Paleo

Join us on Friday, May 8th at 6:00 PM for an unforgettable evening celebrating the wines of Southern Italy at our Salento Wine Dinner. We are honored to welcome a special guest—the producer of Masca del Tacco—who will guide you through an exclusive tasting of their exceptional wines from Salento. Each course of this curated dinner has been thoughtfully paired to highlight the unique character, depth, and elegance of these wines. From crisp and aromatic whites to bold, expressive reds and a beautifully balanced dessert wine, this immersive experience offers a true taste of Salento’s rich winemaking tradition. Limited seating available. Reserve your table and join us for an intimate night of wine, food, and storytelling. \-\- COMPLIMETARY PARKING \-\- [RESERVE HERE](https://www.opentable.com/booking/experiences-availability?rid=1390855&restref=1390855&experienceId=708278&utm_source=external&utm_medium=referral&utm_campaign=shared) FOUR-COURSE MENU $78 per person BURRATA & SPRING VEGETABLES cherry tomatoes, asparagus, mint, lemon zest, toasted pistachio ORECCHIETTE with ITALIAN SAUSAGE RAGÙ broccolini, garlic, chili flake, pecorino GRILLED BEEF MEDALLIONS rosemary jus, eggplant caponata, aged balsamic DARK CHOCOLATE & RASPBERRY TART almond crumble, vanilla crema

Free drum jam in a beautiful park, welcoming community. We start at 6:30 and jam until 9:30 at latest, the park closes at 10:00. Please bring a chair or stool to sit on. It's a short walk across the bridge from the parking lot and the whole area is well lit after dark. Park near the large, white restroom building. We always have first timers as well as regulars and we all have fun drumming together. Bring your drum if you have one. I have a few extra drums and percussion instruments in case you don't have one yet. Looking forward to seeing you there! Mark P.S. Out of town friends, hope you can make it down when you're in the area!

David Attenborough turns 100 years old on May 8th! Celebrate his legacy with a birthday hike in Arlington. Meet at Arlington Mill Community Center in the courtyard plaza. We will hike along the creek and Four Mile Run. Donations accepted for the meetup fee (optional)

What does it look like when ideas come to life? Join NOVA Scribes and MAFN for a full-day, in-person open house where the public is invited to step inside the world of facilitation. This is a come-and-go experience designed for curiosity, exploration, and conversation. Whether you are new to facilitation groups, you are welcome. The space will be set up as a "theater in the round," (see the image) with facilitators working live around the room. Throughout the day, you will see different techniques, styles, and modalities demonstrated in real time, from visual templates, facilitation tools, and decision-support methods. You can observe, ask questions, and engage directly with the practitioners as the work unfolds. **What you can expect** * Live demonstrations of facilitation techniques * Multiple practitioners working simultaneously, each with their own approach and style * Short, informal demos and tiny teaches that explain how and why specific techniques are used * Opportunities to talk one-on-one with experienced facilitators * A chance to see how facilitation can support sensemaking, alignment, and group dialogue **What you might explore** * Methods and templates for planning, strategy, and reflection * Facilitation methods that support participation and decision making * Tools, materials, and setup considerations for live work This open house is designed to be accessible, hands-on, and inspiring. You do not need to stay all day. Come for 20 minutes or stay for hours. Watch ideas take shape. Notice how facilitation can change the energy in the room. Ask the questions you have always wanted to ask. If you have ever been curious about how facilitation works and supports groups, this is your chance to experience it up close. **Open to the general public. No prior experience required.** We’re not charging for this workshop, but we will be asking for donations!

Please join us for our fun and friendly monthly VSDC Vegan Potluck in Arlington VA on Sunday, May 10th. It will start at 6 pm and will go until 10 pm. There is no charge to attend the event. ***\*\*Note: you must provide your 1st and last name plus your contact email to receive the specific location about 2 days before the event. If you do not, then you will not be provided the location and allowed to this event - NO EXCEPTIONS.\*\**** We plan to meet and eat on the rooftop of the host’s apartment building; grills may be available for our use. **Items to bring to the potluck:** \- Vegan potluck dish \(no animal products of any kind\) to share\. For food quantity\, please bring 4 to 6 times the number of servings times the number in your party\. \- A serving utensil for your dish \- Ingredients list or recipe for your dish \- ***Please print or write it out in advance*** \- Beverage for yourself or one to share \- To help reduce waste\, bring your reusable plate\, cup\, and utensils [VSDC will provide basic supplies and drinking water.] Please Note: \- Be sure to help leave the space clean before leaving the potluck and take the containers and utensils you brought with you\. *\- Vegans do not consume any animal products or byproducts \(no meat\, chicken/poultry\, fish/sea animals\, eggs\, milk or dairy products\, honey\, etc\)\.* **LOCATION** Arlington VA, near the Ballston Quarter shopping mall. The exact location will be sent a few days before the event to registered attendees who provide their first and last name and email, as instructed when you RSVP for this event (only the organizers will see this extra info you enter). **PARKING** Yes, there is free street parking in this residential neighborhood. Another option is the parking garage attached to Ballston Quarter mall at 627 N. Glebe Rd, Arlington VA 22203 - only $1 for the first 3 hours. *Please read and follow all parking signs.* **METRO** This location is accessible by public transport. It is a short walking distance from the Ballston Metro (Orange and Silver lines). ***Please plan your trip in advance and ask any questions at least one day in advance. The organizers will do their best to answer questions but ones on the day of the event will be difficult for responses.*** Email potluck@vsdc.org for questions or to help plan future potluck events. ***Don't be a no show! If your plans change, update your RSVP.*** **VSDC: More Than A Meetup** We are so glad to have you as part of The Veg Society of DC Vegan Meetup group, and we enjoy seeing you at our events. Did you know that [VSDC](vsdc.org) is a nonprofit organization with membership benefits? With VSDC membership, you will save money at area restaurants and businesses, attend VSDC member-only events, and, most importantly, support us as a clear and consistent voice for improving the lives of all beings through community building and education centered on the benefits of a vegan diet and lifestyle. The VSDC membership fee is minimal, but the impact is significant! [Become a member of VSDC](https://vsdc.org/membership/). **Liability Waiver and Code of Conduct** When you sign up to attend, you automatically acknowledge [VSDC's Liability Waiver](https://vsdc.org/activity-waiver/) and commit to follow the code of conduct found at [Policies - VSDC - Veg Society of DC](https://vsdc.org/policies/). **VSDC. Creating communities. For your health, the animals, and the planet.**

This is the sign you've been waiting for. Come write with us Sunday at 7:30 am at Kaldi's Social House in Arlington. Kaldi's opens at 7. Grab a coffee and join the group! We generally have 10 to 14 writers attend each week, and new folks are welcome to drop in anytime. Intros start at 7:30 am. We will write for one hour. After writing, feel free to debrief, share thoughts or get advice. Our meetups are a safe space for writers to work on their craft. No one will read or critique your writing. Kaldi's Social House website: https://www.kaldissocialhouse.net/ \* Resource \* Many thanks to Justin for putting together a shared file of resource discussed at the meetings. Feel free to add to it! [https://docs.google.com/spreadsheets/d/13LONNjZvsO5hEXM7NsBnWCgy3GgPgjAbQxE0lPxp7hc/edit?usp=sharing](https://docs.google.com/spreadsheets/d/13LONNjZvsO5hEXM7NsBnWCgy3GgPgjAbQxE0lPxp7hc/edit?usp=sharing)

Montgomery County Psychedelic Society announces a Spring Potluck celebration. Bring a treat, a non-alcoholic beverage, or just yourself and join our community for a celebration of spring. Note - vending and sourcing are not permitted.

Join us for a fun social run on the PSAS (poplar spring animal sanctuary) 5k course *which will be different this year*. Howard, a volunteer with PSAS, will be leading. He's also bringing bagels and vegan cream cheese for snacks afterward! Everyone is welcome to come join us (including people not doing the 5k or from another team)! By joining any Meetup event you are agreeing that you are engaging in these activities at your own risk. \*\*Please note: **Shorefield Road is off Georgia Avenue. It IS NOT the park entrance off Arcola Avenue.\*\*** I hope to see you there! Stephanie PS-Carpooling is always encouraged!

Cost: free Court Type: Outdoor Sand Level: Social (everyone is welcome) Transportation: Parking will be right in front of the courts. What to bring: a ball if you have one. This is a social volleyball which means as long as you played volleyball before and can keep some rally going you can attend. The point is to practice being a team player, have fun, be social, and make friends. We should try to have 2 passes before sending the ball over on most plays. Let's get everyone involved in the game.

Families with teens &/tweens - bring a snack & come play/hang out! The Teen/Tween potluck meetup is normally monthly. We meet for eating, playing, conversation... I'm mom to 11 & 15 year olds. We've been vegan since 2012. This meetup is for vegan or vegan-curious youth & their families. All are welcome. If your family has a food allergy, please let me know & I'll share with the group. Make or buy vegan food to share and hang out/play. Bring: -vegan snack to share -your own drink -outdoor games/balls -chairs/blanket Please make sure the snack you bring to share is vegan. I'll provide paper towels. There is a basketball court, a small playground and a field. We'll have some frisbees. Please attend if your child is age 10 or older. Please note that there are no restroom facilities in the park. There is a church across the street. Turn into the parking lot between the small, white, Waves of Glory Church & the Norbeck-Muncaster Park sign. Event will be held in all weather. In case of inclement weather, we will hold the event at our home, 1 mile away, on our large covered patio.

Calling all foodies and gardening enthusiasts! Join us for an exclusive **Indoor Food Growing Learn**ing event where you'll get to taste fresh, live herbs while learning how to grow your own food indoors year-round. **Clift** will demonstrate how easy it is to grow more than **75 pounds of food** every year using **LED grow lights**—all from the comfort of your home. Whether you live in an apartment or have limited outdoor space, this event will show you how you can maximize small areas to grow delicious, pesticide-free produce. ### **What to Expect**: * **Live Herb Tasting**: Sample fresh herbs like basil, mint, and thyme, and discover their flavorful uses in your favorite dishes or drinks. * **Grow 75+ Pounds of Food**: Learn how you can grow your own fresh food year-round indoors with minimal setup. * **Indoor Gardening Benefits**: From saving on grocery bills to having pesticide-free herbs and vegetables at your fingertips, we’ll cover the perks of indoor gardening. ### **Why Attend?** * **Perfect for small spaces**—no backyard needed! * Gain expert tips on indoor gardening and sustainable food production. * A fun, engaging way to explore the benefits of fresh herbs and veggies for your meals. * Connect with like-minded individuals passionate about urban farming and sustainability. **How to Join**: Simply RSVP here to secure your spot! Visit **[indoorgardenmarket.com](https://iwantagreenthumb.com)** to learn more, and RSVP now for a fun afternoon of herbs, learning, and indoor gardening! Thank you, Clift --- Chief Community Grower at indoorgardenmarket.com

We're going to try revisit this venue with a patio. Parrando's Ashburn. One week after Cinco de Mayo, its still Taco Tuesday and time for Happy Hour with BOLD Parrando's opened in December 2016 and has since become known for it's signature craft margaritas and fajitas. They use premium-quality ingredients to create a perfect fusion of traditional Mexican cuisine with a North American flair. Parrando’s is always committed to serving premium, authentic Tex-Mex favorites.

**NOTE: AN RSVP ON MEETUP DOES NOT SERVE AS A BOOKED SPOT. YOU MUST BOOK VIA LINK BELOW TO RESERVE YOUR SPOT.** **You must book your spot through our website: [[Booking Link Here](https://www.lesbifriendstravel.com/events/la-prensa-cooking-class)]** Good food has a way of bringing people together and we're leaning all the way into that. Lesbifriends Travel invites you to Pa' La Cocina, a private hands-on cooking class hosted at La Prensa Tacos & Tapas. This one is personal. We stumbled into La Prensa after a spa day, fell completely in love with the food, and knew right away we had to bring our community here. So, we made it happen. This is two hours of real cooking, real connection, and a full meal waiting for you at the end of it all. No experience needed, no pressure, just good energy, bold flavors, and a room full of people who feel like yours. **Event Details You Should Know:** 📅 **Date:** Sunday, May 17, 2026 ⏰ **Time:** 3:00 PM - 5:00 PM 📍 **Location:** La Prensa Tacos & Tapas, 21305 Windmill Parc Drive, Unit 140, Sterling, VA 20166 💸 **Cost:** Early Bird Tickets are $95 (until May 8th). Regular Tickets are $110. (Starting May 9th) 📋 **Registration Deadline:** May 14, 2026 **What to Expect:** * Make tortillas from scratch with La Prensa's culinary team guiding every step * Prepare your own salsa to take home * Sit down together and enjoy tacos and a cocktail * Two full hours of cooking, laughing, and eating with your community Your ticket covers hands-on cooking instruction, a full taco meal, a cocktail, your take-home salsa, and gratuity. Everything is taken care of, you just show up and enjoy. **Spots are capped at 30** to keep things intimate. Don't wait on this one. **Who This Event Is For:** Black queer women and non-binary people who are interested in learning bout Mexican cuisine, cooking from scratch, and enjoying bold flavors with new friends. ✨ Lesbifriends Travel invites you to roll up your sleeves, get into it, and leave with a full plate and a few new Lesbifriends. **Claim your spot here: [Pa' La Cocina](https://www.lesbifriendstravel.com/events/la-prensa-cooking-class)!** **Note:** By attending this event, you agree to being photographed. However, if communicated, we will try our best not to capture you in photos and post you publicly. That request must be communicated ahead of time/at the beginning of the event to photographer and host.

**Members can begin RSVP'ing for this In Person Meetup two weeks before the event.** ++++++++++++++++++++++++ **Our 2nd Thursday of the month Euchre Location:** Ramparts Tavern & Grill 1700 Fern Street, Alexandria, VA [https://www.rampartstavern.com/](https://www.rampartstavern.com/) GPS: [https://goo.gl/maps/embeJAi5iFGdbNca8](https://goo.gl/maps/embeJAi5iFGdbNca8) **Parking:** * Burke & Herbert Bank Parking Lot across the street * CVS Parking Lot behind the restaurant * Neighborhood street parking ++++++++++++++++++++++++ * **Middle Room Opens @ 6:30pm (Gary will be there).** * **Please arrive by 7:00pm.** * **Please don't leave before 9:30pm.** * We are in the middle room, accessible via the bar or the restaurant. * We start play as soon as we have enough people to get a table going. * We will be getting our bills at 9:30pm so we are all settled by 10:00pm. * Ramparts doesn't close until well after 10:00pm so there isn't a rush for us to get out or anything. ++++++++++++++++++++++++ **For those new or haven't been in awhile, here is some basic information about our meetup:** 1. **Know How to Play the Game**: Every member of the Alexandria Euchre Club must know how to play the game of Euchre to attend a meetup. If you know the game, but it has been years since you've played, that is fine as we've all been there and will be patient while it comes flooding back to you. 2. **New To The Group:** If you have never been, we are a friendly group and welcome everyone to come. Very few people come with a friend or spouse. What this means is that it will not be awkward to arrive alone. It is better than a happy hour because it is easy to make conversation about cards. You don't have to even ask the dreaded "what do you do?" question. If you come three times, you are a regular. Also, house rules are that we play stick the dealer (ask if you don't know this variation). 3. **Correct Table Count:** Euchre is a 4 person game--yes, I know there are 3 and 6 person variations, but most people prefer the 4 person game. What this means is that if you sign-up, we are counting on you to be there. The deadline for RSVP is 2 days prior to the meet-up. Please update by that time, especially if you are going to cancel your RSVP. If you get 3 "no shows" and you'll only be able to sign up via an organizer. 4. **The Waiting List:** If this month is like the previous months, we will have a waiting list. Please be considerate and honor your RSVP. Of course, if you are sick and on death's door we don't want you to come out and get the rest of us sick; however, if not please do come play. A good evening of food, drink, cards, and friendship may be all that you need to be more productive the next day. If you are on the waiting list I am expecting you to either remove yourself if you don't want to be considered for an open slot, or check the site (or email) so you know you've been promoted to an RSVP of YES when a slot opens up. 5. **Costs:** There are some costs associated with meetup -- I have to pay Meetup every 6 months for listing on their website. They don't work off of advertising fees. We pass the bowl around and ask people to throw a $1 in each time they come. Thanks everyone... looking forward to seeing ya !! Gary Wolanske 703-568-1550 (cell / text)

Join us for pickles and grilled cheese fest! Pickle and Grilled Cheese Fest is COMING BACK to Bunnyman Brewing Chantilly! 🥒🧀🍻 Mark your calendars, pickle fanatics and cheese lovers! Join us for a briny, boozy blast at Pickle and Grilled Cheese Fest at Bunnyman Brewing! 🗓️ Date: Saturday, May 9th, 2026 ⏰ Time: 11:00 PM – 7:00 PM 📍 Location: Bunnyman Brewing, Chantilly, VA Get ready to dill with all things fermented and fun! What to Expect: 🥒 Epic Pickle Vendors: Taste unique and artisanal pickles from local makers (spicy, sweet, sour, and more!) 🧀 Gourmet Grilled Cheese: Savory and creative grilled cheese sandwiches to pair perfectly with your brew. 🍻 Bunnyman Brews: Our delicious craft beer lineup will be flowing, featuring special releases perfect for pairing. 🎶 Live Music: Jamming tunes all afternoon

Qamaria Yemeni Coffee is authentic, spacious, has a helpful staff, and I like their espresso. If you try this place on your own, they’re open early and late. This spot has been recommended a couple times and I think it’ll make a great stop on our journey. Come out Saturday morning for a relaxed convo. (Please keep your RSVP updated if you know you won't be able to attend, so others who can join have the opportunity to. No discussions on politics, religion or potentially controversial topics. We're here to relax and have fun. Just be respectful and we'll be alright. Pay your own way, and enjoy!)

Social Sips & Bites family, Memorial Day weekend is calling and we’re bringing everyone together for a fun, relaxed picnic celebration with the SSB crew. Expect great food, sunshine, music, laughter, and that amazing Social Sips & Bites energy we all love. Bring your favorite dish to share with the group and your favorite drinks, and get ready for an afternoon of mingling, new friendships, and good vibes all around. This is the perfect chance to kick off summer with our incredible community. Contribution: $5 to help cover park setup and supplies. Please send a Venmo or Zelle to Judy Cheung before the picnic- by May 22nd. Her Venmo and Zelle infornation is in the sign up link. Her Zelle last four digits is 3353. Come hungry. Come social. Come ready for one of those classic SSB days where strangers become friends and friends become family. There is plenty of parking available and restrooms are also available at the park. Everyone should plan to bring their own beverages, a chair and a blanket if you wish. Please sign up on the link below to contribute help, food, and games. Sign up link: https://www.signupgenius.com/go/10C0F4BAAA628A7F8C34-62911568-social