Nerf

Whether you're a seasoned pro or just starting out, we want YOU to join us! New players are always welcome - all you need is a good attitude and a willingness to learn. Also, bring a water bottle, a mouth guard, and cleats (if you have them - they're not necessary right away). Our experienced coaches will teach you everything you need to know! Bring your energy, your enthusiasm, and most importantly, your love for the game. Let's make this practice a blast and get ready to rock the upcoming season!

We run 45 min, goal is 4-5 miles easy pace, everyone welcome

**✅ First class is FREE – only 10 spots available!** Learn real self-defense skills in a small-group setting. No experience needed, open to all adults. 📲 RSVP now and text Jim at **301-326-9146** to confirm—once spots are gone, they’re gone. *** ## **Free Intro Self-Defense Class – Maryland Systema** Want to learn how to protect yourself while also improving your health, focus, and confidence? Join us for a free first class at **Maryland Systema**, a unique approach to self-defense that blends both physical and mental training. *** ### **Why This Class is Different** Unlike most programs that only teach physical moves, Systema trains your body **and** your mind. You’ll explore: * **Structure** – staying balanced under pressure * **Breathing** – keeping calm and controlling fear * **Relaxation** – avoiding panic and wasted energy * **Movement** – adapting naturally to any situation You’ll also learn to read an attacker’s intentions and respond proportionately—aligned with Maryland’s self-defense laws. *** ### **What You’ll Gain** ✔ Practical skills you can use right away ✔ Better stress control and awareness ✔ Improved strength, mobility, and coordination ✔ Confidence in handling real-world situations *** ### **Class Info** 📍 **Location:** Dance Exchange, Takoma Park (free parking) 🕒 **Length:** 1.5 hours 👥 **Small Group:** Max 10 students for personalized guidance 👖 **What to Wear:** Comfortable long pants and clothes you can move in 💵 **Cost:** Free for first-time students *** ### **How to Join** RSVP here on Meetup to save your spot, then text Jim at **301-326-9146** to confirm. Spots are limited—once the group fills, we close registration. *** **Maryland Systema** Real-world self-defense training for adults—helping you stay ready, stay calm, and stay safe.

✨ **An Evening of Reflection, Renewal and Awakening** ✨ Join us for a transformative evening of healing, connection, and self-discovery. Gathered in sacred space around the glow of the fire, we will journey together through meditations designed to ground, restore, and awaken the spirit to purpose and loving service. 🌿 **What to Expect** * Gentle, guided meditations (two new practices each gathering) * Heartfelt sharing in a safe, supportive circle * Space for authentic expression, deep listening, and mutual growth * Meaningful spiritual insights and uplifting discussion This is a gathering for anyone seeking peace, clarity, or community. All are welcome—simply bring an open mind and a respectful heart. 🔥 **When & Where** * We typically meet twice each month on the 2nd & 4th Thursdays. Come as often—or as little—as your spirit calls. * Weather permitting, we gather outdoors in the tipi or by the large fire circle. If needed, we will move indoors. * 💫 **For First-Time Visitors** * No prior experience is needed. * Please arrive **15 minutes early** to settle in. * You are welcome to walk the grounds or explore our crystal shop before the circle begins. 📍 **Directions** * Address: **15406 Riding Stable Rd.** (property is at the end of a ½ mile driveway into the woods). * You will cross a small stream—drive slowly (under 10 MPH) to keep dust down. * Please be mindful of our neighbors and do not stop to interact with horses along the way. * 💖 **Energy Exchange** To help keep this gathering accessible, we invite an offering of **$15–$25**. If you feel called to contribute in another way, please reach out in advance. With love and gratitude, we welcome you into this circle of renewal.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/washington-dc/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

Please do not arrange to play earlier than the scheduled start time UNLESS you are able to stay till the end of the event, we do not want people leaving early and creating uneven numbers. Hello members, Tennis has become much more popular since the pandemic started and court space has been harder to come by. Following these simple rules will help everyone get the most out of MoCo Topspinners Meetup. • If you RSVP for an event, please attend that event or cancel at least two hours before the event starts. Members that no-show will receive one warning then will be benched (suspended) from events for two weeks. Three no-shows can result in a permanent ban. (No-shows create uneven numbers and prevent folks on the waitlist from playing. Please do your part to un-RSVP as soon as you know that you cannot attend an event.) • Members must have a way to communicate with organizers and hosts. This can be through the Meetup app messages or by providing other contact info. • Any member can ask a host or organizer to have their skill rated for event attendance purposes. You will not be allowed to participate in events higher than your NTRP rating. (We may try to limit numbers or have multiple events on a given day to accommodate players of different skill levels and also to help alleviate the court availability problem). • All members shall conduct good sportsmanship and be courteous to other members at all times. • Sexual harassment, racism, sexism or any kind of intolerance will not be tolerated and will result in the permanent ban from the group. • If member receives three warning infractions, the member will be suspended from the Meetup for a period of one month. If a member is suspended twice (six warnings), that member will be permanently banned and any membership dues will then be forfeited. • If you are scheduling to play with others outside of a MoCo Topspinners event, and you know that there is a MoCo Topspinners event scheduled for that day at that time, please try to use courts other than the courts where the event is scheduled, or move your time so that it does not conflict with the Topspinners event. For a list of complete rules and definitions you can see the MoCo Topspinners front page. If you have questions, don’t hesitate to contact us. We are hoping for a fun season but we may have to wait for courts and leave earlier than we are used to. Please be patient as we adjust to this new normal and try a few different things that will hopefully help the situation. Happy playing! If you would like to attend this event you must be a of minimum 3.0 level. USTA guidelines prior for signing up for the Meetup: https://assets.usta.com/assets/1/15/ExperiencedGuidelines_02142011_V2pdf.pdf Singles and doubles game play flexible depending on court availability. If you have any questions, please feel free to drop the group organizers a message. Looking forward to a great 2021 season- see you on the courts! • What to bring Tennis Balls and Racket, Water.

Bring a friend, bring family, and bring that neighbor that you kinda know... Come one, come all for some free table tennis. Note: Because we have been playing regularly for years, members tend not to RSVP. If there are any questions, feel free to message.

● Ultra-light ball (\~1/8th as heavy as a normal 5). This allows zero chances of ball causing brain injury. (Hence the name, Soccer Zero.) It's also nice to do toe kicks! ● Injury-based foul system. This means that the rules apply even for same-team-side fouls, too. You can use your hands to protect yourself from the ball; hand balls are only called if you did it to gain an advantage. Yellow cards will cause the fouler to sit out for 120 seconds. Strong kicks of balls to anyone's head, called "face kicks", or nuts (for male players only), are yellow-card fouls even though the ball is so light it doesn't matter as much. This penalizes inconsiderate play, something we really do care about. Reckless players or anyone getting a red card is banned. (Before heading, you need to have an idea of where other nearby players are.) So, as an example, if you kicked the ball at high speed to your own teammate's head you still have to sit out for 2 minutes. ● No out of bounds. This makes it more interesting and easier to ref. ● No offsides. ● No goalies for the senior team. (The senior team is the one that is ahead in points.) This rule is used in place of an offsides rule, since it implies you cannot win by sticking some fat player who stands in front of their relatively small Pugg goal all day long. We define a goalie to be any defender intentionally within the "goal area". In turn, this *goal area* is defined as the ground in front of the goal covered by the top of the goal, were the goal to be tipped forwards onto the ground, similar to what would happen if the wind blew strongly from behind and the stakes were not secured. ● Goal resizing. Sometimes a strong player comes on mid-game after teams were picked by the two captains. If someone like Ronaldo joins a team and/or both captains agree to goal resizing to make the game more balanced the game will be stopped and the goal sizes altered to make it more even. Please don't suggest team shuffling as a better method. It destroys the team spirit. If the switched player sucks, it will add insult to injury to him or her. On the other hand, if the switched player is good, past points stack against him or her, which also destroys the game integrity, much of which is about trying to get your team to win. Goal resizing and point multiplying (each point counts as 2 for the junior team) maintains game integrity and helps maintain balance and game intensity. Games are in Silver Spring, MD. They are reffed. Clean red and blue pinnies are supplied when needed. A weekly invitation including a recap of the prior week's game is sent out to any players who want to read it. See here (https://www.meetup.com/safersoccer/boards/thread/23643732/0/). RSVPs are required. The reason is that it should increase their own enjoyment. You see, the ideal number of players for a pickup soccer game is perhaps 6x6 - 8x8; some players won't attend if they think the turnout will be low, and others will just assume the game will be cancelled even though we always play. (As a practical matter, smaller games are less fun since the comics won't have the audience they need, but, they do have two hidden benefits: shorter, more intense games/workouts and fewer face kicks/yellow cards. So we play no matter how small or large.) So non-RSVPers are a little short sighted, since they don't seem to want to maximize their own enjoyment in the long run. Rational and sane players who have a good chance of attending RSVP a week early here [and in the subgroup](https://www.meetup.com/safersoccer/). Location map (cut & paste url into a browser)(park on Plyers Mill): secure.meetupstatic.com/photos/event/2/1/7/2/600_364808562.jpeg

Hey Chapter Twoers, with the weather warming up, I thought it would be fun to try out Surfside in Tenleytown. The restaurant advertises itself as "one of DC’s favorite spots for the best tacos, burritos, and fresh-Mex in town." Let's go see if the restaurant lives up to the hype!

DC Rockers presents two great bands at Tommy Joe's in Bethesda on March 14. The Redactions will kick off the show at 6:30 pm with a mix of classic rock hits, followed by Seattle Sound System at 8:30 pm, playing the best rock from the 90s and 2000s. Admission is free, the food is great, and the bands are awesome, so please come check us out

We run 45 min, goal is 4-5 miles easy run everybody welcome

**Spring Coed Kickball Newbies Open Play** **Sunday\, March 15th \| 1:00pm \- 4:00pm** Henson Creek Park/5601 Old Temple Rd. Camp Springs, MD 20748 Sunday is kickball day and we're inviting everyone to come out and learn how to play coed kickball at our Newbies Kickball Open Play. All skill level players are welcomed and participants will learn how to kick, catch and run. Please make sure you dress in play clothes and prepare to have fun! *We will also have three more open plays: March 22nd \| March 29th \| April 5th* **OPEN PLAY IS FREE WHEN YOU RSVP AT WWW.GOOMBAY.NET** ***Click the direct link to sign up:*** [http://goombaydc.leagueapps.com/events/4909344-spring-coed-kickball-open-play-1-2026](http://goombaydc.leagueapps.com/events/4909344-spring-coed-kickball-open-play-1-2026) **__________________________**  **League Information:** If you're interested in playing in our upcoming Spring Coed Kickball League, go to www.Goombay.net and register as a Free Agent or Team Player if you already know which team you're playing with. The cost is $90 for the season and the league begins on Sunday, April 12th at Tucker Road Sports Complex. Games are 50 minutes and each team will play 7-8 games (1-2 games per week).  **For more information contact Butch at (202)210-1957 or Godwin at (240)476-2224.**

**Spring Coed Kickball Newbies Open Play** **Sunday\, March 15th \| 1:00pm \- 4:00pm** Henson Creek Park/5601 Old Temple Rd. Camp Springs, MD 20748 Sunday is kickball day and we're inviting everyone to come out and learn how to play coed kickball at our Newbies Kickball Open Play. All skill level players are welcomed and participants will learn how to kick, catch and run. Please make sure you dress in play clothes and prepare to have fun! *We will also have three more open plays: March 22nd \| March 29th \| April 5th*  **OPEN PLAY IS FREE WHEN YOU RSVP AT WWW.GOOMBAY.NET** ***Click the direct link to sign up:*** [http://goombaydc.leagueapps.com/events/4909344-spring-coed-kickball-open-play-1-2026](http://goombaydc.leagueapps.com/events/4909344-spring-coed-kickball-open-play-1-2026) **__________________________** **League Information:** If you're interested in playing in our upcoming Spring Coed Kickball League, go to [www.Goombay.net](http://www.Goombay.net) and register as a Free Agent or Team Player if you already know which team you're playing with. The cost is $90 for the season and the league begins on Sunday, April 12th at Tucker Road Sports Complex. Games are 50 minutes and each team will play 7-8 games (1-2 games per week).  **For more information contact Butch at (202)210-1957 or Godwin at (240)476-2224.**

Just good ole Ultimate Frisbee. Tons of fun. Great group. No stacks. No pick calls (but no picks!!!). Fair warning to those totally new to ultimate: it's a lot of running. \*\*Please pay close attention to the rule #6 listed below. *What to DEFINITELY bring* 1. Running shoes/Cleats 2. One white shirt *and* one dark shirt !!!! See this one !!!! \-\-\- IMPORTANT you can play both dark and white so we can make teams when we get there; just pickup after all 😎 3. Water *What you can ALSO bring* 4\. Snacks & Drinks 5\. Gloves \(winter\) 6\. Sunscreen \(summer\) 7\. Sunglasses 😎 House Rules - 1. Starting Play: Each point begins with both teams lining up on the front of opposite end zone lines. The defense throws ("pulls") the disc to the offense. 2. Scoring: Each time the offense catches a pass in the defense's end zone, the offense scores a point. The teams switch direction after every goal, and the next point begins with a new pull by the team that just scored. 3. Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count. 4. Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception, stalled), the defense immediately takes possession of the disc and becomes the offense. 5. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout. (Modified depending on the number of the attendees) 6. Non-contact: Players must attempt to avoid physical contact during play. Picks and screens are also prohibited. 7. Fouls: When a player initiates contact that affects the play, a foul occurs. When a foul causes a player to lose possession, the play resumes as if the possession was retained. If the player that the foul was called against disagrees with the foul call, the play is redone. 8. Self-Officiating: Players are responsible for their own foul and line calls. The host will also step in if it is needed. Please message the event host for any questions or concerns. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **Smiley Social documents:** 1. [Group Rules ](https://docs.google.com/document/d/1HrG35p_0M08leRvCp8XWG3CMkr_GL928XFabl5T6Dvg) 2. [Liability Waiver ](https://docs.google.com/document/d/1W2mq-7m99lmvd7gdWYaSUFtvVg4UGnzV6koafAbHmco)

A great movie deserves a great dinner! Join us after PROJECT HAIL MARY for another fun and tasty dinner at a CMG-favorite restaurant, FUGU SUSHI! RSVPs are limited for the dinner portion of this event! Here are complete details: FUGU SUSHI: Fugu Sushi offers a truly authentic experience that keeps customers (and the Movie Group) coming back for more. They offer an extensive menu with a delightful array of options and something for everyone! From their top-rated sushi, to tasty appetizers, soups, salads, bento boxes, tempura, delicious teriyaki dishes (including chicken, shrimp, salmon, tofu, vegetable and more), and vegetarian and vegan options, you’ll be certain to find something you love! MENU: https://www.fugusushicolumbus.com/menus RSVP: An RSVP here means you're signed up for the DINNER portion of this event. Seating is limited. If you also plan to join for the movie, please also RSVP in the separate event listing for the movie portion of this event. For the movie, we'll meet in the theater lobby at 2:10pm for the 2:30pm SuperScreen DLX showing. Advance ticket purchase for the movie is advised. Please RSVP in both events, if you plan to attend the movie and dinner. Look forward to seeing you there, Dan

Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 7:00pm on Wednesday, March 25 at Streetlight Guild. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. **SCHEDULE:** 6:45ish - Quick introductions 7:00 - Timer starts: write for 1 hour 8:00 - The End **OPTIONAL SOCIALIZING** happens before and after the writing hour. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. **BEING LATE IS OKAY:** just show up and get settled! If you were on time, please be willing to make room for the friendly latecomer. Happy writing & I look forward to seeing you at Streetlight Guild! **WHAT SHOULD I BRING?** Whatever you need to be able to write! You're welcome to bring earplugs/headphones if noise will bother you! **OTHER IMPORTANT DETAILS:** * **RSVP:** Please RSVP by 6:00pm the evening of the meeting. This helps me know how many to expect, and if we'll need additional space! * **COVID:** While masks are not required, please be mindful of the other writers around you and their comfort levels. * **WIFI/OUTLETS:** Outlets are limited, so please ensure your devices are charged when you come! But Streetlight Guild does have free WiFi! Yay! * **PARKING:** There is free public parking at Streetlight Guild.

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include: **Nadi Shuddhi**: A yogic practice that cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. **Miracle of Mind Meditation**: A 7-minute guided meditation empowering you to take charge of your mental wellbeing. Daily practice brings health, dynamism, peace and well being. **Benefits**: Enhances vitality, focus, memory and productivity Stabilizes the body, mind and emotions Reduces stress and anxiety 1270 Brentnell Ave Columbus OH 43219 Contact:614-233-1892 columbus@ishausa.org Saturday,March14,2026 12.00 PM-1.00 PM 1 Hour session Free & Open to all <[Registration link](https://innerengineering.sadhguru.org/free-yoga?type=in-person)> Anyone ages 18+ can register and attend Ages: 12+ (those 12-17 to be accompanied by a parent/guardian)