Personal Improvement
Meet other local people interested in Personal Improvement: share experiences, inspire and encourage each other! Join a Personal Improvement group.
2,685
members
23
groups
Largest Personal Improvement groups
Newest Personal Improvement groups
Weekly Personal Growth & Accountability Circle
6 Members
Charlotte’s Table: Small-Group Coaching Retreats
8 Seat-Holders
Adapt & Grow in Global Spaces
4 Members
Consistency Circle by Eunice
2 Members
Spiritual Community–Online Gatherings & Journeys (Vancouver)
43 Members
Spiritual Community–Online Gatherings & Journeys (Toronto)
70 Members
Frequently Asked Questions
Yes! Check out personal improvement events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the personal improvement events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find personal improvement events near your location here. Connect with your local community and discover events within your area.
Personal Improvement Events Today
Join in-person Personal Improvement events happening right now
Toronto Midtown - MDI Men's Team
We are a group of men that meet weekly. Regular attendees do not always RSVP but we usually have 12 men present. Expect a frank and confidential space where you can speak personally, engage in interesting conversations or get support for your personal goals.
**We start our meeting at 7:15 sharp. You can rsvp via meetup or email Saul (sauljoy@gmail.com) for this week’s address.**
Guests are welcome but it's pretty casual so make sure you are expected in case we move outdoors to the park.
Our group is part of Mentor Discover Inspire (MDI)
The MDI Mission: To cause greatness by mentoring men to live with excellence and, as mature masculine leaders, create successful families, careers and communities.
From MDI website: https://goo.gl/3DQ6aY
From Toronto Star: [https://goo.gl/oDH3uX](https://goo.gl/oDH3uX)
The Ultimate Downtown Fitness Experience - By Qualification Only 💪🏻
⚠️ **Important:**
RSVPs on Meetup **do not guarantee a spot.**
To secure your complimentary experience, you **must call or text us at 416-900-9679** to confirm your qualification and booking.
Please don’t attend without confirmation – space is limited and unconfirmed arrivals cannot be accommodated.
Experience what it feels like to train at Toronto’s most advanced **fitness and longevity studio** — where science meets community.
In this small group session, you’ll build functional strength, endurance, and mobility while learning how to move and recover like an athlete. Each class blends:
* **Short bursts of cardio** (yes, even if you hate it)
* **Targeted functional strength training** to build lean muscle
* **Mobility, mindfulness, and breathwork** to finish strong and centered
All levels are welcome — from beginners to seasoned gym-goers. Our coaches lead every step and correct your form in real time to ensure maximum results and safety.
📍 **Location:** Telomere Fitness, 518 Yonge Street (Yonge & College)
🚇 Easy access by subway – minutes from College Station
### 💥 **Special Complimentary Offer (Limited Spots)**
We’re currently offering for **qualified downtown Toronto residents** a *free* full fitness experience, including:
✅ **InBody Scan** (body composition & fat/muscle analysis)
✅ **Personal Fitness Assessment**
✅ **Small Group Training Session**
✅ **Nutrition Consult**
*(Total value: $200 – complimentary for qualified individuals)*
### 🔹 **How to Qualify**
To reserve your complimentary session, you must **live or work in downtown Toronto** and **call or text us first** at **416-900-9679** to confirm eligibility.
Spots are limited to maintain our small-group focus.
### 🏋️♂️ **How to Prepare**
* Wear athletic clothing and indoor footwear.
* Bring a water bottle – we have a no-touch filling station.
### 🕓 **Event Schedule**
* We offer 5 sessions per day - Morning, After you and then this is where I had an issue I couldn't just make it. It's weird.noon and Evening
* Spots fill up fast so call us to see if we have a spot available at your preferred day/time!
* RSVP + confirmation required before attending
📍 Google Maps: [https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7](https://maps.app.goo.gl/6jMKrTvr4Lk5aUna7)
📞 Questions? Call or text us anytime: **416-900-9679**
### ⚠️ **Final Reminder**
Meetup RSVPs **alone do not** secure a space.
Please **call or text 416-900-9679** after RSVPing to confirm your booking.
Unconfirmed arrivals **cannot be admitted** due to limited capacity.
[in-person] Meditation - Mississauga
**What we are About:**
*If Sufism is defined as mystical or the way of the mystic, then its message addresses all peoples, not just the followers of one religion.*
If you feel drawn toward deeper connection—within yourself, in your relationships, or along your spiritual path. The ‘School of Sufi Teaching’ extends a warm welcome with humility, and love to all seekers of truth who feel drawn toward inner awakening and the timeless wisdom of the Sufi tradition.
Our introductory gatherings offer an opportunity to experience the gentle blessings of traditional, time‑honored meditation practices passed down through an unbroken lineage.
Some Sufis practice whirling, while others chant loud recitation (Zikr). At Sufi School we follow the classical practice of silent, contemplative meditation. Seated together as a group, we direct our hearts toward the Holy Essence, cultivating an atmosphere of stillness, inward reflection, and subtle spiritual presence.
**Event details** (bi-weekly sessions):
7:00 - 7.15 pm Introduction for beginners
7:15 - 7:45 pm ‘Silent Meditation’ (Muraqabah)
7:45 - 8:10 pm Q&A
**Location:**
Mississauga Valley Community Centre (Frank Bean Lounge).
This group is led by dedicated volunteers, and all sessions are offered at no cost. By choosing to attend, you acknowledge that participation is completely voluntary and at your own risk.
For more details please email us at-
[faraz@sufischool.org](mailto:canada@sufischool.org)
For more information about the School of Sufi Teaching, Sufism and our practices please visit- [www.sufischool.org](http://www.sufischool.org)
Kindly,
Organizing team
Sun Life Speakers Corner weekly Toastmasters event
Do you want to improve your Public Speaking skills, your Impromptu Speaking skills, learn how to present Feedback with Evaluations, and build your Leadership skills?
If the answer is YES to any, attend SUN LIFE SPEAKERS CORNER online for an informative and fun filled session each Tuesday at Noon EST/EDT (except following a Holiday Monday). Guests/Visitors are welcome to participate in the Table Topics (impromptu) session. Join and become a Member to have access to all roles and Pathways, the education system.
Please email info.sunlifespeakerscorner@gmail.com for the Zoom link.
School of Practical Spirituality presents: What is Practical Spirituality 💫
You are invited to the very first gathering of the School of Practical Spirituality!
Join us on Tuesday, April 28, 2026 at 7:00 PM at Alternity Café, 333 Bloor St West in Toronto. We'll be exploring the topic: "What is Practical Spirituality?"
How spiritual technologies and practices can be used in very real, practical way to improve the quality of our everyday life. Topics will include meditation, divination, developing a deeper relationship with your intuition and exploring the connection between the universe and your inner divine spark . Discover how your spirituality can be utilized to live a happier, more fulfilling and successful life.
If that sounds like something that you would like to explore, please join us with an open heart and an open mind. No experience necessary, just curiosity and a little taste for adventure. Everyone is welcome!
To support our lovely host at Alternity Café, we ask that you please purchase a drink or a snack while you're there. Donations are also welcome on a pay-what-you-can basis to help sustain future meetups.
Looking forward to meeting you and sharing this space together.
Warmly,
School of Practical Spirituality
Free Weekly ESL Conversation Meetup
Practice and improve your English through conversation at St. Andrew Centre (73 Simcoe St, downtown Toronto), while making new friends!
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How to Get to the Event:
By TTC, exit at St. Andrew Station.
Walk west on King St. West to Simcoe St.
Do not enter through the church building; the large church front doors will be closed.
At the corner of Simcoe St. and King St. West, turn south and walk on Simcoe St.
Enter through St. Andrew Centre, which will be behind the church building.
"Fifteen Minutes to Change Your Life"
***Explore a daily spiritual practice for more joy, wisdom, peace***
You are warmly invited to the Sound of Soul event (20 minute HU song/chant spiritual exercise followed by Discussion) in both **Farsi and English**, on ”**Tuesday, April 28th**, **at 7 PM**”, at the Richmond Hill Central Public Library - Second Floor, Room B.
Bring your friend!
[Eckankar Ontario Spiritual Events](https://www.eckankarcanada.ca/ontario-spiritual-events.html)
Singing HU Can:
* **Expand your awareness**
* **Help you get an insight on your question or problem**
* **Spiritualize your attention and thoughts**
* **Help you get an insight on your question or problem**
A Sacred Sound, an ancient mantra: HU is a universal love song to God. It works for all. Have you ever reached out to the universe for love and answers? Do you feel you need help dealing with stress or fear? HU offers balance, wisdom and wonder—it brings alignment with your true purpose and highest good.The word HU will spiritualize you. It’s an ancient name for God. Sing HU on the way to work, for instance, and you will find that you have a different way of looking at the people around you and at the work you do.
**“Sing the word HU. Sing it every day.**
**“If you are ready, in a very short time you will have some definite recognition**
**of a change for the better in your spiritual life.**
**“There will be some kind of communication from God, directly or indirectly,**
**that will bring upliftment to your life that was never there before.”**
—Harold Klemp, *The Sound of Soul*, p. 57
\*\*\*\*\*\*\*
Location: Aurora Public Library (15145 Yonge St)
Sponsored by Eckankar Canada in Ontario.
Illustration Courtesy of Eckankar, The Path of Spiritual Freedom
**More information is available at**
* **[[eckankarcanada.ca/ontario](http://eckankarcanada.ca/ontario)]([https://www.eckankarcanada.ca/ontario-spiritual-events.html](https://www.eckankarcanada.ca/ontario-spiritual-events.html))**
* **[[eckankar.org/](http://eckankar.org/)]([https://www.eckankar.org/](https://www.eckankar.org/))**
**For more info, contact:**
**Afa Kamal**
Email: \*\*[onvahrh1@eckankarcanada.ca**](http://onvahrh1@eckankarcanada.ca%2A%2A/)
Personal Improvement Events This Week
Discover what is happening in the next few days
Improv For New Friends
Don't be disappointed if you don't see a bunch of people attending. I advertise this on multiple platforms and the class usually sells out.
Improv comedy uses several techniques to create laughter. These include, creating an atmosphere free of judgement, saying 'yes', active listening, being positive, putting your focus on others, and the importance of play and laughter.
Not coincidentally, these are the same things that happen to us naturally when we are bonding with another person.
In this class, we'll explore these techniques not with the goal of being funny, but with the goal of being people that other people want to be around.
The organizer, Ralph MacLeod, is a co-founder of two independent improv clubs in Toronto - Bad Dog Theatre and Social Capital Theatre. He's been teaching improv for over 30 years. He also teaches these same techniques to several organizations including UofT, Google, Kraft, Shopify and many, many more.
Please feel free to ask any questions you may have!
FAQs and Good To Know....
After every event, a group from this class sit down and have a drink together so be prepared to stay if you want! Of course, you don't HAVE to.
You also don't have to be single or bring a friend. The vibe of this class is much more 'making new friends' than a 'singles' mixer'.
We usually run to 8:15 so pay for extra parking!
Connection Labs Online (aka Crossroads & Connections)
### Each Crossroads & Connections workshop is a fast, friendly mash-up: short demos, paired practices and intentional reflection. We keep it light, embodied, and social—so wisdom lands in your muscles and your circle, not only your mind. There isn’t one technique that fixes everything, for everyone, in every situation.
### What is it?
We pair complementary domains to spark shared flow, fresh insight, and unforgettable “aha!” moments. You leave with lived skills, not just notes.
* **Dialogue** gets you out of solo spin: small-group formats expose blind spots and sharpen “shared reality,” so your next move matches *this* person and *this* moment.
* **Imaginal** practice is guided “as if” rehearsal you look *through*, not *at*: walking the beats before the scene means your body recognizes turns when stakes rise.
* **Mindfulness** steadies the camera: attention stops jerking around, drama gets de-amplified, and you can catch the instant you’re narrating motives and swap in one honest question.
* **Embodiment** makes it actionable through direct, non-verbal experience and how your inner experience matches your outer expression.
Facilitators: Varies
Fee: $30USD - Or a 10-pack for $200USD
[Please visit here](https://awakentomeaning.com/crossroads-and-connections/) for registration and more information.
Improv Class for New Friends
Don't be disappointed if you don't see a bunch of people attending. I advertise this on multiple platforms and the class usually sells out.
\*\*If you don't use Paypal, email me at ralph@socap.ca and we'll figure it out. You can pay be etransfer or with a credit card/cash at the venue.\*\*
Improv comedy uses several techniques to create laughter. These include, creating an atmosphere free of judgement, saying 'yes', active listening, being positive, putting your focus on others, and the importance of play and laughter.
Not coincidentally, these are the same things that happen to us naturally when we are bonding with another person.
In this class, we'll explore these techniques not with the goal of being funny, but with the goal of being people that other people want to be around.
The teacher, Ralph MacLeod, is a co-founder of two independent improv clubs in Toronto - Bad Dog Theatre and Social Capital Theatre. He's been teaching improv for over 30 years. He also teaches these same techniques to several organizations including UofT, Google, Kraft, Shopify and many, many more.
Please feel free to ask any questions you may have!
FAQs and Good To Know....
After every event, a group from this class sit down and have a drink together so be prepared to stay if you want! Of course, you don't HAVE to.
You also don't have to be single or bring a friend. The vibe of this class is much more 'making new friends' than a 'singles' mixer'.
We usually run to 8:15 so pay for extra parking!
Spring has Arrived Leisure Nature and Neighbourhood Walk! (Dinner Party after)
Hello everyone,
**\*\*Kindly Read Carefully\*\***
Please join me and my other groups for a relaxing and fun Sunday afternoon leisure nature walk through the Don Valley Trail along the Don River followed by an enjoyable dinner at a local pub near our meeting location.
**Meeting Location with free Parking:**
We will meet conveniently out front the **Tim Hortons directly across the street from the Davisville Subway (Yonge Line)**
This will give us an opportunity to introduce ourselves as everyone arrives; then make our way on our small adventure through quieter and more natural parts of the city we don't usually get to see.
More details below:
Sincerely,
Steve Flemming
(Organizer/Host)
**Event Details:**
**Spring has Arrived Leisure Nature and Neighbourhood Walk! (with Dinner Party after)**
-A great day planned as we explore parts of the city we don't see every day (great nature trails and old beautiful neighbourhoods)
-Play a couple ice breaker games near the beginning of the walk as well to help us get to know one another
-During the walk we will stop and rest at different spots, bathroom breaks, take some lovely scenic photos, group photos and share some laughs together
-Followed by food and beverages at a nearby Irish Pub
\*This event is a great way to naturally make connections, get some fresh air and (re) connect with some wonderful people
**Bonus after our Leisure Nature Walk: (Optional)**
\*Stick around after the walk for a fun Saturday social gathering at a local Irish Pub for beverages and food right after the walk
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**Event Fee:**
10 dollars (cash only) when you arrive (HST is included)
or e transfer in advance to Steveflemming11@gmail.com
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**Time and Location: Where to meet us?**
We will meet at out front of the **Tim Horton (1910 Yonge Street)**
\*Arrive early if you like (however we will meet out front at
4:00 p.m. (we will wait for everyone to arrive until roughly 4:30 p.m.)
**Drivers & Free Parking:**
Plenty of parking on Yonge and residential too :)
Free parking on Duplex, one street west of Yonge :)
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***Thanks for reading everyone, remember to RSVP and see you real soon!*** :)
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St.Vladimir Toastmasters Overcome Fear of Public Speaking (In Person & Online)
If you are new to Toastmasters, we make each session interesting by following a structured schedule with numerous roles for each member, including a new theme, a word of the day, and a fun portion called Table Topics that everyone is welcome to participate in.
And if you have felt intimidated by public speaking, this club is for you. St. Vladimir Toastmasters is the BEST place to practice your communication skills in a stimulating and supportive environment. Our group rocks!
We have a fun, friendly, welcoming atmosphere focused on mutual support, encouragement and improving self-confidence to speak in public.
If you're a guest, grab an agenda and a seat, and enjoy some good company. Participation is optional, but we encourage you so that you feel welcome and ready to participate right away. After all, you want to get more comfortable speaking, right?
**We meet every Wednesday, 6:55-8:20 pm EST**
**Message us for more details or information at** officers@StVlad.org
We prefer meeting in person, but will accommodate **online attendance** for those who leave a message below or email us. We do not activate the Zoom room if there are no requests. So, be sure to **email us to activate the meeting link if you want to attend online**: officers@StVlad.org
**We encourage you to come directly to our location, but please note** **that we are on the move the months of December and April.** So, always check in with us for meeting details for those months.
**WE ARE NOT AT OUR USUAL LOCATION APRIL 15, 22, 29. IF YOU ARE A GUEST, PLEASE REGISTER FOR MAY INSTEAD! WE LOOK FORWARD TO MEETING YOU.**
Saint Vladimir Institute
620 Spadina Ave Toronto, ON M5S 2H4 Canada
Email: **officers@StVlad.org**
Phone: **+1 416-536-0678**
Friday Night with Friends! (Raptors Playoffs Dinner Party, Live Band, Dancing)
Good day everyone,
Please join us for a great evening as we mix, mingle, make new friends, catch Game 6 of Toronto Raptors vs Cleveland Cavaliers Playoff game (Big Screens, Surround sound) Dinner Party and Dance the night away with a fabulous Cover Band after the game!
\*Joined by my other social groups too; so we can anticipate a fabulous turn out with lots of friendly peers to enjoy dinner and the game
**\*Meet us inside Smoke Show between 6:00 pm and 8:00 pm**
\*If you have to arrive after that, still let the front door guy know you are with Steve's group so he can direct you to us (but kindly do your best to arrive between 6:00 pm and 7:30 pm (as I can't promise seating after that)-Thank you!
(Event Details Below)
Sincerely,
Steve Flemming
(Organizer/Host )
Event Details:
**Friday Night with Friends! (Toronto Raptors Playoffs Dinner Party, Live Band and Dancing)**
-Together we are going to cheer on our beloved Toronto Raptors over dinner and beveages
After the game stick around too for Live Band and Dancing!
-Pool Table available
-Plenty of parking all around the venue and very close to Mt. Pleasant Station
**Event Fee:**
10 dollars (cash only) when you arrive (HST is included)
or e transfer in advance to [Steveflemming11@gmail.com](http://Steveflemming11@gmail.com/)
(One Beverage or Appetizer Minimum please)
**-Arrive any time between 6:00 pm and 8:00 pm inside the restaurant (ask or look for Steve/Organizer when you arrive)**
\*If arriving after 8:00 you still need to let the guy at the front know you are with Steve's group so he can properly direct you to us and help track our numbers- Thank you!
(1 minute walk from the new Mt. Pleasant & Eglinton station)
Book Review - Toronto Lodge
Toronto Lodge invites both members and seekers to a Book Review. We will be reviewing Chapters XXI “Mastership and Perfection” and XXII “Spirituality,” from *The Sanctuary of Self,* by Ralph M. Lewis.
The book can be downloaded here: [https://www.rosicrucian.org/rosicrucian-books-the-sanctuary-of-self](https://www.rosicrucian.org/rosicrucian-books-the-sanctuary-of-self)
Members should bring their credentials.
Location: Rosicrucian Cultural Centre, 835 Broadview Avenue
Personal Improvement Events Near You
Connect with your local Personal Improvement community
Free In-Person Meeting: Get Over Losses & Betrayals, Build Lasting Relationships
This is a free, in-person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.
How Toxic People Affect Your Health & Happiness
Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late?
Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life.
This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.
HOW TO BE A BETTER COMMUNICATOR - A FREE IN-PERSON SEMINAR
How to be a Better Communicator
Communication is everything in life
Sunday, 23 February at 2pm.
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
Breaking the Habit of Being Yourself, Columbus, Ohio
From birth, human beings are learning. Before we are able to hold concrete memories, we are being shaped and impacted by everything about our lives and situations. From the point that we become capable of cognizant thought and memory, our lives could be summed up as a series of our responses to our circumstances, whether for good or for ill.
Dr. Joe Dispenza sees a deep need for human beings to live *on purpose*. Rather than just living life in reaction mode, he challenges people to live intentionally, to seek to change the negative that we have encountered and to pursue the positive through purposeful steps in a different and healthy direction. His study and work seek to demonstrate the changes that can be made from the inside out.
Join us as we take a look at new ways to grow at **6:30 pm,** **Tuesday, May 5, 2026, at True Food Kitchen, Easton Town Center, Columbus**.
Get your tickets on [EventBrite](https://www.eventbrite.com/e/breaking-the-habit-of-being-yourself-columbus-ohio-tickets-1984662515008)!
Connect with us on [Facebook](https://www.facebook.com/events/973088205892754)!
Check out our updated website [LocalCA](https://localca.org/)!
Men's Group meetup
**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.**
How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently?
Then we will go into a topic discussion.
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**COMMUNITY AGREEMENTS**
\*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\*
1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group.
2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another.
3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up.
4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space.
5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable.
6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.
HOW TO BE A BETTER COMMUNICATOR - A FREE SEMINAR
Communication is everything in life
You are only as successful as your ability to communicate.
\- What if you could confidently talk to anyone?
\- What if you had the ability to calmly control every conversation?
\- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence?
You can!
The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate.
Hosted by the Church of Scientology of Central Ohio
1266 Dublin Road, Columbus, OH 43215
For more information, contact Rhiannon, the Event Host at 614-221-5024
How to Get Over Losses and Betrayls & Build Lasting Relationships
Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships.
Do you want more motivation and confidence to build lasting relationships?
Are you burdened by a stressful relationship?
Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse.
Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well.
Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship.
Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action?
Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships!
Break free from self imposed limitations
Here we will discuss:
• How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes.
• Why and how do the negative emotions of others affect you?
• Why is my partner withdrawing and what can I do about it?
• Why do we sometimes feel compelled to hurt the ones we love?
• Fights & arguments - what's really behind them?
• What underlies “corrosive criticism” or the need to invalidate self or others?
• How one can stably change one’s outlook on life so they can affect positive change?
• Where do compulsive destructive behaviors come from and what can be done about them?
• How to form closer bonds & keep growing the relationships with the people you care about?
• How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career?
Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general.
Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person.
Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life.
We look forward to having you join us!
This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.












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