Nutritional Ketosis

**ECSTATIC DANCE ZÜRICH · Sound Healing** **Theme: “TRIBAL HEARTBEAT”** One rhythm, one tribe Simple, powerful, and perfectly matches African rhythms. Feel the rhythm. Return to the roots. Move as one. Tribal Heartbeat is a powerful ecstatic dance journey inspired by African rhythms, primal movement, and the deep intelligence of the body. This is not just a dance — it’s a remembering. Through grounding beats, tribal grooves, and pulsating drums, we reconnect with something ancient within us. The part that knows how to move without thinking. The part that feels, expresses, and belongs. We begin together in a circle, awakening the body through rhythm, breath, and simple group connection. From there, the music will guide us into a full ecstatic journey — from grounding and activation into wild expression, and finally into a deep, collective landing. Expect: • strong, earthy beats • tribal and African-inspired rhythms • playful group connection • freedom of expression • a safe, alcohol-free space No choreography. No expectations. Just your body, the rhythm, and the tribe. Come as you are. Leave grounded, energized, and deeply connected. **🎟️ Tickets at the door: Late Bird price plus an additional 10 CHF (Cash or TWINT)** ✨ FIRST TIME FREE — limited tickets available. This offer is valid once per person and you need to get a ticket on Eventfrog: https://eventfrog.ch/en/p/health-spirituality/spirituality/ecstatic-dance-party-zuerich-sound-healing-tribal-heart-7456704096994645156.html Please note: at most of our events 20–50 beautiful souls are dancing with us. Imagine stepping into a cozy home gathering where strangers smile like old friends. No alcohol, no awkwardness — just music, presence, and a warm sense of belonging. A space where you can dance like no one is watching and simply be yourself. **✨ WHAT TO EXPECT** • warm-up & playful exercises • guided movement • ecstatic free dance • uplifting music & conscious community **✨ WHAT PEOPLE EXPERIENCE** • stress release • more energy • authentic expression • real human connection **✨ THE SCIENCE OF DANCE** • reduces stress and increases endorphins • improves emotional regulation • strengthens social bonding and wellbeing **✨ WHAT PEOPLE SAY** “The beautiful souls from the Yanantin Tribe are of the sweetest kind — pure angels! You can truly feel the magic.” — Pascal **✨ PRACTICAL INFO** Bring: comfortable clothes, water bottle, your own cup, curiosity Space guidelines • no alcohol • silence on the dance floor • no phones on the dance floor • barefoot or dance shoes — your choice Come dance, breathe and celebrate being alive. **EVENTS GALLERY** https://yanantintribe.com/events-gallery/ Lovingly 💜 Alice & András Yanantin Tribe

Hares are One Night Wonder and Squatty Potty. We are celebrating 15 and 12 years of Hashing, depends who you ask :) We are planning to lay the trail of the year, you certainly do not want to miss that or our legendary Shot Stop(s). Let’s celebrate hashing in style! Bag drop at the Hare’s hutch a.k.a Ferrari Towers, ring bell A. Stone. ON AFTER at our beloved Pizzeria Piratino, few meters away. Tram 2 right by the door step. Bus 80 100 mts away **Where**: See location. Typically within Zurich Zone 10. Look for English speakers wearing running gear. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers all you can drink beer/cider (and non-alcoholic alternatives) plus snacks afterwards. **All Welcome:** If you are new, curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group, physical fitness is not required, but a sense of humour is useful. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes each event (along with location), cleverly lays the trail (typically with flour marks) so that everyone reaches the end at the same time. • There is always a place to deposit your bag and sometimes a place to change. • **After Trail**, we group for \~20-40 minutes for drinks, snacks, and some fun. This '*Circle*' is typically outside, so leave something warm in your bag in winter (and bring a flashlight when it's dark). If you don't want to stand around drinking afterwards, you can head home. We occasionally all go to a restaurant afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and 'traditions' can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

Do you want to run regularly? Together in a group? Then run with us! #### **Every Thursday, 7pm at Lochergut, Zurich** We run about 7km and adjust the speed depending on the runners who join us. For us, running isn’t just about fitness and competition, it’s about community and connection. We believe that nobody should have to run alone, and that by running together, we can push each other to be stronger and more resilient. We look forward to welcoming you to the next run 🙌

Are you an artist or aspiring to be one? Join us at the Luzern Drawing Meetup Group as we come together to share our love for art and drawing. Whether you're a beginner or a seasoned pro, this group is open to all levels of experience. Let's inspire and support each other as we sketch, draw, and create together. With regular meetups, there's always something new to learn and explore. So grab your sketchbook, pencil, iPad or any media, and join us for a fun and creative time in a welcoming and supportive environment.

Hello Capitalists! This event is the meetup's regular gathering. We will start at 19:00. Please be constructive in your discussions, do not criticise other people's strategies and be open minded to new ideas. We're looking forward to seeing new people as well as the regulars. Thanks a lot! Andy

An after-work plan that has it all: wine, people, music and that easy spring feeling. Whether you come solo or with friends, this is your space to meet other wine lovers, connect, and just have a really good time. Sip Happens @ Bridge is our new monthly wine night — kicking off at the new bar inside Bridge, a super cool spot with amazing vibes and a wine selection we’re currently obsessed with. And yes… a cozy outdoor setup for the sunny days ahead ☀️ Tickets from CHF25 Limmited spots: https://zurichwineclub.ch/event/sip-happens-bridge-spring-wines-edition/#tribe-tickets__tickets-form ## **🍷 What’s the plan?** **18:00 – 19:30 \| Wine Tasting** *(included in your ticket)* A guided tasting of 8 spring wines, led by wine experts and sommeliers. Fresh, vibrant wines that are just perfect for the season — and you’ll learn why. **From 19:30 \| Social Drinks** Once you’ve discovered your favorites… it’s time to enjoy them. We stay for more wine in a relaxed, social atmosphere — music on, glasses up. Go back to the wines you loved or explore something new, with 15% off bottles exclusively for our guests 🍷 ## **🍽️ Hungry?** That’s the beauty of Bridge — plenty of food options to explore. And our sommeliers will happily recommend the perfect dish to pair with your wine. Let’s make some nice sips happen🍷

< \* \* \* English version below \* \* \* > DE Fürs Wochenende ist gutes Wetter angesagt, also geht es diesmal wieder nach draussen. Albisrieden gehört zu den Quartieren, in denen man noch etwas vom alten dörflichen Zürich spürt: rund um den historischen Kern treffen Fachwerkhäuser, enge Gassen, Brunnen und gewachsene Strukturen aufeinander. Gerade dieser Kontrast macht den Ort spannend fürs Urban Sketching. Treffpunkt: Am Brunnen im Dorfzentrum, direkt beim Ortsmuseum an der Ecke Albisriederstrasse / Triemlistrasse. Bitte bringt euer eigenes Zeichenmaterial und idealerweise einen kleinen Klapphocker mit. Keine Vorkenntnisse nötig. Wir skizzieren rund 2 Stunden, allein oder in kleinen Gruppen, ganz entspannt. Danach treffen wir uns wieder, zeigen unsere Sketches und machen ein Gruppenfoto. Als Leitfaden dienen die Werte der Urban Sketchers: https://urbansketchers.org/de/who-we-are/#mission/ #uskzurich ⸻ EN The forecast for the weekend looks good, so this time we are heading outdoors again. Albisrieden is one of those Zurich districts where you can still sense something of the city’s village past: around the historic centre, timber-framed houses, narrow lanes, fountains and long-established public spaces meet everyday neighbourhood life. That contrast makes it especially appealing for urban sketching. Meeting point: At the fountain in the village centre, right by the local museum (Ortsmuseum) at the corner of Albisriederstrasse / Triemlistrasse. Please bring your own drawing materials and, ideally, a small folding stool. No prior experience required. We sketch for about 2 hours, solo or in small groups, at an easy pace. Afterwards we regroup, share our sketches and take a group photo. As always, we follow the Urban Sketchers values: https://urbansketchers.org/who-we-are/#mission/ #uskzurich

✨ Hormonyoga nach Dinah Rodrigues in Zürich ✨ Mehr Balance, weniger Stress und sanft zurück in deine Kraft. Hormonyoga unterstützt dich dabei, dein Hormonsystem auf natürliche Weise zu regulieren, Stress abzubauen und dein Nervensystem zu beruhigen. Die Praxis kombiniert dynamische Übungen, Atemtechniken und Entspannung – für mehr Energie und innere Ausgeglichenheit. Geeignet bei: • Stress & Erschöpfung • PMS oder Zyklus-Unregelmässigkeiten • Perimenopause & Wechseljahre • Schlafproblemen • Wunsch nach mehr Balance im Alltag Keine Vorkenntnisse nötig – alle Levels willkommen. Infos und Buchung unter www.rivaya.ch www.rivaya.setmore.ch

DE Wir treffen uns im Stadtzentrum beim Münzplatz. Es gibt einige Sujets zum Zeichnen, zum Beispiel die bunte Häuserfassade der Augustinergasse, die schmucken Läden und Cafes oder die vielen Touristen und Menschen, die sich durch die Gasse schlängeln. Treffpunkt: Beim Brunnen um 14 Uhr *Wie immer, bring dein eigenes Skizziermaterial mit und eventuell einen kleinen Hocker. Es sind keine Vorkenntnisse nötig, nur Freude am Zeichnen und am Austausch mit Gleichgesinnten. Ich freue mich auf euch. Bis bald.* EN Will meet in the city centre at Münzplatz. There are many subjects to sketch, for example the colourful house facades of Augustinergasse, the small shops and cafes or the many tourists and people meandering through the Augustinergasse. Meeting point: At the fountain at 2 pm *As always, bring your own drawing supplies (sketchbooks, colours and pencils) and possibly a small stool. No previous knowledge is required for this event. Just have fun to draw what you see and share your drawing(s) at the end with everybody. I’m looking forward to meeting you soon.*

(Scroll down for English) WAS IST BREATHWORK UND WIE WIRKT ES Breathwork (tiefe, verbundene Atmung) ist eine kraftvolle Atemtechnik, welche gleichzeitig auf der Bewusstseins-, der emotionalen sowie der körperlichen Ebene wirkt und dadurch schnelle Transformation und Selbstheilung ermöglicht. Körperliche Wirkung: Breathwork kann Dir dabei helfen kann, Stress, innere Anspannung/Verspannungen abzubauen, Schmerzen zu lindern und die Körperwahrnehmung zu verbessern, mehr Energie und Lebendigkeit zu spüren, tiefer zu schlafen und den eigenen Körper mehr zu lieben. Emotionale Wirkung: Die tiefe, verbundene Atmung kann Dir wieder Zugang geben zu unterdrückten Emotionen (z.B. Wut, Angst, Trauer), welche Dich bis anhin blockiert haben. Du lernst, sie wieder zuzulassen, die Angst vor ihnen zu verlieren und den inneren Druck abzubauen. Gleichzeitig ermöglicht Dir Breathwork tiefe Zustände von Freude, Gelassenheit, Verbundenheit und (Selbst-)Liebe. Bewusstseinserweiternde Wirkung: Breathwork kann Dir ermöglichen, alte Glaubenssätze und Muster zu durchbrechen und (wieder) Zugang zu Deiner eigenen Wahrheit, Klarheit und Intuition zu finden. Du kannst Themen in Deinem Leben aus einer neuen Perspektive betrachten und dadurch verblüffende Zusammenhänge sowie Lösungen zu erkennen. Neue Ideen und Visionen können geboren werden. Meine Art des Breathworks basiert auf dem «Biodynamic Breath & Trauma Release»-Ansatz und enthält Elemente des holotropen Atmens («Holotropic Breathwork») von Stanislav Grof sowie des Transformational Breath von Judith Kravitz. ANGABEN ZUM WORKSHOP In den Live-Breathwork-Workshops folgt auf eine Aufwärmübung die ca. 1-stündige Atemsequenz. Diese wird von Berührung und kraftvoller Musik begleitet. Am Schluss folgt zu sanfter Musik eine ca. 15-minütige Entspannungsphase. Danach gibt es eine Pause, um wieder ganz anzukommen und einen Snack zu geniessen, bevor der Workshop mit einem Sharing in der Gruppe endet. Der Workshop wird auf Deutsch und Englisch durchgeführt. Preis: CHF 65 Anmeldung via [https://rebekkathommen.ch/pure-breathwork/](https://l.facebook.com/l.php?u=https%3A%2F%2Frebekkathommen.ch%2Fpure-breathwork%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZ3FzOUpDVlFxMTVjeFhTUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4NmVcF4OOcYb--sthB23aqVwI1_DSs_j-ck06mXFKPQFAAxLIE_gxVhxwwSA_aem_3St6FHpD3HCvukjSXMAj_Q&h=AT2BxC-bTIWV53y0vAaMAwRnbnAR_QI2z1TZfXGfII1a4AiwTl91UTIgZlCeesuc6BjBnKauyOIq9wI5pYAO4l-o029U_l2YUKiR5YRQdWS3Odm2BI3q5mFffghqYVhc20RY2inzGAfkdfpUQeEs61HXumsysA&__tn__=q&c%5B0%5D=AT0DcSrjdkxrlcOFcWKWS7PXzkANYTzbluRIwm2mryN3zIMbiZgLnQdpcq0KL0W0SZzZCzNM5rkv7qn4zv1XYbvtf92GFqnhlnN4UInbcPbAsEiLVYMM8ok_GV2ekPGmriPe4EJ62he08E8hdQNpfTkEMhQ7R_IdCis) \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- WHAT IS BREATHWORK AND WHAT ARE ITS EFFECT Breathwork (deep, connected breathing) is a powerful breathing technique that works simultaneously on the consciousness, emotional and physical levels, enabling rapid transformation and self-healing. Physical effect: Breathwork can help you to reduce stress, inner tension/tension, relieve pain and improve body awareness, feel more energy and vitality, improve your sleep and love your own body more. Emotional effect: Deep, connected breathing can give you access to suppressed emotions (e.g. anger, fear, sadness) that have previously blocked you. You learn to allow them back in, to lose your fear of them and to release the inner pressure. At the same time, Breathwork enables you to experience deep states of joy, serenity, connection and (self-)love. Consciousness-expanding effect: Breathwork can enable you to break through old beliefs and patterns and (re)gain access to your own truth, clarity and intuition. You can look at issues in your life from a new perspective and thus recognize amazing connections and solutions. New ideas and visions can be born. My type of breathwork is based on the “Biodynamic Breath & Trauma Release” approach and contains elements of holotropic breathing (“Holotropic Breathwork”) by Stanislav Grof and transformational breathing by Judith Kravitz. INFORMATION ABOUT THE WORKSHOP In the live breathwork workshops, a warm-up exercise is followed by a breathing sequence lasting approximately 1 hour. This is accompanied by touch and powerful music. At the end, there is a 15-minute relaxation phase accompanied by gentle music. Afterwards, there is a break to fully recharge and enjoy a snack before the workshop ends with a group sharing. The workshop is conducted in German and English. Price: CHF 65 Registration via [https://rebekkathommen.ch/pure-breathwork/](https://l.facebook.com/l.php?u=https%3A%2F%2Frebekkathommen.ch%2Fpure-breathwork%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExZ3FzOUpDVlFxMTVjeFhTUnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4vWM2m3EVB2-syzNUbGX7uXg8sOAmLtmZhEoaOd1_DM30dNjaRsZSByvYPIw_aem_huK2NLpCUnUXPgGgAWqSZQ&h=AT2BxC-bTIWV53y0vAaMAwRnbnAR_QI2z1TZfXGfII1a4AiwTl91UTIgZlCeesuc6BjBnKauyOIq9wI5pYAO4l-o029U_l2YUKiR5YRQdWS3Odm2BI3q5mFffghqYVhc20RY2inzGAfkdfpUQeEs61HXumsysA&__tn__=q&c%5B0%5D=AT0DcSrjdkxrlcOFcWKWS7PXzkANYTzbluRIwm2mryN3zIMbiZgLnQdpcq0KL0W0SZzZCzNM5rkv7qn4zv1XYbvtf92GFqnhlnN4UInbcPbAsEiLVYMM8ok_GV2ekPGmriPe4EJ62he08E8hdQNpfTkEMhQ7R_IdCis)

Welcome to Loki Welldone. We are an old-school basketball club. We focus on having fun playing and socializing afterwards. If you also like to play basketball, you've come to the right place! Everyone (all genders) is welcome here. We usually play every Friday from 8pm - 9.30pm in Schulhaus Kartaus. We organize ourselves through the clubs whatsapp chat, but would like to offer external people to join us. We are usually 4-10 players, playing either 2v2, 3v3 or 4v4. Changing room and showers are available PS: Many members of our club used to play in a competitve Basketball team or another sports team (ex. soccer or handball). It might be for people new to Basketball a bit overwhelming, but everyone is welcome to try out :). As it is a school gym, please make sure to come with clean shoes and not street shoes. Thx! Website: https://www.lokiwelldone.com/

# Aura Kamera und Analyse deiner Aura * Kraft, Farbe, Grösse Ihrer Aura & Eigenschaften * Diagnose der Chakren (Gleichgewicht & Aktivität) * Harmonisierung gestresster & blockierter Chakren * Gleichgewicht zwischen Verstand, Seele & Körper * Energie-Attacken und Energielöcher erkennen * Yin-Yang-Gleichgewicht * Emotionales Gleichgewicht * Bericht über die Ergebnisse PICTURE OF AURA & ANALYSIS * Power, color, size of your aura & characteristics * Diagnostics the balance & activity of your chakras * Harmonize stressed or blocked energy centers * Jin-Jang balance * Balance between mind, spirit & body * Emotional balance * See energy attaks and energy holes * Report of results Mit dieser erstaunlichen Methode können Sie die Energie-niveaus in Ihren Chakren messen, den aktuellen Zustand Ihrer Aura bestimmen und mögliche Probleme erkennen. Diese Informationen sind ein wertvolles Hilfsmittel für alle, die sich auf dem Weg der Selbsterkenntnis befinden und bereit sind, sich spirituell weiterzuentwickeln. Die angebotenen Anleitungen und Methoden zielen darauf ab, eine höhere Bewusstseinsebene zu erreichen und eine harmonische Entwicklung der körperlichen, geistigen und seelischen Gesundheit zu fördern. Mithilfe der Aurakamera können Sie eine Energie- und Gesundheitsdiagnose durchführen. Dabei erhalten Sie Einblick in die unsichtbare Welt der Energien. Sie lernen die Farbe Ihrer Aura kennen, verstehen die Funktionsweise Ihrer Chakren und erfahren, wie Sie diese harmonisieren können. Sie gewinnen neue Erkenntnisse über sich selbst und sehen die Welt mit anderen Augen. Die Aura-Untersuchung von Kindern ab vier Jahren ist vollkommen sicher, da der Sensor ausschliesslich die elektromagnetischen Wellen des Körpers misst Die Aurakamera liefert dabei wertvolle Informationen übe den Charakter und den Energiezustand des Kindes. Anmeldung unter [info@om-center.ch](mailto:info@om-center.ch) oder 076 2626329

Be open for change and come into your full potential! Get unstuck with Kundalini Yoga, Pranayam and Meditation and learn the tools to explore your inner riches. Let go of mental trash, find courage and lightness, and bring a sparkling joyfulness into your everyday-life as you gradually connect with your innermost sensitive being. You will leave this class energetically re-charged, with a calm mind, your spirits lifted and a soothed heart. Looking forward to see you! Sat Nam and blessings of grace, Nava No previous knowledge required. This class is for anyone interested in kundalini yoga and meditation, newcomers and seasoned practitioners alike. Regular class: 35.- / 10-class multiple: 320.- (valid 4 months) Students / Unemployed / Kulturlegi: 25.- / 10-class multiple: 225.- (valid 4 months)

Private Group. Closed to the Public Knowing ourselves and understanding our abilities is the first step toward wielding our gifts with control and accuracy. In subsequent classes we will verify and hone our talents with activities and discussion. These are hands-on workshops and participation is expected. The goal of our series will be to develop expertise in areas of particular interest such as mediumship, channeling, divination, healing and, etc.. Our ultimate directions will be determined by class members as we evolve. I look forward to sharing and discovering with you. - Cynthia

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Rev. Steven Clevenger is an ordained spiritualist minister with over 40 years experience as a Spiritual Healer, Clairvoyant and Spiritual Teacher, educated and trained at the White Lily Chapel. Rev. Siobhan Wolf Shaffer is an ordained spiritualist minister and certified medium and healer with over 20 years experience. She began her development in 1988 in Pennsylvania and continued when she moved to Ohio in 1998 where she studied at Rays of Lights Church with Rev. Steven Clevenger. Our full worship services consist of an inspirational lecture, healing meditation, and messages from the spirit world that serve to demonstrate evidence of eternal life. Please visit our Official Church Website (http://raysoflightchurch.com) for more information.

Bring your business cards and network in person with other business professionals! Gold Star Referral Clubs is one of the most established professional networking organizations in the country, with multiple groups in central Ohio. Join us!

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Saturday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at 10AM on Saturday mornings. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 10:00 - SESSION 1: quick intros. 10:10 - timer starts: write for 1 hour. 11:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 11A-11:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. (I’ll be the person with the Shut Up & Write! sign.) If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Saturday!

http://photos2.meetupstatic.com/photos/event/2/a/9/6/600_348310902.jpeg Instructor - Crow, HPS Class fee is $30 at the door or approved exchange RSVP with Advance pay of $25 (discounted) by PayPal on the web or by contacting Enchanted Elements (614) 437-2642. Reservations made directly to Enchanted Elements will be added to the class list manually not online. Private Instruction ~ Closed to the Public ~ Initiated Members Only Please come prepared for ritual. Blessings ~ Crow