Narcissistic Abuse Recovery

🪞 My Inner Mirror – Inner Alchemy Workshop Through Art Therapy 🎨 Immerse yourself in a unique and transformative workshop, blending artistic creation, meditation, and inner exploration. This guided introspective space will allow you to manifest your inner reality through art, shifting perceptions and strengthening your connection with your subconscious. 🌟 Why Join? ✅ Visually express your inner world and uncover its hidden messages ✅ Deepen your connection with your subconscious through guided meditation ✅ Use art as a tool for transformation and self-analysis ✅ Learn interpretation techniques to better understand your creations No artistic skills required – this workshop is accessible to everyone! 🧘‍♂️ Workshop Flow: 1. Breathing Exercises – Mental and energetic preparation for meditation 2. Guided Meditation – Activating the subconscious and awakening intuition 3. Mirror Drawing Creation – Representing your inner reality through art 4. Interpretation & Examples – Understanding the symbols and messages within your artwork 5. Sharing & Q/A – A space for discussion and guidance 📌 Required Materials: 🔹 Paper: Blank sheets (A4 or A3 format, no grid lines) 🔹 Artistic tools: Pencils, brushes, markers, or any medium of your choice ⏳ Duration: 2 hours 💫 Guidance: This workshop is led by Ludovic, exploring inner alchemy through yoga and art therapy. 🪞 Let your true essence emerge, observe your inner reflection, and uncover the secrets your subconscious wishes to reveal. ✅ Reserve your spot now and embark on this transformative journey! **✨ Join Our Wellness Community** More on [https://www.yogasource.org](https://www.yogasource.org)

This time we’re heading to Leão d'Ouro in Mississauga to enjoy some authentic Portuguese cuisine. Here’s what to expect 👇 * We will start at **6:30 PM** on **Wednesday the 29th**. The restaurant has confirmed they are happy to host us. * As a group, we love trying out cuisines from different countries, so this will be a great opportunity to explore new flavors together. * You can check out their menu here 👇 **[Official Menu](http://leaodouro.com/wp-content/uploads/2017/12/Leao-Douro.pdf)** **[Menu 2](https://maps.app.goo.gl/66DrqL5mimTF2TMt8)** * Everyone pays for their own meal. Have called them, and they will be ok to have separate bills. * If you have specific allergies or dietary needs, please call the restaurant directly to confirm they can accommodate you. * If your plans change, please cancel at least a day before so we can adjust seating. * Limited to **8 seats** only this time to keep the conversation cozy and give everyone a chance to chat. This is a relaxed, social evening—come by, meet new people, and enjoy some fantastic Portuguese food together.

The literature on biomedical conflicts of interest tends to focus on the ways in which research integrity and patient safety are prejudiced when researchers are funded by the Pharmaceutical Industry. But similar ethical problems also arise at the macro level when institutions, such as hospitals and universities depend on drug company funding to support research or patient care. Over the past half century, the University of Toronto and three of its affiliated hospitals — Sick Kids, CAMH, and UHN — have been involved in a series of major scandals. One scandal in particular — involving the U of T, Sick Kids Hospital, Apotex and Dr. Nancy Olivieri — achieved worldwide infamy and has resulted, to date, in the publication of four books, a blockbuster movie, a plethora of scholarly articles, plus innumerable newspaper and magazine stories and television programmes. Another book is on the way, and a Netflix series is on the cards. In this talk, I'm going to explore the conceptual elements of "conflict of interest" and show how institutional conflict of interest lies at the heart of this greatest of all Canadian academic scandals. I'll also discuss role played by academic leaders and hospital bioethicists. Arthur Schafer https://umanitoba.ca/arts/arthur-schafer Professor Department of Philosophy University of Manitoba **About the Speaker:** Arthur Schafer is a Canadian ethicist specializing in professional and applied ethics, with a special focus on bioethics, philosophy of law, social philosophy and political philosophy. He is the Founding Director of the Centre for Professional and Applied Ethics at the University of Manitoba. He is also a full professor in the Department of Philosophy and an ethics consultant for the Department of Paediatrics and Child Health at the Health Sciences Centre in Winnipeg. Schafer has published widely in the fields of moral, social, and political philosophy. He is author of *The Buck Stops Here: Reflections on moral responsibility, democratic accountability and military values*, and co-editor of two books: *Ethics and Animal Experimentation* and *Fragile Freedoms: the global struggle for human rights*. His curriculum vitae lists more than 90 scholarly articles and book chapters, covering a wide range of topics, with a special focus on issues in professional and bio-medical ethics. Professor Schafer is National Research Associate of the Canadian Centre for Policy Alternatives, which has published two of his Reports. Schafer has been a frequent guest on CBC radio and television and has written numerous articles for The Globe and Mail, The Toronto Star, The Winnipeg Free Press, The Medical Post, and The Sunday Times (London). **\* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \* \*** This is a talk with audience Q&A presented by the University of Toronto's Centre for Ethics that is free to attend and open to the public. The talk will also be streamed online with live chat here [to be posted]. About the Centre for Ethics (http://ethics.utoronto.ca): The Centre for Ethics is an interdisciplinary centre aimed at advancing research and teaching in the field of ethics, broadly defined. The Centre seeks to bring together the theoretical and practical knowledge of diverse scholars, students, public servants and social leaders in order to increase understanding of the ethical dimensions of individual, social, and political life. In pursuit of its interdisciplinary mission, the Centre fosters lines of inquiry such as (1) foundations of ethics, which encompasses the history of ethics and core concepts in the philosophical study of ethics; (2) ethics in action, which relates theory to practice in key domains of social life, including bioethics, business ethics, and ethics in the public sphere; and (3) ethics in translation, which draws upon the rich multiculturalism of the City of Toronto and addresses the ethics of multicultural societies, ethical discourse across religious and cultural boundaries, and the ethics of international society. The Ethics of A.I. Lab at the Centre For Ethics recently appeared on a list of 10 organizations leading the way in ethical A.I.: https://ocean.sagepub.com/blog/10-organizations-leading-the-way-in-ethical-ai

Get ready for an unforgettable evening of laughter in one of Toronto's most iconic and historic neighbourhoods! Get ready for an unforgettable evening of laughter in one of Toronto's most iconic and historic neighbourhoods! Join us for the **Toronto Distillery District Comedy Night**, a fantastic live comedy showcase set against the stunning backdrop of the Spirit of York Distillery. Whether you are a die-hard comedy fan or just looking for a fun night out in the city, this event promises a vibrant atmosphere and non-stop entertainment. Our lineup features a dynamic mix of seasoned comedy veterans bringing their best material, alongside fresh, up-and-coming local talent ready to make their mark. **Free tickets here:** https://www.eventbrite.com/e/toronto-distillery-district-comedy-night-free-admission-tickets-1987016204958 It is the perfect blend of polished punchlines and raw, exciting new voices.The best part? **Admission is completely free!** Grab your friends, enjoy the warm, cinematic ambiance of the Distillery District's cobblestone streets and string lights, and settle in for a night of top-tier stand-up comedy.

If you are new to Toastmasters, we make each session interesting by following a structured schedule with numerous roles for each member, including a new theme, a word of the day, and a fun portion called Table Topics that everyone is welcome to participate in. And if you have felt intimidated by public speaking, this club is for you. St. Vladimir Toastmasters is the BEST place to practice your communication skills in a stimulating and supportive environment. Our group rocks! We have a fun, friendly, welcoming atmosphere focused on mutual support, encouragement and improving self-confidence to speak in public. If you're a guest, grab an agenda and a seat, and enjoy some good company. Participation is optional, but we encourage you so that you feel welcome and ready to participate right away. After all, you want to get more comfortable speaking, right? **We meet every Wednesday, 6:55-8:20 pm EST** **Message us for more details or information at** officers@StVlad.org We prefer meeting in person, but will accommodate **online attendance** for those who leave a message below or email us. We do not activate the Zoom room if there are no requests. So, be sure to **email us to activate the meeting link if you want to attend online**: officers@StVlad.org **We encourage you to come directly to our location, but please note** **that we are on the move the months of December and April.** So, always check in with us for meeting details for those months. **WE ARE NOT AT OUR USUAL LOCATION APRIL 15, 22, 29. IF YOU ARE A GUEST, PLEASE REGISTER FOR MAY INSTEAD! WE LOOK FORWARD TO MEETING YOU.** Saint Vladimir Institute 620 Spadina Ave Toronto, ON M5S 2H4 Canada Email: **officers@StVlad.org** Phone: **+1 416-536-0678**

**Hungry for real talk and real truth? Join open hearts from all over Mississauga as we dive straight into the powerful words of Jesus Himself—discovering life-changing wisdom in a super relaxed, fun, and welcoming vibe right in the heart of the city!** **Everyone’s welcome—whether you're a longtime Bible lover, just starting your journey with Jesus, or simply curious to meet Him for the first time.** **We meet in the Erin Mills Town Centre Food Court, across from the A&W at the back tables alongside the windows—easy to spot and perfect for grabbing a quick bite while we chat!** **Come as you are—no pressure, just good conversation, laughter, and meaningful insights from Scripture. See you there? Bring a friend!**

The Test Tribe 13th Toronto Meetup – From Tests to Trust: How QA Creates Value That Outlasts Technology Shifts Tools change. Frameworks evolve. AI reshapes workflows. But one thing remains constant: the expectation that QA delivers value. In a world of rapid technological change, the real question isn’t what tools we use - it’s how QA creates trust, clarity, and better decisions across teams. At the 13th Toronto Meetup, we step back from tools and trends to explore a deeper question: What does quality really mean to the business - and how can QA deliver it consistently, regardless of technology shifts? **Event Details** * **Date: April 29th, 2026 (Wednesday)** * **Time: 6:00 PM – 9:00 PM ET** * **Venue: Tribal Scale** * **Maps Link:** https://maps.app.goo.gl/hqUyAVXKLQhPFsUK6?g_st=ic (Please enter via **35 John St.**, where a volunteer will be stationed downstairs to guide you to the venue) **Session: From Tests to Trust: How QA Creates Value That Outlasts Technology Shifts** **Speaker: Youssef Menkhour** **About the Session** Technology in QA is evolving rapidly - but expectations from stakeholders often remain unchanged. In this session, Youssef Menkhour brings a QA Director’s perspective to explore: * What different roles (engineering, product, business) actually expect from testing * How QA creates value indirectly, beyond test execution * Why traditional outputs - tests, reports, meetings - often fail to drive real decisions * How to simplify QA practices to better support clarity, alignment, and impact This talk challenges conventional thinking and focuses on how QA can move beyond activity-driven work to become a driver of trust and decision-making within organizations. **Key Takeaways** * Understand what stakeholders truly expect from QA * Learn how QA delivers value beyond test cases and execution * Simplify testing outputs to better support real decisions * Shift from activity-driven QA to impact-driven quality engineering * Build practices that remain relevant across changing technologies **About the Speaker** Youssef Menkhour is a Director of Quality Assurance with 15+ years of experience leading enterprise and SaaS-focused QA organizations across industries including insurance, banking, media, and telecommunications. At Alithya, he advises clients on quality modernization, helping organizations adopt automation-first strategies, shift-left testing, and CI/CD-aligned delivery models. Youssef is passionate about redefining QA’s role - from a supporting function to a strategic contributor that drives trust, alignment, and long-term value. **Why You Should Attend** * Gain a leadership perspective on the future of QA * Learn how to create value beyond tools and frameworks * Understand how to align QA work with business outcomes * Rethink how testing supports decision-making * Connect with Toronto’s QA and tech community **About The Test Tribe** The Test Tribe is the world’s largest software testing community, empowering testers globally since 2018. With 700+ events and 150K+ members across 130+ countries, we bring testers together to learn, grow, and connect through meetups, conferences, cohorts, masterclasses, and more. By RSVPing, you agree to our Terms and Conditions and Privacy Policy and consent to be contacted by The Test Tribe and our event partners.

**Women’s Support Circle – First In-Person Meetup (High Park Area)** This is a small, informal gathering for women in Toronto who have experienced controlling, emotionally abusive, or difficult relationships and are looking for a safe space to connect with others who understand. This is not therapy—just a peer support circle built around shared experience, respect, and confidentiality. **📍 Location:** Coffee Tree Roastery (2417 Bloor St W, near High Park Station) **📅 Date:** Saturday, May 2nd **🕙 Time:** 10:00 AM **🫶 Structure:** * We’ll start by meeting at the café and settling in * Light introductions (30–45 minutes) * If everyone feels comfortable, we may take a short walk into High Park afterward * If the weather allows, we’ll find a picnic table in the park for continued conversation or a casual discussion This is a small group setting to keep things safe and comfortable for everyone. If this resonates with you, you’re welcome to join 🤍

\*\***The Toronto History Walks Yearly Pass is available. Get it now for $125.00 for 1 year of unlimited tours, email** **torontohistorywalks@gmail.com** **for more information or for signing up!\*\*** \*\* **Please note: Please e-transfer the ticket price when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com** So you want to get ready for the summer, let's start now with a history of the Humber, and some exercise to point us in the right direction! If you love to walk and learn then this tour is for you! Etienne Brûlé was believed to be the first European to travel the Humber River, and the Toronto Carrying-Place on a secret mission for Samuel de Champlain. During the 1660s, the Humber River provided food and building material for the Seneca village of Teiaiagon. With the rise of York to the east in 1793, grist mills were built and provided the material for Toronto's growth well into the 19th century. Many historians consider the Humber River watershed the life blood of Toronto and southern Ontario. The Humber River is an historic river and tells the tale of not only Toronto, but also of Canada itself. This walking tour is for all fitness levels and skills with a few slight hills and dips and some stairs. Please dress for the weather. This walking tour begins at the southeast corner of Eglinton Avenue West and Scarlett Road. We end the tour at Bloor Street West and Jane. This tour has a ticket price of $15.00 per person! \*\* **Please note: Please e-transfer the ticket price when booking your space for this tour! You can e-transfer to the following email at:** **torontohistorywalks@gmail.com**

### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation. ### What is it? We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes. * **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment. * **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise. * **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question. * **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression. Facilitators: Varies Fee: $30USD - Or a 10-pack for $200USD [Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.

**Free Pranic Healing Clinic** Saturday, May 2nd 2026 We will start with the Meditation on Twin Hearts and then proceed with the Pranic healing clinic, First come First served basis for the clinic We are open from 1pm to 4pm, The Pranic Healing sessions are free, **Location** Mei Ling Center for Pranic Healing and Spirituality 257 Eglinton Avenue West Suite 208 Toronto

**Is public speaking fear or anxiety holding you back or limiting your potential in your life or career?** If so this immersive weekend (retreat like) experience could be for you. The format for the weekend is an evolution of my mission to help people **transmute subconscious fears** and blocks and self-limiting beliefs into public speaking passion, authenticity, and confidence. I've honestly never felt more certain that I’ve found the secret to **unlocking speaking power in a way that actually lasts.** I designed this weekend to be an inspiring climb up **The Public Speaking Breakthrough Ladder.** I've designed each rung to unlock a new, empowering state of being in your public speaking and then **lock that feeling into your nervous system.** Through curated quotes, deep questions, story and message prompts and a few other secret ingredients we will progress though the following 3 phases. Before I describe the format I want to acknowledge that just the thought of public speaking can feel overwhelming, but this is a **safe**, **judgment-free zone.** You will be speaking in this weekend retreat but this weekend isn't about having to perform or being put on the spot; it's about recalibrating your system so you can feel **safe and calm** as you speak. * **Phase 1: Breakthroughs 1 to 3.** * **Awareness:** What we witness, we can influence. We bring the blocks out of the shadows and share them to release their grip. * **Courage:** We'll explore courage's earliest meaning - "to speak one's mind by telling all one's heart." - as a **powerful transmuting tool.** * **Acceptance:** This isn't about passivity; it’s about actively allowing the resistance to come and out so we reclaim our power. * * **Phase 2: Breakthroughs 4 to 6.** * **Connection**: Once we connect with ourselves we learn to connect with others and lock that safety it into your subconscious. * **Confidence:** The shift from **"seeking approval" to "granting permission."** You'll learn to trust in your nervous system to stay present. * **Intention:** Breaking the habit of "playing small" and moving from how am I doing to **what is my message and how is it impacting?** * * **Phase 3: Breakthroughs 7 to 9** * **Authenticity:** Stripping away what you think you should be as a speaker to discover and **embrace who you actually are.** * **Authority:** For this weekend authority is a magnetic command that comes from knowing why you and your message matter. * **Bliss:** The final rung. The "flow state" where the fear is gone and speaking becomes something you enjoy. Imagine it yours to keep! ## **The Details** * **When:** Saturday May 2nd and Sunday May 3rd (10am to 4pm) * **Where:** 10 Lower Jarvis Street (Loblaws Community Room 2nd Floor) * **$595** ( $495 if you register before April 14 ) * Limited to 12 participants to ensure we can do the deep work required for these breakthroughs. * **Preparation:** No need to prepare anything in advance. * **Lunch:** We'll take a break for lunch; lots of options available.

Please note: this is an invitation to experience group workshops and private feminine embodiment coaching. To learn more please contact Amanda Clarke at lusciousfeminine@gmail.com. Feminine Embodiment Women's Circles & Coaching https://secure.meetupstatic.com/photos/event/c/2/f/0/600_460789904.jpeg There is a cosmic shift happening on the planet and women are tired of playing second fiddle in this game of life. Playing small not only keeps you from manifesting what you truly want, but it also holds you back from living out your divine purpose. I’ve been there, stuck, held back, and yearning to break-free and frankly being in that place plain 'ol sucks! What if you could step-up and make a difference; a meaningful contribution in this world by just being you? How might the landscape of your life look? Over for the past six years, I’ve worked with women who are looking to break out of the spell of smallness. It pangs me to see women depressed, depleted, disconnected and downright insecure. One of the reasons many of my clients rave about the work we do together is because I provide immediate results. What I teach is inherent within you but there are layers of gunk bogging you down from accessing this wisdom. Spinning your wheels, and living a life of lack is no way to live, beautiful. You are so much more! What can you expect from our sessions together: • A solid understanding of what feminine energy is, and how to use it to have your way with the world • Develop a physical and energetic presence that attracts what you want: personally and professionally. • Feel more comfortable with your sensuality, and with receiving positive attention. • Experience more passion in your life - particularly your love life. • Be more at ease setting clear boundaries with others. • Learn to be in flow rather than always pushing and striving to make things happen. • Look and feel more sexy, confident and radiant • Gain clarity about your life purpose and the greatest gifts you have to offer the world • Establish or strengthen your intuitive guidance Book a FREE 30-minute discovery call to learn how I can help support you on your journey to coming home to yourself as a woman. This means MORE self-love, MORE self-confidence, MORE clarity, MORE empowerment and saying YES to living out your divine mission. For more information on my coaching packages please visit www.lusciousfeminine.com or to book a FREE 30-minute complimentary Discovery Call, email Amanda at lusciousfeminine@gmail.com “Before working with Amanda, I was the dried-out, work-obsessed intellectual. I lived in my head and felt completely severed from the neck-down. I over-intellectualized emotionally-charged situations to avoid being present…I am [now] able to ease my ‘mind-babble’, step into my power as a woman knowing that I am safe and secure within my own space, and practice expressing my needs and desires from a more authentic place… Amanda helped me to be trust in the power of vulnerability, surrender, and acceptance. It has been a pleasurable journey! \~ Stefanie T. Amanda Clarke The Luscious Feminine http://www.lusciousfeminine.com http://www.facebook.com/thelusciousfeminine lusciousfeminine@gmail.com

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

Why are we unhappy? Where does emotional pain come from? Studies show that people who suffer from long-term emotional pain have painful experiences in their lives that were never fully resolved in their mind. In other words, there were issues in the past that were not completely dealt with. This can include abuse in childhood, breakups, divorce, death of a loved one, to name a few. How do you know whether you have gotten over something painful? Here is an easy test: Do you still have attention on what had happened to you? For instance, do you still find yourself thinking about something painful that you went through? If you are, then you are not over it. In fact, in severe cases, people find themselves playing a "tape" in their mind over and over again. So how do you heal from your past? How do you stop the "tape" playing in your mind? In this meeting, you will learn a technique to help you with that. Come join us! Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology life improvement center.

Let’s meet, wander the exhibits and open galleries, and enjoy an evening out in the Franklinton Arts District. (Nearby pay parking is available in the garage on McDowell, right around the corner from One Line Coffee, and, past it along the curb as McDowell dead ends.)

Do you want more motivation and confidence to build Lasting Relationships? This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This class is held at the Dianetics and Scientology Life Improvement Center.

Over 50 CINCO de MAYO HAPPY HOUR - FLIGHTS N TACOS!!! Join us for a fun and relaxed Over 50 Happy Hour on Friday, May 1st from 5:00 PM – 8:00 PM at Giant Eagle Grandview Yard Event Center! (upper level) **Plenty of free parking**. The event center is huge! Pics are in the comments. Over 50 CINCO de MAYO HAPPY HOUR!! – Flights n Tacos Let’s join together for a fiesta! (Invite friends - we have lots of room!) • Taco Bar • Margarita and Beer tasting • Complementary chips and salsa • Margs/cocktails at the bar for purchase • Festive Band/Music Margaritas/Mexican Beer Tasting + Taco Bar: Optional - For $15.00 per person you can also get 4 Margarita or beer) Get ready for a fun evening filled with live music, great conversation, and a lively crowd of 50+ singles and friends looking to mix, mingle, and enjoy the night. Whether you come solo or with friends, you’ll quickly feel the welcoming, social vibe. Enjoy happy hour at the bar until 6 PM, or take part in the special Cinco de Mayo experience featuring margarita flights and delicious Mexican bites. It’s the perfect setting to relax, meet new people, and celebrate in style. Our private upstairs space gives us plenty of room to connect, laugh, and enjoy the energy of the night. Come when you can, stay as long as you like — the best conversations (and the most fun!) tend to build as the evening goes on. No agenda — just great people, live music, and a Cinco de Mayo celebration you won’t want to miss!

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.