Peace

Meditation practicing

**Dusk, by Robbie Arnott** A masterful, mythical tale of loss, love, redemption and survival. In the distant highlands, a puma named Dusk is killing shepherds. Down in the lowlands, twins Iris and Floyd are out of work, money and friends. When they hear that a bounty has been placed on Dusk, they reluctantly decide to join the hunt. As they journey up into this wild, haunted country, they discover there's far more to the land and people of the highlands than they imagined. And as they close in on their prey, they're forced to reckon with conflicts both ancient and deeply personal. **Joint winner of the 2025 ARA Historical Novel Prize: Adult category** **Winner of the 2025 Indie Book Awards for Fiction and Book of the Year Award** **Winner of the 2025 ABIA Literary Fiction Book of the Year**

**Would you like to improve at public speaking, in a fun, supportive environment?** Come along to Toastmasters to learn how to write and deliver speeches, and have fun doing it! Please visit [www.maccabitoastmasters.org.au](http://www.maccabitoastmasters.org.au/) and register your interest to attend in person via the **Contact Us** tab on the webpage. We kindly ask that you arrive on time to avoid any disruption to the meeting. **About Maccabi Toastmasters** Maccabi Toastmasters encourages people of all ages and backgrounds to overcome public speaking nerves and to become confident and accomplished speakers! * Would you like to improve your public speaking and presentation skills for work or school? * How about overcoming the anxiety and challenge of providing constructive feedback and performance evaluations at work? * Maybe you're looking to change jobs and would like to brush up on your communication skills and really impress the interviewer? * Are you feeling anxious about an up-and-coming speech you have to give at a special event? A Birthday, Wedding, Anniversary, Bar Mitzvah/Bat Mitzvah, Engagement Party or Corporate function? * Would you like to improve leadership skills? * Maybe you're just looking to have fun by sharing your thoughts and stories in a entertaining and friendly social environment? If you answered YES or MAYBE to any of the above, then you've found the right club! Join us at our next meeting and see how friendly and entertaining our club is. Just come along and have some fun! **What to know before attending a meeting** Please **visit www.maccabitoastmasters.org.au/directions.html** for meeting information and directions. Our website is a great starting place to find out more about the club and what to expect when attending your first meeting. To assist us in running the meetings smoothly, we kindly ask you register your interest at least one day before attending. Please note that video recording of the meeting or speaker is not allowed, with exception granted only by written permission from the club executive committee.

Let's have fun while watching the night view with our friends! ‍♂️Training menu‍♂️ Every Wednesday 6:00p.m~ Fed Square Assembly 【https://maps.app.goo.gl/zmPQ6U533pUDcNSA9?g_st=ic】 If you have luggage, please consider using the lockers at the station. 40~60 min Jog+Walk Pace: Easy pace, suitable for beginners. If you got tired, let's walk together. 【schedule】 6:00 p.m Gathering 6:10 p.m Start 7:00 p.m End of training Challengers we are waiting for you

A relaxed coastal walk to wind down the workday. We’ll start at South Melbourne Beach, stroll along the bay at an unhurried pace, and aim to reach Point Ormond Lookout **before sunset** to enjoy the view as the sky changes colour. After sunset, we’ll walk back together toward the starting point. Anyone keen can grab ice cream along the way — totally optional. This is designed as a **low-energy, no-rush weekday evening**, perfect if you want to be outdoors without turning it into a workout or committing your whole night. **Plan** * 6:00 PM — Meet up & quick hellos * 6:15 PM — Start walking together at a gentle pace * \~7:45 PM — Arrive at Point Ormond Lookout, enjoy sunset views * After sunset — Walk back toward the start point * End — Optional ice cream stop on the return Feel free to leave early if needed — just let me know beforehand or on the day. **Pace & Vibe** * Easy, conversational pace * We’ll walk together and regroup as needed * No fitness expectations — this is not a training walk * Come solo or with a friend, both are welcome **What to Bring** * Comfortable walking shoes * Light jacket (it can cool down after sunset) * Water bottle if you like **Meeting point:** Outside **[South Melbourne Life Saving Club](https://maps.app.goo.gl/fP5SZRTEtLnerAus8)** at **6pm**. I’ll post a photo of myself here once I arrive. If you’re running late, please message me your ETA beforehand — we’ll wait briefly, but may need to roll out on time to keep the group moving.

LAST WEDNESDAY OF THE MONTH so **IT'S DRAWING NIGHT AT SQUISHFACE** Join us at Squishface's studio space in South Melbourne: Studio Hall, on the grounds of St Kilda South Port Uniting Church on Dorcas St. There are FOUR TRAMS you can catch from the city. **58, 96, 12** or the **1!** It is even walkable from the city. Bring your sketch books, bring your pens, bring a friend. It's not a class - it's a drawing hang out. All skill levels welcome. Always lots of regulars, always newies. Be socially awkward, be confident as heck. This is informal, it's just a free drawing session. Go ahead and bring snacks. But no nuts please! Our venue is wheelchair accessible, as are the very toilets. Minors are welcome but will need an accompanying adult. Contact us on 0422509144 if any issues or you get lost. Please follow us both on instagram, for comic and zine related news and events. [Squishface Studio](http://www.instagram.com/Squishfacestudio) Here's an [instagram video](https://www.instagram.com/reel/C4J5GiOPLxc/) showing where Studio Hall is. You simply enter from the street, walk up toward the big bluestone church, then go left to the car park and you will find Studio Hall!

It has been organised for everyone keen to be mindfulness practicing and finding Inner peace. The session led by monks with Buddhist meditation techniques. And free refreshments provided. 2:00-2:15 Dhamma talk 2:15- 3:00 Meditation 3:00 onwards relaxation and refreshment served

Meditation practicing

Smashing! Try something new Interactive workshops - Become the charismatic leader Why is Smashing different to other speaking clubs? Passion!!! 1. **Everyone talks** many times during interactive workshops 2. **FAST LEARNING** 3\. Relaxed and fun **IMPORTANT: Be on time, as doors close at start time** Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, RAINBOW ROOM More to come...

Join us for a unique workshop hosted by Jenny Kuznetsova on Curative Eurythmy: Movement for everyday wellbeing, an introduction. Curative Eurythmy is a movement modality that creates harmony in the whole being. Through specifically curated movements, our three bodies, physical, etheric and astral are moved into incredible balance. The movements work strongly on the circulatory system and as such create organic deep activation of the breath. As the movements activate circulation in the body as well as flooding it with the health giving breath, the after effects create feelings of inner nourishment, strength and vitality. Curative Eurythmy is able to help with physical, emotional and mental imbalances as well as provide a general boost to our overall wellbeing that is so vital in an age where the nervous system is constantly overwhelmed with the pace of life. You are invited to try this unique and potent modality and experience the benefits firsthand. Non Members - $5 Entry, T.S. Members Complimentary.

Join us at Speak Easy Melbourne for a fun and interactive language exchange meetup where we will be practicing both Japanese and English conversational skills. Whether you are a beginner or fluent speaker, this event is perfect for anyone looking to improve their language skills in a relaxed and informal setting. Come meet new friends, engage in conversations, and enhance your language learning journey. Our experienced language facilitators will guide you through various activities designed to help you practice English and Japanese in a supportive and welcoming environment. Don't miss this opportunity to immerse yourself in a culturally enriching experience while honing your language proficiency. Let's chat, learn, and have a great time together!

✨ **Do you want to...** * Connect with like-minded people in your local community? * ‍♂️ Meet others who are passionate about growing, uplifting themselves, and supporting others? * Share insights from your personal journey (or simply listen and learn)? * ‍♂️ Experience a simple yet powerful meditation practice to find calm and clarity? Or maybe you just want to... ☮️☯️ **Spend your Sunday evening in a peaceful, zen space and meet some amazing new people?** *** ### **Join us on Sundays!** Let’s come together, share positive energy, and build a warm, supportive local community. **Bring a friend (or two!) and let’s connect.** *** ### **What’s on the evening’s flow?** * **Open meet & greet** – connect and settle in * **Sharing circle** (totally optional!) – share your thoughts or simply listen * **20-30 min guided meditation** – for relaxation and deeper connection *** ### **Everyone is welcome!** All ages (with guardians for under 18), backgrounds, genders, and experiences – no meditation experience needed. The event runs for about **2.5 hours**, but you’re free to come and go as you need. *** ### **What to bring?** * **Donation:** A contribution of **$10 or more is recommended**. Your donations directly help us cover venue costs, provide resources, and keep this meditation community alive and growing. * **Warm jumper/jacket** (just in case!) * **Water** * **Any books/resources/inspiration you’d love to share** *** ### **Where?** **250 George St, Fitzroy VIC 3065** Enter through the church gates. You’ll see a small garden on the left and stairs on the right leading up to the **Dance of Life Yoga Studio (first door on your right upstairs).** *** ### **Important Notes:** * Spaces are **limited**, so if you can’t make it, please update your RSVP to “Not going” or send us a quick message. * **No-show policy:** To keep it fair for everyone, repeat no-shows without notice may not be able to RSVP in the future. * Attendees under 18 must have a guardian present.

Once a month Elni hosts our Port Phillip and Bayside socials. It’s a great opportunity to meet others. Our emphasis is on fun and enjoying each other’s company whilst supporting anyone who might need it. We each pay for our own food and drinks. This time, we’ll meet for dinner at Sons of Mary, a lovely place with a relaxed, elegant vibe. It’s a cosy spot with great service and a warm atmosphere — perfect for a friendly dinner and good conversations. We’d appreciate it if you could update your RSVP the day before so we can provide an exact headcount for the reservation. The table is booked under the name Elni. We hope to see you!

**Community Dance – Every Friday at Unity of Columbus** Let go of the week’s stress and move into joy! Join us every Friday for an evening of community, connection, and dance at Unity of Columbus. It’s a chance to meet new friends, express yourself through movement, and experience the emotional healing that comes from music and rhythm. No dance experience needed — just bring your energy, an open heart, and your dancing shoes! Dance is freedom. Dance is healing. Dance is fun.

The topic for March is "Our Bodies, Ourselves" Speak Easy: true stories, told live. The idea is simple: an audience, an open microphone, and great stories. Hilarious, gripping, poignant- it's up to you. Audiences are invited to come to listen or come to tell as folks from all corners of Columbus offer their stories live on stage! Held at Wild Goose Creative's warm, intimate space, this night of tales occurs on the 3rd Thursday of every month. Doors open at 6:30 pm, show starts at 7:00 pm. Please arrive early if you want to tell, as we generally only have room for a limited number of tellers, and the sign-up sheet has a tendency to fill up fast. Formed around the idea that people need stories--they're what hold and draw us together--SpeakEasy celebrates the strangeness and commonness of being human. And in a world of smartphones, Facebook, Twitter, and more . . . it gives people a real, breathing, in-person way to connect. The night is geared for true stories of all kinds, taking the best tales told around kitchen tables, in darkened pubs, on the street corner, and at late-night parties and giving them an audience. Speak Easy is also a great outlet for performers, writers, and artists looking to share their favorite stories and perfect their skills. We strongly encourage tellers to please tell the story rather than read it so we keep within the spirit of good storytelling and stay engaged with the audience. All are welcome. Hang around after the show for a drink and build community!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

Let's grab some coffee/food and share a morning chat! The East Market has an ample parking lot and outdoor and indoor seating. Grab a cup of coffee from Winston's Coffee & Waffles or on your way to East Market and meet us on the second floor - table behind or east of the elevator. If the weather cooperates we will be meeting in the patio. Per what this group is about: "Everyone is welcome! International transplants to Columbus who want to improve language skills, Columbus residents who want to discuss international travel and culture, and anyone who enjoys getting together for good conversations."

Meeting Room 2b, Main Library Join us for a welcoming evening of reflection, gentle music, and meaningful conversation. We’ll begin with a short grounding moment, followed by a brief reading from spiritual or philosophical traditions, and an open reflection circle where participants can share (or simply listen). Libera Animae is an interfaith community focused on inner growth, creativity, and authentic connection. We desire to cultivate a space where all questions are welcome and each person is treated with compassion and respect.

Inspired by our successful events like "Saturday Mornings @ East Market" and other "Pot Luck in the Park" lunches, this gathering promises to be a blend of fun conversations, language exchange, and cultural insights, all while sharing wonderful foods with each other. Please bring a dish to share and anything you would like to drink. We will provide plates, plastic silverware and napkins. So, come hungry and ready to chat!

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.