is weather permitting and in case of rain we will change the location to Parc Martin Luther If you have any questions send us an email via ptaiste@gmail.com

**Sign up : yogaclubparis.fr/booking** Join us for a fun, girly and energetic class that is dedicated to inspiring confidence, full-body flow and building community!

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/ "https://columbussalsadancing.com/") Or Text Todd: 614-774-8146 .

**Hike the Scioto Audubon trail. All paved and flat!** **Plan on 3-4 miles. Hike at your own pace, no one left behind.** **Lunch after at Nocterra for those who wish.**

Come join us for lunch together at Bendi Wok, one of my favorites!