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**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** The Dance Exchange - Studio #3 - Takoma Park (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

**This talk has completely sold out in advance and no door tickets will be available.** [Profs and Pints Metro Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Celtic Mythology,”** an exploration of the beliefs of a people whose influence spread far beyond the British Isles, with Larissa “Kat” Tracy, past president of the American Society of Irish Medieval Studies, former editor of its journal, *Eolas*, and visiting assistant teaching professor of English at the University of Maryland Baltimore County. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-celtic-myths](https://events.ticketleap.com/tickets/profsandpints/nv-celtic-myths) . The Celts inhabited lands stretching from the British Isles to parts of France and the Holy Roman Empire. Their influence can be seen in the art of the Vikings, in the rich oral and literary traditions of the Irish, Welsh and Bretons, and in the modern renaissance of Celtic culture. But who exactly were they? Get into the minds of the Celtic people by learning about their myths and beliefs with Larissa “Kat” Tracy, a scholar of Old and Middle Irish and Middle Welsh language and literature and published translator of Old Irish texts whose dynamic and fascinating talks have earned a considerable following among Profs and Pints fans. Dr. Tracy will delve into early medieval literary records that tell stories of the Tuatha de Danann, a godlike people who invaded Ireland and then were defeated themselves. She’ll offer a new perspective on faeries, banshees, and leprechauns by describing how the ancient Otherworldy people once believed to inhabit the western realms of Ireland were diminished or demonized into figures of popular folklore. You’ll learn how the ancient God of the Sun become one of the “little people” guarding cauldrons of gold and bestowing luck, how immortal beings of majestic stature shrank to small, winged creatures in the back of gardens, and how supernatural women associated with the “people of the mound” became screaming harbingers of death. We’ll explore how medieval literary texts inspired later legends and became adapted into folklore. You’ll gain an understanding of how the medieval Catholic Church’s growing power led local people to reimagine their ancient gods and goddesses as Christian figures like Saint Bridget and Saint Patrick. You’ll gain an appreciation of how the Celts gave rise to living traditions that survive in modern popular culture through the preservation of languages, storytelling and music enjoyed all over the world, and renewed interest in goddesses like Brid and celebrations like Samhain. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: From “Riders of the Sidhe,” a 1911 John Duncan painting of the Tuatha Dé Danann.

Family Constellation work is a powerful experiential process for discovering the hidden dynamics operating within families and systems. Often the struggles we carry—conflicts, repeating patterns, unexplained emotions, or blocks in life—are not only personal but connected to deeper, unseen loyalties in our family lineage. In a constellation workshop we learn to slow down and look at what actually is, without judgment or blame. By respectfully acknowledging forgotten or excluded members of a system, and by allowing what has been hidden to be seen, the deeper intelligence of the field begins to reveal unexpected solutions. As order is restored, people often find themselves able to release burdens that were never truly theirs to carry. Unconscious entanglements between victim and perpetrator can soften, making space for dignity and understanding on all sides. Participants frequently experience a renewed sense of belonging—to their family, their life, and their place in the larger human story. Through the shared field of the group, movements toward resolution emerge organically, allowing individuals to step forward with greater clarity, strength, and freedom. Randy Goldberg, LMT is a graduate of the DC Hellinger Institute, and of advanced studies in Family Constellation with Heinz Stark of Germany. He is a former Yoga monk, Craniosacral therapist, and a world-renowned astrologer (both Western and Vedic) interviewed by the Washington Post, NPR, and CNN. He has facilitated Family Constellation therapy for individuals and groups for more than 20 years. More information at www.randygoldberg.org ; 202-380-6850 or randygoldberg.org@gmail.com March 15th Sunday 1-5pm at the TEAL Center in Arlington VA $65 4001 9th Street North, Suite 230 Arlington, VA 22203 To register, go to https://www.wellnessliving.com/rs/event/teal_center?k_class=870820&fbclid=IwY2xjawQVgiVleHRuA2FlbQIxMABicmlkETFYbFZ5OWRPUWFuemZvMm9Qc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHknaoX9jvagt8WzeiPnyYQPJ95xVrGgNKZZBvyIzYLBfUs7kpWXDyXae3Wm4_aem_U4mAzhpgkvjl7FbpeSVyWQ

Note: RSVPs for this event open when our prior meetup has ended. For March, we will be reading The Correspondent by Virginia Evans. The hardcover runs 304 pages and it was published in 2025. The GoodReads blurb is Sybil Van Antwerp has throughout her life used letters to make sense of the world and her place in it. Most mornings, around half past ten, Sybil sits down to write letters—to her brother, to her best friend, to the president of the university who will not allow her to audit a class she desperately wants to take, to Joan Didion and Larry McMurtry to tell them what she thinks of their latest books, and to one person to whom she writes often yet never sends the letter. Sybil expects her world to go on as it always has—a mother, grandmother, wife, divorcee, distinguished lawyer, she has lived a very full life. But when letters from someone in her past force her to examine one of the most painful periods of her life, she realizes that the letter she has been writing over the years needs to be read and that she cannot move forward until she finds it in her heart to offer forgiveness. Filled with knowledge that only comes from a life fully lived, *The Correspondent* is a gem of a novel about the power of finding solace in literature and connection with people we might never meet in person. It is about the hubris of youth and the wisdom of old age, and the mistakes and acts of kindness that occur during a lifetime. Sybil Van Antwerp’s life of letters might be “a very small thing,” but she also might be one of the most memorable characters you will ever find.

This is our weekly training session. NOVA Jujutsu is a self-defense focused system incorporating Geri (Kicking), Atemi (Striking), Uke (Blocking), Tai Sabakai (Body Movement), Tai Hodoki (Escapes), Kansetsu Waza (Joint Locks), Nage Waza (Throwing), Shime Waza (Choking), Katame Waza (Grappling), Tantojutsu (Knife), Bojutsu (Bo), Kenjutsu (Sword), and Kata (Forms). Come on down to a class and see for yourself what this group has to offer. You will get a great workout! You will have an awesome learning experience! You will meet some good people! We look forward to meeting you. See you there. TAGS: japanese, martial arts, self-defense, jujutsu, jujitsu, juijitsu, bujutsu, defense, karate, koppo, kenjutsu, bojutsu, tantojutsu

A few years back, Amazon created a new TV show about the Tom Clancy character Jack Ryan. Somewhat infamously, [Jack Ryan's Morning Commute](https://dcist.com/story/18/09/04/jack-ryans-commute-to-work-makes-ab/) makes no sense. So this walk is inspired by the route he should've taken Part 1 (9.5 miles) - https://maps.app.goo.gl/2pmXJaixbXQxnvfv8 1\. Foggy Bottom metro 2\. Potomac Boat club 3\. Chain Bridge 4\. Potomac Heritage Trail 5\. Turkey Run Trailhead Part 2 (\~2 miles) 6\. Turkey Run Trail \- https://www\.trailforks\.com/trails/turkey\-run\-trail\-759628/ 7\. Langley Fork Trail \- https://www\.trailforks\.com/trails/langley\-fork\-trail/ Part 3 (4 miles) - [https://maps.app.goo.gl/4n54jMK1q2xbefix5](https://maps.app.goo.gl/4n54jMK1q2xbefix5) 8\. McLean Metro **Millage:** \~16.0 miles **Start Location:** Foggy Bottom Metro Station **End Location:** McLean Metro Station **Time:** 10:00 AM - 4:00 PM **Terrain:** This will be have a solid amount of uphill (\~700 feet) elevation gain) with a mix of paved, gravel, and trail surfaces

Arkham Horror Third Edition is a cooperative board game for one to six players who take on the roles of investigators trying to rid the world of eldritch beings known as Ancient Ones. Based on the works of H.P. Lovecraft, players will have to gather clues, defeat terrifying monsters, and find tools and allies if they are to stand any chance of defeating the creatures that dwell just beyond the veil of our reality.

Join us for a relaxed, beginner friendly chess and games day designed for connection, curiosity, and fun. Whether you love chess, enjoy puzzles, or just want a cozy space to meet other women, this is a come as you are kind of day. We’ll have chess boards and casual games available, play, observe, switch tables, or simply enjoy the conversation. No experience required and absolutely no pressure to compete. Feel free to bring your own games to share. ✨ All skill levels welcome ✨ Play, learn, or just hang out ✨ Social-first, not tournament-style Join the Ladies’ WhatsApp group for details. https://chat.whatsapp.com/H533SlZi8h70XjkN6iSEws?mode=gi_t

DC Film Society's 33rd Annual Party Watch the Oscars Broadcast ... LIVE ON THE BIG SCREEN! It's the next best thing to being there! Sunday, March 15, 2026 The Arlington Cinema 'N' Drafthouse 2903 Columbia Pike, Arlington, VA. (1/4 mile east of Glebe Road) **TICKETS**: $15.00 for DC Film Society members and WIFV members. $20.00 for the general public. Purchase advance tickets below. Same-day, on-site ticket sales start at 5:30pm. (CASH/CHECKS ONLY) The doors open at 6:00pm and the Red Carpet pre-show starts at 6:00pm. The Oscars broadcast is at 7:00pm. https://www.arlingtondrafthouse.com/shows/357590 Come on out to celebrate, jeer and cheer this year's Academy Awards at the Washington, DC Film Society’s annual Oscars Watch Party, “And the Winner is…” on Sunday, March 15, 2026. Advance tickets are ON SALE NOW online. On-site door sales that night start at 5:30pm, followed by doors open for Red Carpet shows at 6:00pm, then the ceremony starting at 7:00pm. All proceeds support DC Film Society’s parent organization, the Washington DC Int’l Film Festival - Filmfest DC.

Let's meet under the Hirshhorn Museum! There are benches or places to sit, and plenty of shade. The architecture is interesting and there's plenty to draw there. There's a tulip event happening and though there's a fee to get in, chances are good that we'll be able to see them from outside of the barrier. You can find Christopher in one of the chairs with a meetup sign. By Gunnar Klack - Hirshhorn Museum, CC BY-SA 2.0, https://commons.wikimedia.org/w/index.php?curid=84222994

**\*TO ATTEND GET TICKET At** [https://www.socialevents123.com/event-details.aspx?id=13306#tix](https://www.socialevents123.com/event-details.aspx?id=13306#tix) (Multiple Meetup groups are co-organizing so the RSVP's shown are just a very small portion attending. We'll have at least 20 registered.) Our last online Bingo Night Party was such a BIG hit, we're doing it again! Do you like to play BINGO or want to just do something different?! Then you will LOVE this event! Here is your opportunity to have some fun playing our Live "Bingo" game. You will also get to socialize and make other friends from the comfort of your home. Prizes included Amazon gift cards, free future events and more! This completely online event will be LIVE and you will be able to see and hear the other participants while playing. You will either need to print or draw out your bingo cards. We will email you with how to get it after registering. You can have more than 1 person on your team as long as they're from your house and use same device. Friends/family around the country can also play. They would just need to also register for a ticket. This event will be held on Zoom which you would access through your computer/webcam, or via your phone/tablet. On day of the event, you will get a secured Zoom link and link to print out Bingo cards. \*RSVPS ON HERE ARE NOT REFLECTIVE OF ACTUAL ATTENDANCE as this is a multi group event. Cost: $15-$20 depending on how early you register. **\*TO ATTEND GET TICKET AT -** [https://www.socialevents123.com/event-details.aspx?id=13306#tix](https://www.socialevents123.com/event-details.aspx?id=13306#tix) To find more fun events: Follow: [https://www.eventbrite.com/o/new-york-city-social-events-10797526283](https://www.eventbrite.com/o/new-york-city-social-events-10797526283) Join: [https://www.meetup.com/NYC-Social/](https://www.meetup.com/NYC-Social/) Click: [https://dljparty.ticketleap.com/](https://dljparty.ticketleap.com/)

Open gaming at Panera! New players welcome. We have many games on hand or you can bring your own. We are happy to teach or learn one of yours.

**Our March pick is *God of the Woods* by Liz Moore.** **This month’s novel is an award-winning literary mystery that blends family drama with psychological suspense. It explores women’s voices and relationships while delivering an exciting, eerie, and deeply suspenseful story. The book is 576 pages in print or 14 hours and 35 minutes on audiobook.** Early morning, August 1975: a camp counselor discovers an empty bunk. Its occupant, Barbara Van Laar, has gone missing. Barbara isn’t just any thirteen-year-old: she’s the daughter of the family that owns the summer camp and employs most of the region’s residents. And this isn’t the first time a Van Laar child has disappeared. Barbara’s older brother similarly vanished fourteen years ago, never to be found. As a panicked search begins, a thrilling drama unfolds. Chasing down the layered secrets of the Van Laar family and the blue-collar community working in its shadow, Moore’s multi-threaded story invites readers into a rich and gripping dynasty of secrets and second chances. It is Liz Moore’s most ambitious and wide-reaching novel yet.

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

The topic for March is "Our Bodies, Ourselves" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Let’s meet and discuss this fun but moving collection of wildly creative short stories. (Photo credit: TimesNowNews.com)

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.