Create Positive Change

**Make 5 Big Steps For A Great 2026! - with Northern Deer** *** ***Have You Ever Done Something Like This?*** \#\#\#\# Have you ever felt the magic of starting anew\, leaving the past behind\, and stepping boldly into your future? **Have you ever done something truly magical to start your year?** Join me and the WOW Team for a transformative, empowering, and deeply spiritual evening to set the foundation for a remarkable 2026. As part of the **WOW (World of Wisdom & Spiritual Adventure)** tradition, we begin each new year with a **Shamanic Ritual** that celebrates, cleanses, and empowers. This isn’t just an event—it’s an initiation into the new year, where your intentions align with the Spirit of the Universe to manifest a brighter future. We are celebrating with a ceremony that contains these five parts * **Tea Ritual** * **The Magic Box of Intention** * **Shamanic Journey for the New Year to the four worlds** * **Personal Spirit Message for YOU** * **Tarot Predictions for the New Year!** We are waiting for you also this year to celebrate together and build the foundation of empowerment for our new Future!! **With Love!** Northern Deer Alexander *Founder of the WORLD OF WISDOM & SPIRITUAL ADVENTURE Community* *** ***COME TO OUR RITUAL!*** \#\#\#\# Our ritual consists of 5 parts * **The First Part -** The Tea Drinking Ritual - is an ancient way for people to connect with their Higher Self and connect with their most profound truths and intentions! By drinking Tea together, we will all put intention in the magical liquid itself, and we will share blessings and wishes for the highest possible destiny in life. * **The Second Part** \- The Magic Box of Intention is an actual box with a lot of energy initiated by Northern Deer Alexander in which you are going to place the intentions you have for the year and which you have thought about in the Tea Ceremonial Drinking\, written in a small piece of paper that we will give you in a small ritual to manifest them in your life\. This will also set your intention for the next ritual\, the third part\. * **The Third Part**. is the shamanic Journey in the 4 worlds with the intention to clean and finish with the past (year or whole life's issues) and start anew, creating a happy life from now on, from 2026! This is a powerful "active meditative journey" with the drum, where you will have the most profound internal change possible to create something new. You have to experience it to understand what it really means. For this ritual, you can bring your own yoga mat (if you wish to have your own) or use the ones we have in the spiritual center * **The Fourth Part -** Personal Spirit Message for YOU - Alexander has prepared several messages from the Universal Spirit in meditation, and you will be called to pick one by your own luck (or destiny) to empower yourself and focus the energy of your destination in life. * **The Fifth part** is the Tarot Ritual, in which you will pick a card signifying some aspect, the most important for you at the moment, that you will have to work through in the upcoming year. There will be a small personal prediction by Northern Deer Alexander to every participant. **We are waiting for you with love to experience this magic of transformation and unique experience of your life!** *Have a happy vacation & happy moments in this period of Christmas & New Year's Eve!* *** **🌟Why You Can’t Miss This** \#\#\#\# This experience isn’t just about celebrating the new year \- It’s about creating the life you want. Many participants have found clarity, empowerment, and transformation through these rituals. By releasing the past and embracing the future, you’ll step into 2026 ready to manifest your dreams. **Imagine stepping into 2026 with:** ✔️ Clarity of purpose ✔️ A heart unburdened by the past ✔️ The magic of intention on your side Many participants have said these rituals are life-changing, giving them the courage and energy to face the year ahead with strength and inspiration. **You deserve to feel this empowered. You deserve this magic.** **We’re excited to share this magical evening with you and build a powerful foundation for the year ahead.** *** YES I WANT TO PARTICIPATE - **[CLICK HERE TO REGISTER](https://www.tickettailor.com/events/wowalexander/1966507)** *** SHAMANIC RITUAL FOR THE NEW YEAR!! 💰 **Participation Fee:** * **Early Bird** (Until Friday, Jan 12)**: €69** * **Regular Price: €85** 🎟️ **How to Register:** **[CLICK HERE TO REGISTER](https://www.tickettailor.com/events/wowalexander/1966507)** 📧 **Contact for Info:** * **Pablo (Teiwaz) Leon - Tel: +34 661 953 617** * **Eirini-Sunbird - Tel: +32 487 201 473** **When?** Sunday, Jan 25, 2026, 05:00 PM **Where?** Espace Tarab, Chaussée de Roodebeek 96, 1200 Woluwe-Saint-Lambert, Brussels, Belgium

**👉 Reserve Your Spot Here:** [Link to Event](https://innersparklife.com/new-year-ritual/) **Are you ready to truly arrive in 2026?** The turning of the year is more than just a change on the calendar; it is a sacred threshold. It is a moment to pause, to listen to the whispers of your soul, and to consciously choose the path you wish to walk. Join us for a transformative **Shamanic New Year Ritual** designed to clear the slate of the past and ignite the fire of your true purpose. **✨ The Journey** This is not about standard resolutions. This is a deep dive into your inner landscape. Together, we will create a sacred container to: * **Cleanse & Release:** Shed the heavy energies and old patterns of 2025 that no longer serve you. * **Ignite Your Purpose:** Move beyond mental goals and set intentions that resonate with the vibration of your soul. * **Connect with Spirit:** Through the heartbeat of the drum and ancient practices, receive the clarity and guidance you need to navigate the year ahead. **🌿 What Awaits You** Your afternoon will flow through a series of powerful practices: * **Tea Ceremony:** Grounding and connecting with your higher self. * **The Magic Box:** A ritual to crystallize and charge your deepest intentions. * **Shamanic Journey:** Traveling through the "Four Worlds" accompanied by the drum to open new paths. * **Spirit Messages & Tarot:** Receiving personal guidance and insight into the archetypes supporting your 2026 journey. **Your Guide:** This session is led by **Northern Deer Alexander**, a Spiritual Teacher, Shaman, and Healer with over 30 years of experience helping seekers break free from barriers and live authentically. **📍 The Logistics** * **When:** Sunday, January 25, 2026 * **Time:** 15:00 – 20:00 * **Where:** Tarab Space, Chau. de Roodebeek 96, 1200 Woluwe-Saint-Lambert, Brussels. * **Tickets:** * **Early Bird:** €69 (Available until Jan 12) * **Standard:** €85 * *Spots are limited to 20 participants to ensure an intimate experience.* **👉 Reserve Your Spot Here:** [Link to Event](https://innersparklife.com/new-year-ritual/) Come as you are, leave with clarity, passion, and a spirit renewed. We look forward to welcoming you to the circle. See you there! Monika, Pablo Teiwaz and Alexander Northern Dear

A relaxed pool night and language exchange for curious, open-minded people in Brussels. Pool, drinks, and real conversation without the fake networking vibe. This is **not** a tournament and not a “watch one guy run the table” event. We rotate games, mix people, and keep it social. Use our whatsapp Chat also to RSVP and updates! https://chat.whatsapp.com/CArK9cobiSmCKRSKCGhFCJ ### **What to expect** * Casual pool * Rotations so everyone plays * **Language exchange**: EN/FR/NL/ES/IT (and whatever else shows up) Switch languages anytime, no pressure ### **Food** The venue is right next to **Dea’s Pizza**. During the night, feel free to grab a takeaway pizza and **eat it at Taverne Magnolia**. ### **Cost** * Everyone pays their own drinks and table time * If we share tables, we split costs fairly (1 game 1 Euro) ### **Safety and respect policy (non-negotiable)** We’ve had reports of creeps at other Brussels meetups bothering women. That does not happen at our events. * The host will actively keep an eye on the vibe, especially **women’s comfort and safety** * **No harassment, no sexual comments, no persistent flirting after a “no,” no invasive questions, no following people around** * If someone feels unsafe or uncomfortable, go to the host directly. The host will intervene. ### **Meet point** Meet inside near the pool tables at **Taverne Magnolia**. If you’re late, post in the event chat so rotations don’t start without you.

Hello! This is a meet-up to play tennis from 2 pm to 4 pm on Sunday. Meeting is on the courts. The courts are booked under the name Jean-Marc. This event is for intermediate and advanced players and not organised for novice players or beginners. Please make sure to bring the exact sum of 11 € in cash. The event is non-commercial. This sum covers the cost of the courts reserved. The organizer is not there to make money out of you. Ladies are encouraged to join. If anyone wants to drop out, they should do it on Saturday morning, not on Sunday the day of the meetup, another wise it would be too late to find a replacement in time or to cancel a court in time with reimbursement. If you don't do this, you will be asked by the organizer to reimburse your participation fee. If this happens too late then those who have cancelled after Saturday morning will have to cover the extra cost for reserving the courts. In the past meetups, it happened too many times that we were an oneven number and because of that all those present had less fun to play. If you don't show up without giving a written excuse in time, the first future participation will be cancelled and you will be asked to reimburse the participation fee. If it happens too many times you will not be able to participate anymore. In case if we are an uneven number of players, then the last player (except the host of course who has to collect the money) can leave or persuade other players to play with him or her. Of course if the last player leaves, then he or she doesn't have to pay the participation fee. If this player leaves, he or she will be added on a future event by the host or organizer in the participation list if the player is far away in the waiting list. This is the advantage of leaving on a voluntary basis;-). We operate on the principle of Fair Play as we do not have umpires or referees. Any disputes or disagreements over line calls or scores should be resolved immediately on the court and, when agreement is not possible, the point or game should be replayed. To be able to replay the game, 3 players need to agree on that without manipulation of the one who disputes an entire game, anotherwise injustice could occur where in the end possibly the biggest cheater could win... This situation applies also, if the host or the organizer is involved. When one of the players still doesn't accept this compromise, then it should be reported (meetup message by preference) to the organizer or host of the meetup event. One of the consequences could be that the first upcoming event could be cancelled by the organizer for the player who doesn't comply with the compromise to play the point or the game again. If the same player does that again for a second time, then the person will see 4 of his next tennis meetups cancelled. If this happens a third time with the same player, then the player in question will be banned from all future tennis meetups with an exclusion as a final result. Whenever there is a big problem, it should be reported as well to the organizer of the group so he can, if necessary, take actions to improve the situation for all the players. Please also note that if you are the first on the waiting list, you will automatically be moved up to the attendance list if someone pulls out. So if you are on the waiting list and see that you cannot attend, please also change your status to not going. If you would like to organize a meet up either this week or next week please get in touch with me, my name is Jean-Marc. It will depend on your initiatives to create more tennis meetups per week.

Let's meet to write ! Schedule : 11:00 - 11:30 am : Presentation tour. Share briefly with the group about your project and your "goal of the day". 11:30 - 13:30 : Let's write ! 13:30 : Conclusion tour. Did you achieve your goal of the day ? See you soon !

### ✍️ Songwriting Workshop: Writing with Intention **Maddie Corley at Pacson Music School** Join us for a **3-hour, hands-on songwriting workshop** at Pacson Music School, led by songwriter **Maddie Corley**. This session focuses on **making clear creative choices**—how strong songs are built through intention, emotion, and commitment rather than overthinking. **You’ll walk away with:** * A complete song draft started in-session * Tools to move past creative blocks and indecision * A clearer sense of how emotion, rhythm, and language work in lyrics **Who it’s for:** Songwriters of all levels, musicians, and writers curious about lyric writing. No finished idea needed—just openness and curiosity. **Who is Maddie?** [Maddie Video Reel](https://www.instagram.com/p/DReNxg3jZ2G/) 🕒 3 hours 💰 €65 (pilot price) -> [Pay link here](https://buy.stripe.com/fZuaEY2OY9Xt0mb8dE9fW0r) 📍 Pacson Music School, Brussels 👥 Limited spots This is a **test pilot workshop** for our community before wider public programming. We’d love to write with you ✨ — Steffi & Maddie 📸 **Media Notice** Photos and short videos may be taken during this event for communication and promotional purposes by Pacson Music School. If you prefer not to appear in any media, please let us know before or during the event. ***

The Bourse site has currently been designed to create a vibrant meeting place for all in a unique setting. There is 6 zones to discover the beer culture. Zone 1: Savour the Belgitude Belgium, the land of beer? That's for sure! Belgium boasts more brands of beer than any other country in the world. And another unique feature: Belgian beer culture has UNESCO Intangible Cultural Heritage status. Belgian beer quite simply holds an extraordinary mix of influences, creativity and... Belgitude. Discover what makes Belgian beer so special at Belgian Beer World. Here's a little teaser! Zone 2: DISCOVER THE UNTOLD STORIES For hundreds of years, Belgian brewers have been passionate, particularly responsive and curious. They have been able to develop new techniques, invent new combinations and exploit new technologies while ever preserving their heritage, roots and their Belgitude. And they continue to do so today. The history of Belgian beer has known many spectacular twists and turns. Come and enjoy its sparkling tales based on true events as well as strange, funny and moving anecdotes. Zone 3: DIVING INTO THE MIND OF A BREWER It seems simple: all over the world, beer is produced from grain, hops, water and yeast. Yet, for a Belgian brewer, it's not as simple as ABC... By taking a dive into their mind, we can experience all the creativity, curiosity and passion that is needed to develop the perfect balance and a unique mix of flavors: a Belgian beer, worthy of the name. Ready to embark on a journey inside a brewer's mind? Zone 4: WITNESS THE MAGIC What makes Belgian beers truly exceptional? The answer can be found here, in the brewhouse. The fermentation tank is where chemistry turns into magic: the Belgian brewing process is the only one in the world to use four types of fermentation. The result? A multitude of varieties and unparalleled flavors for maximum pleasure! Zone 5: EXPLORE YOUR TASTE PREFERENCES With hundreds of flavors and aromas, colors and glass shapes, types of beer and brands... the world of Belgian beer is almost infinite. Come and explore and try them out to discover your favorite beer. A multi-sensory, high-tech experience not to be missed! Zone 6: INSPIRE THE WORLD Belgium is the land of beer and beer is an integral part of our daily lives, our heritage and our culture. This culture is admired globally and Belgian-style beers are brewed all over the world. Ticket: 19,5€ / person. Please buy your ticket before to be sure to have a place: [https://tickets.belgianbeerworld.be](https://tickets.belgianbeerworld.be/selection?language=fr) =>After this event we may have a drink. =>Meeting point is inside the Bourse building in front of the entrance of exhibition. I hope to see you, Laurent Practical information: Address: Boulevard Anspach 80, 1000 Bruxelles BY METRO Lines 1 and 5, station: De Brouckère BY TRAM Lines 3 and 4, station: La Bourse [Stock Exchange] BY BUS Lines 29, 38, 63, 65, 66, 71, and 95

🌟 Hello Yogis and Future Yogis! 🌟 🧘‍♀️🧘‍♂️ Whether you're a seasoned Yogi or a complete beginner, come and join us every **SUNDAY MORNING - from 11:00 to 12:15 - for Queer Yoga in Brussels :)** No need to worry if you've never tried Yoga before – everyone is welcome! 🌈 Just bring yourself in some comfy clothes (mats are provided) and let the magic happen :-). 🌿 **Class Details:** * This is an "open event" - for everyone, LGBTQ people and their friends no matter their **gender, age, race, sexual orientation or level of fitness / practice**. * Classes take place [Merci Wellness - Place Dillens 1, 1060 Saint-Gilles](https://www.merci-wellness.be/plan-acces.php). Very easy to get there, either by bike or metro (Hotel des Monnaies). * Ring bell "MERCI WELLNESS" - third floor ! * ⏰ 11:00 to 12:15 (doors close at 10:55 as **class starts at 11:00 sharp** \- it is not possible to join late\)\. 💸 **Cost:** * First class: 10 euros 🌟 * Single class: 15 euros 🧘‍♂️ * 5-class pass: 65 euros (valid for 3 months - a great deal for regular yogis! 🎉) You can pay your class on site either in CASH or through PAYCONIC. **Come and this great group of Sunday Morning Yogis** \- to spend a moment in a nice atmosphere and discover the benefits of Yoga\, from increased flexibility\, better posture\, a stronger body to a calmer mind\. See you on the mat! 🧘‍♀️🧘‍♂️✨ Edson P.S. Also, make sure to check out our new class **"Yoga for Men"** \- every Wednesday at 18:30 in the same location \- you can find the class list on our Meetup main page \!

Hi everyone, This coffee morning event is @ Café de Voyageurs! Sunday, 25 January 2026, from 10:00 - 12:30. It's limited to 25 attendees. Therefore, please, cancel if you can't join anymore. Café de Voyageurs opened its doors about 7 months ago. Dalila the owner is one of the most friendly hosts that I have met in Brussels in the past 5 years. She has give her café an African feeling & atmosphere as she is Algerian herself. The Instagram channel: https://www.instagram.com/cafe.des.voyageurs/ **The address is:** Café de Voyageurs 274 Chaussee de Wavre 1050 Ixelles *** 1. The **prime time** of the event is **10:30 - 12:30**. That's when most people will be there. 2. When you enter the gallery, it's either on the right-hand side or left-hand side of its hallway, depending which entrance you take. 3. If you intend **to join past 12:00** (high noon), then there is no need to register. Just come and join! 4. **DON'T forget to cancel** if you can't join! 5. **Please, be respectful towards each other during the event. (And after ;))** **As always, feel free to follow us on INSTAGRAM!** [https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==](https://instagram.com/weekendmorningcoffee?igshid=OGQ5ZDc2ODk2ZA==) **THE STRUCTURE of THE EVENT:** * I will post the event on Saturday/Sunday evening for the following Saturday. * I send out a reminder to everyone on Friday. * There is sometimes a waiting list. * In case RSVP is closed (once there are 10-15 people on the waiting list), I might reopen it on Friday, depending on the number of cancellations in the meantime. * **For everyone on the waiting,** please check your status and messages on Friday evening the latest. I message everyone on the waiting list on Friday. * **Please, move to "not going" AS SOON AS you know that you can't come anymore, that includes everyone who is on the waiting list.** **IMPORTANT:** * **Please, be respectful towards each other during the event. (And after ;))** * When you register yourself, be careful not to register accidentally a +1 guest (unless you bring a guest). It happens very often. * If you have any questions then, message me. *** **A MESSAGE FOR NEWCOMERS:** *In the three years of hosting this coffee group, I have met many people who struggle with anxieties when coming to an event for the first time. Sometimes, it took them more than one attempt before being able to join.* *Occasionally, people reach out to me before the event, and I have always been grateful for that as it offers the opportunity to communicate with each other and to find the best and most gentle way for that person to join the group.* *I would like to encourage everyone who struggles with this to contact me before. It would really be too bad if you can't join us, as it mostly gets better the second or third time you come.* *In addition to that, if you arrive and notice any signs of nervousness or fear, you can always let me know right then.* **THANK YOU AND SEE YOU ALL ON Saturday!**

**Beginner-friendly workshop (in English)** In this cozy 2-hour creative session, you’ll paint a beautiful ceramic plate or cup with your own unique design using special ceramic underglazes. No experience needed! Just bring your curiosity and creativity! ✨ 🎨 **Workshop highlights:** – Choose your plate or cup – Learn how to use ceramic underglazes – Paint your design using brushes, sponges, and other fun tools – After the workshop, your piece will be covered with a clear glossy glaze and fired in a professional kiln, making it food-safe and long-lasting **The price is 65 euro.** Please sign up and pay for the session at the following link: https://luma.com/dqod3td7 **Price includes:** one ceramic item, glazing, and kiln firings. The session also includes a 30-minute tea and coffee break for chatting and connecting with others. This workshop is perfect for beginners, friends, couples, or anyone looking to relax and create something beautiful, for adults and kids aged 11 and up. Your creation will be ready for pickup in about 4 weeks for your next homemade meal or as a thoughtful handmade gift 🎁 This is a relaxing and joyful way to try ceramic painting without working with raw clay. ✨ Want to create your own piece from scratch? Check out our **Fall in Love with Clay** workshops ✨ The schedule: [https://luma.com/malinamore.studio?tag=fall%20in%20love%20with%20clay](https://luma.com/malinamore.studio?tag=fall%20in%20love%20with%20clay) 💌 Looking for a thoughtful present? You can also purchase a **gift certificate** here: [https://malinamore.studio/](https://malinamore.studio/) Join us for a warm and inspiring creative moment at **Malina More Studio** 🌷

Let's continue the tradition and play UNO, everybody is welcome :) If you're on the waitlist please check your messages, especially on Sunday. If people drop off last minute I tend to message people on the waitlist to see who can come. We'll be playing at the lobby of Radisson RED, Brussels. The address of the hotel is: Rue d'Idalie 35, 1050 Bruxelles My number is 0471 45 55 02. Feel free to call if you cannot solve a physics question, cannot find the place or simply need a hug. I have quickly written a set of rules on how we play. It is assumed that the reader has a basic concept of the game. *** Setup: * Each player starts with 6 or 7 cards each (depending on total number of players) * A card is shown in play in the middle of everyone, this is known as the top card. Goal: * The goal of the game for each player is to get rid of all cards in your hand Rules: * Whenever you go from two cards to one card, you have to say "UNO". * Each player takes his turn one by one, initially going in the clock-wise direction * A card may be played if it matches the same colour or same number or same type as the top card in play * The two black cards (Draw 4 and Wild) can be played regardless of the top card in play. * Interruption rule: You may interrupt the general flow of the game (clockwise or counter-clockwise) if you have the EXACT same card as the top card in play. If you manage to play the card prior to the person whose turn it's supposed to be, then the game continues on from you in the same direction it was previously. (Unless the reverse card was interrupted, then the direction changes). * Draw2 or Draw4 cards can be played in accordance to the interruption rule. The following person after the interrupt has to take the accumulated number of cards. If however, cards have already been drawn AND seen by the person who was supposed to take the cards, then only the remainder of cards has to be drawn. * Once someone has no cards remaining in his hand, play stops and we start counting points. Points: * Number cards have the face value as the number of points. i.e. number 6 is worth 6 points, number 0 is worth 0 points, number 4 is worth 4 points. * Skip, reverse and Draw2 are worth 20 points each * Wild and draw4 are worth 50 points each

You are looking for a change of scene, want something that move's you and wonder if dancing Salsa might be a good option. You're right – Salsa will lift your spirit and introduce you to a whole new group of people and an exciting scene. Join Oscar & Joke each Tuesday and/or Sunday as they guide you through Salsa from the basics, through to the advanced. Our classes are inclusive. We take the time you need to learn the style and take you step-by-step with us into the world of Salsa. We teach mainly in English and speak also Dutch, French and Spanish. Come and give it a go! Salsa is a good way to move your body, have fun and give your mind some mental sorbet after a turbulent day. Everyone welcome! Sundayschedule 13h45 to 15h Beginners 15h to 15h30 Footwork (shines) beginners & adv beginners 15h30 to 16h45 Advanced Beginners 16h45 to 17h15 Footwork Intermediate 1 & 2 17h15 to 18h30 Intermediate 1 Term dates Sundays: 18/1, 25/1, 1/2, 8/2, 15/2, 1/3, 8/3, 15/3, 22/3, 29/3 New students are accepted up to the 3rd class (latest start 1/2), after that please contact us for a private so we can get you up to speed with the material before joining the rest of the group. We teach the same class also on Tuesdays - so you can compensate a week of travel with a week where you take both classes. 10 classes are 120 euro ( classes of 1h15 + 30min of solo footwork for free) Additional information about prices and more: studionysalsa.be

Do toxic people weigh you down? Affect your happiness? How can having toxic relationships affect your Health? And moreover, how can you spot them before it’s too late? Attend this in-person meeting to find out how to spot these people and remove their negative emotions from your life. This event is hosted by The Dianetics and Scientology Life Improvement Center in Central Ohio.

How to Be a Better Communicator Communication is everything in life You are only as successful as your ability to communicate. \- What if you could confidently talk to anyone? \- What if you had the ability to calmly control every conversation? \- What if you could close that sale\, ask for that date\, make new friends\, repair problematic relationships\, get that raise\, or effortlessly express any idea with confidence? You can! The secret to success relies on your ability or inability to effectively communicate. Attend a free seminar and gain a better ability to communicate. Hosted by the Church of Scientology of Central Ohio 1266 Dublin Road, Columbus, OH 43215 For more information, contact Rhiannon, the Event Host at 614-221-5024

Confidence can be cultivated in many ways—through reflection, conversation, creativity, and practice. In this Confidence Lab session, we’ll explore one powerful pathway: **building confidence from the inside out through physical expression and movement**. This experience is designed to help you reconnect with your body as a source of insight, self-trust, and presence. We’ll begin by grounding into what’s bringing you here, creating space to notice how your body is showing up and what it’s holding. From there, you’ll be guided through accessible movement exercises that invite awareness and choice—isolating different parts of the body, experimenting with movement, and practicing what it feels like to take up space intentionally. Next, you’ll participate in a small-group dance lesson led in a supportive, low-pressure environment. No dance experience is needed. The focus is not on performance or perfection, but on expression, curiosity, and allowing yourself to move with confidence as you are. We’ll close with a reflective group discussion, exploring what emerged during the experience and how these insights can be applied beyond the studio—how you inhabit your body, how you carry yourself, and how you show up in everyday life. **What to know:** * Wear comfortable clothes and shoes that you feel good moving in * No dance experience required * Light snacks and beverages will be provided This session is for anyone interested in deepening their relationship with confidence by listening to their body, expanding their capacity for self-expression, and practicing self-love as an embodied experience. **Featured Speaker: Mary Grace** Mary Grace, the dynamic force behind MG Choreography & Boutique, has been transforming special occasions with her unique blend of artistry and passion for over seven years. As a proud Latina, with Venezuelan and Mexican heritage, Mary brings a rich cultural perspective to every choreography she creates. Her dedication to dance is matched only by her commitment to empowering others through the joy and elegance of movement. Mary’s journey began with a simple passion for dancing, which quickly grew into a thriving business. She specializes in crafting personalized choreography for weddings, quinceañeras, and sweet sixteens, ensuring each event is unforgettable. Determined to make a significant impact in Ohio, Mary established the first-of-its-kind brick-and-mortar location that not only offers a space to practice these beautiful dances but also provides a boutique experience for purchasing or renting exquisite dresses and tuxedos for these special moments. Mary Grace is more than just a business owner; she is a trailblazer for Latina women in the community, dedicated to bringing elegance, joy, and a touch of her vibrant heritage to every event she touches. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Join us as we get together to get together to help those in need at this CMG Gives Back event! For this event, we’ll help prepare food, serve meals, assist residents, wash dishes and clean surfaces at Fath Mission – Grant Kitchen. We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. Our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for BRUNCH from 10:30am to 12:30pm and have space for a total of 7 volunteers. Please arrive at 10:15am and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1, indicated in the attached map. On-site and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: \* LSS Volunteer Guidelines: Uploaded to photos. \* Parking Map Info: Uploaded to photos. \* LSS Faith Mission Orientation Video: https://www.youtube.com/watch?v=Bp46_6ay6iA \* Link with Additional Details / Info: https://lss.vomo.org/opportunity/faith-mission-grant-kitchen-2025 IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please update your RSVP no later than one week prior to the event. With very few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. THANK YOU: This CMG Gives Back event provides an opportunity for YOU to get involved in helping others! Benefits go well beyond the help we give to others. Volunteering provides a wide range of personal benefits, including positive effects on mental and physical health, reduced stress/depression/anxiety, increased happiness and improved purpose, life-satisfaction and personal well-being! Plus, the opportunity to get involved, connect with others and help those in need. PARTNER AGENCY: This event is hosted by Lutheran Social Services (LSS), which serves thousands of people in need each day in 27 Ohio counties by addressing the four core societal issues of food, shelter, safety and healing. LSS offers food through the LSS Food Pantries, housing and supportive services through LSS Faith Mission and LSS Faith Mission of Fairfield County homeless shelters, domestic violence services through LSS CHOICES for Victims of Domestic Violence, senior living and health care, affordable housing communities, and other services that uplift families and strengthen communities. Look forward to seeing you there, Dan