Personality Development

**REGISTER AT THE LUMA EVENT PAGE!!!** https://luma.com/27ja5gwl Join us for an exciting talk by Mary Gibbs, Senior Applied Scientist at Relativity. ​ ​**​Agenda:** ​​6:00 - 6:30 PM - Welcome and mingle 6:30- 6:45 PM - Introductions 6:45 - 7:30 PM - Talk 7:30 - 8:00 PM - Wrap up **​​Description:** ​If you have ever shipped a model, watched your metrics improve, and later learned from your users that something was wrong, the metrics were always wrong. You just didn’t know it yet. An evaluation consists of three components, a benchmark, a scorer, and a claim about what a score represents. Each component has its own weaknesses. Benchmarks can suffer from narrow coverage, contamination, or saturation. Scorers are often chosen for ease of automation or computation rather than for their alignment with user outcomes. And the claim connecting a score to reality is rarely made explicit. These gaps compound across the model development lifecycle. When metrics improve, teams treat that as a signal and optimize directly against it, which is how a measurement problem becomes a model problem. This talk maps where evaluations can go wrong, considers counterarguments, and ends with practical advice for building better ones. **​Speaker Bio:** ​Mary is a Senior Applied Scientist at Relativity, tackling data science challenges in the e-discovery and legal tech space. She is also an organizer for Women and Gender eXpansive Coders DC (formerly Women Who Code DC), fostering a community dedicated to empowering women and nonbinary individuals to excel in their careers. Mary's experience spans various domains. She has developed data science solutions related to job search and career progression at Teal, cybersecurity challenges at LiveAction Software, and commercial and government consulting at Mosaic Data Science. Before venturing into the field of data science, Mary conducted and published research pertaining to the cellular and molecular mechanisms underlying neurodevelopment at the National Institutes of Health. In other words, she has dissected and imaged a lot of fruit fly brains. She holds a M.S. in Data Science from The George Washington University and a B.A. in Biological Sciences from Cornell University

At Toastmasters, we empower individuals to become more effective communicators and leaders. Our meetings provide a supportive and positive learning environment where members grow through prepared speeches, impromptu speaking (Table Topics), and constructive evaluations. Whether you're looking to overcome your fear of public speaking, enhance your work communication, or develop leadership skills, you're welcome here. Guests are always invited to observe first. If you'd like to speak, we’ll ask before inviting you to participate - no pressure at all. See how Toastmasters can help you build confidence, develop new skills, and connect with a community focused on growth.

PLEASE CHECK THE ONLINE MEDITATION CALENDAR FOR DETAILS OF THESE MORE THAN 50 SERVICES A WEEK- https://onlinemeditation.yogananda.org/calendar/

Come volunteer with us refurbishing donated bicycles so that they can be used again by the community! This event is open to both new and existing volunteers. No mechanical experience is necessary. Note: The warehouse location is in the alley behind 1502 Mt Vernon Ave. Enter through the gray door next to a roll-down garage door. If you drive to the location, be sure to park in the street, not in the alleys or parking lots surrounding the warehouse. And wear clothes you don't mind getting dirty with bicycle grease! Please be aware that volunteers under 18 need a parent or guardian to accompany them to their first volunteer experience and sign a liability waiver, while volunteers under 16 need a parent or guardian to accompany them at all times while volunteering with Vélocity.

**RSVP DOES NOT GUARANTEE YOUR SPOT. You must register via our website:** [https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm](https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm) **Defensive Skills & Setting Camp** This camp is designed for **adult volleyball players (ages 20 & above)** looking to improve their defensive & setting skills. Ideal for **all skill levels**, this camp offers an opportunity to receive skill instruction from George Washington's coaching staff. Defense & Setting Skills Camp is designed to develop well-rounded back-row defenders and setters by blending high-level defensive training with position-specific setting work. This session allows defenders to sharpen their floor skills while providing setters with focused, individualized technical training. **What to Expect:** Players will work on defensive techniques including platform control, reading hitters, movement patterns, & ball tracking in fast-paced, game-like drills. Back-row defenders will also learn how to set out-of-system to expand their skill set & decision-making. Setters will receive high-level 1v1 technical training while also spending time working on their own defense & blocking, helping them become more complete, well-rounded players on the court. We will spend the first hour & a half on skill instruction & the last 30 minutes playing competitive 6v6. 6v6 play will be recorded & distributed to participants so you can track your progress! **Camp Schedule:** 🗓️ *Tuesday, May 26th* * 6:45 PM – Doors Open, Check-in begins at the Charles E. Smith Center * 7:00 PM – Camp Begins * 9:00 PM – Camp Ends **Important Info:** * **You must register via our website:** [https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm](https://www.katiereifertvbcamps.com/krvc-adult-volleyball-camps.cfm) * This camp is for **adults only** – you must be **above the age of 20 or have exhausted your NCAA eligibility.** * You will enter the Charles E. Smith Center at the **Ticket Office Entrance**, located on 22nd St. * **Please do not arrive early; basketball will be finishing up their practice at this time & we cannot accommodate your arrival earlier.** * Payment is due at the time of signup. * If you have questions, please contact us at katiereifertvolleyballcamps@gmail.com * *By registering, you agree that we may use your photo for marketing.* We can’t wait to see you there!

Join the young adults from Triumph of The Cross (a Maryland-based ecumenical Christian community) for a Bible study complete with good discussion and good food. Meetings happen weekly on Tuesday evenings at 7:00 p.m. aside from the first Tuesday of each month, and participants are encouraged to stay afterward for a home cooked meal and fellowship. We look forward to meeting you!

Join us for reading the classic "Man And His Symbols" by Carl Jung! To make the discussion the best it can be, please read as much of the book as you can before attending the meeting. We'll start the meeting with each person sharing their name and something they found interesting or helpful, then have open discussion. Here's the Amazon description: "The landmark text about the inner workings of the unconscious mind—from the symbolism that unlocks the meaning of our dreams to their effect on our waking lives and artistic impulses “What emerges with great clarity from the book is that Jung has done immense service both to psychology as a science and to our general understanding of man in society.”—The Guardian “Our psyche is part of nature, and its enigma is limitless.” Since our inception, humanity has looked to dreams for guidance. But what are they? How can we understand them? And how can we use them to shape our lives? There is perhaps no one more equipped to answer these questions than the legendary psychologist Carl G. Jung. It is in his life’s work that the unconscious mind comes to be understood as an expansive, rich world just as vital and true a part of the mind as the conscious, and it is in our dreams—those personal, integral expressions of our deepest selves—that it communicates itself to us. A seminal text written explicitly for the general reader, Man and His Symbols is a guide to understanding our dreams and interrogating the many facets of identity—our egos and our shadows, “the dark side of our natures.” Full of fascinating case studies and examples pulled from philosophy, history, myth, fairy tales, and more, this groundbreaking work—profusely illustrated with hundreds of visual examples—offers invaluable insight into the symbols we dream that demand understanding, why we seek meaning at all, and how these very symbols affect our lives. Armed with the knowledge of the self and our shadow, we may build fuller, more receptive lives. By illuminating the means to examine our prejudices, interpret psychological meanings, break free of our influences, and recenter our individuality, Man and His Symbols proves to be—decades after its conception—a revelatory, absorbing, and relevant experience. "

NOTE: This working session is at Lamond-Riggs Library not MLK. It is near the Fort Totten Metro Station. A game development **Working Session** involves 3 key parts: 1. Tell people what you're going to do 2. Actually do stuff 3. Show people what you did **What to bring**: Laptop, Charger, maybe a power strip if you have one handy, any other game development tools you need. Try to download any software you need before the working session. There is Wifi at this location, but it may be slow if you have to download any large files.

In times of uncertainty and rapid change, staying calm and grounded can feel challenging. Yet true stability comes from within. We’ll explore techniques to manage stress, steady your thoughts, and respond to life’s challenges with clarity and confidence. Discover how to remain centered, resilient, and emotionally strong, no matter what’s happening around you. Leave feeling calmer, clearer, and empowered from the inside out. Sat., May 30th, 1:00 pm – 2:30 pm. Held at Meditation Museum, 9525 Georgia Ave., Silver Spring, MD 20910. Free Event – Register at: [https://shorturl.at/JexuO](https://shorturl.at/JexuO)

Mindfulness Meditation group practice every Wednesday evening at Unity of Gaithersburg. Mindfulness practice is not about achieving some special state of mind; it is more about noticing the experience you are having without trying to change it. This interesting video suggests why you might sit and watch your mind wander off. https://www.youtube.com/watch?v=DmmBF8eTl18 This noticing tends to shift your nervous system from a 'fight-or-flight' state to a more relaxed and receptive state. In this receptive mental state, you begin to see your own experience differently and, over time, see other people and the world differently. Also, it is good for you: "the effect of regular meditation on the cortex was so profound that fifty-year-old meditators had a prefrontal cortex that looked like that of a twenty-five-year-old" [https://www.amazon.com/gp/product/B07PLRZVTT](https://www.amazon.com/gp/product/B07PLRZVTT) Here is an interesting and funny take on meditation by Ajahn Brahm: [https://www.youtube.com/watch?v=TR60RRmXeYs](https://www.youtube.com/watch?v=TR60RRmXeYs). If you arrive on time, there will be an introduction at the beginning, if you arrive late, find a chair and join us. There will be some discussion after. This is a free event, but contributions to the church's expenses are welcome. You can just show up this Wednesday or subsequent Wednesdays. More information at [https://www.unityofgaithersburg.org](https://www.unityofgaithersburg.org/)/

UPDATE: Please also RSVP on the [Partiful](https://partiful.com/e/atxtOPZiunSmUAxqnvAW?c=z-H2FZlm). The guest list below doesn’t show all attendees! Hey guys, we're starting this event on the topic of social connection which combines small group sharing and an educational component! 💙 We’re more connected digitally than ever before — and yet friendship has become strangely difficult... (Or maybe it's just me) ha This event is designed to change that! We plan to have: a short talk, fun relational games, journal prompts, and authentic, guided small-group discussion. Open to suggestions! You’ll leave with: * New perspectives on how relationships actually form * Meaningful conversations and real stories ..(that you probably wouldn't normally hear) * Practical insights you can apply immediately This may be for you if: * You’re tired of surface-level interactions, or performative social spaces * You want deeper conversations or more meaningful friendships * You enjoy personal growth/self-help, psychology, communication skills, or relationship science * (Content in later sessions will draw on Biblical wisdom/Christian faith) **Suggested age: 20s-30s** "*The experiences that make us feel the most alone, and even isolated, are often the most universal experiences.*" -Brené Brown **\~Loose Plan\~** Intro ⁘ 5m Absurd Icebreaker ⁘ 5m Hear my Personal Story ⁘ 5m "If you really knew me" game ⁘ 5m Hear Main Talk ⁘ 15m Q+A ⁘ 10m Small Group discussion ⁘ 10m Journaling (optional) ⁘ 5m Small Group sharing ⁘ 20m Social hour/feedback ⁘ 5m - end **Getting there, parking, etc** • Metro: Get off at Chinatown + 3m walk • Car: Street parking and nearby lots **About the organizer - Michael Lin, PhD, MS** Michael Lin earned his PhD in Applied Mathematics from Arizona State University, where he studied how information spreads through social systems. After moving to San Francisco, and feeling a loneliness he hadn’t expected, he began exploring a deeper, more personal question: How do we connect better with others? Since 2023, Michael has been sharing what he’s learned on his YouTube channel, breaking down human connection and offering practical ways to build more meaningful relationships. Today, he speaks on these topics, helping others move from isolation toward genuine connection. If you’re interested in having him speak at your event or organization, please reach out! YouTube: Complex Objects [https://www.youtube.com/@complexobjects](https://www.youtube.com/@complexobjects) Instagram: @**thesocialcircle** @complex_objects [Meetup.com](http://Meetup.com): The-Social-Circle [https://www.meetup.com/meetup-group-nihgttao/events/](https://www.meetup.com/meetup-group-nihgttao/events/)

To secure your spot, purchase your ticket from the Eventbrite link ([https://www.eventbrite.com/e/international-devt-affairs-and-ngos-hh-with-teetotalersstudents-pass-tickets-880368996367](https://www.eventbrite.com/e/international-devt-affairs-and-ngos-hh-with-teetotalersstudents-pass-tickets-880368996367)). RSVPing only on the Meetup Page doesn't allow you to attend the Event. ADVANCE TICKET PURCHASE IS REQUIRED. ABOUT THE EVENT This Happy Hour is devoted to professionals in the International Affairs and Development community, to grow, interact, and learn from each other. It is designed to provide a professional environment to meet other International Affairs professionals to broaden one's career. It is also for those interested in International Affairs and Development careers and are studying or intend to enter the dynamic world of global development. METRO & PARKING INFO : The closest metro station is Woodley Park/Adams Morgan. Please check Metro's weekend truck work (https://www.wmata.com/) and plan accordingly. Street Parking might be a challenge. But if you plan to drive, try your luck on Champlain Street. Otherwise, there is a parking garage around. We highly recommend a shared ride or taxi service.

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out 3. What paradox about life have you learned to live with?

This is an in-person meeting. Did you know that unwanted emotions like loneliness, sadness, hopelessness, anger, fear, anxiety, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not chemical imbalance in your brain due to some nebulous chemical reactions by chance. Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. For instance, let's say you are already carrying a huge load on your back, then you cannot take on much more, but, let's say something else happens to you, such as the difficulties from the Pandemic, then the resultant combined weight on you can take you over the edge, kind of like the straw that break the camel's back. When this happens, people's attention usually goes to the straw that was added, but actually the majority of the weight had come from the huge load that were already there, holding a person down and causing a person issues. So how do you remove the huge load that was already there? How do you lighten them up? Is it possible to get rid of them? That is what this meeting will be all about. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics and Scientology Life Improvement Center of Central Ohio.

PLEASE NOTE!!! This event will be In-Person for our very 1st Improving collab! If you know the [Columbus Unity group](https://www.meetup.com/columbus-unity-user-group/) location, we'll be at the same place. This is our 1st event and are doing a soft launch with limited attendance. 1st come 1st serve. If you want to be there and we fill up, please email me at [info@thecogg.com](mailto:info@thecogg.com) and I'll be in touch. All street parking is free on Sundays but you can also pay to park in any of the local garages. See image of [parking map here](https://drive.google.com/file/d/1Mr9_LFIggbs-0_Zd3AJTGNqEhgMf2TzQ/view?usp=sharing). \-\-\- On the last Sunday of the month, we're having our usual end-of-the-month social gathering with our GameDev Meetup meeting. There will be announcements and presentations followed by some social networking Let's continue the conversations with good vibes and friends. All are welcomed from all ages and backgrounds to this public event. If we can, we'll be streaming or uploading the video later via our COGG YouTube channel here: [https://www.youtube.com/@TheCOGG/streams](https://www.youtube.com/@TheCOGG/streams) (Also please do subscribe if you have not done so!) No game development experience required! If you are interested in doing a 20 minute game development related presentation, please fill out our form online here: [https://goo.gl/forms/lVdTJZiNJewlPJuj1](https://goo.gl/forms/lVdTJZiNJewlPJuj1) Or e-mail us at info@thecogg.com with the following: Your Name, Company/Affiliation, Name of Your Game/Topic, Description, Tech Needs, and Your Contact. Be sure to check out our Discord for real time news updates: [https://discord.gg/NrBhuNQ](https://discord.gg/NrBhuNQ)

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

**Important time note:** Please plan on arriving between 5:30 and 6:00 as the elevators lock after 6 and you'll need to message us and we'll need to come get you. The building address is 4450 Bridge Park The entrance is 6620 Mooney St, Suite 400 You will need to scan your ID at the door to get a visitor badge. **Abstract** Like it or not, AI agents are now capable of turning a quickly written paragraph of requirements into a pull request that is ready to be integrated into real-world production applications and it's now our responsibility to make sure AI doesn't go rogue and take down prod - or corrupt our data by misunderstanding the requirements or our existing schemas. In this session we'll explore strategies to protect our codebases through unit and integration testing, documentation, and code review along with additional ways of providing context and guard rails to our AI agents as they carry out the work we've assigned them to do. By the time we're done, you'll have a firm grasp of the problem and understand some helpful options for protecting your codebase from vibe coding mishaps getting YOLOed into prod. **YouTube Link** https://youtube.com/live/BltmWMH1zG0?feature=share

**How to take control of your subconscious and harness its power!** Join us for an eye-opening lecture where the speaker will break down complex ideas in a clear and practical way. You’ll gain insights into: ✅ The true definition of the subconscious ✅ How it generates unwanted emotions ✅ Its real purpose and function ✅ What determines the pressure it exerts on you And the most important topic: **How do you take control of your subconscious!** But this isn’t just another lecture where you sit and listen passively. It’s interactive and engaging—you can ask questions at any time. 📅 Reserve your spot now! Seats are limited, so don’t wait too long to sign up. Location: 1266 Dublin Rd, Columbus, OH 43215 Hosted by the Hubbard Dianetics Foundation

If you are interested in selecting investment choices for your 401(k) or other workplace savings plan, minimizing your income tax liability, or identifying the most effective investments for your brokerage account, we are the group for you. We are a local chapter of Bogleheads, whose investment strategy can be found here: https://www.bogleheads.org/wiki/Bogleheads%C2%AE_investment_philosophy Or you can peruse the Boglehead forum here: https://www.bogleheads.org/index.php I look forward to seeing you there. Mark Vonder Haar

Attend a free seminar on how to have successful and lasting relationships. At this seminar you will learn: How to spot and handle negative and toxic relationships. How to get through the "rough patches" in a relationship. How to choose the right people to work with. The three things that make or break any relationship. How to make a good relationship great. All are welcome. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. Hosted by the Dianetics and Scientology Life Improvement Center of Central Ohio.