Survivalism

Every day, there are two conversations happening inside your head. One says: *"You're not ready."* *"Don't ask for too much."* *"Stay quiet."* *"Don't disappoint people."* The other says: *"You belong here."* *"Ask for what you're worth."* *"Speak up."* *"Go after the life you want."* The question is... **which dog are you feeding?** At this SuperHumans meetup, we're turning one of life's biggest questions into a fun, interactive experience. Through games, reflection exercises and honest conversations, you'll uncover the hidden "scripts" that quietly shape how you see yourself, your relationships, your career and even your relationship with money. You might discover why: * you keep undercharging for your work * you struggle to say no * you keep attracting the same kind of relationships * you procrastinate on things that matter * you shrink yourself even when you know you have something to offer And the best part? You won't just identify your Black Dogs. You'll start creating stronger White Dogs — the conversations that help you become more confident, courageous and authentic. This is not therapy. This is not a lecture. This is a room full of curious people helping each other notice the stories we've been carrying for years... and deciding which ones deserve to come with us into the future. Expect: 🐶 Fun activities 🐶 Honest conversations 🐶 Unexpected insights 🐶 New friends 🐶 A few moments that might change the way you see yourself

**Come along to a friendly game of 5 a Side Football @ Civil service club rooftop 60 Tessemsohn Road 1-hour game** The game is 15SGD per pax for 1 hour, 15SGD is non-refundable if you don't play for any reason. Please RSVP in to book your playing slot now. After you RSVP one of the organisers will reach out to you to confirm your attendance and collect payment. If you do not reply you will be removed from the list so please check your meetup messages

iDo you want to become fitter? Ready to go out and push yourself? This session is an all round program, targeting all muscle groups in your body. Our fitness instructors are creating new and engaging programs for every session with the main focus on body weight exercises and cardio. Whether you are a seasoned athlete or a complete newcomer, this program is suitable for everybody. Are you up for the challenge? Then join the German Dragons Bootcamp! * WHAT to bring: - comfortable sports attire with running shoes - Water - Yoga mat or Towel - Book via: https://germandragonssingaporeevents.cococart.co $10 for participation fee.

**\*If interested, please whatsapp** [wa.me/+6588842635](http://wa.me/+6588842635) **or +65 8884 2635! Sign-ups *are only confirmed after contacting us and joining the WA group! \**** It is about damn time we organize a Mount Rinjani hike, one of the most beautiful and famous hikes in South-East Asia. Mount Rinjani (3,726m) is often on everyone's to do list. It is the 2nd highest mountain in Indonesia, with a good combination of beauty and challenge. Situated in Lombok, the hike over 3 days lets you experience a whole array of terrains, experiences and most likely emotions! From the lush savannahs, to trudging up volcanic scree, to climbing down boulders and rocks, active craters, crater lake, waterfalls etc. Little words can fully describe a Mount Rinjani hike until you've experienced it. If there was 1 hike I dare say someone should do in South-East Asia, it would be Rinjani. There are fantastic views not just at the summit, where you can see Mount Agung (Bali) across but also along the hike. You'll see a large caledera, crater lake known as "Segara Anak", a small active crater, as well as hot springs! The only downside is the fact it is extremely commercial, so seeing many other hikers and tents will be part of your view too. For this trip, we are not looking to do the traditional route, which is Sembalun/Senaru, but to explore the exit route via Torean instead. Our Rinjani itineraries have been always 3D2N because the extra night of camping is just a few hours away from a comfortable bed and toilet. Rinjani is often a litmus test to your perseverance and mental strength. It is usually everyone's first experience with volcanic scree. Although not technically difficult, the volcanic scree slope to the summit can be extremely tiring and challenging, especially to first-timers. To maximize one's success, it is important to have a good level of fitness and mental strength. Experience in full day hikes, or overnight camping would help also. **Who is this for?** > > * Challenge of doing Mount Rinjani, enough said > > * Experience camping > > * Experience an overnight summit push > > * Experience volcanic scree > > * Multi-day hiking > > * Experience 3,000m mountains with beautiful views > > * Huge step-up from other Malaysia hikes or hikes like Batur **Can Beginners do it?** Depends on what kind of beginners, If you are adventurous and fit, I would say it is technically possible. However, would be good to have some hiking experience at least! You have to be open-minded and mentally strong to keep hiking a full day for 3 consecutive days. Some experience and good fitness is encouraged, if not have lots of mental fortitude. If interested, do RSVP or Whatsapp. A Whatsapp group will be set up to coordinate further details and for a more detailed brief and instructions **Trip Information** Trip Duration: 5D4N Trek Days: 3D2N Brief Itinerary: Day 1: SG -> Lombok Day 2: Rinjani Hike Day 1 Day 3: Hike to summit, and down to crater lake. Day 4: Crater lake -> Exit via Torean, stay in Lombok Day 5: Lombok -> SG **Pricing:** Cost: 575 SGD per pax Minimum Pax: 6 Price Includes: LMT Trek Leader Transport from Airport on Day 1 Shared Accommodation in Lombok before and after hike (Day 1, Day 4) Transport back to Lombok on Day 4 All associated mountain entrance fees Mountain Guide Porter for Tents/Sleeping Bag/Food Meals during the Trek Price Excludes: Flights Travel Insurance Tips to Driver/Guides/Porters Personal Porters (For your own equipment) Transport back to Airport for departure to Singapore Meals outside of the trek Any other Personal Expenses Personal Equipment for Trekking This trip is organized by Little Monsters Travel Pte Ltd TA Number: 03117 Contact: +65 8884 2635

🚨 ***FIRST TIMERS*** 🚨 * This is a 90-min Intermediate-level fitness bootcamp suggested for those who do HIIT/bootcamps/F45/etc at least 2x/week * Depending on weather/WOD, we rotate between 5 different spots, thus check comments/photos here on Tue 6pm for exact location & grouping * Rain-or-shine event: won't be cancelled. Held under shelter if it rains * RSVP closes on Tuesday 530pm. If you’re unable to attend, kindly cancel your RSVP by then, so our leaders have a more accurate count to plan the workouts more effectively * Recommended: Water, Mat, Gloves, Light weight/bottles for added resistance Cya then! 🔊 ***DISCLAIMER*** 🔊 Please take a minute to read the following information regarding your participation in FitFam workouts. By signing up for this session, you confirm that you have read and understood the terms and risks detailed in our Disclaimer and Release of Liability Agreement: https://drive.google.com/file/d/1MV9siOKELtbsSmCwwvp1rzJ-_GiAHGEW/view

Are your blood pressure, blood sugar, or cholesterol levels quietly rising — even though you “feel fine”? Most people don’t take action until it starts affecting their daily life… Low energy, poor sleep, stubborn weight gain, and relying more on medication. It doesn’t have to get to that stage. Join our **offline health sharing session** and discover simple, practical ways to manage the “3 Highs” — without extreme diets or complicated routines. You’ll learn: • Easy lifestyle shifts to support healthier numbers • Smarter nutrition choices that fit your daily routine • How to build sustainable habits for long-term wellness Imagine waking up with more energy, thinking more clearly, and feeling confident that you’re back in control of your health. Whether your goal is prevention, improvement, or maintaining long-term wellness — this session will give you actionable steps you can start immediately. Seats are intentionally limited to ensure a focused, high-quality experience. 👉 Secure your seat now — message us or register today before spots are filled.

## Details **🎉 Geek Out, Stress Out: *Lite Edition* 🎲** **Note:** If you are hosting games, you can create a session under this event via this URL: [https://playbojio.vercel.app/](https://playbojio.vercel.app/) **Looking for a fun, low-pressure way to get into board games?** *Geek Out, Stress Out: Lite* is all about **easy-to-learn, laugh-out-loud fun** with party games, social deduction, and welcoming gateway games. Whether you're brand new to tabletop games or just in the mood for something light and social, this night is designed for **casual gamers, first-timers**, and anyone who wants to enjoy games without the heavy rules or competition. Come hang out, play, and discover games that are as fun to learn as they are to play. No experience needed—just bring your good vibes and maybe a friend or two! **Venue:** Geekster **Time:** 7pm to 11pm (Every Tue) **Address:** 100 Lorong 23 Geylang #03-02 S388398 (Near to Aljunied MRT, take the shorter path at Atrix Bulding) **Fee:** Option A: Roll 2 dice and the sum will be the entry fee Option B: S$8 per entry Both options come with **ONE** complimentary drink **🎲 Play Arena Rules 🎲** **1️⃣ Max capacity: 24 people (excluding Geekster). RSVP is first come, first served. If you can’t make it, please de-RSVP so others on the waitlist can join. ✅🔄** **2️⃣ Be respectful—no excessive noise or aggressive behavior. 🚫🎭** **3️⃣ You’re welcome to bring your own games! Just make sure they’re *clean*** and ***mold-free***. Comment below with what you're bringing. 😊🎲 4️⃣ Handle all games with care. Damage to Geekster’s games may incur a replacement fee. 💸⚠️ 5️⃣ No outside food or drinks (except plain water). Keep food and drinks away from games. 🚱🍔 6️⃣ Feeling unwell? Please stay home. Hosts may deny entry if needed. 🤒❌ 7️⃣ Keep an eye on your belongings; management isn’t responsible for lost items. 🎒👀 8️⃣ Theft = police report + permanent ban. 🚔🚨 Please join our **Telegram** group here for more details/updates: [https://t.me/+6r-3vSQcxwNjZjM1](https://t.me/+6r-3vSQcxwNjZjM1) **CONNECT WITH US!** **📌 Follow us on** [IG](https://www.instagram.com/geekster.sg/) **📌 Check out our latest arrivals and pre-orders on our** [website](https://www.geekster.sg/)

Please click [https://www.facebook.com/share/p/1BAVNnPkeF/ ](https://www.facebook.com/share/p/1BAVNnPkeF/)for trip details. [Registration closes 19th June 2026 or when hiking permit runs out, whichever is earlier] For trip payment & confirmation, kindly WhatsApp: Kelvin [https://wa.me/6593838649](https://wa.me/6593838649) or Magdalene [https://wa.me/6597914105](https://wa.me/6597914105) For more adventure trips, please click: [https://linktr.ee/wlcadventure](https://linktr.ee/wlcadventure)

**Follow us on instagram @blacksleisure for directions to venue and more info!** Or refer to video here Public Transport https://youtu.be/jJs5TaGIPfs?si=KXXIUgVuW5GApZgV By private car https://youtu.be/xJP9H9hsXyU?si=4RcDGw5cLyPOvvma **Come join us for a session of leisure floorball to make new friends and workout!** 🍪All levels of expertise, age group and gender are welcomed. 🍪No experience needed. 🍪Come dressed in sports attire will do! 🍪Equipment will be provided. 🍪 A small fee of $5 only We also offer opportunities to play competitively. We have 3 men league teams and a ladies league team. We want to build physical and mental fitness through sports and start a ladies competitive team in the near future. PS: Beginners are encouraged to come earlier 10 mins for introduction to sport. There will be a section of court used for training of newbies. Pls only rsvp if you are sure to turn up so as not to hog slots for others.

Hi all this year, for Rumble, I aim to help you climb stronger, descend safer, and move more confidently on hikes. We’ll keep our 4 core stations — feet and calves, engine, climbing strength, and downhill control — so you can actually feel progress over the weeks, not just get through a workout! **Meeting Place:** as seen in the image (Right next to Old Hill Street Police Station; opposite Funan) Accessible via different MRT lines and bus stops 3 min walk from Clarke Quay Stn Exit E **Duration:** 1.5h **Level:** Intermediate (and for those serious about training for AU trips) **What to expect:** 1. Warm-up & dynamic stretching 1. Stamina, Stability and Single Leg strengthening exercises with Stairs/Steps :) 1. Jogging/briskwalking between stations **Items to bring/wear** * comfortable sports attire and appropriate shoes * (Arm-length) Towel and water bottle * Most of us will be carrying our bags as part of hike training (you can choose to leave them in your car if you’re driving or bring a small bag) Make sure you are able to run with your bag! (e.g. BACKPACK do not bring a sling bag) **Note:** * In the event of wet weather, the event will be cancelled. However, if it is just a light drizzle, we may still proceed with caution or head to AU office for Signature Indoor Workout. * If you will be late or unable to make it, please inform me in advance (WA +6597318648) or update your RSVP by 8 p.m. the night before so that I can inform the next person on the waitlist. * We’re capping this at **20 pax per session** so it stays focused and manageable. * Priority will go to 2026 AU trip participants and Elite AU club members. If there are slots left, it will be given to members of the publi.c If you’re on the waitlist, it may not move strictly in order as trip participants are prioritised. We will start on time so come at least 5 minutes earlier! If you’ve done Rumble before, you already know what this is about. If you haven’t — come try once. You’ll either love it or hate me slightly. Both are acceptable. Join us for more adventures at: https://bit.ly/3Rv6XrT
Telegram: https://t.me/liveopenly
Whatsapp Community https://bit.ly/AUBroadcast

Join us for our Sunday service at HMC SG, where we begin with a time of heartfelt worship, followed by the preaching of God’s Word, and conclude with a time of prayer and ministry. Come and be refreshed, encouraged, and strengthened in your faith as we seek God together. Venue: 10 Anson Road #13-04 International Plaza Singapore 079903 - Breakthrough Room

Please click [https://www.facebook.com/share/p/18UCQkgErE/](https://www.facebook.com/share/p/18UCQkgErE/) for trip details. [Registration closes 5th June 2026 or when hiking permit runs out, whichever is earlier] For trip payment & confirmation, kindly WhatsApp: Kelvin [https://wa.me/6593838649](https://wa.me/6593838649) or Magdalene [https://wa.me/6597914105](https://wa.me/6597914105) For more adventure trips, please click: [https://linktr.ee/wlcadventure](https://linktr.ee/wlcadventure)

**WHO SHOULD ATTEND?** This group is ideal for anyone who’s new to trail running in the forest. Whether you prefer a slow, moderate, or fast pace, you're welcome to join — we each run at our own speed, with no pressure to keep up with others. *** **WHAT TO EXPECT ?** Our participants range in age from 29 to 65, and everyone has a different level of fitness. That's why we encourage everyone to run at a pace that suits them — **we do not pace one another**. Each run typically lasts **30 to 40 minutes**, depending on individual fitness levels. We usually have around **9 to 12 runners** per session. After the run, we often gather for a quick drink or casual dinner — a nice way to wind down and socialize. *** **DISTANCE COVERED** Approximately **5 to 6 km** per run. *** **VENUE** We explore various trail locations across Singapore, but our **main base is Bukit Timah Nature Reserve**. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ \*This Sunday Trail Run_28th June, 2026\* \*MacRitchie Reservoir\* RSVP: **\*LEISURE & FUN RUN\*** **MacRitchie Reservoir** **This SUNDAY_ 28th June, 2026, 5pm** **\*RSVP\*** ***https://www.meetup.com/lesiuretrailadventures/events/315339674/?eventOrigin=group_upcoming_events*** **\*Meeting/Start Point\*:** Main Pavilion (where the water dispensers & toilets are located) 1km away from Caldecott MRT, 10-12 min walk **\*Run Start Time\*:** 5pm Please be at the meetup start point by 4.45pm. Unable to wait for latecomers. **\*Route\*:** Trail next to Prunus Boardwalk 2 Way Run (back to Start Point ) **\*Distance\*:** About 5 km **\*Dinner/Drink\*:** GinkGo at MacRitchie See you soon :) Cheers *Wayne* On Behalf of the Hosting Team M: 96944220

Open Shelter has teamed up again with Red White and Boom! Friday, July 3rd & we are looking for volunteers to run the event’s alcohol booths. Proceeds from sales go to the Open Shelter’s organization. There are two available shifts: 12-6p & 5-11p. There will be an ipad-like device to process transactions in addition to cash. Everything will be in bottles or cans, so transactions should be very easy. Must be 21+. There are multiple beverage stations along the Civic Center Bridge. The stations are covered and also have beverage trucks next to them, so volunteers can cool off in the trucks. As far as parking, it is suggested those who are coming from the east use the Columbus Commons Garage, and those from the west use the Belle Street Garage. Harry from the Open Shelter will be your contact. (614)562-2169 mailto:harry@theopenshelter.org More information about the event: https://redwhiteandboom.org/ More information about the organization: https://theopenshelter.org/

WQC has weekly Thursday night social nights at the Westerville Java Central. Come and grab a coffee and connect with the community: low stakes, chill environment, and tasty drinks. No registration is required; come as you are.

Welcome, readers! Our June read is ***Endurance: Shackleton's Incredible*** ***Voyage*** **by Alfred Lansing.** A work of nonfiction, and one of the most astonishing survival stories in history, we follow Sir Ernest Shackleton and his crew after their ship is crushed by Antarctic ice. Stranded in one of the harshest environments on Earth, the men endure months of isolation, freezing temperatures, and near starvation—yet refuse to give up hope. Lansing brings their ordeal to life through vivid detail and firsthand accounts, capturing both the brutality of nature and the resilience of the human spirit. At its core, the story is a powerful testament to leadership, perseverance, and the unbreakable will to survive against impossible odds. Looking forward to discussing with everyone! We will meet at Zaftig Brewing Co in their event room in the back. We are welcome to bring in our own food, but **all** **drinks must be purchased at the bar.** Happy reading! 📖

Join the CONNECTED Westerville Mastermind Group for a dynamic afternoon of B2B networking! This event is perfect for professionals looking to expand their business connections, share insights, and foster collaboration within the community. Whether you are a seasoned entrepreneur or just starting out, this event offers a valuable opportunity to exchange ideas, build relationships, and grow your network in a supportive environment. Connect with like-minded individuals, explore potential partnerships, and discover new opportunities for professional growth. Don't miss out on this chance to enhance your business network and take your career to the next level with CONNECTED Westerville Mastermind Group! We meet the 4th Monday of every month from 11am-1pm. Welcome and general networking from 11am - 11:30am with core meeting 11;30 - 12:30 and a final round of networking from 12:30 - 1pm.

We're planning a hands-on technical session focused on building AI solutions in ServiceNow - think skills, agents, and real-world use cases. If you’re curious about AI on the platform, RSVP now and stay tuned for more details. Let's build together!