Northern Virginia

The[ Simplicity Living Circle of Northern VA](https://www.coachingwithdanijk.com/blog/important-community-update-join-our-new-meetup-group-simplicity-living-circle-of-northern-va) meets on the first Saturday of each month from 4:00 to 5:30 PM at Lacey Woods Park in Arlington, Virginia. **\*This is a rain or shine outdoor event.** This free community group offers a unique and empowering space for individuals seeking to live a simpler, more intentional life. Through participant-driven discussions and facilitated activities, our circle fosters connection, reflection, and mutual support. Hosted by members of the Simplicity Living Circle of Northern VA, we welcome those who are curious about simplicity, mindful living, and environmental care. Whether you are just beginning or deepening your journey, you are warmly invited into this inclusive and supportive space. Logistics: * Feel free to bring what’s part of your life: kids, dogs, food, and musical instruments are all welcome. * Arriving at the start gives you the fullest experience, since the opening activities help create the group’s shared connection. If you arrive later, it may feel harder to fully step into that once the group has already begun bonding. *Note: Our official Meetup group changed due to administrative complications. This new group is now our verified and active community hub, which you can confirm at our in-person events.*

Join us for [Muay Thai](https://en.wikipedia.org/wiki/Muay_Thai) kickboxing at [Pedro Sauer Academy of Self-Defense](https://www.pedrosaueracademy.com/) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia): an energetic morning class focused on **striking technique**, **conditioning**, and **controlled sparring**. 🔥 This adult (16+) class combines **technical instruction, pad work, partner drills**, and **cardio training** to build real-world skill and endurance in a safe, structured setting. Beginners and experienced students alike will learn how to apply the principles of **Muay Thai: *The Art Of Eight Limbs***, through precise **strikes**, **timing**, and **defense**. Classes take place every **Saturday** at **10:00 AM**. The **drop-in fee is $20**, payable on-site, and note that we are located in **suite #130**. Come train with us and see why so many in [Northern Virginia](https://en.wikipedia.org/wiki/Northern_Virginia) choose Pedro Sauer Academy of Self-Defense for top-tier martial-arts instruction. **Frequently Asked Questions (FAQ)** Q: Is this class suitable for someone interested in **boxing**? A: Yes! Muay Thai shares many of the same **striking fundamentals** as [boxing](https://en.wikipedia.org/wiki/Boxing), including **stance**, **timing**, and **defensive movement**. Students searching for boxing gyms in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) or Northern Virginia train at OSMA to develop **solid punching technique** along with **kicks**, **knees**, and **elbows**.

Volunteers are needed at the Community Garage Sale organized by the Arlington Civitans! **This event is both a volunteer opportunity and an important fundraiser for the Jaycees** \- the Civitans pay our organization for every volunteer hour\! Volunteers assist in tear\-down and clean\-up after the sale ends\, starting at 1pm \(volunteers are also needed for setup on Friday night \- see separate Meetup event\)\. If you can't stay the whole time\, that's OK\! Any time you can contribute is appreciated\. This event is held on the first Saturday of each month between April and November\. As a bonus, if you volunteer for at least 5 hours at the Civitans garage sales, you are eligible for a **FREE Arlington Jaycees Annual Membership**! The Garage Sale is held in the Parking Garage located behind Washington & Liberty High School. It is a **10 minute walk from the Ballston-MU metro station**. **Parking** is available on level A of the garage or on North 15th Street, between Quincy and Stafford Streets, and along Quincy Street. **Walk into the parking garage and proceed to the Level B** **concession stand** \-\- ask for Martin\, Cathy\, or Paul\. Make sure to sign in\. Please wear sturdy \(closed toe\) shoes\, and bring work gloves if you have them\. Also dress for the weather as this event takes place rain or shine\. Proceeds from the monthly garage sale (from sales at the concession stand and vendor fees) benefit the Arlington Civitans, a non-profit organization committed to helping people with developmental disabilities. For more information, visit the [Arlington Civitans](http://civitan.org/) website. \*\*You must be between 21 and 40 years old to qualify for membership in the Arlington Jaycees, but volunteers of all ages are welcome. ***The Arlington Jaycees*** *(part of Junior Chamber International) is the premier nonprofit in Arlington that provides young people (ages 21-40) with opportunities for personal & professional growth, business networking, community involvement and social engagement in the Arlington Community and worldwide. Our mission is **leadership development through community service**. Check out our website [www.arljaycees.org](https://arljaycees.org/) to learn more and to become a member of this amazing organization!*

Tree identification walk June 6th 10:00-11:30 am Bon Air Park Meet at the flagpole in the Rose garden 850 N Lexington St, Arlington, VA 22205 Learn about common Virginia native trees and how to identify them using the Virginia Department of Forestry’s identification guide. We will use the online pdf version. We will walk along flat paved paths and focus on the leaves and bark of 12 species. We will cultivate connection with each other and nature and enjoy a beautiful park.

Join us for a run. Sign up through Front Runners link, they do sell out. This is a fun event that is family friendly. Not an offical Queer Alexandria Meetup, instead an event many of us are attending! If you want to join we will be excited to see you! Want to join a team at sign-up… you can join “The Fruit Bowl” and then we will know to look for you! https://runsignup.com/Race/DC/Washington/DCFRPrideRun Price goes up May 1st!

**Join Friends of Accotink Creek, Fairfax County Restoration Project, and neighbors of Americana Drive to get trash out of this location plagued by illegal dumping.** **We can expect to encounter large quantities of trash of all kinds, from bottles and cans, to tires, to construction debris. Come prepared to get tired and dirty!**

*Please abide by groups RSVP policy: if you RSVP and have other plans, please remove your RSVP no later than 48 hours before the event. The organizer spends a considerable amount of time and effort organizing events, so please respect the group's time and organization. The organizer may remove members for no-shows or failure to cancel ahead of time.* *Join* us for a relaxing day in wine country visiting two beautiful wineries: Breaux Vineyards and Hillsborough Winery & Brewery. Both locations are close to each other, so we’ll be moving at an easy pace with plenty of time to just hang out, enjoy the scenery, and unwind. 1️⃣Our first stop is Breaux Vineyards! 🍷 Breaux Vineyards 📍36888 Breaux Vineyards Ln, Purcellville, VA 🍕menu: [https://www.breauxvineyards.com/menus/](https://www.breauxvineyards.com/menus/) 🍇A scenic hillside winery with wide-open views, outdoor seating, and a peaceful atmosphere. Wine tastings available, along with food options and seasonal pairings. 2️⃣After Breaux we will head over to Hillsboro (5 min drive) 🍷 Hillsborough Winery & Brewery 📍36716 Charles Town Pike, Purcellville, VA wine menu: [https://www.hillsboroughwine.com/wines](https://www.hillsboroughwine.com/wines) food menu: [https://www.hillsboroughwine.com/food](https://www.hillsboroughwine.com/food) 🍇A relaxed countryside winery/brewery with rolling hill views. Offers wine, beer, and occasional food options or food trucks. 🚗if anyone needs to carpool , please comment below to see who's able to give you a ride or if anyone wants to offer a ride as well. Hope to see you there!💗

**LOCATION CHANGE as of APRIL 1, 2026:** **Body Grace has moved to 133 Maple Avenue East, 3rd Floor, above the Bear Branch Tavern.** Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

Join us [every Sunday at Pedro Sauer Academy](https://www.pedrosaueracademy.com/martial-arts-class-schedule-herndon-va/) (PSA) in [Herndon, VA](https://en.wikipedia.org/wiki/Herndon,_Virginia) for open training in [Brazilian Jiu-Jitsu](https://en.wikipedia.org/wiki/Brazilian_jiu-jitsu) (BJJ): **Research**, **Review**, and **Roll**! 🥇 This is a **student-driven session** designed to help you explore what matters most to your BJJ development. Whether you want to **research techniques, review material from the week**, or **roll with different partners**, this open format gives you the flexibility to focus on your own goals. An **instructor will be present** to answer questions, offer feedback, and help troubleshoot positions, but the pace and flow of the session are entirely up to you. You can **drill, experiment**, or **get in some live rounds** in a relaxed and supportive environment. Open training is ideal for students who want to **refine their technique, test new ideas, and build confidence** through *consistent practice*. All skill levels are welcome -- come train, learn, and grow with the **[Northern Virginia Brazilian Jiu-Jitsu community](https://www.meetup.com/northern-virginia-martial-arts-group/)**! **Note:** We are located in **Suite #130**. This event is **free of charge**. The [PSA open mat schedule](https://nvma.group/va/herndon/pedro-sauer-academy/bjj-open-mat-schedule/) has been cross-posted on the NVMA Group website as well.

Join us for a relaxed morning walk with waterfront views, fresh air, and great company as we stroll from Rosslyn into Georgetown and back. Meeting Point Rosslyn station Meet outside the metro station entrance at 10:30 AM The Walk Cross the Key Bridge We’ll walk from Rosslyn into Georgetown across the iconic Key Bridge with beautiful daytime views of the Potomac River and DC skyline. Destination: Georgetown Waterfront Park We’ll hang out by the water and optionally grab: * Coffee * Ice cream * Snacks Optional nearby spots: * Farmers Fishers Bakers * Baked & Wired * Fiola Mare After enjoying the waterfront, we’ll walk back across Key Bridge to Rosslyn. Total distance: * Approximately 4–5 miles roundtrip * Mostly flat and beginner friendly

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“Psychedelic-Assisted Therapy,”** on findings, debates and trends in the use of psychedelic substances to treat trauma and other conditions, with Whitney Marris, instructor at the University of Buffalo’s School of Social Work, certified psychedelic-assisted therapy facilitator, and consultant to clinical trials. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-psychedelic-assisted-therapy](https://events.ticketleap.com/tickets/profsandpints/nv-psychedelic-assisted-therapy) .] Psychedelics are rapidly moving from the margins into the mainstream, and questions abound as the sociocultural and legal landscapes surrounding them shift. President Trump’s recent executive order expanding access to psychedelic drugs for certain conditions and accelerating research on them has both heightened interest and added to confusion. Learn more about the so-called “Psychedelic Renaissance,” and get help separating the hope from the hype surrounding it, with Whitney Marris, a leading trainer and facilitator of psychedelic therapy who has used it to treat trauma survivors, military veterans, and people with cancer. She’ll present foundational information on what we know about how psychedelics work. You’ll learn how psychedelic-assisted therapy differs from “trip sitting” and about what we know about the effects of “microdosing” versus “macrodosing.” We’ll examine what has been demonstrated to be helpful versus harmful before, during, and after a dosing session intended to support significant, sustainable change. Marris also will discuss the historical and cultural context of the use of psychedelic medicines for healing, and she’ll describe the ethical challenges that arise as such practices move from counterculture to clinic. We’ll look at emerging and evolving findings in the field, as well as at the roles being played by various financial interests and ideologies in determining the direction of psychedelic-assisted therapy and research on its outcomes. Attendees will gain an awareness of the need for new professional standards and regulatory guardrails related to such work, and they’ll leave knowing key questions to ask potential providers of psychedelic-assisted therapy. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

**Lots of opportunities for flower, landscape, and bird photography!** We will meet in front of the visitor center. https://maps.app.goo.gl/3SQjUg5Y69bmyAfU6 \*\*Note: The butterfly experience ($$) is still ongoing through Sept 7: https://montgomeryparks.org/parks-and-trails/brookside-gardens/special-events/the-butterfly-experience-at-brookside-gardens/ It's on the other side of the park in the Conservatories: https://maps.app.goo.gl/W26YTgshSkwktVcW7 Free but limited parking, free admissions. The visitor center opens at 9am and has clean restrooms. From the website (http://www.montgomeryparks.org/parks-and-trails/brookside-gardens/visit/): Brookside Gardens is Montgomery County’s incomparable, award-winning 50-acre public display garden situated within Wheaton Regional Park. Included in the gardens are several distinct areas: Aquatic Garden, Azalea Garden, Butterfly Garden, Children’s Garden, Rose Garden, Japanese Style Garden, Trial Garden, Rain Garden, and the Woodland Walk. The Formal Gardens areas include a Perennial Garden, Yew Garden, the Maple Terrace, and Fragrance Garden. Brookside Gardens also feature two conservatories for year-round enjoyment. A horticultural reference library is located in the Visitors Center. Admission to the gardens is free. Here is the Photography policy per the website: Non-commercial, Hobby Photography Guidelines Are you taking photos of just the Gardens? Individual photographers are welcome to photograph the plants and gardens of Brookside. No permits are needed, though we ask that you follow the hobby photography guidelines: Do not disturb any gardens, stand on rocks or displays, block paths, or climb garden or fountain walls. The photo session must not interfere with other visitors’ enjoyment of the gardens. Absolutely no tripods are allowed in the Conservatories. Published photographs should credit location of photograph, i.e. “Brookside Gardens, Wheaton, MD”. \*Maryland-National Capital Park and Planning Commission Department of Parks, Montgomery County Policy on User Fees: (Effective January 1, 2010, approved by M-NCPPC Planning Board, October 2009) Be aware of your equipment, as there have been break-ins in past years. Bring: Comfortable shoes Water Fully charged batteries Empty memory cards Share only your very best, most interesting shots after the field trip and keep it down to between 5 and 10 photos. By sending in an RSVP and joining this meetup event hosted by the Virginia Beltway Photography Meetup, I am also agreeing to the terms of the following release and waiver of liability, which shall be binding on my heirs, executors, administrators, successors, and assigns. In consideration of my (and my child’s) participation in the Virginia Beltway Photography Meetup, I do hereby release, discharge, and hold harmless the Organizer, its members, officers, directors, employees and the leader(s) of this event from any and all liability by reason of any damage, loss, expenses, or injury arising from my (and my child’s) participation in this event, including that caused solely or in part by the fault of any and all of the above-named parties.

**🎸💜 Calling All Prince Fans! 💜🎸** **If you grew up with the music of Prince in the 80s ,like myself — or came to appreciate his incredible talent over the years — this night is for YOU! Join us on Saturday, June 6th for an unforgettable evening celebrating the music, energy, and legacy of one of the greatest performers of all time.** **We’ll be heading to see a high-energy Prince Tribute Band at the legendary State Theatrefor a night full of classic hits, dancing, and great vibes with fellow music lovers!** **💜 Wear your PURPLE colors! 💜** **🎶 Expect to hear favorites like:** **“Purple Rain” • “1999” • “Kiss” • “When Doves Cry” • “Little Red Corvette” & more!** **📅 Saturday, June 6th** **⏰ Meetup Time: 6:30 PM** **(Show starts at 8:30 PM)** **We’re meeting early so we can secure seats together in the balcony, since seating is first come, first served and limited.** **💜 Ticket Prices:** **Advanced: $30** **Day of Show: $35** **Venue: State Theatre – Falls Church, VA** **Please review the venue website for dining options, parking information, seating policies, and FAQs. You can also purchase tickets directly through the website Whether you’re a lifelong Prince fan or simply love great live music and good company, come out and let’s party like it’s 1999! 🎉** **🔥🔥🔥RSVP and grab your tickets before they sell out!🔥🔥🔥**

**History** [Chestnut Ridge Metro Park](https://www.metroparks.net/parks-and-trails/chestnut-ridge/) is historically significant because it sits on a 300-million-year-old outcropping of Blackhand sandstone. Geographically recognized as the very first foothill of the Appalachian Mountains, the ridge rises 1,116 feet above sea level. Long before European settlement, the land served as a sacred site for ancient civilizations. The park contains the Old Maid's Orchard Mound, an eight-foot-tall burial mound constructed by the Adena culture between 1000 B.C. and 100 B.C. This ancient landmark has remained largely intact and is now protected on the National Register of Historic Places. The documented modern history of the land began with an official survey conducted by Ebenezer Buckingham in 1801. Original land deeds of sale from this period notably bear the signatures of United States Presidents Thomas Jefferson and James Madison. In the 1830s, Irish laborers arrived at the ridge to quarry its rich Blackhand sandstone. The blocks they hewed were used to build the crucial locks for the nearby Ohio and Erie Canal. Remnants of this early sandstone quarrying operation can still be spotted by sharp-eyed hikers along the modern trails. Agricultural transformation defined the ridge throughout the mid-to-late 19th century. Settlers discovered that the high elevation created a natural air flow that prevented late-season frost damage to crops. Extensive fruit orchards were planted across the slopes between 1860 and 1880. One notable orchard was established by John Wagner, a Spanish-American War veteran who chose the ridge specifically for its proximity to the bustling Columbus market. The park's current name pays homage to the massive American chestnut trees that once dominated the ridgeline before a devastating ecological blight wiped them out in the early 20th century. The conservation story of the modern 486-acre park began in March 1962. The Metro Parks board announced land acquisition plans to block developers from building a residential housing development called Chestnut Heights. Director-Secretary Walter A. Tucker advocated heavily for the purchase, citing the ridge's immense value as a scenic overlook for central Ohio. The district systematically purchased multiple agricultural parcels over the next two decades. After operating strictly as undeveloped farmland through the 1970s, Chestnut Ridge Metro Park officially opened to the public on December 18, 1988. In recent decades, the park has evolved from a quiet hiking spot into a premier regional destination for outdoor sports. A major turning point occurred in 2010 when the Central Ohio Mountain Biking Organization (COMBO) partnered with the park district to develop new infrastructure. Volunteers worked extensively to construct a single-track mountain bike trail, which officially opened in October 2011. An expert gravity and flow trail featuring advanced jumps was later integrated into the loop in 2016. Today, the park successfully balances its deep ancient, industrial, and agricultural history with active recreation. **Map of the Park** Here is a [map of Chestnut Ridge](https://www.metroparks.net/wp-content/uploads/2026/05/CHR_map_1980px_2026.jpg). **Summary** For this event, we will hike the Ridge, Meadows, and Homesite Trails, and Law's Lane, which is unmarked on some maps. None of these trails is individually very long, so we will hike a few permutations and loops until we get in 4-5 miles. The hike will be moderately strenuous. **Where We'll Meet** Drive to the rearmost picnic area at the back of the park. There's a latrine here, but there's no water fountain here or anywhere else at Chestnut Ridge. I strongly recommend you bring some water of your own, at least for after the hike. Cell service at the park is spotty, although your GPS will get you there just fine. The map pin I've provided here is exactly where we'll be meeting and should be able to be used directly in Google Maps, although Chestnut Ridge isn't big and you're unlikely to get lost here. **After the Hike** Afterward, we'll head over to [BrewDog DogTap](https://drink.brewdog.com/usa/brewdog-dogtap-columbus) for [drinks](https://usa.brewdog.com/pages/brewdog-lineup) and [food](https://usa.brewdog.com/cdn/shop/files/DogTap_Menu_2025_65e1ff8b-97d4-4f26-80f1-68321d482025.pdf?v=17356939232910340498). They also have an outdoor area that's extremely popular. I've had their burgers and their pizza, and I think they're both very good. I also really like their [Cold Beer](https://usa.brewdog.com/products/cold-beer-2024) (that's its actual name), which is their American light lager. BrewDog's actual address is [96 Gender Rd, Canal Winchester, OH 43110](https://www.google.com/maps/place/96+Gender+Rd,+Canal+Winchester,+OH+43110/data=!4m2!3m1!1s0x88387c06afa21a85:0x804c611d373d8c54?sa=X&ved=1t:242&ictx=111), and they have a large, free parking lot. We should be there by 5 if you can't make the hike and just want to join us for drinks.

Join us every other Wednesday during the summer at 5:30pm at Blendon Woods Inclusive Playground. Starts Wednesday June 17th. **Agenda** 5:30-6:15 Kids Play & Dad's Meet 6:15-6:45 Snacks & Father/Son Men's Group Circle \- Simple intro Round \- What are Dad & Son working on? \- Various Topics for Fathers and Sons\(What does it mean to be a man? Etc\.\) 6:45-7 Close. Go get food or keep playing. Mario will lead this group and hold the space. Generally, it is a laid-back, open group that can be modified to accommodate those who show up. If people want to go get dinner after, we can :) It's all about making friends and building a positive community. Mario has led men's groups for several years, sponsored by Speak Your Mind, an Ohio Non-Profit organization with a focus on men's mental well-being. Click here to learn more about SYM: https://linktr.ee/taketimespeakyourmind). All events are non-denominational and donation-based. No one will be turned away for their beliefs or financial position. Suggested donation is $5 per family per meeting (Covers the cost of meetup). **Donation link**: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind **Liability Waiver** to fill out before your first event (Required). This covers the non-profit in the event of any accidents. https://form.jotform.com/242207035182144 Contact Mario with any questions: 808-855-8831 Address: 4265 E. Dublin Granville Road Columbus, OH 43081 Follow signs to the back of the park (Inclusive Playground)

Topic to be announced. **THANK YOU** *Franklin University* for hosting our meetup! To learn more about *Franklin University*, please visit their website: https://www.franklin.edu/ **DIRECTIONS** Franklin University Fisher Hall 300 E. Main St, Columbus, OH 43215 Map: https://maps.app.goo.gl/jxjBA2hUmS5qrvhq8 Parking is FREE! Please park in Lot C in front of Fisher Hall. See attached map. NOTE: Map the address only. When mapping with Google Maps it may use the Fisher Hall at OSU, which is NOT correct. **Want to sponsor the pizza and/or bar tab?** Please contact me if you would like to sponsor this meetup's pizza and/or bar tab: angelo@mandato.com

We meet to learn and practice American Sign Language and to grow our familiarity with Deaf culture. Facilitated by hearing folks (with a connection to a professional interpreter) using Deaf-created content. People of all ASL skill levels are welcome! As we learn, we hope to connect more with the Deaf community in Central Ohio. Join us as you're able! Come regularly or just once - whatever you're looking for! Each meetup will explore different topics related to ASL/Deaf culture, and will feature time to practice conversation with one another. Just bring yourself and a willingness to learn!

Now in its 26th year, [The Creekside Blues & Jazz Festival](https://www.creeksidebluesandjazz.com/), in Gahanna, gathers world famous groups and performers at a single place for you to enjoy the best Blues & Jazz in Ohio. *SATURDAY NIGHT features: The Urban Jazz Coalition with Special Guest Brian Simpson, North Mississippi Allstars, The Deal Breakers & More.* The three-day cultural celebration features musicians on 3 stages, local food trucks and beverage stations, treats, artisans, and more. **Tickets are $15 for adults online.** Link to purchase tickets: [Creekside Blues & Jazz Festival Tickets](https://tickets.creeksidebluesandjazz.com/e/2026-creekside-blues-jazz-festival). $20 at the door. Military are free. WHAT: Here's the festival [EVENT MAP](https://www.creeksidebluesandjazz.com/Event-Map/). Also, here's the [SCHEDULE](https://www.creeksidebluesandjazz.com/Schedule/) map to help you determine who to see. \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* **Parking -** The Creekside Parking Garage will be open throughout the festival weekend. Entrance is located near the intersection of Mill and North Streets; accessible only by traveling south on Mill Street. **Event parking rate is $5 and collected at entrance to garage. Cash ONLY is accepted at garage entrance for parking.** Although off street parking in the Creekside District is permitted, it is very limited and not recommended. **Shuttle Service** pickup will be at the following location: [AEP Ohio 700 Morrison Rd., Gahanna, OH](https://goo.gl/maps/K9GgvgEdxCHaXsKDA) **Shuttle Service Hours:** Saturday: 1 PM - 12 AM **BRING**: *Be sure to bring a **chair** since there is limited available seating. Also $ or paycard for food and drink.*

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831

Garden to the Max Join the Inniswood Garden Society for their annual meeting and garden reception. Featured speaker, Teresa Woodard, will discuss maximalist gardening Having a maximalist garden is a bold aesthetic choice—yet it also brings vitality back to the earth, in an abundant expression of more. Garden to the Max celebrates gardens across the US that embrace maximalism through joy and wonder, nonstop blooms, and abundant layers 06/07/2026 Time: 2:00 pm - 4:00 pm Days: Sun Inniswood Metro Gardens 940 S Hempstead Rd Westerville, OH, 43081 (614)508-8111 Location Map: Innis House.