Natural Bodybuilding
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Frequently Asked Questions
Yes! Check out natural bodybuilding events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the natural bodybuilding events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find natural bodybuilding events near your location here. Connect with your local community and discover events within your area.
Natural Bodybuilding Events Today
Join in-person Natural Bodybuilding events happening right now
***Ladies sold out*** Singles Tequila Tasting Evening | Age 30-45
This guided tasting is designed to be relaxed, social and a nice experience with other singles.
**For details on this event and to get your ticket, click on Eventbrite link:**
https://www.eventbrite.ie/e/singles-tequila-tasting-evening-age-range-30-45-tickets-1985927273936?aff=oddtdtcreator
**Important information:**
Strict ticket event. Tickets will be scanned at check in. **Do not show up without an Eventbrite ticket.** Get your ticket here:
https://www.eventbrite.ie/e/singles-tequila-tasting-evening-age-range-30-45-tickets-1985927273936?aff=oddtdtcreator
RSVPs are not a true representation of the people attending. By joining this event, you accept our T&Cs, check them out on our website: Yinyangevents.ie
**[Follow us on Insta: Yinyangeventsireland](https://www.instagram.com/yinyangeventsireland/)**
Capoeira Martial Art's and Fitness Dublin 2 Porto Bello
Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship.
All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.
Capoeira Workshop with Professora Belinha
Capoeira Água de Beber, would like to invite you to our Family Natal Capoeirando with present professora Belinhá from portugal capoeira maculelé for the First time in Ireland.
Workshops of Capoeira, Maculelé, Samba de roda, and Cocó de roda and Frevo. Come and enjoy with us 2 days of Brazilian culture dances and martial arts.
Dates: 8/12/23. 9/12/23
Location: St Gabriels Playgroup Clontarf, Dublin 3.
For more information:
cecab.ireland@gmail.com mobile 0874053996
mamaozinhocapoeira@hotmail.com
[https://www.facebook.com/Dublinschoolofcapoeira](https://www.facebook.com/Dublinschoolofcapoeira?__cft__[0]=AZX_Vg06wRLTSb9AMM8FZE1gSF-bg4cQ_qsIKvJ5YtEwLfuGFGh99kaNAnvExpu3JPzl8LNYKWcgYe3A_Lk73wksdVhQI1AtpAsePOBjUOsCEPM-33Xi3DCfhRKscSgJRPA&__tn__=q)
[https://dublinschoolcapoeira.wordpress.com/contact/](https://dublinschoolcapoeira.wordpress.com/contact/?fbclid=IwAR3qvy0eEScBC9AFUvUkwJf2kxQDbNadFHKsNTHzLObADGa-YPnWZv3ObLM)
The Organize of the Event; Francisco and Matilda
Co-ordenator Master: Robeiro Queiroz.
All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.
Capoeira Brazilian Class City Centre
Centro Cultural Capoeira Água de Beber (CECAB) – Capoeira Água de Beber Cultural Centre – is a non-profit organization, founded officially in January 2002. Its pivot activity is Capoeira (classes, rodas, workshops, public presentations, cultural events, performances), however it aggregates other cultural manifestations as: samba de roda, maculelê, frevo, ciranda, dança do coco, dança afro, puxada de rede, craftworks workshops of making and playing music instruments, video projections, movies, lectures about relevant cultural topics and matters related to enforcement of citizenship.
All the activities realized through CECAB are designated to execution of social responsibility projects, further on the sportive, cultural and artistic activities through the realization of the shows, presentations and events related to Capoeira and Brazilian culture.
Alternative Friday Night: An Under-30 Event
Alternative Friday Night is a relaxed, alcohol-free evening for under-30s who want a different way to spend their Friday night. Instead of drinking and partying, we come together for storytelling, music, and meaningful conversation in a warm, welcoming space.
If you’re aged 18–30 and looking to connect with others, share ideas, listen deeply, or express yourself creatively, this evening is for you. No experience with Buddhism is required — just an openness to conversation and connection.
Join us at the Dublin Buddhist Centre for an informal night of music, stories, and conversations that matter.
Alternative Friday Night runs once a month on a Friday evening. Come as you are, bring a friend, or just drop in and see what unfolds.
All our Under-30 events are offered free of charge but you might consider [making a donation](https://dublinbuddhistcentre.org/regular-donation/) to help us to continue to provide these kinds of events.
Hack and Chill
🔐 **Hack and Chill – Weekly Meetup** 🔐
📍 **Tog Hackerspace** \| 🕖 **Fridays, 7–9 PM**
*(Except the first Friday of the month – we’re at 2600 Dublin then!)*
Are you into cybersecurity, hardware hacking, or just love the hacker mindset? Bring your laptop, your curiosity, and your latest digital mischief to our chill Friday night sessions.
No talks, no pressure — just hacking, learning, and chatting with like-minded folks in a relaxed space.
💻 BYO projects, hacks, and war stories
☕ Tea, tools, and toggers provided
💬 New faces always welcome
Come hang out. We don’t bite — unless you’re a vulnerable service.
https://www.tog.ie/2025/08/new-weekly-group-night-hack-and-chill/
Natural Bodybuilding Events This Week
Discover what is happening in the next few days
💪 Sunday Strength Social 🥐 Treat & Coffee After!
*NB VERY IMPORTANT - Location not in Stephens green but in a south of the city park, comment on this event or message the organiser on here to be added to our WhatsApp group to get the exact location!*
You can also follow us on IG where the whats app group link is - https://www.instagram.com/sundaystrengthsocial?igsh=ZHNwYnBtcW4yZTNx&utm_source=qr
——
A weekly guided bodyweight callisthenics meetup to **get stronger—together**.
Think push-ups, squats, and core work scaled to your level. **No gym experience needed**, just a willingness to move and chat! Get stronger every week and build a habit!
All **ages, genders and fitness levels welcome**!
The session will consist of a full 360 routine of:
**5 minute warm up:** including exercises like butt kicks and shoulder rotations.
**5 minute plyo:** Train explosiveness at your level.
**35/45 minute strength building + endurance**: to build muscle and endurance. Easy, intermediate to hard versions for every level.
**15 minute HIIT:** for some happy endorphins! (Okay to skip if you're tired!)
**5 minute Cooldown:** Get the heart rate down and stretch
After, we will go to the food market close by,
——-
This will be **super low pressure**, incorporating **basic callisthenics at whatever pace is good for you! Lots of variations from beginner to advanced.** Push yourself or take it easier - no judgement! We also **use resistance bands** for some exercises but there will nearly always be a body weight exercise equivalent!
——
3 euro donation to cover MeetUp organiser cost only!
——-
**What to bring:**
* Workout attire
* Water bottle
* Yoga mat or big black plastic bags for ground exercises
————
See you there!👋
Ward River Valley and Swords Castle walk
On Sunday 19th April we shall have a walk in the Ward River Valley to Swords Castle.
**Meeting Location**
Swords Express bus stop on Eden Quay which is next to stop 135351 and Meaghers Pub. From O'Connell St head towards the River Liffey and when you get to the river, turn left. The bus stop is a short distance on the left hand side. The Swords Express bus takes Leap Cards (please ensure you have enough credit) and is scheduled to depart at 10:45. If it's easier for you to catch a different bus to the walk's starting point then please let the organisers know.
**Route Description**
From the meeting point on Eden Quay we will take the Swords Express bus to near the Windmill Lands area of Swords from there we walk through the park and along the Ward River into Swords itself to see the historic round tower of St Columba's Church, the holy well and the lovely Swords Castle. The distance is approximately 5km. There will be time to look round the castle which is free to visit. After maybe a cup of tea or a pint of beer, we will take the bus back into Dublin.
Or alternatively if people wish, we could have a further walk to Malahide Station via the lovely Malahide Estuary. This is approximately a further 5.5km.
Some paths can be a little muddy, but the chosen route should avoid the worst sections. If it's dry and warm enough, we'll probably have a picnic in the park. There are no shops on the walk, but there are many shops, cafés and pubs in Swords itself.
\*\*\* If you wish to wander off during a break then it's probably OK but please agree with the organisers a time you'll return so we're not waiting for you \*\*\*
We hope to see you there!
Feel free to come on the walk even if you haven't been to a meet up before. This is a great way to meet new people and see new places.
**\*\*\* Important, please click on Attend if you wish to join this event. If you can no longer make it then please change your RSVP or send a message. Don't be a no-show - the organisers reserve the right to remove people from the group who have multiple no-shows. \*\*\***
Host: Tim (085 718 5658) On the day of the event, if you need to contact the organiser then please send a WhatsApp message is the best way. Before the day you can send a message via Whatsapp or leave a message below.
FAQs
1. Is there a charge for this event? No, this is a free event. Sometimes we have events that involve a visit to a museum or garden with an entrance fee - but this will be clearly marked in the details
2. Is it OK for people on a short visit to Ireland to join this walk? Yes both visitors and residents alike are welcome to join our walks.
3. How easy/difficult is this walk? Most walking groups would classify this as an easy walk, but having a reasonable level of fitness is recommended.
4. Why are there only a limited number of places for this event? To ensure the best possible experience for the people attending it is necessary to limit the numbers, especially as the chosen route may not be straightforward and along narrow paths.
5. Why is it necessary to book on this event if you wish to attend? This is because there are only a limited number of spaces (see point above) and to ensure the fairest allocation of spaces, we kindly request everyone to book a place. It's OK to change your mind about coming but please change your RSVP as soon as you have for someone else to take the place if they wish to.
PLEASE NOTE: Walking like many outdoor activities carries an element of risk. People who take part in our meet up activities do so at their own risk and are responsible for their own actions and involvement. If you register to join our meet up walks you agree that you wish to take part in the activities despite these risks.
Please wear boots, shoes or runners that you find comfortable, provide suitable support and have good grip as some of the paths may be uneven or steep. It is also recommended to bring water to avoid dehydration. Bring warm clothes and a waterproof jacket or umbrella in case of inclement weather.
The Wild Travellers' Adventures Meetup Group supports the Leave No Trace Campaign
Release + Reset + Rise. Breathwork. Bodywork. Energy. Dance
# Release +Reset + Rise Experience
Experience the integration of breathwork, bodywork, energy, and dance in our immersive events.
Step into a space where reset meets empowerment.
Release + Reset + Rise is not a class. It's a full-body initiation into clarity, strength, and power.
LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin)
**What Makes This Experience Unique**
Wireless headphones create an immersive soundscape that cuts through noise and drops you straight into your body. Every track is intentional, moving energy, awakening emotion, amplifying presence.
**The Journey**
Across three immersive hours, you will move through:
* **Guided Breathwork** — calm the mind, awaken life force, drop into deep presence.
* **Somatic Movement & Bodywork** — release blockages and reconnect with your body’s intelligence.
* **Immersive Sound Journey** — curated soundscape in wireless headphones for full-body release and embodiment.
* **Energy Activation Practices** — awaken your inner power, open your heart, elevate your state.
* **Dance & Free Movement** — liberate your expression, shake off stagnant energy, feel fully alive.
* **Integration & Grounding** — lock the shift into your system, anchor the reset, and carry it into daily life.
This is a full-spectrum reset — a space to breathe, move, release, and come home to yourself.
LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin)
[Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/)
**The Shifts You May Notice**
* Emotional release that dissolves old weight
* Nervous system reset into deep calm and stability
* Clear mind, anchored mood, vibrant energy flow
* Breakthroughs as profound as psychedelic states — without substances
* Expanded capacity for joy, intimacy, sensual aliveness, and creative expression
* Anchored confidence, embodied self-trust, untouchable strength
**Who This Is For**
This experience is for you if…
* You feel stuck in your head and long to feel grounded, alive, and at home in your body.
* You crave more than a workout or wellness class — you want transformation.
* You’re ready to reset your nervous system and rise into your full energy.
Whether you’re new to somatic practices or already deep on your path, this journey meets you where you are and lifts you higher.
LIMITED PLACES AVAILABLE. THIS IS A PAID EVENT [PLEASE BOOK YOUR PLACE HERE](https://www.releaseandreset.com/event-details/reset-release-rise-experience-dublin)
**What’s Included**
* 3-hour guided immersion (breathwork, bodywork, energy, sound, dance)
* Integration guide + reflection prompts
* Take-home practices to anchor the reset
**Event Details**
**Time & Location**
18 April 2026 \| 17:00 – 20:00
Yoga Lab Dublin \| 1st Floor\, 28 Corrig Rd\,
Sandyford, Dublin, D18 V274
[JOIN OUR WHATSAPP GROUP TO GET SPECIAL DISCOUNTS](https://chat.whatsapp.com/BnkkS9W0ZUSAOKsjwKyH2p?mode=hqrt1)
[Follow us on Instagram HERE](https://www.instagram.com/release_and_reset/)
If you have any questions please contact us at **[carmen@releaseandreset.com](http://carmen@releaseandreset.com/)**
🧗♀️ Climb & Connect: Bouldering Adventure at Bloc Climbing Gym! 🧗♂️
Newly started IG: https://www.instagram.com/letsgetsocialdublin/
Every event is **5 euros** to the host, you can pay by using Revolut or Cash.
This helps me maintains the group as this takes a lot of time and effort.
Get ready to reach new heights and forge lasting connections doing Indoor Bouldering Adventure this Sunday **at 14:30!** Whether you're a seasoned climber or brand new to the sport, this event is the perfect opportunity to challenge yourself, have fun, and meet fellow enthusiasts in a supportive and social setting.
Located at the Bloc Climbing Gym in Ballymount, indoor bouldering social event is suitable for climbers of all levels.
No climbing experience? No problem! Our friendly group will provide guidance, tips, and encouragement every step of the way. Whether you're learning or honing your skills, you'll find plenty of support and encouragement from your fellow climbers.
After our exhilarating climb, we'll gather for some well-deserved refreshments and socializing, where you can swap climbing stories, share tips, and make new friends with fellow adventure-seekers.
So lace up your climbing shoes, chalk up your hands, and get ready for an afternoon of adrenaline-pumping fun and friendship at our Indoor Bouldering Adventure this Sunday! Let's climb, connect, and conquer together. See you there! 🧗♀️🤝🧗♂️
!!SATURDAY!! Dublin Korean Culture @ Drunken Fish !!SATURDAY!!
SATURDAY MEET UP
Let's mingle with anybody and everybody who's simply interested in Korean or Irish culture. This is a group for anyone looking to get out and about, meet new people, socialise and enjoy a night out. It will be for all to have loads of craic. Looking forward to seeing old and new faces.
**For this week** **we have booked a table for us upstairs in the name of Dublin Korean Culture Meet Up. When entering the restaurant please ask for our group.**
Our aim is to create a friendly, sociable and safe way for people to meet and discuss Korean and Irish culture. If you been made to feel uncomfortable or have seen inappropriate behaviour at a meet up then please contact one of our organisers in confidence.
As the Covid is still around please only come if you're feeling well.
\*\*\* PLEASE RSVP \*\*\*
Photo Credit: Pexels
It is not necessary to buy food, but if you don't please buy at least one drink as restaurants have had a hard time during the pandemic.
\*\*\* This meetup is for adults only (18+) except where accompanied by a parent or legal guardian (proof of status e.g. court documents may be requested) \*\*\*
How to get to the meet up:
*LUAS* \- the Drunken Fish is right next to the Mayor Square \- NCI Luas stop on the red line
*DART/Irish Rail* \- Dublin Connolly is probably the easiest station for most people\, but the Docklands station is also close
*PARKING* \- the carpark for the National College of Ireland \(NCI\) is probably the most convenient and only charges 5 euro for the whole evening after 5\.30pm
Meetup details below:
New faces welcome!! Bring your 친구 too.
[Place] Drunken Fish Restaurant/Bar, The Excise Building, Mayor Street Lower, IFSC, Dublin 1
[Hosts] Caoimhe, Jay, Eileen, Saksham and Stephen
Please contact us using the below details if you have any questions or trouble finding us.
[Organiser contact]
Bobbie: Instagram: GoodMoodFoodInsta
Tim: (WhatsApp: 085 718 5658)
\*RSVP ESSENTIAL!!!! PLEASE DO RSVP!!!!
\*Bring your ID if you're lucky enough to look under 25! ;)
\*There's no admission fee for our meetup however, you'll be kindly asked to purchase at least 1 drink after your arrival. As you could probably imagine, it's not so easy to book such a big place on a Friday evening in Dublin city centre and your cooperation in this will greatly help us to secure the place for our future gatherings.
\*Take good care of your own belongings and do not consume more alcohol than you can handle, Meetup organisers nor venue management do not hold any responsibilities on lost items before/during or after the meetup.
Hope to see you all there! :)
Handstands+Coffee-BOOK VIA OUR LINK IN DESCRIPTION ONLY
**Registration/booking on our system at least 24 hours before class is necessary. We do not take walk ins/your rsvp on meetup is not a booking.** BOOK [HERE](themovementstudio.ie/handstandsandcoffee)
From beginner to winner! We have a special weekly 2 hour class that is more like a weekly workshop. It's a very social class, with amazing coffee, great coaching, and smiles and good work being done. Fancy trying something new? Spending time safely outside your comfort zone?
Please visit themovementstudio.ie/handstandsandcoffee to book your spot
Registration/booking is necessary. We do not take walk ins.
Natural Bodybuilding Events Near You
Connect with your local Natural Bodybuilding community
Free Class: Growing Mushrooms
Franklin Park Conservatory and Botanical Gardens
Free Communal Garden Class Series
GROWING MUSHROOMS
In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops.
We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest!
APRIL 27 | 6:00-7:30 PM | WELLS BARN
1851 E BROAD ST, COLUMBUS, OH 43205
INSTRUCTOR: MARC AMANTE
Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader.
He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants.
Registerefor free here
https://www.fpconservatory.org/events/cg-growing-mushrooms/
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Nature Photo Walk
Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤
Soccer + Vida’s Plant Based Butcher ⚽️ 🌱 🥪 🔥
Soccer + vegan deli eats =
the perfect Saturday ⚽🌱🔥
We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides.
Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day!
Game → Food → Good vibes
📍 Soccer - Park of Roses
3923 N High St
Columbus, OH 43214
📍 Vida’s Plant Based Butcher
1724 Northwest Blvd Unit C
Columbus OH, 43212
5th annual Earth Day Celebration! And Native Plant Sale- Pataskala
5th annual Earth Day Celebration!
This year (2026) the Celebration is scheduled for April 25th with activities running from 10am-2pm.
This is a non-ticketed event. Everyone is welcome! We will have food trucks, Birds of Prey, kids crafts, live music, raspberry plants, apple trees, and of course NATIVE PLANTS!
Where: Lynd Fruit Farm, 9399 Morse Rd, Pataskala Ohio 43062
Time: Activities will be from 10am- 2pm. The Market will remain open until 5pm.
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.
Fundamentals: by do Jung Ishu/ the art of fighting
We are a real world Martial arts group. \
Called DO JUNG ISHU (the art of fighting) \
Based off of Jeet kune do we just continued where Bruce Lee left off. \
We have been around a while. \
We are donation based.
Every week we get together and work technical skills and live pressure testing. \
Almost all of the instructors have been in everything from altercations in the real world to the ring and some still compete in the cage. \
If you want to take your skills up, improve your confidence, gain self defense skills, get in better shape, test yourself or just want to kill some time and possibly get hit a bit come on down. \
We will be located at 3923 N High St, Columbus, OH 43214 inside the whetstone rec center in the auditorium, upstairs in classroom B or outside in the grass between the playground and horseshoe area. our instructors are normally in a black and red art of fighting shirt \ if you can not find us call or text me at 6143570295
Saturday 1pm Wednesday 5:30pm
From Age 16 and up. attendees under the age of 18 must have a guardian with them. \
\
You must have a free leisure card for the rec center and must be registered for our class specifically .\
Wear workout clothing \
Bring a MOUTHPIECE! \
WE HAVE GLOVES. \
Hope to see you soon :-).\
We are run off of donations. \
let me know if you have any questions :)



















