Retreats

A fun class with a mix of yoga, pilates, stretching and relaxation with former leading lady at the Moulin Rouge...Bring water, a mat, 14€ and a smile!

**Ladies Gentlemen s'engage pour la culture et soutient les conférences** **Le diocèse de MONACO propose, en collaboration avec la Province dominicaine de Toulouse, une série de « conférences de carême », selon une belle tradition de l’Église.** **tous les vendredis de carême, à la** **CATHÉDRALE de MONACO** **de 12h15 à 13h00** **Chaque conférence sera suivie de la Vénération de** **la relique présentée à la cathédrale :** **une épine, issue de la Sainte COURONNE du CHRIST conservée à NOTRE-DAME de PARIS** **Traditionnellement, la garde des reliques de la Passion est conférée à l’Ordre équestre du Saint-Sépulcre de Jérusalem.** **La vénération de la relique sera assurée avec le concours de la lieutenance de Monaco.** **Ces conférences seront mises en lignes sur les réseaux du diocèse et diffusées par Monaco-Info, le dimanche qui suit.** **Le thème général cette année est : « Les grandes prières chrétiennes »** * **Vendredi 6 mars « Le Credo » Fr. Sylvain Detoc, o.p.** * **Vendredi 13 mars « Le signe de croix » Fr. Albert-Henri Kühlem, o.p.** * **Vendredi 20 mars « L’Ave Maria » Fr. Paul-Marie Cathelinais, o.p.** * **Vendredi 27 mars « L’acte de contrition » Fr. Clément Binachon, o.p.** ***** * **infos : Agora - Maison Diocésaine Service communication** **18 rue Bellevue, 98000 Monaco Tel. : +377 99 99 16 17** **Annonce relayée GRACIEUSEMENT par Ladies_Gentlemen_Club** **Florence & Christophe de Barros Conti +33 6 88 88 01 03, vous souhaitent de vivifiantes émotions et de mémorables rencontres** **Vous aimez votre Club Ladies_Gentlemen ? Nous vous aimons aussi,** **Afin de continuer à vous proposer des évènements édifiants, des activités divertissantes et maintenir l'adhésion au club GRATUITE** **Participez aux événements payants non remboursable, une petite marge contribue aux frais de l’association** **faites un don à partir de 1€, vous soutenez une action culturelle bienveillante indépendante** **Merci** **REJOINDRE le CLUB GRATUIT** [https://www.meetup.com/fr-FR/ladies_gentlemen/events/](https://www.meetup.com/fr-FR/ladies_gentlemen/events/) [https://www.instagram.com/ladies_gentlemen_club/](https://www.instagram.com/ladies_gentlemen_club/) [https://www.tiktok.com/@ladies_gentlemen_club](https://www.tiktok.com/@ladies_gentlemen_club) [https://www.youtube.com/@decideagencyflorencedebarr4226/videos](https://www.youtube.com/@decideagencyflorencedebarr4226/videos) [https://www.decide.tv](https://www.decide.tv/) [https://www.facebook.com/FlorenceDeBarrosConti.decideAgencyCannes](https://www.facebook.com/FlorenceDeBarrosConti.decideAgencyCannes)

## **4 bars in Nice Old Town. 4 shots. VIP entry. One unforgettable French Riviera night.** Want to experience **Nice nightlife** without wasting hours figuring out where to go—and with a fun group from around the world? The **Nice Riviera Bar Crawl & Pub Tour** is the easiest way to meet people, discover great venues, and turn a normal night into a story you’ll be telling all summer. Our friendly hosts (you’ll spot them in **red**) welcome you, explain the plan, introduce you to everyone, and keep the vibe high with games and ice-breakers all night long. ## ✅ WHY THIS NICE PUB CRAWL IS A MUST-DO **1) Instant friends (solo-traveler friendly)** Show up alone, leave with a crew. We’re here to help you meet, mingle, dance, and party—stress-free. **2) Real value: VIP entry + big drink discounts** Enjoy **VIP & free entry** and **30%–50% discounts** on selected drinks throughout the night (beer, wine, mixed drinks). **3) The best way to explore French Riviera nightlife** You’ll go **bar hopping in Nice Old Town**, hitting a mix of venues and finishing the night at a **bar/club** in the Old Town area—perfect to keep going after the crawl if you want. ## 🎟️ WHAT YOUR TICKET INCLUDES **Visit 4 bars** in Nice Old Town * **VIP & free entry** * **4 shots** *(one per bar)* * **Great-value drink deals** * **Fun games & ice-breakers** (beer pong, limbo and more—depending on the night) * Meet travelers from all around the world ## 📍 MEETING POINT **Hostel Villa Saint Exupery Beach** **6 Rue Sacha Guitry, 06000 Nice, France** **Check-in window:** **21:00 to 22:10** (arrive within this time to join smoothly) **Find us:** your guides are **inside the hostel**, at the entrance on the right side—look for **red attire** (t-shirt/sweatshirt/jacket or badge). **Late arrival note:** arriving late means you may **miss one venue and one free shot**. ## ⏱️ DURATION **5H00** (Daily Tour) ## 💰 PRICES * **Online:** *from* **EUR 25.00** ## ⚠️ IMPORTANT INFO * **Age:** **18+** * **Dress code:** smart/casual is fine, but **NO** flip-flops, tracksuits, football shirts, swimming shorts, or tank tops * **ID:** some venues do **not** accept photocopies—bring a valid original ID ## 🚀 READY TO JOIN THE BEST NICE BAR CRAWL? If you’re looking for the most social way to experience **Nice nightlife** and **French Riviera nightlife**, this is your ticket. 👉 **Book now:** [Nice Riviera Bar Crawl & Pub Tour](https://rivierabarcrawltours.com/tour/nice-bar-crawl/)

**RUNNING SOCIAL CLUB** **Tu aimes courir, faire des rencontres et partager un bon moment ? Cet événement est fait pour toi !** Inscris-toi gratuitement sur l’appli WeMeet pour rejoindre cet event : 👉 [WeMeet App](https://wemeet.weroad.com/event/80328cce-da07-4578-9273-d0ec1403ff72) **💪 Que va-t-il se passer ?** 🏃‍♀️ **RUN** : On démarre avec une course accessible à tous, entre 5 et 8 km, le long de la Promenade des Anglais. Le rythme est tranquille, l’idée c’est de bouger, papoter, pas de battre des records ! 🍹 **PETITE BOISSON** : Après l’effort, le réconfort, on ira se prendre un petit verre, le moment parfait pour échanger et faire de nouvelles rencontres ! **Où, quand, comment ?** 📅 Date : 06/03/2026 **⏰** Heure : 19h00 **📍**Point de RDV : Pour découvrir **l'adresse exacte** et rejoindre le groupe whatsapp, inscris-toi sur l’appli WeMeet : 👉 [WeMeet App](https://wemeet.weroad.com/event/80328cce-da07-4578-9273-d0ec1403ff72) 👉 **Places limitées,** merci de me confirmer rapidement ta présence **— inscription obligatoire.** 👉 **Contact** : [Alexandra](https://www.instagram.com/mediterranean_social_club?igsh=MmVic2M0bGl1Zzh5&utm_source=qr)

Feel free to come to our meetup every Friday for a party international style! The meetup is held at the Bistrot Distilleries Idéales, in the old town of Nice, near Cours Salaya. Join us if you're new in Nice or on holiday, if you want to speak foreign languages or simply because you want to meet new people. We can also enjoy meeting and talking to other members of the group and enjoy the good ambience of the old town the same time. Let's get this party started!!🍻🍷🍹 This meetup is in the form of a relaxed and friendly meeting and you can order drink or something at the bar, you can share good moments with other members. On se retrouve tous les vendredi pour une soirée dans une ambiance internationale. Notre meetup a lieu au bistrot Distilleries Idéales, à vieux Nice. Si t'es nouveau à Nice ou en vacances, si tu veux parler des langues étrangères ou tout simplement t'as envie de rencontrer de nouvelles personnes alors viens pour une super bamboche!!!🍻🍷🎉. Le meetup est en forme d'une réunion amicale et détendue et tu peux commander quelque chose à boire ou à manger au bar où tu peux partager des bons moments avec les autres participants.

### **Soirée Portes Ouvertes – Xeilos** 📅 **Jeudi 6 mars** 🕕 **À partir de 18h** 📍 **18 rue Costes et Bellonte, 06200 Nice, Bâtiment Espace Azur** Vous vous intéressez au trading, à une reconversion professionnelle ou vous souhaitez simplement comprendre comment fonctionne réellement une école de trading sérieuse ? Xeilos vous ouvre ses portes le **jeudi 6 mars à partir de 18h** pour une soirée immersive, conviviale et sans langue de bois. 🎯 **Au programme :** * Présentation de l’école, de notre pédagogie et de notre vision du trading * Échanges ouverts avec l’équipe et les formateurs * Moments d’échange informels autour d’un verre Chez Xeilos, nous croyons qu’une formation sérieuse commence par une information claire. Cette soirée est l’occasion idéale de : ✔ rencontrer l’équipe ✔ visiter les locaux ✔ poser toutes vos questions ✔ vérifier si notre approche vous correspond vraiment **Entrée gratuite – places limitées** [Inscription gratuite ici](https://bit.ly/spo-inscrp-meetup) Nous avons hâte de vous accueillir et d’échanger avec vous.

**//Event Fully Booked, Thank You All For Your Interest !//** **//**🎆 **For Those Who Couldn't Make It, See You on Take 2 !** 🎆**//** **//Événement Complet, Merci Beaucoup Pour Votre Intérêt !//** **//**🎆 **Pour Ceux Qui Ne Peuvent Pas, À Bientôt Pour La Take 2 !** 🎆**//** \|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\| **//Please Register on Event to Have an Accurate Booking Number//** ——————————————————————————————————————————————— SCENE 1 - EXT. ROOFTOP IN CANNES - NIGHT You arrive in front of this white building, not sure what to expect In the lobby, just 2 elevators - mysterious. You press the floor N°6, "Le Club" it says After the minute it takes to go up, the doors open to a place that is yours for an evening ——————————————————————————————————————————————— Cannes – Côte d'Azur Language Mix welcomes you to our 1st Language Exchange Event **Friday 6th March** at **7:00pm** in **'Le Club'**, last floor of the **OKKO Hotel – Cannes Centre** *( 6bis Pl. de la Gare, 06400 Cannes - https://maps.app.goo.gl/7LLLoadkuW5mYKcf9 )* Come meet and practice languages with expats and local polyglots in Cannes, or simply meet new people and make new friends in the area, sip on a drink and enjoy the view ! Free Event - Please enjoy at least one drink ======================== Last Zou Train Departure to Antibes/Cagnes/Nice: **11:42pm** Grasse: **10:53pm** Théoule/Fréjus/Saint-Raphaël: **11:21pm** \|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\| **//Pour Avoir un Nombre Précis de Réservation, Merci de Vous inscrire sur l'Événement//** ——————————————————————————————————————————————— SCENE 1 - EXT. ROOFTOP À CANNES - NUIT Tu arrives devant cet immeuble blanc, sans vraiment savoir à quoi t'attendre Dans le hall, seuls 2 ascenseurs - intriguant. Tu appuies sur le 6e étage, "Le Club" y est indiqué Après la minute qu'il faut pour atteindre le dernier étage, les portes s'ouvrent sur un endroit qui est à toi le temps d'une soirée ——————————————————————————————————————————————— Cannes – Côte d'Azur Language Mix vous invite à son 1er Événement d'Échange Linguistique le **Vendredi 6 Mars** à **19:00** à **'Le Club'**, dernier étage du **OKKO Hotel – Cannes Centre** *( 6bis Pl. de la Gare, 06400 Cannes - https://maps.app.goo.gl/7LLLoadkuW5mYKcf9 )* Viens rencontrer et pratiquer des langues avec des expatriés et des locaux polyglottes à Cannes, ou simplement rencontrer de nouvelles personnes et se faire de nouveaux amis dans la zone, boire un verre et profiter de la vue ! Événement Gratuit - Une consommation minimum s'il vous plaît ======================== Dernier départ TER direction Antibes/Cagnes/Nice: **23:42** Grasse: **22:53** Théoule/Fréjus/Saint-Raphaël: **23:21** \|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\| **//Чтобы мы могли точно знать количество бронирований, пожалуйста, зарегистрируйтесь на мероприятие//** ——————————————————————————————————————————————— СЦЕНА 1 — НАРУЖА. КРЫША В КАННАХ — НОЧЬ Ты подходишь к этому белому зданию, не совсем понимая, чего ожидать. В холле — всего 2 лифта. Загадочно. Ты нажимаешь этаж №6 — там написано «Le Club». Через минуту подъёма двери открываются в место, которое будет твоим на одну ночь. ——————————————————————————————————————————————— Cannes – Côte d'Azur Language Mix приглашает вас на наше первое мероприятие языкового обмена в **пятницу, 6 марта**, в **19:00**, в **'Le Club'**, на последнем этаже отеля **OKKO – Cannes Centre** ( 6bis Pl. de la Gare, 06400 Cannes — https://maps.app.goo.gl/7LLLoadkuW5mYKcf9 ) Приходите познакомиться и попрактиковать языки с экспатами и местными полиглотами в Каннах — или просто встретить новых людей и завести друзей поблизости, выпить и насладиться видом! Мероприятие бесплатное — пожалуйста, закажите хотя бы один напиток. ======================== Последний поезд TER (Zou!) в направлении: Антиб / Кань-сюр-Мер / Ницца: **23:42** Грас: **22:53** Теуль / Фрежюс / Сен-Рафаэль: **23:21** *(Tr. par Anzhelika D.)* \|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\| **//Si prega di registrarsi all'evento per avere un numero di prenotazione corretto//** ——————————————————————————————————————————————— EXT. ROOFTOP A CANNES - NOTTE Arrivi davanti a questo palazzo bianco, senza veramente sapere cosa ti attende nella hall, solo due ascensori - misteriosi. Vai al 6° piano, "Le Club". Dopo il minuto che ci vuole per arrivare all'ultimo piano, le porte si aprono su un posto che è lì per te per il tempo di una serata ——————————————————————————————————————————————— Cannes - Côte d'Azur Language Mix vi invita al suo primo evento di scambio linguistico **venerdì 6 marzo** alle **19:00** a **'Le Club'** ultimo piano dell'**OKKO – Cannes Centre** ( 6bis Pl. de la Gare, 06400 Cannes — https://maps.app.goo.gl/7LLLoadkuW5mYKcf9 ) Venite per incontrare e praticare le lingue con dei poliglotti internazionali e locali a Cannes, o semplicemente per conoscere delle nuove persone e fare delle nuove amicizie in zona, bere qualcosa e approfittare della vista! Evento gratuito - minimo una consumazione per favore ======================== Ultima partenza treni regionali per Antibes/Cagnes/Nice: **23:42** Grasse: **22:53** Théoule/Fréjus/Saint-Raphaël: **23:21** *(Tr. par Lorenzo F.)* \|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\| **//Prosimy o rezerwację na wydarzenie w celu uzyskania dokładnej liczby gości//** ——————————————————————————————————————————————— SCENA 1 – ZEWN. DACH w CANNES – NOC Przybywasz pod ten biały budynek, nie do końca wiedząc, czego się spodziewać. W lobby tylko dwie windy - tajemniczo. Naciskasz 6. piętro, widnieje napis „Le Club”. Po minucie jazdy w górę drzwi otwierają się do miejsca, które przez noc należy do ciebie. ——————————————————————————————————————————————— Cannes – Côte d'Azur Language Mix zaprasza na nasz pierwszy Language Exchange Event w **piątek 6 marca** o **19:00** w **„Le Club”**, na ostatnim piętrze **OKKO Hotel – Cannes Centre** ( 6bis Pl. de la Gare, 06400 Cannes – https://maps.app.goo.gl/7LLLoadkuW5mYKcf9 ) Przyjdź poznać ludzi i ćwiczyć języki z ekspatami oraz lokalnymi poliglotami w Cannes albo po prostu spotkaj nowych ludzi i nawiąż nowe znajomości w okolicy, popijając drinka i podziwiając widok! Wydarzenie bezpłatne - prosimy o zamówienie przynajmniej jednego drinka ======================== Ostatnie odjazdy pociągu Zou w kierunku Antibes / Cagnes / Nicea: **23:42** Grasse: **22:53** Théoule / Fréjus / Saint-Raphaël: **23:21** *(Tr. par Alicja R.)* \|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\|\| **//Por favor, registre-se no evento para termos um número de reserva preciso//** ——————————————————————————————————————————————— CENA 1 - EXT. ROOFTOP EM CANNES - NOITE Você chega em frente a um prédio branco, sem saber exatamente o que esperar. No lobby, apenas 2 elevadores – misteriosos. Você aperta o botão do 6º andar, “Le Club”, como indicado. Após o minuto que leva para subir ao último andar, as portas se abrem para um lugar que é seu por uma noite. ——————————————————————————————————————————————— Cannes – Côte d'Azur Language Mix convida você para seu 1º Evento de Intercâmbio de Idiomas, **sexta-feira, 6 de março**, às **19h**, no **'Le Club'**, último andar do **OKKO Hotel – Cannes Centro** ( 6bis Pl. de la Gare, 06400 Cannes - https://maps.app.goo.gl/7LLLoadkuW5mYKcf9 ) Venha conhecer e praticar idiomas com expatriados e poliglotas locais em Cannes, ou simplesmente conhecer novas pessoas e fazer novos amigos na região, tomar uma e aproveitar a vista! Evento gratuito - Por favor, consuma pelo menos uma bebida ======================== Última partida de trem para: Antibes/Cagnes/Nice: **23:42** Grasse: **22:53** Théoule/Fréjus/Saint-Raphaël: **23:21** *(Tr. par André P.)*

Saturday Yoga, Meditation, and all kinds of Movement. Indoors at Espace Rancher with great people and great music. Taught in English. Everyone and all levels welcome - regardless of experience or language you speak. Cost is **15 €** paid at class. Please RSVP. SPACE IS LIMITED. **WHERE:** 4 Rue Rancher, 06000 Nice, FR **WHEN:** SATURDAYS 12:30PM **COST:** **€15** (payment packages and options coming!) **WHAT:** Mats provided, but feel free to bring your own if you have a special relationship with your mat. Bathroom and storage area for your stuff upstairs. **IMPORTANT: Space is limited so RSVP PLEASE!** **DIRECTIONS:** *Very convenient. 4 Rue Rancher, 06000 Nice, FR. Just off of the Bus 5 stop (coming from Cimiez). 5 minute walk from Durandy tram stop and 7-10 minute walk from Jean Médecin trams (1 & 2) stops.*

## **4 bars in Nice Old Town. 4 shots. VIP entry.** ## **[One unforgettable French Riviera night.](https://rivierabarcrawltours.com/tour/nice-bar-crawl/)** Want to experience **Nice nightlife** without wasting hours figuring out where to go—and with a fun group from around the world? The **Nice Riviera Bar Crawl & Pub Tour** is the easiest way to meet people, discover great venues, and turn a normal night into a story you’ll be telling all summer. Our friendly hosts (you’ll spot them in **red**) welcome you, explain the plan, introduce you to everyone, and keep the vibe high with games and ice-breakers all night long. ✅ WHY THIS NICE PUB CRAWL IS A MUST-DO **1) Instant friends (solo-traveler friendly)** Show up alone, leave with a crew. We’re here to help you meet, mingle, dance, and party—stress-free. **2) Real value: VIP entry + big drink discounts** Enjoy **VIP & free entry** and **30%–50% discounts** on selected drinks throughout the night (beer, wine, mixed drinks). **3) The best way to explore French Riviera nightlife** You’ll go **bar hopping in Nice Old Town**, hitting a mix of venues and finishing the night at a **bar/club** in the Old Town area—perfect to keep going after the crawl if you want. 🎟️ WHAT YOUR TICKET INCLUDES **Visit 4 bars** in Nice Old Town * **VIP & free entry** * **4 shots** *(one per bar)* * **Great-value drink deals** * **Fun games & ice-breakers** (beer pong, limbo and more—depending on the night) * Meet travelers from all around the world 📍 MEETING POINT **Hostel Villa Saint Exupery Beach** **6 Rue Sacha Guitry, 06000 Nice, France** **Check-in window:** **21:00 to 22:10** (arrive within this time to join smoothly) **Find us:** your guides are **inside the hostel**, at the entrance on the right side—look for **red attire** (t-shirt/sweatshirt/jacket or badge). **Late arrival note:** arriving late means you may **miss one venue and one free shot**. ⏱️ DURATION **5H00** (Daily Tour) 💰 PRICES * **Online:** *from* **EUR 25.00** ⚠️ IMPORTANT INFO * **Age:** **18+** * **Dress code:** smart/casual is fine, but **NO** flip-flops, tracksuits, football shirts, swimming shorts, or tank tops * **ID:** some venues do **not** accept photocopies—bring a valid original ID \#\# 🚀 READY TO JOIN THE BEST NICE BAR CRAWL? If you’re looking for the most social way to experience **Nice nightlife** and **French Riviera nightlife**, this is your ticket. 👉 **Book now:** [Nice Riviera Bar Crawl & Pub Tour](https://rivierabarcrawltours.com/tour/nice-bar-crawl/)

Why not come and join us for a relaxing summer's morning coffee in buzzy rue de la Prefecture ... Hope to see you! Call or text me if there is a problem 0604098954 PLEASE Register if you are able - we get so many people and, yes, we know you know it is EVERY Sunday but new people don't so low numbers bother them! On the other hand if you find you can make it and haven't registered then that is fine too - always pleased to see you!

You can take Sailing lessons with a famous instructor of RYA and BEES of French Sailing fédération! Cela est possible sous la forme d'une sortie "Formation aux techniques de la voile" . Also discover Villefranche St Jean Cap Ferrat ,Beaulieu by the sea. On board will be our team of Musherika and some guest.We will stop or sail for lunch. Bring your rosé and yummie food and we will share on board. We all participate in the manoeuvers under the guidance of the capt. Your skipper is a international wellknown winner of many regattas and with over 30 years sea experience. If it is your first time he will show step by step. It will be a quite unique and unforgettable experience . To register and make your payement you must go on our website https://musherika.fr . You must call capt Denis at 0679866565 to confirm your outing. Welcome on board Ps: Bring something delicious to eat and drink for our tea party

You can take Sailing lessons with a famous instructor of RYA and BEES of French Sailing fédération! . Also discover St Jean Cap Ferrat by the sea. We will stop or sail for lunch. Bring your rosé and yummie food and we will share on board. We all participate in the manoeuvers under the guidance of the capt. Your skipper is a international wellknown winner of many regattas and with over 30 years sea experience. If it is your first time he will show step by step. It will be a quite unique and unforgettable experience . On board will be the team of Musherika and guests.To register and make your payement you must go on our website https://musherika.fr Following the link you will find the booking and prices by credit card. You must call capt Denis at 0679866565 to confirm Welcome on Board.

Bienvenue dans ce groupe dédié à celles et ceux qui souhaitent se renforcer, retrouver de l'énergie et s'entraîner en plein air, dans une ambiance motivante et bienveillante. Chaque dimanche, je propose des séances collectives de renforcement musculaire au poids du corps, encadrées par moi, éducateur sportif diplômé (BPJEPS APT), au stade Vauban à Nice. **Contenu des séances** Les entraînements sont accessibles à tous les niveaux et incluent : • squats, fentes, pompes, gainage et plein d'autres exercices. • circuits training, formats dynamiques type TABATA • Des variantes et adaptations sont toujours proposées, afin que chacun puisse pratiquer en sécurité, à son rythme, selon son niveau, sa forme du jour ou d'éventuelles contraintes physiques. **Organisation** • Groupes limités à 12 participants par séance • Durée : 1 heure • Matériel à ramener : tapis, bouteille d'eau, tenue de sport **Horaires** Séances tous les dimanches aux créneaux suivants : • 15h - 16h • 16h20 - 17h20 • 17h40 - 18h40 • 19h - 20h Pour participer, réservez obligatoirement via le **[lien](https://www.calengoo.com/booking/amd_workout/)** ou directement sur : [amdworkout.com](https://amdworkout.com) **Tarif** • 12 € la séance • Paiement par virement ou espèces avant le début de la séance **Objectif** Bouger, se renforcer, progresser dans la durée et partager un moment sportif motivant, sans pression ni jugement. Que tu sois débutant(e) ou déjà sportif(ve), tu es le/la bienvenu(e).

Tired of chronic pain that keeps coming back? Let’s try a different approach. If you’ve tried everything for pain without long-term success, I offer RAPID Neurofascial Reset and Neurokinetic Therapy (NKT). These are not traditional massages; they are neurological treatments that target the nervous system to break pain cycles at their source, rather than just relaxing muscles. RAPID releases deep tissue and nerve entrapments to stop pain Signals. More info about Rapid here: [https://columbusmassage.abmp.com/rapid-neurofascial-reset](https://columbusmassage.abmp.com/rapid-neurofascial-reset?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExMkVhMEN4dVhTU2tNOWF2YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7w89gx_ENFccAE53E4YYwEYXbilnZMSol_nxxYAAN3uIGBcXb-41umrXkuyQ_aem_6pCwPXztbyPMI9Y3Unz5Fw) NKT acts as a "detective" to find out why a muscle is tight and corrects the cause. More info about NKT here: [https://columbusmassage.abmp.com/neurokinetic-therapy](https://columbusmassage.abmp.com/neurokinetic-therapy?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExMkVhMEN4dVhTU2tNOWF2YnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7w89gx_ENFccAE53E4YYwEYXbilnZMSol_nxxYAAN3uIGBcXb-41umrXkuyQ_aem_6pCwPXztbyPMI9Y3Unz5Fw) I’ve had great success with issues that massage often cannot resolve, including sciatica, neuropathy, arthritis, migraines, frozen shoulder, and restricted range of motion. Specialized "Mini" Session Details: Structure: 15 minutes of hands-on treatment + 15 minutes of Q&A (30 minutes total). Cost: $60 + tax ($64.80). Policy: Prepaid, non-cancelable, non-refundable and non-transferable. Bonus: If you book a full 3-session new client package during your mini-session, you’ll receive $60 off so that it is like getting your mini trial session for free. Note: Prices are increasing April 1st, 2026. Book in March to lock in the current rate! Ready to move without pain? Book your spot today! Call me at 614-353-7825

**Confidence in Bloom: How Creativity Builds Confidence** What happens when creativity becomes an intentional practice? In this month’s Confidence Lab, we’ll gather at **Petals That Inspire: The Flourish Studio** for an evening exploring the connection between creativity and confidence. How making with our hands, engaging our senses, and allowing space for expression can shift how we see ourselves and what we believe is possible. Our featured speaker, **Amanda Lorenzetti**, owner of Petals That Inspire, will share how creativity has shaped her own confidence journey and why creative environments play such a powerful role in well-being, resilience, and personal growth. Drawing from her work leading an experience-driven floral studio and a community-centered workforce development program, Amanda will reflect on creativity as both a personal and collective catalyst. Amanda will also guide us through a **hands-on floral design experience**, creating a fresh arrangement in a wide mouth mason jar. No prior floral experience is needed, just curiosity and a willingness to engage the process. This evening is an invitation to slow down, create, and reconnect with the part of yourself that grows through care, attention, and imagination. You’ll leave with a floral arrangement to take home, and a deeper understanding of how confidence can be cultivated through creative practices. **Featured Speaker: Amanda Lorenzetti** Amanda Lorenzetti is the owner and founder of [Petals That Inspire](https://www.petalsthatinspire.com/) and The Flourish Studio, a social enterprise florist based in Columbus, Ohio. She brings more than a decade of experience in wedding and event sales, paired with hands-on expertise in floral and event design. Amanda’s connection to the floral industry began early, spending time alongside her godmother, a professional florist on the East Coast. After earning her business degree, she returned to her hometown in Connecticut to work as a floral and event designer, blending creative artistry with strong operational and client-focused skills. In 2020, Amanda returned to the floral industry with a renewed purpose, driven by a desire to build a business rooted in creativity, community impact, and sustainability. During this pivotal time, she founded Petals That Inspire—an innovative floral concept that reimagines the traditional florist model by combining event florals, workshops, and experiential offerings with a mission-centered approach to workforce development. Today, Petals That Inspire is a thriving social enterprise known for its thoughtful design, educational experiences, and commitment to empowering young adults facing barriers to entry in the workforce. Amanda is deeply passionate about building businesses that are both profitable and purpose-driven, and she leverages her strong business acumen to create a scalable & sustainable model that inspires creativity while giving back to the community. **What is Confidence Lab?** Confidence Lab is a monthly community experience for bold, thoughtful leaders building confidence from the inside out. Whether you’re launching a business, leading a team, navigating change, or simply striving to show up more fully—you belong here. Our work demands clarity, courage, and conviction—but the pace of daily life can erode our sense of self. Confidence Lab creates space to reflect, reconnect, and grow with others doing purpose-driven work. It’s designed for entrepreneurs, nonprofit leaders, creatives, corporate professionals, activists, and anyone ready to lead with authenticity and impact. ***Please note:*** *All are welcome! If cost is a concern, please use promo code PUBLIC to access a free ticket—we want you to join us.*

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.

We’re still working to get more people into these Meetups, but our goal is to give PlayYourCourt members a few social tennis outings each week in addition to your practice sessions and Challenge League matches. These Meetups are co-ed, super laid back, and all skill levels are welcome. Post your skill level and a suggested court in the comments section so we can round up as many players as we can for some tennis fun! Also, if you’re looking to meet new practice partners or play some matches and you aren’t already in the PlayYourCourt Community, you can go here to see what we’re all about and sign up: https://www.playyourcourt.com/tennis-community/columbus-oh/meetup/ If you love tennis, we’d love to have you! Be sure and watch the quick video that explains how everything works. Happy hitting! - Scott

We are excited to host Guided Meditations on Sundays at 6 pm in our Ashram/Gallery/Home! !! !! Everyone wants to know what kind of God we worship and what kind of meditation we do. We worship the GOD that LOVES US! We understand that god is an energy and it lives in us as us. Our meditations guide others to actually experience that energy! xoxo We don't just talk about peace, love and affection, we experience it :) Also we are a home not a business, so we enjoy building community one friend at a time. We always build in time for people to mingle & develop friendships! xoxo Much Love, Frank Tennyson Namaste, Frank Tennyson http://photos3.meetupstatic.com/photos/event/a/f/9/9/600_447824953.jpeg

Welcome to the first Let's Create. You will receive supplies to create one or more cards (but not the one pictured .. not this month anyway). These events are usually held at Day's Paper Palace (my home). However, this is a placeholder for the event and it may be moved to the Grove City Library. If you are new, you will not need to bring supplies. They will be provided.

Join Sacred Sound Alchemy Columbus for a transformative Sound Bath experience that will take you on a journey of self-discovery and healing. Immerse yourself in the powerful vibrations of various sound instruments like crystal singing bowls and rain drums, carefully orchestrated to balance your chakras and uplift your spirit. The soothing sounds will help you release negative energy, reduce stress, and promote deep relaxation. This event is perfect for those seeking a moment of tranquility and a chance to connect with their inner selves. Whether you are new to sound healing or a seasoned practitioner, you will benefit from the harmonious frequencies that will resonate with your body and soul. Come and allow yourself to be enveloped in a wave of healing energy, leaving you refreshed, rejuvenated, and ready for life's next chapter. Please bring something comfortable to lay on like a yoga mat. Being a pillow for your head or for under your knees and a blanket to cover over yourou. The library can get cold. Bring some water to help flush your body for after the session.