Postpartum Support

Hello Salseras and Salseros, Due to overwhelming demand.... I will be running a **SALSA CALIENTE PARTY on SATURDAY, The 25TH OF APRIL 2026, at THE TEACHERS CLUB, 36 PARNELL SQUARE WEST, DUBLIN 1** I would like to offer the opportunity to all Salseras and Salseros of Ireland to dance to all types of salsa music with great beats and rhythm. When we have a guest Teacher or guest DJ appearing I will let you know in advance so you don’t miss out….. So come along as you know the Salsa dance floor is a place of pleasure, leisure and for filling all your senses. As I always say “SALSA IS A BIG FAMILY”… DRESS CODE: DRESS TO IMPRESS…DRESS TO IMPRESS **BACHATA WORKSHOP WITH: JUAN GONZALEZ (BEYOND DANCE)** **7:30pm - 8:30pm: SHARP** **SALSA WORKSHOP WITH: PATRICK** **8:30pm – 9:30pm: SHARP: SALSA - OPEN LEVEL** **1 CLASS: 15€ + PARTY (CASH ONLY)** **2 CLASSES: 20€ + PARTY (CASH ONLY)** **PARTY ONLY: 10€ (CASH ONLY)** **PARTY: 9.30pm – 12:30am...COME** **EARLY TO ENJOY OLD & NEW TUNES.** **MUSIC HOUSE: SALSA (Classica, Moderna, Dura, Cubana) / GUAGUANCO / MAMBO /PACHANGA/ BACHATA / MERENGUE / CHA CHA CHA / ZOUK / KIZOMBA / AND MANY MORE....** Looking forward to seeing you all once again on Saturday the 25th of April 2026. “ONE GOOD THING ABOUT MUSIC, WHEN IT HITS YOU, YOU FEEL NO PAIN”. MUSIC IS THE FOOD OF THE SOUL, AND DANCE, THE DRINK OF THE HEART..... "" If you are addicted to good music and crazy about Salsa, bring your shoes and come to dance"" \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* SALSA FUEL FOR THE SOUL\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* DJ LEO \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*

IMPORTANT: If you RSVP a particular event, then ensure that you attend, as their may be other members relying on you for company on the run.

The **[Pranic Healing® Level 1 (Basic Pranic Healing) Course](https://discoverpranichealing.ie/basic-pranic-healing-level-1/)** is suitable for everyone and provides a practical introduction to working with energy for health and wellbeing. Through this training, you will learn how to **heal yourself and others** using simple, effective energy techniques that can be applied to a wide range of everyday conditions, including stress relief, back pain, insomnia, headaches, burns, and common aches and pains. This is a **highly experiential course**, where you learn by directly applying the techniques on yourself and on others during class, helping you build real confidence in your ability to use Pranic Healing effectively. *Pranic Healing® has been taught internationally to **doctors, nurses, massage therapists, beauty therapists, acupuncturists, chiropractors, shiatsu practitioners**, and many other professionals in the healing field. These practitioners value the system for being practical and easy to apply, allowing them to achieve consistent results within a short learning period.* **Course times:** Saturday: 9:30am – 5:00pm & Sunday: 9:30am – 5:30pm • **New Student:** €300.00 • **Review Student:** €150.00 • **Booking Deposit:** €75.00 *(The deposit secures your place. Remaining balance is payable on the first day of the course.)* Enquiries: info@discoverpranichealing.ie / 0872386849

Join us on Saturday mornings for a self-awareness experience through dance, designed to help you feel free, confident, sensual, light, and fully alive. 💃🏽✨ This is a recurrent class happening in a lovely dance studio, filled with incredible females. We often stay for lunch together at a café of our choice, because community is part of the experience. In the sessions, we usually explore: • Grounded hip movement and natural body isolation • Combinations focused on flow and expression • Musicality and rhythm connection • Confidence through dynamic footwork • Your authentic, inner energy. This will arise naturally as you move without holding back This class is open to **all levels**. Most students have no or little experience with dance. Choreographies are just a means of self-expression. Whether you already dance or you simply want to feel your body again, this space is for you. Expect warmth, laughter, a little challenge and a lot of energy. Let’s move, sweat and awaken our vital force together ❤️‍🔥 **Location:** The Liffey Trust Studios, Studio 5 **When:** Saturdays **Time:** 11:00 To reserve your spot, please join this event and complete the payment: • **Drop-in class:** €16 Payment link: [revolut.me/mariafxfqd](revolut.me/mariafxfqd) A monthly plan is offered for €60 if you decide you want to become a regular. Reconnect with your true self through movement and community 🧡

Are deadlines, meetings, or a heavy workload making you feel overwhelmed? You are not alone. In our first meeting, we will create a safe and judgment-free space to talk about the challenges of work-related anxiety. I have been dealing with anxiety for many years myself, and I know how much it can impact our daily lives. My goal is to share my personal journey with you and, more importantly, to listen to your story. This is a casual gathering at a calm café where we can support one another, exchange experiences, and realize that we don't have to carry this weight by ourselves. Whether you just want to listen or feel ready to share, you are very welcome. Let’s start this Sunday with a deep breath and a good conversation. Please note: I am not a mental health professional. This group is intended for peer support and sharing personal experiences only. It is not a substitute for professional medical advice, diagnosis, or treatment. If you are in a crisis or need professional help, please consult a qualified healthcare provider.

**Hands in the Soil: Community Growing, Learning & Craic** This first gathering will be a relaxed mix of **hands-on garden work, shared learning, and good conversation**. It’s about getting together in a real space, doing something practical, and seeing what ideas and connections might grow from there. On the day, we’ll: * Get our **hands dirty** with some light garden work and soil prep * Do some **seed sowing** and talk about what grows well locally * **Make kombucha together** and chat about fermentation, food, and simple home practices * Share knowledge, questions, and experiences around growing food * Enjoy some **fellowship, chats, and a bit of craic** along the way.Alongside the practical side, we’ll also have an open, informal discussion about a bigger idea: * The possibility of **small community “park farms” or gardens** in underused green spaces around Dublin * What that might look like, what’s realistic, and whether others feel drawn to exploring it further There’s no pressure, no expertise required, and no expectation beyond showing up with curiosity and a willingness to pitch in. Whether you’re experienced with gardening or completely new, you’re very welcome. Bring clothes you don’t mind getting muddy, and if you have them, gloves. Everything else will be very low-key. This is just a **first step** — a chance to meet, work, talk, and see if there’s a shared appetite to keep growing something together.

Please PREPAY for this game either by Revolut https://revolut.me/davidandl or Paypal ([kenna.david@gmail.com](http://kenna.david@gmail.com/)) √ We have just 60 minutes to play so please come along a few minutes early to ensure we can start on time. √ The maximum number of players is 18. Please be sure you show up. Places are in high demand so unfortunately, failure to show will result in you being automatically removed from the group. √ As always, you participate in these games at your own risk and an agreement to indemnify the organisers from any injury, loss, claim, or infection.

You can also join the meeting by Conference Call at (518) 263-8851.

**Welcome to the Brain Injury Alliance of Kentucky’s Support Group.** *\*\*This meeting has been moved to the 4th Monday of each month.* This group is a safe space for **survivors of traumatic and acquired brain injuries**, as well as their **families and caregivers**, to find support, share experiences, and connect with others who understand the journey. Whether you're newly injured, a longtime survivor, or supporting a loved one, you’ll find comfort, information, and encouragement here. Our professionally facilitated groups offer a confidential, compassionate setting for healing, learning, and growing together. Join us to discover the power of community—because no one should walk this road alone. *All survivors of ABI/TBI and those who care for them are welcome.* \* This meeting is for persons with brain tumors and their guests. \*\* This is a hybrid meeting. For those meeting in-person dinner is served at 5:45pm. Online begins at 6:30pm.

It's official, submissions for "Resistance, Resilience, Utopia" are are on their way from being independent pieces to becoming the second volume of gINKgo. This year we are going to have a launch party at Birdie Books on May 15th from 6-8pm open to the whole community! Come on over and help us support the creators with food, drinks, art, writing, open mic, music, community activities and more.