Peace

Would you like to know the true cause of DEPRESSION? Would you like to be the best version of yourself? The truth is, there is a reason why we get overwhelmed with these emotions of feeling depressed, alone, and feeling as though life is too hard to cope with. In this seminar, you will learn the following: - The discovery of and complete anatomy of the Reactive Mind. - The painful experiences, engrams, contained in the Reactive Mind which command one to act irrationally against their own wishes and goals. - The complete procedure to discover and eradicate these harmful experiences so they never affect you again, revealing the one person you've always wanted to know. You.

Starting Mid 2026 .. Coming to Melbourne. PLANETARY GONGS in the GONG CAVE or Cocoon depending on venue that is yet to be decided.. RELAX and Receive the potential for healing growth, balance and nurturing from SOUND facilitated by Diana and the sound instruments played. ....PLANETARY GONGS supported by Crystal Bowls, Rin Bowls from Japan, Tibetan bowls, Chimes and more. Looking forward to see you. Information will be given here nearer to re-opening. There are no dates set yet. Please disregard 6/1/26 LOVE & LIGHT in HEART & SOUL Seeking a permanent location / home for the sound sessions to run from, probably inner to East of Melbourne. Pls. let me know if hear of a workshop, or large space < or > than 100m2 that may just be suitable. Thankyou. :)

Come along for an engaging evening where our members showcase their honed and developing speaking skills through prepared speeches and spontaneous impromptu talks! Every speaker receives constructive evaluations, while a discreet 'umm' counter keeps us all accountable. Embrace the opportunity to share laughter, challenge yourself, and foster new connections in a welcoming environment. We look forward to having you with us!

Meditation

By popular demand, we are doing another night in St Kilda! Experience the magic of kirtan in one unforgettable evening. Lose yourself in the sound. Enchanting Kirtan is a live sacred-music experience blending ancient mantra, soaring melody and rhythms, and heart-centered meditation. It’s an immersive, flowing sacred sound journey that moves from gentle stillness to joyful collective song & ecstatic dance. Think soft lighting, fusion world music, deep connection, and that indescribable feeling when the whole room is in harmony. Come solo or bring a friend! Everyone’s welcome in this beautiful, heart-opening experience that leaves you glowing from the inside out. Enchanting Kirtan: Sacred World Music & Meditation Experience Monday 5th January 6:30pm - 8:30pm St Kilda Surf Lifesaving Club: 34 Jacka Blvd, St Kilda Free community event \| All welcome \| Donations appreciated Book in here: https://events.humanitix.com/st-kilda-round-2-enchanting-kirtan-sacred-world-music-and-meditation-experience?token=undefined

Let's walk from BJ Ferdinando Gardens (Corner Small St and Beach Road, 55 Beach Road, Sandringham) to Green Point and back again (4k all up, roughly an hour). My pace is very leisurely. Forecast at this point is in the 20s. Meet at BJ Ferdinando Gardens (see photo). I'll wait 15 minutes for people to show up, then leave.

Curious about beach tennis? Join us for a relaxed **come-and-try session for Japanese speakers**, designed to introduce the sport in a welcoming and supportive environment. The session will be hosted by **Ryoma** \- a very friendly face in our community\, a great beach tennis player\, and a proud member of **Victoria Beach Tennis**. **What to expect:** • 10:00am–12:00pm beach tennis • Explanation of the fundamentals (grip, positioning & basic rules) • No experience needed • Racquets and equipment provided After the session, we’ll head next door to **West Beach Pavilion** for a coffee or drink and a chance to socialise. *(Food and drinks at own expense.)* A great way to try something new, move your body, and connect with others in a shared language.

Smashing! Try something new Thursday Interactive workshop - Become the charismatic leader Serious about improving your leadership - **Why mess, come to the best** Why is Smashing different to other speaking clubs? Passion!!! 1\. Fast\-paced\, energized and exciting meets 2\. We practice **bold, confident** and **dynamic** leadership! 3. **Everyone talks** multiple times during super-interactive workshops every meet - Plus the chance to speak on the big stage for those that are keen 4. **FAST LEARNING** **Free parking** close: O'Connell and Cobden streets **IMPORTANT: Be on time, as doors close when the show starts** “Proudly Australian" – Free-flowing teamwork, greater good focus, all funds stay home Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, Purple Room (End of corridor) More to come...

Experience the magic of kirtan in one unforgettable evening! Lose yourself in the sound. Enchanting Kirtan is a live sacred-music experience blending ancient mantra, soaring melody and rhythms, and heart-centered meditation. It’s an immersive, flowing sacred sound journey that moves from gentle stillness to joyful collective song & ecstatic dance. Think soft lighting, fusion world music, deep connection, and that indescribable feeling when the whole room is in harmony. Come solo or bring a friend! Everyone’s welcome in this beautiful, heart-opening experience that leaves you glowing from the inside out. Enchanting Kirtan: Sacred World Music & Meditation Experience Saturday 10th January 7pm - 9pm Darebin Arts Centre (Grevillea Room): 401 Bell St, Preston Free community event \| All welcome \| Donations appreciated Book in here: [https://events.humanitix.com/enchanting-kirtan-preston](https://events.humanitix.com/enchanting-kirtan-preston)

Join us for a refreshing **bilingual yoga session** (Japanese & English) by the beach! Enjoy the peaceful sound of waves, move your body, and start your day feeling refreshed. *** 🌟 **Time** 🌟 📅 **23rd February, Sunday** 🕘 **9:00 - 10:00 AM** 🌟 **What to Bring** 🌟 🧘‍♀️ Yoga mat or towel 💧 Water bottle 👕 Comfortable clothes 🌟 **Meeting Spot** 🌟 I’ll be on the beach beyond the grassy area at this location: 📍 [Google Maps Link](https://maps.app.goo.gl/fMVx8oCfMoVUGjYn6?g_st=com.google.maps.preview.copy) 🌿 **After yoga, those who have time usually head to a café together!** 😋✨ **Let’s energize our bodies, find our Zen, and enjoy a mindful morning by the ocean!** 🌊✨

**Recharge Your Soul – Join Our Absolutely Free Guided Meditation** Feel like hitting pause on the chaos of everyday life? Join us for a powerful, in-person meditation session where calm meets connection. This isn’t just meditation—it’s a collective experience of peace, presence, and inner alignment. When we meditate together, something beautiful happens: we rise higher, feel deeper, and tap into the energy that connects us all. What to expect: • A peaceful space to disconnect from the digital and reconnect with yourself • A warm, welcoming group of like-minded souls • Guided meditation suitable for all levels • The kind of inner stillness that lasts long after you leave Come a few minutes early to settle in and meet others. You’ll leave feeling lighter, clearer, and more connected. It’s free, but space is limited—RSVP now and bring a friend! Let’s meet, breathe, and rise. Together.

Happy 2026, everyone! The happy playlist includes: I Feel Good - James Brown Shiny Happy People - REM If It Makes You Happy - Sheryl Crow Happy - Pharrell Williams Happy Together - The Turtles Happy Days TV theme Can't Stop The Feeling - Justin Timberlake Don't Worry Be Happy - Bobby McFerrin Say Geronimo - Sheppard and lots more! What to bring Please bring your own ukulele. If you can't find one in time, I have three spare ukuleles that you can borrow for this meetup. You can reserve them by leaving a comment in the comments section below. You can bring snacks/food to the venue and the bar will be open. A wide range of non-alcoholic and alcoholic drinks are available for purchase at very reasonable prices. The session is free but there is a donation box if you like our sessions and want to contribute to our operating expenses. Meeting place Venue will be the Flemington-Kensington RSL, 25-27 Rankins Road, Kensington, VIC 3031. How to Get There Train - From the city, catch a Craigieburn Line train and get off at Newmarket Station, which is 3 stops from Southern Cross Station or 2 stops from North Melbourne. Exit the station, walk 200 metres to Racecourse Road. Head east (away from the station) along Racecourse Road for 250 metres. Then turn right into Rankins Road. The RSL is about 100 metres down Rankins Road, on your left. Tram - The No. 57 tram from the city to West Maribyrnong stops about 200 metres away from the RSL. Get off at stop 25 (Wellington St & Racecourse Rd). Head east along Racecourse Rd and turn right into Rankins Road. Driving - Park along Rankins Road or Parsons Street (around the corner). If you park along Rankins Road outside the RSL, there is a 2-hour limit. But if you park further down Rankins Road (one block further), there is no limit. How we conduct our sessions For the first 30 minutes we usually play very easy songs which are suitable for beginners (even complete beginners), and serve as a warm-up for more experienced players. Beginners, try to attend this part of the session, it's the most important bit for you! The next 30 minutes is usually devoted to learning new songs, according to the theme of week. There will be a 15-minute break in the middle and the last 45 minutes is spent playing songs that participants pick from a list. Important If you are late, please use the meetup app to send messages to me. If you can't attend at the last minute, please change your RSVP or send a message. cheers, Fi Like our Facebook page: [https://www.facebook.com/melbourneukulelecommunity/](https://www.facebook.com/melbourneukulelecommunity/)

Read reviews from past participants [here](https://www.greenhousecreativesanctuary.com/inclusivegrief) “Grief has never been private, it has always been communal. Subconsciously, we are awaiting the presence of others, before we can feel safe enough to drop to our knees on the holy ground of sorrow. For the most part, grief is not a problem to be solved, not a condition to be medicated, but a deep encounter with an essential experience of being human. Grief becomes problematic when the conditions needed to help us work with grief are absent.” - Francis Weller Our primary association with grief is the loss of a loved one but there are so many kinds of losses that don't have formal ceremonies that are important to honour. Unprocessed grief can accumulate in weight, dulling our senses and capacity for aliveness. This is a safe, supportive space for all shapes, sizes and textures of grief- for the loss of our loved ones, for the childhood we did not get to have, for the parts of ourselves that have been rejected and exiled, for friendships and relationships with ambiguous endings, for homes and communities we are distanced from and miss, for the suffering of the world and our fellow beings. This inclusive grief circle is also an advocacy for compassionate and attentive grief work, for reshaping our understanding of and relationship with grief. It is a holding space, a container, a time and a deep permission to acknowledge our emotions, our connections, the ways we have been touched and transformed, and our humanity. We will make art in response to the Grief Deck, share and witness each other’s stories and journeys, and co-create a group nature mandala together. **Please bring a jar and 8-10 similar natural objects (8 flowers or 8 sticks or 8 stones).** If you are facing financial hardship, please key in CONCESSION as a promo code for a discounted price of $25. If that is still difficult, please email me at greenhouse.arttherapy@gmail.com. No one will be turned away. **Please also note:** * This is an art-therapy informed community-based creative workshop, and is not intended to replace individual or group therapy, and is also not for emergency crisis support or intervention. * If you are comfortable with me taking photos of you and/or your artwork for learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated!

The topic for January is "Chemistry" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 7:00 pm, show starts at 7:30 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Inspired by the successful events like "Pot Luck in the Park" and "Saturday Mornings @ East Market," this meetup promises a fun and engaging atmosphere where like-minded individuals can connect over a shared love for languages and cultures. Whether you're a language learner, ESL student, or simply passionate about exploring new cultures, this event is perfect for anyone looking to immerse themselves in a diverse and welcoming community. Come join us for an enlightening evening of language, culture, food, of course, and connections! (Everyone will choose from the menu and pay individually)

Forgiveness is one of the most powerful acts of healing we can offer ourselves. Join us every Wednesday for **“Mastering the Art of Forgiving,”** a gentle and transformative class that explores how to release resentment, heal emotional wounds, and open your heart to peace. Through guided reflection, discussion, and practical tools, you’ll learn how forgiveness can free you from the past and create more harmony in your relationships — and in your spirit. **Let go. Heal deeply. Live freely.** **All are welcome.** No prior experience or preparation needed — just bring an open heart and the willingness to grow. **This is a weekly live event.** Simply log in to join — no RSVP required. 💗 **[Join Forgiveness Class on Zoom](https://us02web.zoom.us/j/82360245386?pwd=TVZ4SS9SNFVoM2ZsTmRKZlVTVDNyZz09)** \| ID **823 6024 5386** Passcode **995999**

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Sleep in on Sundays. When you've had your fill of pajama-time, roll out and have some tasty brunch with your fellow Humanists!