Natural Medicine

Hi Running fellows, Whether you’re a walker, new to running, a semi-pro, a marathonist or a sprint star - if you want to start your weekend in an active way and enjoy the outdoors in lovely surroundings with a fun, international and multilingual group of people, you are welcome to join us! Every Saturday at 9:30 am, we meet, we run, in the magnificent Schönbrunn park, and then we go for breakfast. Want to discuss politics or the best recipes for banana pancakes? Not a problem. Not feeling social? Tune out with your earbuds - we can talk over breakfast. We are casual. You can be too. What to expect: Start by meeting Adrian, Ali, Liz, Paul and Sonia on-time at 9:30am outside the Schönbrunn U-Bahn stop (exit Grünbergstraße). (Coordinates: 48.1858130, 16.3200640) From there, we walk to the side park entrance where the “running” part begins. The important thing is that you run at your own pace. Typically, small groups of people will run at the same pace as you, so you never have to walk/run alone :) We finish one hour later, at about 10:40am, reconvening just inside the Hietzinger Tor exit. (Coordinates: 48.1858825, 16.3032647). From there, we’re off to breakfast! Breakfast Details: Anker bakery opposite the U4 Hietzing station and depending on the weather, grab something for a picnic in Schönbrunn park, or hang out in the bakery. If you missed us earlier, you can always go there around 10:45. We are a fun group of runners who don’t take things too seriously. We meet, chat, RUN, stretch, chat, EAT and we hang out over a beer every now and then. It's that easy. Please join us for breakfast after the run! The more the merrier. Typically we are 10-30 people, as not everyone who comes signs up on meetup. Important disclaimer: Please only run as much as you feel you can, considering the temperature, weather conditions, your own fitness etc... run and walk at your own pace as the organizers do not assume any liability for any injuries or health issues. Sonia, Adrian, Ali, Paul and Liz

## **[TICKETS HIER HOLEN!!!](https://www.universe.com/events/wiens-beste-comedy-show-deutsche-stand-up-comedy-thecomedypub-tickets-57QVC3?ref=MeetUp)** Die deutsche Stand-up Comedy Show im Herzen von Wien ## **😂 Lachen? Hier. Jetzt. Jede Woche.** Willkommen bei **Wiens bester Comedy Show** – der **#1 deutschsprachigen Stand-up Comedy Show in Wien**, die jeden Samstag neue Comedians, neue Witze und neue Lachkrämpfe liefert. Wenn du echtes Stand-up suchst – ohne Filter, ohne Schauspiel, einfach nur ehrlichen Humor – dann bist du hier richtig.Hier erlebst du **authentische deutsche Comedy**, frisch, mutig und live im **Comedy Pub Wien** – dem **einzigen echten Comedy Club der Stadt**. ## **🎭 Über die Show** **Wiens beste Comedy Show** ist das wöchentliche Highlight für alle, die gerne lachen – egal ob Wiener Original, Zugereiste oder neugierige Touristin. Jede Woche erwartet dich ein komplett neues **Line-up aus Profi-Comedians und Newcomern**, die ihre besten und neuesten Witze auf Deutsch testen. Kein Abend gleicht dem anderen – aber eins ist garantiert:✅ Echte Lacher✅ Echte Geschichten✅ Echte Stand-up Comedy Von Dating-Desastern über Bürokrisen bis zum Wiener Grant – hier wird gelacht, was das Zeug hält. ## **🎤 Wer steht auf der Bühne?** Bei **Wiens bester Comedy Show** treten die besten deutschsprachigen Comedians aus **Österreich, Deutschland und der Schweiz** auf. Du erlebst: * Bekannte Gesichter aus der Wiener Comedy-Szene * Überraschende Newcomer mit brandneuen Jokes * Spontane Auftritte, Improvisation & jede Menge Publikumsnähe Kein Skript, kein Theater – nur echtes Stand-up, direkt aus dem Leben. ## **📍 Der Ort: The Comedy Pub Wien** **Adresse:** Kettenbrückengasse 7, 1050 Wien Mitten im Herzen von Wien findest du **The Comedy Pub** – den ersten und einzigen Club der Stadt, der sich ganz der Stand-up Comedy verschrieben hat. 🍻 Gemütlicher Pub mit Bar & Drinks🎭 Intime Bühne, großartige Stimmung😄 Publikum, das wirklich lachen will Perfekt für deinen Wochenend-Start – mit Freund:innen, Date oder einfach solo. ## **🗓️ Event-Details** 📅 **Jeden Samstag**📍 *The Comedy Pub*, Kettenbrückengasse 7, 1050 Wien🗣️ **Sprache:** Deutsch💶 **Tickets:** Online im Vorverkauf oder an der Abendkasse (solange verfügbar) ## **🎟️ Tickets sichern** Tickets sind **stark nachgefragt** – die Shows sind regelmäßig ausverkauft.➡️ \*\*Jetzt buchen und Platz sichern!\*\*Denn nichts ist schlimmer, als draußen zu stehen, während drinnen Tränen gelacht werden. ## **✨ Warum du kommen solltest** Weil das hier nicht irgendeine Comedy Show ist.Es ist **Wiens beste Comedy Show** – ehrlich, frech und jedes Mal neu. Neue Comedians.Neue Witze.Gleiche Mission: **Dich zum Lachen zu bringen.** #WiensBesteComedyShow #ComedyWien #StandupWien #DeutschComedy #TheComedyPub #WienEvents #WienLacht #ComedyNightWien #ComedyClubWien #StandupAustria #ComedyShowWien #HumorAusWien #WienNightlife #LiveComedyWien #LachkrampfGarantie

💐 Aufblühen mit MusikLebensFreude MusikLebensFreude verbindet 💐 Die **offene Singrunde** ist für alle, 💎 die sich (mehr) trauen wollen, in einer wertschätzenden Gruppe zu singen, 💎 Hobby- 💎 und Profi-Sänger\*innen, die ein **energievolles, einfaches MITEINANDER SINGEN erleben** wollen. Nicht eine bestimmte Gesangsleistung sondern die **Freude am gemeinsamen Klang** und die **wohltuende Wirkung des Singens** stehen im Vordergrund. ☺️🙂🤩 Nach ein paar Körper und Stimme entspannenden und aktivierenden Übungen singen wir leicht zu lernende Lieder aus meinem bereits über 200 Lieder umfassenden MusikLebenFreude-Singrunden-Repertoire (Details s.u.) **Alle Stimmen sind herzlich willkommen, egal ob routiniert, ungeübt oder mutig für einen Erstversuch.** **Vorkenntnisse sind nicht erforderlich.** Die Liedertexte sind vorbereitet. Mit Gitarrebegleitung und einfacher Liedvermittlung unterstütze ich angepasst an die Gruppe das gemeinsame ein- und mehrstimmige Singen. 💎 **Ablauf:** Check-In-Runde, Warm-Up, Singen, Check-Out (anschl. Plaudern & Vernetzen wer mag) 💎 **Ankommenszeit ab 10:30 Uhr.** Bitte rechtzeitig da sein. Wir beginnen pünktlich um 10:45 Uhr. Danke 🙏 💎 Venediger Au (Park beim Praterstern) auf der großen Wiese neben dem Spielplatz, ca hier https://maps.app.goo.gl/V1jFCA3aBSqTJYm49 Ob ihr beim Singen lieber steht oder sitzt (ev. Picknick-Decke oder ähnliches mitnehmen. Manchmal ist die Wiese nass vom Gießen), ist euch überlassen. Beides ist möglich. 💝 Ein freiwilliger Wertschätzungsbeitrag wird dankend angenommen. Es kann auch der 5er-Block genutzt werden. **✅ Ich ersuche um VERBINDLICHE ANMELDUNG** bis **spätestens 19 Uhr** am Vortag **(selbes gilt für Abmeldungen)** mit einer Zusage hier oder einer Nachricht direkt an mich. Die Ankündigung und Anmeldung läuft auch auf anderen Kanälen. Die Teilnahme ist auf 16 Personen beschränkt. Nach aktuellem Stand (1.5. 15 Uhr) sind wir zu siebt. Bei Fragen stehe ich euch gern bis zum Anmeldeschluss zur Verfügung. **Ich freu mich auf euch und eine schöne gemeinsame Musikzeit :)** *Karin* Im Repertoire sind u.a. 🎶 Gute Laune- & Spaßlieder, 🌼 Lieder für die Erde & Frieden, 🎵 Come together Songs aus aller Welt, 🌼 Internationale Kanons, 🎶 Popsongs, 🌼 Spirituelle Lieder, 🎵 Heilsame Lieder, .... beschwingt bis besinnlich, unterhaltsam bis entspanned, anregend bis berührend. Eine besondere Mischung 🙂

**[🎫 Grab your tickets now and let's turn this Saturday into a day of laughter and unforgettable memories. See you there!](https://www.universe.com/events/english-stand-up-comedy-open-mic-uncensored-the-comedy-pub-tickets-T7DMVN?ref=MeetUp)** **Explore the wild side of comedy at 'Uncensored' every Saturday, 22:00 - 00:00, hosted by Homer. Dark humor takes center stage!** Welcome to **Uncensored Open Mic**, the rawest and wildest comedy stage in Vienna! Here, there are no taboos, no censorship, and no holding back—just pure, unfiltered humor. Comedians of all levels storm the stage to test their most daring, sharpest, and funniest jokes. This is stand-up without filters, without safety nets—just pure comedy chaos! ### 🤔 **What is an Open Mic?** An Open Mic is where comedy is born. This is the place where comedians try out new ideas, improvise on the spot, and test material that might one day end up on a Netflix special—or crash and burn. At **Uncensored Open Mic**, anything goes! Experience unfiltered jokes, wild stories, and raw stand-up comedy. ### 🍻 **The Comedy Pub – Vienna's Only Stand-Up Comedy Club** Located at Kettenbrückengasse 7, **The Comedy Pub** is the heart of Vienna's stand-up scene. With its cozy pub vibe, cold drinks, and laid-back atmosphere, it's the perfect place to enjoy live comedy. Whether you're a comedy veteran or a first-timer, you'll feel right at home at The Comedy Pub. ### 💡 **Why is it Free? (Donations Welcome!)** Simple: Stand-up comedy needs a live audience. It’s an art form that thrives on reaction—your laughs, gasps, and yes, even your groans help shape the show. That’s why entry is free, and donations are welcome. If you laughed, show us some love. If you didn’t…well, maybe next time! 😉 ### 🎟️ **Audience Guidelines:** To make sure everyone has a great time, we ask for a few simple things: * **Be on Time:** We start right on schedule. * **Follow Instructions:** It’s easy, we promise. * **Laugh Loudly:** Great jokes deserve great laughs. * **Donate if You Liked the Show:** It's the best way to say, "Hey, I had fun!" * **No Heckling:** You will lose. Every time. * **No Talking During the Show:** Respect the comedians and the audience. This isn’t your living room—it’s a privilege to be here. If you’re disturbing the show, the audience, or the comedians, we’ll kick you out. No refunds, no second chances. We’re here for good vibes and great comedy—don’t mess that up. ### 🎉 **Experience Stand-up Comedy Raw and Unfiltered – Join Us Every Saturday!** #UncensoredComedy #OpenMicVienna #StandUpUnleashed #ComedyWithoutLimits #TheComedyPub #RawAndReal #ViennaComedy #NoFilter #StandUpRevolution #OpenMicNight #ViennaEvents #LiveComedy #RealStandUp #NoBoundaries #UncutHumor #ComedyWithoutRules #OpenMicMonday #ViennaNightlife #DonationBased #ComedyInVienna #LocalComedians #TheComedyPubVienna #BoldAndFunny #LaughUnleashed #RawStandUp #EnglishComedyVienna #LaughOutLoud #ViennaLaughs #ComedyInTheHeartOfVienna #ExperienceTheChaos #GetReadyToLaugh

The summer edition is the second workshop in the "Grow your own Vegetables" workshop series. As always, our "vegetable whisperer" Kim will provide hands-on guidance as we work together. You’ll learn how to properly transplant young plants, determine the ideal spacing, and understand why this is so vital for plant health. We will also cover the differences between greenhouse and outdoor cultivation, which crops are better off being transplanted versus sown directly, and the conditions needed for plants to grow into strong, fruit-bearing specimens. Additionally, we’ll dive into the topic of mulching and demonstrate how this method protects the soil and improves water retention. **When?** Saturday, May 2nd, 2026 Saturday, May 9th, 2026 From 10:00 AM – 12:30 PM each day **Cost?** €55 per person

**[🎫 Grab your tickets now and let's turn this Saturday into a day of laughter and unforgettable memories. See you there!](https://www.universe.com/events/english-stand-up-comedy-open-mic-the-bomb-squad-the-comedy-pub-tickets-4NZHGD?ref=MeetUp)** 🎉 Get ready to embark on a comedic journey like no other at 'The Bomb Squad Comedy Open Mic' with Tito & Jacob, hosted at The Comedy Pub. 🏢 Nestled in the heart of Vienna at Wiedner Hauptstraße 130, The Comedy Pub is more than just a venue; it's a vibrant hub for comedy enthusiasts and performers alike. 🎭 This dedicated comedy club provides the perfect stage for our weekly experiment in hilarity. Led by Tito Perez, known for his sharp wit, and Jacob Liss, one of Vienna's funniest personalities, the show promises the unexpected as comedians test the boundaries of humor with fresh material and daring concepts. It's a platform where comedy experiments flourish, leading to moments of sheer comedic brilliance. 😂 So, if you're seeking an evening filled with unpredictable laughter, where each show is a hilarious adventure waiting to unfold, 'The Bomb Squad' at The Comedy Pub is your destination. Join us every Saturday night from 21:00 to 23:00, and become part of the Vienna comedy community that calls The Comedy Pub home. 🪑 Secure your seats now, invite your friends, and let's make Saturday nights unforgettable, one experiment at a time! **📣 Connect with us on social media for the latest updates:** **[-- Facebook --](https://www.facebook.com/the.comedy.pub/)** **[-- Instagram --](https://www.instagram.com/the.comedy.pub/)** #BombSquadComedy #ComedyExperiments #TheComedyPub #ViennaComedy #SaturdayLaughs #ComedyJourney #UnpredictableHumor #WiednerHauptstraße #ComedyCommunity #ComedyAdventures

Let’s meet for lunch at Gleisgarten! [Website](https://www.gleisgarten.com/)

**Einladung zum Heartful Communication Programm nach dem Satsangh** **Ab dem 22. März startet unser Heartful Communication Programm, das sich über 5 Wochen erstreckt. Die Inhalte werden jeweils nach dem Sonntagssatsangh vorgestellt.** **Gesamtdauer des HC-Programms jeweils ca. 30–45 Minuten.** **Heartful Communication (HC) unterstützt uns dabei, authentisch aus unserem Herzen heraus zu kommunizieren und eine einfühlsame Verbindung zu uns selbst und anderen zu entwickeln. Der Ansatz hilft uns, Urteile, Vorwürfe und Kritik in respektvolle und fürsorgliche Begegnungen zu verwandeln.** **Im Mittelpunkt steht die Kultivierung von Bewusstsein – als erster Schritt für positive Veränderung.** **Weitere Informationen zu HC findet Ihr hier:** **https://heartfulness.org/heartful-communication/#hc** **Ort:** **Markhof – Das Dorf in der Stadt** **Markhofgasse 19** **1030 Wien** **Programm im Detail:** **10:00 Meditation anschließend Video-Input HC** **Kurze Bio-Pause (5–10 Minuten): für kleine Snacks und Getränke wird gesorgt** **HC-Programm** **Kurzvortrag / Reflexion / Gruppenaktivitäten mit unserem HC-Volunteers-Team** **Das Programm ist kostenfrei, Spenden für unser Zentrum sind herzlich willkommen.** **Wir freuen uns, wenn viele von Euch teilnehmen und diesen Prozess gemeinsam erleben.**

**Ecstatic Dance – Transformuse Alchemy** Erinnern · Öffnen · Empfangen Wo uralte Rituale auf moderne Frequenzen treffen: Eine transformative Reise durch Stimme, Bewegung und handgefertigte Klangwelten. Am Sonntag, **03\. Mai 2026**, verwandelt sich die Vitality Base Vienna in einen Raum jenseits der Zeit. Wir laden dich ein, die Masken des Alltags abzulegen und dich der rohen, **ungefilterten Kraft deines Seins** zu öffnen. **✨ Special Guest aus Berlin: TRANSFORMUSE ✨** Wir freuen uns von Herzen, das visionäre Künstler-Duo zum ersten Mal in Wien begrüßen zu dürfen. Ayam und ChrisTala zelebrieren ein immersives Ecstatic Live Concert – eine klangliche Alchemie, die tief in die Zellen dringt. Ihre Musik vereint soulige Medicine Music mit vibrant Electro Organic Medicine Bass, ätherischen Vocals und fesselnden Soundscapes. Eine Reise vom Solarplexus direkt in deine Souveränität. **VoiceMotion workshop & Voice opening journey** Bevor wir tanzen, finden wir unsere gemeinsame Stimme. Ayam hält den Raum für eine tiefe Rückverbindung. Durch Stimm-Improvisation und gemeinsames Tönen öffnen wir die Kanäle, lösen Blockaden und lassen unser authentisches Echo hörbar werden. Ein Ankommen im Hier und Jetzt. **The Ritual Dance \| Live\-Konzert & Ecstatic Dance** Wenn die Stille bricht, beginnt die Ekstase. Erlebe ein pulsierendes Live-Set, das Electro-Organic Beats mit der archaischen Kraft handgefertigter Instrumente verbindet. Ayams soulige, ätherische Stimme führt dich durch Licht und Schatten, während die Rhythmen von ChrisTala deinen Körper unweigerlich in Bewegung setzen. Hier ist alles willkommen: die wilde Ekstase ebenso wie die stille, tiefe Präsenz. **The Integration \| Sound Journey mit ChrisTala** Wir landen sanft. ChrisTala bettet die Erfahrungen des Abends in eine tiefgehende Sound Journey ein. Ein klangliches Bad, das dich unterstützt, die neu gewonnene Weite und Fülle mit in dein Leben zu nehmen. **Die Begleiter** 🔥 Ayam – The Voice & Presence Sie ist die Hüterin des Raumes. Mit ihrer kraftvollen Stimme und ihrer klaren Präsenz führt sie dich sicher an deine eigenen Grenzen und darüber hinaus. 🌿 ChrisTala – The Sonic Alchemist Der Architekt des Klangs. Er erschafft die Welten, in denen wir uns verlieren dürfen, um uns neu zu finden. Seine Musik ist eine Brücke zwischen der Erde und dem Kosmos. **Programmablauf** 16:00 Uhr: VoiceMotion workshop and voice opening journey 18:00 Uhr: Raum für Übergang & Austausch 18:30 Uhr: Eröffnungsritual & Anfangskreis 19:00 Uhr: Ecstatic Dance Live Set by TRANSFORMUSE 21:00 Uhr: Deep Sound Journey mit ChrisTala 21:30 Uhr: Abschlusskreis & gemeinsames Ausklingen **📍 Sonntag, 29.03.2026** 🕔 Start: 17:00 @ Vitality Base Vienna Leberstraße 118A, 1110 Wien **Find.VitalityBase.at** 🌱 Mitglieder Event - Förderbeitrag: 24–44 Euro 🔗 Events.VitlaityBase.at 🪷 Transformuse Alchemy – Alle Anteile sind willkommen, auch die wilde Ruhe. **✨** Lets create joy together! "Transformuse played an ecstatic blend of Trip Hop and ceremonial downtempo **deep bass** and witchy vocals. Their healing vibrations wove a spell of movement and connection and their sound carried us beautifully to the next realm." **YAIMA Project**, Club Gretchen Berlin 2025

Das Meridian Qi Gong ist sanft und gleichzeitig kräftigend für den Körper. Wir sind jede Woche am Sonntag draußen im grünen Prater. Komm und genieße das gemeinsame Bewegen im Freien mit der Natur, die Energie, und deinem Körper. Ein wunderbarer Start für deinen Tag! Für mehr Info über das Meridian Qi Gong: http://www.ericaderoo.com/meridian-chi-kung-bewegung-fuer-mehr-vitalitaet-und-lebensfreude/ WO sind wir: Im grünen Prater, genaue Location wird bekanntgegeben nach Anmeldung. Ich bitte um eine verbindliche Anmeldung: 06502649477. Beitrag: €10

**Funday – The ultimate English-speaking Open Mic at The Comedy Pub. New jokes, new faces, and big laughs every Sunday! Free entry!** **[🎫 Grab your tickets now and let's turn this Sunday into a day of laughter and unforgettable memories. See you there!](https://www.universe.com/events/funday-english-stand-up-comedy-open-mic-the-comedy-pub-tickets-5JTXWR?ref=MeetUp)** Kick off your week with a laugh at **Funday**, the ultimate English-speaking Open Mic at **The Comedy Pub**! Here, seasoned comedians and brave newcomers take the stage to try out their best jokes, wildest stories, and most daring punchlines. From sharp one-liners to hilarious life stories, you never know what you’re going to get—but it’s always entertaining! ### 🤔 **What is an Open Mic?** An **Open Mic** is the testing ground for comedians. It’s where pros fine-tune their new material, and fresh faces take their first step into the spotlight. It can be amazing…or a total mess—but that’s the beauty of it! The audience gets to witness comedy in its rawest form: unfiltered, unpredictable, and absolutely unique. ### 🍻 **The Comedy Pub – Vienna's Only Dedicated Stand-Up Comedy Club!** Located in the heart of Vienna at **Kettenbrückengasse 7**, **The Comedy Pub** is the city’s premier destination for live English-speaking stand-up. With its cozy Irish pub atmosphere, a fantastic selection of drinks, and an intimate stage, it’s the perfect spot to enjoy a night of comedy. Our club is dedicated to bringing you the best laughs, week after week. ### 💡 **Why is it Free? (Donation-Based Event!)** Comedy needs an audience—your laughter, your reactions, even your groans help comedians sharpen their jokes. That’s why entry is free, and donations are welcome. If you had a great time, show some love. If you didn’t…well, there’s always next week! ### 🎟️ **Audience Guidelines:** To make sure everyone has a great time, here are a few things we ask: * **Be on time:** We start right on schedule. * **Follow the rules:** It’s really not that hard. * **Laugh when it’s funny:** Your reactions shape the show. * **Donate if you enjoyed it:** Show your appreciation for the laughs. * **No heckling:** You will lose. Every time. * **No talking during the show:** Respect the performers and your fellow audience members. This isn’t your living room—it’s a privilege to be here. If you disrupt the show, the audience, or the comedians, you’re out. No refunds, no second chances. We’re here for good vibes and great comedy—don’t mess that up. ### 🎉 **Funday – The Best Way to End Your Weekend with Laughter!** #Funday #OpenMicVienna #TheComedyPub #ViennaComedy #EnglishComedy #StandUpOpenMic #ComedyNightVienna #LiveComedy #ViennaEvents #LaughterIsTheBestMedicine #SundayLaughs #FreeComedyShow #DonationBasedEvent #RawComedy #NewJokes #LiveStandUp #ViennaNightlife #ComedyInVienna #LocalComedians #BestOfVienna #EnglishSpeakingComedy #StandUpShowcase #GoodVibesOnly #SundayFunday #OpenMicNight #ViennaLaughs #StandUpAndLaugh #TheComedyPubVienna #ComedyCommunity #LaughYourHeartOut #ViennaComedyScene

This is an event for ages 16 and up. Children are not allowed to participate. We cannot guarantee age-appropriate scenes and exercises. We meet at Donauinsel Coordinates: https://maps.app.goo.gl/FVhWPCS2ttP4EQ4Q8 We advise you to join the WA-Group because we maybe move to a different meadow. And the exact coordinates where we are will be posted there. **Stop overthinking and start playing!** 🌿 This session is a soft, safe space to practice being present and letting go of perfectionism. Please note: The main part of this session will be held in **German**. **Raus aus dem Kopf, rein in den Moment!** 🎭 Hast du das Gefühl, oft festzustecken oder alles perfekt machen zu wollen? Improvisationstheater ist das perfekte Training gegen Procrastination und Perfektionismus. Hier lernst du, dem ersten Impuls zu vertrauen und mit dem zu arbeiten, was gerade da ist. **Outdoor Vitality:** Training by the water is pure mindfulness. Nature helps calm your nervous system and instantly stops overthinking. Fresh air, open space, and improv—the perfect combo to clear your mind and boost your well-being. **Bonus für Körper & Geist:** Das Training am Wasser ist Achtsamkeit pur. Die Natur hilft dir, das Nervensystem zu beruhigen und das Gedankenkarussell sofort zu stoppen. Frische Luft, weite Sicht und Impro – die beste Kombi, um mentalen Ballast einfach abzuwerfen. **Was dich erwartet:** In einer wertschätzenden Atmosphäre nutzen wir einfache Spiele und Bewegung, um: * 🌱 **"Ja, genau!" zu sagen:** Impulse annehmen statt sie zu zerdenken. * ✨ **Fehler zu feiern:** Perfektionismus ablegen und spielerisch "scheitern". * 🧠 **Präsenz zu stärken:** Ganz im Hier und Jetzt reagieren. **Der Ablauf:** Wir starten mit 1,5 Stunden lockerer Gruppenspiele. Danach folgen sehr kurze, lustige Impro-Szenen. **Wichtig:** Du machst nur das, worauf du Lust hast. Es ist ein Safe Space – keine Vorkenntnisse nötig! 👤 **Host:** Simon Brauner (über 70geleitete Trainings) Das Event ist kostenlos. Wir freuen uns über Spenden. The event is free. We welcome donations. **Komm vorbei, lass den Planungsmodus hinter dir und entdecke die Freude am Moment. Wir freuen uns auf dich! 💚** WA-Gruppe: [https://chat.whatsapp.com/JgmE1fAt7284tf0eIFlBtI](https://chat.whatsapp.com/JgmE1fAt7284tf0eIFlBtI) This is a German-speaking improv session focused on mindfulness and overcoming mental blocks. No acting experience needed - just bring your presence and curiosity!

**Max. 8 participants:** [Register via my website](https://playfight.my-power.at/events/intimacy-may-3-2026/) **Intimacy Without Sexuality — Playfight Workshop** **ABOUT THIS WORKSHOP:** **Playfight is a laboratory for real-life situations.** In this session, you’ll explore and shape **what intimacy means for you** in a clearly non-sexual space. • What kinds of closeness do you long to experience in a space free from romantic or sexual expectations? • How can you **experiment with emotional and physical intimacy** in ways that feel warm, authentic, and grounded in clear **boundaries.** Through movement, games, and playful physical interactions, we’ll practice: • **normalizing intimacy** in its different shapes as part of everyday human connection • **noticing** and welcoming what arises — including attraction or discomfort — **without acting** on it • staying present and grounded in connection. At a deeper level, we touch another paradox: We long for closeness — and we need clarity and safety. Can you gently open to **build trust, comfort, and meaningful bonds** with others, while staying **true to yourself**? **WHAT TO EXPECT:** ***🕒 Sunday, May 3rd, 16:00 – 19:30*** ***📍Golden Ape Studio, Schüttelstraße 37/8 · Wien*** 16:00 – Doors Open 16:15 – Start 19:30 – End Grounding, warm-up games, Playfight dynamics focused on the topic of the day, sharing circles. **Afterwards, feel free to stay, share snacks, and hang out together. 🌿** **ABOUT THE FACILITATOR:** Hi, I’m **Marco Moriggi**, I’m an [Coach (Lebens- und Sozialberater in training)](https://coach.my-power.at/) and a Workshop Facilitator. In my workshops, **vulnerability and strength go hand in hand**. Body-based connection goes beyond words. Self-responsibility is a pillar for community support. **And playing together becomes a meaningful way to discover something new about ourselves.** **CONTRIBUTION – Sliding Scale (Pay What You Wish / Can)** – €30 solidarity **– €40 standard** – €50 supporter **Whatever amount you decide, you’ll be fully welcome at my event.** If you’re unsure which amount feels right for you, you’re welcome to use this brief [self-assessment guide](https://tally.so/r/mO98X7) as orientation – and then choose freely. **INFO & REGISTRATION:** **Max. 8 participants:** [Register via my websit](https://playfight.my-power.at/events/intimacy-may-3-2026/)e **NEED MORE INFO?** 👉 Read the [FAQs](https://playfight.my-power.at/faqs/) 👉 Check out [what to expect from a Playfight workshop](https://playfight.my-power.at/workshops-for-all/) Or contact me directly at 📧 [contact@my-power.at](mailto:contact@my-power.at) **See you on the playfight mats!** **✨ STAY CONNECTED ✨** * **[Signal Group](https://signal.group/#CjQKIDKi-fEAn-mYs4BItlN8UZksyf0CGhZDZtXVoMwMi_t0EhByoQkGCYMY-S-DynQ4qQjn)**

**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome. 🗓️ Launched in San Francisco, July 16, 2022 🌍 Now in 35+ cities 📅 Running + Networking events + Community **Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats) You can drop your layers, bags & whatever else at Café Brenner before the run. 📍 Meeting point: 09:55 at Café Brenner (https://share.google/YQ03QVDuYaga5AFRm) – drop your stuff, say hi. 👟 10:00 warm-up starts outside of the building (Superbude) ➡️ Then we head off on the \~5K Prater loop. ☕ Post-run: coffee back at Café Brenner. ❗️🔒 The storage room at Café Brenner will be locked during the run – but please note: Neither Founders Running Club nor Café Brenner does assume any liability. **Stay updated**: Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/) Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/) LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/) Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC) Website [http://foundersrc.com/](http://foundersrc.com/)

**Online Speed Dating for Mature Cincinnati Singles** Live on Zoom. Real conversations. Local people who value genuine connection and traditional dating. **Pick your age group to register:** - Ages 18-32: [Click to Register](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=local-warmth-meetups-for-mature-souls&ar=18-32&face_v=2.0) - Ages 30-46: [Click to Register](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=local-warmth-meetups-for-mature-souls&ar=30-46&face_v=2.0) - Ages 40-58: [Click to Register](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=local-warmth-meetups-for-mature-souls&ar=40-58&face_v=2.0) - Ages 55+: [Click to Register](https://tempodating.com/product?productId=476.0&productType=onlineSpeedDating&city=Cincinnati&groupurlname=local-warmth-meetups-for-mature-souls&ar=55+&face_v=2.0) RSVP alone does not hold your spot. Register through the link above and complete the quick personality quiz. For mature singles who appreciate meaningful connections and are serious about finding the right person. Host-guided. All ages welcome. Mutual matches shared after the event.

[The Kind Exchange](https://www.facebook.com/events/3087825058070662/) A gathering to share, swap, and connect with like-minded people who care about plant-based living, sustainability, and mindful choices. This is more than a swap — it’s a space to circulate what we already have and meet others in the community. Bring any of the following to share: * **Vegan-related books** (cookbooks, sustainability, mindful living, etc.) * **Plants or cuttings** (optional) Swap for something new-to-you from others. *The more you bring, the more there is to exchange!* Please RSVP so we can plan accordingly- [https://form.jotform.com/260975490897073](https://form.jotform.com/260975490897073?utm_id=97758_v0_s00_e0_tv4&fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExVGxJeFRub0FQNmhUcmF3VnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4u9YhVWcSkITKfEn_NajeEUIyxFrXbcaG0HjFHoQn-MCxKlhGlUpFAnsMIzw_aem_vo9QISntFpTtGskmWaVEkQ) Unclaimed books/plants at the end of the event will be donated.

**Join us for a relaxing and fun outdoor celebration for Krishna’s birthday! 🌿☀️** **We’ll start with 1 hour of yoga to stretch, unwind, and connect, followed by a picnic + frisbee to keep the good vibes going.** **Bring your own yoga mat or blanket, and feel free to bring something to share like hummus, fruit, or your favorite snack. 🥙🍓** **Come enjoy fresh air, movement, and great company at the Scioto Mile.** **All levels welcome ✨** **📍Bicentennial Park (next to water fountain)** **233 Civic Center Dr** **Columbus, OH 43215** **Donations for our wonderful yoga instructor, Victoria Lawler, are greatly appreciated. A link is provided below, and she’ll also share her Venmo in person. 🧘🏻‍♀️💗** [Victoria Lawler’s Venmo](https://account.venmo.com/u/lynneleviathan)

Nature Printing with Gelli Plate Thursday May 21, 2026 Join local artist Diana Andrews to explore the process of gelli plates. This hands-on, creative experience is suitable for all skill levels, focusing on creating unique monoprints without a traditional printing press. All materials will be provided, but participants are asked to bring additional leaves. Class Fee - $30 6PM - 8PM Location: James Bradley Center, Infirmary Mound Park Register and pay here: [https://www.lickingparkdistrict.com/269/May-2026](https://www.lickingparkdistrict.com/269/May-2026)

**Pickleball + coffee + community 🌱** **Let’s kick things off with pickleball at Park of Roses, then join us at Blackend Coffee to unwind and connect.** **Pickleball 🏓 10:30am-12:30pm** **Blackend Coffee ☕️ 🌯 1-3pm** **All levels welcome!** **Can’t waitt to see everyone!** **📍 Park of Roses** **3901 N High St** **Columbus, OH 43214** **📍Blackend Coffee** **2619 N High St** **Columbus, OH 43202**

if you’re **tired of doing the same boring thing** every weekend, this is your excuse to **do something different.** This is **not just a comedy show.** It’s a full **Saturday night experience** at Shadybowl Speedway — a **BYOB** potluck cookout, **live racing,** a late-night **bonfire**, open mic **comedy under the stars**, and **free camping** if you want to stay the night. We’re basically **throwing a party in the middle of nowhere** — about an hour west of Columbus and an hour north of Dayton ### The experience **Start early with the cookout** Come out around **4:00 PM** for a potluck-style cookout. Bring something to share, hang out, have a few drinks, and meet people before the night gets rolling. **Then head into the races** Racing starts around **7:00–8:00 PM** at Shadybowl. **Bring a chair** and sit with us in **Turn 4** — best seats in the house. **in front of concrete spots** 58,59 **ask for Chance** Think **racing isn’t your thing?** That’s fine. **Bring something to drink** and come for the atmosphere, the noise, and **the wrecks.** **Then the real vibe kicks in** Once the races wind down, we head back to the fire for **Late Night Bonfire Comedy** starting around **11:30 PM**. This is open mic style, so you might catch comics traveling through, a local favorite, somebody trying stand-up for the first time. Either way, **you’re getting laughs around a bonfire** with drinks, good people, and nowhere else to be. **Stay the night if you want** No rush. No long drive home if you don’t want it. **Free camping on-site** — bring a tent, **sleep in your car,** or just **hang out late by the fire.** ### What to know **Saturday, May 9, 2026** * **Cookout starts around 4:00 PM** * **Racing starts around 7:00–8:00 PM** * **Bonfire comedy starts at 11:30 PM** * **BYOB, No glass inside the race.** * **Free camping, Bring a chair** * **Shadybowl admission is $15 cash only.** * **Free parking** **RSVP on Meetup is free.** A **small contribution helps** keep events sustainable and ensures those who RSVP actually show up. **Great events take time and money to organize**. If you **find value in these events** or maybe even **made a new friend,** consider **contributing what feels fair to you.** **Contribution link** listed below in the comments Be sure to Drop a comment on this post after you RSVP this helps the algorithm. Come for the cookout. Stay for the races. Laugh around the fire. Camp if you want.