New Moms

**☀️Nourish your mind & body first thing in the morning 🌻** 🎟 Entry: **Free** 🗓 Date: **Sunday, 14 June** 🕗 Time: **10:00 – 12:00** 📍 Location: **[ANNTIN studio,](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)**[ ](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)**[Glattbrugg train station](https://maps.app.goo.gl/V3Ym1aCMCZRgygxeA)** (10 min from HB, 7 min from Hardbrücke, 2 min from Oerlikon) ⸻ **What to expect** 🕙 **10:00 – 10:15:** Arrival & welcome 🌬️ **10:15 – 11:00:** Breathwork session 🫐 **11:00 – 12:00:** Social gathering with vegan breakfast ⸻ Start your weekend with calming your mind & nervous system by learning different breathing techniques. The practice is followed by meaningful connections over light & vegan breakfast. Sip coffee, matcha or other hot drinks available on site while meeting like minded people who care about wellbeing. 🎟 The breathwork and breakfast are free, however if you want to support the owners of [ANNTIN studio](https://www.anntin.ch/), simply order a hot drink after breathwork ☕ ⚠️ Limited spots available - join the event to save your spot ⚠️⚠️Please cancel if you know you can't come, it will give chance to others to enjoy the event. In case of any questions contact us here: [https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t](https://chat.whatsapp.com/CSCUj3b814E7OagroDneOO?mode=gi_t)

Are you looking for a way to start your Sundays on the right foot? Look no further! Our weekly Sunday morning yoga class is the perfect way to energize your mind, body, and soul. This Sunday morning yoga class is designed to help you relax and find inner peace, leaving you feeling refreshed and ready to tackle the week ahead on a positive note. In this class, you will experience a combination of physical postures, deep breathing and mindfulness that will help to reduce stress, improve your focus and concentration, boost your energy levels, and enhance your overall well-being. You will also develop greater body awareness, increase flexibility, and strengthen your muscles. The peaceful and calming environment will allow you to disconnect from the world and focus on your own well-being. This is the perfect opportunity to prioritize self-care and invest in your physical and mental health. The hybrid yoga class, both online and in-person, is for everyone. Whether you're a beginner or a seasoned yogi, you'll benefit from this yoga class. I promise that you will feel much more relaxed, recharged and rejuvenated after this yoga class, 100% guaranteed :) Your contribution: 25 CHF (online live, first time 15CHF), 30 CHF (first time 15CHF, in the Yoga Studio at Oerlikon, Zurich). Note: We're excited to announce the new Referral Program! Share your love of yoga with your friends or colleagues and receive a free class for every referral who signs up. Plus, your friends can enjoy their first class for just 10 CHF. Please let me know which format (online or in-person) you like to join. See you on the mat :)

🌟 **Table de Cana** 🌟 **Dear Catholic Friends in Zurich… and beyond,** Join us on **Sunday, June 14th** for our next **Table de Cana dinner** — a joyful gathering to celebrate St John's day. 📍 **Café Jenseits im Viadukt** Viaduktstr. 65, 8005 Zürich (Bogen 11–12) Easily accessible from Hardbrücke or Zürich HB 🚋 🕕 **Start: 18:00** ✝️ A growing community We usually gather 20–30 participants from different channels, so the Meetup numbers don’t reflect the full group and effective participation— and the community is growing! **Why join us?** Build a true sense of community Strengthen your faith while forming meaningful and lasting connections. Make authentic Catholic friends Meet like-minded people who share your values and live active professional lives. Enjoy a joyful and relaxed evening A simple, warm atmosphere where conversations flow naturally. **🍽️ Our 4 golden rules** 1\. Bring something to share A dish, a drink, or something simple — everything is welcome. 2\. Speak to someone new: step out of your comfort zone and create new connections\. 3\. Come with an open heart\. 4\. Help to setup the table and clean and tidy aftwerwards\. Be ready to share, listen, and enjoy the evening. ✨ A small note Come as you are… your guardian angel is already invited 😉 📩 Contact Mathias & Jeanne contact@tabledecana.ch

*Huelga Feminista Suiza 2026 – Zúrich (14 de junio)* El 14 de junio se celebra en toda Suiza la Huelga Feminista, una jornada de movilización que tiene su origen en la histórica huelga de mujeres de 1991, cuando cientos de miles de mujeres salieron a las calles para exigir que el principio de igualdad incorporado a la Constitución en 1981 se hiciera realidad. Hoy, la movilización continúa reivindicando la igualdad de género, denunciando las violencias machistas y visibilizando el trabajo de cuidados y otras desigualdades persistentes. La jornada en Zúrich comenzará con una clase de yoga al aire libre de 11:00 a 12:00 h en el parque Josefwiese, siempre que las condiciones meteorológicas lo permitan. A partir de las 13:00 h en el Kasernenareal, habrá puestos informativos, talleres, intervenciones, conciertos y actividades para todas las edades. Entre las actividades programadas destacan un taller sobre la huelga de cuidados (Care-Streik Workshop), una sesión de autodefensa con Fightback y diversas propuestas culturales y comunitarias. También habrá espacios de cuidado infantil durante parte de la programación. A las 17:00 h dará inicio la gran manifestación feminista, que partirá desde Ni-Una-Menos-Platz y recorrerá el centro de la ciudad. 📅 Domingo, 14 de junio de 2026 📍 Josefwiese, Kasernenareal y Ni-Una-Menos-Platz, Zúrich La programación completa, con horarios y ubicaciones detalladas, puede consultarse aquí: https://feministischerstreikzuerich.ch/2026/04/08/14-juni-2026/

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Zürich Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Please contact me if you like to join to reserve the hammock / Registration via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

I’m happy to share with you a special coached training session with the highly experienced trainer Jasmine! 🤗💪 Jasmine is a former indoor player (NLB & NLA), with long experience in junior national teams. She led the NLA team as captain and played as a semi-professional beach volleyball player in international tournaments. She’s now a trainer at ASVZ and has been coaching for over 4 years (indoor & beach and private trainings). 💡 **What we’ll work on:** During this session, we will focus on **attacking.** We will do 1:15 training + 45 minutes matches. 🎯 **Goal:** Improve your skills in a fun and supportive environment with personalized feedback. 👥 **Limited spots** to ensure quality coaching → please sign up only if you’re 100% sure you can attend. **Price per person:** CHF 32.- per person (training and court location included) Please twint me +41784053495 before the event by adding your name and the reference « BV TRAINING 14.06.2026 ». ⚠️ If you sign up but do not show, please cover your share to keep it fair for everyone. We look forward to welcoming you for this exceptional open-play!

**IMPORTANT: YOU NEED TO BUY A TICKET IN YOUR NOII PROFILE TO GET IN** **Auf Tinder kein Bock mehr, aber für Parship ist es zu früh? We got you!** **Wir organisieren mehrere Real Life Single Events. Jede. Woche.** Lassen wir alle Single Herzen höher schlagen und veranstalten einen legendären noii Event. Vergiss Swipen und Chatten, in diesem Jahr daten wir im echten Leben (we don't make the rules). Mit bis zu 400 Personen pro Event ist immer viel los. Worst case hast du ein geiles noiices Erlebnis gehabt, best case lernst du jemanden kennen, den du daten möchtest **It's a vibe.** Keine Sorge, das wird kein awkward Single Event mit einem sturen Ablauf. Es ist wie ein normaler Bar-Abend mit deinen Friends, wo du aber ganz easy noch andere Leute kennenlernst. **[HERE MORE INFORMATION](https://date.noii.ch/preview)** **So done with tinder but it’s too early for Parship? We got you!** **We organize several real life single events. Every. Week.** Let's make all single hearts beat faster and organize a legendary noii event. Forget swiping and chatting, this year we're dating in real life (we don't make the rules). With up to 400 people per event, there is always a lot going on. Worst case scenario: you have a great noiice experience, best case: you meet someone you want to date **It's a vibe.** Don't worry, this won't be an awkward singles event with a stubborn schedule. It's like a normal bar evening with your friends, where you can easily meet other people. **[HERE MORE INFORMATION](https://date.noii.ch/preview)**

**[⚠️ >>Ticket needed (click here)<<](https://link.social-circle.ch/ILnd)** or **[www.social-circle.ch](http://www.social-circle.ch/)** Limited to **15 participants**. 📲 contact the hosts: +41 77 274 32 06 Start your Sunday feeling energized, active, and connected with great people! 🏋️‍♂️🌿 We'll kick off the morning with a **professionally** **guided** **outdoor** **fitness** **session** led by **experienced** **physiotherapists**. The workout is suitable for all fitness levels and combines functional training, movement, and fun in a motivating group atmosphere. After the workout, we'll wind down together with a **relaxed picnic** on the Chinawiese. Fresh fruit and protein shakes will be provided. Feel free to bring your own snacks and a picnic blanket as well. **📲Stay in the loop:** Join our WhatsApp Sport group for updates and the live meeting location on the day: [https://link.social-circle.ch/lpcx](https://link.social-circle.ch/lpcx) *If the link doesn't open on your phone, try using WhatsApp Web on your computer.* **Who are we?** Behind P&P Performance are Peter and Patrick — two physiotherapists with many years of experience in personal and group training. Peter has worked as a therapist with professional athletes from ice hockey, basketball, rugby, and field hockey 💪 Patrick complements the athletic approach with his background in sports psychology and mental performance. Together, their mission is to help people train sustainably, stay healthy, and enjoy movement 🧠 **⏰Timeline** * **10:00** – Outdoor Training Session * **11:00** – Community Picnic at Chinawiese 🎒 **What to Bring** * Sportswear * Water bottle * Optional: workout/yoga mat * Snacks or food for the picnic **Disclaimer** Participation in this event requires a valid ticket, which must be purchased in advance via the link provided in the event description. Please note that tickets are non-refundable and non-transferable. We do not accept cash payments on the day of the event. To ensure a smooth and safe experience, we kindly ask all participants to follow the instructions and announcements from the event organizers. While our team works hard to create an enjoyable and welcoming atmosphere, attendance is at your own risk. We want everyone to feel comfortable and respected. If you encounter any issues or uncomfortable situations during the event, please speak directly to a member of our team — we're here to help. We reserve the right to exclude participants from the event if they do not adhere to basic standards of respectful interpersonal behavior. This decision is at the discretion of the responsible organizers. By signing up, you agree that any content captured during the event (including photos and videos) may be used on Social Circle's social media channels and those of our partners. **Want more events like this? Join our WhatsApp community:** [https://link.social-circle.ch/DxeS](https://link.social-circle.ch/DxeS)

Start your Sunday with a dynamic and restorative yoga experience designed to awaken your body and calm your mind. Join us for a powerful yet nourishing class that blends Hatha Yoga, Dynamic Spinal & Yin Fascia Yoga, Vinyasa, Elemental Yoga, and breathing techniques. This Yang-Yin combination class offers the perfect balance between energy-boosting movement and deep relaxation, leaving you feeling both energized and centered. Whether you’re seeking to relieve stress, improve flexibility, or simply start your day with intention, this class will help you find that perfect balance. **Why Join**: \* **A Balanced Approach**: A mix of dynamic, flow-based yoga and slow, deep stretches to work both body and mind.
 \* **Relieve Spinal Stress & Tension**: Dynamic spinal movements and Yin stretches focus on the health of your spine.
 \* **Boost Flexibility & Strength**: Experience the powerful effects of Yoga to stretch deeply while building strength.
 **\* Relax & Recharge**: Incorporate meditation and breathing techniques to release stress and start the day feeling peaceful and grounded.
 **\* Accessible for All Levels**: Whether you're new to yoga or have years of experience, here everyone feels supported and challenged at their own pace. Reserve your spot today and begin your Sunday with clarity, strength, and calm. ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Registration is required via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you on yoga mat :)

Step into a world of relaxation, strength, and flexibility with Aerial Yoga – the perfect way to start your Sunday. This dynamic practice combines the benefits of traditional yoga with the support of a hammock, allowing you to stretch deeper, decompress your spine, and find mental calm. Whether you're new to yoga or a seasoned pro, Aerial Yoga offers something for everyone. **Why You’ll Love Aerial Yoga:** **\* Relieve Spinal Tension –** Experience the anti-gravity magic of Aerial Yoga, which helps decompress your spine, release built-up tension, and improve posture. \* **Ease Lower Back Pain** – Gentle inversions and supported stretches provide relief for lower back discomfort, leaving you feeling refreshed and aligned. 
\* **Perfect for All Levels** – Whether you're a complete beginner or a yoga enthusiast, the hammock offers support, making the practice accessible and fun for everyone.
 **\* Increase Flexibility & Strength** – The hammock allows for deeper stretches and core activation, boosting both flexibility and muscle tone. **\* Stress-Free Sunday** – Float through the air in a calm, peaceful environment and leave the stress of the week behind, feeling balanced, energized, and relaxed. Spaces are limited, so don’t miss your chance to elevate your practice – reserve your spot now and make your Sundays the best part of your week! ✨ Class in English // Open-level (beginners are all welcome :)) ✨ Props provided or bring your own ✨ Location: Yoga Nest Zürich at Oerlikon, Wattstrasse 3, 8050 Zürich ✨ Registration is required via [Yoga Nest Eversports page](https://www.eversports.ch/s/yoga-nest-1) See you in the hammock :)

Welcome to this volleyball session for beginners! 🤗 During this event, you’ll have the chance to meet new people, play friendly matches and learn the basic techniques if you wish. This event is aimed at everyone that has never played before or a long time ago and is not sure to be able to pass the ball properly over the net or to someone. If you think you're comfortable playing, I invite you to join the advanced events of Marius: https://www.meetup.com/meetup-group-avsypajv/. Let's meet at the Beachhalle Zürich Nord (next to the airport). I booked the court BBC and Eins. **Tips:** \- Bring a water bottle **Practical details and participation conditions:** \- A small contribution is required for court rental and other organisational expenses\, please pay before the event via TWINT at \+41784053495 by **writing your name and date of the event** or cash the day of the event. \- For any inquiries\, please **only message me on Meetup** \- Please only sign up through Meetup for an easier organisation \- Please cancel at least 48 hours in advance if you can’t make it\, so others can sign up or I can reschedule the session \- If you don't cancel and do not show\, cover your share to keep it fair for everyone\. \- I strongly suggest you to activate your notifications on Meetup to get updates on your status or event changes\. **Price per person:** CHF 6.5 **!No shows!** Lately, there has been quite some no-shows. Therefore, I remind you to please sign out 48 hours before the event if you're not sure to come. So that people in the waiting list can join instead. The court is not free, any no-show means wasted cost. In case of two no-shows, I have no choice but to impeach you from signing up again by excluding you from the group 😣 **How to reach the court:** 1\. Enter the main building\. The wardrobe is on your left\. 2\. Cross the main building and go out again\. 3\. Go around the building in front of you by turning left\. You will see the tennis courts on your left\. The entrance is slightly hidden on the right\. 4\. Leave your shoes and belongings in the boxes at the entrance\. **In the court, there are no toilets, wardrobe or showers. If you need to change or take a shower, you need to do it in the main building.**