Personal Image and Style

*theme:* **DIY Group Psychoanalysis "Mirror Function vs Projection & Sameness"** Psychoanalysis "unlocks the past, informs the present, and expands the future. video clips: **Psychoanalytic SPIDER framework for listening 23min** [https://www.youtube.com/watch?v=znUgyRsN0nk](https://www.youtube.com/watch?v=znUgyRsN0nk) **Psychoanalytic theory in 3 minutes** [https://www.youtube.com/watch?v=ucB1b6f750k](https://www.youtube.com/watch?v=ucB1b6f750k) **Psychoanalysis A Curiosity about the mind 6min** [https://www.youtube.com/watch?v=TcmVjQBF4MQ](https://www.youtube.com/watch?v=TcmVjQBF4MQ) Psychoanalysis = a theory and practice treating symptoms and personality as **disguised compromises** around unconscious conflicts, using a structured relationship (transference) to make those patterns visible so you can **repeat less blindly** and **choose a bit more freely**. "Until you ***make the unconscious conscious***, it will direct your life and you will call it fate." Carl Jung \-\-\-\-\-\-\-\-\-\-\-\-\- **Interpersonal Process Group** **Psychodynamic shared exploration, learning and growth** Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills. **The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.** Key aspects of interpersonal process groups: * **Exploration of Interpersonal Dynamics:** Members examine their communication styles, relationship patterns, and how they relate to others within the group. * **Feedback and Self-Awareness:** The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness. * **Development of Social Skills:** Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills. * **Microcosm of Relationships:** The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting. * **Personal Growth and Well-being:** Through these processes, individuals can experience significant personal growth and enhanced well-being. Benefits of participating in an interpersonal process group: * **Increased self-awareness:** Understanding one's own behavior and its impact on others. * **Improved communication skills:** Learning to communicate more effectively and assertively. * **Stronger relationships:** Developing more fulfilling and meaningful relationships. * **Reduced anxiety and stress:** Finding support and coping mechanisms for social challenges. * **Enhanced empathy and understanding:** Learning to see situations from others' perspectives. \-\-\-\-\-\-\-\-\- Join us for an exciting meeting of personal growth as we delve deep into the realm of self-development. This meetup is designed for personal growth addicts like you who are eager to unlock their hidden potential and take charge of their lives. Don't miss this chance to meet fellow personal growth enthusiasts, share experiences, and learn from one another. Step into a journey of self-discovery, empowerment, and transformation. Come prepared to engage in provocative conversations, share your opinions, wrestle with challenging ideas, and leave with a renewed sense of deeper meaning and learning. **Tentative Agenda:** 1:00pm Social, Setup & Introductions, guidelines, terminology; 1:15pm Interactive open dialogue conversation & sharing; 2:45pm debrief, summary, debrief 3:00pm finish Light snacks, water & hot tea provided. Tysons-Pimmit Library is on Leesburg Pike (Rt 7) in Falls Church, VA off I-495 beltway exit 47. **Meeting room #2** is down 1st left hallway, on left side across from the bathrooms.

**📸 Studio 151 Glamour Series: Featuring International Model Alexis!– Only $150** Date & Time: March 14, 10am-12noon (optional 1 on 1 opportunities after 12:30) Location: Sterling, VA (exact location provided upon registration) Skill Level: Beginner to Intermediate (All are welcome!) **🛠️ What You'll Learn** Join us for an immersive, hands-on photography workshop designed to elevate your skills! This session is perfect for hobbyists, aspiring photographers, and anyone who wants to build confidence behind the lens. We’ll cover: * Learn the fundamentals of [e.g., portrait lighting or composition]. * Practice techniques to [e.g., control exposure and use natural light]. * Get tips for [e.g., setting up creative shots & working with models]. You’ll walk away with actionable knowledge and beautiful images to show for it! ### **🧑‍🏫 What Makes This Workshop Special** * Hands-On Practice: Bring your camera – most of the time will be spent shooting! * Small Group Setting: Personalized feedback in an intimate group size (limited seats). * Professional Guidance: Led by an experienced photographer who knows the craft inside and out. ### **🎒 What to Bring** * Your camera (DSLR or mirrorless preferred, but all gear welcome) * Fully charged batteries and memory cards * Notebook (optional, but recommended) ### **💲 Pricing** Only $150 per person – reserve your seat today! Spots are limited, so book early to avoid missing out. ### **📢 Refund/Cancellation Policy** Refunds will be issued only if the class is canceled by the host. ### **📅 How to Reserve Your Spot** 1. Click the "Attend" button to register. 2. Complete your payment on Meetup to confirm your seat. 3. Get ready to learn, practice, and have fun! We can’t wait to see you there! If you have any questions, please email us at info@studio151photo.com. Additionally, this amazingly versatile model has agreed to offer 1 on 1 sessions, afterwards for a discounted fee of $50 per half hour for fashion and boudoir. Take advantage of these rates and use our studio lights to create dramatic and stunning images (Samantha or Jason will be there to assist with lighting setups)!!!! There will be a limited amount of 1 on 1's offered, so book early!!! 1 on 1's (email us and we will update this list with your requested time!) 12:30 - 1:00 - 1:00 - 1:30 - 1:30 - 2:00 - 2:00 - 2:30 - 2:30 - 3:00 - 3:00 - 3:30 - 3:30 - 4:00 - Samantha

**🪷 COST:** This event has a fee. You must register with this link to attend- [Register Here!](https://www.zeffy.com/en-US/ticketing/restore-and-reflect-a-trailside-sound-journey) **🌿 Description:** 🎶 “Conservation is a state of harmony between men and land.” 🌲 – Aldo Leopold 🌱 In early spring, Leopold's Preserve is awakening with color, fragrance, and birdsong. Flowers emerge, trees are budding in vibrant green, and the trails feel welcoming. Energy is rising. Life is visibly returning. 💖 We’ll begin with a **gentle forest therapy walk** through the preserve’s diverse habitats and scenic overlooks, allowing the fullness of the season to meet us. After arriving at a quiet gathering place, you’ll be guided through a Pleasure of Presence **meditation to ground and open your awareness** to the awakening around you. 🎶 Then, we’ll settle into a **deeply restorative sound bath** immersed in early spring’s soft renewal. The resonant tones of bowls and healing instruments will weave together with natures symphony — the hum of new life. The sound vibrations help clear stagnant energy, regulate the nervous system, and invite expansion. In spring’s abundant atmosphere, this experience often feels energizing yet deeply calming — like aligning your inner rhythm with the flourishing world around you. 🌿 We’ll conclude with a silent, mindful walk back, letting the resonance integrate as you take in the surrounding serenity. ✨ **Ideal if you’re ready to:** • **Embrace** renewal and forward momentum • **Align** with the vibrant energy of late spring • **Experience** sound healing amplified by nature • **Feel** grounded, open, and restored **🥾 What we'll do:** We will walk \~2 miles, depending on timing and the desires of the group. This is an out and back walk with minimal elevation gain or loss. **👋🏼 Meeting point:** Meet at 10:20am in the parking lot. We will start at 10:30am. **🚙 Parking:** Park in the lot on the left. **🚻 Miscellaneous:** There is a portable toilet in the parking lot. **🎒Preparation:** * Water * Layers of clothes based on the weather * A snack if you would like * ​Sturdy comfortable shoes * Bug spray * Sunblock & a hat **🪷 COST:** This event has a fee. You must register with this link to attend- [Register Here!](https://www.zeffy.com/en-US/ticketing/restore-and-reflect-a-trailside-sound-journey) **🌐 WEBSITE: [https://imaginebeingwell.org/](https://imaginebeingwell.org/)** 🌐 **NEWSLETTER:** [CLICK HERE](https://www.zeffy.com/en-US/newsletter-form/sign-up-for-the-imagine-well-being-newsletter) to Sign Up to join Imagine Well Being’s mailing list to stay informed on the latest news and upcoming events. **⭐️ LIABILITY RELEASE:** With my RSVP, I hereby stipulate that I am physically sound to participate in this event. I understand and agree that all classes, gatherings and workshops are undertaken at my sole risk and that Imagine Well Being guides and instructors shall not be liable for injuries or damages to my person or property arising out of or connected to any of these activities. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops. I authorize Imagine Well Being guides and instructors to call 911 in the event that I appear to require emergency medical care, and I assume responsibility for all associated costs. **I have carefully read this agreement and understand its contents. I agree that it is a complete release of liability for any injuries or damage that I may sustain due to Imagine classes, gatherings, and workshops.**

Food is one of the most meaningful ways to experience culture — and Ethiopian cuisine is rooted in community, tradition, and bold, layered flavors. Join the Global Food & Culture group as we gather at Enatye Ethiopian Restaurant to explore traditional dishes served on injera. If you’re open to sharing, we can create a few shared platters so everyone can sample a variety of dishes — but individual ordering is perfectly fine too. Enatye is a small restaurant and does not make reservations so they recommended the 2-4 pm time frame. We’re initially capping this at 12 guests to keep the experience comfortable and conversational. If interest is strong and the restaurant can accommodate, we may open additional spots. The good news is that they will bill each of us separately! Come hungry. Come curious. And come ready to connect around the table.

Welcome to the first Park Club of 2026! Drake Khazal has recommended Banshee Reeks Nature Preserve in Loudon County, saying "It's not a very demanding hike because it's mostly flat land, so it's a nice leisurely stroll. Also lots of water and open meadow, when I was there lots of wild flowers but since we'll be heading there in mid march and it'll still be a bit cold they may only just be starting to pop up out of the soil. Also it's a nature preserve so lots of wildlife we may not get a chance to see elsewhere in NoVa, assorted birds and even some larger fauna (if we're lucky but they're very shy)" As in the past, we'll be meeting up and taking a look around, walking a trail, and enjoying nature and conversation. A nice chill activity for anyone to join whether you are a member of CCAN, a passionate environmentalist, or simply a person who loves nature. If you have any questions, feel free to ask.

The Funeral Portrait at Tally Ho Theater! Get tickets here: https://www.ticketweb.com/event/the-funeral-portrait-tally-ho-theater-tickets/14177934?pl=tallyho&fbclid=IwdGRjcAQFlwRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeFyOltDlLYjjPJpZfszNST4m01x1U1z1h73l8dDHTCExAaGMjeFLUQu81YVE_aem_IDAzRkswIjEPHdKsEUTNCQ

Join us for a cozy, in-person journaling session! Whether you’re new to journaling or a seasoned writer, this meetup is a great opportunity to carve out some intentional time for self-reflection, creativity, and connection with others. Event Outline: • We’ll begin with brief introductions so everyone can get to know each other. • I’ll provide a journaling prompt to help guide your writing. • Afterward, we’ll take about 10 minutes to write quietly. You can use the prompts or go wherever your thoughts take you! • Once we’re finished, we’ll come back together and share (if you feel comfortable). This is a chance to reflect on the process or share insights, but sharing is completely optional. • We'll repeat this process with another prompt or two as time allows. Bring your favorite journal or notebook, and get ready to enjoy some thoughtful, reflective time in a welcoming community. Grab a coffee or tea from the café, settle in, and let’s journal together! Feel free to come as you are—no prior experience necessary. We can’t wait to meet you!

踏入《广论》研讨班，对许多人来说是开启生命转变的契机。或许您也会好奇：在繁忙的工作与生活之余，投入时间研读佛典，究竟能为人生带来哪些实质的成长与收获？ 《广论》研讨班秉持着日常老和尚以心灵提升、圆满生命的目标，提供大众身、心、灵健康的学习环境与循序渐进的佛法课程。学员通过听师父的录音带和研讨交流，对佛法建立整体认识，全面的理解，同时学习如何将佛法智慧运用于生活中，打造幸福人生。 **《菩提道次第广论》简介** 佛法大全，给与您心灵滋养，人生方向 次第井然，引领您脚踏实地，步步向上 心智科学，帮助您认识自己，了解他人 幸福教育，教会您正确取舍，离苦得乐 生命教育，陪伴您创造希望，走向美好

Join us for an easy hike along the **Difficult Run Trail to Great Falls Park** and kick off your day with **great company** and engaging conversations! The trail is **mostly flat**, but a **246-foot incline within Great Falls Park** will give us a fun little cardio challenge. Don’t worry - we’ll pause at the top to regroup, hydrate, and catch our breath while soaking in the views. Whether you're here for the exercise, the scenery, or the chance to meet like-minded people, this hike has something for everyone! This trail is packed with sights: enjoy picturesque views along Difficult Run Stream and breathtaking overlooks of the Potomac River from up high. We’ll even come across a picnic table at the top of one incline, the perfect spot to rest, take in the view, and soak up some good vibes! Afterward, join us for an optional lunch at Mookie's BBQ to relax and unwind after our hike. **Meeting Time & Location** Meet at 9:30 AM at [Cross County Trail Access Point (Leigh Mill Rd & Kelso Rd)](https://maps.app.goo.gl/btDGQg7gphrVJdmB7). If you're running a bit late, you can catch up with us at the Difficult Run parking lot off Georgetown Pike - we’ll pass through about 30 minutes into the hike. **Distance:** 5 miles **Difficulty:** Easy (246 feet of elevation gain) This hike is rated Easy for its gentle terrain, wide paths, and manageable 246 feet of elevation gain. * **Easy Water Crossing:** Large stepping stones make the stream crossing simple and safe. * **No Rock Scrambling or Steep Climbs:** The trail has no steep rocky sections or scrambling required. * **Mild Inclines:** The mostly flat route includes a gentle 246 foot incline within Great Falls Park. **Pace:** Moderate Pace A steady, comfortable pace that’s manageable for most hikers with a reasonable fitness level. Breaks are regular but not overly frequent, allowing for a balanced experience of exercise and enjoyment. **Parking** Plenty of parking is available. You can park off Route 683 by [Cross County Trail Access Point (Leigh Mill Rd & Kelso Rd)](https://maps.app.goo.gl/btDGQg7gphrVJdmB7) (be sure to park head-in, with your car clear of the street). Additional parking is on the shoulder of Kelso Road. The trailhead is at the intersection of Route 683 and Kelso Road, marked with a crosswalk. **Trail Map (AllTrails):** [Take a Hike! (DMV) - Difficult Run to Great Falls Park](https://www.alltrails.com/explore/map/difficult-run-from-683-23fa71c) **Dog Attendance** For everyone’s comfort and enjoyment, we kindly ask that you leave your dogs at home for this hike. Thank you for understanding! **Lunch After the Hike** Join us for an optional lunch after the hike at **Mookie's BBQ, 1141 Walker Rd, Great Falls, VA 22066**. It’s a perfect way to relax and unwind after our time outdoors!

Hey Everyone! There's been a Band change - and it's a GREAT ONE! Under The Covers is NOW PLAYING! Let's show them The NOVA Live Music Mingle LOVE! Plus our friends from Social Sips and Bites will be there too! Whatever you want! Pop, Rock, Dance and Top - UTC has it COVERED! Hailing from Baltimore, these 5 young gents will turn up any audience with their top hits coupled with the most explosive stage performance in the Mid-Atlantic Region. Charismatic frontman, Brian Bourne, finds the pulse of the crowd early and engages them often for truly interactive, unique and personal experience. Come find out what the hype is all about.

Women are constantly giving, at work, at home, in relationships, and in service to their communities. But who supports the woman behind it all? This session invites women to pause, reflect, and reset. We’ll explore how to move beyond burnout and into balance, not by doing more, but by being more intentional. Together we will: * Identify hidden stress patterns and energy drains * Learn mindfulness practices to restore calm in real time * Create a personalized “inner balance” plan Join us to celebrate Women’s History Month by honoring your own well-being! Leave feeling clearer, lighter, and empowered to thrive, not just survive. Sunday, March 15th, 1:00 pm – 2:30 pm. Held at Brahma Kumaris Center, 14020 Thunderbolt Pl, Suite 200, 2nd Floor, Chantilly, VA. | | | --- | |

⭐️Empowerment doesn’t always start with a big life change. Sometimes it starts with something simple, like looking in the mirror and loving what you see. When your hair feels good, you carry yourself differently. You walk taller. You speak more confidently. You show up fully as yourself. ‍♀️This workshop is about giving women the tools to feel put-together, polished, and powerful — not by using a million products or complicated techniques, but by truly understanding their own hair. Ever wonder why your hair never looks the same at home as it does when you leave the salon? Or why your color never lasts? maybe you have hair thinning or just don't know what style looks good on you? This relaxed, beginner-friendly workshop will show you how to actually care for and style your hair without needing a million products or fancy tools. Join us inside CJ Beauty Hair Salon for a fun, interactive Hair Care 101 session led by a professional hairstylist. You’ll learn simple, real-life techniques you can use right away. Also a chance to mingle with other ladies and make new friends. What You’ll Gain: ✅️ 5-10 min hair consultation for every lady. ✅ How to care for your specific hair type ✅ How to style your hair so it lasts longer ✅ Easy routines for healthier, better-looking hair ✅ Questions and Answer Session Whether your hair is curly, straight, thick, fine, or “I have no idea what my hair is” — this session is for you. ️ $10 fee to reserve your spot Refreshments and drinks served Come for the hair tips, stay for the snacks, leave with better hair days ahead. See you there!

Join us for conversations that go beyond small talk, diving into topics like the shifting nature of spirituality, the challenges and joys of midlife transitions, the impact of culture and capitalism, and the search for meaning in art, travel, and daily life. Our gatherings are about genuine, thought-provoking dialogue, with no set leader or strict agenda—just an open space to share ideas, perspectives, and experiences that matter to us. The direction of the discussion is shaped by everyone who shows up, making each event unique and enriching. Come ready to share, reflect, and connect with others who are also seeking deeper conversations. Let the conversation flow from topic to topic. Optional questions are listed below.
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Optional Questions: Life Stages & Transitions
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1. What did you think you'd have figured out by now that you're still completely winging?
2. When did you realize your parents' advice was for a world that no longer exists?
3. What are you finally old enough to stop pretending to care about?
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Optional Questions: Identity After the Roles
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4. Who are you when nobody needs anything from you?
5. What dream keeps resurfacing even though the "practical" time has passed?
6. How do you handle having the freedom you always said you wanted?
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Optional Questions: AI & Being Human
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7. What human experiences will AI never truly understand?
8. If machines handled all your have-to's, what would you actually do?
9. What becomes more precious as everything becomes automated?
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Optional Questions: Belief & Meaning
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10. What certainties have you given up, and what rushed in to fill that space?
11. How has knowing someone who died changed how you live?
12. What do you believe now that would shock your younger self?
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Optional Questions: The Modern Psyche
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13. What anxiety do you carry that previous generations didn't have?
14. Which of your survival strategies are you ready to retire?
15. What uncomfortable truth about happiness did it take you years to accept?
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Optional Questions: Work & Purpose
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16. When did you stop believing that your job would complete you?
17. What would you do for work if money and status weren't factors?
18. How has your definition of "making it" changed over the years?
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Optional Questions: Relationships & Connection
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19. What relationship dynamic do you keep recreating, and why?
20. When did you realize your parents were just people trying their best?
21. What kind of loneliness doesn't go away even when you're with others?
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Optional Questions: Time & Mortality
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22. What are you running out of time to say or do?
23. How differently do you spend your time knowing it's finite?
24. What will you regret not trying, even if you fail?
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Optional Questions: Society & Culture
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25. What social convention do you follow even though it makes no sense?
26. Which generation do you understand least, and what might you be missing?
27. What aspect of how we live now will seem insane in 20 years?
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Optional Questions: Personal Philosophy
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28. What rule for life did you create after learning something the hard way?
29. When did you stop believing that everyone else had it figured out
30. What paradox about life have you learned to live with?

**\*\*\* NOTE change of library space - We're meeting at Dolley Madison Library in McLean VA for this meeting \*\*\*** *theme:* **DIY Group Psychoanalysis "Neurotic Repression & Narrative Integration"** Psychoanalysis "unlocks the past, informs the present, and expands the future. video clips: **Psychoanalytic theory in 3 minutes** [https://www.youtube.com/watch?v=ucB1b6f750k](https://www.youtube.com/watch?v=ucB1b6f750k) **Psychoanalysis A Curiosity about the mind 6min** [https://www.youtube.com/watch?v=TcmVjQBF4MQ](https://www.youtube.com/watch?v=TcmVjQBF4MQ) Psychoanalysis = a theory and practice treating symptoms and personality as **disguised compromises** around unconscious conflicts, using a structured relationship (transference) to make those patterns visible so you can **repeat less blindly** and **choose a bit more freely**. "Until you ***make the unconscious conscious***, it will direct your life and you will call it fate." Carl Jung \-\-\-\-\-\-\-\-\-\-\-\-\- **Interpersonal Process Group** **Psychodynamic shared exploration, learning and growth** Interpersonal process groups focus on the interactions and dynamics between group members to facilitate personal growth and learning. These groups provide a courageous space for individuals to explore their interpersonal patterns, receive feedback, and develop more effective social skills. **The core principle is that the group itself becomes a microcosm of a member's real-life relationships, allowing for insights and behavioral changes.** Key aspects of interpersonal process groups: * **Exploration of Interpersonal Dynamics:** Members examine their communication styles, relationship patterns, and how they relate to others within the group. * **Feedback and Self-Awareness:** The group provides a platform for members to receive feedback on their behaviors and develop greater self-awareness. * **Development of Social Skills:** Members practice new ways of relating, communicating, and collaborating within the group, leading to improved social skills. * **Microcosm of Relationships:** The group mirrors real-life relationships, allowing members to observe and analyze their patterns in a safe and controlled setting. * **Personal Growth and Well-being:** Through these processes, individuals can experience significant personal growth and enhanced well-being. Benefits of participating in an interpersonal process group: * **Increased self-awareness:** Understanding one's own behavior and its impact on others. * **Improved communication skills:** Learning to communicate more effectively and assertively. * **Stronger relationships:** Developing more fulfilling and meaningful relationships. * **Reduced anxiety and stress:** Finding support and coping mechanisms for social challenges. * **Enhanced empathy and understanding:** Learning to see situations from others' perspectives. \-\-\-\-\-\-\-\-\- Join us for an exciting meeting of personal growth as we delve deep into the realm of self-development. This meetup is designed for personal growth addicts like you who are eager to unlock their hidden potential and take charge of their lives. Don't miss this chance to meet fellow personal growth enthusiasts, share experiences, and learn from one another. Step into a journey of self-discovery, empowerment, and transformation. Come prepared to engage in provocative conversations, share your opinions, wrestle with challenging ideas, and leave with a renewed sense of deeper meaning and learning. **Tentative Agenda:** 1:00pm Social, Setup & Introductions, guidelines, terminology; 1:15pm Interactive open dialogue conversation & sharing; 2:45pm debrief, summary, debrief 3:00pm finish Light snacks, candy & water provided. Dolley Madison Library is in McLean, VA near I-495 beltway exits 44, 45 or 46. **Conference Room** is 1st door on immediate left after entering.

TGIF! Come mingle with us. We will have specials including our notorious Mer-Tini:) PARKING INFO : Free parking. However, the event involves drinking and we highly recommend a shared ride or taxi service. DRINK RESPONSIBLY.