Real-Life Healthy Life
Find support and friendship in learning to live your life the Real-Life Healthy Life way, with small, actionable steps that can and will change the shape of your life and the shape of your body.
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Frequently Asked Questions
Yes! Check out real-life healthy life events happening today here. These are in-person gatherings where you can meet fellow enthusiasts and participate in activities right now.
Discover all the real-life healthy life events taking place this week here. Plan ahead and join exciting meetups throughout the week.
Absolutely! Find real-life healthy life events near your location here. Connect with your local community and discover events within your area.
Real-Life Healthy Life Events This Week
Discover what is happening in the next few days
Co-Work & Support: Building New Things Alone & Together
This is a support & co-work sesh for anyone doing the scary thing of building something new (a business! substack! a pop-up shop! a website! whatever is your current calling!) on their own that want to connect, support each other, and provide compassionate accountability. This group is especially for folks seeking to imbue more life into this world and create change through their creative endeavours.
We'll gather at a coffee shop, introduce ourselves and what we are working on, set small goals on what we need communal support on for the day and get co-working. Given the purpose of the group, we ask that the work you bring is related to the something you are building! We'll then get to chat about how that went for us, and celebrate our little or big progress.
☕️ BARE: Good Morning, Ladies
**A slow Saturday morning with coffee, a walk, and good conversation. Maybe some lunch after we have worked up an appetite.**
**No agenda, no pressure. Let’s close the month in reflection.**
**If you’ve been wanting to come to a BARE event but weren’t sure where to start, this is a really good one to step into and let the day unfold.**
**👟🩷**
DC Area Guy's Happy Hour (Hosted by Choros)
Come grab a drink after work and check out Choros.
Choros is a local social app for men in the DC area who want a better social life offline. The app helps members find recurring plans around DC, Arlington, and Alexandria: happy hours, sports, games, dinners, weekend events, and other casual stuff to do.
This is an open guest night for anyone curious about the app before joining. Nothing formal, no pitch, no awkward icebreakers. Just a normal happy hour and an easy way to see what the community is like in person.
Good fit if you’re new to the area, working remotely, recently out of a relationship, trying to rebuild your social circle, or just realizing it’s harder than it should be to find people to do things with as an adult.
To be clear: this is not a dating event, singles event, business networking event, or giant mixer. It’s a low-key happy hour for guys who want to get out more and build a stronger social life in the area.
Slow Easy Hike: 2-3 miles Lake Artemesia
Guys, we need to do this slow. Mishki gets overheated, so we take breaks from time to time, plus there may be other folks who walk slow. To make everyone feel included in the group experience, we walk slow, we wait and are kind.
**Meeting Spot**: We gather at the main parking lot close to the park entrance, under the trees.
**Lake Artemesia Walk – College Park**
Join us for a relaxed, easy-paced walk around beautiful Lake Artemesia. A chance to unwind, enjoy nature, and connect with others in a calm, welcoming setting.
We’ll walk the scenic loop, take in the lake views, and enjoy light conversation along the way. All fitness levels are welcome.
**Main parking lot: 55th Ave & Berwyn Rd,** College Park, MD 20740
Bring plenty of water, whatever you need for your hike, and your awesome authentic self. Keep it easygoing.
RELEASE OF LIABILITY & ASSUMPTION OF RISK AGREEMENT:
By being a member of this Group, RSVPing to any Activity, or participating in any Activity, You accept and agree to the terms and conditions described below:
1. You acknowledge that hiking in nature carries the risk of potential harm to yourself, including the risk of injuries such as broken bones or muscle/tendon injuries, illness, disability, or death.
2. You agree that You will at all times be responsible for Yourself and Your own safety.
3. You release and hold harmless with respect to all injury, disability, death, or loss of property, whether caused by negligence or otherwise, this group's leadership and members for the hikes that you participate in.
4. You acknowledge and agree that this Group is merely a collection of friends or potential friends who enjoy doing activities, and that in no event does any Organizer or Other Member assume any responsibility or liability for You.
5\. You agree not to sue and to release\, discharge\, waive and hold harmless all organizers and other members from and against all liabilities\, claims\, demands\, losses\, damages\, suits and proceedings\, for negligence\, carelessness or any other cause which you may have or that hereafter may accrue arising\, resulting from or related to your membership in this group or participation in any activity\.
Living with Purpose: Meditations for a Peaceful Life
**Living with Purpose: Meditations for a Peaceful Life**
**Wednesdays, 7:00pm-8:00pm**
**With various Kadampa Teachers**
Buddha’s life and teachings reveal a blueprint that anyone can follow to awaken our fullest potential for happiness. Using the New Meditation Handbook by Venerable Geshe Kelsang Gyatso as our guide, learn how to meditate on core insights and practices that lead to personal transformation – from precious human, impermanence and refuge up to karma, future lives and liberation in a practical, accessible way.
**June 17th:** The Value of Our Life
**June 24th:** The Power of Meditating on Impermanence
**July 1st:** What Happens after Death?
**July 8th: Creating Inner Protection**
**July 15th:** Happiness & the Law of Karma
**REGISTRATION**
Standard: $12 \| Financial Hardship $6 \| Free for [Members](https://meditation-dc.org/membership/)
[Pre-Register Here](https://meditation-dc.org/lamrim-meditation/)
Each class is available by drop in. Everyone is welcome to attend, no previous experience is required.
**LOCATION**
Kadampa Meditation Center DC
1200 Canal St\. SW \| Washington\, DC 20024
**Metro Stop:** Waterfront or Navy Yard
lunch celebration (last event hosted by William)
Hi friends,
Thank you all for joining our discussion events over the past two years. It's very fun and rewarding for the community.
Sadly, I've decided to step down as the group organizer by the end of June due to other commitments, so this celebration lunch will be the last event I organize for this group.
I will still be around, but I just won't be able to organize any events in the future. Also, if you are interested in taking over as the organizer for this group, please reach out to me. Thanks.
Wealth Workshop
Getting tired of the ordinary 9-5 grind?
Want to experience having residual income as you go about life?
Be a part of a team that will support you consistently?
No ceiling to your earning potential ?
Or even better…..Give a valuable and much needed asset to a your community and the nation as a whole?
This is the place to be. Receive premium education and training to learn the principles of building generational wealth. Get a peak at your next best opportunity. We only have one life to live so let’s experience it all to the fullest!
Please reach out to me if you’re planning to attend, it is by invitation only and I will need to secure your spot!
Dress code: Business Casual
Real-Life Healthy Life Events Near You
Connect with your local Real-Life Healthy Life community
Neurodivergent Women Navigating Midlife Changes - Sleep, Rest, and Connection
Sleep, Rest & Connection:
Building Our Community Together
Join us for the next gathering of The Pause Collective — a supportive meetup for neurodivergent women navigating perimenopause, menopause, burnout, overwhelm, and life transitions.
Since many of us haven't yet had the opportunity to meet, we'll begin by getting to know one another and sharing what brought us to this community.
We'll also explore one of the most common challenges many women experience during this season of life: sleep.
Whether you're navigating insomnia, waking up in the middle of the night, racing thoughts, night sweats, exhaustion, burnout, or simply not feeling rested, you're not alone.
This will be a relaxed, low-pressure coffee shop meetup focused on connection and conversation.
No need to prepare anything.
No pressure to share.
Come as you are.
Together we'll:
• Introduce ourselves and get to know one another
• Share what brought us to The Pause Collective
• Discuss sleep, rest, and energy during perimenopause and menopause
• Exchange ideas, experiences, and support
• Explore what topics we'd like to discuss in future gatherings
• Continue building the kind of community we'd like to create together
This space is neurodivergent-affirming, self-diagnosis-friendly, and supportive of different communication styles and energy levels.
Quiet participation is welcome. Listening is participating.
Whether you're looking for support, learning, friendship, or simply a place where you don't have to explain yourself, you are welcome here.
I look forward to meeting you.
— Dawn
Losing Weight in Columbus - Saturday morning Metro Park at Scioto Audubon Park
Join the weight loss in Columbus group at the Scioto Audubon Park for an in person meeting. We'll meet to chat casually, talk about goals and enjoy one of Columbus's wonderful parks.
We'll meet at one of the outdoor shelters, which is covered in case of rain, is close to some walking trails, and there's also a climbing gym that people can try out (my favorite past time) if people are interested.
Let's meet and see where we can take things!
What Causes Your Roller Coasters in Life?
Do you sometimes feel like you do well in life then something happens and you slide back, never quite getting ahead.
At this Meetup you'll find out how to identify what actually causes the lows, the highs and everything in between. More importantly you’ll get the secret of how to gain control over your life so the highs are higher and the lows go away.
Wouldn’t it be nice to stop the wild roller coaster ride for good? Or at least make it a fun roller coaster ride, with more ups and downs.
There is a hidden factor that will be going over and you’re going to be quite surprised what it is and how much it affects your life.
Be sure to click on the red "Attend" button below to come to the event. We look forward to seeing you there.
This group is hosted at the Dianetics and Scientology Life Improvement Center.
Inniswood Hike
Join us for a beautiful walk in the park this Tuesday at 7 pm! We will hike two miles through the beautiful landscaped gardens of Inniswood Metro Park. Our trail will be a combo of boardwalks, dirt trails and paved paths winding through the flowers and woods.
Conquer Negative Emotion To Have a Happier Life!
Do you want more Self Confidence, less Self Doubt, more Happiness, less Anxiety, and more Love? This event is an introduction to how to handle irrational emotion. How often are yours or another's emotions out of control? What is that about??? I have asked these questions and after much search have found answers and am sharing.
Maybe you have suffered a traumatic experience, a deep loss or been through a painful breakup? After that, you try to move on but you just can't. Possibly you have a thought or emotion that hangs around for days and you just can't shake it. What is all this stress, anxiety, depression, and self doubt? It's just crazy! It's not the real you. You can find out what is at the root of all this.
This is a local event.
Areas you can change with the right information:
* Control of unwanted emotions
* Lack of confidence
* Grief
* Anxiety
* Anger management
* Creating ideal relationships
* Memory
* and more...
This is a local meeting that can start you on the way to a better life, more confidence and less negativity. All the happiness you have lies within you. Let's find it!
Be sure to click on the red "Attend" button below to come to this local event. We look forward to seeing you there.
This group is created by the Dianetics and Scientology life improvement center.
Free In-Person Workshop: How to Improve Your Self Confidence & Social Life
Join us for a free in-person seminar where you will get knowledge and tools to build your confidence. Do you ever:
-Feel isolated
-Can't express yourself openly
-Get nervous or anxious in front of people
-Run out of things to say or feel tongue-tied
-Feel introverted
-Don't feel comfortable in any social setting
-Can't make more friends
-Are shy and miss opportunities to connect in a meaningful way
At this workshop we will cover what you can do about any one, some or all of the above.
This seminar is the weapon against loneliness, isolation and boredom, come join us!
COME TO THIS SEMINAR AND LEARN THE SECRETS TODAY
This seminar is brought to you by the Dianetics & Scientology Life Improvement Center.
1266 Dublin Road, Columbus, Ohio 43215






















