Reflexology

Gentle Vinyasa is a slow, mindful yoga practice that connects breath and movement in a steady rhythm. The class focuses on soft flow sequences designed to release tension, improve mobility, and support nervous system balance. The pace allows participants to move with awareness rather than intensity. The session concludes with sound healing using crystal bowls. The sound supports integration and relaxation, allowing the body to settle after movement. This practice is suitable for all levels and does not require previous yoga experience. The class includes guided movement and a closing relaxation with sound. Facilitated by Andreea Surdu, yoga teacher who guides classes with clarity and calm presence. Her approach emphasizes breath, alignment, and accessible movement for everyday bodies. Mondays, 18.00-19.00, small classes, 200 CZK register through https://vev.co/atma-community-space-praha

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 19:00 – Welcome & introductions * 19:15 – Tea tasting session (multiple varieties) * 20:15 – Open discussion, Q&A, and social time * 21:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

Hi all! My name is Cara, and I am a native English speaker from America living in Prague. This a meet up for t**hose learning English as a second language** and want the **opportunity to practice**. It will be a fun and relaxed setting where we will play games to **promote English conversations** or have some kind of activity. This club will meet \*\*every other (two Mondays each month) Monday evening.\*\*The goal is for each person to walk away having learned new English words and have more confidence when speaking in English. Please, bring some money if you want to purchase a coffee from Evento. **This event is sponsored by a church.** The church that sponsors this English meet up is **Církev bratrská, Bohnice** [https://www.cbbohnice.cz](https://www.cbbohnice.cz/) . We want to live lives that are reflective of Jesus. Like Jesus we want to help others in meeting a practical need, in this case that would be speaking in English. At the end of the English club, we will extend an invite to anyone who is interested in exploring faith, wants to know more about Jesus, or wants to meet up to read from the Bible. However, we will never trick you into attending and will always be honest about the content of our meetings. *You do not have to attend religious events to be a part of English Club.*

How do you actually build products and companies in 2026 — when AI is no longer a side experiment but a core part of how work gets done? This UX Monday, we're bringing you **two talks from practitioners who live this every day** — no demo prompting, no theoretical AI strategies. Just real stories, real setups, and real lessons from the trenches of product work and startup operations. **What you'll discover:** * How AI shifts the interface between design, product, and engineering — and what that means for your role * Practical approaches to building knowledge hubs that give AI agents the context they need * Concrete workflows for using AI agents across design, ops, communication, and decision-making * Why context engineering matters more than vibe coding — and where to start Whether you're a designer, PM, developer, researcher, or founder — these talks offer a grounded, no-BS perspective on what it actually looks like to work with AI as a collaborator in 2026. **Featured Speakers:** **[Honza Valder](https://www.linkedin.com/in/janvalder/)** — *Practical AI for hot-dog stand personnel* Not a talk about tools or a prompting demo — it's a story about how product work changes when AI becomes part of the workflow. Honza shares his journey through the past year (sabbatical, experimenting, Orbiso) as a series of concrete situations where AI stopped being a toy and became a practical collaborator. Expect a strong emphasis on mindset: don't wait for a "company AI strategy" — try things in real work, learn the limits, and plug AI in where it makes sense. He'll cover where AI has real team impact — project context, documentation, prototyping in a real stack — and close with practical implications for designers, researchers, PMs, and developers. **[Šimon Jůn](https://www.linkedin.com/in/simon-jun/)** — COO @ [dotidot.io](http://dotidot.io) — *AI Agents in Startup Life* A practical look at how AI agents and knowledge hubs work in everyday startup operations — from the perspective of a designer and COO in one person. Šimon will walk through how to set up knowledge hubs that give agents real context, share concrete flows for using agents in design, ops, communication, documentation, and decision-making, and explain why context engineering beats vibe coding every time. Real tools, real workflows, real lessons. Hosted by **[Michal Strnadel](https://www.linkedin.com/in/michal-strnadel/)** \| Chairman of the Board @ [Asociace UX](https://www.asociaceux.cz/) This event is OFFLINE and conducted in English, making it welcoming to expat friends. Don't miss this opportunity to expand your knowledge and network! \*\*\* Event Schedule: * **18:00** – Opening of the premises, refreshments, and networking * **18:30** – Talks begin * **20:00** – End of the program (+beer around the corner) \*\*\* This event is open to everyone, and admission is voluntary. Payment can be made to the transparent account of the UX Association (account number: 2202638327/2010) or through a QR code on the spot.

Learning Czech can be hard and demotivating, especially when studying alone. **This meetup is a shared study session where we come together to stay focused, motivated, and make progress — each in our own way.** This is a co-learning / co-studying session, not a class. There is no teacher, no lesson, and no study material provided. Everyone comes with their own resources and studies independently, in a shared environment. 🧠 **How it works** • We all bring our own material: • textbooks • homework from a Czech course • Duolingo or other apps • reading practice • vocabulary review, etc. • We mainly work individually • We are free to: • ask questions • help each other • share tips and resources • No teacher, no formal structure, no pressure 👥 **Who is it for?** • Czech learners of all levels • Non-Czech speakers (expats, internationals) • Czech native speakers are welcome if they want to help, but this is not a language exchange ⏱ **Practical info** • Location: Cafedu 12, Škrétova 490, 120 00 Praha 2 (Metro A and C, Muzeum station) • Duration: 2 hours, or less or more, as you want • Day & time: Monday, 18:00 • Group size: small group for now • Free event — please support the café by ordering a drink ☕ If you’re learning Czech and lack motivation when studying alone, come join us — let’s find it together 🙂

Next Meetup: Agentic Startup Canvas & Ideas for Agentic Software 🕕 Start time: 18:00 📍 Productboard HQ — Boudníkova 2506/1, 180 00 Praha 8-Palmovka (DOCK IN THREE, Libeň) *** I hope you enjoyed the first Prague AI-Driven Software Meetup — 90 people showed up, and the turnout alone proved there's real momentum for building a serious community around AI-native software in Czechia and Europe. We're taking that energy and turning it into something even more practical: a working session focused on what to build next. *** ### What we'll do We'll open with the Agentic Startup Canvas — a practical framework redesigned for the realities of agentic software. Classic canvases were built for products with static features and predictable workflows. Agentic products behave differently: they act, adapt, learn, coordinate, and operate inside real human environments. The canvas gives us a shared language for the evening. But the heart of the session is the opportunity itself. We'll walk through the agentic opportunity clusters — the 14 categories where the most significant shifts are already happening, from AI execution layers and trust infrastructure to workflow automation, research systems, embodied autonomy, and new institutional primitives. We'll look at which clusters are earliest, which are most capital-efficient to enter, and where the real white space is for founders who are paying attention right now. The goal is not a survey. It's a working discussion: which opportunities are real, which are overhyped, what is actually buildable today, and where the leverage is highest for a small team that moves fast. We want people to leave with a sharper map of the agentic landscape and a stronger conviction — or useful doubt — about what's worth building next. *** ### Research pack: shared for free Before the meetup, we will share research inside the Discord community. The output will be compiled into a structured, high-signal research pack — made available for free to everyone attending. It will include emerging categories, patterns, promising "agentic wedges," and a curated map of where the biggest leverage seems to be right now. T ### The session will be anchored around two pieces of research published this month: * [Agentic Startup Canvas](http://clicks.meetup.com/ls/click?upn=u001.NY3oBFzZ5LJDG7YcnfSAKm6EUCEsmblR7JBxBSDVQEqZW-2FPp8B0Pu6ZH2aHxlpvMomjK-2FONanBKw33ZxF87nnxsUkCcw-2BwhDBLIDwBy-2FAxINwO4rGsPTFvDYRcqN4W78-8vM_vRspvvIY-2BZ3iZvnmkz7x5yaGe6CXfFaq2WUiprCZdJDf-2BuZ1tnn2iLrh7nCfr3cbj3dLi-2B8kIa2l-2F8nCsGZzKP1siKIwt5R6WcSSHDAyilQ-2BYKZTbaggllzIz3VwRiGm1HxOmZLoaI8Nwd4eHsXS1zKdxhO7azTxEtDTGikxvQk3iRB4LMAgfIh-2BtEmiQOb7yKjURbPu3dfzIKGTOAtrfoZnzNzl9x03L-2BAM-2BXFFEA-2BHIxHwdbW8rbxoKf-2BP8Q1y5abzVN5ga0vPTYDo9xUtZKDaGGfcj-2FPRRYBHuVw-2FHS2Bu25Ni3CDkkxzQdWWLim5OdRwmoXAi6uJIm00aH6n8rlbB2loQgea5lzC-2FaIZ8fsCV8NeVM-2Fyb6-2FIidY2Ee9YRWxWbP5HOfcbZnfJKqCZReHtF6877ZYXQS4jYgtvJFIKoIpdSZcyNBwZlvKOFLNDIYFOgccrC3oxwr3uh8zoM3gLlLtsvVNyu6t-2Bio-2BjGU53N-2BhjpF-2FolRJm-2BxwJtC-2FD8ZUssjJwv-2BDDiku2mndCa8ads09nSo5i0PcWZuKnTE5BaX1HlMyVtU4naqcZQCaNbOuj4dp66sF-2Fv6UAbZFntqhjZfjjdVUI7KO9M2ypDnhmlMQCPww14W1uqxjqAc-2Bc1GWfnwPJf79Hmb-2BAgFlOGKfpT6AEOcOdJoCkx-2FlqOpY-3D "http://clicks.meetup.com/ls/click?upn=u001.NY3oBFzZ5LJDG7YcnfSAKm6EUCEsmblR7JBxBSDVQEqZW-2FPp8B0Pu6ZH2aHxlpvMomjK-2FONanBKw33ZxF87nnxsUkCcw-2BwhDBLIDwBy-2FAxINwO4rGsPTFvDYRcqN4W78-8vM_vRspvvIY-2BZ3iZvnmkz7x5yaGe6CXfFaq2WUiprCZdJDf-2BuZ1tnn2iLrh7nCfr3cbj3dLi-2B8kIa2l-2F8nCsGZzKP1siKIwt5R6WcSSHDAyilQ-2BYKZTbaggllzIz3VwRiGm1HxOmZLoaI8Nwd4eHsXS1zKdxhO7azTxEtDTGikxvQk3iRB4LMAgfIh-2BtEmiQOb7yKjURbPu3dfzIKGTOAtrfoZnzNzl9x03L-2BAM-2BXFFEA-2BHIxHwdbW8rbxoKf-2BP8Q1y5abzVN5ga0vPTYDo9xUtZKDaGGfcj-2FPRRYBHuVw-2FHS2Bu25Ni3CDkkxzQdWWLim5OdRwmoXAi6uJIm00aH6n8rlbB2loQgea5lzC-2FaIZ8fsCV8NeVM-2Fyb6-2FIidY2Ee9YRWxWbP5HOfcbZnfJKqCZReHtF6877ZYXQS4jYgtvJFIKoIpdSZcyNBwZlvKOFLNDIYFOgccrC3oxwr3uh8zoM3gLlLtsvVNyu6t-2Bio-2BjGU53N-2BhjpF-2FolRJm-2BxwJtC-2FD8ZUssjJwv-2BDDiku2mndCa8ads09nSo5i0PcWZuKnTE5BaX1HlMyVtU4naqcZQCaNbOuj4dp66sF-2Fv6UAbZFntqhjZfjjdVUI7KO9M2ypDnhmlMQCPww14W1uqxjqAc-2Bc1GWfnwPJf79Hmb-2BAgFlOGKfpT6AEOcOdJoCkx-2FlqOpY-3D") — Lean Canvas like framework for analyzing agentic system opportunities * [Agentic Startups: The Opportunity Principles](https://articles.intelligencestrategy.org/p/agentic-startups-the-opportunity-026) — 12 economic principles redefining how value is created in the agentic era, from outcome-based pricing to the silicon workforce * [Agentic Startups: The Opportunity Clusters](https://articles.intelligencestrategy.org/p/agentic-startups-the-opportunity) — A civilizational stack mapping 14 clusters of opportunity, from AI execution layers and trust infrastructure to embodied autonomy and new institutionsJoin the Discord community This meetup is also a community-building step. If you want access to the research sprint, the canvas resources, and follow-up discussions (including idea iteration after the event), join the Discord via: agent-driven.org That's where we'll start organizing ongoing content, research, and collaboration. *** ### Speakers This meetup includes short opening talks to set the frame, followed by guided discussion and idea work. **Cedric Maloux** — Investor & Accelerationist, StartupYard StartupYard is the oldest accelerator in the Czech Republic. Cedric brings an investor's lens to the agentic opportunity — what makes an agentic startup fundable, how to recognize the strongest opportunities, and what separates the ideas worth building from the ones that will get commoditized fast. **Dominik Ilichman** — Senior AI Product Manager, Productboard Building AI-native product experiences at one of Central Europe's most respected product-led SaaS companies. Dominik will share what the agentic shift looks like from the inside, having worked on the most radical feature in Productboard, the all integrated AI called Spark — what it means for how software is designed, shipped, and used at scale.

Join us for a movie night at **Kino Aero** on **Monday, March 2nd.** We’ll meet at **20:00** ***at the cinema cafe*** before the film starts at **20:30**. I will be waiting at the cafe, so please look me up (reference my meetup photograph). We'll be watching a wonderfully whimsical 1958 classic by the French director Jacques Tati — *[Mon oncle](https://www.kinosvetozor.cz/en?cinema=3%2C1%2C2%2C9%2C7&hall=1%2C2%2C3%2C24%2C34%2C35&sort=sort-by-data&english-friendly=1&projection=45478)* — a film mostly devoid of dialogues where masterful photography shines through, with some slapstick comedy interwoven for good measure. Come enjoy this screening and stay for a drink and a chat about the film afterwards! **NOTE:** Please buy your own tickets (available online: [tickets](https://kinoaero.colosseum.eu/kino-aero/standard/Hall/Index/159295/UV4c1A_sla_Yk5vwj3PSNVFnog_rov__rov__xcodex_AGA1gFbU4wiOtSgg2TcNRKQlG0dRDfULrlDnaw__?)). (I got row 6, seat 9) **Kind request:** If you register to attend but later cannot make it, please update your RSVP in time — thank you!

In a world full of opinions, noise, and quick reactions, we often miss spaces for real dialogue — for slowing down, listening, and connecting with one another. This evening is an invitation to do exactly that. Join us for an open and friendly evening (in English & free of charge) dedicated to Communities - The Role of Religion/Spirituality. We will brainstorm together in an Open Space–style format, where participants choose topics themselves about what we want to discuss from this broad topic - questions to help you get inspired: What is the difference between spirituality and religion? Is religion the apex of community? How do we interact with the idea of spirituality and religion? Afterwards, participants will form small groups to explore the questions and insights around the topics 18:00 – Doors open 18:15 – Introduction & topic selection 18:40 - We start discussions 19:40 - Closing session (sharing activities) 20:00 - Networking & Connect What to expect: A welcoming space for newcomers and regulars alike Be slightly pushed to socialize Open, participant-led small-group discussions on diverse perspectives No expertise required — everyone’s opinion matters! Safe, respectful, and judgment-free conversations More about sharing and reflecting than debating or convincing No pressure to speak — listening is just as valuable Not a lecture, not a debate club, and definitely not intimidating! Feel free to bring some snacks to share! Friendly dogs are welcome! If you are a regular that appreciate us and can help, or a newcomer who enjoyed the evening, and wants to help, we have recently set a Patreon page where you can support us! https://www.patreon.com/cw/EarthSocietyDialogues

This time we are going to experience the world-famous spa town of Karlovy Vary, a spa town situated in western Bohemia. We will admire the grand 19th-century spa architecture, stroll along the impressive colonnades, and sip the presumably health-restoring sulphurous waters from 12 different springs in spouted ceramic drinking cups. One of the most famous attractions is the hot spring that spews out hot thermal waters to a height of 12 meters. Distance : 10 km (about 5 hours) Difficulty Rating : Easy Tour Highlights: • Professional and friendly guide • Transportation by air-conditioned bus • Visit the Mill & Market Colonnade • Entrance to the Church of St. Mary Magdalene • Visit and tour the Vrídelní Kolonáda underground spa’s inner workings) • Entrance to the Diana tower lookout • Entrance to St. Peter and Paul Cathedral • Visit the Japanese Garden • Moser glassworks tour OPTIONAL • Entrance to Jan Becher Museum (includes tasting of 4 different types of Becherovka) • Thun Porcelain Shop More information at : https://www.facebook.com/events/1425899982330883/

Trpíš uzkostmi? Máš hodně stresu? Jsi přehlcena pocity a před spaním ti jede hlava na plné obrátky? Přijď *5\. března v 18:00* na workshop, kde se naučíš techniky a cviky na zklidnění nervového systému, uvolnění těla a utišení hluku v hlavě. **Na co se můžeš těšit:** * Aktivní meditace * Dechové cvičení * Relaxační techniky Celý workshop povede kouč specializující se na práci s úzkostí, změnou mindsetu a porozumění tělu a mysli. Cena účasti **Early bird** – **500 K**č (napiš mi do zprávy) Na místě před začátkem – 700 Kč Platba pouze v hotovosti

*** **Description** Join us for the very first Pure Tea Tasting Prague event! Discover unique teas, meet fellow tea lovers, and enjoy a relaxing evening focused on wellness and mindful living. **What to Expect:** * Guided tasting of premium pure teas (including vegan and wellness-focused options) * Introduction to tea rituals and culture * Friendly conversation and community networking * Light healthy snacks **Agenda:** * 17:00 – Welcome & introductions * 17:15 – Tea tasting session (multiple varieties) * 18:15 – Open discussion, Q&A, and social time * 19:00 – Event close **What to Bring:** * Just your curiosity and good mood! All tea and snacks are provided. **Location:** Pure Spa, Le Palais Art Hotel, Prague (Details and directions will be sent after RSVP.) **Who Should Join:** Anyone interested in tea, wellness, or making new friends in Prague. All experience levels welcome! ***

Step into a real-life fairytale! Join us for a magical day trip to Český Krumlov — a UNESCO World Heritage town and one of the most picturesque places in Europe. With its cobbled streets, colourful houses, riverside views, and a castle perched above it all, this destination feels like stepping back in time. Český Krumlov dates back to the 13th century and grew around its stunning castle, which is one of the largest in Central Europe. The town is wrapped by the Vltava River, creating amazing viewpoints, hidden corners, and perfect photo spots. From medieval streets to lively cafés, it’s the kind of place where you just wander and discover something new at every turn. Expect history, great views, chill exploration, and lots of good memories — all in one day. Whether you’re into sightseeing, photography, or just soaking up the atmosphere, this trip has something for everyone. Distance : 10 km (aprox. 6 hours) Difficulty Rating : Easy to Moderate Tour Highlights: • Hassle-free day trip to Český Krumlov from Prague • Professional and friendly guide • Transportation by air-conditioned bus • Český Krumlov Castle & Castle Complex • Castle Tower (tour) • Old Town (Historic Center) • Latrán Street (One of the oldest streets in the city) • Cloak Bridge (Plášťový most) More information at : https://www.facebook.com/events/2035605153885492/

**Naked Minds: Life Audit** **See where you truly stand & decide what’s next** Launch price: 399 CZK (regular price: 1,499 CZK) You need to register and buy [Tickets here](https://www.tixtree.com/e/life-audit-see-where-you-stand-dab2b4801eb5) Most people don’t feel stuck because they lack motivation. They feel stuck because they never clearly see where they actually are. Life Audit is a structured evening designed to help you pause and take an honest look at your current reality. Where do you truly stand right now? In your work. Your relationships. Your energy. Your direction. You won’t be pushed to “reinvent your life.” You will **see clearly. Choose consciously.** No hype. No gurus. No forced positivity. **Just clarity, ownership, and a next step that makes sense.** **WHAT THIS EVENT IS ABOUT** Your life moves in the direction of what you repeatedly choose — consciously or not. At Life Audit, you will: * Evaluate where you currently stand across the key areas of your life * Identify what feels aligned — and what doesn’t * Gain clarity on what is working and what is draining you * Define what you actually want next * Create a simple, realistic path forward This is not about pressure. It’s about awareness that leads to better decisions. **WHAT YOU’LL WALK AWAY WITH** * A clear snapshot of your current life * Honest insight into your reality * A defined next direction * Concrete action steps tailored to you * Shared momentum from people who take growth seriously You won’t leave “inspired.” You’ll leave clear. This is about implementation, not information. **HOW IT FEELS** Grounded. Honest. Clear. Like stepping back and seeing your life from above — without judgment, without drama. **See clearly. Choose consciously.** No pressure. No shame. Just clarity and forward motion. **WHO THIS EVENT IS FOR** This is for you if you: * Want clarity about where you stand * Feel slightly off-track or drifting * Are ready to stop postponing decisions * Want growth that fits real life * Prefer grounded structure over motivation hype If you’re ready to stop drifting and start choosing your path … this is for you. **WHAT THIS IS … AND ISN’T** This is not a motivational talk. No yelling. No toxic positivity. No “just try harder.” Life Audit is a structured Naked Minds experience designed to help you see your life clearly — and move forward intentionally.

Welcome to the international Café Philo in Prague. We meet every first Saturday of the month in the cosy [Café Millème](https://store11473398.ecwid.com) in the center of Prague. We choose a participant randomly, by lottery, who then has the privilege to determine the topic of our discussion. We will reflect, ponder and exchange arguments until our brains are on fire. Philosophy isn't just something for universities, it is a way to open your mind to new thoughts and questions. No application is necessary, there is no entrance fee and there are no prerequisites for participating, except curiosity and respect for other people. We meet from 17:15 until 18:45 to follow together the white rabbit into the wonderland of philosophy... More information about me under this [link](https://sophonautik.ch/english/).

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We meet at lunch each week and each meeting follows a fairly organized agenda. First all participants pass their business cards around. Then each member and guest is invited to give a one-minute overview of their company and what is a perfect referral for the week. We always have a 10 minute presentation from one of the members about their business in more detail. And finally we pass referrals. You're welcome to visit. Nobody is ever put on the spot. Bring plenty of cards!

Tired of chronic pain that keeps coming back? Let’s try a different approach. If you’ve tried everything for pain without long-term success, I offer RAPID Neurofascial Reset and Neurokinetic Therapy (NKT). These are not traditional massages; they are neurological treatments that target the nervous system to break pain cycles at their source, rather than just relaxing muscles. RAPID releases deep tissue and nerve entrapments to stop pain Signals. More info about Rapid here: [https://columbusmassage.abmp.com/rapid-neurofascial-reset](https://columbusmassage.abmp.com/rapid-neurofascial-reset?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExMkVhMEN4dVhTU2tNOWF2YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7w89gx_ENFccAE53E4YYwEYXbilnZMSol_nxxYAAN3uIGBcXb-41umrXkuyQ_aem_6pCwPXztbyPMI9Y3Unz5Fw) NKT acts as a "detective" to find out why a muscle is tight and corrects the cause. More info about NKT here: [https://columbusmassage.abmp.com/neurokinetic-therapy](https://columbusmassage.abmp.com/neurokinetic-therapy?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExMkVhMEN4dVhTU2tNOWF2YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7w89gx_ENFccAE53E4YYwEYXbilnZMSol_nxxYAAN3uIGBcXb-41umrXkuyQ_aem_6pCwPXztbyPMI9Y3Unz5Fw) I’ve had great success with issues that massage often cannot resolve, including sciatica, neuropathy, arthritis, migraines, frozen shoulder, and restricted range of motion. Specialized "Mini" Session Details: Structure: 15 minutes of hands-on treatment + 15 minutes of Q&A (30 minutes total). Cost: $60 + tax ($64.80). Policy: Prepaid, non-cancelable, non-refundable and non-transferable. Bonus: If you book a full 3-session new client package during your mini-session, you’ll receive $60 off so that it is like getting your mini trial session for free. Note: Prices are increasing April 1st, 2026. Book in March to lock in the current rate! Ready to move without pain? Book your spot today! Call me at 614-353-7825

"Astrology: The Essential Basics" 5 classes with Judi Vitale, MA, C.A., NCGR-PAA Wed, Feb 11 | Zoom This course is an introduction to astrology for those who are interested in using this ancient art and science for their own illumination, and in preparing to offer astrology services to clients. About the event Astrology: The Essential Basics - Class Outline A 5-part course presented by Judi Vitale, MA, C.A. NCGR-PAA Wednesday 7:30 PM February 11 (#1) and 25 (#2), March 11 (#3) and 25 (#4), April 8 (#5). This course is an introduction to astrology for those who are interested in using this ancient art and science for their own illumination, and in preparing to offer astrology services to clients. It covers the very basic elements of astrology, including how astrology can be used and the ethics involved in working with clients. Written materials are provided, along with instruction on drawing the glyphs of the planets and signs. The Whole Signs House system will be used as the basis for this course. This system makes it easier for students to comprehend the meanings of elements, modalities, sect, and aspects. Each class is 90 minutes in length. Lesson #1: Astrology: A Historical Overview and Applications in the Modern World Lesson #2: The Zodiac, The Signs, and the Planets that Play in Them Lesson #3: The Ways the Planets Play (Planets in Signs) Lesson #4: The Houses and Aspects Lesson #5: Forecasting with Transits - Ethics and Technique After more than 40 years as a professional astrologer, speaker, and writer, Judi thrives on sharing what she has been given by her illustrious teachers. She earned her Level IV Certification from NCGR-PAA in 1995, She specializes in counseling clients using techniques ranging from traditional astrology to Uranian analysis. Judi holds a Master's degree in Transpersonal Counseling, and offers a coaching practice that emphasizes hypnotherapy and breathwork as well as astrology. She lives in Pittsburgh with her tiny dog Candace.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

**How does a TennisColumbus Season / League run?** The league advertises the season dates and builds a queue of committed players for the season. **Kickoff Day - March 26th** The start day of the season, players are sent a kickoff email that contains important information about the league, the link where your league standings and players contact information. We guarantee 6 playing partners at your playing level, but have been averaging closer to 15+ partners in most cities. The number of different levels we run is solely based upon the number of players enrolled for the league kickoff. Typically we are running a Skilled-3.0, Competitive-3.5 and Advanced-4.0 in most cities. **Your Task - "Flexible Scheduling"** After this kickoff email is sent, it is the **player's task to communicate with other players**. Players should work with their partners to find an agreeable time and location to play the match. While TennisColumbus doesn't mandate your playing schedule, it is recommended that players schedule at least one match per week. By request of the players, we started to allow players to play 1 rematch per season. The regular season is all about playing as much as you can. As of Feb. 10, 2026 we've had an amazing 2,017 players play more than [20 matches in a season](https://www.tenniscolumbus.com/info/MatchesInSeason). **Where to Play?** Play at your local free tennis courts, tennis parks, condo courts or tennis clubs. The league strongly suggests that players jointly try to pick a tennis court location convenient to both. We provide an extensive list of [tennis courts](https://www.tenniscolumbus.com/TennisCourts), including # of courts, lighting, hitting walls, etc. We strive to keep this list up-to-date. TennisColumbus sets up a must play dates to push players out on the courts. The final deadline is the date marking the end of the season, at which point players with 3-5 wins (Actually total is specified on the division page) will qualify for a post-season playoff to determine the league champion. **How to Play?** Players can use three mostly standard playing formats: 2 out of 3 sets, 2 sets with 10 point super tie-breaker or the 10-game pro set (First to 10, used when court time is limited). On Feb. 2018, we added Fast Tennis 4 game pro set format as a valid format. **Playoffs** Each season concludes with a playoffs where players with anywhere from 3 to 5 season wins qualifies for a single elimination tourney. The champion is awarded based upon the league [Prize Pool](https://www.tenniscolumbus.com/info/prize_pool3). Each singles league champion also receives a playing entry into one of two national championships we run. **[JOIN TODAY](https://www.tenniscolumbus.com/join)** Full price is $39.95 to play in a season. The earlier you sign up we typically offer discounts during these tough economic times. Just go to the [Join Page](https://www.tenniscolumbus.com/join) and complete the short form. We'd be happy to find you dedicated tennis playing partners.

This is a free, in person meeting. Burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is sponsored by the Dianetics & Scientology Life Improvement Center of Central Ohio.