Personal Safety

**Looking for some friendly 7v7 football action? 🏃‍♂️⚽ No pressure, just fun! Everyone’s welcome to play, make new pals, and enjoy the game! Let’s make it a good one!** An official Host will be there to facilitate and ensure safety. Please note: \- Be on time to ensure game starts promptly\. \- Following a short safety briefing from the official host\, 3 teams will be formed and play will begin\. Normal rules apply\. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

Looking for some friendly 7v7 football action for the 40+ crew? 🏃‍♂️⚽ No pressure, just a fun, easy-going run! Everyone in the 40 and above age bracket is welcome to play, make new pals, and enjoy the game together. Let’s make it a good one! An official Host will be there to facilitate and ensure safety. Please note: \- Be on time to ensure game starts promptly\. \- Following a short safety briefing from the official host\, 2 teams will be formed and play will begin\. Normal rules apply\. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

30min Gym Workout Cardio

🚨 ***FIRST TIMERS*** 🚨 * This is a 90-min Intermediate-level fitness bootcamp suggested for those who do HIIT/bootcamps/F45/etc at least 2x/week * Depending on weather/WOD, we rotate between 5 different spots, thus check comments/photos here on Tue 6pm for exact location & grouping * Rain-or-shine event: won't be cancelled. Held under shelter if it rains * RSVP closes on Tuesday 530pm. If you’re unable to attend, kindly cancel your RSVP by then, so our leaders have a more accurate count to plan the workouts more effectively * Recommended: Water, Mat, Gloves, Light weight/bottles for added resistance Cya then! 🔊 ***DISCLAIMER*** 🔊 Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://drive.google.com/file/d/1MV9siOKELtbsSmCwwvp1rzJ-_GiAHGEW/view

Are your blood pressure, blood sugar, or cholesterol levels quietly rising — even though you “feel fine”? Most people don’t take action until it starts affecting their daily life… Low energy, poor sleep, stubborn weight gain, and relying more on medication. It doesn’t have to get to that stage. Join our **offline health sharing session** and discover simple, practical ways to manage the “3 Highs” — without extreme diets or complicated routines. You’ll learn: • Easy lifestyle shifts to support healthier numbers • Smarter nutrition choices that fit your daily routine • How to build sustainable habits for long-term wellness Imagine waking up with more energy, thinking more clearly, and feeling confident that you’re back in control of your health. Whether your goal is prevention, improvement, or maintaining long-term wellness — this session will give you actionable steps you can start immediately. Seats are intentionally limited to ensure a focused, high-quality experience. 👉 Secure your seat now — message us or register today before spots are filled.

Ever wished making new friends as an adult was actually fun? This is your Tue Evenings sorted. **Welcome to Gotomo — where strangers become Tomos.** **What we've got covered:** * All paces welcome! 🏃 * A leisurely 3–5km along Marina Bay waterfront * A Circle of Six — Tomos who run together, stay together * Post-run drinks at a bar. * You've earned it. 🍻 **What to bring:** * 👟 Comfortable running shoes & sports clothes * 💧 A water bottle Go run. Go connect. Gotomo. * 📍 Location: Marina Bay 🕡 Start time: 6:30 PM * 💬 WhatsApp us at +65 8184 0446 for questions **How to join your Circle of Six:** Head over to gotomo.co to register and book a slot — exact meeting point revealed 24 hours before the event. Register via gotomo.co to confirm your slot *Strangers today. Tomos tomorrow.* *gotomo.co* *📲 Follow us for updates and early access to upcoming events:* *Instagram: @gotomo.sg* *Telegram: t.me/gotomo_sg*

Hello everyone! Place to Meet: Farrer Rd MRT Passenger Service Control Centre Time: 5pm 1\. Dinner at Farrer Rd MRT 2\. Walk along Farrer Rd/Dunearn Rd/Stevens Rd/Scotts Rd/Orchard Boulevard/Napier Rd/Holland Rd/QueensWay/Commonwealth Ave/North Buona Vista Rd/Portsdown Rd before ending at One North MRT\. The route may be modified during the walk to better suit the group’s pace and fitness levels. The organizers will make adjustments as needed to ensure the walk remains enjoyable and manageable for all participants. Do drop me a message via whatsapp or via meetup if you will be late. You may consider the following: 1\. Comfortable Clothing • Moisture-wicking fabrics: Avoid cotton, as it traps moisture and causes chafing. Instead, choose clothing made from materials like polyester, nylon, or merino wool, which keep you dry.

 • Comfortable socks: Opt for moisture-wicking socks with cushioning to reduce the risk of blisters. 2\. Proper Footwear

 • Well-fitting shoes: Ensure your shoes are properly broken in and provide enough support, especially if you're walking long distances. Sturdy hiking or walking shoes with good arch support are ideal.

 • Blister prevention: Consider blister-resistant socks or pack blister pads to address any discomfort before it becomes a problem. 3\. Hydration

 • Water bottle: Stay hydrated throughout the walk to maintain energy levels and prevent dehydration. 4\. Snacks

 • Energy bars or trail mix: Portable, nutrient-packed snacks high in carbohydrates and protein—perfect for refueling during breaks.

 • Nuts or dried fruit: Easy to carry and great for providing long-lasting energy. 5\. Umbrella
• Umbrella: Bring one in case of rain to stay dry and comfortable\. 6\. Optional Gear

 • Tissues or wet wipes: Handy for personal hygiene or cleaning your hands after eating or drinking. 7\. Small Backpack or Waist Pack

 • Use a small, comfortable bag to carry your essentials. Ensure it fits snugly and doesn’t rub or chafe over time. Disclaimer:
By participating in this walk, you acknowledge and accept that you are responsible for your own physical well-being. Please exercise caution while walking, and listen to your body. If you feel unwell at any point, please inform the organizer and discontinue participation. Walking involves inherent risks, including the potential for personal injury. By joining the walk, you accept these risks and agree that the event organizer(s) are not responsible or liable for any accidents, injuries, or incidents that may occur during or as a result of your participation in the walk.

**Looking for some friendly 7v7 football action? 🏃‍♂️⚽ No pressure, just fun! Everyone’s welcome to play, make new pals, and enjoy the game! Let’s make it a good one!** An official Host will be there to facilitate and ensure safety. Please note: \- Be on time to ensure game starts promptly\. \- Following a short safety briefing from the official host\, 3 teams will be formed and play will begin\. Normal rules apply\. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

Meet: Punggol Coast MRT Station (NE18) Passenger Service Centre\* When: Thursday Jun 25th, 4:30 pm\*\* Join our whatsapp channel here: https://whatsapp.com/channel/0029VbD6bGk8fewjRFfBRx29 for updates on our walks. \*\*This is a Rain or Shine event. Please take a good lunch or bring along some snacks if you feel hungry along the way. Our walks are usually between 8 - 12 km long. Just so you know, the weather may be hot but as the sun sets, the weather should be cooler. Please be punctual. You are encouraged to be slightly early to avoid disappointments. There will be 5 minutes grace for attendance taking. Please remember that we cannot wait because this would be unfair to those already present. This Meetup group is a community-led group by volunteers. Please extend grace in areas of inadequacy. You are most welcome to give constructive feedback; we strive for improvement! The new Punggol Coast MRT station is open! Tied to the Punggol Digital District and near the SIT University's new campus, the architecture is a sight to behold. Let's meet at the Punggol Coast MRT and walk through the SIT University's new campus together. Then we head towards Coney Island! Formerly known as Pulau Serangoon ([English](https://en.wikipedia.org/wiki/English_language): Serangoon Island), Coney island was once owned by entrepreneur siblings [Aw Boon Haw](https://en.wikipedia.org/wiki/Aw_Boon_Haw) and [Aw Boon Par](https://en.wikipedia.org/wiki/Aw_Boon_Par), before being sold to an Indian businessman, Ghulam Mahmood, in 1950 with the intention of turning the island into a resort modelled after the amusement area at [Coney Island](https://en.wikipedia.org/wiki/Coney_Island), New York.[\[5\]](https://en.wikipedia.org/wiki/Coney_Island,_Singapore#cite_note-5) Unfortunately, things didn't work out. We will head towards the Lorong Halus Red Bridge and have dinner around the area. See you there :-)) Sources: https://en.wikipedia.org/wiki/Coney_Island,_Singapore What to bring: \- Shades \- umbrellas \- Water \- Good walking shoes \- Long pants preferred \- Mosquito Repellent Event communication will be through the event chat. Please check the event chat on the day of the event so that you will be updated on any changes. Please be sure to RSVP responsibly to help those who are on the waitlist get the chance to come for the walks. ***You should confirm your RSVPs the day before the event to allow those on the waitlist time to schedule for the event.*** If I notice many no-shows despite the RSVPs, I may remove you from the RSVP list so that others can join my walks. Thank you for your kind understanding. Disclaimer: Your physical well-being is your responsibility. Exercise care while you walk. Please let me know when you feel unwell and need to drop out. Walking comes with a risk of personal injury. ***By joining the walk, you accept responsibility for your safety and join the walk at your own risk. The organizer will not be responsible or held liable for any accidents or injuries during or arising from the event.***

**Looking for some friendly 8v8 football action? 🏃‍♂️⚽ No pressure, just fun! Everyone’s welcome to play, make new pals, and enjoy the game! Let’s make it a good one!** An official Host will be there to facilitate and ensure safety. Please note: \- Be on time to ensure game starts promptly\. \- Following a short safety briefing from the official host\, 3 teams will be formed and play will begin\. Normal rules apply\. As always, keep games safe and friendly: watch the tackles, avoid sliding, and exhibit great sportsmanship! **\*\*Please note that RSVP on this event doesn't mean you've successfully booked the game. Contact us via WhatsApp +65 88144810 for more details.\*\***

Please click [https://www.facebook.com/share/p/18UCQkgErE/](https://www.facebook.com/share/p/18UCQkgErE/) for trip details. [Registration closes 5th June 2026 or when hiking permit runs out, whichever is earlier] For trip payment & confirmation, kindly WhatsApp: Kelvin [https://wa.me/6593838649](https://wa.me/6593838649) or Magdalene [https://wa.me/6597914105](https://wa.me/6597914105) For more adventure trips, please click: [https://linktr.ee/wlcadventure](https://linktr.ee/wlcadventure)

🥂 Gay Speed Dating Night for Columbus Singles — On Zoom Hosted Zoom rounds, Columbus gay singles your speed, and matches sent the next day. Easy as that. What to expect: Register and take a short personality quiz Jump on Zoom when the event starts Meet singles in guided one-on-one rounds Get your mutual matches by email afterward Find your bracket and grab a seat: → Ages 18-32 — [Register here](https://theliveround.com/product?productId=582&productType=onlineSpeedDatingGay&city=Columbus&groupurlname=local-francophile-cafe-chat-and-practice-group&ar=18-32&face_v=9.0) → Ages 30-46 — [Register here](https://theliveround.com/product?productId=582&productType=onlineSpeedDatingGay&city=Columbus&groupurlname=local-francophile-cafe-chat-and-practice-group&ar=30-46&face_v=9.0) → Ages 40-58 — [Register here](https://theliveround.com/product?productId=582&productType=onlineSpeedDatingGay&city=Columbus&groupurlname=local-francophile-cafe-chat-and-practice-group&ar=40-58&face_v=9.0) → Ages 55+ — [Register here](https://theliveround.com/product?productId=582&productType=onlineSpeedDatingGay&city=Columbus&groupurlname=local-francophile-cafe-chat-and-practice-group&ar=55+&face_v=9.0) > Important: RSVP is not the same as registering. Use your age link below and complete the quiz to secure a place. Limited capacity. See you on Zoom, Columbus. 🌈

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

**Welcome to the Women’s Columbus Bogleheads® Sub-Group** This sub-group is for **women who want to learn and discuss finances in a safe, supportive space**. For those interested in moving towards financial independence and retirement by learning investment basics, choosing your 401(k) investments, minimizing taxes, and more. We’re a local chapter of **Bogleheads®**, following a long-term, practical investment philosophy: [Investment Philosophy](https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy): https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy [Bogleheads Forum](https://www.bogleheads.org/index.php): https://www.bogleheads.org/index.php No question is too small, and no experience is too simple. Share, ask, and learn — at your own pace, without judgment, in a group of like-minded women. Let’s build confidence and knowledge **together**!