Parkour

We're going to watch the Beaches Easter Parade ! We will take a nice stroll along Queen street and will stop in a chocolate store filled with Easter goodies before the parade starts at 2pm. Then we will walk along Queen street to see the parade filled with bands, dancers, floats and easter bunnies. Afterwards you can go to the beach. Queen street will be closed between Woodbine east to Neville Park from approximately 2 - 4pm. For those who are driving it is best to park near Woodbine and Queen. For those taking the TTC, go to Woodbine station and take the 92 Woodbine bus south and get off at Queen street. The firestation is very close to the bus stop. Or take the Queen car to Kingston road and walk a few blocks to the firestation. The firestation is at the corner of Queen east and Woodbine. It's the tall building with the bell tower. Felice is wearing a red hat. Please know that when you post a message below it goes to all members who have signed up. If you need to cancel please change your RSVP you don't need to leave a comment for me.

*Games Schedule* Wednesday Event: - 1 / 3 NLH - 3 / 5 NLH - $500 Free Roll Thursday Event: - 1 / 2 NLH - Deep Stack - Min 100 - Max 1000 - $500 Free Roll Friday Event: - 1 / 3 NLH - 1 / 3 PLO - $500 Free Roll Saturday Event: - 1 / 2 NLH - Deep Stack - Min 100 - Max 1000 - $500 Free Roll Sunday Event: - 1 / 3 NLH - 2 / 2 PLO - $500 Free Roll Monday Event: - 1 / 3 NLH - 3 / 5 NLH - $500 Free Roll

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

Refine your movement, elevate your style Join our Ballroom introductory Class with Yulia 4 Sundays starting March 29 2:30–3:30 PM Perfect your posture, polish your footwork, and dance with confidence 💃

🔥 **Baila in the West — THIS Sunday, April 5!**🔥 This week, Baila in the West is going BIG — join us inside CanadaSBK Festival for an unforgettable night of Salsa, Bachata & Kizomba! 💃🕺✨ 📅 Sunday, April 5 📍 Sheraton Centre Toronto — Grand Ballroom 123 Queen St. W. 🎟 Cover: $10 (6–7PM) $15 (7–8PM) After 8PM: regular CanadaSBK Festival event rates apply (see canadasbk.com) 🌟 Special Perk for Baila in the West family: Once you’re in, you get access to CanadaSBK Festival shows, competitions, and dancing ALL NIGHT until 6AM 🔥 🕕 6:00–7:00 PM — Lessons \* Bachata with Sabor Latino Dance Co. \* Kizomba with Viola 🕖 7:00–10:00 PM — Social dancing \* Salsa & Bachata Room \* Kizomba Room Come early, take the lessons, and then stay for an epic festival experience all night long — this is one you don’t want to miss! 🔥✨

16.3 km walk from Brampton Innovation GO Return to Stafford Forest Via Etobicoke Creek Trail. Sunday April 5, 2026. 1PM to 6PM 1 PM Meet at Brampton Innovation GO, 1 PM to 2 PM Dine at Indian Curry Express & Bar, 47 Queen St W Unit 1, Brampton, ON L6Y 1L9, [(905) 450-4300](https://www.google.com/search?q=budget+friendly+indian+restaurant+near+brampton+innovation+go&rlz=1C1RXMK_enCA1182CA1182&sxsrf=ANbL-n77FH-WP0jl8cwN66S4TFXsWwUfTA:1770685422464&udm=1&lsack=7oOKadnxG-WB5OMPien08AU&dpr=0.8&lqi=Cj1idWRnZXQgZnJpZW5kbHkgaW5kaWFuIHJlc3RhdXJhbnQgbmVhciBicmFtcHRvbiBpbm5vdmF0aW9uIGdvIihSJi9nZW8vdHlwZS9lc3RhYmxpc2htZW50X3BvaS9mZWVsc19jb3p5SLb5kpP4r4CACFpVEAAQARACEAMQBhAHGAIYBSI9YnVkZ2V0IGZyaWVuZGx5IGluZGlhbiByZXN0YXVyYW50IG5lYXIgYnJhbXB0b24gaW5ub3ZhdGlvbiBnbyoECAMQA5IBEWluZGlhbl9yZXN0YXVyYW50mgEjQ2haRFNVaE5NRzluUzBWSlEwRm5TVU5mYXpVM1dXTkJFQUX6AQQIVxAs#) 2 PM to 6 PM walk from Brampton Innovation GO to Stafford Forest Via Etobicoke Creek Trail. Return to Brampton GO, Route Map With GPX Download: https://www.komoot.com/tour/2778999201

**🏀 Drop-In Basketball at the Miles Nadal JCC** Come shoot hoops, stay active, and connect with other players — right in the heart of the Annex! Join us for **friendly, casual basketball** at the Miles Nadal JCC, just steps from Spadina Station. Whether you're looking for a good run, some solid practice, or just a fun way to break a sweat, this drop-in session is for you! *** **🏀 Event Details:** 📍 **Location:** 750 Spadina Ave. (enter through the Spadina doors) 🛑 **Check-In:** Stop by security and check in at the front desk when you arrive *** **🏀 Registration & Payment (Required in Advance):** RSVP on Meetup **does not reserve your spot**. To participate in Drop-In Play, you must register and pay in advance through our system. 👉 **[Register here](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=b6lXeYG)** 📞 **Or register by phone:** 416-924-6211 🔢 **Space is limited** to ensure quality play — once full, no additional participants can be accommodated. *** **🏀 Other Info:** • Basketballs are available for loan at the front desk with a $20 cash deposit and valid ID • All skill levels welcome — come ready to play and have fun • Games are self-organized with regular rotation for equal court time • Friendly, inclusive environment *** Come shoot, pass, dribble, and dunk your way into a great afternoon of basketball. We can’t wait to see you on the court!

We're going to watch the Beaches Easter Parade ! We will take a nice stroll along Queen street and will stop in a chocolate store filled with Easter goodies before the parade starts at 2pm. We'll be joined by my other meetup group, Walk and Roll. Then we will walk along Queen street to see the parade filled with bands, dancers, floats and easter bunnies. Afterwards you can go to the beach. Queen street will be closed between Woodbine east to Neville Park from approximately 2 - 4pm. For those who are driving it is best to park near Woodbine and Queen. For those taking the TTC, go to Woodbine station and take the 92 Woodbine bus south and get off at Queen street. The firestation is very close to the bus stop. Or take the Queen car to Kingston road then walk a few blocks to the firestation. The firestation is at the corner of Queen east and Woodbine. It's the tall building with the bell tower. Felice is wearing a red hat. Please know that when you post a message below it goes to all members who have signed up. If you need to cancel please change your RSVP you don't need to leave a comment for me.

**Don Montgomery Arena** is located on 2467 Eglinton Ave. East, a few minutes east of Kennedy Subway station. Nearest intersection is Kennedy and Eglinton. Bring your skates, there are NO skate rentals. This is an indoor rink is pretty cold, so dress accordingly. Look for me in a blue jacket and glasses. Amenities: Change room and Washroom available. TTC directions: Closest subway is Kennedy station - you can walk a few minutes east on Eglington ave. Use Midland ave and Benjamin blvd entrance to parking area for Don Montgomery Community Centre arena. Please update your RSVP to Not Going if you cannot make it.

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

**Drop-In Pickleball at the Miles Nadal JCC** Come play one of the fastest-growing sports in North America — right in the heart of the Annex! Join us for friendly, active Pickleball at the Miles Nadal JCC, just steps from Spadina Station. It’s a great way to stay active, meet new people, and have some fun! \*\*\* **🏓 Event Details:** **Location:** 750 Spadina Ave. (enter through the Spadina doors) **Check-In:** Stop by security and check in at the front desk when you arrive. \*\*\* **🏓 Registration & Payment (Required in Advance):** **RSVP on Meetup does *not* reserve your spot.** To participate in Drop-In Play, you must register and pay in advance via our registration system. 👉 [Register online](https://app.amilia.com/store/en/miles-nadal-jcc/api/Activity/Detail?activityId=x9wV9dB) 📞 Or register by phone: 416-924-6211 ext. 0 Space is limited to **18 players** on a first-come, first-served basis. Once full, no additional participants can be accommodated. \*\*\* **🏓 Other Info:** * Paddles and balls are available for loan at the front desk with a **$20 cash deposit and valid ID** * This session is intended for **novice players and above** — participants should know basic rules and scoring * Courts are rotated regularly so everyone gets a chance to play * Welcoming, inclusive environment \*\*\* Come ready to rally, socialize, and have a great time on the court. We can’t wait to see you there!

7.30pm-10.30pm Social Dance Usually more than 50 people join us for a fun Salsa/Bachata night. The best way to end the weekend! You don't need to have a partner or be an experienced dancer. We provide two classes for beginner level and intermediate level. ◾When You Arrive ◾ - Sanitize your hands before entering the dance studio & in between dances, please - Do not come to dance if you show any symptoms of cold/flu ◾ Drop in : $15 ◾ * Every Sunday * 📍39 Glen Cameron Road, unit #1 Thornhill, Ontario From: 7.30 - 10.30 pm Cover fee: $15 at the door We will also be hosting two free salsa lessons and a bachata lesson: (it's included) *6.30pm-7.30pm Bachata L1 by Estephan [small room] *6.30pm-7.30pm Salsa by David [large dance studio] *7.30pm-10.30pm Sunday Social Dancing [large dance studio] * Music: Mostly Salsa & Bachata, some Merengue and a few Cha Cha and Kizomba. Come out and enjoy the night away! * Usually, more than 50 people are attending this social, and people switch partners, so you don't need to bring a partner. 647-504-9876

Ice skating at don montgomery near Kennedy station eglinton/Kennedy free entry between 4:30pm to 6:15pm please bring your own skates, there are no skate rentals

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Here is the secret of being positive and free: Thinking positively is not enough. You also have to get rid of the negative thinking. Your mind is like a garden. You can plant many beautiful flowers in it, but if you don't get rid of the weeds when you plant your flowers, the weeds will soon take over the whole garden. A positive thought is like a flower in your mental garden, and a negative thought is like a weed. You cannot expect to have a positive mindset if you continue to have negative thoughts dwelling and growing there. So, how do you get rid of the negative thoughts? That's what this Meetup is all about. Attend this local meeting and find out! The Meetup event will be led by a consultant who had helped many people live happier in life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

When was the **last time** you went roller skating? **For most people**… middle school. Let’s bring it back. Music. Lights. Good vibes. **No experience needed**. Most people who attend come alone, and **many haven’t skated in years** — that’s what makes it fun. Expect laughs, **a few wobbly legs at first**, and a surprisingly great workout. This isn’t just skating—this is a group. Most people come alone and leave with people to skate with.” 📍 **Skate Zone 71**⏰ **Meet:** 8:20 PM (Arrive before 8:35) 💰 **Cost at the door** $13 admission $6 skate rental (or bring your own Free) Bring cash — I can often get our group a **$2 discount**. Possible drinks after depending on interest. **Spot Guarantee** RSVP on Meetup is free, however this is a ticketed event. A small contribution helps keep events sustainable and ensures those who RSVP actually show up. Include your Meetup name + event name in the note. Please send **$2 to guarantee your spot**. Venmo (preferred) or PayPal @WiseUnlimitedLLC Actual links listed below in the comments Include your Meetup name + event name in the note. **Stop scrolling. Start doing stuff.**

It’s time to take control of your mental health. How do you get rid of stress, anxiety and uncertainty? These emotions are buried deep in your reactive mind. Find out what the reactive mind is, and in the process find yourself. Have you ever suffered from a traumatic experience, a deep loss or been through a painful breakup? Has your ability to communicate suffered as a result? And after that, even though you "moved on" did you find that things were never quite the same? Have you ever looked at childhood photos, or reminisced your early life and wondered where that happiness and spark went? Are your emotions out of your own control? Have you ever felt, even if you aren’t aware of it, that possibly you are getting in your own way of your happiness and success? How does this affect your self-confidence? Find out what is at the root of all stress, anxiety, depression and self-doubt. Find out how and why you hold yourself back from achieving your goals and having the life you have dreamed of. As soon as you learn what is at the root of these unwanted conditions, you’ll see it is something you can DO something about. You will not be labeled or categorized at this MeetUp.

Come attend a free in-person seminar where you will find out why you: -Feel isolated -Can't express yourself openly -Get nervous or anxious in front of people -Run out of things to say or feel tongue-tied -Feel introverted -Don't feel comfortable in any social setting -Can't make more friends -Are shy and miss opportunities to connect in a meaningful way And we cover what you can do about any one, some or all of the above. This seminar is the weapon against loneliness, isolation and boredom, come join us! COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY This seminar is brought to you by the Dianetics & Scientology Life Improvement Center. 1266 Dublin Road, Columbus, Ohio 43215