Natural Hair Maintenance
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Discover all the natural hair maintenance events taking place this week here. Plan ahead and join exciting meetups throughout the week.
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Natural Hair Maintenance Events Today
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"The Jungle" by Upton Sinclair
Known as the book that turned millions of high school students off hot dogs, "The Jungle" was originally published in the socialist newspaper "Appeal to Reason" after muckraking journalist Upton Sinclair spent seven weeks working incognito in Chicago's infamous meatpacking plants. A realistic depiction of the struggles and harsh conditions of plan workers and the corruption of powerful people in charge, the descriptions of health issues and unsanitary practices prompted the passage of sanitary reforms such as the Meat Inspection Act. Sadly, the concerns of the book feel increasingly relevant today.
Simply SHE Podcast
Simply SHE is a weekly podcast that is a window into the soul of the every-day woman where we have candid conversations about the importance of intention in your daily life, the trials and tribulations of trying to advance in today’s fast-paced world and the importance of being empowered to achieve your goals. We offer live training, online consultations and 1-on-1 coaching. Our motto is “Slay Hard Everyday” so you can live your best life.
Listen & Subscribe Here: https://www.isimplyshe.com/podcast
Fairland Intermediate Ride (Parking @ The Ice House)
Come join us for a 11-12 mile ride at a Fairland. We normally average 10mph+.
Wheels rolling at 6pm unless someone texts me they're running a little late.
We normally do 10-12 miles, and average 10mph. This ride is more for faster than average riders due to the pace. We wait up at intersections to let all riders catch up. If you have a good amount of rides under your belt and can average 8mph or better on singletrack trails, and take small brakes, then you will probably will be able to hang but it will be a challenge.
About Fairland: 90% non-technical ride with few major climbs and no mandatory obstacles (they all have ride-arounds). Promise, no rocks. None! (there is one section of busted-up concrete, but it's not rocks, and it's only 10-15 feet long). Anyway, there are a couple good places to stop and practice log-overs, and balance on the boardwalks, and some good flow trails. We will visit the skills pit but be advised, there are drops, jumps, skinnies, and overall technical features that will require the appropriate experience. Always take caution and know your technical ability limits.
Video of our ride at Fairland: [https://www.youtube.com/watch?v=S1-b0EDVb08](https://www.youtube.com/watch?v=S1-b0EDVb08)
What to bring: Plenty of water, helmet (no helmet no ride), your mtb of course!, multi-tool (although you can borrow mine), patch kit, extra tube (make sure it has the same valve you need for your wheel), a snack if you're doing both loops. Here at MVD MTB'ers meetup page, we always appreciate any feedback, write a group review!( Here ([http://www.meetup.com/MVDMountainBikers/about/comments/?op=all](http://www.meetup.com/MVDMountainBikers/about/comments/?op=all))
Secrets to Meditation: An Introduction to the Happiness Program
Discover the power of your breath to manage your mind and experience instant peace & calm.
Join a 60-minute free Workshop and get a glimpse of the Sudarshan KriyaTM-
The breathing technique that is revolutionizing the lives of millions.
What you’ll discover at ‘Beyond Breath’
✔ A taste of the Sudarshan KriyaTM, a breathing technique taught in the Happiness Program
✔ An instant energy booster that awakens & relaxes your mind - Take it home and practice daily!
✔ The peace & calm of a unique guided meditation
✔ Secret keys to manage your mind
✔ The power of surrounding yourself with positive, like-minded people.
You can use your breath to master your thoughts and emotions - the key to managing the quality of your day.
The Happiness Program
At the end of this workshop you may enroll into the Happiness Program (3 days, 3 hours each day) to learn the Sudarshan KriyaTM, a science-backed, rhythmic breathing technique through which you can:
Tap into a reservoir of energy and use it as you please!
Relieve deep-rooted stresses and anxieties
Uplevel your productivity
Overcome emotional blocks, move on from past events and shed limiting beliefs
Heal your body & gain power over your mind
Experience the true state of meditation
Learn more about the Happiness Program & the Sudarshan KriyaTM in our introductory workshop 'Secrets to Meditation'.
Instagram: artoflivingDMV
aolf.live/secretstomeditation
SOLD OUT-Profs & Pints DC: The Course of the Appalachian Trail
**This talk has completely sold out in advance and no door tickets will be available.**
[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“The Course of the Appalachian Trail,”** on the fascinating past and uncertain future of a beloved wilderness trail and national park, with Mills Kelly, emeritus professor of history at George Mason University and author of *A Hiker’s History of the Appalachian Trail.*
[Advance tickets: $13.50 plus sales tax and processing fees, available at [https://events.ticketleap.com/tickets/profsandpints/appalachian-trail](https://events.ticketleap.com/tickets/profsandpints/appalachian-trail) .]
Spring brings people flocking back to the Appalachian Trail, which for more than 100 years has provided opportunities to spend anywhere from a few hours to six months traversing the Appalachian Mountains. Stretching more than 2,000 miles across 14 states, from Springer Mountain in Georgia to Mount Katahdin in Maine, it ranks among the most iconic long-distance hiking trails in the world. It and its associated national park are annually visited by nearly 17 million.
Gear up for Earth Day—and perhaps some time on the trail yourself—by spending an evening with Mills Kelly, an expert on all things Appalachian Trail and is the author of two books and numerous articles on the trail’s history.
We’ll start our scholarly journey by looking at the trail’s origins. First proposed by Benton MacKaye, a forester, in 1921 as a place for urban workers to get some fresh air and sunshine, the trail took 16 years to scout, map, and carve out of the mountains. The first version was woven together mostly from abandoned mountain roads, Indigenous people's paths, and highways.
Drawing on research in archives up and down the length of the trail, Professor Mills will show us archival photographs and video clips spread across the decades of the trail’s history, and he'll let the voices of hikers themselves describe how the experience of hiking has changed over the decades. You’ll earn what hikers ate before the advent of freeze-dried backpacker meals and when and why thru-hiking became a thing. More profoundly, we’ll examine how innovations in gear changed the experiences of women on the trail, and how changing attitudes about race transformed the hiking community.
Professor Mills will describe how the trail is maintained entirely by 33 volunteer clubs, including the D.C. area’s Potomac Appalachian Trail Club, founded in 1927 to help build it. Looking ahead, he’ll discuss how the trail’s long-term health as a recreational resources is being affected by declining federal support, overuse in some sections, and climate change. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.)
Image: A 1928 photo of the Potomac Appalachian Trail Club taking a break from its work (National Park Service / Public Domain).
Natural Hair Maintenance Events This Week
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Capoeira
Capoeira (capo-way-ra) is an Afro-Brazilian martial art that is unlike any other martial art. Capoeira incorporates flowing movements with kicks, dodges, and some acrobatics. It is often mistaken for a dance for those reasons. Since it’s origins in the 17th century, it has evolved from a secret fighting practice into an art emphasizing self-expression and community celebration. It is great for the body and mind! In addition to gaining strength and flexibility in class, students learn about Brazilian culture, history, and language (Portuguese). On November 26, 2014 capoeira was granted a special protected status as "intangible cultural heritage” by UNESCO.
The session is offered InStudio only. **Sign up at www.piesfitnessyoga.com required at least two hours before class begins.**
The address is 1322 Prince St Alexandria, VA 22314.
Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St.
Black-Owned Farm Open House!
**Interested in urban farming?**
Guess what? DC has a few urban farms, including 3 Part Harmony Farm!
**3 Part Harmony Farm is a Black woman-owned and operated farm in Northeast DC.**
They also produce pesticide-free food and operate a Community Supported Agriculture (CSA) program.
They're hosting their open house from 1:00 P.M. to 3:00 P.M. on Saturday, April 25th.
Address:
3 Part Harmony Farm
3401 12th Street NE
Washington, DC 20017
FRIDAY International Dev't, Affairs & NGOs Networking HourS [PLEASE READ 🙏]
This Happy Hour is devoted to professionals in the International Affairs and Development community, to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other International Affairs professionals to broaden one's career. It is also for those interested in International Affairs and Development careers and are studying or intend to enter the dynamic world of global development.
HOW IT WORKS : We will try to assign tables for each represented INDUSTRIES/SECTORS/SPECIALIZATIONS and will direct attendees to their respective tables accordingly. All industries are welcome! However we don't guarantee the availability of a partner in that particular field, you would like to exchange experience. PLEASE BRING YOUR SOFT/HARD COPY BUSINESS CARDS.
Rules to abide :
1\. Event is 21\+ \(bring ID\)\.
2\. Be respectful to your counterparts and give them a chance to exchange with others as well\.
3\. We all specialize in one or two fields and be willing to engage others and try to accommodate as much as possible\.
4\. If you don't specialize in the other person's required discipline\, LEAVE THEM ALONE\.
5\. Rude or aggressive members are removed from the group at an organizers discretion\.
6\. This is a face\-to\-face event\. DO NOT try to arrange an online meeting\, by using the comment box or direct message\.
7\. Most of our members complained about people writing in the comment box\. Since it sends notification to all attendees\. If you have any questions\, send a message to the organizers\. Don't write in the comment box\.
8\. We have ZERO TOLERANCE for solicitation\. We don't allow anyone to run their own agenda at the Event\. If you are interested to promote/sponsor/collaborate; contact us via \(info@merevents\.com\)\.
9\. When you get there\, we greet you and take you to your respective group\.
10\. Don't be shy of your specializations\. We have diplomates assigned to different countries\, who would love to learn more from your experience\.
11. ***Please be patient for the first 30 minutes, up until we form a group with your respective industry/sector.***
***AFTER THE SOCIAL, WE HIT THE DANCE FLOOR! BRING YOUR DANCING SHOES, WE WILL DANCE THE NIGHT AWAY!***
***N.B. : We have ZERO TOLERANCE for solicitation. We don't allow anyone to run their own agenda at the Event. If you are interested to promote/sponsor/collaborate; contact us via ([info@merevents.com](http://info@merevents.com/)).***
Free Sunday Yoga in Arlington - Netherlands carillon
Join us for an hour of relaxing Yoga which.
Cost: Free
Level: Beginners
What we will be doing:
1. This will be an hour long beginners flow yoga class. You are welcome to join if you are experienced or absolute beginner, just being interested is enough. Yoga is for everyone!
2. Through this meetup we will learn some yoga poses, breathing techniques, stretch our body, build strength. More importantly, we will try to learn about our body and find inner peace.
Please:
1. don't get too full before practice but you can always bring snacks.
2. Please be on time, class will start on time.
3. Wear comfy clothes.
4. Bring your own mat or towel, water and YOURSELF.
5. UnRSVP if you can't make it.
Disclaimer:
Please consult with your healthcare provider before beginning any exercise program, including yoga. Yoga involves physical movement and may not be suitable for everyone. It is important to listen to your body and modify poses as needed to accommodate your individual needs and abilities. By participating in this yoga class, you acknowledge that you are responsible for your own safety and well-being, and agree to release the instructor from any liability for injuries or damages that may occur during or after the class
Natural Hair Maintenance Events Near You
Connect with your local Natural Hair Maintenance community
Nature Photo Walk
Join WQC on April 25th from 11am-1pm at Inniswood Metro Park for a Nature Photo Walk. All types of cameras welcome! Let's enjoy spring to the fullest... 🌻🌼🌷🐤
Walk for Children - 2026 Save Soil Walkathon in Columbus
Walk for Children - 2026 Save Soil Walkathon in Columbus 🌍
Over 52% of the world soil is degraded and scientists warn we may have only a few decades of fertile soil left. As Sadhguru shares, soil is a living system—and when it degrades, our food, health, and future are at risk.
https://www.youtube.com/watch?v=hyT-6qiubd0
🚶♂️🌎This Earth Day, Join the Walk for Children-2026 SaveSoil 5K Walkathon here in Columbus and help raise awareness about soil for the future of our children!
Every step you take helps:
✔️ 1. Raise awareness in your communities about protecting and restoring soil.
✔️ 2. Supports sustainable food systems.
✔️ 3. Helps secure our children’s future.
📅 Date: April 26, 2026
📍 Location: Scioto Audubon Metro Park
Check-in address 400 W Whittier St, Columbus, OH 43215
⏰ Time: 8:30 a.m. check-in event starts at 9:30 a.m.
👉 Register here:
https://www.eventbrite.com/e/walk-for-children-2026-save-soil-walkathon-in-columbus-registration-1986596534713?aff=oddtdtcreator
👉🏼Free and Open to All.
Share this message and bring your neighbours, friends & family along to celebrate our planet!
Let’s make it happen!
Kind Exchange: Vegan Book & Plant Swap
[The Kind Exchange](https://www.facebook.com/events/3087825058070662/)
A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices.
This is more than a swap — it’s a space to circulate what we already have and meet others in the community.
Bring any of the following to share:
* **Vegan-related books** (cookbooks, sustainability, mindful living, etc.)
* **Plants or cuttings** (optional)
Swap for something new-to-you from others. *The more you bring, the more there is to exchange!*
Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ)
Unclaimed books/plants at the end of the event will be donated.
Coffee & conversation - Le Chatelaine - Saturday 4/26 @9am
Let’s meet Saturday morning for coffee and a treat.
La Chatelaine French Bakery & Bistro in Worthington, Ohio, is a family-owned, authentic French restaurant and bakery located at 627 High St. Established in 1992, it offers scratch-made French pastries, breads, and classic bistro dining for breakfast, lunch, and dinner in a rustic, Parisian-style setting.
Free Class: Growing Mushrooms
Franklin Park Conservatory and Botanical Gardens
Free Communal Garden Class Series
GROWING MUSHROOMS
In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops.
We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest!
APRIL 27 | 6:00-7:30 PM | WELLS BARN
1851 E BROAD ST, COLUMBUS, OH 43205
INSTRUCTOR: MARC AMANTE
Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader.
He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants.
Registerefor free here
https://www.fpconservatory.org/events/cg-growing-mushrooms/
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.















![FRIDAY International Dev't, Affairs & NGOs Networking HourS [PLEASE READ 🙏]](https://secure.meetupstatic.com/photos/event/b/d/0/a/highres_469368394.webp?w=640)







