Non-violent Communication

## ✨ First Meet – What to Expect Join us for the **first meetup of East London Book Club** — a relaxed evening of conversation around ***The Sense of an Ending* by Julian Barnes**. This isn’t a lecture or a book report. We’ll explore ideas, share different takes, and let the conversation flow naturally. You’re welcome even if you didn’t finish the book — curiosity matters more than completion. *** ## 💭 Think About These (Optional) No prep required — just a few questions to spark thought: * Did you trust the narrator? Why or why not? * How reliable do you think memory really is? * Is the ending satisfying, frustrating, or intentionally unresolved? * Which character stayed with you the most — and why? * Did the book change how you think about past decisions? Bring your thoughts, questions, or just yourself. Please note this is a paid event with minimal payment to cover snacks and other material provided. [Amazon link to the book](https://www.amazon.co.uk/Sense-Ending-Julian-Barnes/dp/0099564971)

Description: Join us for an engaging and interactive lecture that explores the art of in-person communication and its profound impact on our personal and professional lives. In this dynamic session, we will delve into the essential skills, strategies, and insights necessary to navigate face-to-face interactions with confidence and effectiveness. In an increasingly digital age, the ability to connect with others in person remains a cornerstone of successful relationships, collaborations, and personal growth. This lecture aims to provide participants with a comprehensive understanding of the key elements that contribute to effective in-person communication. During this enlightening session, we will cover the following topics: 1. Active Listening: Listening is a fundamental aspect of communication, yet it is often overlooked. We will explore the art of active listening, which involves attentive focus, empathy, and understanding. Participants will learn practical techniques to enhance their listening skills and foster deeper connections. 2. Non-Verbal Communication: Body language, facial expressions, and gestures play a crucial role in conveying messages and establishing rapport. We will examine the nuances of non-verbal communication and offer insights into how to utilize it effectively to enhance understanding and build trust. 3. Verbal Communication: From articulating ideas clearly to adapting communication styles to suit different audiences, we will explore the components of effective verbal communication. Participants will gain practical tips on expressing themselves confidently, persuasively, and with clarity. 4. Emotional Intelligence: Understanding and managing emotions is paramount in establishing meaningful connections. We will delve into the concept of emotional intelligence, equipping participants with strategies to recognize and regulate their own emotions while empathizing with others. 5. Conflict Resolution: Conflicts are an inevitable part of human interactions. We will discuss techniques for navigating conflicts in a constructive and respectful manner, fostering cooperation, and finding mutually beneficial solutions. 6. Building Rapport and Connection: Creating a genuine connection is essential for fostering trust and collaboration. We will explore strategies for building rapport, including building common ground, demonstrating empathy, and creating a positive and supportive atmosphere. 7. Overcoming Communication Barriers: Language barriers, cultural differences, and diverse perspectives can pose challenges in communication. We will provide insights into overcoming these barriers, fostering inclusivity, and promoting effective cross-cultural communication. Through interactive exercises, role-playing, and real-life examples, participants will have the opportunity to practice and refine their in-person communication skills. They will leave the lecture with increased self-awareness, enhanced interpersonal skills, and the confidence to engage in meaningful, impactful conversations. Note: This lecture is open to individuals from all walks of life, including professionals, students, and anyone interested in improving their in-person communication skills. No prior experience or expertise is required. Join us for an engaging session that will transform your ability to connect, collaborate, and thrive in face-to-face interactions.

**How To Communicate Like A Pro – Workshop** Whether it’s pitching your business, nailing an interview, or simply making a lasting impression in everyday conversations—communication is the skill that opens doors. In this interactive workshop, you’ll learn proven techniques to: ✨ Speak with clarity and confidence ✨ Keep your audience engaged (without boring them) ✨ Overcome nerves and think on your feet ✨ Build trust and influence through your words This isn’t about memorizing scripts—it’s about learning how to adapt, connect, and communicate with impact in any situation. Expect practical exercises, real-time feedback, and strategies you can use straight away. Perfect for entrepreneurs, professionals, or anyone who wants to level up their communication game.

**Whose knowledge is centred in design? Whose voices are heard, and whose are overlooked?** Join us for an interactive workshop that goes beyond surface-level inclusion to critically explore power, culture, and equity in design practice. **What’s the event about?** We want to create a space where we can talk honestly and practically about what it means to go beyond inclusive design — to question who design is for, how it’s done, and how we might do it differently. It’s not a lecture, nor is it about having the “right” answers. It’s about exploring the topic together in a way that’s open, hands-on… and a bit of fun too. This event will include an interactive activity designed to provoke thought and discussion about what it means to design beyond inclusivity, creating space for deeper shared reflection. **Who’s it for?** This is for anyone working in or around design — whether you’re in services, research, strategy, policy, or community roles. You might: •⁠ ⁠Be curious about the term “decolonising” but not sure where to start •⁠ ⁠Feel a bit disconnected from this kind of conversation •⁠ ⁠Be looking for a more grounded, less academic way in •⁠ ⁠Just want to meet others thinking about design and equity in new ways **What can you expect?** •⁠ ⁠A hands-on group activity inviting you to explore an unfamiliar world, challenge assumptions, and think differently about power, culture, and design •⁠ ⁠Facilitated group reflection and conversation on how we talk about — and act on — the idea of decolonising design in our work •⁠ ⁠Informal conversations and networking at the pub to follow What you’ll take away •⁠ ⁠A practical framework you can adapt or reuse in your own work •⁠ ⁠A more grounded sense of what “decolonising design” can mean in everyday practice •⁠ ⁠A chance to connect with others exploring similar questions Whether you're completely new to decolonising design or already working with these frameworks, you'll find space to reflect, learn, and connect with others navigating similar questions. **About the Ticket** The ticket cost is to hold your place and ensure commitment from attendees. **All participants who attend the event will be offered the option to request a full refund of their ticket price.** This approach helps us plan effectively while remaining accessible to those with financial constraints. Come ready to participate, question, and imagine design differently.

Join startup founders, tech entrepreneurs, business owners and professionals in business, finance and tech for an **evening of business networking in the elegant Sycamore Bar at the 5-star Middle Eight Hotel, Covent Garden.** \*\* Note re Contactless Cards\*\* 
Free RSVP gives entry only - the contactless business card is not included.
To receive a contactless networking card, please book a paid ticket when available. **This informal yet refined business mixer** is the perfect opportunity to exchange ideas, spark collaborations, and build meaningful business connections that go beyond LinkedIn. \*\* Dress Code\*\*
 As this is a 5-star hotel, smart or business attire is required. Please avoid casual wear, hoodies, or sportswear. **What to Expect** ✅ Relaxed, premium networking environment - no stage or speeches, just natural conversations with inspiring professionals.
 ✅ Mix of industries - startups, tech, finance and business. ✅ Guest list of max 40 attendees to encourage genuine connections as opposed to impersonal crowded conferences. **Why Attend** • Expand your network with startup founders, tech entrepreneurs, business owners and senior professionals in business, finance and tech from London and beyond.
 • Share insights and opportunities in tech, business growth, and digital innovation.
 • Experience luxury yet relaxed networking in one of Covent Garden’s most sophisticated venues. **Venue** Sycamore Bar, Middle Eight Hotel
A refined, design-led bar inside the 5-star Middle Eight Hotel.
Located in the heart of Covent Garden, within walking distance of Holborn, Covent Garden, and Tottenham Court Road stations. **Important Info** • Ages: 18+ (ID required for bar purchases)
 • Photography Notice: The event may be filmed or photographed for promotional use by [CineEye (audiovisual production company in London)
](www.cineeye.co.uk) • Dress Code: Smart/business attire only (see above). • Contactless Cards: Free RSVP does not include contactless business card (see above). **Join Us** Step into an evening where business meets elegance - designed for founders, innovators, and professionals who value meaningful business conversations. **Limited to 40 spots - reserve yours today!**

A casual Thursday night writing session in Crouch End, North London, for anyone who is looking for writing accountability and to make some likeminded friends! Writers of all levels, backgrounds and genres are welcome, whether you’re working on a novel, a screenplay, a short story, or something else entirely, feel free to join for some focused writing, editing, or plotting time. This group is purely for accountability and quiet writing time, nobody will see what you’ve written and we don’t host critiques or readings (this is part of the Shut Up and Write! ethos). Time: 7pm-9pm Venue: 26 Broadway Parade Crouch End, London N8 9DE Exact timings: 7-7.15pm Welcome/introductions 7.15-8pm Silent writing #1 8pm-8.15pm Break 8.15-9pm Silent writing #2 9pm End of session/social time I look forward to writing with you! Your host, Anna :) **Other Important Details:** WiFi name/password: [PLEASE INCLUDE DETAILS] Travel / Parking info: [PLEASE INCLUDE DETAILS] For our full event schedule, visit https://shutupwrite.com.

Come and get the chance to speak in a supportive and friendly environment. Public Speaking will boost your confidence and give you more power to speak and to be listened to in both your personal and professional life. **What makes this public speaking session different from others you ask?** There is a strong emphasis on self-expression, creativity, trial and error, and most importantly, speaking practice! **What will you gain from this event?** * Gain confidence by overcoming your fear of public speaking * Learn to think on your feet with our Impromptu speaking format * Get feedback and improve your public speaking with a real audience * Tips and opportunities to practice: body language, voice, tone, pitch, uses of stories, use of pauses, humour, etc... **Here's how it works:** \*I may choose to change the format from time to time based on numbers, and to practice different aspects of public speaking in order to keep it challenging\* You will put your name in a hat/bowl and when your name is chosen, you will be asked to perform. You will speak for 2 minutes on a random topic given by the audience. This is called an impromptu speech. We will do 2-3 rounds of speaking followed by a feedback session at the end of the workshop. **Public Speaking suggestions:** TIP: Give your impromptu speech the following 3 sections below. 1. Introduction ("Today, I'm going to talk about....") 2. Body ("Here is my personal experience....") 3. Conclusion ("So, my key message is ....") Each speech is to be 2 minutes long. Audience size 10-15 people. You're not obligated to speak, although I may strongly encourage you to do so. **What to bring:** Yourself only- There are no mandatory necessities which you must bring. **Dress Code:** There is no dress code. It is best practice however, that you wear the attire for the occasion which you are practicing for. **Where to find us:** **Closest underground stations:** Bank, Monument, Liverpool Street, Aldgate - All 5 minutes walk away **Theatre Delicatessen** **107 Leadenhall Street** **EC3A 4AF** Should you have any problems locating the venue, please feel free to contact me before the start of the event. The event is wheelchair accessible. **\*Please note we start and end strictly on time\*** \*You will be refused entry beyond 7:10pm, so please reschedule if you should not make it\* **EVENT DURATION:** 6:45pm - Registration :: 7:00pm - Event start - 9:00pm - End **\*This event is FREE - for first timers only\* -** **FIRST TIMERS PLEASE NOTE:** You MUST book a free "First timer" ticket through Eventbrite and present this on attendance. Failure to do so means that you will need to pay £15. This is a measure intended to keep control of the number of students attending the event. **Cost: £15 per session** **First-timers only discount: £35 for 5 sessions**. Please speak to the organiser for registration. (These can be used within 60 days and you can attend any of our public speaking practice sessions on any day.) **Payment methods:** Cash in hand, Card reader, Pay on www.veespeak.co.uk ***Marketing and email subscription disclaimer:*** *We value your privacy, and would never we will never share or sell your details to a 3rd Party.* ***Email Subscription:*** *By signing up and attending our events you explicitly agree to be contacted by email from Veespeak's marketing team regarding our newest courses, discounts, and upcoming events. You can always opt-out if you feel the information shared is no longer relevant to you.* We may take pictures or record sections of the workshops for training and quality purposes. We will never use this information without your prior consent. **Website & Social Media:** *Website: [www.veespeak.co.uk](http://www.veespeak.co.uk/)* *Instagram: @veespeak - [https://www.instagram.com/veespeakps/](https://www.instagram.com/veespeak/)* *Facebook: @veespeak - [https://www.facebook.com/veespeakps/](https://www.facebook.com/veespeak/)* *Linkedin: @veespeak - [https://www.linkedin.com/company/veespeakps](https://www.linkedin.com/company/veespeak)* *Meetup Group: [https://www.meetup.com/veespeak](https://www.meetup.com/veespeak)* **Contact Information:** Email: hello@veespeak.co.uk Contact No: 07713 123321 Valentin Todorov - Organiser

Welcome to our **Free Event - Master the Art of Communication**! Join us at the Church of Scientology **Life Improvement Centre** to learn valuable basics of communication and skills that will help you in both your personal and professional life. During this event, you will learn some fundamentals of communication - what is it, what are the vital parts of the communication formula.... and have the opportunity to participate in these new skills. Hear from trained and experienced communicators, and practice communication techniques in a supportive environment. Whether you struggle with public speaking, conflict resolution, or simply want to improve your relationships, this is for you! Come and discover the power of knowledge and how to achieve effective communication. Find out how you could guide and control communication in your life! Don't miss out on this opportunity to enhance your communication abilities and connect with like-minded individuals. We look forward to seeing you here!

**FEMME CLTV** **Private Women’s Community \| Events \| Hosting Opportunities** London needed a stronger **women-first** social space. So we built one. **FEMME CLTV** is a private, curated community for women who want **real friendships**, **better events**, and **opportunities to host**. Not dating-focused. Not chaotic high-volume drinks nights. Not “show up and hope for the best.” *Intentional. Vetted. Supportive. Fun.* **WHAT YOU'LL FIND INSIDE:** • Small curated socials • Brunch clubs • Live music nights • Walks & activity events • Day trips • Travel groups **• Paid hosting opportunities** We are building a strong core of female members and female hosts first. Safety and vibe matter. **HOW TO APPLY:** 1. RSVP to this event. 2. Leave a short intro comment using the format below. 3. We’ll DM you a short form for verification and matching. **Intro format:** Hi, I’m *[Name]*. Based in *[Area]*. I’d love to attend/host *[Brunch/Walks/Music/Food/Travel/Other].* *Available mostly [Weekdays/Fri/Sat/Sun]*. Approved members will be invited to the private Femme Cltv WhatsApp group and private events. This is a community, not just an event page. If you’ve been looking for better women’s socials in London, **join now!**

Description: Join us for an engaging and interactive lecture that explores the art of in-person communication and its profound impact on our personal and professional lives. In this dynamic session, we will delve into the essential skills, strategies, and insights necessary to navigate face-to-face interactions with confidence and effectiveness. In an increasingly digital age, the ability to connect with others in person remains a cornerstone of successful relationships, collaborations, and personal growth. This lecture aims to provide participants with a comprehensive understanding of the key elements that contribute to effective in-person communication. During this enlightening session, we will cover the following topics: 1. Active Listening: Listening is a fundamental aspect of communication, yet it is often overlooked. We will explore the art of active listening, which involves attentive focus, empathy, and understanding. Participants will learn practical techniques to enhance their listening skills and foster deeper connections. 2. Non-Verbal Communication: Body language, facial expressions, and gestures play a crucial role in conveying messages and establishing rapport. We will examine the nuances of non-verbal communication and offer insights into how to utilize it effectively to enhance understanding and build trust. 3. Verbal Communication: From articulating ideas clearly to adapting communication styles to suit different audiences, we will explore the components of effective verbal communication. Participants will gain practical tips on expressing themselves confidently, persuasively, and with clarity. 4. Emotional Intelligence: Understanding and managing emotions is paramount in establishing meaningful connections. We will delve into the concept of emotional intelligence, equipping participants with strategies to recognize and regulate their own emotions while empathizing with others. 5. Conflict Resolution: Conflicts are an inevitable part of human interactions. We will discuss techniques for navigating conflicts in a constructive and respectful manner, fostering cooperation, and finding mutually beneficial solutions. 6. Building Rapport and Connection: Creating a genuine connection is essential for fostering trust and collaboration. We will explore strategies for building rapport, including building common ground, demonstrating empathy, and creating a positive and supportive atmosphere. 7. Overcoming Communication Barriers: Language barriers, cultural differences, and diverse perspectives can pose challenges in communication. We will provide insights into overcoming these barriers, fostering inclusivity, and promoting effective cross-cultural communication. Through interactive exercises, role-playing, and real-life examples, participants will have the opportunity to practice and refine their in-person communication skills. They will leave the lecture with increased self-awareness, enhanced interpersonal skills, and the confidence to engage in meaningful, impactful conversations. Note: This lecture is open to individuals from all walks of life, including professionals, students, and anyone interested in improving their in-person communication skills. No prior experience or expertise is required. Join us for an engaging session that will transform your ability to connect, collaborate, and thrive in face-to-face interactions.

Ready to build wholesome, deeper, more fulfilling relationships? Join us for a practical relationship skills where we learn essential connection skills through hands-on group practice. Leave theory at the door — this is a skills-building adventure for real life! ✨ This event's focus: **Being Heard & Understood** 🎯 a part of the Wholesome Relationships series — that help you build a complete relationship toolkit. **See below** **Why should you sign up?** ✅ Practical toolkit you can use immediately ✅ Small group practice ✅ Private, quiet venue for focus ✅ Standalone session - Previous parts help, but not required **What is Wholesome Relationships?** Practical relationship skills for everyday life — helping you connect deeper, communicate clearer, and show up more fully in love, friendship, and beyond. You'll learn through pair work, small groups, and real practice spread across **different sessions:** 1. **Attachment Theory to Skills** — Feeling safe in love 2. **Being Heard & Understood** — Listening and expressing needs 3. **The Art of Saying No** — Setting and holding boundaries 4. **Opening Up Safely** — Building trust and healthy vulnerability 5. **Fighting Better Together** — Conflict that connects (not destroys) 6. **Picking the Right Person** — Choosing partners wisely Each session works standalone — attend one, some, or all. ***Want to join all?*** Speak to the facilitator about discounted pricing for the full series ✅ **Who is it for?** * You want deeper, more meaningful relationships * You keep repeating patterns and want to understand why * You struggle to communicate what you actually need ️ * You find it hard to set boundaries without guilt * You want to learn through practice, not just reading about it No relationship experience required — just show up ready to practice. **What's in it for you?** * Understand your relationship patterns and where they come from * Communicate needs without blame or mind-reading expectations * Set boundaries that stick (without becoming a wall) * Navigate conflict without destroying connection * Show up as a whole person, not half of one ✨ * Connect with others doing the same growth work **How does it work?** * Facilitated practice session (2 hours) with structured exercises ⏱ * Small group discussions (4-6 people) * Pair work for hands-on practice * Individual reflection moments * Whole group sharing (optional, not required) Everything is timed and guided — you'll know exactly what to do at each stage **What to expect** Collaborative discovery, without competitive learning. Practicing together, without performing for each other. What happens in the room stays in the room. * **Depth**: Beyond small talk, but it's not therapy — we're developing relationship skills * **Safety**: Wholesome Agreement principles apply — respect, curiosity, no judgment * **Practical**: You'll leave with tools, not just concepts — things you can actually use the next day ️ * **Participation**: These are practice sessions — your active participation creates the learning environment **Ready to upgrade your thinking skills?** Join us for a Wholesome Relationships practice session and walk away with real tools for deeper connection — it's for anyone who wants to love better, communicate clearer, and show up more fully. We really hope to see you there! **About Deeper Connections** We have a mission at Deeper Connections to improve the quality of people's lives through conversation. All our events are centred around the concept of connecting deeply, because we believe we all deserve to be seen, felt and understood for who we really are. To have the 'deeper conversation' approach when relating with others can change our lives and can change the world. **Our Values** * **Respect:** Treat everyone with kindness and consideration. ❤️ * **Open-mindedness:** Be open to different perspectives and ideas. * **Active Participation:** Share your thoughts and engage in meaningful discussions. ️ **Staying in touch** Interested in finding out about all the events sooner than on Meetup or staying in touch beyond the events, you can join our WhatsApp channel and community using [Deeper Connections WhatsApp Channel](https://whatsapp.com/channel/0029Vb6CBAdIN9ijrEYdv33z) [Deeper Connections WhatsApp Community](https://chat.whatsapp.com/EqGsmF3021RKTwBpGcuR80)

Please note - make sure you book a space if you are coming to the event as we have a certain amount of tickets available. Have you ever been to a public speaking class where they expect to go up and speak for 2 minutes with no prior experience ? I think this is too hard for many people and just overwhelms the nervous system. This workshop is designed for people who want a gradual and easier approach.

We start in pairs and work our way up to smaller groups and slowly desensitise to being seen by a larger audience.The Speeches are are also short, from 10 seconds to 1 minute. You are under no pressure to do anything, all exercises are voluntary, no one will ever be put on the spot. I want people to view this class in the same light as a weight lifting class, if there was a weight to heavy for you , you would just say "I can't lift that yet" and there would be no shame nor embarrassment around it, so If something is abit to outside of your comfort zone, just sit it out and don't feel that you have to be embarrassed or have to explain yourself. We'll be in studio 12, at the theatre deli which is 107 Leadenhall street, it can be a bit confusing as is look a bit life and office building but it's actually studio and rehearsal spaces. I hope to see you there, if youre still worried feel free to send me a message and hopefully I can put your mind at ease 
Take care 
James. 
Gentle speaking

**GAMES NIGHT** \- A curated selection of board games with a twist and a Traitors styles special event planned for the evening Interested in meeting like-minded people, enjoying conversations and **FINDING THE TRAITOR** (in a board game!) Then come along for a curated evening of hidden identity and social deduction games, and get ready to accuse your friends in a night of detective work and betrayal. With a selection of games included but not limited to: * Resistance * Trial by Trolley * Coup * Code Names Each game will be hosted by our resident games geeks who will get you up to speed on how to play and answer any questions you may have. If your appetite for social deduction is not sated by these incredible games then come along for the nights main event: **Blood on the Clocktower** (think TVs Traitors but done in one session!). Imagine a streamlined, improved version, that keeps everyone playing from start to finish. Hidden among the players is one murderer who each night kills one of the townsfolk. Come morning they must debate and decide on who they believe the murderer is. Do you have what it takes navigate the web of deceit and imperfect information and root out the murderer? Come along, join the community and get involved! **Venue** Our venues serve drinks (alcoholic and soft drinks) as well as brilliant food. All can be ordered from the bar **Do not bring external food or drink into our venues you will be asked to throw it away or to finish it outside. - This is a venue rule which we need to follow.**

**Looking at how debates work, when they're most appropriate, and where to start if you are preparing to speak in one for the first time.** This workshop will provide an overview of the **3Ps** * Philosophy * Position and some basic techniques for combining them to build a case in defence of your position. The day will begin with a masterclass, in which you will be broken up into small groups to work on a series of exercises, so you can get comfortable speaking in front of each other before you are asked to speak in front of the rest of the room. No one will be required to speak in front of the room until they feel ready to do so. After lunch will be dedicated to a mock debate, which will serve as a rehearsal for the upcoming public debate on the same topic. Members can volunteer to be on the panel for these debates a week in advance when the topic is announced, but everyone can take part by questioning the speakers, making speeches of their own, and offering feedback. **All participants will receive a paper handout on arrival.** **All you will need to bring with you is something to write with.** **[Meet Your Coaches](https://www.debate.london/coaches "https://www.debate.london/coaches")** Debate London's Coaching team brings together 6 of the greatest debaters from across the UK and the USA with a combined experience of over a century in debating. Wether that is leading on the debate competition circuit, judging debates across university & professional levels or running debate training organisations to develop the next generation of debaters our team will give you the skills you need to debate with the best of them **Venue** Food and drink available at the venue and a lunchbreak is scheduled within the workshop. **Please do not bring external food or drink into the venue you WILL be asked to throw it away.**

🌱 Vegan Dinner + Bowling Night 🎳 Join us for a relaxed vegan dinner at Loving Hut on Saturday, March 14 from 6:00–8:00 PM. We’ll enjoy delicious plant-based food, good conversation, and chill, friendly vibes. After dinner, we’ll head over for bowling at Holiday Lanes for some fun and laughs 🎉 ✨ All are welcome 🥗 100% vegan dinner 🎳 Bowling afterwards (optional) Come eat, connect, and enjoy a fun Saturday night together 💚 Locations: Loving Hut 6569 E Livingston Ave Reynoldsburg, OH 43068 Holiday lanes 4589 E Broad St Columbus, OH 43213

Come assist Van Buren Shelter (https://ymcacolumbus.org/locations/vanburen) staff in serving dinners and cleaning up on the 3rd Tuesday of each month. Dinner for the women is 5-6 pm and for the families is 6:15-7:15 pm. There is ample free parking available in the shelter's lot. The recommended area to park is in green in the image above. There will be a new entrance for the time being. We are asking all volunteers to enter through the Donation Dock door, the orange mark on the image above. This door is located between the Single Adults and Family Shelter. You will see 2 large garage doors with a large green trash compactor in the center. Please head to the closest garage door to the building wall, with a ramp leading up. There, you will see a door with a sign stating instructions on how to enter the building. Please ring the doorbell, and a staff member will come and escort you into the building. If a staff member takes longer than 5 minutes, please call the front desk at 614-689-2020. This is a new process for us, and we do not want to keep you waiting! We appreciate your patience as we navigate this temporary change. The shelter needs a volunteer count the day before the event so sign-up ends Monday at 4:50 PM. Afterwards some of us go to the Omnipresent Atheists Weekly Meetup in progress to have a bit to eat or drink (http://www.meetup.com/omnipresentatheists/). Volunteers must be 14 or older. Since we will be working around families, the YMCA does not permit volunteering by individuals with convictions for violent or sexual crimes. The YMCA reserves the right to run background checks on volunteers. For questions, comment on this page or contact: Andrew, awhit12@yahoo.com, (614)937-5802 (cell). Please let Andrew know if you volunteer anytime other than our COUNT events so that he can count your hours toward our service record.

How to be a Better Communicator Communication is everything in life Sunday, 23 February at 2pm. You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Wouldn’t it be nice to find a way to overcome your feelings of anger so that you not only control them, but you no longer have the urge to lose your temper in the first place? And how about being able to shake off resentments, persistent annoyance, or even feelings of vengeance? We’d like to invite you to an event on how to overcome anger and resentment. We will show you why people have trouble controlling their temper and where resentment comes from. Flaring anger can ruin a meeting, a relationship, an opportunity, or just about any aspect of life. Worst of all, outbursts towards our family can create hurt that lingers throughout a lifetime. You want to have a civil conversation, and you’ve vowed that you wouldn’t lose your temper, but a few minutes later, the anger flares up. Maybe you’ve realized that being angry doesn’t get you what you want so you internalize it. Or maybe you avoid the knockdown, drag-out fights, but stewing in resentment is exhausting and takes an emotional toll. In this event we show you how to get to the root of your anger so that it stops being an issue to you. You’ll also learn why people harbor resentments and how to move on. Don't continue to struggle, make a difference in your life, and join us for this local event. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This Meetup is sponsored by your local Dianetics and Scientology Life Improvement Center.

We'll meet at The Capital One Café, 167 Easton Town Center, Space A-103. This is in the main mall where the Microsoft store used to be, on your left if you're standing at the bottom of the AMC Theater escalator. Join us on Sunday for an hour of uninterrupted wordmaking! • What we'll do Join us for an hour of writing! We’ve discovered that it’s strikingly helpful to write with other writers. See if it’s true for you at noon on Sundays. Be it a book, blog, script, essay, dissertation, resume, melody, poem or just plain work stuff, you are invited to write it with us. No one will see what you've written or give you unsolicited advice. Instead of just thinking about writing, come and get some real writing done. SCHEDULE: 12:00 - quick intros. 12:10 - timer starts: write for 1 hour. 1:10 - chat / take off / keep writing. OPTIONAL SOCIALIZING happens at 1-1:30ish. Writing is very solitary. Connecting (and sometimes even commiserating) with other writers is a cool thing. BEING LATE IS OKAY: just show up and get settled, then check-in with me after the session. If you were on time, please be willing to make room for the friendly latecomer. Happy writing and I look forward to seeing you! • What to bring Whatever you need to be able to write! Bring earbuds/earplugs if you want to block noise or the occasional conversation by other patrons. Electrical outlets are limited, so charge your devices before whenever possible. See you at The Café on Sunday!