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Cornellà • 🍷 Vermut en Català!
Els detalls de la trobada (lloc, dia i horari) es troben a la capçalera d'aquest esdeveniment.
GRUP DE CONVERSA INFORMAL
Veniu i simplement parleu català!
Res més. 😏
🔸️ Si sou catalanoparlants, ajudareu a altres a aprendre i millorar el català. També practicareu tècniques per mantenir el català.
🔹️ Si sou nou parlants, aquí aprendreu i millorareu el català parlant amb altres aprenents i també amb catalanoparlants natius.
Gaudiu del català!
ℹ️ Exempció de responsabilitats:
Aquestes trobades són grups de conversa informal. No són classes de català, no hi ha cap metodologia, ni materials didàctics.
Si el lloc de trobada té servei de bar o restaurant, cadascú es paga les seves consumicions.
Mantinc el Català no es fa responsable del comportament de les persones voluntàries que organitzen les trobades anunciades al Meetup.
Si teniu cap queixa, si us plau parleu amb els administradors del grup o per qualsevol xarxa de Mantinc el Català: Mantincelcatala.cat/contacte.
✨WILDFLOW VI - Connect • Dance • Heal
**TICKETS HERE ->** [https://luma.com/e1ig4i7y](https://luma.com/e1ig4i7y?tk=bMSEwU)
**🌿 WILDFLOW VI — Music. Movement. Connection.**
English version (Texto en español abajo)**👇**
Imagine stepping into a space where you feel free, alive, and fully yourself.
Where the music awakens something deep inside you.
Where every breath, every beat, every glance around the room pulls you closer into connection — with yourself, with others, with life.
✨ This is Wildflow.
A 4-hour healing journey designed to leave you clearer, more connected, and full of life.
**🌿 The Journey**
**1. Connect — Heart Awakening**
As the sun sets, we gather in ceremony with cacao. Intentions are set, hearts are opened, and breathwork guides us into presence. A sense of unity begins to grow.
**2. Dance — Rhythmic Flow**
The music invites movement: organic, tribal, and ethnic sounds that evolve into deep electronic rhythms. No choreography, no expectations — only freedom. The dancefloor is alive, constantly transforming as the night deepens.
**3. Heal — Energetic Release**
What begins in grounded presence swells into intensity. The beats rise, the energy expands, the dancefloor becomes a temple of release and raw expression. You’re invited to let go, to discover new layers of yourself in the rhythm.
**4. Integrate — Reflective Landing**
As the music softens, the collective energy settles. The dancefloor shifts again — from primal fire to gentle grounding. You leave balanced, uplifted, and renewed.
**💫 Why It’s Different**
That moment of openness you usually chase with substances?
At Wildflow, it happens naturally.
Through breath, cacao, music, and trust, you find yourself dropping your guard, moving with abandon, and connecting in a way that feels real, alive, and lasting.
No alcohol. No drugs. No muchrooms. Just presence, rhythm, and pure human energy.
✨ Come alone or with friends — you’ll be welcomed into a safe space where connection happens naturally, and you won’t leave alone.
**🎶 Your Invitation**
Wildflow is not just a night out.
It’s a dancefloor with intention — a space where your natural essence takes the lead.
Join us, and remember how good it feels to be fully awake, fully alive, and fully connected.
📸 Follow us on Instagram for exclusive sneak peeks! 👀✨
https://www.instagram.com/wildflow.ofc
**Meet the Hosts, DJs & Guest Artists**
**• Henk Schepens**
Entrepreneur, Trauma-informed Space Holder & Visionary DJ
**Instagram**: @henksky
Henk’s journey of self-discovery and healing is deeply connected to the transformative power of music. Seeing its potential to unlock new levels of connection and growth, he is passionate about developing concepts that harness music’s healing energy. As a natural idea generator, Henk channels his experiences into meaningful projects that inspire and create space for exploration and self-awareness.
**• Jazmin Gattyan**
Cacao Ceremony & Meditation Guide, Space Holder & Yoga Teacher
**Instagram**: @jaz_happynest
Jazmin works with ceremonial cacao as a sacred medicine for the heart—an ally that opens the doorway to presence, clarity, and authentic connection. Her ceremonies weave together cacao, guided meditation, and intentional ritual, creating a grounded space for reflection, release, and renewal. She invites participants to deepen their relationship with themselves, align with their inner wisdom, and connect with the collective energy of the group. Each ceremony is an invitation to return to balance, harmony, and heart-centered living.
**• DJ HNKS (Belgium)**
Instagram: @hnks_music
HNKS is a Belgian-born DJ with deep roots in Europe's electronic music heritage, HNKS has evolved into a globally recognized artist who brings his distinctive sound to dance floors worldwide. HNKS is known for blending innovative electronic music styles to drive the dance floor to new heights.
• Guest Artists
We’ll also invite special guest facilitators and artists , adding another layer of creativity and inspiration to the night.
**✨ Tiered Pricing & Community Support**
Every WildFlow gathering is more than a dance floor — it’s a journey we co-create together. Each detail is carefully crafted: a beautiful venue, a high-end sound system with sub-woofer, ceremonial cacao, fresh fruits and spring water, and immersive décor that turns the space into a living, breathing and wild atmosphere.
To make this possible — and keep it accessible — we use a tiered pricing system:
€25 — Early Bird
For the first visionaries who help bring the experience to life from the very start.
€30 — 1st Release
Join as the next wave of co-creators as the energy builds.
€35 — 2nd Release
Secure your place before we reach full flow.
€40 — Last Chance (final week)
For those who feel the call just before the event.
A production with this level of intention, sound, and artistry would normally cost €75 or more, but we intentionally keep prices low to make the experience accessible and to invite you to be part of something new.
When you join early, you’re not just saving on your ticket — you’re supporting the artists, the production, and the atmosphere that make WildFlow so unique.
Your presence is more than a ticket — it’s an act of creation, helping shape a new culture of gathering rooted in connection, beauty, and the unifying power of music.
**Important Guidelines**
**1. Substance-Free Space 🚫🍷**
• We maintain a strictly substance-free environment to promote clarity, genuine connection, and collective well-being. Please respect this policy by refraining from alcohol, recreational drugs, or other intoxicants.
**2. Respect & Inclusivity 🌈🤝**
• Everyone is welcome. Treat all attendees with kindness and openness. Harassment, discrimination, or any form of harm will not be tolerated.
**3. Consent & Boundaries ✋✅**
• Ask before engaging in any physical contact. If someone says “no,” please honor that without question.
**4. Dress Comfortably 👕🩳🧦**
• Wear clothing that allows free movement and expression. Let your outfit reflect your energy—whether it’s sensual, wild, or uniquely original to you. Layers can help you transition from energetic dance to a calm cooldown. There is a no-shoe policy inside 🦶
**5. Minimize Phone Use 📵✨**
• This is a space for genuine human interaction. If possible, keep photos and videos to a minimum. Stay present in the shared experience.
**6. Arrive Early ⏰🌿**
• The doors open at **6:30 PM**.
• The journey start at 7:00 PM sharp!
• The doors close at 7:30 PM, and we do not offer refunds for late arrivals.
The opening ceremony sets the tone for the entire evening. Aim to arrive on time to fully participate in the grounding ritual.
**7. Stay Hydrated & Take Breaks 💦🍉**
• Dancing and movement can be intense. Feel free to take a break for water, rest, fresh air, or to enjoy some fresh 100% organic local farmer fruit whenever you need.
• We kindly discourage stepping out to smoke 🚭 and instead invite you to consider whether it’s worth interrupting your experience.
**8. Share the Energy 🔥🕺💃**
• This event thrives on collective spirit. Engage with new people, explore the art installations, and let your energy flow freely on the dance floor.
**9. Leave No Trace 🌍🗑️**
• Help us keep the venue clean and beautiful. Dispose of trash properly, and if you see any litter, feel free to pick it up.
**10. Honor the Transition 🌅💫**
• As the event winds down, take a moment to reflect, integrate, and carry the experience with you beyond the dance floor.
**📸 Follow us on Instagram for exclusive sneak peeks! 👀✨**
https://www.instagram.com/wildflow.ofc
**FAQ – WildFlow**
**What is WildFlow?**
WildFlow is a 4-hour transformative journey that blends ceremonial practices, ecstatic dance, and soulful connection. It’s a substance-free experience designed to open your heart, reconnect you with your authentic self, and create deep connections with others—all through music, movement, and community.
**How would you describe the music style at WildFlow?**
The music at WildFlow flows from organic, tribal, and ethnic sounds into deep electronic rhythms, evolving into progressive and melodic techno. It’s a sonic journey that merges ancestral roots with futuristic soundscapes—earthy, soulful, and electrifying at the same time.
**Is WildFlow a sober event?**
Yes! WildFlow is a strictly substance-free environment. We invite you to access deeper layers of yourself naturally, without the influence of alcohol, recreational drugs, or other intoxicants. This creates a safe, clear, and truly transformative space for everyone.
**Do I need dance experience to join?**
Not at all. There are no steps to learn, no choreography to follow. WildFlow is about free, authentic movement. Simply come as you are and move however you feel called.
**What should I wear?**
Wear comfortable clothes that allow free movement and expression. See guidelines.
**What should I bring?**
A reusable water bottle
Comfortable clothing and layers
An open heart and mind
Minimal personal belongings (to stay light and free)
**Can I arrive late?**
We strongly encourage you to arrive on time. The opening ceremony is an essential part of setting the energy and intention for the evening. Doors close at 7:30 PM sharp, and late arrivals will not be permitted entry (no refunds for late arrivals).
**Is photography allowed during the event?**
We kindly ask you to minimize phone use and photography. WildFlow is about being present and connected in the moment. If you do take a photo, please be respectful of others’ privacy and the collective atmosphere.
**Will there be food and drinks available?**
We’ll provide ceremonial cacao at the start and offer water and fresh fruits throughout the night to keep you hydrated and nourished.
**How can I stay connected after the event?**
Follow us on Instagram @wildflow.ofc for exclusive sneak peeks, updates, and future event announcements. We also welcome your feedback to keep shaping WildFlow into a vibrant and evolving space!
***ESPAÑOL***
Imagina entrar en un espacio donde te sientes libre, vivo/a y completamente tú.
Donde la música despierta algo profundo en tu interior.
Donde cada respiración, cada beat y cada mirada a tu alrededor te acercan más a la conexión — contigo, con los demás, con la vida.
✨ **Esto es Wildflow.**
Un **healing journey** de 4 horas diseñado para que salgas con más claridad, más conexión y lleno/a de vida.
***
## 🌿 El Journey
### 1\. Conectar — Apertura del Corazón
Al atardecer, nos reunimos en ceremonia con cacao. Se establecen intenciones, los corazones se abren y el breathwork nos guía hacia la presencia. Comienza a crecer una sensación profunda de unidad.
### 2\. Bailar — Rhythmic Flow
La música invita al movimiento: sonidos orgánicos, tribales y étnicos que evolucionan hacia ritmos electrónicos profundos. Sin coreografías, sin expectativas — solo libertad. El **dancefloor** está vivo y se transforma constantemente a medida que la noche avanza.
### 3\. Sanar — Energetic Release
Lo que comienza en una presencia enraizada se intensifica. Los beats suben, la energía se expande y el dancefloor se convierte en un templo de liberación y expresión auténtica. Estás invitado/a a soltar y descubrir nuevas capas de ti en el ritmo.
### 4\. Integrar — Reflective Landing
Cuando la música se suaviza, la energía colectiva se asienta. El dancefloor vuelve a transformarse — del fuego primal al enraizamiento suave. Te vas equilibrado/a, elevado/a y renovado/a.
***
## 💫 Por qué es diferente
¿Ese momento de apertura que normalmente se persigue con sustancias?
En **Wildflow**, sucede de forma natural.
A través de la respiración, el cacao, la música y la confianza, bajas la guardia, te mueves con libertad y conectas de una manera real, viva y duradera.
🚫 **Sin alcohol. Sin drogas. Sin mushrooms.**
Solo presencia, ritmo y pura energía humana.
✨ Ven solo/a o con amigos — serás bienvenido/a a un espacio seguro donde la conexión ocurre de forma natural, y no te irás solo/a.
***
## 🎶 Tu Invitación
Wildflow no es solo una night out.
Es un **dancefloor con intención** — un espacio donde tu esencia natural toma el liderazgo.
Únete y recuerda lo bien que se siente estar completamente despierto/a, vivo/a y conectado/a.
📸 Síguenos en Instagram para sneak peeks exclusivos 👀✨
[https://www.instagram.com/wildflow.ofc](https://www.instagram.com/wildflow.ofc)
***
## Meet the Hosts, DJs & Guest Artists
### • Henk Schepens
**Entrepreneur, Trauma-informed Space Holder & Visionary DJ**
Instagram: @henksky
El journey de autodescubrimiento y sanación de Henk está profundamente conectado con el poder transformador de la música. Al ver su potencial para desbloquear nuevos niveles de conexión y crecimiento, se apasiona por crear conceptos que canalizan la energía sanadora de la música. Como generador natural de ideas, Henk convierte sus experiencias en proyectos con sentido que inspiran exploración y autoconciencia.
### • Jazmin Gattyan
**Cacao Ceremony & Meditation Guide, Space Holder & Yoga Teacher**
Instagram: @jaz_happynest
Jazmin trabaja con cacao ceremonial como medicina sagrada para el corazón — un aliado que abre la puerta a la presencia, la claridad y la conexión auténtica. Sus ceremonias entrelazan cacao, meditación guiada y ritual intencional, creando un espacio enraizado para la reflexión, la liberación y la renovación. Cada ceremonia es una invitación a volver al equilibrio, la armonía y una vida centrada en el corazón.
### • DJ HNKS (Belgium)
Instagram: @hnks_music
DJ belga con profundas raíces en la herencia electrónica europea. HNKS ha evolucionado hasta convertirse en un artista reconocido a nivel global, llevando su sonido distintivo a dancefloors de todo el mundo. Es conocido por fusionar estilos electrónicos innovadores y llevar la pista a nuevos niveles de intensidad.
### • Guest Artists
También invitaremos facilitadores y artistas especiales, añadiendo una capa extra de creatividad e inspiración a la noche.
***
## ✨ Tiered Pricing & Community Support
Cada encuentro WildFlow es más que un dancefloor — es un journey que co-creamos juntos. Cada detalle está cuidadosamente diseñado: un venue hermoso, sound system de alta calidad con sub-woofer, cacao ceremonial, frutas frescas y agua de manantial, y una decoración inmersiva que convierte el espacio en una atmósfera viva, salvaje y en movimiento.
Para hacerlo posible y mantenerlo accesible, utilizamos un sistema de precios escalonados:
**€25 — Early Bird**
Para los primeros visionarios que apoyan el proyecto desde el inicio.
**€30 — 1st Release**
Únete como la siguiente ola de co-creadores mientras la energía crece.
**€35 — 2nd Release**
Asegura tu plaza antes de llegar al full flow.
**€40 — Last Chance (última semana)**
Para quienes sienten el llamado justo antes del evento.
Una producción con este nivel de intención, sonido y arte normalmente costaría €75 o más, pero mantenemos los precios bajos de forma consciente para que la experiencia sea accesible y para invitarte a formar parte de algo nuevo.
Tu presencia es más que una entrada — es un acto de creación.
***
## Important Guidelines
1. **Substance-Free Space** 🚫🍷
Espacio estrictamente libre de alcohol y drogas para favorecer claridad y conexión genuina.
2. **Respeto & Inclusividad** 🌈🤝
Todo el mundo es bienvenido. No se tolera ningún tipo de acoso o discriminación.
3. **Consent & Boundaries** ✋✅
Pregunta antes de cualquier contacto físico. Un “no” siempre se respeta.
4. **Dress Comfortably** 👕🩳🧦
Ropa cómoda para moverte libremente. No-shoe policy inside 🦶
5. **Minimize Phone Use** 📵✨
Este es un espacio para la presencia real.
6. **Arrive Early** ⏰🌿
Puertas: 18:30
Inicio del journey: 19:00 puntual
Puertas cierran: 19:30 (sin reembolsos)
7. **Stay Hydrated & Take Breaks** 💦🍉
Agua y fruta fresca disponibles durante toda la noche.
8. **Share the Energy** 🔥🕺💃
Conecta, explora y deja que la energía fluya.
9. **Leave No Trace** 🌍🗑️
Cuidemos juntos el espacio.
10. **Honor the Transition** 🌅💫
Integra la experiencia y llévala contigo más allá del dancefloor.
📸 Instagram: [https://www.instagram.com/wildflow.ofc](https://www.instagram.com/wildflow.ofc)
Barre Fitness & Pilates by the Sea
"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies!
Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊
Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞
Investt
Climate Action Book Club: ‘Emergent Strategy' by Adrienne Maree Brown
The climate emergency will not be solved by reading books. But by coming together to read, to educate ourselves, to share what we learn with friends and family, and to take action in our corner of the world we can be a small part of the wave of change humanity desperately needs. Sound like something you want to be a part of? We’d love to have you.
Join the Climate Action Book Club this month to read the activist handbook ‘Emergent Strategy’ by Adrienne Marie Brown. She calls it 'a guidebook for getting in right relationship with change, using our own nature and that of creatures beyond human as our teachers.'
This event is free, but please get your copy from the wonderful English bookstore that hosts our book club meetings, Backstory. To cover Meetup fees, we also request a €1 donation per attendee.
You are welcome (even encouraged) to join us even if you haven't read the book but want to hear and join the discussion about it. Feel free to bring a friend, too. Hope to see you!
Saturday Night Laughs: Improv Comedy Double Bill
**[GRAB YOUR TICKETS ON OUR WEBSITE](www.barcelonaimprovgroup.com/shows)**
Saturday Night Laughs is high energy improv at its best - a double bill featuring two hilarious improv sets to get your weekend started right! In the first half, some of Barcelona’s finest improvisers create hilarious scenes and sketches in the moment based on their own true stories. Each show features a new cast who are thrown together to explore truth in comedy, and all its possible interpretations.
In the second half, Helix embark on a freeform journey into the unknown. They unfold the spiralling connections between different worlds, some which appear and blink out in an instant and others which last until the end of time. The only thing connecting these twists and turns is a thin strand, spun from one single idea.
**7:30pm** Doors & Bar Open
**8:00pm** Show Starts
Tickets:
Early Bird **12€** (book by Thursday)
General **15€**
Group Ticket **80€** (for groups of up to 8)
\*30% discount for current students of BIG
Founders Running Club :: Barcelona
**Founders Running Club** (FRC) brings founders, investors, tech, creative people and startup enthusiasts together for weekly easy runs and networking. We like to be comfortable when we run and finish with coffee and conversations. Choose your pace or follow a pacer—pets, friends, family, are welcome.
️ Launched in San Francisco, July 16, 2022
Now in 35+ cities
Running + Networking events + Community
**Join the community** [http://foundersrc.com/chats](http://foundersrc.com/chats)
**Stay updated**:
Instagram [http://instagram.com/foundersrc/](http://instagram.com/foundersrc/)
Podcast [http://podcast.foundersrc.com/](http://podcast.foundersrc.com/)
LinkedIn [http://linkedin.com/company/foundersrc/](http://linkedin.com/company/foundersrc/)
Strava [http://strava.com/clubs/foundersRC](http://strava.com/clubs/foundersRC)
Website [http://foundersrc.com](http://foundersrc.com/)
Nonprofit Events This Week
Discover what is happening in the next few days
New in Town: Beats & Meet (FREE Pizza+DJ)
*Description in English, Español i Català!*
**[Don't forget to join our community whatsapp group for latest updates!](https://chat.whatsapp.com/LuRw9VfBIKlEfwO2PAqow3)**
***English***
Are you new in town and looking to meet people in a relaxed, welcoming way?
Join us at Nomad House for an easygoing afternoon designed to help newcomers connect, hang out, and feel at home — followed by an open deck to close the day.
[Sign up as a DJ for the open deck!](https://docs.google.com/forms/d/e/1FAIpQLSc4xV6kUN9ISBmfR5ZSDJp0mRqKZLQ_zs1-wQzAbqVy6jIw5Q/viewform?usp=header)
At 17:00 we will start ordering or putting pizza's in the oven. Make sure you are on time because they go fast. **No worries about payment Pizza is on the house and completely free!**
At the meetup you can meet other people who are also new to the city (or just open to meeting new faces). No pressure, no formal networking — just good conversations in a cozy space.
As the night progresses, we’ll smoothly transition into more and more of an open deck session, where any DJ can play music and keep the vibe going into the afternoon.
This event is perfect if you:
• Just moved to the city
• Want to meet people in a low-key, friendly setting
• Enjoy music, community vibes, or just feel like dancing
• Are curious about the BENE-FIT community
Location: Nomad House
Music: Open Deck
First time attending?
This event is very first-timer friendly. Many people come alone, and there’s no expectation to “network,” pitch, or know anyone beforehand. You can join conversations at your own pace, grab a seat, and simply enjoy the atmosphere.
***Español***
¿Eres nuevo/a en la ciudad y te apetece conocer gente de una forma relajada y acogedora?
Únete a nosotros en Nomad House para una tarde tranquila pensada para que los recién llegados conecten, charlen y se sientan como en casa, seguida de un open deck para cerrar el día.
[Apúntate para ser uno de los DJs de nuestro open deck!](https://docs.google.com/forms/d/e/1FAIpQLSc4xV6kUN9ISBmfR5ZSDJp0mRqKZLQ_zs1-wQzAbqVy6jIw5Q/viewform?usp=header)
A las 17:00 empezaremos a pedir o a meter las pizzas en el horno. Asegúrate de llegar a tiempo porque vuelan. No te preocupes por el pago, **la pizza corre por nuestra cuenta y es completamente gratis**.
En el meetup podrás conocer a otras personas que también son nuevas en la ciudad (o simplemente abiertas a conocer caras nuevas). Sin presión, sin networking formal, solo buenas conversaciones en un espacio acogedor.
A medida que avanza la tarde, iremos pasando de forma natural a una sesión de open deck, donde cualquier DJ puede pinchar y mantener el buen ambiente durante la tarde.
Este evento es perfecto si:
• Acabas de mudarte a la ciudad
• Te apetece conocer gente en un ambiente cercano y relajado
• Disfrutas de la música, el espíritu de comunidad o te apetece bailar
• Tienes curiosidad por la comunidad BENE-FIT
Ubicación: Nomad House
Música: Open Deck
¿Es tu primera vez?
Este evento es muy friendly para primeras veces. Mucha gente viene sola y no hay ninguna expectativa de “hacer networking”, presentar ideas o conocer a alguien de antemano. Puedes unirte a las conversaciones a tu ritmo, sentarte tranquilamente y simplemente disfrutar del ambiente.
***Català***
Ets nou o nova a la ciutat i tens ganes de conèixer gent d’una manera relaxada i acollidora?
Uneix-te a nosaltres a Nomad House per passar una tarda tranquil·la pensada perquè les persones acabades d’arribar connectin, xerrin i se sentin com a casa, seguida d’un open deck per tancar el dia.
[Apunta't com a DJ per a l'open deck!](https://docs.google.com/forms/d/e/1FAIpQLSc4xV6kUN9ISBmfR5ZSDJp0mRqKZLQ_zs1-wQzAbqVy6jIw5Q/viewform?usp=header)
A les 17:00 començarem a demanar o a posar les pizzes al forn. Assegura’t d’arribar a temps perquè s’acaben ràpid. No et preocupis pel pagament, **la pizza va a càrrec nostre i és totalment gratuïta**.
Al meetup podràs conèixer altres persones que també són noves a la ciutat (o simplement obertes a conèixer cares noves). Sense pressió, sense networking formal, només bones converses en un espai acollidor.
A mesura que avanci la tarda, farem una transició natural cap a una sessió d’open deck, on qualsevol DJ pot posar música i mantenir el bon ambient durant la tarda.
Aquest esdeveniment és perfecte si:
• Acabes d’arribar a la ciutat
• Vols conèixer gent en un ambient proper i relaxat
• T’agrada la música, el bon rotllo de comunitat o et ve de gust ballar
• Tens curiositat per la comunitat BENE-FIT
Ubicació: Nomad House
Música: Open Deck
És la teva primera vegada?
Aquest esdeveniment és molt accessible per a primeres vegades. Molta gent ve sola i no hi ha cap expectativa de “fer networking”, presentar idees o conèixer algú prèviament. Pots unir-te a les converses al teu ritme, seure tranquil·lament i simplement gaudir de l’ambient.
Barre Fitness & Pilates by the Sea
"Barre Fitness & Pilates by the Sea" – A unique workout especially created for ladies!
Do you dream of working out outdoors, with the sound of waves and the sea breeze? Join us for an unforgettable experience: 🌊
Start with a full-body workout that will help improve your flexibility, balance, and strength- a true healing experience for both body and soul! 💪🌞
Pura Vida y Filosofia
Pura Vida! 🌴✨💭 ¡Bienvenid@s a este rincón de pura buena onda en Barcelona! Aquí nos juntamos para charlar de lo profundo y lo ligero: filosofía que nos hace pensar, felicidad que se siente en el cuerpo y alma, y ese arte de vivir con bienestar real (inspirado en la esencia costarricense de "Pura Vida": una vida simple, agradecida, llena de alegría y sin estrés innecesario). Hablaremos de preguntas grandes como ¿qué significa ser feliz de verdad?, ¿cómo equilibrar mente, energía y emociones?, mindfulness, sabiduría antigua, energía vital... y cómo todo esto se conecta con el día a día en esta ciudad mágica. Todo en un ambiente relajado, abierto y sin juicios – mezcla de deep talks, risas, ideas locas y buena vibra. Ideal para pensadores curiosos, buscadores de paz interior, o simplemente quien quiera conectar con gente interesante. ¡Locals, expats, hablantes de español/inglés/catalán – todos bienvenidos! No hace falta ser experto en filosofía: solo ganas de compartir, escuchar y salir con más luz interior. 🌿😊
**Cuota de participación:** 5€ por encuentro (ayuda a cubrir el espacio y mi proyecto social - o mantenemos cozy y sostenible!) Próximos encuentros pronto – en parques soleados, cafés con encanto o rincones tranquilos de Barcelona. ¡Ven a vivir un poco más Pura Vida con nosotros! RSVP y únete a la aventura 💫 #PuraVidaBarcelona #FelicidadYFilosofia #BienestarReal #FilosofiaBarcelona #AcupunctureVibes #VidaConsciente
FREE | Rooted in Motion An Embodied Inner Alchemy Gathering
Some beings migrate far and still return, not to the same land, but to themselves.
This principle sits at the heart of Gigi’s inner alchemy work.
After leaving Istanbul over 16 years ago, she has lived in six countries across the US and Europe. Each place shaped her sense of belonging differently. Through these experiences, she began exploring home not as geography, but as an embodied state.
In Rooted in Motion, participants are guided through meditation, somatic grounding, journaling, and subtle energy practices to cultivate inner roots while living in movement.
Held on 1st March during a significant planetary alignment symbolizing integration and recalibration, this gathering supports nervous system regulation and a deeper energetic connection to Barcelona.
An intimate space for nomads, expats, and those living between worlds.
**⏰ 11:00–12:30**
Free event · gratitude-based tips welcome · limited spots
Bring your mat, journal, comfortable clothing, and a small meaningful object if you feel called.
We will start with easy movement and then continue with breathwork and meditation with subtle energy work. No experience required.
Presence is enough.
Meditación gratuita, un oasis de paz en la ciudad. 🌷🌼🏵️🌸
Hola amig@s!!
Para disfrutar juntos de la **energía que se crea al meditar en grupo**, te invitamos a este lindo plan de domingo en nuestro Centro de meditación, que es un oasis de paz y tranquilidad en el centro de la ciudad 🌈💫🌿🧘🏻♀️🧘🏻♂️
Esta es la **actividad que te proponemos:**
De **12h a 12,30h** meditación guiada
De **12,30h a 13h** visita guiada
Al finalizar, si te apetece, podrás tomar algo en nuestro **Café de La Paz**, un bonito espacio amplio y relajado y compartir la experiencia con los demás. ☕️🍪🧁
Pruébalo y disfrutarás de una **Relajación y bienestar total** para un broche de oro del finde.
No necesitas experiencia, tod@s son bienvenid@s!! ❤️🤩
Organiza:
**Centro de Meditación Kadampa** de Barcelona. Somos una entidad sin ánimo de lucro creada para ayudar a las personas a desarrollar su paz mental y encontrar métodos prácticos para resolver los problemas cotidianos. Ofrecemos sesiones gratuitas y cursos de meditación desde nuestros dos centros en Barcelona ciudad y Montserrat (San Salvador de Guardiola) para ayudar a las personas. Formamos parte de una Fundación Internacional para la difusión de la filosofía budista y la meditación en todo el mundo 🙏🏻
VISITA EXPO PREMIOS GOYA CINE + MUSEU DEL DISSENY (FREE!) & VERMUTEO!
(Cast) Seguimos con nuestras **VISITAS CULTURALES GRATIS!** Y como cada 1er domingo de mes aprovechamos para visitar un museo! **En esta ocasión tenemos visita especial 2x1!**
**Visitaremos LA EXPOSICIÓN AL AIRE LIBRE DE LOS PREMIOS GOYA DE CINE + EL MUSEO DEL DISEÑO DE BARCELONA!!**
**La 40ª edición de los premios Goya de Cine se celebra en Barcelona!** Y se ha hecho una exposición especial en el nuevo Parc de les Glories!
Visitaremos esta exposición y posteriormente, aprovechando su cercanía, iremos a ver el **Museo del Diseño**, icónico lugar emplazado en la Plaça de les Glories.
**Al acabar la visita iremos como siempre a tomar algo!!**
Puedes hacer ambas partes (Expo Cine + Museo), o sólo la Expo de los premios Goya de Cine. Obviamente, si puedes, lo más recomendable es hacer el 2x1 jajaja
**COSTE:** Todo Gratis!! con **aportación de sólo 1€ al organizador** (llevar la moneda justa y en metálico, se entrega al llegar) para colaborar en el mantenimiento del grupo y pagar a Meetup.
**PUNTO DE ENCUENTRO:** Se informará sólo a las personas de la lista de asistentes con mensaje privado.LLevaremos Cartel de Meetup!
**PLAZAS LIMITADAS! ACTIVIDAD SÓLO PARA PERSONAS DEL GRUPO! NO HAY PLAZAS PARA +1,+2,..**
**ATENCIÓN:** Como en todas las actividades se aplicará 1 No Show a las personas nuevas que se borren el mismo día de la actividad (El 2º No Show es exclusión definitiva del grupo).
No presentarse estando en lista significará expulsión directa del grupo.
DESCARGO DE RESPONSABILIDAD: Este es un grupo de amistades sin animo de lucro, y bajo ninguna circunstancia el “Organizador de la actividad” asumirá responsabilidad por cualquier posible daño que ocurra a alguien durante la actividad.
Al registrarse en la actividad se asume y acepta este descargo de responsabilidad.
.................................
(ENG) We're continuing **our FREE CULTURAL VISITS!** And like every first Sunday of the month, we're taking the opportunity to visit a museum! **This time we have a special 2-for-1 offer!**
**We'll visit THE GOYA FILM AWARDS OPEN-AIR EXHIBITION + THE BARCELONA DESIGN MUSEUM!!**
**The 40th Goya Film Awards** **are being held in Barcelona!** And a special exhibition has been set up in the new Parc de les Glòries!
We'll visit this exhibition and then, since it's nearby, we'll go see the **Design Museum**, an iconic place located in Plaça de les Glòries.
**After the visit, we'll go for a drink, as always!**
You can do both (Film Exhibition + Museum), or just the Goya Film Awards Exhibition. Obviously, if you can, the 2x1 deal is highly recommended!
**COST**: All Free!! **With a contribution of just 1€** to the organizer (please bring the exact change in cash; it will be collected upon arrival) to help maintain the group and pay Meetup.
**MEETING POINT:** Only those on the attendee list will be informed via private message. We will have a Meetup sign!
**LIMITED SPACES! THIS ACTIVITY IS ONLY FOR GROUP MEMBERS! NO SPACES FOR ADDITIONAL PARTICIPANTS!**
**ATTENTION:** As with all activities, a one-time no-show will be applied to new members who withdraw on the day of the activity (a second no-show will result in permanent removal from the group).
Failure to attend while on the list will result in immediate removal from the group.
...........
DISCLAIMER: This is a non-profit group of friends, and under no circumstances will the "Activity Organizer" assume responsibility for any harm that may occur to anyone during the activity.
By registering for the activity, you assume and accept this disclaimer.
Cementerio de Sant Andreu / Institut Mental Pi i Molist
La propuesta de esta actividad es participar en dos visitas a dos espacios arquitectónicos programados en la edición que este año el festival *Open House* dedica al conocimiento de los barrios de Barcelona.
En primer lugar visitaremos el Cementeri de Sant Andreu, inaugurado en 1834, y después iremos a visitar el edificio del antiguo Institut Mental de la Santa Creu, promovido desde mediados del siglo XIX por el doctor Pi i Molist, y actualmente sede municipal de Nou Barris.
*
Actividad gratuita
Nonprofit Events Near You
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Quarterly Goals Reset for Product Professionals
One of the most valuable parts of this community is the opportunity to think out loud with other product professionals. This session is built for exactly that.
As we wrap up the quarter, it’s a great time to pause and reflect. What’s on track? What needs adjustment? Where could a small shift create bigger impact?
Join fellow product professionals for a focused, interactive conversation designed to help you recalibrate for the next quarter. You’ll have the opportunity to share where you are, hear how others are thinking through similar challenges, and gain fresh perspective you can bring back to your team and organization.
We’ll gather at 8:00AM, with discussion starting promptly at 8:15AM.
📍 First Watch - 7227 N High St
Located in: The Shops at Worthington
Ample parking is available.
Food and beverages will be available for purchase.
Start your morning with clarity and connection — we hope to see you there! ☀️
CMG Gives Back - March: Serve Brunch at FAITH MISSION GRANT KITCHEN!
Join us as we get together to get together to help those in need at this CMG Gives Back event! For this event, we’ll help prepare food, serve meals, assist residents, wash dishes and clean surfaces at Fath Mission – Grant Kitchen. We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. Here are complete details and our plan for this event:
FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. Our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces.
PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:15am and wear closed-toe shoes and long pants.
LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1, indicated in the attached map. On-site and street parking are available in the surrounding area. Below are some links / attachments with additional info/details:
\* LSS Volunteer Guidelines: Uploaded to photos.
\* Parking Map Info: Uploaded to photos.
\* LSS Faith Mission Orientation Video: https://www.youtube.com/watch?v=Bp46_6ay6iA
\* Link with Additional Details / Info: https://lss.vomo.org/opportunity/faith-mission-grant-kitchen-2025
IMPORTANT REMINDER: Our group will be providing the all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. With very few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve.
THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others! Benefits go well beyond the help we give to others. Volunteering provides a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need.
PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities.
Look forward to seeing you there, Dan
Humanist Program: Fighting the Efforts to Insert Religion into Public Education
The Humanist Monthly Program is our longest running event and still a community favorite. In the old days it used to be called "Going to HCCO" and we still like to think of it as our flagship event.
Food and drinks will be provided at the event. Feel free to show up a little bit early to hang out and talk.
Our March speakers are Molly Gaines and Zack Parrish, co-organizers of the Secular Education Association:
They will share their story of how a small group of Ohio parents grew into a national organization tracking released-time religious instruction and other church–state issues in public schools. The presentation will cover SEA’s early wins and hard lessons, what we’re seeing nationally right now, and how local advocates can play a meaningful role in protecting public education. Attendees will leave with a clearer understanding of the landscape — and practical ways to get involved.
Going forward our meetings will be hybrid. You can meet us in-person or attend online
Join Zoom Meeting
[https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1](https://us02web.zoom.us/j/87836564953?pwd=4Mi57ElZkDIFlb1fnlNwOJ0NiOK4tP.1)
Meeting ID: 878 3656 4953
Passcode: 760812
One tap mobile
+19292056099,,87836564953#,,,,\*760812# US (New York)
+13017158592,,87836564953#,,,,\*760812# US (Washington DC)
The formal presentation will start at noon
Columbus Comedy Improv Meetup at Gresso's!
Whether you've never done improv before, or you've done it for so long you knew Del Close on a personal level, or anywhere in between, come join us! Swing by *Gresso's* for the **Columbus Improv Comedy Meetup** for some fun and games!
The idea behind improv is to create entire scenes from scratch based on a suggestion from the audience. This can be done in game form, like *Whose Line Is It Anyway*, *ComedySportz*, or *Wild 'n Out*; it could also be done to tell stories, like *Middleditch and Schwartz*. Our meetup, which is central Ohio's longest running (and free!) weekly comedy event, brings the games (and occasionally different forms) for you to play in a safe, supportive, and compassionate environment. Not only is it a lot of fun, but you get to work on thinking faster on your feet, plus it's an excellent way to meet new people and make friendships that'll last a lifetime!
Ask yourself if you want to join the **Columbus Improv Comedy Meetup**, and say "Yes, And" that you'll have fun!
Free Seminar: How to Improve Your Self Confidence & Social Life
Come attend a free in-person seminar where you will find out why you:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
And we cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215
Walk & Talk About Life's Big Questions
[The Board Walks](http://www.theboardwalks.com/) are for curious people who love deep conversations.
If that sounds like you, **bring a thoughtful topic** and join us for a 5-mile walk (10,000+ steps!).
**HOW IT WORKS**
**Step 1: Bring a topic**
Before you arrive, think of **one** topic you want to explore. A question. A thought that's been on your mind. An obsession you want to geek out on. This is your ticket to the event.
**Step 2: Circle up & share**
We gather in a circle. Your friendly walk host gives a speech to set the tone. Everyone shares: your name, what you're grateful for, and your topic. That's it. 60 seconds.
**Step 3: Walk, talk & float**
We walk 5 miles. You naturally drift into conversation with 2-3 people at a time, pulled by topics that spark your curiosity. When you're ready to move on, just say: "I'm going to float!"
**Step 4: Feel more alive**
Two hours flies by. You're back where you started — but you feel different. More alive. More energized. More connected to yourself and others. That's why regulars join 20+ times.
*For more details, read our [Orientation Guide.](https://www.theboardwalks.com/orientation)*
**HOW TO BRING A GREAT TOPIC**
A great topic = something you're genuinely curious about.
Recent topics include:
* "What are you passionate about right now?"
* "What makes a good friend?"
* "What's a belief you used to hold that you've completely changed?"
* "How do you want to be remembered?"
* "What would you do if money wasn't a factor?"
Think of your topic like the dish you're bringing to our conversational potluck. If everyone brings an A+ dish (i.e. energizing, uplifting, expansive), we'll all walk away feeling lighter and brighter.
**WHAT TO EXPECT**
This isn't a fitness event with casual chitchat. It's a walking think tank where we explore life's big questions together, beyond small talk. *If you're looking for light banter or a standard networking event, this probably isn't the right fit.*
But if you crave depth, genuine connection, and conversations that make you feel alive? You'll love it here.
**FAQ**
* Wear casual athletic attire and sneakers. It's a long walk!
* We have multiple first-timers at each event. We work hard to create a welcoming, inclusive, clique-free space.
* We welcome people of **all** ages, backgrounds, and industries who align with the [intention](https://www.theboardwalks.com/ground-rules) of this space.
* Rain or shine, we've been out here nearly every week since July 2022. If the event is cancelled, we'll let you know.
* Dogs, babies in strollers, parents, and friends are welcome — please text/email them the event link so they can RSVP and prepare a topic!
**LOGISTICS**
* If you'll arrive over 10 minutes late, we suggest skipping the event. It's hard to find us once we start walking, and your host can't answer messages during the event.
* This walk is designed for everyone to *move together at the same steady pace* (about 20 min/mile). This format works best when the whole group moves in unison. If you have mobility limitations, we kindly encourage you to find an event better suited to your needs.
* Read our [Orientation Guide](https://www.theboardwalks.com/orientation) for full details.
* If you enjoy the event, send **[this](http://www.theboardwalks.com/)** to a friend or sign up for our **[newsletter](https://theboardwalks.beehiiv.com/)**. We're in multiple cities with more on the way. 🤠👋
**IF YOU WANT TO GO DEEPER...**
[The Board](https://stan.store/ellebeecher/p/the-board) is the next step: a high-trust collective for renaissance people devoted to creating, connecting, and building lives that light us up.
* This is a global HQ for people who crave big talk, deep connection, and dream collaborations with people across industries. If the walks feel like a spark... The Board is the fire. Apply [here](https://stan.store/ellebeecher/p/the-board).




























