Pregnancy

Chronic inflammation can be linked to conditions such as arthritis, diabetes, heart disease, and even cognitive decline. In this session, learn how to prepare anti-inflammatory dishes while enjoying flavorful, nutritious recipes! Registration required. All ages welcome; FREE. **Bladensburg Community Center** **[Register Here](https://mdpgparksweb.myvscloud.com/webtrac/web/search.html?Action=Start&SubAction=&_csrf_token=nl6K640407732E2Y293C2L4F4T4Y6P6E0G5M535L4Y1H5J4R5K6I6Z5O52475708074T5P5J725V4G5A6R016S4E4A5D0A5P526M480G5G4R59591Q724B6H5I6C5Z4O5H&keyword=sPD-SPEC-GA-20260317&keywordoption=Match+One&dayoption=All&beginyear=&location=&display=Detail&module=global&multiselectlist_value=&globalwebsearch_buttonsearch=yes)** For fastest response to any questions, or for more information, please contact Health and Wellness directly via email [wellness@pgparks.com](wellness@pgparks.com)

Come learn how money really works. We’ll cover how to grow it, protect it, get out of debt, and use smart retirement and infinite banking strategies to build long-term security.

Join us for Career Night to learn how our agency works, what we do, and how you can earn part-time or full-time income helping families with financial literacy and protection.

We've never read Eudora Welty here, so we're going to discuss her best-known work, the Pulitzer Prize-winning "The Optimist's Daughter." This short novel, which began as a story in the New Yorker, is about a woman who travels to New Orleans to take care of her father after surgery. I've been meaning to read Welty for years, so I'm happy we're doing this now.

AM Salsa Silver Spring is offering intermediate Salsa Dance Lesson on Tuesday Salsa Dance intermediate Moves, Styling and Rueda Objective: Introduce more intermediate salsa dance elements for dancers who are ready to take their skills to the next level. Prior dance trainings/experiences are required!! NO PARTNER IS REQUIRED!! 
What to Expect:
• This one and half hours/class Salsa lessons will be Focusing on moves, technique, and styling. This series will jump your dance skill to the next level! 
Details:
 • Where: Maryland Youth Ballet 926 Ellsworth Dr. Silver Spring, MD 20910
 •When: Tuesday Mar 3 , 10, 17 and 24 from 7:30 pm -9pm
 • Cost: $18 a class/60 for 4 weeks of the 1.5 hours of instructions and practice 
Payment Options: • Cash or Card at the venue • PayPal/Cash App/Zelle: 301-675-4565 Parking nearby Options:
921 Wayne Ave Silver Spring, MD 20910 Have Questions or Need More Information?
Feel free to reach out to us: 
• Email: amsalsadance@gmail.com
• Phone: 301-675-4565
• Website: www.amsalsa.com 
Don't miss out on this incredible opportunity to embark and elevate your Salsa dancing skills!

Hey everyone! Welcome to our first event <3 I want to take this time to get to know each other and provide a space for everyone to share their unique pregnancy experiences or horrors.. lol jk

Hello! To kick off spring (when it gets here), we'll meet up for dinner at Shaw's Tavern. A bunch of us went here when Bella DePaulo came for her book talk a couple of years ago. They have some nice low-key, reasonably priced options: https://www.shawstavern.com/ - I reserved some space on the covered outdoor patio. Hopefully, the weather is springy! Street parking is free on weekends, but difficult to find. Alternatively, it's an eight-minute walk from the Shaw-Howard U stop on the Yellow/Green Line. A couple of disclaimers: this is not a "meet market." Many of us desire to become DINKs at some point, while others do not; let's not assume the former for anyone. In the spirit of the overall group, this is inclusive in that regard. But please just come with the intent to have fun and connect with other CFs, not to hook up or partner up. If it happens naturally, awesome. But please don't have that goal in mind. You can bring a guest provided they're single and childfree. If something comes up and you can't make it, please switch your RSVP to "no" by Friday, 3/20 at 5 p.m. That said, if you've repeatedly signed up and then switched your RSVP to "no," I reserve the right to move you to the waitlist if we have enough people wanting to go. Reservations are limited to eight people; if anybody wants to make their own reservation so we can have more, let me know, and I'll increase the size.

Hands-on learn how to save life & limb, when mired in the wilderness of an urban disaster zone, travel or rural area far from hospital, or natural area miles from an access point, during the critical minutes or hours before ambulance arrival. Come away with actual do-it-yourself care-giving skill and confidence, and 2-year SOLO certification. Counts as WFR Recertification, too. No prerequisites. YOUR SPOT IS NOT RESERVED UNTIL YOU'VE COMPLETELY REGISTERED AT WWW.SOLOWFA.COM \***Spaces are limited. REGISTER: www.solowfa.com or 434.326.4697** Can't make these dates? Check out more course locations and dates on our website. WHO: Open to the general public, adults & teens with solid attention spans. Know your loved ones are safe wherever they are. WHY: Mired in a disaster zone, travel or rural area far from a hospital, or natural area miles from an access point ... accidents, destructive weather, and terrorism happen, and all-too-often members of a group are not capable of dealing with the emergency. This leads to improper care of the patient, and endangers the entire group. Many recreational accidents are preventable, and improper care of trauma can compound even simple injuries. Very few first aid programs actually address the issues of providing emergency care in a setting where 911 is overwhelmed or not immediately reachable. In this course, classroom instruction and Q&A are interwoven with practical work and problem-solving exercises. Hands-on experience - a most powerful learning tool - during scenarios comprise \~50% of class. TIMING: This is a 2-day class, Saturday and Sunday, 8:00am -7pm each day. Fee: $295 (Earlybird)

🎉 The Wicked FUN & Super Awesome “Wrong Party Party” to Celebratete Amanda Turning 50! Alexandria Over 40 Fun & Fabulous (FAF) Saturday, March 21 | 8 PM – 11:30pm Ever wanted to go to 5 parties in one night?!!!! WHAT?!!! Yup, you read that right b*tch!!! not only are we celebrating Amanda’s fabukous 50th birthday. We’re going to do something crazy fun and dress for any occasion other than a birthday!!!! Now you can… kind of. 😉 We’re throwing a Wrong Party Party and it’s exactly as hilarious as it sounds. Bounce over the TikTok or Instagram and you can see 1 million videos of these INSANELY FUNNY parties. Here’s the twist… Everyone comes dressed as if they’re going to a completely different party. Yes we’re celebrating cohost Amanda turning 50 so even if you haven’t met, please come to this party. It’s going to be epic. Get dressed as if you are headed to… A football tailgate 🏈 A bougie wedding 💍 A Christmas soirée 🎄 A Fourth of July bash 🇺🇸 A Halloween costume party 🎃 A beach or pool party 🏖️ A baby shower 👶 New Year’s Eve glam ✨ ***THE MORE OUTRAGEOUS AND CREATIVE THE BETTER*** …and then you walk in and realize nobody else got the same memo. We’ll be videotaping everyone’s grand entrance because watching the confusion unfold is half the fun. Expect laughs, double-takes, and a whole lot of “Wait… what party did YOU think this was?” moments. ⸻ 🍽️ Potluck Style Bring a dish to share. Sweet, savory, or your signature crowd favorite. ⸻ 🍷 BYOB Bring whatever you love to sip on. Wine, cocktails, mocktails… you do you. We’ll provide the fun. You provide your favorite pour. ⸻  Contribution: $15 PayPal in advance or cash at the door both work. ⸻ 🏆 Costume Contest Categories Because we MUST reward this level of commitment… Funniest Entrance The one that has us crying laughing before you even get your coat off. Most Confusing Outfit We genuinely cannot figure out what party you thought you were attending. Best Commitment to the Theme You didn’t just dress the part… you BECAME the party. Most Glam Extra sparkle. Extra fabulous. Zero apologies. Crowd Favorite Chosen by group vote because the room just loved you. (Yes… there will be prizes. And bragging rights.) ⸻ 👠 The Vibe Fun. Fabulous. Come as you are… or as the wrong party version of you. This is about laughter, connection, and making the kind of memories that deserve their own highlight reel. Because at this stage of life… We’re not too old for costumes. We’re too fabulous for boring parties. We look forward to hosting you! Love your happy hosts, Janine, Nina, and the burthday girl Amanda 202-271-0922

IMPORTANT PAYMENT NOTE: Reservation is $26 per person. We plan to make the reservation at Puttery March 14, so please send your money by March 14. Use Venmo, Zelle, or contact Kylie to discuss other payment options. You can register to come after, but your space is not guaranteed. IMPORTANT PUTT PUTT AGE NOTE: For the hours we will be at the Puttery, the age limit is 18+. If you do not meet this requirement, you are more than welcome to join us for dinner. We would LOVE your company! Vemno- @Kyylie-f (name is Kylie French) Zelle- (703) 215-7188 Any questions? Call Kylie at (703) 215-7188 \*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\*\* FYI, This was rescheduled due to snowstorm. (Was Jan 21) Date: March 21, 2026 Time: 4 PM - 8 PM (probably later) Place: 610 9th St NW, Washington DC, DC 20004 Ella's Wood Fire Pizza Nearest Metro station is Gallery Pl-Chinatown, but not far from Metro Center also. Join us for an afternoon of delicious food, great conversation, and a little friendly competition as we kick off the new year! We’ll begin with a late lunch/early dinner at the lovely Ella's Wood Fire Pizza, then head to the mesmerizing Puttery in downtown DC for putt-putt fun—where you can sip a drink, tally the score, and enjoy the vibrant atmosphere. Note: Please RSVP if possible by March 14. We’d much rather have a late response than miss you—but this just helps us secure a group tee time!

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

Jimmy V's Grill & Pub in Grandview Heights. We meet in the bar in the room on the right (the cigar shop). You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant. *** Did you know that there are atheists everywhere?!?! You may not know it, but we are! We're in your schools, diners, police force, military, government, and some are even still in your churches! So come and join us and meet other local atheists, along with agnostics, heathens, humanists, skeptics, and anyone else who's 'hell bound'! Vision: a Central Ohio that accepts atheism as a viable alternative in all areas of public and private life. Mission: grow, support, and provide community for atheists in Central Ohio. Social meetings held most Tuesdays at a local pub/restaurant at 7:00 PM (and often into the wee hours). Attendees call themselves agnostics, skeptics, humanists, non-theists, deists or even theists. All attendees are welcome but should support our vision. Atheists of Columbus (AoC) is part of Omnipresent Atheists (OA). AoC members are invited to join this OA meetup and/or OA Facebook group ( https://www.facebook.com/groups/omnipresentatheists/ ) but are free to continue conversations on the AoC Facebook group ( https://www.facebook.com/groups/columbusatheists/ ). AoC was founded in 2012 as a networking, social group for Central Ohio area humanists, skeptics, atheists, agnostics, nonbelievers, freethinkers, and the curious. It was a member of Columbus CoR and held weekly meetings, mostly on Fridays, for several years but then operated as an online only group for some time. In November 2018, Omnipresent Atheists (OA), a group that routinely meets on Tuesdays, invited AoC to merge. Omnipresent Atheists is a member of the Columbus Coalition of Reason (ColumbusCoR.org). Omnipresent Atheists is a member of the Columbus Coalition of Reason ( http://www.ColumbusCoR.org ). Omnipresent Atheists endorses the mission of the Secular Coalition for America ( http://secular.org ).

**💥 Join us THIS Saturday and EVERY Saturday!** **💥 At Columbus’ Hottest New Salsa Venue!** **.** Lincoln Street Salsa THIS Saturday and EVERY Saturday! 8 pm – 1 am **.** **💥 Gorgeously Renovated Studio!** **💥 Free Parking!** **💥 BYOB!** **💥 Easy Access from Highway!** **.** Lincoln Street Salsa 1717 Brice Rd Reynoldsburg, Ohio 43215 **.** **ENTRANCE IS ON THE NORTH SIDE OF THE BUILDING** **Behind Anthony’s Pharmacy!** **.** **PLEASE SHARE and help get the word out!** **.** **🟣 Salsa, Bachata, and Merengue Dancing!** **.** **🟣** 8:00 pm – 8:30 pm **𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻** **.** **🟣** 8:30 pm – 9:30 pm **𝗕𝗲𝗴𝗶𝗻𝗻𝗲𝗿 𝗗𝗮𝗻𝗰𝗲 Class!** **.** **🟣** 9:30 pm – 1 am **𝗢𝗽𝗲𝗻 𝗗𝗮𝗻𝗰𝗲 𝗣𝗮𝗿𝘁𝘆!** **.** **✅ Questions?** **Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/)** Or Text Todd: 614-774-8146 **.** **✅ No Experience Necessary!** **✅ No Partner Required!** **✅ Plenty of People to Dance With!** **.** **✅ $15 Cash / $16 Card** **✅ College Students $5 Off with Valid ID!** **✅ BYOB** **✅ Age 18+** **.** **✅ Lincoln Street Salsa is the perfect place for…** **.** **👉 Learning to Dance** **👉** Social Dancing **👉 Birthday Celebration** **👉** Bachelorette Parties **👉 Girl’s Night Out** **👉 Date Night** **👉** Getting Fit / Burning Calories **👉 Meeting New People** **👉** Having Fun, Fun, Fun! **.** ✅ **Questions?** Visit [LincolnStreetSalsa.com](https://columbussalsadancing.com/) Or Text Todd: 614-774-8146

**Tickets are on sale now**