Rock Climbing

https://www.komoot.com/de-de/collection/2875816/-pizza-gravel-zurich Pizza Gravel Zurich plans social rides on mixed surface around Zurich. Enjoy a nice ride and pizza afterwards. Please check the Komoot Pizza Gravel Zuruch collection for the upcoming tour.

Join us for our Underwater Hockey Zurich Meetup and dive into the exciting world of hockey played beneath the surface! Whether you're a seasoned player or a curious newbie, our group welcomes all skill levels and provides a fun environment for players to get started, improve and meet new friends! Expect a cool team of about a dozen regulars already, in addition to this meetup attendees - you won't be alone, don't worry :) Where? Hallenbad Oerlikon - Wallisellenstrasse 100, 8050 Zurich When? Every Tuesday and Thursday, 19h45-22h Who? Anyone comfortable in the water What to bring? Your swimsuit, and if you have: mask, snorkel and fins (if you don't have, we can lend you) Price? Free (pool entrance included) What does it look like? [https://youtu.be/F9TlT0XtLTM](https://youtu.be/F9TlT0XtLTM) [https://www.facebook.com/uwhzuerich](https://www.facebook.com/uwhzuerich) [https://www.instagram.com/uwhzuerich](https://www.instagram.com/uwhzuerich) [https://uwhzuerich.ch](https://uwhzuerich.ch/)

Hares (who set the route) are Spermalbad and Christian Harlot. **Where**: Meet at the lockers in Bhf Stadelhofen (https://maps.app.goo.gl/kS6gV8DsSq5soo9r6, or [https://w3w.co/wording.salad.pastels](https://w3w.co/wording.salad.pastels)). Look for English speakers wearing something approximating to running gear. **When:** We'll meet at 6:50 pm to start at 7:00 pm. There's a charge of CHF 5 for participating, which covers as much beer/cider (and non-alcoholic alternatives) as you can drink afterwards, plus snacks. **On After:** The clue is in the title. It's between Gleis 1 and Stadelhoferstrasse. **All Welcome:** If you are curious, and want to get out of the house, stretch your legs, talk shit, enjoy a drink, and hopefully a laugh, then here's what you need to know: • We are a social running/walking group - physical fitness is not required, but a sense of humour helps. • The aim is to find the '*Beer Stop*' at the end of the '*trail*' and have fun. • 'True Trail' is typically 4-7 km. Some will go less (especially those walking or walk/running), and some over-achieving fast runners will go further. • The '*Hare*', which changes with each event (along with the location), cleverly lays the trail (typically with chalk and/or flour markings) so that everyone reaches the end at about the same time. • There is always a place to deposit your bag and sometimes a place to change. • Headlamps are highly recommended during the winter months, especially if we go into the woods, which is often the case. • **After Trail**, we group in the '*Circle*' for 30-40 minutes for drinks, snacks, and some fun. This is usually outside, so bring warm, dry clothes to change into. If you don't want to stand around drinking afterwards, you can head home. We often go to a nearby restaurant for the 'On After' afterwards. **Why bother leaving your warm & dry sofa?** If you enjoy getting outside, being around people, and doing something a bit different, you will probably enjoy hashing. Exercise is important, and this is probably the least boring way to get it. 'Hashing' and the idea of some physical activity to work up a thirst, have been around for almost 90 years and there are groups (*Hashes*) in most major cities. Its humor and traditions can be explored on the internet - **or you can just come along and find out.** *See you there.* We are of many nationalities, all ages, full of misfits and idiots (at least there is no one taking themselves seriously!) and always welcome newbies 'Virgin Hashers' and visitors from other groups. For more about Zürich Hash House Harriers, check out [www.zh3.ch](http://www.zh3.ch/) ( [http://www.zh3.ch/](http://www.zh3.ch/) )

In this gentle aerial yoga class, we use a soft fabric hammock suspended just 10 cm above the floor. The hammock supports your body as you move, helping you stretch more deeply, improve flexibility, and build strength in a new way. With the fabric holding part of your weight, you can explore each pose with more ease, sometimes with a soft sway, sometimes with a bit of challenge. We combine mobility, strength, and relaxation, and finish with a peaceful Savasana in the hammock. The class is in English and open to all levels. * Props provided or bring your own * Drop-in rate CHF 35.-, abos and packages available on studio website and Eversports * Please register and purchase a pass via [Yoga Nest Eversports](https://www.eversports.ch/org/widget/6bb2f0f6-b0ff-4d15-84be-5f9229b128f2?venueId=b336fe38-08c9-45ab-a1d8-3255d21ed886)

Do you want to run regularly? Together in a group? Then run with us! #### **Every Thursday, 7pm at Lochergut, Zurich** We run about 7km and adjust the speed depending on the runners who join us. For us, running isn’t just about fitness and competition, it’s about community and connection. We believe that nobody should have to run alone, and that by running together, we can push each other to be stronger and more resilient. We look forward to welcoming you to the next run 🙌

Start um 19.00 Uhr ab Lindenplatz Zürich Altstetten Dauer: 60 Minuten Lauftempo: 6 min/km (10 km/h) Start 7pm at Lindenplatz-Zürich-Altstetten Duration: 60 minutes Pace: approx. 6 min/km (9:39 min/mile)

Going bouldering in the [indoor climbing gym](https://www.boulderlounge.ch/schlieren) in Schlieren. All levels are welcome. Mostly for fun, but can't hurt to share some tips and advice. We meet at the reception near the sofas and tables! See you there! If you come a bit later try to find us inside the gym! **For first timers** Before the event, please fill in [this form](https://216.webclimber.de/register), (you can also find it [here](http://www.boulderlounge.ch/schlieren/preise/) -> scroll down to "Voranmeldung"), then you can get through the checkin faster :) You will need to show it when you buy your entry. **Quick information** * They have lockers but you need to bring your own lock (you can apparently get one against depot) * Entry fee is 23chf (unlimited time) * You can rent bouldering shoes for 7chf

\-\-\-\-\-🇨🇭 \-\-\-\-\- Graues Winterwetter? Perfekte Ausrede für eine gemeinsame Session in der Boulderhalle! Komm mit, wenn wir Beweglichkeit, Kraft und mentale Stärke trainieren - ob absoluter Neuling oder Kletter-Profi, alle sind herzlich willkommen. Nach einem lockeren Warm-up knöpfen wir uns für 2 bis 3 Stunden die Wände vor (aufteilen nach Erfahrungslevel). Danach haben wir uns eine kulinarische Stärkung im Bistro verdient, bei der wir uns gemütlich über das Thema "(Höhen-)angst vs. Leichtsinn" austauschen. Wer danach noch Kraft in den Fingern hat, kann gerne zurück an die Wand und weiter an sein Limit gehen! Wir organisieren uns immer per WhatsApp-EventGruppe —> https://chat.whatsapp.com/KzlA5x9ntEM2AnIcap3nnd \-\-\-\-\- 🇺🇸 \-\-\-\-\- Gray winter weather? The perfect excuse for a group session at the bouldering gym! Come along and train your flexibility, strength, and mental fortitude—whether you're a complete beginner or a climbing pro, everyone is welcome. After a gentle warm-up, we'll tackle the walls for 2 to 3 hours (divided according to experience level). Afterwards, we'll treat ourselves to some culinary refreshments in the bistro, where we'll have a cozy chat about the topic of “Fear of heights vs. recklessness.”. Anyone who still has strength in their fingers afterwards is welcome to go back to the wall and continue pushing their limits! As always we organize ourselves via WhatsApp-EventGroup —> https://chat.whatsapp.com/KzlA5x9ntEM2AnIcap3nnd

Meet in front of the Nature Center