Plants

Hi All, I am Lawrence, Certified Budokon teacher, Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
 Budokon Yoga, created by Cameron Shayne, is a unique style that blends traditional yoga with martial arts and animal locomotion. It emphasizes slow, controlled movements, transitions between postures, and a strong focus on core strength and body awareness. The practice aims to improve flexibility, mobility, strength, and cardiovascular fitness, while also fostering mental focus and mindfulness 
During this class I will introduce you to different movements flow, through these movements, we workout, stretch and create our flow together. A good way to enjoy this beautiful weather and understand our body.
Class Fee:150 per person
Please feel Free to Message me for any questions.

Wednesday Night Tennis with Match Play 2 courts / 10 players including host. up to 45 mins we will rotate with rallies depending on the group. afterwards we will play short sets, of Total of 6 games of more and rotate players. cost is $80. up to 4 new balls use for this event. players must me able to rally, serve and volley. no Advance beginners. NTRP3.5 plus More details WA 93091785 for Benny 5148 0064 for Will players I haven't met before would have to pay in advance to reserve your space. No refund will be given if you drop out late notice, but you can give your spot to someone else. Any questions.. Whatsapp me.. Cityone has no changing room facilities. Shopping mall toilets are used. Cityone is on the Tuen Ma Line Many Mini Buses/buses routes From.HK Island 88R is only 25 mins.

**普及禪修課程 見道法師及善淨法師主講** **每堂課為獨立單元，不需報名，歡迎大家參加。** 「正如我想要離苦得樂，所有眾生也是這樣。以此觀點看來，我與眾生並無分別。」 《新禪修手冊》 我們有能力去放下自我中心的世界觀，以及體諒別人的經歷。這種能力又稱為慈悲心，對於我們在生命中尋找滿足與意義是至關重要的。此外，佛陀對空性 - 事物的真正本質的教學亦幫助我們化解自己與他人之間的隔閡，不讓我們感覺孤立、自我、跟其他眾生疏離。 修習自他相換這個不平凡的禪修，將空性和同理心互相結合，我們便會由心底經驗這種顛覆性的智慧。邀請你一起來探索這些想法，學習如何實際地提昇放下庸常自我的經驗，並且擁抱藉由跟他人產生共鳴和互通而帶來的溫暖和喜悅。 8/4 無盡的同理心 善淨法師主講 6/5 我為他、他為我 見道法師主講 13/5 無所畏懼的菩薩 善淨法師主講 歡迎大家隨喜功德，建議捐助：每課 $50。 地址：上環干諾道中122-124號海港商業大廈一樓（上環地鐵站C出口轉右，面對信德中心）。 歡迎現居海外的人士透過網上參與。直播費用：每課$50。視頻只可以在課堂舉行時觀看，不設重播。 詳情 ：https://www.meditation.hk/2021/wed_cgp/ #現代佛法 #禪修課程

Aloha Dear Friends! Welcome to the Kowloon Mindfulness Community. Together we explore and practice mindfulness to learn how to live in the present moment. We hope to cultivate a safe space for people to try mindfulness practices such as meditation, mindful walking, and tea ceremony. ​The meeting location is at [Sacred Space Therapy and Wellness studio](https://maps.app.goo.gl/5wUBXwXE7zrZZaXu7) at Lai Chi Kok (Exit Lai Chi Kok MTR D2, go into Great Wall Factory Building. We are on the 9th Floor, Unit B5). We meet the 2nd and 4th Wednesday of the month from 6:30 PM to 8:00 PM. Meetings are in English (sorry, no Cantonese translation unless someone is willing to do so). It is free to join though we ask for donations, which help us cover costs and keep it open to the public. We hope to see you there.

經驗原因也好，人心改變也罷，現在越來越人不滿足於打一份工，可能是希望增加財政來源，改變收入結構。 斜槓族只適用於瀟灑、沒有負擔的年輕一代？還是年紀大了反而會想與時間競賽，勇敢嘗試更多？ 既然有空，不如出來飲杯咖啡，說說你的看法？ 有興趣請聯絡我，WhatsApp 90356039. 期待與你見面聊聊😉

Please find the event details on the link(s) / 請點擊連結查看活動詳情: https://happywednesday.hkjc.com/zh-HK/ [https://happywednesday.hkjc.com/en-US/schedule/](https://happywednesday.hkjc.com/en-US/schedule/)

***About this outing***: For this second HK plant walk, we will be doing an easy hike in Tai Po Kau Nature Reserve. Our aim is to get familiar with Hong Kong’s native plants by using the Inaturalist app. We will begin with a quick overview about Inaturalist and how to make and upload an observation – by doing so, you’ll be contributing useful biodiversity data to a huge citizen science database! Then, we will wander at a comfortable pace along the shaded forest trails of the nature reserve, pausing to look more closely at plants and record what we see. Tai Po Kau is rich in interesting and unusual flora, and if we are lucky, we might spot the Hong Kong Ania, a native orchid (see picture). This event is beginner-friendly. You need moderate fitness and comfortable walking/hiking shoes (there’s a short uphill climb to start). Shoes with good grip are best as some parts of the trail are uneven and the stones can be a little slippery when it’s humid. ***About the organizer:*** I am a regular hiker, plant lover and Inaturalist ambassador. However, I am not a botanist or expert! The aim of this walk is to discover plants together, document Hong Kong’s native biodiversity and work on removing our plant blindness. ***Please***: ✔Have a true profile photo of yourself on Meetup, so that I can recognize you ✔Download the Inaturalist app on your phone before the walk and create an account ✔Have breakfast and hydrate before the hike ✔Plan your transportation to Tai Po Kau and show up on time! ***Do bring***: ✔Water or sports drink (at least 750ml) ✔ Walking/hiking shoes with decent grip ✔Mosquito repellent ✔Sun protection (hat / sunscreen / long sleeves) ✔Umbrella ***Don't***: ❌Wear inappropriate clothes/shoes (flip flops, heels) ❌Be late ❌Bring guests (all participants must sign up separately) ❌Smoke or drop litter on the trail ***Route description***: Tai Po Kau Red Walk and connecting trails ***Walk details***: Approx. 5 km with 200m climb. There is a short steep road section at the very start, but most of the walk is relatively flat and shaded. However, it could still be warm and humid. I plan to finish within 3 hours and the walk is circular - we will end the walk back at the starting point. ***Meeting time and place***: 10am at the Entrance of Tai Po Kau Nature Reserve on Tai Po Road (Tai Po Kau). I will wait near the “Tai Po Kau Nature Reserve” wooden sign. [https://maps.app.goo.gl/1tCoS38hQkFGQtZ86](https://maps.app.goo.gl/1tCoS38hQkFGQtZ86) ***Transportation info*** **By taxi or Uber** The entrance of the nature reserve is located on Tai Po road (Tai Po Kau), here: [https://maps.app.goo.gl/R19HKRNLgM1Cbq79A](https://maps.app.goo.gl/R19HKRNLgM1Cbq79A) There is a lay-by with a public sitting-out area at the nature reserve entrance. **By public transport** If taking public transport, you need to get off at the **Chung Tsai Yuen bus stop** on Tai Po road, which is a 2-minute walk from the nature reserve entrance. You can take the following services; the green minibus is the most regular option: **Green minibus** 28K Tai Po Market MTR Station \~ Sha Tin (Pak Hok Ting Street) (Circular route, 10 min intervals). * From Sha Tin, the journey takes around 25 minutes **KMB bus** 72 Tai Wo \~ Cheung Sha Wan (20-25 minute intervals) * An easy place to get this bus is from the bus station underneath Tai Wo MTR. The journey takes 20 minutes. For this walk, take the 9:20 departure. 72A Tai Wai MTR Station \~ Tai Po Industrial Estate (30 minute intervals) * From Tai Wai, the bus departs every 00 and 30 minutes, and the journey takes 30 minutes. For this walk, take the 9:00 or (latest) 9:30am departure. 73A Yu Chui Court \~ Wah Ming (30 minute intervals) 74A Tai Wo \~ Kai Yip (60 minute intervals) ***Important notes***: * I will make a list of participants with visible profile photos on Meetup. If you cannot make it, please update your RSVP on Meetup as soon as possible. * Out of respect for all participants, we will not wait a long time for latecomers. If you are running late due to transportation issues, please leave a message on this page before 10am to let us know. Otherwise I will start the walk promptly. * I will not check messages after the walk begins. There is limited network coverage in the nature reserve. * The walk may be cancelled in the event of heavy rain/thunderstorm or for other reasons. Please check this page 2 hours before the event time for any updates. * There is no shop at the start or along the route. Be mindful of warm weather, and please bring enough water and a snack for energy if you need it. * There is a public toilet near the start of the walk. * Participants join this walk at their own choosing and at their own risk.

**Details** Welcome every Expats, Foreigners and Non native speakers of Chinese. You can choose the language you like to learn ( Mandarin/Cantonese ). We have both Mandarin/Cantonese tutors, and all of them are native. Please fill in the following form(for the first time only) and RSVP to join. ***Walkin to join*** We meet every week in a group of 20 - 30 people. We will have nearly half of people are native speakers. There are professional and native Mandarin tutors from Hong Kong Mainland Student Association(msahk.org). Thank you for their help. Hard copy of notes are not provided. You may download and print yours from the links below or just bring any notes you like. ***Mandarin Basics*** [https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf](https://upload.wikimedia.org/wikipedia/commons/2/20/Chinese_(Mandarin).pdf) ***Cantonese Basics*** https://www.cantoneseclass101.com/cantonese-word-lists/?coreX=100 ***Venue*** 39/F, Tower 1, Times Square, 1 Matheson's Street, Causeway Bay Some info about the venue: * Water provided for free and you may bring your own drinks * You can come straight right up to Times Square through Causeway Bay station Exit A, ***Contact***(Whatsapp Group) [https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t](https://chat.whatsapp.com/By08XQzNs2y1SbRyOh613t)

Language exchange@ My home Cafe Kindly at least pay for one drink item for the cafe owner . Please come up stairs to 3/F .

Hi All, I am Lawrence, YTT500hrs Yoga Teacher, Movement , Certified Animal Flow Level III iinstructor and Certified Personal Trainer from A.C.E.
Movementent Art Is branch of soft acrobaticscs, we will explore differentnt technique eg floorwork, cartwheel, roll, kick etc to train our body and create a flow togetherher
Class Fee:150 per person
Please feel Free to Message me for any questions.
你好 我係Lawrence , yoga. Movement, lv 3 Animal Flow 同埋私人教練
將各樣動作串連而成為一個好似舞蹈或者表演。
係班上，我會教大家各式既相關動作，無論你想鍛鍊或者伸展，都可以搵到適合你既野。 
費用:每堂150元
歡迎聯絡查詢。

**General idea:** Join us for a relaxed people-drawing-people activity over coffee or a drink. Both newcomers and experienced participants are welcome to join. **💰 Price** : Only pay for your drink! We don't charge a fee. **✅ Guidelines**: * Bring your own paper, pencil, drawing tablet etc ✏️ * Greet the host(s)! * Buy yourself a drink (tea, coffee, sodas, etc) * Find a seat and start drawing your surroundings (especially the people). 📣 **Join our socials!** Follow [our official Instagram](https://www.instagram.com/people_drawing_people/) for event photos **@peopledrawingpeople** Grow the event by sharing your own drawings and tag us! 📸 **Photos** Hosts will also take descriptive shots of the event and your drawings to promote this meetup to new members outside. If you prefer not to appear in photographs just let them know. **[ Optional activities ]** For variety we may suggest optional activities which you can choose to participate in or not. These include volunteering as a model for the group, or partnering up with people for longer model/artist exchanges, skill sharing, etc.

Open to public: Friday, 5/15/26: 12:00 p.m. - 6:00 p.m. Saturday 5/16/26: 9:00 a.m. - 3:00 p.m. Hosted by OSU The 2026 Chadwick Arboretum Spring Plant Sale and Auction Fundraiser Location: Lawn area south of the Nationwide and Ohio Farm Bureau 4-H Center 2201 Fred Taylor Dr, Columbus, OH 43210 Spring Plant Sale Spring into greenery at Chadwick Arboretum & Learning Gardens! Join us for our annual Spring Plant Sale Fundraiser and dive into a lush world of botanical delights. With over 16,000 fresh, exotic, and time-tested edible and ornamental plants, there's something for every green thumb! Experience the thrill of our tree and shrub auctions, where you can bid on unique specimens to enhance your garden sanctuary. Step into our Learning Lab, where engaging educational demonstrations on various garden topics will unfold throughout the three-day sale, enriching your knowledge and inspiring your green endeavors. Take part in an exciting, live auction offered each day, as well as a silent auction on Thursday and Friday. Explore vendor booths brimming with gardening essentials and delightful treasures. And while you shop 'til you drop, indulge in delectable treats from a delicious, local food truck. Proceeds from this event go directly to The Ohio State Chadwick Arboretum, student organizations, and local businesses alike. Come one, come all! Let's cultivate a brighter, greener future together. Credit/debit cards only.

Wild Ones Columbus Annual Native Plant Sale Saturday, May 23th, 2026 9:00 am to 1:00 pm (Eastern Time) Overbrook Presbyterian Church Parking Lot, 4131 N High St, Columbus, OH, 43214 Public Welcome, Family-Friendly Free Event A wide variety of native flowering plants, grasses, shrubs, and trees will be available from Wild Ones Columbus and local vendors Natives in Harmony, Leaves for Wildlife, and Scioto Gardens. Wild Ones will publish a list of plants that will be available at this year's sale closer to the event date. Be sure to stop by! Show up anytime!

SAVE THE DATE! POLLINATOR PATHWAY + LICKING LAND TRUST Native Plant Sale Saturday, May 30, 2026 8:30 a.m. - 12 noon Granville Farmers Market Raccoon Valley Park 1225 River Road | Granville Plant package pre-order coming soon!

5th annual Earth Day Celebration! This year (2026) the Celebration is scheduled for April 25th with activities running from 10am-2pm. This is a non-ticketed event. Everyone is welcome! We will have food trucks, Birds of Prey, kids crafts, live music, raspberry plants, apple trees, and of course NATIVE PLANTS! Where: Lynd Fruit Farm, 9399 Morse Rd, Pataskala Ohio 43062 Time: Activities will be from 10am- 2pm. The Market will remain open until 5pm.

Community Seed and Plant Swap Do you love gardening? Want to expand your collection of plants and seeds without breaking the bank? Join MOFB for their free community-based event. Sunday, April 19th 4-6 pm at Mid-Ohio Farm on the Hilltop 116 N Wheatland Ave Columbus OH, 43223 To RSVP for free in-person attendance: https://forms.gle/t6Ppoc5WnRFPTJMZ

Franklin Park Conservatory and Botanical Gardens Free Communal Garden Class Series GROWING MUSHROOMS In this class, we will discuss how to raise mushrooms on logs outdoors as a way to raise food in parts of your yard that are usually too shady to grow vegetables or other crops. We will discuss what mushroom species can be cultivated, what tree species they can grow on, and demonstrate how to prepare and inoculate the logs. By following these steps, you can have your own bountiful mushroom harvest! APRIL 27 | 6:00-7:30 PM | WELLS BARN 1851 E BROAD ST, COLUMBUS, OH 43205 INSTRUCTOR: MARC AMANTE Mare Amante is an Agriculture and Natural Resources Extension Educator with Central State University who is also currently serving as CSU Extension's Agriculture and Natural Resources Interim Program Leader. He has worked on and managed diversified vegetable farms across the Midwest and currently owns and operates an urban farm here in Ohio where he raises microgreens, vegetables, raspberries, and log-grown mushrooms for sale to local markets and restaurants. Registerefor free here https://www.fpconservatory.org/events/cg-growing-mushrooms/

April 21, 6:30 to 7:30 p.m. Licking County Library Seed and Plant Swap Newark, Ohio LICKING COUNTY LIBRARY Seed & Plant Swap Tuesday, April 21, 2026 6:30 - 7:30 p.m. Licking County Library | Newark Discovery Center (basement) 101 W. Main Street | Newark Bring your extra seeds & plants & swap with others! Invasive or potentially invasive plants are prohibited. [See prohibited list here ](https://www.oipc.info/list-of-assessed-species.html) To encourage participants to remove invasive plants and to plant native plants, Pollinator Pathway offers free native plants at the swap. Please label the plants you bring. Bring plants in soil or water (hydroponics) Bring plants propagated by: dividing (separating an already growing plant) rooting a leaf (typically done with succulents) rooting a cutting (a small stem with leaves) Label plants or seeds as best you can (common or scientific name, sun/shade, water, size, etc Participants can take one new plant for each one they bring