Resilience

Read reviews from past participants [here](https://www.greenhousecreativesanctuary.com/inclusivegrief) “Grief has never been private, it has always been communal. Subconsciously, we are awaiting the presence of others, before we can feel safe enough to drop to our knees on the holy ground of sorrow. For the most part, grief is not a problem to be solved, not a condition to be medicated, but a deep encounter with an essential experience of being human. Grief becomes problematic when the conditions needed to help us work with grief are absent.” - Francis Weller Our primary association with grief is the loss of a loved one but there are so many kinds of losses that don't have formal ceremonies that are important to honour. Unprocessed grief can accumulate in weight, dulling our senses and capacity for aliveness. This is a safe, supportive space for all shapes, sizes and textures of grief- for the loss of our loved ones, for the childhood we did not get to have, for the parts of ourselves that have been rejected and exiled, for friendships and relationships with ambiguous endings, for homes and communities we are distanced from and miss, for the suffering of the world and our fellow beings. This inclusive grief circle is also an advocacy for compassionate and attentive grief work, for reshaping our understanding of and relationship with grief. It is a holding space, a container, a time and a deep permission to acknowledge our emotions, our connections, the ways we have been touched and transformed, and our humanity. We will make art in response to the Artist Grief Deck, participate in a burning ritual, share and witness each other’s stories and journeys, and co-create a group nature mandala together. **Please bring a jar and 8-10 similar natural objects (8 flowers or 8 sticks or 8 stones).** If you are facing financial hardship, please key in CONCESSION as a promo code for a discounted price of $25. If that is still difficult, please email me at greenhouse.arttherapy@gmail.com. No one will be turned away. **Please also note:** * This is an art-therapy informed community-based creative gathering, and is not intended to replace individual or group therapy, and is also not for emergency crisis support or intervention. * If you are comfortable with me taking photos of you and/or your artwork for my learning and supervision purposes, and to offer others a sense of what the workshop is like, please let me know at the start of the session. Your participation would be greatly appreciated! * While the estimated time is 2 hours, it might overrun depending on the size of the group and the conversations we are having so please allow some grace for that.

**Every Monday\, Trivia starts 7PM \| Free Entry \| Prizes & Glory Await** Gather your party, sharpen your wits, and descend upon the Tavern for **Tavern Trivia** — a weekly battle of brains where legends are born one answer at a time. Hosted in the heart of our bustling Fortress Tavern, this isn’t your average pub trivia. Expect an unpredictable mix of **pop culture, video games, fantasy, film, and chaotic curveballs** that’ll test even the sharpest of sages. 🎁 **Epic Prizes** 🍹 **Themed Cocktails & Tankards** 🎲 **Gaming Lore & Curveball Rounds** 🧙‍♂️ **Immersive Vibes. Medieval Energy** Whether you’re here for the glory or just for the vibes, Fortress Trivia Night is your new midweek quest. Entry is free, but tables fill fast, so rally your crew and **[book your spot](https://events.humanitix.com/trivia-fortress-melb)**. *Registered attendance on Meetup doesn't guarantee you a ticket.* **TERMS & CONDITIONS** * *Fortress Melbourne is a licensed venue, and as such, a valid ID is required and checked upon entrance to the premises.* * *Unaccompanied minors are not permitted in the venue at any time. Please make sure any guests under 18 are accompanied by a responsible adult at all times.* * *Minors are not allowed in the venue past 8:00 pm; as such, Tavern Trivia is an 18+ Event* * *Any drink tokens must be redeemed on the day of the event, and standard RSA applies* * *No outside food or drinks.* *More information on valid forms of identification and Fortress' minors policy can be found here: [www.fortress.games/minors/](https://www.fortress.games/minors/)*

**Struggling with study or learning? You’re not alone.** This meetup suits people at all levels of study skill. Too many children, teenagers, and adults find studying difficult—not because they lack ability, but because they were never taught **how to learn**. This meetup introduces the basics of **Study Technology**—a practical, proven approach that shows how learning really works and how to overcome common study barriers. It applies to children, teens (and parents), teachers, and adults alike. You’ll discover simple, effective methods to improve understanding, confidence, and performance—whether at school, work, or online. Teachers and parents often see rapid improvements in both behaviour and results. Yes, it *is* possible to improve study performance—in just **five easy steps**. If you can’t attend in person, online options are available. **Join us and learn how to study effectively—once and for all.** See you at the meetup, **Pam** When learning clicks, confidence follows.

🌴 **MONDAY SALSA & SIP** New weekly Latin Monday nights at West Beach Pavilion, St Kilda — right on the beach! Now at a new time of 6.30PM - 7.30PM 🎉 Join us at West Beach Pavilion and kick start your week with a fun Salsa Beginner dance class and a drink - come early and enjoy the amazing Sunset views. ✨ **Everyone welcome!** No partner or dance experience needed. **Stay after class**, have a drink, meet and make new friends and practice your dance moves in a friendly and welcoming environment 📅 When: **EVERY MONDAY** 💃🕺 **BEGINNER SALSA CLASS:** **6:30pm–7:30pm** \* Perfect for Beginners of all levels – Learn from an instructor with over 18 years of experience 💵 Cost: $29 Includes Salsa class plus a drink 👇 **Secure your class spot** Contact: (03) 9593 8833 Bring your friends, meet new ones! Let’s make Mondays the new fun Fridays! 🔥 See you on the dance floor!! 🕺💃✨ At: 📍 **West Beach Pavilion**, 330A Beaconsfield Parade, St Kilda Beachfront

Join Queer Meditation Melbourne for an evening of self-exploration and mindfulness in a safe and inclusive space. Start the event with a guided meditation session focused on promoting wellness, positive thinking, and spiritual growth. Connect with like-minded individuals from the LGBT community and enjoy meaningful conversations that nurture self-empowerment and consciousness. After the meditation practice, we will engage in social activities, promoting healthy living and dining out experiences. This event is designed for gay men and gay and lesbian friends who are looking to nurture their spiritual journey while building connections within the community. Come together to foster a sense of belonging and support each other in a space that celebrates diversity and self-care.

The Buddhist spiritual path centres on our own mind’s vast potential for peace, compassion and wisdom. True lasting happiness does not depend on external factors but comes from looking inwards to better know our own mind and heart. This course presents key insights from the Buddha’s life and teachings to show how, through meditation and shifting our focus inwards, we can find true, unending contentment. This course presents key Buddhist frameworks that guide our path, including: * The three vehicles of Buddhism, which progressively show how we can nurture our innate peace, compassion and wisdom. * The four seals, which encapsulate what is unique about the Buddha’s teachings and sets them apart from other religions and philosophies. * Including teachings from foremost Tibetan masters of our time, space for contemplation, reflection and discussion, and guided meditations, this course will give you practical tools to help you work with your mind and take charge of your spiritual path. **Details** **Where**: Attend in person at Rigpa Melbourne, 803 Nicholson Street Carlton North. **When**: Monday evenings, for 9 weeks, starting 27 April 2026, a break on 8 June 2026, and finishing 29 June 2026. **Time**: 7.00pm – 9.00pm AEDT. **Cost**: 9-week module: Full $180, Concession $90. **Register here:** [https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/](https://rigpa.org.au/event/this-life-the-buddhas-guide-to-inner-transformation-melbourne-april-june-2026/2026-04-27/)

Join us on Sunday 29 June for a **special Speechathon** at Toorak Toastmasters. This is something different from our usual meeting: we've got 6 speakers taking the stage to share their stories, ideas, and insights. Whether you're curious about public speaking, thinking about joining Toastmasters, or just want an inspiring afternoon out, this one's for you. What to expect: * **6 prepared speeches from members at different stages of their speaking journey** * **A relaxed, supportive room (no pressure to speak yourself)** * **A chance to meet our community and see what Toastmasters is really about** Our meetings are held at Grattan Gardens Community Centre (GGCC), 40 Grattan St, Prahran. The atmosphere is informal allowing you to work on developing your speaking skills in a non-threatening environment. This is a safe and respectful space. We have a code of conduct, and harassment or inappropriate behaviour will not be tolerated. We are looking forward to seeing you soon!

Smashing! Try something new Thursday Interactive reality workshop - Tonight learn how to respond to questioning, by thinking on you feet Serious about improving your leadership - **Why mess, come to the best** Why is Smashing different to other speaking clubs? Just two member's thoughts, "The fun/laughs factor is definitely a point of difference. We keep it moving with high standards so it’s a nice balance. Too strict makes it tense and boring, too loose and we can lose the energy/commercial feel. SmashSpeak's vibe's in the sweet spot." "At other clubs I used to listen to long speeches and lectures, here we get so many chances to talk every meeting, that we have to improve" **Free parking** close: O'Connell and Cobden streets **IMPORTANT: Be on time, as doors close when the show starts** “Proudly Australian" – Free-flowing teamwork, greater good focus, sharing the stage, etc Multicultural Hub, 506 Elizabeth St (Opposite Queen Vic Market) Level 1, PURPLE Room (End of corridor) More to come...

## 🇯🇵 Progressi部: Japanese-English Language & Culture Exchange 🇦🇺 **"Serious Study, Authentic Community" — 本気で学び、本気で交流する。** Join us for our weekly exchange designed for those dedicated to practicing Japanese and English. This is a space to improve your language skills, share cultural insights, and make new, like-minded friends in a respectful environment. ### 🎯 Who This Group Is For We welcome individuals who are here to **actively practice their Japanese or English**. Whether you are looking for a study partner or want to learn more about culture, this is a community for focused and meaningful interaction. **✅ 受付方法 / Event Check-in (Strictly Required)** 到着の際、必ず主催者に以下の提示をお願いします / Upon arrival, please present the following to the organizer: * **Meetupの参加申し込み（RSVP）画面をご提示ください。** / Show your Meetup RSVP confirmation screen. * **予約なし（No RSVP）での参加はお断りしております。** / No walk-ins permitted without a confirmed RSVP. * **Participation Fee: $3 CASH** Non-Japanese citizens. ### 🚫 Conduct & Safety Policy To ensure a high-quality experience for all members, we maintain a strict standard of behavior: * **Immediate Ban:** Any individual found guilty of misconduct or creating "trouble" will be banned from the group immediately.**.** * **Organizer Authority:** The Organizer reserves the right to remove any member at their sole discretion to maintain the safety and integrity of the community. * **Respectful Interaction:** All members are expected to be polite and mindful of others. Do not make fellow participants feel uncomfortable or pressured. * **Privacy:** Please respect the personal boundaries of others. Do not pressure members for private contact information. **If any member makes you feel uncomfortable, please report it immediately to the organizers: Shin, David, or Ray.** *** ### 📝 Event Details * **Time:** Saturday, 4:00 PM – 6:00 PM * **Arrival:** Please arrive **10–15 minutes early** due to limited seating. * **Entry Fee:** **$3 CASH** (Non-Japanese citizens). This contribution covers monthly meetup hosting fees. * **Photography:** Photos will be taken during the event for our community archives. ### 🇯🇵 日本語でのご案内 メルボルン市内のカフェで、本気で学べる日英言語文化交流会を主催しています。 * **目的:** 日本語・英語の練習、そして同じ目標を持つ友人作りを目的としています。 * **参加費:** 日本国籍以外の方は $3ドル（現金のみ）。 * **ルール:** 迷惑行為やトラブルを起こす方の参加は一切禁止です。主催者の判断により、即座に退会・出入り禁止の措置を取らせていただきます。 * 困ったことがあれば、すぐにオーガナイザー（Shin, David, Ray）までお知らせください。 ### 🔗 Connect With Us * **Facebook:** [facebook.com/groups/progressibu](https://www.google.com/search?q=http://www.facebook.com/groups/progressibu) * **X (Twitter):** [twitter.com/progressibu](https://www.google.com/search?q=http://twitter.com/progressibu)

Welcome! **HOW TO FIND US** When you enter 234 Collins, go down the escalator to the basement where Dymocks is (you can't miss it, there's books and people everywhere. You'll see the cafe next to the cashier. Once inside the cafe, you'll see the stairs (see pic). Come up the stairs and join us. Feel free to pick any available table. **ITINERARY** 11am: Meet at Dymocks Cafe (upper level) inside Dymocks Bookstore, 234 Collins St. Choose your seat. Order a drink to support the cafe. (They have a range of sweet and savoury snacks.) Enjoy your book. 12.15pm: Let's chat about what we read, what we loved, and why. 1pm: End of event. [OPTIONAL EXTRA] For those who are not too tired, we can go for lunch together after the event. **COST:** There is an organizer fee of $5 for this event. You can bring cash on the day or PayID me at 0403 413 056 (Serena Low). **GETTING THERE:** The closest train stations are Town Hall (4 min) and Flinders St (6 min).

📅 Tuesday, 30 June 🕚 11:00 AM 📍 Aintree (Near Rockbank), Victoria 3336 ## Are You Constantly Living in the Past or Worrying About the Future? Many of us spend our days replaying old conversations, anticipating future challenges, or carrying stress that keeps us disconnected from the present moment. **Anchor to Presence** is a deeply restorative 60-minute 9D Breathwork experience designed to help you quiet the mind, regulate your nervous system, and reconnect with yourself through guided breathwork, immersive sound, and transformational inner work. This experience is ideal for anyone seeking greater mindfulness, emotional balance, stress relief, and a deeper sense of peace. ## During This Journey, You Will: ✨ Release mental overwhelm and overthinking ✨ Calm your nervous system through gentle breathwork techniques ✨ Develop greater emotional awareness and self-trust ✨ Strengthen focus, clarity, and presence ✨ Let go of attachment to past experiences and future concerns ✨ Reconnect with your intuition and inner wisdom ✨ Experience a deeper sense of calm, grounding, and inner peace ✨ Leave feeling lighter, clearer, and more centered ## What Makes 9D Breathwork Unique? This immersive experience combines: 🌬️ Guided Breathwork 🎧 Healing Frequencies 🧠 Binaural Beats 💫 Hypnotic Guidance 💖 Empowering Affirmations 🔄 Subconscious Reprogramming Techniques 🧘 Deep Meditation Practices Together, these elements help quiet the analytical mind and create space for profound self-awareness, healing, and transformation. ## You Will Explore: 🌿 Nervous system regulation 🌿 Present-moment awareness 🌿 Mindfulness and emotional resilience 🌿 Releasing resistance and attachment 🌿 Breath techniques for focus and balance 🌿 Deep inner listening and self-discovery 🌿 Heart-centered awareness and integration 🌿 Embodying presence rather than constantly doing ## This Session Is Perfect For: ✔️ Professionals experiencing stress or burnout ✔️ Busy parents carrying emotional demands ✔️ People navigating life transitions ✔️ Anyone experiencing anxiety or overthinking ✔️ Meditation and mindfulness practitioners ✔️ Individuals seeking clarity, peace, and emotional balance ✔️ Anyone wanting to reconnect with themselves on a deeper level ## What to Bring: ✔️ Yoga mat ✔️ Pillow and blanket ✔️ Water bottle ✔️ Comfortable clothing ✔️ Eye mask (optional) ✔️ An open heart and curious mind ## Reserve Your Spot [https://buy.stripe.com/cNi6oH91xeaV7w1fSDgA80J](https://buy.stripe.com/cNi6oH91xeaV7w1fSDgA80J) No previous breathwork experience is required. Come exactly as you are. ## Important Health Information This breathwork experience may not be suitable for individuals who are pregnant or have epilepsy, severe cardiovascular conditions, recent surgery, severe respiratory conditions, or serious mental health concerns. Please contact the organizer before attending if you are unsure whether this experience is appropriate for you. We look forward to sharing this powerful journey of mindfulness, breathwork, and transformation with you.

Please get tickets [here](https://events.humanitix.com/eternal-song-film-screening-and-discussion) *“Liberation and mental health are intertwined, and we must be the healers who stand for both… Let us unite, as healers and defenders of human rights, to bring about a world where mental health is synonymous with justice and liberation.”* *—Dr. Samah Jabr, Psychologist & Author* This is a community film screening ceremony, for us to gather, slow down and approach the viewing as a shared act of attention. After the screening, there will be a guided discussion for anyone who would like to share about their experience and reflections, followed by a fire circle. 🔥 We will have two special guests, environmental educator[ Clancy Lester](https://www.instagram.com/beesandblossoms.aus/?hl=en) and Yorta Yorta Barapa Barapa trainee ecologist [Kai Lane.](https://nccma.vic.gov.au/resources/publications/kai-lane/) All net proceeds go to supporting the filmmakers, and two Indigenous-led projects: Trauma-Informed Healing at *We Al-li*, and Healing Spaces for Men Experiencing Homelessness at The Barracks. Donate to them directly and read more about their work [here](https://checkout.scienceandnonduality.com/circle-donations/?_gl=1*1xtlngv*_gcl_au*Mjg0ODA4NTkwLjE3NzgyMjA0ODU.*_ga*MTI1OTIxMzYxNi4xNzc4MjIwNDg1*_ga_9QJVTHNKZ0*czE3ODA4OTEwMzYkbzckZzEkdDE3ODA4OTE4ODUkajYwJGwwJGgxNDA3MjkwODUwJGRNal94TTBZeUlleWNhbl9UX0xLdzVhWHJ3UXg3ZE5HcDJ3). **\~** **Please be advised that the following film contains images and/or audio of deceased persons and stories of sexual abuse.** [The Eternal Song,](https://theeternalsong.org/) the first in a 12-film documentary series, is a cinematic journey through timeless lands and Indigenous cultures. Voices from across generations and traditions invite us to witness the enduring scars of colonization on lands and peoples, and the healing pathways carried through ancestral wisdom. Entrusted with medicine stories, the film grapples with colonial legacies, intergenerational trauma, and the culture of separation that fragments our lives. The film reveals how modernity severs our connection to nature, each other, and the ancestral realm, while feeding us empty promises of salvation, unlimited consumption and economic growth, and individual happiness. As we are drawn into the intricate web of kinship and honoring the living presence of Mother Earth, we awaken a deeper remembrance. A sacred dance comes to life and we begin to hear the eternal song of Life itself, calling us back to belonging. You can watch the trailer [here](https://theeternalsong.org/).

Join us for this free, in person meeting on the subject of betrayals, losses and how to get over them so you can build lasting relationships. Do you want more motivation and confidence to build lasting relationships? Are you burdened by a stressful relationship? Unhealthy relationships can trigger feelings of anger, despair or self-doubt. They can create dwindling spirals of fights and seeking to make-up, or trying to “pin the blame” on someone or something. If you don’t find the RIGHT reasons, or select the correct sources of the problem, the problem can just get worse and worse. Whether in love or personal ties, with friends or at work, our life really IS affected by the quality of our relationships. Good ones can promote pleasure and survival, while less optimum ones can lead to annoyance, anger, self-doubt, stress, or even affect our health and ability to survive well. Whether you are suffering from a divorce, or a painful break-up, don’t know who to trust (or who to CHOOSE) as a partner, friend, boss or employee - the anxiety of relationship troubles can really make a mess of things. Maybe you’ve suffered a betrayal, or are dealing with hostility or criticalness or invalidation. Dwindling relationships can involve destructive behavior, where we hurt those we love, or start succumbing to self-destructive thoughts, attitudes or behaviors that spiral out of control and affect much more than our immediate relationship. Past losses in love or life can affect how we act or react to new people and situations and hold us back from even starting to create new, possibly great relationships! How can one get back onto a saner course of action? Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life: human relationships! Break free from self imposed limitations Here we will discuss: • How to “erase” the trauma of past hurts and betrayals so that one isn’t always repeating past mistakes. • Why and how do the negative emotions of others affect you? • Why is my partner withdrawing and what can I do about it? • Why do we sometimes feel compelled to hurt the ones we love? • Fights & arguments - what's really behind them? • What underlies “corrosive criticism” or the need to invalidate self or others? • How one can stably change one’s outlook on life so they can affect positive change? • Where do compulsive destructive behaviors come from and what can be done about them? • How to form closer bonds & keep growing the relationships with the people you care about? • How to enhance one’s own ability to survive and create positive healthy relationships whether in love, family & friendships or in work, business or one’s career? Relationships can be hard and life itself IS challenging. Why not arm yourself with the knowledge and breakthroughs that have been made about the mind, mental reactions & interpersonal relationships, so that one has better awareness and control over themselves and life in general. Learn where painful experiences are “stored” and how they can unknowingly affect us. You will also find out how one can “erase” those past painful experiences so that one is free to move forward without being tripped up by the past. Learn too, about what can lead some people to become “toxic” personalities and how to identify those traits in others so you won’t be tripped up trusting the wrong person. Our free Meet-ups occur in a safe environment where one can learn, without fear of judgment or criticism, and without the recommendation of harmful mental techniques or therapies, just how YOU can get yourself onto a happier & more successful path: in love & in life. We look forward to having you join us! This class is held at the Dianetics and Scientology Life Improvement Center of Central Ohio.

Jimmy V's Grill & Pub in Grandview Heights. You are responsible for your own meal/drinks. We usually don't have any agenda other than eat, drink and talk. :) If the weather is nice we will be on the back patio, otherwise we are in the cigar room. This group has been meeting every Tuesday evening for over a decade. Many attendees do not RSVP on meetup. Please don't let the small number here discourage you. Anyone/everyone is welcome to come. We'd love to have you join us. COTA bus #5 comes to W. 5th and Wyandotte Rd. And it's a minute walk to the restaurant.

**Kindness Conference 2026** Registration required. Visit www.kindhelp.org to register! Imagine a future intentionally shaped by kindness: come build it together with us on **Saturday, July 18th at the Junto Hotel in downtown Columbus!** The function of our conference is to help people develop the skills to build kind community and provide opportunities to increase in-person connection and support in each other’s lives. **This conference is for any of us who are:** · Feeling isolated and lacking community in our current society · Wanting to make a difference in our own lives and the lives of each other · Anyone who is just wishing to create something better! **We will build more kind community by:** · Developing formats for building community-based infrastructure where existing systems are failing that anybody can use · Providing the tools that help people connect in-person and practicing using those tools together · Implementing Universal Design so that no one gets left behind **Opportunities and practical tools we are offering:** · Lunch! · Community-Building Toolkits for people to take home · A chance to build lasting friendships and supportive connections · Opportunities to share referrals, strategies, resources, and the kind of connected support networks many people receive through family, but that those without community and family are often lacking · Ongoing community dinners, free workshops, and other events where people can connect **Participants also have the opportunity to receive CE credits from the Ohio CSWMFT Board.** We are just getting started! This is one of many upcoming events where we can continue making kind community together. **Who else should be here?** Share this opportunity with anyone else who you think might want to build kind community! For more information and to register visit [www.kindhelp.org](http://www.kindhelp.org/). If you would like to help us plan the day, we would love to connect email us at [info@kindhelp.org](mailto:info@kindhelp.org)!

This is an in-person meeting. At this meeting you will get answers to depression and anxiety. Find out the source of them and how to get rid of them. Did you know that unwanted emotions like anxiety, depression, unhappiness, loneliness, hopelessness, anger, fear, or feelings of irritation don’t just fall on you for no reason. They are not random occurrences that simply happen to people's minds. They are definitely not due to a chemical imbalance in your brain from some nebulous chemical reaction "by chance". Your negative emotions are the symptoms of the painful experiences that you have which are not healed, and which are still affecting you. The effects of these painful experiences are exacerbated by the pressures or difficulties of the other problems in your life. Come to our Meetup, where we can introduce you to some of the knowledge, tools and techniques of the breakthroughs in the field of the mind that we can apply to this ever important area of life. Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there. This group is created by the Hubbard Dianetics Foundation of Central Ohio and Church of Scientology of Central Ohio.

Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead. At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away. Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs. There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life. Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there. This group is hosted at the Dianetics and Scientology Life Improvement Center.

**The idea for this group is to build a community where men can gather together and build connections & learn and grow from each other.** How we start each meeting is by each of us checking in with our "roses and thorns" aka what are the good things and the bad things going on in your life recently? Then we will go into a topic discussion. \-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\-\- **COMMUNITY AGREEMENTS** \*\*THERE WILL BE A ZERO TOLERANCE POLICY FOR NO-SHOWS. IF YOU RSVP TO A MEETING AND FAIL TO SHOW UP WITHOUT NOTICE, YOU'LL BE REMOVED FROM THE GROUP. THIS IS TO PRESERVE THE INTEGRITY OF THE GROUP\*\* 1. Confidentiality - EVERYTHING that is shared NEVER leaves this space so that this space remains safe and sacred. There is a zero tolerance policy for this. If a man is in violation of this, they will be permanently removed from the group. 2. Non-Judgement - we respect and honor every man’s truth so that we may receive the same from others. While we may not agree on everything, we commit to respecting every man’s perspectives and engaging in honorable discussion with one another. 3. Be committed - honor your commitment to this group and to yourself. If you attend a meeting, please commit yourself fully to the meeting. Also be committed to your own journey. When we fail, we own it & clean it up. 4. Speak from the heart - this is NOT a space to “look good”, have the “right” answers, and have it all together. Relax and know you are not alone. Be exactly who you are within the safety of this space. 5. Be supportive - This means always willing to provide encouragement to your fellow men, encourage action and momentum in each other’s lives.. Be willing to challenge each other. Be willing to hold each other accountable. 6. Participation - what you receive from this community will be a reflection of what you put into it. Period. We ask that you share your perspectives, reflect on others, and give/receive support when and where it’s needed.