Outdoor Yoga

イングリッシュHang outやってます！ イングリッシュハングアウトとは、簡単にいうと「英語でおしゃべりする会」です！ Hangoutとは、日本語で”(友達と)遊ぶ”という意味で、おしゃべりとかゲームをしながら室内でリラックスしながら過ごす感じです。 それをカフェで英語でハングアウトしましょう！という時間です。 どなたでも、予約なしで参加していただけます。途中参加退席自由です。カフェでのオーダーをお願いします。 英語の練習をしたいけど、英会話教室に行くほどではないけど気軽にしゃべる機会を探している人や、英語で話せる友達を探している人にぴったりです。 We are hosting a casual English hangout time for locals to connect with international travelers & our international staff. Anyone can join. Even if your English level is very low, you can still listen and learn. The conversations are open, and you may join or leave at any time. Please make one order from the cafe.

Ukulele Club is a fun group for all ages and skill levels! There is no teacher, but we all help teach each other. Think of songs you would like to learn, and we can learn them together. If you don't have an ukulele, we have extra ukuleles When: *almost* Every Saturday, 10am-11:30am Admission: food/drink order

\ ストーリーハウスの言語交換会を再開します。 日本語または英語の上達を目指して、ぜひチャレンジしてみてください！ポジティブな気持ちで参加して、お互いに励まし合いながら、集中して成​​長しましょう。言語交換会は、日本語と英語の半分ずつに分けて行います。他の言語を開催できる場合は、時間を追加します。 使いたい教材があればご持参ください。また、必要に応じてメモが取れるように、ノートも必ずご持参ください。気軽におしゃべりしたり、会話に参加したりしてください。 参加費は無料ですが、カフェでご注文をお願いいたします。 We are reintroducing our Storyhouse Language Exchange. Push yourself to improve Japanese or English! Come with a positive attitude, and encourage each other to focus and grow. We will split the language exchange into half, between Japanese and English. If additional languages are available, we will add time. Bring any study materials you want to use. And be sure to bring writing utensils so you can take notes as you need. Feel free to talk and participate in conversations. There is no participation fee, but please make your order at the cafe.

Laughter Yoga has no yoga poses and no jokes — just gentle inspiration to "laugh on purpose" or "laugh for no reason." Laughter brings us the benefits of exercise and even some more — stress relief and a sense of connection. If you don't "feel like laughing," that's when you can often benefit the most! It's a super-healthful (research-backed) practice which is also fun, and you can participate according to your own comfort zone! (you are welcome to get a bit zany, or not at all!) It also includes some deep breathing and gentle movement. Find out more at [www.laughteryoga.org](http://www.laughteryoga.org/) . I'm a certified Laughter Yoga leader (yes that is a thing!) and I do it both professionally and as a volunteer. (I'll be leading laughter at a marathon warmup the day before!) Join me from 2 - 3 pm in Nottoway Park to try this practice and feel the benefits! The park is just 1 mile from the Vienna metro station. I'll bring large blankets so we can sit on the ground if desired (or use a picnic table). All you need is a water bottle. Please include your cell number so we can be sure to find each other. Hope to see you!

Join us every Monday at Loudoun Station from June 1 to August 31 for Yoga In The Park! Enjoy a complimentary fitness class and remember your mat and water.

Join us every Tuesday from May 26 to September 1 for Zumba In The Park! Enjoy complimentary fitness classes in Loudoun Station District Park with a Latin-inspired aerobic dance workout for all levels!

Start your morning with Sunrise Yin Yoga by the lake. Slow stretches, mindful breath, and peaceful views to reset your body and mind. Every Wednesday at 7 AM, June 3rd–August 26th Ages 18+ Send payment to https://www.paypal.com/ncp/payment/ABLMEPEV26KFQ

Start your morning with Sunrise Yin Yoga by the lake. Slow stretches, mindful breath, and peaceful views to reset your body and mind. Fridays at 7 AM, June 5th - August 28th. Ages 18+ Send payment to https://www.paypal.com/ncp/payment/ABLMEPEV26KFQ

NOTE: You MUST sign up and pay via our website to reserve your spot (https://flyingbuddhastudio.com/#Events). Simply responding yes to attend via Meetup does not hold your spot. Thank you for your understanding! If you are brand new to aerial yoga this workshop is the start of your journey! We will introduce you to using the aerial hammock as a yoga prop. Students will learn the basics of aerial yoga; including terminology, wrist wraps, hammock placement, inversions, and safety practices. We will also help you understand the difference between the various aerial yoga class offerings. Leaving you feeling confident and ready for classes on our weekly schedule. Please email us at info@flyingbuddhastudio.com if our workshop days/times are not possible with your schedule or if you’d prefer a private one-on-one or private group setting, we can make arrangements for you. This workshop is the prerequisite to taking any aerial yoga class listed on our weekly schedule. Class is limited to 12 students. Sign up early to reserve your spot! Cost of workshop: $55 without hammock rental, $65 with hammock rental \*Please note that we require a hammock rental to cover the costs of properly sanitizing our hammocks after each use. There is also the option to purchase your own hammock (payment plans are available). If you are bringing your own hammock that was not purchased at our studio please let your instructor know so they can evaluate the equipment for safety. Only climbing grade equipment may be used in our studio. Sign up: https://flyingbuddhastudio.com/#Events

Join our weekly walking meetup to have fun, maintain a healthy lifestyle, meet new people, and enjoy nature! We meet Saturdays at 10am, by the bike racks and benches 150 feet in front of BUBBLES Hair Salon in Reston, leaving no later than 10:05. Every week we'll walk the Green Trail to Lake Anne Plaza (\~1 mile), pause there for 5-10 minutes (water, bio, and from April-Nov a Farmer's Market), then circle the lake (2 miles) before returning to our starting point. It's roughly 3.5 miles and takes about an hour and a half. Afterwards, some members will often head to a local restaurant to refuel and relax before tackling the rest of the day. This event is open to all ages and fitness levels, and both friends and dogs are always welcome! We recommend dressing for the weather (umbrella, water bottle, snow shoes, hat, etc.) since we'll always walk, rain or shine. By signing up, you accept and assume all risks and responsibilities with this activity, and nobody will be held liable.