Retreats
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Frequently Asked Questions
Yes! Check out retreats events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the retreats events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find retreats events near your location here. Connect with your local community and discover events within your area.
Retreats Events Today
Join in-person Retreats events happening right now
Free Moonlight Stretch: Transform Your Evening Stress Into Deep Rest.
**Wind down and let go!**
Join us for a rejuvenating **FREE** Moonlight Stretch and Relaxing Yoga session at the peaceful **Eternal Wellness Yoga Studio**. This is your perfect opportunity to **transform** the end of your day from stressed and busy to calm, relaxed, and restored.
Book your session now: [WhatsApp Us](https://wa.me/971543837625)
*Note: MONDAY WEDNESDAY & FRIDAY \- ONLY LADIES \| TUESDAY THURSDAY & SATURDAY \- MEN ALSO WELCOME*
**[1st Session will be FREE]**
The Social Soirée: Eat, Drink & Dance the night away!
Come for Socializing. Stay for the Music 🎶
Socialize, meet new people, make friends, before easing into party mode for a night of fun and dancing.
Register and get more details!
**[Join WhatsApp group (Click on Mobile / +971 55 539 4811)](https://jo.my/whatsapp-social-meetup)**
**💬 Social Mixer: Meet & Connect**
Begin the evening by mingling with like-minded people in a sophisticated setting. Engage in meaningful conversations, have fun and make new friends.
Take advantage of the relaxed atmosphere to make new friends or enjoy with your existing ones. Whether you're looking to share experiences, or simply enjoy engaging conversations, this social is the perfect place for you.
**🎶 Afterparty & Live DJ Performance**
As the night progresses, ease into party mode with the dynamic beats of live DJ. From smooth lounge music to high-energy tracks, the DJ will create an irresistible ambiance that keeps the energy flowing and the dance floor alive.
Register and get more details!
**[Join WhatsApp group (Click on Mobile / +971 55 539 4811)](https://jo.my/whatsapp-social-meetup)**
Let loose, dance the night away, and enjoy the afterparty. Sip on expertly crafted cocktails in an elegant venue with the infectious energy of the DJ, ensures a night to remember.
**👔👗 Dress Code: Elegant & Party**
Embrace the occasion with your most stylish and sophisticated outfit. Gentlemen, opt for sharp smart casual wear.
Ladies, dazzle in chic dresses or elegant evening attire. Let your fashion reflect the elegance of the evening.
**Join an evening where nobody left behind, stand on side or feels lonely.**
Let new friendship flourish and celebrations abound. Socialize, make new friends and enjoy the vibrant energy of the evening in a beautiful and elegant setting.
Register and get more details!
**[Join WhatsApp group (Click on Mobile / +971 55 539 4811)](https://jo.my/whatsapp-social-meetup)**
Dress your best for a fun evening at the best venues in Dubai and get ready to pose for an #instaphoto 📷
**How many people attend?**
We get 100 people on average in all our events and invite our members on Meetup and other platforms.
Members of other groups who RSVP are included as guests to give an idea of expected numbers.
**Registration**
✅ RSVP on Meetup.
✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-social-meetup)
*Just like any event, slots are limited. RSVP and complete your registration at the earliest.*
Happy Social 😊
The Gathering Space – Eternal Wellness
The Gathering Hub at Eternal Wellness Yoga Studio is a welcoming community space offering coffee mornings, meetups, business gatherings, yoga sessions, healing sessions, and group activities.
A place to connect, collaborate, relax, and grow in a positive and supportive environment.”**
Ladies only Badminton Coaching
Looking to enhance your badminton skills? Join our ladies-only coaching sessions for ages 14 and up! Whether you're a beginner or more experienced, all skill levels are welcome.
Cost: 150 AED for 4 sessions.
Don’t miss this opportunity to improve your game and meet fellow badminton enthusiasts
follows us @Nisaafitness
Contact Salma 0568184119
Individual and Wedding Dance Classes
**[Learn to dance…your LIFE will change!](https://dubaidance.com)**
Nervous about dancing in public? [Private lessons](https://dubaidance.com/dances/classes-for-adults) take the edge off and allow you to really let loose and see what you’re made of!
*Private dance lessons are the quickest, most effective way* to improve your dancing. We personalize each lesson based on your individual needs, desires, and goals, adjusting our teaching style to your ability, personality, and expectations. You’ll discover the difference some one-on-one attention can make in your dancing! This ensures the most thorough and rapid learning process, all while keeping it fun, easy, and comfortable.
**[Congratulations on your upcoming wedding](https://dubaidance.com/dances/wedding-dance)** and congratulations on wanting to make the most out of your first wedding dance!
Ok, you have your wedding prepared: the wedding dress, hairstyle, flowers and even the cake and unique invitation cards are ready! What’s next? It’s the wedding dance – a key part of any wedding.
*For Wedding Couples, our special wedding program provides* hours of unforgettable moments of fun, enjoyable practice, stress relief, brilliant music, incredible moves and much more will be learnt and perfected to make the dream of your [Wedding Dance](https://dubaidance.com/dances/wedding-dance)[ ]((https://dubaidance.com/wedding-dance-classes/)) come true!
**Turn your wedding dance into your favorite ‘Strictly’ routine at Dance For You!**
**Please note,** you will have a full 45min individual dance session with our professional dance coach, who will customized an individual dance program based on your dancing needs and it will cost **[only 100AED](https://pay.nomodapp.com/l/3af86dbb3e4b4d8a)**, which is less than your cost of lunch.
For any further queries, please do not hesitate to contact our studio on:
WhatsApp/Phone: [+97145520153](https://api.whatsapp.com/send/?phone=97145520153&text=Hey+Guys+I+wish+to+learn+dancing+with+you+at+Dance+For+You&app_absent=0)
[Instagram](https://instagram.com/danceforyouindubai/)
[Facebook](https://www.facebook.com/danceforyouindubai/)
[Youtube](https://www.youtube.com/user/danceforyouindubai)
[Quick Info](https://taplink.cc/danceforyouindubai)
New Zouk Course in Dubai!
Welcome to **Latin Dance Classes in Dubai**.
Whether you are a complete beginner or looking to improve your skills, these classes are designed to help you learn and enjoy **Latin dances such as Salsa, Bachata, Zouk, and more**.
Both **private lessons and group classes** are available. Private sessions allow you to progress quickly with one-on-one guidance, while group classes offer a fun and social environment to practice and meet other dance enthusiasts.
Classes are open to **men and women of all levels**. Instructors focus on helping you build **strong technique, confidence, musicality, and personal dance style**, while learning both **leading and following**.
You can also join **as a couple** and train together.
Lessons are scheduled at **times convenient for participants**, making it easy to fit dancing into your weekly routine.
To choose a package, DM US Now :
Location: **JLT, Marina, JBR, Downtown, Business Bay**
Classes can also be arranged **at your location** (extra charge).
Kizomba - L1 (Into Kiz)
Try out this stunning fusion style of smooth sensual moves and funky transitions in an easy-to-follow dance exercised to classic & modern tunes.
Kizomba is one of the most popular genres of dance and music originating from Angola, reshaped in Portugal & France. It is a derivative of semba, with a mix of Kilapanda and Angolan Merengue. New styles derived from the traditional kizomba were developed in Europe such as urban Kiz and Tarraxinha. Danced to sensual music, happy folklore or electronic trance and fuelled by passion; kizomba is one of the most versatile genres that will help you express your deepest emotions!
AED 89 /1 class
AED 599 /8 classes (monthly package!)
AED 899 /16 classes (monthly package!)
Book your spot NOW!
8 classes
https://moovnation.zbni.co/u/pabEn
16 classes
https://moovnation.zbni.co/u/w7hbw
For enquiries
call/text 055 803 4003
Retreats Events This Week
Discover what is happening in the next few days
Yoga and sound healing in the park
Embrace Dubai's Winter in Our Outdoor Yoga Class
Find peace in nature and reconnect with yourself amidst the greenery and blooms of Nad Al Hamar Park 1. This is your time to listen to your body and breathe in the fresh outdoor air.
Class Highlights:
♀️ Gentle yoga flow surrounded by trees and flowers
Special 10-minute singing bowl meditation after practice to align your energy with nature
A nice winter wellness experience
**Details:**
**Location:** Nad Al Hamar Park 1
**Days:** Monday to Thursday
⏰ **Time:** 3:30 PM – 4:30 PM
**Contribution:** Donation-based
**Registration:** **RSVP required**
Come as you are — all levels are welcome. Let’s move, breathe, and heal together in the heart of nature.
**Spots are limited — please RSVP to join us.** Simply bring your mat and an open heart.
*Feel free to share with someone who needs a moment of calm this winter.*
Brunch & Mingle: Where great food meets great people
Step into a vibrant dining gathering where great people, exceptional cuisine, and effortless conversations come together in a stylish and welcoming setting.
Register and get more details!
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-dubai-foodies)**
Our dining socials are curated experiences bringing together ambitious, curious, and socially intelligent people.
* Stylish setting designed for social energy.
Room full of great and interesting people.
Environment where connections happen effortlessly.
Because the best nights happen when the right people come together.
Register and get more details!
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-dubai-foodies)**
Expect a diverse mix of interesting people including entrepreneurs, ambitious professionals, and creatives.
👥 **Who you’ll meet**
* People who enjoy meaningful conversations.
Individuals open to meeting inspiring personalities.
A socially intelligent and vibrant crowd.
But more importantly, they share something in common: Curiosity, ambition, and great social energy.
**Registration**
✅ RSVP on Meetup.
✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-dubai-foodies)
*Just like any event, slots are limited. RSVP and complete your registration at the earliest.*
Happy Dining 😊
Ummq Bear Adventure – The Once-in-a-Lifetime Canyon Expedition
Opening
Confimed trip ongoing
Ready to trade the city for cliffs, pools, and pure adrenaline? This is your ticket to an epic weekend of abseiling, canyoning, swimming, and off-road adventure deep inside the Hajar Mountains. It’s wild, it’s fun, it’s challenging—and honestly, it’s the kind of trip you’ll be talking about long after it ends. Come for the adventure, stay for the memories.
Duration: Friday – Saturday
Starting Point: Muscat
Difficulty Level: ★★★★★ (5/5 – Extreme)
Recovery Day: Sunday (you’ll need it)
The Concept
Hidden deep within the rugged landscapes of the Mountains, this canyon only reveals its true beauty after rainfall—a rare event in Oman.
Unlike permanent wadis such as other oman wadis, this route transforms temporarily:
Dry rock corridors become flowing water systems
Natural basins turn into deep turquoise pools
The canyon becomes alive for a short window only
Miss it—and it’s gone.
Cost : 1280 aed ( included 1 night muscat hotel, food, all equipment required, of road
vechile transport between in and exit points, Certified guides The
Day 1 – Friday | Into the Wild
05:00 AM – Departure from Muscat
Early start. Convoy energy. This is not a casual trip—it’s a mission.
07:30 AM – Off-Road Entry
We leave the asphalt behind and enter rugged terrain shaped by flash floods and erosion over thousands of years.
09:00 AM – Canyon Entry & Safety Setup
Harnesses on. Helmets secured. Final briefing.
From here—you are fully committed.
Phase 1: Vertical World
Technical abseiling down multiple canyon drops
Rock scrambling and tight navigation
Descending through dramatic rock formations
Phase 2: Water & Pools
Swimming across deep natural pools
Floating through narrow canyon corridors
Optional controlled jumps into clear basins
These waters appear only after rainfall—clear, fresh, and surreal.
03:30 PM – Deep Canyon Camp Camp is set in total isolation, surrounded by towering canyon walls.
Tents setup
Fire preparation
Time to rest and absorb the experience
Evening – The Wild Camp Experience
Sunset between cliffs
Simple camp dinner
Silence, stars, and stories
With no light pollution, the night sky here is one of the clearest in Oman.
Day 2 – Saturday | The Exit Challenge
06:00 AM – Canyon Wake-Up
Cool air. Still water. First light hitting the cliffs.
07:00 AM – Breakfast & Pack Up
Refuel. The toughest stretch is ahead.
Phase 3: The Final Push
Advanced abseiling sections
Long and technical hiking terrain
Final swimming passages and climbs
This is where endurance, focus, and teamwork come together.
01:00 PM – Canyon Exit
You’ve completed something few ever attempt.
02:30 PM – Return to Vehicles
06:00 PM – Arrival Back to Muscat
The Experience
A complete adventure package:
Abseiling
Canyoning
Swimming
Hiking
Off-roading
Wild camping
All in one intense, unforgettable journey.
Important Notes
Extreme difficulty (5/5)
Requires strong physical fitness
Must be comfortable with heights and swimming
Not suitable for beginners
Final Thought
In Oman, many wadis are beautiful.
Few are challenging.
Almost none offer this level of rarity, intensity, and reward.
This is not a trip you repeat.
This is a story you carry.
Ummq Bear Adventure — Do it once. Remember it forever
The Social Table: Where great conversations meet great cuisine
Step into a vibrant dining gathering where great people, exceptional cuisine, and effortless conversations come together in a stylish and welcoming setting.
Register and get more details!
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-dubai-foodies)**
Our dining socials are curated experiences bringing together ambitious, curious, and socially intelligent people.
* Stylish setting designed for social energy.
Room full of great and interesting people.
Environment where connections happen effortlessly.
Because the best nights happen when the right people come together.
Register and get more details!
**[Join WhatsApp group (Click on Mobile / 971 55 539 4811)](https://jo.my/whatsapp-dubai-foodies)**
Expect a diverse mix of interesting people including entrepreneurs, ambitious professionals, and creatives.
👥 **Who you’ll meet**
* People who enjoy meaningful conversations.
Individuals open to meeting inspiring personalities.
A socially intelligent and vibrant crowd.
But more importantly, they share something in common: Curiosity, ambition, and great social energy.
**Registration**
✅ RSVP on Meetup.
✅ [Join WhatsApp group (+971 55 539 4811)](https://jo.my/whatsapp-dubai-foodies)
*Just like any event, slots are limited. RSVP and complete your registration at the earliest.*
Happy Dining 😊
Sphinx & Co. | Pyramidal weekend in Cairo, Egypt
This weekend trip to Heliopolis covers all the highlights and little known secrets, while accommodation booked is in 5 star hotel (sorry to change the Trekkup standards). Filled with history, this massive conglomeration offers fantastic mix of ancient and modern and we re trekkupizing it into the most interesting bunch of places, to make this weekend a lifetime experience.
[https://vimeo.com/294763750](https://vimeo.com/294763750)
**Friday** \- Meeting at Dubai Terminal 2 at 20\.00 for direct flight to Cairo at 21\.40\.
**Saturday** **– Ancient Cairo: Giza, Sakkara, Memphis.**
Arrival at Sphinx International Airport at midnight, immigration formalities, transfer to 5 star hotel in Giza. Early morning wake up call, start with Giza Pyramids. Move for some riddles or selfies with Sphinx, drive to Sakkara and further to Memphis for more temples and even older pyramids.
**Sunday - Cairo Modern Day**
We move in space and time and start discovering Cairo modern history.
Quick glimpse on a new Grand Museum (cant be missed), Citadel and Old Cairo. In the afternoon time for relax and shopping! Chilling felluca sunset sailing on Nile and Khan El- Khalili Bazaar for some souvenirs before heading back home. Return to Dubai at 06:15am on Monday morning.
**Level of difficulty:** Easy - available for everyone. Kids friendly.
**Activities:** sightseeing and getting amazed!
**Duration:** Weekend. Back to Dubai 06:15 am on Monday morning.
**Accommodation & meals:** included, **5 star hotel** \- double sharing\, single supplement available at extra cost\.
**Cost: 4,350 AED incl. flights** on Flydubai until **APR 20**.
Past this date cost will change.
**Visas:**
* Visa - most nationalities can obtain evisa or visa on arrival, 25 USD. [Details here](https://en.wikipedia.org/wiki/Visa_policy_of_Egypt)
*It is sole responsibility of traveler to secure entry to the country of destination.*
**Specifically excluded:**
* entry ticket inside pyramid,
* extra water, drinks, snacks, coffee etc.
See yah at Pyramids x
Trekkup Crew
[Whatsapp 050 4848238](https://wa.me/971504848238) / [info@trekkup.com](http://info@trekkup.com/)
[Find all trekkups at linktr.ee/trekkup](https://linktr.ee/trekkup)
Secrets of Public Speaking, Presentation & Communication
Are you looking to Transform yourself into:
• A Powerful Public Speaker?
• An Inspirational Leader?
• Becoming more Confident?
Empower yourself with the secrets of becoming a Confident and Compelling Public Speaker.
We provide a fun and friendly learn-by-doing environment which enables you to develop your skills in a comfortable, supportive environment.
We are a peer-to-peer group where members mutually develop their Public Speaking Skills through Prepared project Speeches, Constructive Evaluations and ongoing Mentoring, all within the globally recognized educational framework of Toastmasters International.
Whether the very thought of speaking in public fills you with fear, or if you love standing up to speak in front of a crowd, you will learn something new by attending our meetings.
Join us for our next meeting to experience our fun and encouraging, but professional way of learning public speaking and take a glance at how we prepare and practice public speaking technique, how we learn to control our body and voice and how we learn to deliver a powerful, confident speech.
Please join us for our next meeting and discover how the group works.
And if later you want to become a regular member of the group, there is a small annual fee,
If interested in joining us, please contact following person, we’ll send you all the details about the meeting.
For information about this meetup:
Zainab Yousuf - (President) - 050- 5577791
Complementary Coffee + Tea + Cookies + Waters.
Free Parking in Hotel Basement.
Millennium Central Downtown
Al Asayel street - Business Bay · Dubai
***More Information***\*\*
It is simply knowing what you want to say and being comfortable with your communication skills. You learn to enhance your image, convince, and be impressive thus present with high personal impact.
Objectives
TM Meetings are designed for you to be equipped with practical tools and techniques that will allow you to:
• Establish rapport with your audience
• Learn techniques to reduce nervousness and fear
• Realise your strengths as a presenter
• How to appeal, influence and persuade different types of people
• Recognise how visual aids can create impact and attention
• Develop techniques to create a professional presence Prepare, practice, and deliver presentation
• Presenting with a BANG
Topics Covered
• Personality assessment of presentation style (Speaker's Evaluation)
• Assessment of presentation delivery (Speaker's Evaluation)
• Structure your Speech: beginning, body, and ending.
• Sending Positive Messages (verbal communication, body language)
• Developing great slides
• Overcoming Nervousness
Private Singing Bowl & Crystal Bowl Healing
Discover the Harmonizing Power of Sound:
In the gentle embrace of sacred sound, find deep restoration and harmony. Our bespoke Singing Bowl and Crystal Bowl Healing sessions offer a private sanctuary for profound transformation, tailored specifically to your unique needs.
**Available Healing Focus Areas:**
- **Couples Healing:** Reconnect and restore harmony through shared vibrational resonance
- **Parent-Child Healing:** Strengthen bonds and create peaceful emotional connections
- **Personal Healing:** A dedicated journey inward for self-discovery and inner peace
- **Emotional Healing:** Release stress, anxiety, grief, or emotional blockages
- **Pathological Support Healing:** Complementary sonic support for physical well-being
- **Energy Enhancement Healing:** Cleanse, balance, and amplify your energetic field
**Session Details:**
- **Format:** Private & Customized (for individuals, couples, or small family groups)
- **Schedule:** Available every Friday, 2:00 PM - 9:00 PM
- **Booking:** Advance appointment required
**Step into a space of pure resonance.** Allow the sound to wash over you, recalibrate your energy, and guide you back to your center.
Contact to book your private sound healing journey.
Retreats Events Near You
Connect with your local Retreats community
BreadBreakers Community Dinner: Dialogue Over Divisions
**In a time of division and isolation, come be part of the community that's rebuilding the town square, one table at a time.**
In BreadBreakers, we use the common space of the dining table to have conversations where neighbors can **hear, be heard, and know one another.** If you're hungry for good conversation and deeper community, join us for a Community Dinner in Reston and help blaze the trail to a healthier, more connected society and democracy.
Here’s how it works: For just two hours, multiple tables of people set aside the need to "win" and instead focus on sharing, listening, and connecting. Guided by experienced table hosts, we'll tell our stories, try to understand each other, and practice being in community with those with different views or backgrounds.
**At this dinner, participants will get to choose between three different topics, including some current events.** Topics range from the political, to the "slice of life", to the spiritual, to the philosophical, to the off-the-wall - but no matter which table you choose to sit at, you can be sure it'll be like no dinner conversation you've had before! You can also **suggest a topic** by emailing us at BreadBreakersInfo@gmail.com.
Food will be provided for free. For those who wish to provide a donation to help fund BreadBreakers, you can [give here](https://pushpay.com/g/restorationrestonumc?fnd=pO6G-N7oO7FH7Mp1u-x6mA&fndv=Lock&r=No&lang=en&src=pcgl) or at the event.
We'll have vegetarian and gluten-free options available. If you have any additional dietary restrictions (Celiac Disease, vegan, etc.) please let us know at BreadBreakersInfo@gmail.com so that we can implement the appropriate food handling procedures.
**Join us, invite a friend, and be a part of the movement to mend our fractured society and normalize a better way of talking with one another.**
BreadBreakers, an initiative by [Restoration United Methodist Church](https://restorationreston.org/breadbreakers) in Reston, VA, is a religiously inclusive community. All faiths and all stripes are welcomed. Our leadership, volunteer team, and community include people who attend Restoration and people who don't.
Spec-Driven Development with GitHub Spec-Kit - Barret Blake
Spec-driven development flips the traditional workflow on its head: instead of code being the source of truth, the specification becomes the backbone of design, collaboration, and delivery. In this session, we’ll explore how GitHub Spec-Kit enables teams to treat specifications as first-class artifacts—living documents that drive architecture, implementation, and verification.
You’ll learn how Spec-Kit helps teams clearly express intent using structured, version-controlled specs that live alongside code. We’ll walk through a practical workflow that starts with defining system behavior and constraints, then progressively refines those specs into testable, automatable outcomes. Along the way, we’ll show how specs can reduce ambiguity, improve cross-functional collaboration, and make design decisions explicit before a single line of production code is written.
This talk will cover:
--What spec-driven development is (and what it isn’t)
--How GitHub Spec-Kit fits into modern developer workflows
--Using specs to align product, engineering, and AI-assisted development
--Real-world examples of turning specs into implementations with confidence
Whether you’re building greenfield systems, integrating AI into your stack, or trying to reduce costly rework, spec-driven development offers a scalable way to move faster without sacrificing clarity. Attendees will leave with concrete patterns and a clear mental model for adopting GitHub Spec-Kit in their own projects.
Weekend meditation - Every Saturdaytuday
This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!
The Dulles Area Gaming Group at the Herndon Library
Hey, adult Gamerinos! Join the Dulles Area Gaming Group for a fun-filled day of gaming [Eurogame](https://en.wikipedia.org/wiki/Eurogame) and [Amerithrash](https://boardgamegeek.com/wiki/page/Ameritrash) style at the Herndon Library!
This game day promises to be a fantastic opportunity to connect in-person with fellow adult board game enthusiasts in the Dulles Area.
Our group is passionate about board games and excited to welcome new adult members for a day of friendly competition and camaraderie.
Bring your favorite games or try out one brought by another player.
Whether you're a seasoned gamer or new to the tabletop world, there will be something for everyone to enjoy. Don't miss out on this chance to roll the dice, strategize your moves, and have a blast with Dulles Area Gaming Group!
We advise players arrive 10 minutes before the start time, since selection of games and instructions begin shortly after. Late arrivals will most likely have a hard time joining a game already in progress.
This event is for adults age 18+.
There is free parking and free Wi-Fi at this location.
We look forward to having you join us!
Weekend meditation - Every Sunday
This is an in-person event hosted by Sahaja Yoga meditation. We offer free meditation sessions and everyone is welcome to join and experience the peace within!



















