Radio Drama

Do you find yourself showing up in meditation sessions wondering why your mind won’t settle down?Are you trying to figure out why your body seems to become so uncomfortable in meditation sessions? Join Marsha, non-conventional meditator, certified yoga therapist, trauma sensitive yoga facilitator, and energy and sound healing facilitator, as we show up and unpack ways of meditating that uniquely resonate with you. Whether you find comfort in standing, sitting in a chair or on a yoga mat, or lying on the floor, eyes open or closed, you are welcome to show up just as you are, as we seek peace through movement and compassionate sharing experiences, while embodying the physical, intellectual, emotional, and spiritual benefits of meditation, energy + sound healing, and yoga therapy. **Please reserve your spot at www.piesfitnessyoga.com**. The session is offered both InStudio and OnLine. The Zoom link for the OnLine session will be emailed 15 minutes before class starts to those who are registered at www.piesfitnessyoga.com. **Sign up for sessions must be made at least 2 hours prior to class.** The address is 1322 Prince St Alexandria, VA 22314. Our entrance is located on the side of the building, parallel to West St. **Street parking is available and additional parking is located at Shiloh Baptist church, spaces 36,37,38,39.** The church is located across the street from the studio, on the corner of Duke St. and West St. Discount is available to seniors, teachers, students, emergency responders, and military. All can save by purchasing class packs.

[Profs and Pints DC](https://www.profsandpints.com/washingtondc) presents: **“Psychedelic-Assisted Therapy,”** on findings, debates and trends in the use of psychedelic substances to treat trauma and other conditions, with Whitney Marris, instructor at the University of Buffalo’s School of Social Work, certified psychedelic-assisted therapy facilitator, and consultant to clinical trials. [Advance tickets: $13.50 plus sales tax and processing fees. Available at [https://events.ticketleap.com/tickets/profsandpints/dc-psychedelic-assisted-therapy](https://events.ticketleap.com/tickets/profsandpints/dc-psychedelic-assisted-therapy) .] Psychedelics are rapidly moving from the margins into the mainstream, and questions abound as the sociocultural and legal landscapes surrounding them shift. President Trump’s recent executive order expanding access to psychedelic drugs for certain conditions and accelerating research on them has both heightened interest and added to confusion. Learn more about the so-called “Psychedelic Renaissance,” and get help separating the hope from the hype surrounding it, with Whitney Marris, a leading trainer and facilitator of psychedelic therapy who has used it to treat trauma survivors, military veterans, and people with cancer. She’ll present foundational information on what we know about how psychedelics work. You’ll learn how psychedelic-assisted therapy differs from “trip sitting” and about what we know about the effects of “microdosing” versus “macrodosing.” We’ll examine what has been demonstrated to be helpful versus harmful before, during, and after a dosing session intended to support significant, sustainable change. Marris also will discuss the historical and cultural context of the use of psychedelic medicines for healing, and she’ll describe the ethical challenges that arise as such practices move from counterculture to clinic. We’ll look at emerging and evolving findings in the field, as well as at the roles being played by various financial interests and ideologies in determining the direction of psychedelic-assisted therapy and research on its outcomes. Attendees will gain an awareness of the need for new professional standards and regulatory guardrails related to such work, and they’ll leave knowing key questions to ask potential providers of psychedelic-assisted therapy. (Doors: $17, or $15 with a student ID. Listed time is for doors. The talk starts 30 minutes later.) Image by Canva.

Welcome to our new home at the historic Tivoli Theater! Please check our details for access to the space on [our website](https://www.hacdc.org/visit/). Join the discord for questions / help getting in (use channel #let-me-in) [https://discord.gg/dNjuNhNmeT](https://discord.gg/dNjuNhNmeT)

Arborescence by Rhett Davis is a near-future Australian eco-fiction novel about a phenomenon where people mysteriously transform into trees, exploring themes of environmentalism, human connection, and what it means to be human. The story follows a couple, Bren and Caelyn, as Caelyn becomes fascinated by the movement of people choosing to stand still and root themselves, while Bren remains skeptical, creating tension as the world shifts towards a new, greener reality. The book is praised for its blend of absurdity and realism. This book was published in the UK and Australia. You can find a digital copy online or order the hardback from Waterstones in the UK..

Join us for a fun experience with conveyor belt sushi and robots that serve drinks at **Kura Revolving Sushi Bar** (Tysons location)! ***NOTE: We'll be seated in 3 groups of 4 people. Each group will have their own tab - and should be able to split the bill using the ordering tablet. In the event that is not the case, please be prepared to calculate / split the tab with your table group (include 10% tax plus 20% tip). While some may be inclined to tip less due to the high tech nature of this experience, please be mindful that tips are shared between the restaurant and kitchen staff. Thanks in advance for your consideration.*** ***Patch:*** Shoppers at Tysons Corner Center may be familiar with the revolving sushi bar on the lower level of the mall. Just minutes away from the mall, there's a standalone restaurant serving sushi and other Japenese dishes moved by a conveyor belt and drinks delivered by robots. Kura Sushi is a Japanese restaurant concept established in Japan in 1977 and expanded to the U.S. in 2008. The restaurant brand helped establish the revolving sushi concept, which features sushi plates circulated around the restaurant by conveyor belt. There's also an express belt where kitchen staff can send dishes customers order by tablet at their table. The menu features over 140 Japanese dishes free of artificial sweeteners, seasonings, preservatives and coloring. One of the restaurant brand's technological features has been drink orders delivered by Kur-B the KuraBot robot. Staff typically receive orders, place beverages on the robots and program it to deliver to a specific table. Diners place orders directly on the tablet at their table and check out on their mobile phone. The restaurant offers prizes once certain numbers of dishes are ordered. These prizes could include keychains, cable protectors and stickers. The prizes are usually available for purchase at the restaurant while supplies last. Diners can also join the Kura Sushi Rewards program, which provides a $5 reward for every $50 spent, allows diners to see live wait times, join the waitlist remotely, and receive special promotions. The restaurant brand has hundreds of locations in Japan, Taiwan and the U.S. The Tysons location is the 40th U.S. location and was the first in Virginia. Check out Kura menu [here ](https://kurasushi.com/menu/) **WAITLIST:** Meetup does not allow a waitlist for paid events. If this event fills and you are interested in adding your name to the waitlist, please send host a message through the app. To enhance the opportunity for great conversation, we would like to keep the group small. Please feel free to sign-up to meet us along with up to 2 friends. In the future, we will vary the days of the week, geography and the cost of restaurants so that we can attract many different types of diners. PLEASE MAKE SURE YOU ARE COMMITTED TO GO WHEN YOU RSVP FOR THIS EVENT. In the event our group incurs a fee for no-shows / late cancellations, your ability to RSVP for future events will be restricted. Thank you in advance for your understanding.Feel free to make suggestions for future meet locations. All diners will have their own tab to avoid any confusion. \*\* The small non-refundable registration fee helps us share the cost associated with Meetup platform ($360/year) and reduces the likelihood of no-shows, allowing us to better plan our events and accommodate attendees. Thank you in advance for your understanding!\*\* If you are unable to join us in June, we hope you'll stay interested and join us for a meal in the future. Looking forward to seeing you at Kura in Tysons!

Sometimes life seems ordinary and we struggle to find meaning and purpose. Buddhist meditation provides a creative inner approach to transcending this ordinariness. Mahamudra tantra is Buddha's ultimate intention - a gateway to unparalleled peace and clarity. From this perspective, our life becomes an extraordinary inner journey. **REGISTRATION** Standard: $12 \| Financial Hardship: $6 \| Free for [Members](https://meditation-dc.org/membership/) [Pre-Register Here](https://meditation-dc.org/monday-evening-meditation/) Each class is available by drop in. Everyone is welcome to attend, no previous experience is required. **LOCATION** Kadampa Meditation Center DC 1200 Canal St\. SW \| Washington\, DC 20024 **Metro Stop:** Waterfront or Navy Yard

Join us for a writing workshop! Please submit your pieces to our Google Drive folder here: https://drive.google.com/drive/folders/1rCfaZslndSfQs91P4ue9eIMa9_5-LjJk?usp=drive_link When entering submissions, please consider the following guidelines: 1\. Keep submissions to approximately 2\,000 words\, maximum 2\. Consider adding a brief Author's Note to introduce your work and let us know what kind of feedback you are looking for 3\. Please ensure that your submission is appropriate for a general audience and include trigger warnings as necessary 4\. Try to post your submission by Saturday or Sunday at the latest so that people have time to read it before the event\. If you are coming to participate in Workshop, please read the submissions in the folder by Monday evening and prepare your feedback! We will aim to discuss each piece in the submission folder, although some pieces may be pushed to the following workshop if time runs short. Feel free to add your notes as comments on the document itself, write them up in a separate file, or jot them down so that you can provide them to the writer.

Starting Thursday, May 21, I'm running a weekly Proxy Cube draft in DC. **Cubes:** * [100 Ornithopters](https://cubecobra.com/cube/about/100-ornithopters?view=primer) : a normal-feeling cube with one twist: the only creatures are 100 copies of Ornithopter. No tokens, no creature lands, and no way to deal damage to your opponent that doesn't somehow involve Ornithopter. * **Modern Cube:** a straightforward Modern-format cube. **Details:** * **What:** Proxy Cube draft (2 cubes to begin with) * **Where:** As You Are, 500 8th St SE, Washington DC * **When:** Thursdays, 6:30 PM, starting May 21 * **Format:** Multiple pods, scales with attendance * **Entry:** $5–$10 suggested donation, with proceeds going to a local community fridge project More info at [capitalcube.club](http://capitalcube.club/) (reserve a spot) All skill levels welcome.

In a future where the world has been devastated by war, few intact and inhabitable areas remain. There a society has emerged where emotion is suppressed, with the result that crime and violence have also disappeared. Anyone who starts to have feelings is diagnosed with Switched On Syndrome (SOS), a condition requiring immediate treatment with numbing drugs. The story focuses on two workers at an information services company who become attracted to each other. As with so many tales of forbidden love, they strive to keep their relationship a secret, but it’s only a matter of time before they’re discovered by the all-seeing authorities. ■ Title — *Equals* ■ Director — Drake Doremus ■ Cast — Nicholas Hoult, Kristen Stewart, Vernetta Lopez ■ Rating — PG-13 ■ ©2015 \| 1h 41m \| Drama\, Romance\, Sci\-Fi ■ Watch it free with ads on Fandango: https://athome.fandango.com/content/browse/details/Equals/770860 ■ Watch it free with ads on Tubi: https://tubitv.com/movies/687554/equals ■ Available free without ads to Kanopy subscribers (details below): https://www.kanopy.com/en/product/5324496 ■ Kanopy streaming service is available free to holders of DC library cards. DC libraries will issue cards to residents of Alexandria, Arlington, Fairfax, and other nearby areas. Visit any branch to obtain your card. Kanopy is also provided free to Loudoun County library card holders who live, work, or study in Loudoun County. ■ As with most of our online features, you can watch this one whenever you like. Members who watch at the scheduled time may enjoy exchanging comments with other members on this page. If you post a comment before the show, please avoid spoilers. Comments posted after the show may contain any content, but Oddball Cinema encourages members to always avoid spoilers unless there’s some particularly important details you need to mention. ■ Many of the movies on our online events from as far back as March 2020 are still available for viewing. However, titles sometimes move from one streaming service to another. If you find that the links on an old event no longer work, you can search for the current providers of any title here: https://justwatch.com

This meeting will be dedicated to discussion of the poetry of Sappho (ca. 630-570 BC). We’ll be working from [If Not, Winter](https://www.barnesandnoble.com/w/if-not-winter-sappho/1100619802?ean=9780375724510), a compilation/translation by Anne Carson. We’ll plan to focus on a handful of core poems (listed below), but you are encouraged to read the entire collection. Please come ready to discuss any favorites not listed here. Below are the selected poems we’ll focus on, but we’ll generally be discussing the entire collection as a whole: 1 2 16 31 44 58 94 105 130 **Encouraged Additional Reading** [The Gender of Sound](https://drive.google.com/file/d/1blRXdR3BJ9oxd_FK32vULO9XhWytBI_o/view?usp=drivesdk) - Anne Carson

Back by popular demand, this Innistrad cube incorporates the original block, Shadows block, Crimson Vow, Midnight Hunt, and more (and yes, the "Spider Spawning" deck is possible!)! I've also added some Mayhem cards and a handful of spicy 3-color rares (reskinned as appropriate). Check out the list and practice-draft here: [https://cubecobra.com/cube/list/innistradmasters?view=spoiler](https://cubecobra.com/cube/list/innistradmasters?view=spoiler) Also, here's a spreadsheet of cards [needed for my cubes](https://docs.google.com/spreadsheets/d/1uanQ4tfY_ygH_wAFe9krzo1Swbu4Ax8Ao204nPPymIA/edit?usp=sharing) for donation/trade! **Major Archetypes** WU: Spirits, Disturb UB: Zombies, Madness, Sacrifice, Mill BR: Vampires, Madness, Blood RG: Werewolves, Transform WG: Humans, +1/+1 counters WB: Delirium, Sacrifice, Lifegain, Reanimator UR: Flashback, Madness BG: Graveyards, Spiders WR: Aggro, Flashback UG: Self-Mill, Clues NOTE: All non-horror Werewolves are errata'd to be Day/Nightbound. **CONDUCT POLICY** We cultivate a safe, friendly atmosphere. Please keep other's feelings close to mind. Derogatory comments of any kind are unacceptable, as is behavior that may make others uncomfortable, such as displays of anger, suggestive or abusive language, or rage-quitting. If the stresses of the game are getting to you, we encourage you to politely sit out for a while or reconsider your attendance. Thank you! **TARDINESS POLICY** If you're more than 10 minutes late, I'll enlist my wife to draft for you until your arrival. If she's unavailable, we'll make random, blind picks for you.

I was so burned by Ready Player One that I don't even want to give Spielberg a chance (Emily: What is up with that dress?) but Josh O'Connor won me over in Wake Up Dead Man, so we're including it in this month's marathon run. Your host will be in E8. Let's get food afterwards.

Barack Obama's election was celebrated as a historic milestone for Black political representation, but it also helped create the illusion that symbolic inclusion within existing institutions would lead to meaningful change and even liberation for Black communities. The elevation of Black political leaders often obscures the continued realities of economic inequality, displacement, state violence, and political powerlessness facing Black people. This [Assata Shakur Popular Education (ASPE)](https://pacapower.org/our-work/programs/assg/ "https://pacapower.org/our-work/programs/assg/") session will reflect on the promises and legacy of the Obama presidency, examining its contradictions while considering its impact on political consciousness, Black leadership, and popular understandings of progress. Together, we will discuss why genuine democracy requires more than representation and how community control can serve as the foundation for DC's political future. *Food will be provided!* The ASPE are hybrid sessions with the option to participate via Zoom. **To join via Zoom use this link [https://tinyurl.com/africansstudy](https://tinyurl.com/africansstudy "https://tinyurl.com/africansstudy")**

**Join us in Falls Church for conversations that go beyond small talk.** Higher Grounds – Falls Church is where this growing network of gatherings began: a space for thoughtful, authentic dialogue about what matters most. Whether we’re exploring the nature of happiness, the challenges and possibilities of midlife, spirituality, culture, capitalism, parenting, or the role of art and travel in a meaningful life, every conversation is shaped by the people in the room. There’s no set leader or rigid agenda—just a shared commitment to listen as much as we speak. We start with brief introductions focused on what makes you *you* (not your LinkedIn bio), then dive straight into whatever is on people’s minds. The direction of each meetup emerges organically, making every event unique. MANDATORY: PLEASE REVIEW OUR COMMUNITY GUIDELINES IN THE GROUP DESCRIPTION. Everyone is expected to engage in respectful conversations and listen deeply as well as share. We have a zero tolerance policy of sexual harassment and hate speech. Come ready to share, reflect, and connect with others in Falls Church who are also seeking deeper conversations. **Suggested Questions: Life Stages & Transitions** 1. What did you think you'd have figured out by now that you're still completely winging? 2. When did you realize your parents' advice was for a world that no longer exists? 3. What are you finally old enough to stop pretending to care about? **Suggested Questions: Identity After the Roles** 1. Who are you when nobody needs anything from you? 2. What dream keeps resurfacing even though the "practical" time has passed? 3. How do you handle having the freedom you always said you wanted? **Suggested Questions: AI & Being Human** 1. What human experiences will AI never truly understand? 2. If machines handled all your have-to's, what would you actually do? 3. What becomes more precious as everything becomes automated? **Suggested Questions: Belief & Meaning** 1. What certainties have you given up, and what rushed in to fill that space? 2. How has knowing someone who died changed how you live? 3. What do you believe now that would shock your younger self? **Suggested Questions: The Modern Psyche** 1. What anxiety do you carry that previous generations didn't have? 2. Which of your survival strategies are you ready to retire? 3. What uncomfortable truth about happiness did it take you years to accept? **Suggested Questions: Work & Purpose** 1. When did you stop believing that your job would complete you? 2. What would you do for work if money and status weren't factors? 3. How has your definition of "making it" changed over the years? **Suggested Questions: Relationships & Connection** 1. What relationship dynamic do you keep recreating, and why? 2. When did you realize your parents were just people trying their best? 3. What kind of loneliness doesn't go away even when you're with others? **Suggested Questions: Time & Mortality** 1. What are you running out of time to say or do? 2. How differently do you spend your time knowing it's finite? 3. What will you regret not trying, even if you fail? **Suggested Questions: Society & Culture** 1. What social convention do you follow even though it makes no sense? 2. Which generation do you understand least, and what might you be missing? 3. What aspect of how we live now will seem insane in 20 years? **Suggested Questions: Personal Philosophy** 1. What rule for life did you create after learning something the hard way? 2. When did you stop believing that everyone else had it figured out 3. What paradox about life have you learned to live with?

We will meet in the Janney Parlor.

**📸 Studio 151 Glamour Series: Featuring Beatrice Morgana!– Only $150** Date & Time: June 13, 10am-12noon (optional 1 on 1 opportunities after 12:30) Location: Sterling, VA (exact location provided upon registration) Skill Level: Beginner to Intermediate (All are welcome!) **🛠️ What You'll Learn** Join us for an immersive, hands-on photography workshop designed to elevate your skills! This session is perfect for hobbyists, aspiring photographers, and anyone who wants to build confidence behind the lens. We’ll cover: * Learn the fundamentals of [e.g., portrait lighting or composition]. * Practice techniques to [e.g., control exposure and use natural light]. * Get tips for [e.g., setting up creative shots & working with models]. You’ll walk away with actionable knowledge and beautiful images to show for it! ### **🧑‍🏫 What Makes This Workshop Special** * Hands-On Practice: Bring your camera – most of the time will be spent shooting! * Small Group Setting: Personalized feedback in an intimate group size (limited seats). * Professional Guidance: Led by an experienced photographer who knows the craft inside and out. ### **🎒 What to Bring** * Your camera (DSLR or mirrorless preferred, but all gear welcome) * Fully charged batteries and memory cards * Notebook (optional, but recommended) ### **💲 Pricing** Only $150 per person – reserve your seat today! Spots are limited, so book early to avoid missing out. ### **📢 Refund/Cancellation Policy** Refunds will be issued only if the class is canceled by the host. ### **📅 How to Reserve Your Spot** 1. Click the "Attend" button to register. 2. Complete your payment on Meetup to confirm your seat. 3. Get ready to learn, practice, and have fun! We can’t wait to see you there! If you have any questions, please email us at info@studio151photo.com. Additionally, this amazingly versatile model has agreed to offer 1 on 1 sessions, afterwards for a discounted fee of $65 per half hour for fashion. Take advantage of these rates and use our studio lights to create dramatic and stunning images (we will be there to assist with lighting setups)!!!! There will be a limited amount of 1 on 1's offered, so book early!!! 1 on 1's (email us and we will update this list with your requested time!) 12:30 - 1:00 - 1:00 - 1:30 - 1:30 - 2:00 - 2:00 - 2:30 - 2:30 - 3:00 - 3:00 - 3:30 - 3:30 - 4:00 - Samantha

Get comfy for bedtime stories and songs in the story time circle! Wear your favorite pajamas, bring a stuffed friend, and enjoy a cozy night of fun.

Title: Talk/listen about life-changing loss and grief, and care-giving challenges We have created “LET'S TALK - Leesburg” and you are invited to attend. Folks meet to give and receive support dealing with caregiving or life-changing events. This activity is for any one that is experiencing powerful life changes such as loss of independence, caregiving challenges, any loss that has been a life-changing blow to them or has significantly changed their life, including the loss of a precious person. Participants who attend the “LET'S TALK” group say that the group is a place to: Feel safe, to talk or to listen, gain understanding of experiences, and foster confidence! Realize that: “I Can do …” , “Get my equilibrium back.” “LET”S TALK” invites participants to come together...so that they might share the feelings, thoughts, questions, challenges and concerns. This activity is facilitated by a professional counselor.

10:00 AM - Meet & Create - Depending on the weather we will do a walk about for nature/outdoor photography and content creation. 12noon - Lunch + Networking We’ll head to a local restaurant for lunch and continued networking and conversation.

### Hopeful Cafe Conversations @Panera Kentlands **You are cordially invited to join in the conversation to catch the positive vibe... a cup of coffee, or another of your favorite refreshment.** **At NEW HOPE CAFE CONVERSATIONS on 3rd Saturdays, Monthly** **Address: Panera, 285 Kentlands Blvd., Gaithersburg, MD 20878** **Zoom Link: https://us06web.zoom.us/j/83326239362** ===== **New Hope Workshop**: What is Negativity Bias? How do we get ahead of it to reach more positive outcomes in work, life, and relationships? Discover the difference between goals and outcomes. 1\. How do we reaffirm ones role\, despite negativity bias from others? 2\. The New Hope Community Affirmative Statements of Foundational Principles 3\. Your Perspectives in Conversation **"Star Points Meal Deal"** If you have New Hope "Star Points 💫" you can get a discount on a meal. Also you can earn Star Points, if this is your first time attending Cafe Conversations, in-person. Ask Gene, newhope321community@yahoo.com, 240-848-0808.