Poetry Reading

**Note:** this is a hybrid (in person AND online) event and will be followed at **12 noon** by a recorded talk and interactive discussion: **“Fulfill Your Potential as Soul” a talk by Sri Doug Kunin, a God-Realized Spiritual Teacher”** ***Please join us.*** **ONTARIO PROVINCIAL ECK Light & Sound Service - Hybrid event**) · **Find new attitudes and practices for navigating unexpected changes** · A**waken your creative ability to solve problems and grow spiritually.** “Often people are afraid to follow their inner guidance. It sounds like such a foolish thing to do, especially if they have to face other people and explain why they are doing what they are doing. Yet showers of love rain down upon us simply because we are Soul, a divine spark of God. Its Voice, which showers the love, is the pure Light and Sound.” —Harold Klemp, ECK Wisdom on Inner Guidance, p. 5-6 You are warmly invited to attend the Provincial ECK Light and Sound Service **online** or **in person**. Date and time: **Sunday, March 15, 2026** **10.30 a.m. to 11.30 a.m** Please note: All the ECK Light and Sound Services in 2026 will be hybrid (In-person and on Zoom) **In-person** **York University Glendon Campus, Centre of Excellence, York Hall A, Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.** Please stay for light refreshments afterward. **online by Zoom** [https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/) It will take you directly to the Ontario ECKANKAR page where you will find the Zoom link and call-in numbers. The Zoom link allows for up to 300 attendees and will be active at 10:15 a.m. **An ECK Light and Sound Services** is a wonderful way to experience: · **the Sound and Light of God** · **the [HU](https://www.eckankar.org/experience/hu-the-sound-of-soul/) (a love song to God)** · **the inner guide known as the Mahanta** Come and hear about others' adventures of walking the spiritual path, on the road home to God, as well as original creative arts. You will have the opportunity to experience a simple spiritual exercise that can open your heart to live to your fullest potential. You are welcome to invite seekers, family and friends to attend. If the region or country you live in forbids you from attending this spiritual event, please follow the laws of your home country. These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: [[provincialdonations8093@gmail.com](mailto:provincialdonations8093@gmail.com)]([mailto:eckontdonations@gmail.com](http://mailto:eckontdonations@gmail.com/)). To learn more about **Eckankar, *the Path of Spiritual Freedom***, here are a few resources: · [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine · [ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets · [HU ](#huapp)App · [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/) · [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video Graphics courtesy of [Eckankar](https://www.eckankar.org/), The Path of Spiritual Freedom

This experience is designed for people who want to reconnect with their bodies and experience Santa Barbara beyond the surface 🌿🌊. Throughout the trip, I’ll be guiding yoga, breathwork, and meditation to help regulate your nervous system, build presence, and create space for clarity and connection 🧘‍♀️🌬️. We’ll explore some of the most special parts of the area together, including a trip to Channel Islands National Park 🏝️, where we’ll spend time in nature and let the landscape do some of the work for us. We’ll also soak in local hot springs, take a sunrise pier walk 🌅, and visit my favorite local yoga studio to experience the Santa Barbara yoga community. Evenings are intentionally simple and human: time to unwind, rest, and a guided discussion circle at a local café ☕ — focused on reflection, integration, and real conversation. We’ll be staying just a 4-minute walk from the beach, leaving plenty of room for spontaneous ocean time, morning walks, and space to breathe between activities. https://jmt.li/9GuDUP Link for more details Happy to connect more:) Please message me on here if you would like to go on a call!

A restorative new moon ceremony with breathwork, sound healing, and Kundalini activation to support deep relaxation and inner balance. No experience is needed. This is a guided experience where you simply lie down, relax, and receive. Many participants leave feeling lighter, deeply relaxed, and emotionally reset. ## **New Moon Ceremony: Kundalini Activation & Sound Bath** The new moon offers a natural pause , a moment to release what feels heavy and return to balance. This guided ceremony provides a calm and supportive space to soften mental tension, regulate the nervous system, and reconnect with yourself. Through breathwork, sound healing, and Kundalini energy activation, you are invited to rest deeply while the body settles and restores. No experience is required. You simply lie down, relax, and receive. ## **What to Expect** • grounding and gentle breathwork • deep relaxation while lying comfortably • sound healing vibrations to calm the mind • guided Kundalini energy activation • quiet integration time ## **Benefits** • nervous system regulation • emotional release & relief • reduced stress & mental overwhelm • clarity and inner calm • restorative rest and renewed energy ## **Who This Experience Supports** This ceremony may be especially supportive if you feel: • overwhelmed or mentally overstimulated • emotionally heavy or holding stress • disconnected from yourself • in need of deep rest and clarity • ready to release and reset You are welcome exactly as you are. ## **Event Details** 📅 Sunday, March 15, 2026 🕐 1:00 PM – 3:00 PM 📍 Mosaic Annex, Toronto Energy exchange: $65 ## **What to Bring** • yoga mat • blanket for comfort • pillow or eye mask (optional) • water bottle ## **Preparation** To support your experience: • avoid heavy meals before the session • avoid alcohol the day of the event • wear comfortable clothing ## **About the Facilitator** Wafa is the founder of QALB and holds space for Kundalini Activation experiences designed to support nervous system regulation, emotional healing, and inner awareness within a grounded and safe environment. **Book your spot directly on our website: www.qalb.ca**

Join us for a cozy afternoon of stitching and creativity. In this Creative Sundays session, we’ll be working on a **small beginner-friendly crochet or knitting project (such as a chunky headband or coaster) that you can finish during the session and take home.** This is designed to be a relaxed, welcoming space where you can spend a few hours making something with your hands while enjoying a calm creative atmosphere. You’re welcome to: • join the guided project and create something small to take home • or bring a crochet or knitting project you’re already working on No prior experience is required, I’ll walk through the basics at the beginning and be around to help if anyone gets stuck. Whether you're experienced or completely new, you’re very welcome. ✨ What to expect • A relaxed, cozy atmosphere • A small guided project you can finish during the session • Time to stitch, chat, and create together 🧶 Materials Basic yarn, hooks, and knitting needles will be available for the guided projects. If you're bringing your own project, feel free to bring your own materials as well. 📍 Location Midtown Toronto (Yonge & Eglinton area) Exact address will be shared with confirmed attendees. 💛 Materials fee There is a **$25 materials fee** to participate in the session. Spots are confirmed once payment is received, as space is limited. Looking forward to a cozy afternoon of stitching together.

Hello everyone, Please join us for our a great afternoon with **IMPROV and ACTING in the PUB.** \*Joined by my other groups too; so we can anticipate a great afternoon \*\*Stick around after as well for our weekly traditional Sunday Dinner Party-no extra charge- others will be joining us to for dinner (optional) Event details below: Sincerely Steve Flemming (Organizer/Host) Event Details: **IMPROV and ACTING in the PUB (with Optional Dinner Party After)** This is a well organized event filled with Improv games, skits and of course lots of hilarious scenes that we will create. -A fun afternoon for all Improv enthusiasts and newbies of Improv! \*No experience required; just an open mind and a desire to meet some wonderful people, laugh and have fun! \*Joined by my other groups too so we can anticipate a fabulous turn out \-\-\-\-\-\-\-\-\- **Event Fee:** 10 dollars (Cash only) (HST is included) or e transfer in advance to [[steveflemming11@gmail.com](http://steveflemming11@gmail.com)] \*Includes Dinner Party after at no extra charge :) \-\-\-\-\-\-\-\-\-\-\-\-\- **Friendly Reminders:** **Date:** **Sunday, March 15th** **Arrival Time:** Arrive between 4:00 pm and 4:30 pm **Where to Meet us?** **Location: La Carnita - Good Fortune Bar (Main Floor)** **Address:** 130 Eglinton Ave. Toronto, ON M4P 2X9 \-\-\-\-\- **Parking Available:** \***Plenty of free street parking on Eglinton** and (Residential area south/east of venue for free) **Close to Subway Station:** \*Also just a three minute walk east from the Yonge/Eglinton subway station

***\*\*\*This class is open to all levels, weather permitting; in an event of poor weather conditions class will be changed to a regular class\*\*\**** **Come workout, have fun, relieve your stress, and meet your fellow neighbours!** Welcoming interested people to join our FREE classes every Tuesday evening from 7:00pm to 9:00pm and every Sunday afternoon from 2:30PM-4:30PM near Bathurst/Lake Shore area. Classes are led by our event organizer, Master **Dave Crook**, a seasoned 4th degree black belt Hapkido practitioner from a respected academy with many years of experience in this art and various others. **About this form of martial arts:** Hapkido is a hybrid Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks. **How to join:** Join this group/event and directly message me with your interest. **Q: Is this completely FREE?** A: Yes, classes/lessons are completely FREE **Q: Do I require a gi/uniform to participate?** A: Gi is completely optional, only required when doing groundwork grappling/throw techniques **Q: Are there grading and belt progression?** A: Yes, there are grading and belts, which will cost $30 just to cover the cost, testing will done when YOU are comfortable and ready! **Current Martial Artists Belt Status:** 1x Masters - 4th Degree Black Belt 1x Yellow Belt (former red belt) 1x Yellow Stripe Belt 134x White Belts **Belt Colours - Progression in Descending Order:** * White Belt * Yellow Stripe Belt * Yellow Belt * Orange Stripe Belt * Orange Belt * Green Stripe Belt * Green Belt * Blue Stripe Belt * Blue Belt * Red Stripe Belt * Red Belt * Black Stripe Belt * Black Belt **Curriculum of Techniques** **White Belt to Yellow Stripe:** **Strikes (all strikes from left wrist grab, striking with right)** 1\. Sword Strike to Clavicle 2\. Nunchuk Strike to Temple 3\. Companion Sword Strike with Elbow Strike to Solar Plexus 4\. Spear Hand to Femoral Artery 5\. Palm Strike to Floating Rib 6\. Spear Hand to Trachea **Breakaways (all breakaways from right wrist grab)** 1\. Latissimus Dorsi push with bucking back fist 2\. When pulled with bucking back fist 3\. When pushed with bucking back fist 4\. Downward break away with elbow strike 5\. Live\-hand tricept push up with elbow strike 6\. Assisted tricept push\-up with elbow strike **Take Downs (performed both sides)** 1\. Pivot throw Joint Locks (all joint locks from right wrist grab) 1\. 'Kul Nut Key' to elbow 2\. 'Kul Nut Key' to elbow 45 degrees 3\. One inch bow 4\. Side wrist lock \- bend elbow 5\. Side elbow lock 6\. Elbow lock controlled **Escapes From Mounted Position (all from opponent on mount position - performed both sides)** 1\. Escape to Mount 2\. Escape to Guard 3\. As punches are received \- buck \- single arm hook \- roll 4\. As punches are received \- buck \- shoulder walk \- two arm hook \- guard 5\. Escape when head is locked 6\. Escape when head is locked with high mount **Kicks (both sides)** 1\. Side kick **To learn more about Hwa Won Yue Hapkido visit our website here:** http://www.hapkidohwawonyue.ca/toronto.html#

* **Discover the creative power of Soul to enrich your life.** * **Learn how to tap into your innate creative talents--God's gift to you.** (ONTARIO PROVINCIAL ECK Light & Sound Service - Hybrid event) [Eckankar Ontario Spiritual Events](https://www.eckankarcanada.ca/ontario-spiritual-events.html) [Eckankar Free Books](https://www.eckankar.org/freebook/wisdom/) "Creative people who cherish the gift of life often slip into the secret chambers of the creative mind. Their solutions are well-rounded, more sensible than those of people who rely solely upon reason as their mainstay. Gratitude unseals fountains of creativity, because a grateful person is relaxed. This allows him to take stock of these circumstances with an objective mind. A creative person often gets three-dimensional answers to his problems." —Harold Klemp, *The Language of Soul*, p. 66 You are warmly invited to the Provincial ECK Light and Sound Service which you can attend **online** or **in person**. Date and time: **Sunday, March 15, 2026** **10.30 a.m. to 11.30 a.m** Please note: All the ECK Light and Sound Services in 2026 will be hybrid (In-person and on Zoom) with the in-person portion held at: **York University Glendon Campus, Centre of Excellence, York Hall A, Room YH A002, 2275 Bayview Ave, North York, ON M4N 3M6.** Please stay for light refreshments afterward. To attend online by Zoom and see the upcoming events: [https://www.eckankarcanada.ca/ontario](https://www.eckankarcanada.ca/ontario/zoom/) It will take you directly to the Ontario ECKANKAR page where you will find the Zoom link and call-in numbers. The Zoom link allows for up to 300 attendees and will be active at 10:15 a.m. **ECK Light and Sound Services** are a wonderful way for anyone to experience: * **the Sound and Light of God** * **the [HU](https://www.eckankar.org/experience/hu-the-sound-of-soul/) (a love song to God)** * **the inner guide known as the Mahanta** Come and hear about others' adventures of walking the spiritual path, on the road home to God, as well as original creative arts. You will have the opportunity to experience a simple spiritual exercise that can open your heart to live to your fullest potential. You are welcome to invite seekers, family and friends to attend. *If the region or country you live in forbids you from attending this spiritual event, please follow the laws of your home country.* These are free events; however, your donations are most gratefully received! You can leave your donation in the donation bowl on the table OR send your e-transfer donations, using online banking to: [provincialdonations8093@gmail.com](mailto:eckontdonations@gmail.com). Please stay for light refreshments afterwards. To learn more about spirituality, here are a few resources: · [Spiritual Adventure](https://www.eckankar.org/eck-soul-adventure-magazine) Magazine · *[ECK Soul Adventure](https://www.eckankar.org/ebooklets) eBooklets* · [HU ](https://www.eckankar.org/experience/hu-the-sound-of-soul/#huapp)App · [Eckankar Soul Adventure Podcast](https://www.eckankar.org/podcasts/) · [Discover Eckankar and Advanced Spiritual Living](https://r20.rs6.net/tn.jsp?f=001wdetsToXHUuR0qMb4Q6Jbn9NsVsjeGGv9-pv3zeN5OJIPvDhF1JBeIKusW1USqWw1Zp1ZaTnQ2RhVdFiFR40cVWLJP69hwDJ6gkdu5rdjrHK5ObZ_tis6cbANWZbNVk8wg0JtH1bJjx9dHaeOUj0-Q==&c=waEPfx7zdz0PenP4PzCIxF7D6_bctEUp7HtZ4PABLxdcfU32QqrKhA==&ch=9rbFp1H_WsWh30zsiD-UiviJOyeYlHNExu3S_FmLkW30Rt5s5OD87Q==) Video *Graphics courtesy of* [Eckankar](https://www.eckankar.org/)*, The Path of Spiritual Freedom* Sponsored by Eckankar Canada in Ontario

🍽️ Breakfast Meetup Location: Saravaana Bhavan, Woodside Square Mall - McCowan Entrance, 1571 Sandhurst Cir Unit 153, Scarborough, ON M1V 1V2·3.8 km Time: 10:00 AM – 12:00 PM What to expect: South Indian breakfast classics (dosas, idlis, vada, filter coffee) Easy conversation, no rush A relaxed start to the day — phones down, people present This is not a “grab-and-go.” This is a sit, savor, and connect kind of breakfast. 🚗 Transition Time 12:00 – 12:30 PM Wrap up breakfast Short drive to Rouge National Urban Park Carpool if possible (always boosts bonding points) 🥾 Nature Walk / Hike Location: Rouge National Urban Park Time: 12:30 – 2:00 PM (flexible) Hike details: Easy, beginner-friendly trails Forest paths, river views, fresh air Walk-and-talk pace — not a bootcamp What to bring: Comfortable shoes Water bottle icers Light layer (Rouge can feel cooler under the trees) Vibe: Grounded. Unhurried. The kind of walk where conversations deepen naturally — or silence feels just as good.

This group is to discuss and practice our French . Everu

Please join us for a traditional worship service every Sunday, with music from our wonderful choir and organist. Communion (the Lord’s Supper) is a part of every Sunday service. Join us for coffee hour after the service for conversation and a snack

## 🎬✨ OSCAR NIGHT PARTY! ✨🎬 **Movies • Glamour • Ballots • Big Screens • Great Company** Don’t watch the **biggest night in movies** alone — come celebrate the Oscars the way they’re meant to be enjoyed: **with friends, drinks, laughs, and a whole lot of fabulous energy**. 🍸🎉 Whether you’re a die-hard film buff, a red-carpet fashion watcher, or someone who just loves a good night out, this event is always a **HUGE hit** — and yes, it sells out every year for a reason. ⭐️⭐️⭐️⭐️⭐️ We’ll be watching the Oscars at **Firkin on Yonge**, one of the **best** **viewing venues in the city**. Think: 📺 Massive big screen 📺 TVs all around the room 🔊 Great sound 🍔 Excellent food & drinks ✨ Prime top-floor vibes You’ll never miss a moment — from emotional speeches to surprise wins. And remember: **you don’t have to stay all night**. Come for dinner, pop in for drinks, or settle in for the whole show — however you do it, you’ll meet amazing people from the group. 💛 🎭 Who do *you* think will take home **Best Picture**? *** ### 🏆 Oscar Ballot Fun! Fill out an Oscar ballot and you could win: 🎁 **A $50 Movie Gift Card** 🎉 Plus other fun prizes throughout the night! Bragging rights are absolutely included. 😉 *** ### ⏰ Event Schedule 🕠 **Meetup Time:** 6:00 PM (Arriving on time = better seats!) 📍 **Meetup Spot:** Top floor 🦌 I’ll be wearing my **Moose Hat** for the **first hour**. 🎬 **Oscar Pre-Show:** 6:30 PM 🏆 **Oscar Ceremony Begins:** 7:00 PM *** ### 💰 Costs 🍽️ **Food & Drinks:** $$$ 👉 Please order something off the menu to support the venue — they have a great selection for all tastes. 💵 **Meetup Fee:** $10 📲 **E-transfer required within 24 hours** to: **mathewmaclean@hotmail.com** ⚠️ No e-transfer = moved to **NO** 🚫 **NO refunds** — this helps ensure commitment and allows reservations to be made. *** ### 📍 Venue Info 📍 **Firkin on Yonge** 🚇 Just a few minutes from **Queen Subway Station** 🍺 Craft beers, cocktails, comfort food, and something for even the pickiest eater. This place is made for nights like this. 🚗 Parking available nearby 🚇 Subway recommended — especially if you’re having a drink 😉 *** ### 📣 Important Notes ❄️ Event runs **rain, snow, or cold** — Oscars wait for no one! 📞 **PLEASE don’t call the venue** — staff won’t have event details. 📱 A **cell phone number is required** for this event. 👉 **Don’t forget to join our WhatsApp group** – [CLICK HERE!](https://chat.whatsapp.com/H59mSCbsAi018gYANrKAnc?mode=ac_t) *** ### 💬 About the Group This group is open to anyone who wants to be **social, make friends, and enjoy great experiences together** — single or not. We also host **movies, walks, arts & culture, restaurants, hikes, and more**. 🎥🚶‍♀️🎨🍽️ *** 👤 **Organizer:** Mathew Questions? Post on the event wall or email 📧 **torontomoviesandoutings@hotmail.com** *** 🎬✨ **Grab your ballot, pick your winners, and join us for a night of movie magic.** This is Oscar night — and you don’t want to miss it. 🍿🏆

*Physically Accessible Venue* This is an opportunity to meet up for some LGBTQ2IA-flavoured gaming and socializing—allies also welcome. Come for the gaming, socializing, not to mention the draft! :) Be sure to invite friends and such, too. Although Fred, your amiable host, starts the event at 3pm, feel free to drop in when you are able, Steadfast opens at Noon! You'll have access to a robust library of board games, and attendees are welcome to bring their own games. There is no event fee. Instead we ask attendees to purchase beverages or food from the venue, Steadfast Brewery, conveniently located at Lansdowne and Dundas, 301 Lansdowne Ave. Of course, since they are offering us their space for free, please consider buying a drink if you can. Note - Sunday's is usually Miguel's day off, he may or may not pop in to cook up his amazing tacos, if the kitchen is closed, Steadfast welcomes outside food should you be hungry. We provide nametag stickers with a pronoun field; we want this to be a comfortable environment for everyone, kindly respect people's listed or stated pronouns. * If you are unsure of someone's pronouns, don't assume: Ask, Respect and Practice * Definitely ask before taking pictures/videos Steadfast Brewery is an accessible space with a smooth entrance and large single stall washrooms available on the main floor. For those with sensory concerns, there may be possible loud noises. Steadfast offers an annual Brew Membership called **The Mug Club** that offers the following: Your own mug! It has your name on it and is reserved for you. A larger pour-19.5 oz vs 16 oz 1$ off pours in that mug (if you do the math, this sums to about a 40% discount on beer to stay, I think) 1 free growler fill a month (15$ value each, so $180 value for the year) 30% off merch. It costs $150 year one, $100 every year after that.

This group is for badminton enthusiasts who are passionate about exploring the connections between metabolism, energy, and exercise. We are welcome beginner plus, intermediate and advance level players looking to improve your skill or a seasoned player seeking to optimize your performance on the court, this group is for you! Join us for friendly games. This badminton session is a weekly event and it is followed with dinner together but it is optional. Since we have 3 courts and allowed the maximum of 24 players so that everyone signs up for this event will be placed on waiting list FIRST then will be moved to the joining list on WEDNESDAY MORNING. Court fee: It will be informed at the comment section by 4pm. Cost per person is either $162 (for 3 courts) divided by the number of players attended OR $108 (for 2 courts) divided by the number of players attended. My email address will be provided at that time for etransfer.

Come to our church on Sunday! We’re a welcoming bunch. Our website is nlife.ca

📚 Do you love reading, but wish you had a structure and a community to share your insights with? Join our small circle of curious minds (just 4 members per gathering) as we come together for an hour of focused reading—in the calm setting of a library or the cozy atmosphere of a café. Here’s how it works: First part: Quiet reading on your own—bring a book you’re exploring, whether it’s philosophy, history, psychology, literature, or anything meaningful to you. Second part: We regroup and each person shares key takeaways, insights, or questions sparked by their reading. This sparks a structured yet free-flowing conversation around ideas, perspectives, and personal reflections. Why join? Add structure to your reading habit. Discover new books, authors, and ideas through others’ choices. Build real connections by sharing and listening deeply. Socialize around something meaningful instead of small talk.

[Profs and Pints Northern Virginia](https://www.profsandpints.com/washingtondc) presents: **“The Secrets of Runes,”** on the origins, development, and interpretation of the runic script, with Lilla Kopár, runologist and a professor of medieval literature and culture at Catholic University. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/nv-rune-secrets](https://events.ticketleap.com/tickets/profsandpints/nv-rune-secrets) .] The fame of runes outshines that of any other ancient script. They can be found not just on Viking Age rune stones, but on Bilbo’s door and as the Bluetooth logo on your cell phone. Runic script is commonly associated with magic, used by modern practitioners of neopaganism, and in recent decades has captured the imagination of filmmakers and video game designers. Yet most of us know little about the historical origins of runes and have no clue how to read or use them. Come to Crooked Run Fermentation in Sterling, Va., to get schooled on runic script with the help of Lilla Kopár, a veteran scholar of runes who has earned a following among Profs and Pints fans by giving fantastic talks on medieval monsters and Norse mythology. As someone who has carried out extensive field research on runes, published several articles on runic objects, and even appeared on the History Channel commenting on runes in America, she’s exceptionally qualified to introduce you to runology and the fascinating things that runes tell us. Dr Kopár will discuss the development of runic script from its humble origins on the borders of the Roman Empire in the first or second century CE, through its popularity in the Viking world, to its use and misuse in modern times. She’ll discuss how runes are a set of related alphabets that underwent changes over time and she’ll describe what inspired changes in this writing system and where and how runes were used in the medieval period. Her richly illustrated talk will highlight some of the most intriguing objects with runic inscriptions, from humble bone fragments to impressive rune stones, and offer insight into the scholarly methods of deciphering and interpreting runic inscriptions. We’ll also look at the function of the runic script from simple practical notes and memorial inscriptions to cipher-runes and magic. The most fun might be the in-class assignment, which will involve reading a few runic inscriptions and writing your name and other words in runes. (Doors: $17, or $15 with a student ID. Listed time is for doors. Talk starts 30 minutes later.) Image: Part of Codex runicus, a rune manuscript written on animal skin and dating to about 1300 (University of Copenhagen / Wikimedia Commons).

\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm. Additionally, space is limited to the first 35 attendees. Your RSVP here does not guarantee you a spot and tickets are available first come, first served.\*\*\* Donations are appreciated, and the average donation is generally $20, but all are welcome regardless of means! A portion of all proceeds will help fund the Crystal Ashram non-profit project where the Human Activation School of Expanded Consciousness will be located. A unique musical experience called a "Sound Bath" Sound bath! What's that? According to sonic specialist Monte Hansen from Annapolis MD, "A sound bath is an immersion in sound frequency that cleans your soul." Leave your rubber ducky at home. Bring your blankey instead, for this super relaxing immersion! According to cutting-edge doctors from Harvard, some of the deepest most profound healing in the body are accomplished with sound frequency. That's old news though. A 2nd century stone relief in the Himalayan mountains shows us that Buddha and his entourage knew this before Christ walked the earth. The stone relief depicts the Buddha and his buddies playing ancient Tibetan singing bowls. A sound frequency specialist from the [Human Activation School](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=d6674b4603&e=465ba11f44), will be playing several of these rare Singing Bowls, some of which are over 200 years old. A magical alchemy of 7-12 different metals rings in the past, present, and future for our relaxing enchantment. Even modern doctors are using these old metal bowls for healing, and they are not practicing Buddhists! As a matter of fact, modern Buddhists no longer use the bowls in their practice. Come experience these gifts from the past in this NON-religious practice of our present. Come be rejuvenated or just captivated by this unique musical performance. Bring your pillows, blankeys, and yoga mats and snuggle into the comfort of the tranquil sounds. Feel free to sit, lay, or even stand! ***Did You Know?*** Singing bowls invite the mind and body into a tranquil state of being in which remarkable healing can occur, events that are unexplainable from a conventional biomedical perspective” *Music and the Meditative Mind: Toward the Science of the Ineffable*[Source](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=9222616fc4&e=465ba11f44) "The sound bath meditation provides a nurturing space to connect and grow spiritually. The group atmosphere is welcoming and fun, and the meditation work is soothing and enriching. Loved it!"**-Cara** 7:00 pm - Meditation Reception\*\*\*Meditation in our sacred space will begin promptly at 7:15 pm. Please refrain from entering after 7:15 pm.\*\*\* 7:15 - Doors Close & Meditation Begins 8:15 - Meditation Ends, Followed by Community Reflection \*Please be respectful of Sticks and Stones employees and their instructions upon entering and exiting the space for the meditation\* A portion of all proceeds will help fund the [Crystal Ashram](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=11664c3011&e=465ba11f44) non-profit project where the [Human Activation](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=41699e76d8&e=465ba11f44) School of Expanded Consciousness will be located. Community sharing and engagement following after the meditation Questions? Please email [robert@humanactivation.com](http://mailto:robert@humanactivation.com/) or visit [crystalashram.com](https://humanactivation.us12.list-manage.com/track/click?u=d88b4fea1b0f4ceaeb58f0e82&id=7d92f9b8f7&e=465ba11f44).

Greetings Soul Warriors! Let us convene at the Trust Conference Room of the C Burr Artz Public Library at **2:30 PM** and get our poetry on! This meeting will consist of chatting, reading, and reflecting. Bring a poem you wrote, a poem you find impressive, or your own impressive personality. All styles of poetry and levels of ability are welcome - my own poetry is in fact very mundane and highly amateurish, so don't feel intimidated! I hope to see you there ready to participate and share!

Looking for a quiet, focused space to write? Come be part of our writing group—a dedicated time just for writing alongside fellow writers in your community. No readings, no critiques, no peer-review—just you writing within a supportive atmosphere. 7pm-7:15pm: Find your seat, set up your writing station, quick intro's. 7:15pm-8:45 pm: An hour and a half of silent focused writing. 8:45pm-9pm: Quick debrief, pack and head home. Can't wait to see you! :)

* We meet inside Zazzy * Bring something to read, as we often take some time at the beginning telling each other about what we're currently reading. * I have a favor to ask of you. To offset the cost of Meetup fees (\~$200 a year), I kindly request that you consider a small donation to my my [Pledge account](https://www.meetup.com/a-different-type-of-book-club-arlington/#pledge). 😊 **NOTE: NO DISCUSSION OF POLITICS: 12/31/21 UPDATE** For the sake of polite company, moving forward, we will avoid the discussion of politics at meetings of the book club. Please let me know if you have any questions. **NON-ATTENDANCE / NO-SHOW POLICY** If you have said that you will attend this event, but no longer are able to attend, please kindly update your status to "Not Attending" so that someone on the waitlist is able to RSVP. **Because this Meetup group is popular, and typically has a waitlist, effective immediately, I'm instituting a two-event no-show policy. If you RSVP as "Attending" but do not show at two events, you will be removed from this Meetup group.** We look forward to seeing you! Best, Jay

***We have now resumed in-person meetups!*** We are a group of tarot practitioners and enthusiasts who are looking to practice and expand our tarot skills through both collaborative discussion and hands-on practice. Everyone is welcome regardless of skill level, even if you've never picked up a deck in your life! Each month we'll have a topic to discuss together, and when that discussion wraps up the session is opened up to any questions people might have about tarot. We also often break up into smaller groups to practice giving readings to each other. (The giving and receiving of readings are both completely voluntary, so please don't feel pressured!) Having a tarot deck is not required. (If you're looking for recommendations for a first deck, we'll be more than happy to help!) Some have found it helpful to bring pen and paper for notes as well. No fee, however snacks, donations for the tea fund, and gifts of practical items for the shop (toilet paper, paper towels, etc) are always welcome. Use of workshop space agreement at Sticks and Stones: 1. Feel free to arrange and decorate the space before your event, and make sure before you go to leave it as you found it. 2. Hot water and tea are provided by the store and you are welcome to help yourselves. We accept donations in the form of money, tea, paper products (tissues, paper towels, toilet paper) dish soap, etc, to help pay for this free service. 3. You are welcome to bring snacks and drinks to your event (no alcohol.) It is suggested that you bring any utensils and plates if needed, however we might have some available from previous donations if you forget. 4. Children must be accompanied by an adult at all times, in all areas of the store. Anyone under 18 must have a parent or guardian present to take any of the workshops/classes. 5. Sticks and Stones respects each and everyone’s spiritual path; we do not discriminate based on race, religion, sexuality, political views, etc. Please be kind and respectful with your discussions, as we have many people from all faiths entering our store during business hours.