Positivity

⚠️ **Date Change to Monday 29th June** ⚠️ ℹ️ **Due to strong interest, we have activated the waitlist for this meetup, to prioritise Databricks customers. Please join the waitlist and we will release a ticket to you ASAP.** We're back with a post-Data + AI Summit special, hosted by our friends at **Sigma** in the City of London. **Please note that we are asking everyone to join the waitlist upfront - we will be in touch to confirm attendance.** We'll have a talk from Simon Whiteley on all of the key announcements from Data + AI Summit, followed by a demo from Sigma, who are won Databricks BI Partner of the year for the second year and provide an analytics, AI and apps layer for business users on Databricks. They are also our hosts for the evening, and have an incredible space on the 21st floor of Broadgate Tower. **17:00 - 17:45:** Arrival & Networking **17:45 - 18:00:** Opening Remarks & Introductions **18:00 - 18:45** Key DAIS announcements - Simon Whiteley **18:45 - 19:10** Sigma Talk & Demo - Chris Goodman **19:10 - 19:20** Q&A **19:20 onwards:** Pizza, Drinks & Networking *Join us for a fantastic evening of learning and networking at the London Databricks meetup, hosted this month by Sigma,*

Welcome to SQUAD Advanced Volleyball sessions. PLEASE READ: Level: Advanced/Upper Intermediate only. (Players MUST know the 5-1 rotation system and positions and have strong all-round skills) We meet at Bacon's College Sports Centre in Canada Water for fun but competitive volleyball! Cost: £ 12 per session Maximum Capacity: 14 players. Attitude: Positive and friendly atmosphere Please NOTE: you might be asked to leave the session if your level isn't up to the standard of ADVANCED Book your place ASAP and any question please contact us here or via our Facebook page. https://www.facebook.com/S.Q.U.A.D.VC/

An easy way to take time out: a **30-minute guided meditation** to pause, let go of your day, unwind your mind and create a space for calm and peace. **This is a free in-person meditation.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

**To mark National Thank You Day** Counting your blessings, being thankful and appreciative… Sometimes, do you find it difficult to be grateful? Even when things are tough, gratitude makes sense. Because gratitude is short for ‘great attitude’. It makes us happier and hopeful. It keeps you focused on what is there, instead of what isn’t, on what’s right instead of what’s wrong. Join us to explore ways to cultivate an attitude of gratitude and practise more gratitude, especially in hard times. **This is a free 60-minute in-person seminar.** **If you would like to make a voluntary donation, please click** [here.](https://www.innerspace.org.uk/donations/ "https://www.innerspace.org.uk/donations/") \* I consent to my submitted data being collected and stored. We will process your personal data in line with the GDPR requirements and always store it securely and use it only for the purpose for which it has been collected. We will not pass on your details to any third parties without your consent.

We love a good chat. Come and join us at Table 45

We have a life model in a **single pose for three hours**. Usually **the same pose is repeated the following week so that you can give six hours to your work,** remember to book the same position for both weeks. Our studio is purpose built and well equipped with easels, drawing boards, clips and so on. We sell materials at reasonable prices so if you forget anything we should be able to help you out. We have professional lighting for the models and and full spectrum lights for the studio to give you a good experience. We break for 5 minutes for the model every 25 minutes and then for twenty minutes at 11.30am to have a cup of coffee and a biscuit (small charge). Our studio has a light and friendly atmosphere. Whether you're a beginner or an experienced painter, come and paint with us! We have a wonderful community of artists who join us each week. ### **Zoom** It is also possible to attend this session on Zoom, [have a look here](https://www.dulwichartgroup.co.uk/zoom-sessions/) if you are not familiar with Zoom and to understand our process. £15 – £25 for a single three hour session. [More info and bookings here](https://www.dulwichartgroup.co.uk/product/wednesday-morning-painting-and-life-drawing/)

'HOW TO FIND YOUR BASIC PURPOSE' A Life Improvement free workshop with Maria Bennett. In this a live in-venue workshop: \- Do you know your basic purpose? \- What makes a person's basic purpose? \- Practical drills to help you define your own basic purpose\. Pen and paper provided,so - let's get stuck in!! Using information taken from the book '*Dianetics: The Modern Science of Mental Health*' by L. Ron Hubbard. *Testimonial:* *"Great seminar. I liked how you took us through step by step and we found our own basic purposes. It is a common basic purpose for all, I believe. I realised that the spiritual is more important to me than anything else. My purpose is to help others and the webinar validated things I do. I liked how the participants feel free to communicate their situations. My win was that I can use your method to help others find their basic purpose too. Thanks!" - VR* Maria: I have worked at the Scientology Life Improvement Centre helping and coaching others for over 20 years. I enjoy this a lot! I have access to tools that anyone can put to use in their life to make the positive improvements that they may be looking for. I look forward to meeting you. What can you do after the workshop? We have various other free services that you could do - such as the free personality test. We also have a lot of Life Improvement Courses. These focus on specific areas of life to help 'unblock' them, put your actual abilities to use!

If you **genuinely love music** and mixing with fellow passionate music fans **-** then join for a super fun euphoric captivating night out with cool talented musicians and **us** performing songs from our favourite artists mixed with drinks, fun conversations, laughs and dancing. Not only do you get the rare chance to **meet** elusive **fellow** **music fans** to enjoy standout live hits together but you'll also have the **option to sing** **your favorite** **song** from the all time greatest music tunes catalog with a live band (or if you're too nervous to go up alone - just grab me, we’ll make it happen together!), as a high energy young crowd cheer, sing and dance along with you in full energetic support This epic night will be **fully hosted** by me till the fat lady sings - a friendly radio/club DJ, singer, dancer, Musicologist with a natural innate flair to get the musical vibes flowing through your every chord of existence! Expect to hear **multi-genre** **anthemic songs** from Bruno Mars, Amy Winehouse, Backstreet Boys, Adele, Kings of Leon, Taylor Swift, David Bowie, Natalie Imbruglia, Britney Spears, Nirvana, Bob Marley, Beyoncé, Bon Jovi, Ray Charles, Oasis, Alanis Morissette, Madonna, Beatles, Katy Perry, Rihanna, Fleetwood Mac, Blur, The Proclaimers, ABBA, Nirvana, Queen, Lady Gaga, George Michael, Shania Twain, Whitney, Dua Lipa, Elton John, , A‑ha, Michael Jackson, Radiohead, Guns N’ Roses, Luther Vandross, The Monkees, John Denver, U2 and other musical legends **=== High Octane** **Melody Fueled** **Night Out ===** This will be a highly fun entertaining night out with high octane feelings blanketed with an electrifying atmosphere charged with raw musical energy, soul and emotion. Whether you like to get in front of a mic at Karaoke or you're a secret car perfomer - expect symphonies to unfold in harmony with a vibrant crowd of young music lovers as the band transforms you from boring city of London exe by day into a **pop star** for the night. And if you have a natural sense of rhythm it would be selfish not to show off your charismatic stage presence by droppin some **funky dance moves** as no rock star performance is complete without! Of course, you don't need to get up and perform - if you **love music** but don't want to sing, you are welcome to socialise, cheer, singalong and dance with the rest of us. Slots to build melody fueled new connections are strictly limited. So in order to give genuine music fans a fair chance to attend - as per attendance rules **\- anyone who has not answered the screening question properly or does not demonstrate passion for music as indicated by interests listed in their profiles \- will be moved to not going to create space for like\-minded genuine people** **=== If You're Singing ===** You don't need vocals like Zara Larsson or Amy Winehouse - most of us are not professional singers - we do this for pure fun indulgence, entertaininment and love of music but if you've never sung live with a band on stage before - ideally choose a song that you know the lyrics / musical timing too well. We'll have **two** **experienced guitarists** (base and electric)**,** a **drummer** who also do **backing vocals** to help out if you get lost. **===NEWBIES===** If it is your first time coming to our events - don't worry - us gender mixed regulars are a very freindly bunch and we will look after you. As soon as you arrive - reach out to me and I will introduce you to others. I'll also always share my number and location / table number in the comments in case of any issues finding us **=== Venue & Itinerary ===** We are back at our Camden venue with the band offering excellent choice of songs. Early on we will meet around the bar area and once the first song hits most of us will move closer to the front stage to dance and singalong to the tracks so come on time for early intros - when the band starts it gets pretty loud. I will share my number on the eve and update in the comments section on whereabouts. After the band finishes around midnight, we’ll head to one of my free local Camden music DJ hangouts for more drinks, chats, dancing, and of course music **=== MUSIC EVENTS WATSAPP GROUP ===** For music fans who love music and want to hear about mostly free music‑related events in London, we do have an exclusive WhatsApp group you can join subject to minimal vetting. If you have attended an event before or at least met the organiser in person send me a request and I will add you / send you link to join:! I’ll share all my music events here in advance first so people can RSVP earlier and avoid waiting lists. People can also share last min non‑meetup MUSIC events too. Lucas The Music Maestro

**BOOK HERE**: https://sportas.co.uk/games/48094 **Game Description:** 3 mins walk from either West Silvertown or Pontoon Dock DLR station. Free parking onsite. ⏰ Please aim to come 10 mins earlier so that we can get going as soon as possible at 8:30 PM. Who this session is more suitable for •🧘‍♂️🩹🛡️ Comeback / Recovery — lower impact to protect joints while finding your rhythm again •🏃🏃‍♀️🏃‍♂️Athletes from other sports ⚽️🏉🏸wanting to try basketball. •🔋🎯🏃 Conditioning & Touch — keep cardio up and your shot warm between league nights •🤝🤝 🤝 Basketball fans who just want to have some fun and make friends with like-minded people All abilities are welcomed. It would still be beneficial if you know the basic rules of basketball and have played some basketball before. We aim the maximise fun and playing time while minimise potential for any basketball injuries. I also run a few other mixed abilities sessions every week. If you prefer to play a bit more competitively, feel free to join my WhatsApp group with other 600+ ballers to keep updated of future sessions. https://chat.whatsapp.com/EtHAq8ycmea9EwtvgTsQPo?mode=wwt Welcome to our good vibes, lower contact, and conditioning 🏀 run. We’ll shape the session to the sign-ups so everyone gets maximum court time and we make the most of the 90 mins. You’ll head home energised, improved, and happy—not wiped out on a weekday night. ⏳🚫 Sideline standing is kept to a minimum—no more long waits for your turn at the park. Come get your shots up and leave smiling.😊 Rules Depending on the number of sign ups the format may look like below. As a general rule (but we are flexible and we can mix the formats up as well): 1-7 players -> FIBA 3x3 8-9 players -> FIBA 4v4 10-11 players -> 5v5 full court run 12-15 players -> FIBA 3x3 (both courts going with at most one sub) 16- 20 players-> FIBA 4v4 (both courts going at the same time with maximum 1 sub per team)

How do we recover from having had a toxic or narcissistic ex? How do we move on from the past, especially something as traumatic as a divorce or breakup? How do we avoid anxiety and depression? How do we have more self esteem? In this meeting, you will learn the mental health secrets to help you quickly get over the past and heal your mind. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Dianetics & Scientology life improvement center.

🇺🇸 Red, White & BOOM: A Black Love Summer Social ❤️ Skip the downtown chaos and celebrate with great people instead! Join Black Love & Friends as we spend the evening together in the beautiful, historic King-Lincoln District, just steps from Mayme Moore Park, with an incredible view of the Red, White & BOOM fireworks. This isn't a formal event—it's a relaxed summer gathering. Come early or stop by later. Stay for an hour or stay all evening. We'll have our own private meetup space where you can kick back, meet new people, play a few games, enjoy light refreshments, and simply enjoy the holiday together. Throughout the evening we'll explore the King-Lincoln District, soak up the atmosphere, laugh, connect, and then settle in as the Columbus skyline lights up with one of the biggest fireworks shows of the year. ✨ What to expect: 🎆 Great views of the Red, White & BOOM fireworks 🏙️ Historic King-Lincoln District ⛺ Private Black Love & Friends meetup tent 🎲 Lawn games & conversation 🥤 Light refreshments 🤝 New friends & great vibes 📸 Perfect summer photo opportunities Event begins: 6:30 PM Fireworks begin later in the evening, so arrive whenever works for you. Feel free to come and go throughout the night. ⚠️ RSVP is required. Space at our tent is limited, so we'll only be able to accommodate those who register in advance. Bring a chair if you'd like, wear your favorite red, white, and blue, and come celebrate community, connection, and summer with Black Love & Friends. Good people. Great conversations. Amazing fireworks.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.

Be prepared for an entirely different type of sci-fi movie! Unofficially, the second movie in director Lars von Trier's "Depression Trilogy," 2011 Melancholia depicts the events that occur before a rogue planet is about to collide with the earth. Considered by many to be a masterpiece, the film was included in BFI's 2022 Sight and Sound Poll of the greatest movies of all time. It is available at the library as well as on Kanopy.

The emotional pain from past bad experiences easily lingers in the present, making it hard to enjoy life and create your future. Even when you think you've moved on, the negative emotions can be triggered, sending you back into the pain of that experience. And we are talking about pain; emotions such as grief, depression, anxiety, fear (or terror), boiling anger, simmering resentment, feelings of shame, blaming and regret can leave you incapacitated to a greater or lesser degree. In this local event we will be discussing the reasons why these past bad experiences have the power to affect you long after they occurred. We'll go over why the emotional pain can be so strong. We'll also discuss some simple solutions to overcome your emotional pain and be free to fully enjoy your life again. Examples of painful experiences include: * A broken relationship or divorce. * Death or loss of a loved one. * Death of a pet. * A sudden shock or bad news. * A betrayal. * Being part of an abusive relationship. * A bad injustice. * Loss of a job, position or business. * A grave illness or injury. The negative emotions from these experiences don't just go away on their own. But the good news is there is a way to clear them out of your way. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is sponsored the Dianetics & Scientology Self-Improvement Center.

Join us as we get together to get together to help those in need at this CMG Gives Back event! We have a great little community of Movie Group friends so rather than see a movie this time, we’ll help “Create a better world” by helping serve those in need. NOTE: We’re switching it up this time and going with a DINNER shift on Mon, 7/6. Here are complete details and our plan for this event: FAITH MISSION – GRANT KITCHEN: The Faith Mission kitchen and dining room serves residents 3 meals a day, every day of the year. For this event, our group will help prepare food, serve meals, assist residents in the dining room, wash dishes, and clean surfaces. PLAN: We will be preparing / serving / cleaning for DINNER from 4:30 to 6:30pm and have space for a total of 7 volunteers. Please arrive at 4:20pm and wear closed-toe shoes and long pants. LOCATION: Faith Mission – Grant Kitchen is located at 245 N. Grant Ave. Enter the kitchen at Dock 1 (in the back of the building), indicated in the attached map. On-site parking in the adjacent lot and street parking are available in the surrounding area. Below are some links / attachments with additional info/details: IMPORTANT REMINDER: Our group will be providing all of the volunteers on this day so a firm RSVP count is essential. Please only sign up if you are certain you’ll be able to attend. If something unavoidable comes up, please try to update your RSVP no later than one week prior to the event. With few exceptions, no shows or cancelations within 1 week of the event will not be eligible for future CMG Gives Back events. I appreciate your understanding as we try to ensure the agencies have the volunteers needed to provide the essential services they provide to the vulnerable population they serve. Our Partner Agency for this event is Lutheran Social Services! A huge THANK YOU to those volunteering at this (or any of our previous or future) CMG Gives Back events! Look forward to seeing you there, Dan