Nutritional Ketosis

**Healthspan will shape the next decades. Who will shape healthspan?** Today, people in Switzerland spend on average 13 years with chronic and other severe diseases – and very few know this. During these years, quality of life declines, healthcare costs escalate, work productivity drops, and personal independence is lost. We believe Switzerland sits on a huge opportunity to increase healthspan – the number of healthy years – from 71 to 76. With its global leadership in life sciences, healthcare, insurance, wealth management, and innovation, and a culture rooted in nature, movement, and quality of life, Switzerland has everything it needs to lead. Healthspan is a measurable asset for our nation, our employers – and for each individual, one of life’s most valuable assets. The first Swiss Healthspan Summit brings together stakeholders from science and different industries to initiate the path toward increasing healthspan in Switzerland. Join us for an afternoon of bold ideas, cross-sector dialogue, and the beginning of something important – followed by apéro and networking with leading Swiss experts. **DATE & LOCATION** 📅 Thursday 18\. June 2026 \| 13\.30 – 20:30\, Doors open 13\.00 for networking 📍 Mühle Tiefenbrunnen, Seefeldstrasse 233, 8008 Zurich **PROGRAM** **13:30 – 13:45 Welcome and Opening** * “Switzerland’s 13 Lost Years” * The Healthspan Reality Check. Anders Bally, PhD **13:45 – 14:05 Keynote** * The Science of Healthspan * Prof. Dr. Christoph Handschin **14:05 – 14:25 Keynote** * The National Economic Importance of Healthspan * Prof. Dr. oec. publ Simon Wieser **14:30 – 15:20: Panel** * The Role of Lifestyle for Increasing Healthspan * Panel discussion on sleep, muscle, nutrition, stress, relationships, environment **☕ 15:20 – 15.40 Break (20 min)** **15:40 – 16:00 Keynote** * The Role of Women’s Health in Extending Swiss Healthspan * Prof. (UNIC) Dr. med. Bettina von Seefried **16:00 – 16:20 Keynote** * Longevity Risk and the Case for Wealthspan * Nadine Esposito **☕ 16:20 –16:40 Break (20 min)** **16:40 – 17:40 Shaping Switzerland’s Healthspan Opportunity** * Panel discussion on best practice and how to shape healthspan in Switzerland **17:40 – 18:00 A draft call to Action and Closing Statement** * Introducing an Initial Framework for Accelerating Healthspan in Switzerland **🥂 18:00 – Apero & Strategic Networking** **Join us for an inspiring afternoon!** Sign up here: [https://health2wealth.org/product/swiss-healthspan-summit-2026/](https://health2wealth.org/product/swiss-healthspan-summit-2026/)

Do you want to run regularly? Together in a group? Then run with us! #### **Every Thursday, 7pm at Lochergut, Zurich** We run about 7km and adjust the speed depending on the runners who join us. For us, running isn’t just about fitness and competition, it’s about community and connection. We believe that nobody should have to run alone, and that by running together, we can push each other to be stronger and more resilient. We look forward to welcoming you to the next run 🙌

\*\*\* Event in Italian\*\*\* Una serata speciale dedicata alla scrittura, ai libri e alle storie che lasciano il segno. LibriAMO Zurigo insieme a Gli Attomatti sono felici di presentare un incontro con Alice Malerba, autrice dalla voce intensa e autentica, capace di raccontare emozioni, fragilità e relazioni umane con grande sensibilità. Durante la serata parleremo del suo percorso nel mondo dell’editoria, del dietro le quinte della scrittura e dei libri che hanno accompagnato la sua carriera. In particolare, scopriremo il suo ultimo romanzo, Come brace coperta, una storia intensa e coinvolgente che affronta temi profondi con delicatezza e forza narrativa. Un’occasione per dialogare con l’autrice, fare domande, condividere riflessioni e lasciarsi ispirare dal potere delle parole. 📚✨ Dialoga con l'autrice Elisa Donati e Alina Cebotari 📍 ABZ, Balberstrasse 47, 8038 Wollishofen 🕖 Giovedì 18 giugno \| dalle 19:00 alle 21:00 Ingresso gratuito Vi aspettiamo per un viaggio tra libri, emozioni e creatività. Per registrarsi scrivere una mail a libriamozurigo@gmail.com

The hares are Premature C. and Just Nuno as virgin hare. Tell us in the comments if you want to stay for dinner. Wear your favorite national team T-Shirt. You can also wear some clothing which supports Switzerland or Bosnia Herzegovina (as the same day will be played a match between these two great nations). Alternatively you can bring a flag or your favorite nation. Football World Cup 2026 is on-going. Mexicans love it, Americans are confused (Football / Soccer), ad Canadians only think about ice hockey. **Where**: See location. Machiavelli Bar. Look for English speakers wearing running gear. At 21:00 we'll be back at the bar to eat (grill), drink and watch Switzerland - Bosnia. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

No slides, no schedule. We're meeting up for a relaxed ZurichJS summer meetup with drinks, barbecue, and people who build things. If you’re shipping an AI tool, a vibe-coded side project, a SaaS product, or an existing app that could use a better business model, bring it along. We’ll hang out, compare notes, and brainstorm how to turn useful software into something that actually makes money. Let's get the bbq going with beers and geeks. Important: this is a potluck edition. Bring your preferred barbecue option (and maybe some extra to share if you want), some picnic blankets or picnic chairs, anything that you'd normally bring to a picnic. We're a big family at the end of the day 🫶 **Agenda** * None whatsoever **👉 [Event page](https://zurichjs.com/events/june-2026) \| Location Josefwiese** **About the organizers** * **[Bogdan Ilie](https://www.linkedin.com/in/ilie-bogdan/)** is a user advocate. He's dipped his toes into Web Development, Technical Writing, Marketing, Design, and more. That makes him uniquely predisposed to identify improvement opportunities anywhere in the chain, or come up with unique solutions to problems. Nowadays, he's building websites and webapps at novu ag, using his beloved framework, Vue. * **[Faris Aziz](https://www.linkedin.com/in/farisaziz12/)** is a front-end master and Staff Software Engineer at Smallpdf, after his Engineering management job at Navro, a fintech company in the UK. Faris is a mentor, conference speaker, and workshop instructor, most recently at CityJS and other major conferences. He has contributed to open-source projects like Raycast and has mentored on platforms like Mentor Cruise. His projects include work on GCN, Eurosport, Discovery+, Fiit (a top UK fitness app), and he was the founding engineer of Navro in London. He also serves as a technical mentor at the Bletchley Institute. * **[Nadja Hesselbjerg](https://www.linkedin.com/in/nadja-r%C3%B8mer-hesselbjerg-47002a12b/)** is a Zurich-based frontend developer with a flair for crafting sleek, user-friendly web experiences. With a passion for innovative UX/UI design, she transforms complex ideas into intuitive digital solutions. Her multicultural background adds a unique perspective to her work. When she's not coding, Nadja is likely exploring the latest design trends or enjoying the vibrant Swiss tech scene. **Who are the awesome sponsors and partners?** * This event is proudly sponsored by **[Stripe](https://stripe.com/en-ch?utm_campaign=EMEA_CH_en_Google_Search_Brand_Stripe_EXA-20937341005&utm_medium=cpc&utm_source=google&utm_content=731783359366&utm_term=stripe&utm_matchtype=e&utm_adposition=&utm_device=c&gad_source=1&gad_campaignid=20937341005&gbraid=0AAAAADKNRO468K1ubsCXjrC5Y6ppHhpCF&gclid=CjwKCAiAlfvIBhA6EiwAcErpyS79YH6vB5CKsabykbBD2P6B9fCIQc5mQfY-sHHxZgyb8Ff2zeBtfxoCttcQAvD_BwE)**, and ZurichJS is excited to be an official **Stripe Community Partner**. Stripe Communities are gathering in cities around the world — and Zurich is now one of them. Join us to connect with founders, developers, and entrepreneurs who are building on Stripe, shaping the future of payments, and pushing the web forward. Whether you're exploring your first integration or scaling a global product, you’ll be in good company. * **[Fin](https://trust-fin.ch/?utm_source=zurichjs&utm_medium=sponsored_meetup&utm_campaign=zurichjs_partner_2026)** is your Tax advisor in Switzerland, guiding you through all the jargon and financial and tax matters. Expat? Easily file your Swiss Tax Return with FIN. Trusted by ZurichJS members * **[GYFF](https://www.getyourfreefast.ch/?utm_source=zurichjs&utm_medium=sponsored_meetup&utm_campaign=zurichjs_partner_2026)** is a Swiss platform that facilitates connections between IT experts and businesses, where they vet both the companies and the freelancers, so the collaboration goes smoothly. **Get involved** * Have an interesting idea? * Something missing from all meetups in this space? * Do you have feedback? * Wanna buy us a coffee? * **Got a venue idea?** We love rotating locations to showcase Zurich’s tech ecosystem. Reach out, we’re always scouting fresh spots for our upcoming events. There are multiple ways to get in touch: * **[conf.zurichjs.com](https://conf.zurichjs.com)** \- get your conference ticket and find out more\! * **[meetup.zurichjs.com](https://meetup.zurichjs.com)** \- the source of truth for all things zurichjs\, including all social links to follow us and interact with us online Our goal is to create a space where everyone can bring value and feel like they are getting something out of it. We are open to sponsorships and partnerships, and we would appreciate you **sharing the event** and message us about opportunities. We are also committed to fostering a respectful and psychologically safe space where anyone can share their ideas. If this is your first time speaking, or if you need help preparing for a talk, we are happy to offer guidance and support.

VINEA on Tour revient à Zürich. La grande dégustation des vins suisses de diverses régions viticoles s'associe cette année aussi, au Festival des Merlots et Pinots Noirs primés (le même jour!). Pour cet incontournable rendez-vous zurichois, une vingtaine de productrices et producteurs vous convient à la découverte de leurs crus. L'événement convivial est toujours une belle occasion d’élargir ses connaissances sur le vin suisse. La manifestation est gratuite, sur inscription préalable. voici le lien: https://reservation.sierretourisme.ch/vinea-on-tour-zurich-et-festival-des-merlots-pinots-primes-2026.html

Hi everyone, I'm organizing a small sketch walk in Zurich. The idea is simple: we walk through a few beautiful spots in the city, stop to do fun drawing exercises, learn a few stories about the places and meet new people. No drawing experience is needed at all. This is more about creativity and slowing down than making perfect art. I'll provide paper and basic materials. I'm doing the first one on **Sunday, 21st of June, from around 10 AM to 1 PM.** After the walk, anyone who wants is welcome to join for a relaxed coffee and chat. Everything will be in English, and absolute beginners are very welcome. I enjoy sketching and exploring cities, and after living in Zurich for a while I thought it would be fun to bring those things together. If this sounds interesting, join us! Our first event will be a small group (6–8 people). This is a pay-what-you-want activity. The ticket here is free to reserve your spot, and donations are welcome at the end of the walk via Cash or Twint. See you soon!

This event is a little different from our usual Potlucks and Brunches. For the past **4 years**, this has been one of our favorite summer traditions: a beautiful half-day urban retreat in the heart of Zurich, created to help you slow down, reconnect and nourish yourself on every level. The evening begins with a gentle **Restorative Yoga** practice (suitable for all levels), followed by a deeply transformative **Conscious Connected Breathwork** journey and a soothing **Sound Bath**. Afterwards, we'll gather around a beautifully set table in the garden for a homemade, 100% plant-based **Ayurvedic 6-course dinner**, enjoyed by candlelight as the sun slowly sets over Zurich. ✨ And because no Eat Positive event would be complete without something sweet, there will also be a delicious selection of **Raw Vegan Desserts**, as well as a little surprise gift waiting for you. 🤍 This is an invitation to pause, breathe, connect and savor the moment - an experience designed to nourish body, mind and soul. 🌟 **ONLY 2 SPOTS REMAINING!** 🌟 **Special for Eat Positive Switzerland Members:** As a member of our community, you can still benefit from the **Early Bird price**, which means a **CHF 20 discount** on the regular ticket price. To claim your discounted ticket, simply reach out to me (Iri) directly at **+41 75 443 93 49**. This special offer is not available through Eventfrog. We can't wait to share this beautiful evening with you. 🌿 **Iri & Vaishnavi**

**[⚠️ >>Ticket needed (click here)<<](https://link.social-circle.ch/P6G3) or** **[www.social-circle.ch](http://www.social-circle.ch/)** **Unplug & Create: Digital Detox Café at Paint it Easy** Take a break from screens and reconnect with yourself and others at our Digital Detox event in Zürich’s most inviting creative space, Paint it Easy. We’ll kick off the evening with a relaxed atmosphere, setting the tone for a mindful and inspiring night. Join our craft group: [https://link.social-circle.ch/Bbsq](https://link.social-circle.ch/Bbsq) Choose your path for the evening: **Deep Talk with Question Cards:** Dive into meaningful conversations and connect with fellow participants on a deeper level. **Boardgames:** Just for fun or to meet new people. **Creative Activities:** * **Drawing** (included) * **Canvas Painting** (CHF 10/hour + canvas, e.g., 30x40 cm: CHF 9) * **Pottery Painting** (CHF 20–45 per piece) * **Jewellery Making with Beads** (CHF 10/hour + materials, avg. CHF 20–30) * **Linocut Printmaking** (CHF 25–35 per piece) **Location:** Paint it Easy, Zürich **Ticket:** CHF 15 **Includes :** Welcome drink\*, drawing material, notebook, games. **Doesn't include** : optional creative activity fees (depending on your choice) \*Warm drink, homemade iced tea, or lemonade Want more events like this? Join our community! [https://link.social-circle.ch/4kfX](https://link.social-circle.ch/4kfX) No experience needed—just bring your curiosity and an open mind! Whether you're painting, reflecting, or connecting, this is your space to recharge, express, and enjoy. Please note that pictures might be taken and used, if you don't want to be on them please let the host know. Tickets are not refundable. #digitaldetox

**An evening to move, release, reconnect — and return to yourself.** What if one evening could become a doorway? A doorway back into your body. Back into your heart. Back into the joy, softness, wildness and aliveness that already live inside you. **VOYAGE** is not just an ecstatic dance. It is a healing movement journey — a carefully held experience where music, dance, energy work, sound and human presence come together to guide you inward. This is a space to let the body speak. To shake off what has become heavy. To breathe deeper. To feel more. To remember your own lightness. ## **What makes VOYAGE unique** Unlike a traditional ecstatic dance, **VOYAGE includes live energy healing throughout the evening.** Two experienced healers will hold the energetic field of the group and offer gentle, consent-based hands-on energy work during selected moments of the journey. Through intuitive touch, presence and energetic guidance, they support release, grounding, realignment and deeper integration. The dance opens the body. The energy work supports what wants to move. The sound healing brings everything back into stillness. Together, these elements create a rare and powerful experience: **a dance floor that becomes a healing temple.** ## **During the evening, you will be invited into:** • **Healing ecstatic dance** to free the body and release stored emotions • **Live energy healing** with two healers in a safe and respectful space • **Sound healing** to slow down, soften and integrate • **Healing dance** to explore movement as medicine • **Consensual healing hugs** to reconnect with warmth, care and human presence • **Deep integration moments** to land, breathe and receive There are no steps to learn. No performance. No need to look a certain way. No pressure to be anything other than exactly who you are. Just your body. Your breath. The music. The moment. And a warm, alcohol-free space where you are invited to feel, move, release and reconnect. Come as you are. Leave lighter, softer, more aligned — and deeply recharged. **VOYAGE – Healing Ecstatic Dance** 📅 **21.06** 📍 **Rampe 70** **Tickets: [https://eventfrog.ch/Voyage](https://eventfrog.ch/Voyage "https://eventfrog.ch/Voyage")** Alcohol-free · Warm atmosphere · Safe held space **This is your invitation to travel inward.** **Your body already knows the way.**

**On the longest day of the year, step out of your routine — and back into yourself.** Rise & Shine is a 4-hour immersive experience in Zurich, designed to help you reconnect with your energy, clarity, and confidence through a blend of movement, stillness, and subconscious work. You've been moving forward, doing what needs to be done — but somehow you feel a little disconnected. Less present. Less clear. This is your space to pause, reset, and come back to yourself. **What we'll do together:** * 🧘 **Heartfelt Yin Yoga & Breathwork** — release stored tension, activate your energy, and reconnect with your body * 🌙 **Group Hypnosis: "Shine From Within"** — a gentle, guided session to strengthen confidence and access inner calm (beginner-friendly; you stay fully aware and in control the whole time) * 📓 **Integration & Connection** — journaling, reflection, and meaningful exchange, with tea and a light lunch provided **This is for you if you want to:** * reconnect with yourself beyond the busy mind * feel more grounded and energized * explore personal growth in a safe, elevated space No prior experience with yoga or hypnosis required. **📅 Sunday, 21 June 2026, 10:00–14:00** **📍 Yoga-Spirit, Steinwiesstrasse 9a, 8032 Zürich** **🎟️ Early Bird CHF 69 (first 4 spots) · Regular CHF 89** Spots are limited to keep the experience intimate and personal. 👉 **Reserve your spot:** lincollective.com/service-page/rise-shine Questions? Drop a comment or message us — we'd love to see you there.

# Aura Kamera und Analyse deiner Aura * Kraft, Farbe, Grösse Ihrer Aura & Eigenschaften * Diagnose der Chakren (Gleichgewicht & Aktivität) * Harmonisierung gestresster & blockierter Chakren * Gleichgewicht zwischen Verstand, Seele & Körper * Energie-Attacken und Energielöcher erkennen * Yin-Yang-Gleichgewicht * Emotionales Gleichgewicht * Bericht über die Ergebnisse PICTURE OF AURA & ANALYSIS * Power, color, size of your aura & characteristics * Diagnostics the balance & activity of your chakras * Harmonize stressed or blocked energy centers * Jin-Jang balance * Balance between mind, spirit & body * Emotional balance * See energy attaks and energy holes * Report of results Mit dieser erstaunlichen Methode können Sie die Energie-niveaus in Ihren Chakren messen, den aktuellen Zustand Ihrer Aura bestimmen und mögliche Probleme erkennen. Diese Informationen sind ein wertvolles Hilfsmittel für alle, die sich auf dem Weg der Selbsterkenntnis befinden und bereit sind, sich spirituell weiterzuentwickeln. Die angebotenen Anleitungen und Methoden zielen darauf ab, eine höhere Bewusstseinsebene zu erreichen und eine harmonische Entwicklung der körperlichen, geistigen und seelischen Gesundheit zu fördern. Mithilfe der Aurakamera können Sie eine Energie- und Gesundheitsdiagnose durchführen. Dabei erhalten Sie Einblick in die unsichtbare Welt der Energien. Sie lernen die Farbe Ihrer Aura kennen, verstehen die Funktionsweise Ihrer Chakren und erfahren, wie Sie diese harmonisieren können. Sie gewinnen neue Erkenntnisse über sich selbst und sehen die Welt mit anderen Augen. Die Aura-Untersuchung von Kindern ab vier Jahren ist vollkommen sicher, da der Sensor ausschliesslich die elektromagnetischen Wellen des Körpers misst Die Aurakamera liefert dabei wertvolle Informationen übe den Charakter und den Energiezustand des Kindes. Anmeldung unter [info@om-center.ch](mailto:info@om-center.ch) oder 076 2626329

✨ Hormonyoga nach Dinah Rodrigues in Zürich ✨ Hormon Yoga nach Dinah Rodrigues ist eine fest aufgebaute, energetische Übungsreihe, die Elemente aus Hatha Yoga und Kundalini Yoga vereint. Durch die Kombination aus gezielten Atemtechniken und dynamischen Bewegungsabläufen werden die Hormondrüsen stimuliert und das hormonelle Gleichgewicht auf natürliche Weise unterstützt. Im 2-Tage-Workshop lernst du die komplette Hormonyoga-Reihe Schritt für Schritt. Durch gemeinsames Üben verinnerlichst du den Ablauf, sodass du ihn anschliessend selbstständig zu Hause praktizieren kannst. Skript inkl. Geeignet bei: • PMS oder Zyklus-Unregelmässigkeiten • Perimenopause & Wechseljahre • Stress & Erschöpfung • Schlafproblemen • Wunsch nach mehr Balance im Alltag Keine Vorkenntnisse nötig – alle Levels willkommen. Kontraindikationen: forgeschrittene Endometriose, Schwangerschaft, grosse Myomen und hormonell bedingte Krebserkrankungen. Infos und Buchung unter www.rivaya.ch www.rivaya.setmore.ch

Sleep, Rest & Connection: Building Our Community Together Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions. Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community. We'll also explore one of the most common challenges many women experience during this season of life: sleep. Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone. This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation. No need to prepare anything. No pressure to share. Come as you are. Together we'll: • Introduce ourselves and get to know one another • Share what brought us to The Pause Collective • Discuss sleep, rest, and energy during perimenopause and menopause • Exchange ideas, experiences, and support • Explore what topics we'd like to discuss in future gatherings • Continue building the kind of community we'd like to create together This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels. Quiet participation is welcome. Listening is participating. Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here. I look forward to meeting you. — Dawn

**Let’s meet for pizza 1st at Mikey’s Late Night Slice which is connected to Pins! Then we will bowl (no heavy balls involved)**

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

MCKS PRANIC HEALING® Level I In PRANIC HEALING® Level 1, you learn the basics of working with your energy aura, including learning to "scan," or feel the energy, to "sweep," or clean away congested energy, and to "energize," or supplement areas in your aura that have a pranic deficiency. PRANIC HEALING® has been taught to doctors, nurses, massage therapists, acupuncturists, chiropractors, shiatsu practitioners, and many others in the healing field. It has allowed them to heal confidently and consistently in the shortest learning time possible. These professionals find PRANIC HEALING® very effective and easy to apply. Other topics covered in PRANIC HEALING® Level 1: Energetic anatomy: You will learn to work with the network of chakras, meridians and auras to accelerate the healing processes of your body. Preventive healing: You will learn to remove the negative energetic patterns of a disease to prevent it from fully manifesting as a physical ailment. Self-Pranic healing: You will learn to apply these healing techniques to accelerate your own healing. Step-by-step techniques for ailments related to your: respiratory system, e.g., asthma,; circulatory system, e.g., heart ailments; gastrointestinal system, e.g., irritable bowel syndrome; musculoskeletal system, e.g., arthritis and back pain; reproductive system, e.g., menstrual problems. You'll also learn how to address common problems as migraines and sinusitis. Additionally, you'll learn to apply distant healing to loved ones who are not present in the room with you. All PRANIC HEALING® courses are "experiential," which means that you learn by actually performing the techniques and exercises in class - on yourself and those around you. During class, all the principles will be explained thoroughly and you will practice the techniques exhaustively so you will be confident in your ability to produce positive results when you finish the course. This is Day 2 of 2 Attendance at day one is required to attend day 2. The Course text book is Choa Kok Sui, "Miracles through Pranic Healing" Please bring this with you to class. PRANIC HEALING® Level 1 is a prerequisite to all other GMCKS courses. For those interested to review the class...Review fee is only $75!! LOOK AT THIS!! Review for FREE when you bring a new student to class with you.

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!