Off-Grid Living

​🚀 **Let’s get the week started on the right track!** **MONDAY NOMAD RUN** #55 with ambitious people will put you in the best mindset to get sh\*t done for the rest of the week! ​**NOTE:** No level required — we just want to have a good time, boost endorphins, and kickstart a productive week. ​*For those who want to run more:* * ​*You can do a **“pre-run”** and join just before the start!* * ​***Run extra and re-join*** *us at the end.* ​**About the meeting point, La Fabrica ([check their Instagram](https://www.instagram.com/lafabricaco.bcn/?utm_source=luma)):** * ​**LOCATION:** a few meters away from Llacuna METRO STOP (Yellow Line) - [GOOGLE MAPS](https://maps.app.goo.gl/gcnMpgygzP5C2Laq7?utm_source=luma) * ​**STORAGE:** They will store our belongings. * ​**WATER**: La Fabrica provides free water jars to hydrate runners after the run! **​PROGRAM:** * ​**7:00pm:** Meeting at La Fabrica (downstairs) * ​**7:15pm:** Simple networking game/icebreaker * ​**7:30pm:** Start of the run * ​Somewhere in the middle, we can have 1-2x little breaks, and sometimes we run 6KM non-stop! * ​**Approx. 8.15pm:** Return to La Fabrica for ROOFTOP cool down & hangout. **HOSTED by VIK, Barcelona Digital Nomads Community & La Fabrica &Co** ​See you there! ​---- **🌎 ABOUT BDN:** *We're one of the biggest communities in town, with 3000+ members. We organize weekly events such as afterwork meetups, coworking days, networking dinners, etc.)* * ​​*📲 Barcelona Digital Nomads* ***[WhatsApp Community](https://linktr.ee/barcelonadigitalnomads) (via LinkTree).*** * ​*🌐 Barcelona Business Networking Circle* ***[WhatsApp Community!](https://linkshield.co/242)*** 👩‍💼 **CONSULTATIONS:** We help our members with [DIGITAL NOMAD VISA, TAX, NIE, etc.](https://h9vlm49h6fl.typeform.com/BDNform) 💎 **COMMUNITY DISCOUNTS & COLLABS:** * ​​​**PANGIA:** [Best priced eSim](https://pangiapass.com/?ref=fyni7xhg8lhnfifwxdpr5rzvu0g2) (Unlimited data. €23/month. 105+ Countries)​​ * **CROISSANT App** \| Membership for 30\+ coworking spaces in Barcelona \([€15 discount link](https://www.getcroissant.com/a/viktor36)) * ​**ClassPass:** [1-month free](https://classpass.com/refer/SD1GSFVH0) membership trial for 100+ gyms, fitness classes & wellness experiences across Barcelona. See you around!

🎸 Midweek Music Madness🌟 Hey everyone! Let's break up the midweek monotony and dive into a sensational live music experience together! This Wednesday, Craft Barcelona is hosting an incredible live band. Join me for an evening filled with fantastic tunes, and a chance to unwind midweek in the best way possible. Let's gather, sway to the music, make friends and make this Wednesday one to remember!

¡Hola montañeros! La Vall d´Arán es todo un emblema de los Pirineos. Este valle nos transporta a un espacio natural inigualable, donde la tradición y la modernidad se hermanan en sus verdes prados, la vegetación, la fauna y, las pequeñas aldeas se funden en armonía. Esperamos nos acompañéis a estas sencillas rutas, sin complejidad, de belleza envolvente, donde la naturaleza y la conversación fluyen saliendo al encuentro de la amistad. ¿ Nos acompañas ? 6 Lunes-Lago Besiberri. Después de 2 impresionantes cascadas, el Lago Besiberri de origen glaciar al pie de los Besiberri nos recibe imponente. 7 Martes -Montcorbison. La montaña con el mejor mirador a Vielha. 8 Miércoles – Refugio Saboredo. Refugio Saboredo: Uno de los refugios de Carros de Foc. ¡¡ Hay cervecitas !! 9 Jueves – Lagos de Colomers. El conjunto de lagos glaciares que se consideran un imprescindible en la Val D´Arán. 10 Viernes – Cascada de Molières. También conocida como Sauth de Molières o Cascada Blanca, es un impresionante salto de agua, famoso por su color luminoso, situado en la cabecera del rio Noguera Ribagorzana. ! Os esperamos !! Reserva tu plaza en el siguiente enlace: [Vall d'Aran](https://senderismosilvanavigo.com/eventos/vall-daran/) Consultas Silvana Vigo 630635871

Whether you're a music enthusiast, beer lover, or just looking for a lively night out, this event will offer the perfect blend of entertainment. Come unwind, socialize, and enjoy the best of both worlds with us. Mark your calendar and don't miss out on this unique experience!

Practice together as the sun rises out of the sea with the light touching our face, the wind in our hair and hearing the sound of the sea and the seagulls. Come and breathe and move together to start our day in gratitude! Daily offering made up of a combination of sun salutations, asana, dance, chanting, massage & meditation by the sea. After practice there will be the option to do breathing exercises hand and hand together in the cold sea water. Or just dive in and feel invigorated! After that there’s generally a coffee and the BEST croissant in BCN not far away in the park ! We are a family! 2026 Prices: 60€ MONTHLY UNLIMITED Option! Come to as many classes as you want! (1st to end of month) 15€ drop in (*If this is your first class this amount will be deducted from the cost of any pack!) 85€ for 10 class pack (3 months expiry date) *This includes magical photos from the experience each day posted on a whatsapp group! Contact me for more details! €5 MAT HIRE (please message me if you need to use a mat; I have purchased brand new mats) Private sessions available on request. 75€ per session. 5 for 250€. Everybody and every body welcome! Animals included!

## 🎵 NAME THAT TUNE! – Interactive Music Pub Quiz at Craft Barcelona Make your Monday nights unforgettable with **Barcelona's interactive music quiz!** 🎤 **Think you know your music?** Put your knowledge to the test with a fun mix of live music, famous songs, bands, artists, lyrics, and surprising music facts. 🎸 **Hear songs performed live** by a real musician and singer, then guess the song and artist. Expect a mix of easy and challenging questions covering everything from pop and rock classics to today's biggest hits. 🏆 **Win a €25 Craft Bar Tab** *(Valid until the end of July.)* ✨ Come on your own or bring a team of up to 4 – we'll help you find teammates if you come solo! 🌍 International crowd 🇬🇧 Hosted in English 📅 **Every Monday** 🕢 **Quiz starts at 7:30 PM** *(7:45 PM at the latest)* 🎶 **9:30 PM – Free Live Music** after the quiz 📍 **Craft Barcelona** **Music, laughs, prizes, and great company – the perfect way to start your week!**

Encuentro para conocernos , compartir nuestros momentos vitales, nuestras necesidades, descubrimientos, recibir ayuda si lo deseas, etc. Si eres nuev@ en el crecimiento interior-personal-espiritual , te ofrezco leerte tu carta astrologica y compartirte tips esenciales para ser más Fuerte y Libre. Animate. Juntos somos más Fuertes ! **Si quieres asistir escríbeme por whatsapp al 678777477.** **Los encuentros se organizarán desde el grupo de whatsapp.** (por lo que aunque no veas inscripciones aquí no significa nada).

Join us for a writing session! Whether it's your novel, short story, poem, journal, or to-do list, bring what you're working on and make meaningful progress in the company of like-minded people! Location: Sandwichez, [Carrer d'Amigó, 63, Sarrià-Sant Gervasi, 08021](https://www.google.com/maps/place//data=!4m2!3m1!1s0x12a49875d65e26c7:0xeaa8e2a805231af9?sa=X&ved=1t:8290&ictx=111) ¡Únete a nosotros para una sesión de escritura! Ya sea tu novela, cuento, poema, diario o lista de tareas pendientes, trae lo que estés escribiendo y avanza significativamente en compañía de personas con intereses similares.

**Invitation** **We are the instruments.** A participatory, improvised, embodied practice that reconnects us to one another through rhythm, voice, and play. This is a guided yet fully improvised experience, using the facilitation tools and methods of [Musica do Circulo](https://www.musicadocirculo.com/en). No prior experience is required, only an openness to connect with other humans in your own fun, light and authentic way. Circle songs are an invitation into a fully immersive, fully improvised musical experience using vocals, body percussion and movement. It draws inspiration from musical embodied rhythm practices from around the world, including call-and-response singing, rhythmic clapping games and circle song traditions. *"We are doing something that is so human and so needed, something that we've forgotten." - Igor, circle participant May 2025* Simply by standing in a circle and connecting with our bodies as our instruments, we are reminded that we can find joy and meaning right here in this present moment, and in the next. **This event is donation-based. What does this mean?** It means pay if and what you can, so that everyone can join. It also means spreading the word and bringing your friends to keep this going strong! If you think your company, organisation, team, or event could benefit from a similar experience — please reach out. That's how we sustain it in the long run. **Doors close at 18.45** [Join the WhatsApp community](https://chat.whatsapp.com/IEKLeWAAIxP0I2MFUaSP1c?mode=gi_t) to contact the organisers and stay up to date on all circles! **About Matteo (facilitator):** Matteo is a creative facilitator who uses embodied practices — music, theatre, play — to spark connection and joy. He has spent the last seven years working with Greenpeace and organising the Climate Justice Camps, a global gathering of thousands of young people from around the world. He is a trained Música do Círculo leader\*.\* *[www.matteodevos.com](http://www.matteodevos.com)*

**Friday Night Live Music & Open Mic** **Jam Session** The best way to spend a Friday? Good music, cold beer, and great company. Come down for a night of **free live music**, followed by our **Open Mic & Jam Session**. Whether you want to jump on stage or just enjoy the music with a beer, everyone's welcome. Great music, good people, craft beer, tasty food, and a relaxed atmosphere - the perfect way to start the weekend. -Craft beer -Great food -Live music + Open Mic & Jam -Free entry **Come early if you want a table - Fridays get busy!** See you there! 🎸

As we experience unprecedented heat this summer, have you ever wondered how some of the cities most vulnerable people are doing? Migrants across European cities are highly vulnerable to heatwaves and higher temperatures due to structural inequalities and historical exclusion - for example, they might be working in jobs that require them to be exposed more to the heat such as in construction, food delivery, etc; or live in housing that are less heat-prepared. In this session, we will hear from Fizza, a PhD Researcher at ICTA-UAB, about her research using feminist and participatory methods, that seeks to understand how urban heat impacts every day wellbeing of migrants from the Global Majority. Fizza will share findings from the workshops in Athens, Greece with migrant communities, bringing forth perspectives from women and queer migrants who are impacted disproportionately. As a group, we will also discuss how these heat impacts translate to the context of Barcelona and how community knowledge can help build more just, inclusive and heat-resilient cities. **We kindly ask for a donation to help cover the groups' meet-up annual subscription of 183.26 euros and support the venue. Please feel free to give according to your ability, up to 5 euros. We especially welcome those living on minimum means to enjoy the event for free.** **More about the speaker: Fizza** Fizza is working at the intersection of climate justice, urban and feminist geography and planning. She started her career as an architect in Pakistan and received a double Master's in international cooperation and urban development from Germany and Spain. Her work and engagement in the development sector motivated her to shift towards community-driven approaches, bringing forth non-western narratives grounded in decolonial epistemologies. **More about the venue: The Permaculture Barcelona Hub** Launched by this event's co-host and permaculture educator Alfred Decker as a dedicated space where people can come together to learn permaculture design, experience urban ecology, connect with local activists and communities, and explore the deeper questions about where the international permaculture movement needs to go next. The Hub is not just another course venue. It is a meeting point — between the local and the global, between nature and the built environment, between traditional permaculture theory and emerging practices, between what permaculture has been and to where it can evolve. The world is changing faster than our landscapes. To meet the challenges of tomorrow, we don't only need more gardens—we need a revolution in how we live, relate, and organize within our urban centres. The Hub will be a node in the network for developing a deep adaptation to the polycrisis we are living in.

Join us every Friday night downstairs at our underground Ocaña Club for live performances from the funkiest local bands in Barcelona! Free entrance but you are welcome to tip the band! Downstairs at Ocaña Club! If you’re not sure how to get there, ask one of the waiters or hostesses at the lobby. En Ocaña tenemos conciertos a entrada libre todo los viernes en nuestro Club underground! Ven a descubrir los ritmos más funky de la ciudad. La entrada es libre y a taquilla inversa! Abajo en el Ocaña Club! Si es tu primera vez, pregúntale a un camarero o las hostess en la entrada. A Ocaña tenim concerts a entrada lliure tots els divendres al nostre Club underground. Vine a descobrir els ritmes més funky de la ciutat! Entrada lliure amb taquilla inversa.

Hola People! (English below) ​Don´t Miss this out!! ​Live Show!! GRATIS! FREE! Volvemos el 11 de julio con tus bandas locales de reggae favoritas, seguidos por DJ, con mucho reggae y dub toda la noche! **Live Reggae Party** ​Acompáñanos en una noche de buen rollo y música reggae en Ocaña Club. [Naycostero](https://www.instagram.com/naycosterosonido/) & [The Surwalkers](https://www.instagram.com/surwalkers/) regresan al Ocaña, esta vez acompañados de DJ para traernos los mejores temas de reggae y dub, 100% en vinilos, para que bailemos toda la noche. Se sentirá el ritmo y la energía positiva en el aire! No te pierdas esta fiesta única de reggae, ¡va a ser la bomba! No te lo pierdas!! ENTRADA LIBRE ​Esta vez tocara en el bar OCAÑA, en Pl. Real, en su clásico marco de glamour y belleza. Abajo en nuestro Club underground hasta la madrugada! [ENG] Come join us for a night of great vibes and good music at **Ocaña**! we are teaming up to bring you the best reggae tunes to keep you dancing all night long. Get ready to groove to the rhythm and feel the positive energy in the air. Don't miss out on this epic reggae party - it's going to be lit! See you there! FREE ENTRANCE!

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!

Columbus Code & Coffee is an inclusive, informal co-working session. People of all skill levels attend, and we love it that way. Many people (optionally) bring projects to work on, and many other people (optionally) socialize the entire time. It's entirely up to you! **What to Expect at the Intro Circle** \~\~\~\~\~\~\~\~\~\~\~\~\~ Near the beginning of the event (1:30 pm), we do a standup: * Organizer announcements, updates, and logistics Round 1 - (7 secs max): * Your name * What you're working on * What you can help others with Round 2: * Community events you wanna plug. If none, that's cool too. Round 3: * Job opportunities you're hiring for OR announce that you are looking for one. If none, that's cool. After the introduction circle, everything is self-organized! Feel free to work alone, pair up, attend one of our workshops/presentations, or mingle!

💰 **Build a Self-Running Store with AI – eCommerce Blueprint** Let AI handle product research, ads, and fulfilment while you scale. ⚠️ RSVP won't hold your spot. Complete registration via the link below. ### [🔗 REGISTER NOW](https://aiventurelab.org/product/AIEcommerce?city=Columbus&groupurlname=the-book-lovers-journey-discussion-group&startgmtdatetime=2026-07-07T22:00:00Z) --- What you'll build: - A marketing funnel that runs on autopilot - A repeatable blueprint that works from day one - A store setup strategy that cuts setup time in half *Your automated store. Running 24/7.* 🛒

We are recruiting new group leaders for virtual men's groups! Our primary groups are outdoor movement groups, but we are launching virtual groups for the state of Ohio and beyond and the groups will move outside in the spring, creating room for men's groups, women's groups and coed groups all over the country. Read below to learn about our groups and click the links at the bottom to apply. ### **What is an Outdoor Empowerment Group?** Our Outdoor Movement & Community Empowerment Groups are simple, guided experiences designed to help people reconnect with nature, themselves, and others. We combine some form of movement (hike, walk, run, bike, yoga, workout) and meaningful conversation within a simple community circle to create a space where individuals can support each other while prioritizing mental and physical well-being. Whether you’re seeking stress relief, personal growth, or community, our groups offer everyone a unique and welcoming environment. ## **Why Join?** * **Improve Mental & Physical Well-Being** – Movement, nature, and supportive conversations reduce stress and promote balance. * **Feel Less Alone** – Build genuine connections with like-minded people in a safe, welcoming space. * **Gain Clarity & Perspective** – Step outside daily routines and into a space designed for personal growth and reflection. ## **The Ideal Group Leader** The ideal group leader * Has a born-in passion for mental health, movement, connecting with nature and building community. * Has 5 extra hours per week to dedicate to a meaningful cause for at least one year. Yes, you can leave any organization at any time and we can also ask you to leave, but we are building with legacy in mind and we need people who can commit and be ALL IN on this mission to build with us. * Is independently financially stable with the ability to volunteer with no expectation of pay. This is a deeply beautiful journey of service that all participants commit to at Speak Your Mind. * An ability to manage groups with high emotional intelligence and desire for human connection. * An ability to self-motivate and market/promote their group on Facebook and other social platforms. * Nature informed therapy or clinical therapists/psychologists a plus. ## **Our Impact**  Since launching, we have helped thousands find support, connection, and healing through our Outdoor Movement Groups. 100% of participants surveyed have reported: * A noticeable improvement in mental clarity and emotional well-being. * An increase in social connection and a sense of belonging. * Said they would return again. We believe mental health should be accessible, community-driven, and rooted in nature. Join us and take the first step toward a more connected, grounded, and supported version of yourself. ### **Why Our Groups are Donation-Based** Our Outdoor Movement Groups are made possible through a donation-based model. This approach allows us to keep our events accessible to everyone, regardless of financial circumstances, while also ensuring that we can continue expanding our reach. It’s a great way to pay it forward and support the growth of this beautiful mission! Every contribution helps us: * **Cover Essential Costs** – Donations allow us to pay essential legal, marketing, insurance, and admin costs as well as nourish the important people who run the organization. * **Grow Our Mission** – With your support, we can bring these healing experiences to thousands more people in the future and execute our long term plan to expand across the USA, affecting up to 500,000 people per year. By choosing to contribute, you’re not just leading an event—you’re helping build a mental health movement that supports long-term well-being and connection for all during a severe mental health epidemic. ## **Come Join Us!** We’d love to have you be part of this growing community of people prioritizing their mental health, movement, and connection. 🔹 **Visit Our Website to Learn More:** https://speakyourmind.men/joinusoutside 🔹 **Apply Here to Lead Your Own Group!** – https://form.jotform.com/taketimespeakyourmind/sym-group-leader-application 🔹 **Support the mission**: If you resonate with the mission and want to support, feel free to join a group before applying or donate to help us reach our goals to help more people! You can donate here: https://secure.givelively.org/donate/angels-for-angels/speak-your-mind Please text Mario with any questions: (808) 855-8831