Real-Life Healthy Life
Find support and friendship in learning to live your life the Real-Life Healthy Life way, with small, actionable steps that can and will change the shape of your life and the shape of your body.
0
members
0
groups
Frequently Asked Questions
Yes! Check out real-life healthy life events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the real-life healthy life events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find real-life healthy life events near your location here. Connect with your local community and discover events within your area.
Real-Life Healthy Life Events Today
Join in-person Real-Life Healthy Life events happening right now
GoodGym Bexley // Group Session // Do Good & Get Fit
**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**
**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**
**📍 We meet at** **Crook Log Leisure Centre, Brampton Rd, Bexleyheath, DA7 4HH** **at 6:45pm.**
**🏃♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.**
**🏃♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?**
It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇
—
**BOOK ONTO THE SESSION**
**To come to the session click here:** https://www.goodgym.org/v3/sessions
**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).
The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.
p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.
—
**FAQ**
Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.
70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍
What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.
Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.
Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤
What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org
Life Drawing Session
This Life drawing group will run throughout 2023.
We will draw the life model. Starting with short poses, and working up to a longer pose. Materials -charcoal and A2 paper - will be provided, but if you want to work in a sketchbook or use different materials, please feel free to bring them. The session starts at 6.30 pm and ends at 8.30pm. We will take a 10 minute break after and hour, and have a longer pose after the break. Newington Green Meeting House is a historic Unitarian Chapel situated on the North side of Newington Green. Access to the class will be by the side door. Please ring the bell when you arrive. The charge for the class is £10. You can book your place by using Eventbrite on the Newington Green Meeting House website, under 'Events'.
GoodGym Tower Hamlets // Group Session // Do Good & Get Fit
**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**
**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**
**📍 We meet at** **Town Hall Hotel - Hotel Entrance, Patriot Square, London, E2 9NF** **at 6:45pm.**
**🏃♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.**
**🏃♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?**
It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇
—
**BOOK ONTO THE SESSION**
**To come to the session click here:** https://www.goodgym.org/v3/sessions
**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).
The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.
p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.
—
**FAQ**
Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.
70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍
What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.
Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.
Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤
What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org
EVERY MONDAY *IN PERSON* Camberwell Life Drawing @The SUN
HELLO HELLO!!
We'll be at the The Sun on * THIS MONDAY *! 🥳
🌟 We'll have another WONDERFUL model for you this evening!
*ALL LEVELS WELCOME!*
¸¸.•*¨*•♫¸¸.•*¨*•♫¸¸.•*¨*•♫¸¸.•*¨*•♫¸¸.•*¨*•♫¸¸.•*¨*•♫¸¸.•\*
Let's get together for some drawing and a glass of wine!!
Camberwell Life Drawing is a group for anyone that want to spend a lovely and chilled evening creating some art in a relaxed, friendly and bohemian atmosphere.
Untutored life drawing classes, every Monday evening in Camberwell at The Sun of Camberwell (on Coldharbour Lane) from 7pm to 9pm.
https://secure.meetupstatic.com/photos/event/a/5/8/a/event_464082378.jpeg
**£14 per session** (Cash or Card)
*Some materials will be provided but please feel free to bring your own too!*
RSVP or drop-in on the night Latecomers are very welcome, too.
* **WE HAVE LIMITED SPACE SO COME EARLY TO AVOID DISAPPOINTMENT\***
***WHY US?***
* Untutored
* Cozy room with beautiful lighting and Bohemian looking venue
* Relaxed, friendly atmosphere and cool people!
* All abilities welcome!! Don't be shy!!
* A glass of wine/beer for the interval & pub for a post-session wind down chat and possibly another drink.
* Background soft music
Like us on Facebook for more informations! https://www.facebook.com/camberwellifedrawing
GoodGym Redbridge // Group Session // Do Good & Get Fit
**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**
**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**
**📍 We meet at** **Wanstead House Community Association, 21 The Green, London, E11 2NT** **at 6:45pm.**
**🏃♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.**
**🏃♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?**
It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇
—
**BOOK ONTO THE SESSION**
**To come to the session click here:** https://www.goodgym.org/v3/sessions
**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).
The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.
p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.
—
**FAQ**
Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.
70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍
What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.
Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.
Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤
What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org
Life class for painters
Life drawing classes tend to involve short poses which seldom allow time for painters to adjust their paintings sufficiently. In this class we will work with a life model who will take a single pose for the two hours each week, giving us more time to adjust and correct our paintings. Artists of all levels are welcome to attend, but this is a self directed class and no tuition will normally be given.
Please bring your own water-based painting material such as acrylics, gouache or watercolours as the room is not equipped for oil-based paints. There is a sink in the kitchen adjoining the studio room where water can be obtained. The two hour session will start at 2.30pm and end at 4.30pm with a 15 minute tea break at 3.30pm.
Newington Green Meeting House is an historic Unitarian Chapel situated on the North side of Newington Green. Access to the class will be by the side door; please ring the bell when you arrive. The charge for the class is £12
GoodGym Crystal Palace // Group Session // Do Good & Get Fit
**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**
**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**
**📍 We meet at** **2 High St, London, SE20 8RZ** **at 7:00pm.**
**🏃♂️ At 7:15pm we'll run, walk or cycle to do a 30-40 minute task.**
**🏃♂️ Then we'll head back to where we started by 9:00pm, do some stretches and maybe grab a beverage?**
It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇
—
**BOOK ONTO THE SESSION**
**To come to the session click here:** https://www.goodgym.org/areas/ealing/happenings
**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).
The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.
p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.
—
**FAQ**
Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.
70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍
What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.
Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.
Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤
What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org
Real-Life Healthy Life Events This Week
Discover what is happening in the next few days
Untutored Life Drawing Class
First untutored class: Tuesday 14th April with @helensaundersmodelling
These sessions are self led in a warm and relaxed atmosphere, with a series of professional poses and a curated playlist. Welcome to all, a perfect way to decompress after a busy day.
Whether you’re a seasoned pro looking to practice, a complete beginner looking to develop skills, or simply in need of a relaxing mindful experience. These nights are for you.
✅ All materials provided ✍️
✅ Tea, coffee and snacks 🍪
✅ Free parking 🚙
Tickets £12 pp
BOOK NOW @ www.simplylifedrawing.co.uk
For more information, please contact Bethan at 07527 636210.
We cannot wait to see you! ✏️
Strength and Conditioning
The Performance Club are putting on a session with exercises designed to make everyday life movement easier and way more fun!
Get ready for a session designed to make everyday movement feel easier, stronger, and more natural.
This session combines strength, mobility, coordination, cardiovascular endurance, and even has a cognitive element to help you move and feel better in your daily life. Whether you’re finding stairs more challenging than they used to be, dealing with mobility or lower back issues, getting out of breath more quickly, or struggling with brain fog, this session is built to support you.
Expect effective, purposeful movement, a supportive atmosphere, and seriously unmatched vibes.
We’ve teamed up with Seamo once again, so you’ll also get a refreshing health shot to complement your workout.
Trust us, you don’t want to miss this one😮💨.
**IN-PERSON** WORKSHOP- APPLYING THE LAW OF ATTRACTION IN YOUR DAILY LIFE
**\*\*PLEASE BOOK IN ADVANCE TO GUARANTEE YOUR SPACE AT THIS IN-PERSON WORKSHOP:** **Booking is available at the following web-page: [https://thelifecentre.com/workshops/living-the-law-of-attraction](https://thelifecentre.com/workshops/living-the-law-of-attraction)**
This workshop will show you how to apply the Law of Attraction in daily life to help you attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path.
Tracy shares what she has learnt and pioneered through facilitating hundreds of events across the UK, US and Asia over the last twenty years, about what works when applying the Law of Attraction. With simple and transformative processes including written exercises and meditation, you will empower yourself with a powerful, practical approach to personal development. Tracy’s pioneering presentation delivering The Law of Attraction Centre technology is optimistic and soothing, whilst bringing empowering results on all subjects. Inspiring, comprehensive handouts are also provided.
Benefits of Attending this Workshop:
* Determine how to incorporate the Law of Attraction into your daily life
* Learn the principles of manifestation
* Discover how to deliberately attract more of what you want: abundance, improved relationships, health & well-being or any other desire
* Begin to enjoy your life more
* Let go of any negative thought habits that have been blocking your dreams and ambitions
* Meet and connect with like-minded people in an uplifting and friendly space
* This workshop includes printed Law of Attraction exercises
This event is suitable for you whether you are new to the Law of Attraction principles or you have been applying them for longer.
\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~
Reviews:
“*Tracy's workshops are wonderful to attend. Whether it be virtually or in person, the energy that she allows to be created in group is one that is calm, relaxing and healing. I continue to attend Tracy's workshops because her wealth of knowledge on spiritual practices is shared in an understandable and relatable way. I always feel like I've grown spiritually after I have attended. Tracy's gentle and supportive approach, alongside her enthusiasm for the spiritual path makes attending groups a fun and rewarding experience. My life has and is continuing to, shift and change for the better. Thank you Tracy.”*
*“I love the tenor of what Tracy does. Sincere. Heart-felt. Authentic.”*
*“Excellent workshop with clear theory and powerful, practical techniques that have led to significant positive changes in my life.”*
*“Feel-good and bursting with a sense of real possibilities.”*
For a large collection of success stories of Law Attraction Centre members living the Law of Attraction, please see: [https://www.lawofattractioncentre.com/law-of-attraction-success-stories/](https://www.lawofattractioncentre.com/law-of-attraction-success-stories/)
\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~
The workshop will commence at 2.30pm and finish at 4.30pm.
Price: £40
**\*\*\*The workshop is taking place at the Life Centre Notting Hill, to reserve your place, please visit: [https://thelifecentre.com/workshops/living-the-law-of-attraction](https://thelifecentre.com/workshops/living-the-law-of-attraction)**
The workshop is taking place in London at the Life Centre Notting Hill which is a relaxing sanctuary for well-being. It is a 4 minute walk from Notting Hill Gate underground station. Notting Hill Gate is served by the Central, District and Circle Lines. Notting Hill Gate underground station is 2 minutes from High Street Kensington on the Circle Line and 7 minutes from Oxford Circus on the Central Line.
\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~\~
Facilitated by Tracy Friend:
Tracy Friend is a leading spiritual teacher and one to one coach whose pioneering approach has touched thousands of people’s lives internationally. Her teachings benefit from extensive knowledge and experience of different spiritual paths including insight meditation, non-duality teachings and the Law of Attraction.
She is co-founder of the Law of Attraction Centre and founder of Liberating the Heart. Tracy hosts regular groups, workshops, seminars and retreats. She specialises in helping people to create the life they want in addition to awakening to their true nature.
Tracy holds a first class honours degree in Psychology from the University of Bristol and she has extensive knowledge of meditation with her having participated in over 35 residential silent meditation retreats in the UK and Asia. She is a qualified meditation teacher, Advanced BLAST Technique® Practitioner for Trauma & PTSD, massage therapist, Chinese medicine herbalist, yoga teacher, therapeutic yoga consultant and qigong teacher.
Visit her websites: [https://www.lawofattractioncentre.com/](https://www.lawofattractioncentre.com/) , [https://www.liberatingtheheart.com/](https://www.liberatingtheheart.com/) and [https://traumahealinglondon.com/](https://traumahealinglondon.com/)
*Please note that it is necessary to be aged 18 years or older to attend events.*
GoodGym Greenwich // Group Session // Do Good & Get Fit
**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**
**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**
**📍 We meet at** **Charlton House - Royal Greenwich Heritage Trust, Charlton Road, London, SE7 8RE** **at 6:45pm.**
**🏃♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.**
**🏃♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?**
It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇
—
**BOOK ONTO THE SESSION**
**To come to the session click here:** https://www.goodgym.org/v3/sessions
**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).
The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.
p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.
—
**FAQ**
Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.
70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍
What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.
Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.
Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤
What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org
Soho Life Drawing Thursdays!
DROP IN'S WELCOME
*If you'd like to book in advance, you can purchase tickets [here](http://www.soholifedrawing.com/store/p82/Thursday_Drop-In_Life_Drawing%3A_Both_Sessions.html) . Otherwise please bring cash as we are cash only*
£17.00 (cash, £1 surcharge for PayPal/card payments)
Soho Life Drawing is a non-profit drawing group in central London that aims to make life drawing affordable and accessible while paying our models a fair wage. We believe that creativity is an essential part of well-being that is often stifled by the demands of busy schedules or fear due to lack of experience. We want to change that.
Whether you're a professional, student, or amateur artist you'll find yourself at home at Soho Life Drawing. Located in one of London's most central locations, our drop-in classes provide an easily accessible and nonjudgemental space for you to hone your life drawing skills. We offer a portfolio boosting mix of both short and long poses with new models every week, making us a great fit for professionals and novices alike. Our members come from literally all walks of life, so don't be afraid to drop by if you have no background in art--at Soho Life Drawing, you are guaranteed to find a supportive place to explore your artistic abilities.
Here's why you'll love Soho Life Drawing
It's a Great Space!--Our sessions are held at one of London's best kept secrets--the historic Quaker Meeting House, which provides an oasis of calm just minutes away from Leicester Square Station.
Short and Long Poses!--Our sessions begin with short, gestural poses and move up to a longer sustained pose. Our models are personally vetted professionals, and some of the best in the business.
No Need to Bring your own Supplies!--We provide clipboards, and pencils, paper, and rubbers are available on site.
Tea and Biscuits!--Yes, that's right. We provide tea and biscuits to keep your energy up during the breaks! Also, quite often homemade cookies!
Drop-ins Welcome!--No need to book in advance!
So come by and check us out—we look forward to seeing you there!
6:30-7:30 PM Guided Life Drawing
7:30PM-8:30PM: Tea Break + Longer Poses
We also host private events. For more information visit www.privateartevents.co.uk
UNDOING LIFE DRAWING WITH WILFRID WOOD – 18 APRIL 2026
**Life Drawing is dead- Long live Life Drawing!**
**Undo your life drawing habits, cast side your ‘usual ways of doing things’, chuck proportion and getting it right out the window and throw caution to the wind – all in the pursuit of capturing the essence of the life model with the great Wilfrid Wood!**
Join us for a day of undoing and in doing so, getting to the heart of drawing from the model as we play and draw and experiment with drawing, materials and techniques. This day will build confidence in yourself and bring life and expression into your drawing.
A great refresh and injection of fresh ideas and approaches- and ideal for all levels of ability-
Join us!
More about Wilfrid Wood [here](https://www.itsnicethat.com/articles/wilfrid-wood-country-life-art-120623)
On instagram @wildfridwoodsculptor
**Saturday 18 April 2026**
**10-4pm**
**£95 Early Bird Tickets- Limited availability**
**£110**
**All materials included – you are also welcome to bring your own**
[MORE INFO & BOOKING](https://londondrawing.com/product/undoing-life-drawing-with-wilfrid-wood-18-april-2026/)
GoodGym Newham // Group Session // Do Good & Get Fit
**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**
**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**
**📍 We meet at** **PrintHouse Bar, 133 High Street, London, E15 2RB** **at 6:45pm.**
**🏃♂️ At 7:00pm we'll run, walk or cycle to do a 30-40 minute task.**
**🏃♂️ Then we'll head back to where we started by 8:45pm, do some stretches and maybe grab a beverage?**
It's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇
—
**BOOK ONTO THE SESSION**
**To come to the session click here:** https://www.goodgym.org/v3/sessions
**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).
The link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.
p.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.
—
**FAQ**
Not sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.
70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍
What do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.
Don't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.
Do I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤
What is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org
Real-Life Healthy Life Events Near You
Connect with your local Real-Life Healthy Life community
Conquer Negative Emotion To Have a Happier Life!
Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this.
This is a local event.
Areas you can change with the right information:
* Control of unwanted emotions
* Lack of confidence
* Grief
* Anxiety
* Anger management
* Creating ideal relationships
* Memory
* and more...
This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.
Soccer + Vida’s Plant Based Butcher ⚽️ 🌱 🥪 🔥
Soccer + vegan deli eats =
the perfect Saturday ⚽🌱🔥
We’re kicking things off with soccer (all levels welcome!) and then heading to Vida’s Plant-Based Butcher for some seriously good food—Vida’s Reubens, Philly cheesesteaks, Chipotle Cheddar Melt and classic deli sides.
Whether you’re playing, socializing, or just here for the food, this is a great way to meet like-minded people and enjoy the day!
Game → Food → Good vibes
📍 Soccer - Park of Roses
3923 N High St
Columbus, OH 43214
📍 Vida’s Plant Based Butcher
1724 Northwest Blvd Unit C
Columbus OH, 43212
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215















