Paddling

This is an easy level hike along the Potomac Heritage Trail with views of the Potomac River. We weave in and out of the forest with scenic views of Maryland and Virginia The meeting location for this program is at the parking area of Fort Marcy along the GW Parkway. Directions below. *** WHAT TO WEAR: * Comfortable, well-broken-in, sturdy walking shoes or ankle-high boots. * Protective clothing should include: * Long comfortable loose fitting pants * A cotton blend shirt provides for better perspiration and comfort * Dress in layers for warmth and comfort *** WHAT TO BRING: * Water canteen or bottle filled with water (at least 1 quart, bring what you feel you can carry or need to drink) *** WHERE TO MEET: Meet in the Fort Marcy Parking area onloing the GW Parkway. Please note you can only get there on the northbound side. It is approx. 4 miles from Roosevelt Island and the right turn into the parking lot comes up very quickly once you see the sign for Fort Marcy from the GW Pkwy. Marcia, 301-352-5272 IMPORTANT: Your RSVP to this hike assumes the following Acknowledgement of Risks, Responsibility, and Release of Liability. Fresco Adventures, a program of Fresco Enterprises, LLC is the sponsor of arrangements for this activity and is not responsible for any damage, loss, injury, or accident due to any act by the participants. Note: There are elements of risk in any activity associated with the outdoors and the use of any related equipment. Although precautions are taken to provide proper organization and suitable equipment so that you have a safe and enjoyable experience, there can be no guarantee of absolute safety against injury and accident. Acknowledgement of Risks, Responsibility and Release: I recognize the apparent risks of this activity which I and any minor children for which I am responsible, will engage in and confirm that I am mentally and physically capable of participating in the activity. I participate willingly and voluntarily, and I assume full responsibility for any personal injury. I hereby release Fresco Enterprises, LLC, its principals, agents, or volunteers from all liability and waive any claim for damage arising from any cause whatsoever.

***Registration required at Loudoun Wildlife Conservancy -*** [Birding Algonkian - Loudoun Wildlife Conservancy](https://loudounwildlife.org/event/birding-algonkian-january/) Join Loudoun Wildlife Conservancy on a search for birds at the Algonkian Regional Park in eastern Loudoun County. This bird walk takes place each month except December. With extensive frontage along the Potomac River, its rich bottomland forests, extensive wetlands and grassy areas combine to make it Loudoun’s top birding hotspot. Bring binoculars if you have them. We’ll meet at the boat ramp next to the parking lot.

Before exploring the various historic sites at one of the nation's oldest working plantations, we'll soak in the sunrise on the James River Beach while fossil hunting! Expect to walk only about 3 miles on this leisurely morning outing. On this trip, consider bringing your favorite warm drink. I don't expect to be working up too much of a sweat.

This event is organized and hosted by Veronica. Please direct any questions to Veronica: 914-330-0236 - 🌟 **Miss Vee is hosting a...SPADES POP UP EVENT!!!** 🌟 Join us for food, fun, and lots of Spades. Spend your holiday weekend playing cards with friends. 🗓 SUNDAY, JANUARY 18 📍 Mercury Lounge 9433 Georgia Ave Silver Spring, MD 🕑 3pm to 9pm 🚗 Free parking on Sundays **Here's what you get:** 🎶 A Live DJ 🍗 Food Deals 🍷 Drink Specials **NO WORK ON MONDAY!** Have questions? Contact Vee: 914-330-0236 See photo section for more details.

This is an **event at 1801 Robert Fulton Dr., Reston, VA 20191** (All participants must have RSVP'd). We continue exploring the foundational Buddhist sutra: the **Heart Sutra**. This the shortest sutra but the most fundamental. Our meeting schedule will be as follows: * **40 minutes:** Sitting meditation * **5 minutes:** Break * **45 minutes:** Group discussion of the Heart Sutra. During the sitting meditation session, we will provide you with a non-roller chair (or feel free to bring in your own meditation pad/pillow). If you are a first timer, detailed instructions will be provided when you are here at 1801 Robert Fulton Drive).

**Leave behind the rushed pace of traditional speed dating and embrace a more relaxed approach to meeting new people, facilitated by a [Dating Coach](https://lovedandfulfilled.com/) with prepared Conversation Icebreakers.** **💕 All ages!** **💕Different sections for different age groups.** Must[ ](https://www.eventbrite.com/e/1657502206719?aff=oddtdtcreator)**[RSVP HERE](https://www.eventbrite.com/e/1972845805913?aff=oddtdtcreator)** (Event is posted on multiple platforms, attendees displayed here doesn't reflect the actual number) * Easy going greet and meet to socially warm up * Prepared questions to facilitate meaningful conversations and assess compatibility * Engaging discussions in small groups * Opportunity to talk to every single person present * Stress free matchmaking by the coach after the event (no need to ask for contact info on the spot, you will get it after the event) * Fun games to play together Whether you are an introvert or an extravert, welcoming and easy-going environment is guaranteed. You won't have to sweat the small talk, and event will be structured and organized to make connecting effortless. **Cost:** $35 (Pay through[ ](https://www.eventbrite.com/e/1299434316019?aff=oddtdtcreator)**[E](https://www.eventbrite.com/e/1815006977729?aff=oddtdtcreator)[ventbrite](https://www.eventbrite.com/e/1972845805913?aff=oddtdtcreator)**[ ](https://www.eventbrite.com/e/1972845805913?aff=oddtdtcreator)or **Venmo** to @Irena-Polyakova (1469)) **Location**: Uncle Jalapeno Restaurant in Herndon, VA **Time**: 3:00 pm \~ Irena

Ed and Gail's Third Sunday Dance With ERICA SMITH 4:00-5:00 West Coast Swing Lesson with Erica 5:00-7:00 Dance (West Coast Swing, Two-Step, East Coast Swing, Waltz, Cha Cha, Hustle, and more!) $15 \*\*JT Swing Team will perform for us around 5:30!\*\* Lots of fun dancers at this event! Please join us!

Jujutsu

Our final hike for the weekend, will be a ranger led event for a special night hike through False Cape State Park. Traverse pristine maritime forest to the seashore, listening for creatures of the night and stargazing along the way. Expect to walk 2 miles round trip, partly over soft sand. Cost is $10 per person. Reservations are required as space is limited by the park to 24 participants. Please arrive 15 minutes prior to program start time. All programs depart from Back Bay National Wildlife Refuge. Please note the park will call you regarding program payment prior to the scheduled tour date. [SIGN UP HERE](https://www.dcr.virginia.gov/state-parks/event?id=2025-11-22-11-38-13-270831-rvd)

Whether you're new to Insight meditation or an advanced practitioner looking for like-minded people to sit with, you're welcome to join us at our Sunday morning drop-in group, sponsored by the Insight Meditation Community of Washington. Insight meditation cultivates our natural wisdom and compassion. Meditation practice develops concentration, which allows us to calm and steady the mind. This class includes a 30-minute lightly-guided meditation, followed by a short talk and time for questions and discussion. The size of the group usually runs somewhere between 25-40 people in-person and between 12-25 online. Chairs are provided, or you may bring a sitting cushion or bench. You may also use the blankets and bolsters offered by the yoga studio. **We offer both in-person and online attendance.** To learn more about our topics and teachers, view our videos or **get the Zoom link**, visit our [class page](https://imcw.org/event/?eventId=735&utm_source=MeetUp&utm_medium=referral&utm_campaign=vienna-drop-in).

Please follow this link for up to date details: [https://www.meetup.com/NoVaPracticalTarot/](https://www.meetup.com/NoVaPracticalTarot/) The annual deck swap is back! Do you have a deck that no longer works for you, a deck that might be looking for a new home? Bring it to the deck swap this month! This is an opportunity for enthusiasts to swap or sell decks so that they can not only make space for new acquisitions but maybe find a new deck as well! All transactions are cash (unless seller and buyer can agree on a payment app). See you there! We are a group of tarot practitioners and enthusiasts who are looking to practice and expand our tarot skills through both collaborative discussion and hands-on practice. Everyone is welcome regardless of skill level, even if you've never picked up a deck in your life! Having a tarot deck is not required. (If you're looking for recommendations for a first deck, we'll be more than happy to help!) Some have found it helpful to bring pen and paper for notes as well. If you are new to the group or to tarot, come get some hands-on experience, and if you've been reading tarot for years, come help out your brothers and sisters. If you are a tarot lover, join us here: https://www.meetup.com/NoVaPracticalTarot/ - This is a completely informal meetup and people with all levels of experience are welcome to attend. Your meetup host this month is Darjeeling, who has been studying tarot since 2011. She came to it in a rather roundabout fashion; her original interest was Jungian mandala creation and interpretation for self-analysis. The transition to tarot came naturally when she began looking for a tool that was more dynamic, responding to questions and operation on a more moment by moment basis. The more that Darjeeling worked with the tarot, the more she realized that this was an open-ended tool with the capability to help people not only reflect on how to move forward in life, but how to get to know themselves better as well. Teaching others about and through tarot is something that she enjoys a lot and has felt called to for a long time. Darjeeling is here the third Sunday of the month for the Tarot meetup, sometimes followed by one of her Tarot classes. No fee, however snacks, donations for the tea fund, and gifts of practical items for the shop (toilet paper, paper towels, etc) are always welcome. Use of workshop space agreement at Sticks and Stones: 1. Feel free to arrange and decorate the space before your event, and make sure before you go to leave it as you found it. 2. Hot water and tea are provided by the store and you are welcome to help yourselves. We accept donations in the form of money, tea, paper products (tissues, paper towels, toilet paper) dish soap, etc, to help pay for this free service. 3. You are welcome to bring snacks and drinks to your event (no alcohol.) It is suggested that you bring any utensils and plates if needed, however we might have some available from previous donations if you forget. 4. Children must be accompanied by an adult at all times, in all areas of the store. Anyone under 18 must have a parent or guardian present to take any of the workshops/classes. 5. Sticks and Stones respects each and everyone’s spiritual path; we do not discriminate based on race, religion, sexuality, political views, etc. Please be kind and respectful with your discussions, as we have many people from all faiths entering our store during business hours.

You must read the following NVHC Sign-in Sheet Statement/Liability Disclaimer, [https://nvhc.com/signin.pdf](https://nvhc.com/signin.pdf) and then answer the question that you will see when you RSVP with "I accept" to be permitted on the hike. Join us for winter fun, hiking and ice skating! First time skaters welcome. We will meet next to the Mercury Fountain, which is north of the Ice Rink. From the fountain, we will take the Green Trail to Lake Anne. From there we continue on the Blue Trail and some other paths until we reach Lake Fairfax. We will zigzag through Lake Fairfax Park and we will have a break at Lake Fairfax Park Campground A (excellent facilities). Then we will continue through the Lake Fairfax Park until we make a right turn that will bring us close to the Reston Golf Course. We will hike along the golf course until we hit the W&OD trail at Sallie Mae Drive. Then we will follow the W&OD trail back to Reston, to start part 2 of the fun. The hike is 6 miles with \~400 feet elevation gain. We plan to arrive at the Reston Ice Rink about 11:45am for the ice skating portion of this event, followed by lunch at Makers Union about 1pm. Cost for skating is $11 adults/$9 senior or military plus $8 skate rental. Please only sign up if you are interested in both the hike and ice skating, as space is limited. Thank you. Distance: 6 miles Elevation: 400 ft. Pace: 2.5-3 mph while moving **Coordinates of the meeting place:** 38.958924, -77.356932 **Dogs:** not allowed **Leaders:** Willem Janssen, (202) 280-4397 and Kris N. (618) 623-2484 **Rating:** C **Map for hike:** https://www.alltrails.com/explore/map/map-december-2-2024-9c838d2?u=i&sh=g8n9nn

New players are always welcome to come try it out! What you need: A bathing suit. Preferably something light and tight. We have extra gear for new players. But if you have your own pair of flippers, a snorkeling mask, and a snorkel then bring them along. Please bring this signed and completed form to practice: https://cdn1.sportngin.com/attachments/document/c7dc-2321473/USOA_Waiver_2022-07-07.pdf Unless you are already a member of USOA: https://www.underwater-society.org/page/show/4284471-usoa-registration To find us: You can tell the front desk that you are here for underwater hockey and they will let you in for free. You can ask them for help finding the pool. If no one is at the front desk just walk past it and there will be a set of stairs on the left. Take the stairs and take a right at the bottom of the stairs. The men's and women's locker rooms are straight ahead, and you will need to go through them to access the pool deck. Once you are out on the pool deck you will be exactly where we practice. Agenda: First 15 minutes: Arrival at the pool, getting gear from the shared gear bin, dividing into two teams, getting gear on. Minutes 15-30: Getting in the water, teaching any new players the basics Minutes 20-70: Scrimmage/practice. Minutes 70-75: Putting away club gear, putting the lane lines back in place, clearing the pool deck. (optional) afterwards: Go to a local restaurant for food, drinks, and socializing.